{"id":428176,"date":"2025-11-20T21:15:45","date_gmt":"2025-11-20T20:15:45","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=428176"},"modified":"2025-11-20T21:18:17","modified_gmt":"2025-11-20T20:18:17","slug":"hip-dips-voici-pourquoi-creux-hanches-atout-pas-defaut","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/prohloubene-boky-zde-je-duvod-proc-jsou-prohnute-boky-vyhodou-ne-vadou-428176","title":{"rendered":"Prohlouben\u00ed bok\u016f: Zde je d\u016fvod, pro\u010d jsou prohlubn\u011b v boc\u00edch v\u00fdhodou, ne vadou"},"content":{"rendered":"<p>Ne, va\u0161e postava nen\u00ed deformovan\u00e1. Pokud m\u00e1te propadl\u00e9 boky, neobvi\u0148ujte se p\u0159ed zrcadlem. Je to okouzluj\u00edc\u00ed detail, ne anatomick\u00e1 vada. Tyto slavn\u00e9 propadl\u00e9 boky, kter\u00e9 jsou srdcem ka\u017ed\u00e9ho fitness programu, dod\u00e1vaj\u00ed va\u0161emu t\u011blu definici a vytv\u00e1\u0159ej\u00ed kr\u00e1sn\u011b tvarovanou siluetu. Nen\u00ed to estetick\u00e1 zr\u016fdnost; je to \u010dist\u00e1 poezie.<\/p>\n<h2> Prohnut\u00ed ky\u010dl\u00ed: anatomick\u00fd jev, nikoli \u201eprobl\u00e9m\u201c<\/h2>\n<p> Zpo\u010d\u00e1tku to ani nebyl probl\u00e9m. Ty prohlubn\u011b v boc\u00edch v\u00e1m p\u0159i pohledu do zrcadla nikdy nevadily. A pak soci\u00e1ln\u00ed m\u00e9dia v\u0161echno zm\u011bnila. Zad\u00e1n\u00edm \u201ebok dip\u201c do vyhled\u00e1vac\u00edho \u0159\u00e1dku se v\u00e1\u0161 pohled rychle zm\u011bnil. Na\u0161li jste barbarsk\u00e9 cviky, kter\u00e9 je zamaskovaly, a stylistick\u00e9 tipy, jak je zamaskovat.<\/p>\n<p>Co za\u010dalo jako drobn\u00fd detail, se rychle stalo st\u0159edem va\u0161\u00ed pozornosti, zdrojem va\u0161eho fyzick\u00e9ho nepohodl\u00ed. Ty nechvaln\u011b zn\u00e1m\u00e9 prohlouben\u00e9 boky, kter\u00e9 vytv\u00e1\u0159ej\u00ed vlny na va\u0161ich boc\u00edch, se brzy dostaly do centra va\u0161eho \u0161atn\u00edku. P\u0159esto v\u00e1m tyto prohlubn\u011b nebr\u00e1n\u00ed v pohybu nebo v rann\u00edm b\u011bhu na autobus. Stejn\u011b jako <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/bodypositive\/photos-inspirantes-apprendre-apprecier-bourrelets-dos-385796\" target=\"_blank\" rel=\"noopener\">z\u00e1kruty<\/a> , love handles a <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/bodypositive\/cellulite-vergetures-ventre-rond-elles-s-affichent-a-plage-sans-complexe-203427\" target=\"_blank\" rel=\"noopener\">celulitida<\/a> jsou i prohnut\u00e9 boky ob\u011bt\u00ed nespravedliv\u00e9 v\u00e1lky o image.<\/p>\n<p>Standardy kr\u00e1sy vel\u00ed, \u017ee byste m\u011bli m\u00edt rovnou, nedot\u010denou postavu. Jen velmi m\u00e1lo lid\u00ed se v\u0161ak narod\u00ed s postavou p\u0159es\u00fdpac\u00edch hodin jako Kim Kardashian nebo zd\u011bd\u00ed postavu podobnou Barbie. Prohnut\u00ed bok\u016f nen\u00ed ani hanliv\u00e9, ani nezdrav\u00e9; je sou\u010d\u00e1st\u00ed va\u0161\u00ed osobnosti. Jsou to p\u0159irozen\u00e9 prohlubn\u011b um\u00edst\u011bn\u00e9 mezi ky\u010dl\u00ed a stehnem, a to v d\u016fsledku tvaru p\u00e1nve a rozlo\u017een\u00ed svalov\u00e9 tk\u00e1n\u011b kolem bok\u016f. Snaha vymazat prohnut\u00ed bok\u016f, jak to p\u0159edepisuj\u00ed mainstreamov\u00e1 \u017eensk\u00e1 m\u00e9dia, znamen\u00e1 amputovat \u010d\u00e1st va\u0161\u00ed identity. A p\u0159edev\u0161\u00edm je to pl\u00fdtv\u00e1n\u00ed \u010dasem a energi\u00ed. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CMdTBT4JjhT\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> Zobrazit tento p\u0159\u00edsp\u011bvek na Instagramu <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CMdTBT4JjhT\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd u\u017eivatelem Sara Pereira (@itssarapr)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CU5I6dMlbnr\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> Zobrazit tento p\u0159\u00edsp\u011bvek na Instagramu <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CU5I6dMlbnr\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd u\u017eivatelem Cam\ud83c\udf38 (@cam.barkley)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2> Zn\u00e1mka s\u00edly, ne nedostatku energie.<\/h2>\n<p> Je \u010das vyvr\u00e1tit p\u0159etrv\u00e1vaj\u00edc\u00ed m\u00fdtus: ne, prohnut\u00ed ky\u010dl\u00ed neznamen\u00e1, \u017ee v\u00e1m chyb\u00ed svalov\u00fd tonus. Mnoho profesion\u00e1ln\u00edch sportovc\u016f, tane\u010dn\u00edk\u016f a sportovky\u0148 je m\u00e1\u2026 a n\u011bkdy jsou docela v\u00fdrazn\u00e9. Kdy\u017e jsou h\u00fd\u017e\u010fov\u00e9 svaly dob\u0159e definovan\u00e9 a siln\u00e9, m\u016f\u017ee se prohnut\u00ed jevit je\u0161t\u011b viditeln\u011bj\u0161\u00ed. Pro\u010d? Proto\u017ee zak\u0159iven\u00ed p\u00e1nve poskytuje v\u011bt\u0161\u00ed kontrast.<\/p>\n<p>Ve spole\u010dnosti, kde je postava p\u0159es\u00fdpac\u00edch hodin dlouho idealizov\u00e1na, n\u00e1m propady ky\u010dl\u00ed jednodu\u0161e p\u0159ipom\u00ednaj\u00ed, \u017ee t\u011bla existuj\u00ed v nekone\u010dn\u00e9 rozmanitosti. Neznamenaj\u00ed nedostatek; odhaluj\u00ed jedine\u010dnou svalovou rovnov\u00e1hu. Ty propady ky\u010dl\u00ed, kter\u00e9 v\u00e1m br\u00e1n\u00ed v odrazu, neznamenaj\u00ed nedostatek cvi\u010den\u00ed ani nedbal\u00fd p\u0159\u00edstup. Jsou z\u00e1kladem va\u0161eho t\u011bla, nosn\u00fdmi zdmi va\u0161\u00ed kostern\u00ed struktury. Je \u010das p\u0159edefinovat kontury kr\u00e1sy, ne kontury va\u0161eho t\u011bla.<\/p>\n<h2> Charakteristick\u00fd prvek, kter\u00fd dod\u00e1v\u00e1 siluet\u011b charakter<\/h2>\n<p> M\u016f\u017eete se unavit na podlo\u017ece v posilovn\u011b, po\u0159\u00e1dn\u011b se potit pod \u010dinkami a \u00famysln\u011b ignorovat pocity hladu, kter\u00e9 v\u00e1m pos\u00edl\u00e1 \u017ealudek, ale prohnut\u00e9 ky\u010dle v\u00e1m z\u016fstanou vryt\u00e9 pod k\u016f\u017ei. Tak\u017ee kdy\u017e si m\u016f\u017eete vybrat, je lep\u0161\u00ed tuto jedine\u010dnou strukturu kost\u00ed akceptovat, ne\u017e se ji donekone\u010dna sna\u017eit opravovat. A pokud m\u00e9dia doposud nena\u0161la slova, kter\u00e1 by v\u00e1s ujistila a pochv\u00e1lila touto zvln\u011bnou \u010d\u00e1st\u00ed va\u0161eho t\u011bla, zaslou\u017e\u00edte si nejvy\u0161\u0161\u00ed <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/bodypositive\/compliments-pas-physique-normaliser-351309\" target=\"_blank\" rel=\"noopener\">chv\u00e1lu<\/a> .<\/p>\n<p>\u010casto se \u0159\u00edk\u00e1, \u017ee kr\u00e1sa spo\u010d\u00edv\u00e1 v detailech, a prohnut\u00e9 boky jsou toho d\u016fkazem. Vytv\u00e1\u0159ej\u00ed tvarovan\u011bj\u0161\u00ed, vizu\u00e1ln\u011b zaj\u00edmav\u011bj\u0161\u00ed linii, hru sv\u011btla a st\u00ednu, kter\u00e1 zd\u016fraz\u0148uje p\u0159irozen\u00fd tvar t\u011bla. Jsou pro t\u011blo t\u00edm, \u010d\u00edm jsou hory pro krajinu: mocn\u00e9, impozantn\u00ed a p\u0159edev\u0161\u00edm kontemplativn\u00ed. Prohnut\u00e9 boky vypr\u00e1v\u011bj\u00ed p\u0159\u00edb\u011bh: p\u0159\u00edb\u011bh skute\u010dn\u00e9ho, \u017eiv\u00e9ho t\u011bla, daleko od retu\u0161\u00ed a filtr\u016f.<\/p>\n<p>Prohnut\u00ed bok\u016f je tak\u00e9 symbolem: symbolem t\u011blesn\u00e9 rozmanitosti, kter\u00e1 je v m\u00e9di\u00edch a na soci\u00e1ln\u00edch s\u00edt\u00edch st\u00e1le p\u0159\u00edli\u0161 z\u0159\u00eddka zd\u016fraz\u0148ov\u00e1na. Ukazuj\u00ed, \u017ee dokonalost nen\u00ed univerz\u00e1ln\u00edm standardem, ale osobn\u00ed interpretac\u00ed. P\u0159ipom\u00ednaj\u00ed n\u00e1m, \u017ee na\u0161e t\u011bla nemus\u00ed b\u00fdt hladk\u00e1, symetrick\u00e1 nebo se odpov\u00eddat n\u011bjak\u00e9mu um\u011ble vytvo\u0159en\u00e9mu ide\u00e1lu.<\/p>\n","protected":false},"excerpt":{"rendered":"Ne, va\u0161e postava nen\u00ed deformovan\u00e1. Pokud m\u00e1te propadl\u00e9 boky, neobvi\u0148ujte se p\u0159ed zrcadlem. Je to okouzluj\u00edc\u00ed detail, ne...","protected":false},"author":8340,"featured_media":428181,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6140],"tags":[],"class_list":["post-428176","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bodypositive"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/11\/Hip-dips-creux-hanche-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/11\/Hip-dips-creux-hanche-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/11\/Hip-dips-creux-hanche.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":6140,"name":"Body positivity","slug":"bodypositive","term_group":0,"term_taxonomy_id":6312,"taxonomy":"category","description":"<p>Rubrika Body positivity v magaz\u00ednu The Body Optimist oslavuje v\u0161echna t\u011bla: plno\u0161t\u00edhl\u00e1, huben\u00e1, st\u00e1rnouc\u00ed, t\u011bla s posti\u017een\u00edm, se striemi, jizvami nebo poznamenan\u00e1 nemoc\u00ed. Portr\u00e9ty, osobn\u00ed p\u0159\u00edb\u011bhy a rozbory tu zpochyb\u0148uj\u00ed normy kr\u00e1sy a pom\u00e1haj\u00ed ka\u017ed\u00e9 z n\u00e1s \u017e\u00edt se sv\u00fdm vzhledem v klidu, bez tlaku na hubnut\u00ed i bez povinnosti milovat se za ka\u017edou cenu.<\/p>\n<h2>Co najde\u0161 v rubrice Body positivity<\/h2>\n<ul>\n<li><strong>Normy kr\u00e1sy<\/strong>: strie, celulitida, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/prohloubene-boky-zde-je-duvod-proc-jsou-prohnute-boky-vyhodou-ne-vadou-428176\">prohlubn\u011b na boc\u00edch (hip dips)<\/a>, ochlupen\u00ed nebo vr\u00e1sky bez dramatizov\u00e1n\u00ed.<\/li>\n<li><strong>Portr\u00e9ty<\/strong>: plus size modelky, sportovkyn\u011b, \u017eeny po \u0161edes\u00e1tce a lid\u00e9 s posti\u017een\u00edm, kte\u0159\u00ed m\u011bn\u00ed za\u017eit\u00e9 p\u0159edstavy, jako <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/paige-calendine-narozena-bez-nohou-dobyla-gymnasticka-podia-428153\">gymnastka, kter\u00e1 se narodila bez nohou<\/a>.<\/li>\n<li><strong>T\u011blo a spole\u010dnost<\/strong>: m\u00f3da, kter\u00e1 nepo\u010d\u00edt\u00e1 se v\u0161emi velikostmi, i neust\u00e1l\u00e9 sledov\u00e1n\u00ed \u017eensk\u00fdch b\u0159ich, v n\u00e1vaznosti na na\u0161i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\">rubriku Fatfobie<\/a>.<\/li>\n<li><strong>P\u0159ijet\u00ed sebe sama<\/strong>: cit\u00e1ty, cvi\u010den\u00ed a p\u0159\u00edb\u011bhy, kter\u00e9 pom\u00e1haj\u00ed uzav\u0159\u00edt m\u00edr s vlastn\u00edm odrazem v zrcadle, jako dopln\u011bk <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubriky Sebev\u011bdom\u00ed<\/a>.<\/li>\n<\/ul>\n<h2>Co je body positivity a odkud se vzala?<\/h2>\n<p>Body positivity je hnut\u00ed, podle kter\u00e9ho si v\u0161echna t\u011bla zaslou\u017e\u00ed respekt a viditelnost bez ohledu na velikost, barvu pleti, v\u011bk, gender nebo posti\u017een\u00ed. Jeho ko\u0159eny sahaj\u00ed k americk\u00e9mu aktivistick\u00e9mu hnut\u00ed za p\u0159ijet\u00ed tlust\u00fdch t\u011bl, takzvan\u00e9mu <em>fat acceptance<\/em>, kter\u00e9 vzniklo na konci \u0161edes\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed a upozor\u0148ovalo na diskriminaci kv\u016fli v\u00e1ze. Pojem se pozd\u011bji roz\u0161\u00ed\u0159il na soci\u00e1ln\u00edch s\u00edt\u00edch, kde hroz\u00ed, \u017ee si ho p\u0159ivlastn\u00ed zna\u010dky a z\u00fa\u017e\u00ed ho na t\u011bla bl\u00edzk\u00e1 norm\u011b. N\u00e1vrat k aktivistick\u00fdm ko\u0159en\u016fm p\u0159ipom\u00edn\u00e1, \u017ee nejde jen o to \u201em\u00edt se r\u00e1da\u201c, ale tak\u00e9 o boj proti fatfobii.<\/p>\n<h2>Body positivity, nebo body neutrality: jak\u00fd je rozd\u00edl?<\/h2>\n<p>Body neutrality neboli t\u011blesn\u00e1 neutralita navrhuje p\u0159estat d\u011blat ze vzhledu \u00fast\u0159edn\u00ed t\u00e9ma: m\u00edsto snahy sv\u00e9 t\u011blo milovat ho respektuje\u0161 za to, co ti umo\u017e\u0148uje, tedy chodit, tan\u010dit, odpo\u010d\u00edvat. Hod\u00ed se lidem, pro kter\u00e9 je p\u0159\u00edkaz \u201emiluj se\u201c dal\u0161\u00edm tlakem, nebo t\u011bm, jejich\u017e vztah k t\u011blu poznamenala nemoc \u010di porucha p\u0159\u00edjmu potravy. Oba p\u0159\u00edstupy se navz\u00e1jem nevylu\u010duj\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/proc-je-telesna-neutralita-pro-zeny-stale-atraktivnejsi-446685\">pro\u010d je t\u011blesn\u00e1 neutralita mezi \u017eenami st\u00e1le obl\u00edben\u011bj\u0161\u00ed<\/a>. V t\u011b\u017e\u0161\u00edch dnech pom\u00e1h\u00e1 p\u00e1r krok\u016f: prot\u0159\u00eddit \u00fa\u010dty, kv\u016fli kter\u00fdm se c\u00edt\u00ed\u0161 provinile, nosit oble\u010den\u00ed ve sv\u00e9 sou\u010dasn\u00e9 velikosti a pod\u011bkovat t\u011blu za to, co dok\u00e1zalo, m\u00edsto abys ho soudila podle vzhledu.<\/p>\n<h2>Na \u010dem n\u00e1m z\u00e1le\u017e\u00ed<\/h2>\n<p>P\u0159ijet\u00ed v\u0161ech t\u011bl je j\u00e1drem na\u0161\u00ed redak\u010dn\u00ed linie u\u017e od za\u010d\u00e1tk\u016f v plus size m\u00f3d\u011b. Ukazujeme t\u011bla, kter\u00e1 jsou vid\u011bt jen z\u0159\u00eddka, ani\u017e bychom je redukovali na \u201ep\u0159ed a po\u201c nebo na hrdinsk\u00fd v\u00fdkon, a odm\u00edt\u00e1me n\u00e1zory, kter\u00e9 zam\u011b\u0148uj\u00ed zdrav\u00ed se \u0161t\u00edhlost\u00ed. Na\u0161e portr\u00e9ty d\u00e1vaj\u00ed slovo samotn\u00fdm lidem, o kter\u00fdch p\u00ed\u0161eme, a nikdy nemluv\u00ed o \u201evad\u011b, kterou je t\u0159eba opravit\u201c.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/je-ji-receno-aby-si-napravila-asymetricky-hrudnik-a-rozhodla-se-milovat-ji-takovou-jaka-je-428203\">Asymetrick\u00e1 prsa bez komplex\u016f<\/a>: p\u0159\u00edb\u011bh \u017eeny, kter\u00e9 radili, a\u0165 si je nech\u00e1 \u201eopravit\u201c.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/nos-bricho-paze-jak-komplexy-ovlivnuji-zivotni-volby-432126\">Nos, b\u0159icho, pa\u017ee<\/a>: jak nejistoty ohledn\u011b t\u011bla ovliv\u0148uj\u00ed na\u0161e \u017eivotn\u00ed rozhodnut\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/maminka-bruna-teixeira-je-znama-svymi-striemi-po-tehotenstvi-431406\">Strie po t\u011bhotenstv\u00ed<\/a>: maminka, kter\u00e1 sv\u00e9 t\u011blo po porodu hrd\u011b ukazuje v plavk\u00e1ch.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/tato-modelka-nadmernych-velikosti-odsuzuje-tichy-zanik-inkluzivni-mody-431725\">Tich\u00fd \u00fastup inkluzivn\u00ed m\u00f3dy<\/a>: pro\u010d na n\u011bj upozor\u0148uje jedna plus size modelka.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Znamen\u00e1 p\u0159ijet\u00ed t\u011bla zanedb\u00e1vat zdrav\u00ed?<\/h3>\n<p>Ne. Hnut\u00ed zpochyb\u0148uje p\u0159edstavu, \u017ee \u0161t\u00edhlost je d\u016fkazem zdrav\u00ed a \u017ee si tlust\u00ed lid\u00e9 zaslou\u017e\u00ed men\u0161\u00ed respekt nebo hor\u0161\u00ed p\u00e9\u010di. Prosazuje p\u0159\u00edstup ke zdravotn\u00ed p\u00e9\u010di bez odsuzov\u00e1n\u00ed kv\u016fli v\u00e1ze a souzn\u00ed s p\u0159\u00edstupem \u201ezdrav\u00ed v ka\u017ed\u00e9 velikosti\u201c (<em>Health at Every Size<\/em>), kter\u00fd se zam\u011b\u0159uje na n\u00e1vyky, ne na \u010d\u00edslo na v\u00e1ze.<\/p>\n<h3>Mus\u00edm sv\u00e9 t\u011blo milovat ka\u017ed\u00fd den?<\/h3>\n<p>Ne. P\u0159ijet\u00ed sebe sama neznamen\u00e1 neust\u00e1lou l\u00e1sku: \u0159\u00edk\u00e1, \u017ee ka\u017ed\u00e9 t\u011blo, v\u010detn\u011b toho tv\u00e9ho, m\u00e1 pr\u00e1vo na respekt, i ve dnech, kdy se ti nel\u00edb\u00ed. Klidn\u011bj\u0161\u00ed cestu nab\u00edz\u00ed i body neutrality.<\/p>\n<h3>Co znamen\u00e1 \u201ebopo\u201c?<\/h3>\n<p>\u201eBopo\u201c je zkratka slov body positive, hojn\u011b pou\u017e\u00edvan\u00e1 na soci\u00e1ln\u00edch s\u00edt\u00edch, hlavn\u011b jako hashtag ke sd\u00edlen\u00ed neretu\u0161ovan\u00fdch fotek a vzkaz\u016f o p\u0159ijet\u00ed sebe sama. V \u0161ir\u0161\u00edm smyslu ozna\u010duje i obsah a lidi, kte\u0159\u00ed h\u00e1j\u00ed t\u011blesnou rozmanitost.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si dal\u0161\u00ed <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\">psychologick\u00e1 t\u00e9mata<\/a>, rodinn\u00e9 ot\u00e1zky v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\">rubrice Rodi\u010dovstv\u00ed<\/a> a rozmanitost postav v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/mannequinat-inclusif\">inkluzivn\u00edm modelingu<\/a>.<\/p>","parent":6138,"count":679,"filter":"raw","cat_ID":6140,"category_count":679,"category_description":"<p>Rubrika Body positivity v magaz\u00ednu The Body Optimist oslavuje v\u0161echna t\u011bla: plno\u0161t\u00edhl\u00e1, huben\u00e1, st\u00e1rnouc\u00ed, t\u011bla s posti\u017een\u00edm, se striemi, jizvami nebo poznamenan\u00e1 nemoc\u00ed. Portr\u00e9ty, osobn\u00ed p\u0159\u00edb\u011bhy a rozbory tu zpochyb\u0148uj\u00ed normy kr\u00e1sy a pom\u00e1haj\u00ed ka\u017ed\u00e9 z n\u00e1s \u017e\u00edt se sv\u00fdm vzhledem v klidu, bez tlaku na hubnut\u00ed i bez povinnosti milovat se za ka\u017edou cenu.<\/p>\n<h2>Co najde\u0161 v rubrice Body positivity<\/h2>\n<ul>\n<li><strong>Normy kr\u00e1sy<\/strong>: strie, celulitida, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/prohloubene-boky-zde-je-duvod-proc-jsou-prohnute-boky-vyhodou-ne-vadou-428176\">prohlubn\u011b na boc\u00edch (hip dips)<\/a>, ochlupen\u00ed nebo vr\u00e1sky bez dramatizov\u00e1n\u00ed.<\/li>\n<li><strong>Portr\u00e9ty<\/strong>: plus size modelky, sportovkyn\u011b, \u017eeny po \u0161edes\u00e1tce a lid\u00e9 s posti\u017een\u00edm, kte\u0159\u00ed m\u011bn\u00ed za\u017eit\u00e9 p\u0159edstavy, jako <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/paige-calendine-narozena-bez-nohou-dobyla-gymnasticka-podia-428153\">gymnastka, kter\u00e1 se narodila bez nohou<\/a>.<\/li>\n<li><strong>T\u011blo a spole\u010dnost<\/strong>: m\u00f3da, kter\u00e1 nepo\u010d\u00edt\u00e1 se v\u0161emi velikostmi, i neust\u00e1l\u00e9 sledov\u00e1n\u00ed \u017eensk\u00fdch b\u0159ich, v n\u00e1vaznosti na na\u0161i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\">rubriku Fatfobie<\/a>.<\/li>\n<li><strong>P\u0159ijet\u00ed sebe sama<\/strong>: cit\u00e1ty, cvi\u010den\u00ed a p\u0159\u00edb\u011bhy, kter\u00e9 pom\u00e1haj\u00ed uzav\u0159\u00edt m\u00edr s vlastn\u00edm odrazem v zrcadle, jako dopln\u011bk <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubriky Sebev\u011bdom\u00ed<\/a>.<\/li>\n<\/ul>\n<h2>Co je body positivity a odkud se vzala?<\/h2>\n<p>Body positivity je hnut\u00ed, podle kter\u00e9ho si v\u0161echna t\u011bla zaslou\u017e\u00ed respekt a viditelnost bez ohledu na velikost, barvu pleti, v\u011bk, gender nebo posti\u017een\u00ed. Jeho ko\u0159eny sahaj\u00ed k americk\u00e9mu aktivistick\u00e9mu hnut\u00ed za p\u0159ijet\u00ed tlust\u00fdch t\u011bl, takzvan\u00e9mu <em>fat acceptance<\/em>, kter\u00e9 vzniklo na konci \u0161edes\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed a upozor\u0148ovalo na diskriminaci kv\u016fli v\u00e1ze. Pojem se pozd\u011bji roz\u0161\u00ed\u0159il na soci\u00e1ln\u00edch s\u00edt\u00edch, kde hroz\u00ed, \u017ee si ho p\u0159ivlastn\u00ed zna\u010dky a z\u00fa\u017e\u00ed ho na t\u011bla bl\u00edzk\u00e1 norm\u011b. N\u00e1vrat k aktivistick\u00fdm ko\u0159en\u016fm p\u0159ipom\u00edn\u00e1, \u017ee nejde jen o to \u201em\u00edt se r\u00e1da\u201c, ale tak\u00e9 o boj proti fatfobii.<\/p>\n<h2>Body positivity, nebo body neutrality: jak\u00fd je rozd\u00edl?<\/h2>\n<p>Body neutrality neboli t\u011blesn\u00e1 neutralita navrhuje p\u0159estat d\u011blat ze vzhledu \u00fast\u0159edn\u00ed t\u00e9ma: m\u00edsto snahy sv\u00e9 t\u011blo milovat ho respektuje\u0161 za to, co ti umo\u017e\u0148uje, tedy chodit, tan\u010dit, odpo\u010d\u00edvat. Hod\u00ed se lidem, pro kter\u00e9 je p\u0159\u00edkaz \u201emiluj se\u201c dal\u0161\u00edm tlakem, nebo t\u011bm, jejich\u017e vztah k t\u011blu poznamenala nemoc \u010di porucha p\u0159\u00edjmu potravy. Oba p\u0159\u00edstupy se navz\u00e1jem nevylu\u010duj\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/proc-je-telesna-neutralita-pro-zeny-stale-atraktivnejsi-446685\">pro\u010d je t\u011blesn\u00e1 neutralita mezi \u017eenami st\u00e1le obl\u00edben\u011bj\u0161\u00ed<\/a>. V t\u011b\u017e\u0161\u00edch dnech pom\u00e1h\u00e1 p\u00e1r krok\u016f: prot\u0159\u00eddit \u00fa\u010dty, kv\u016fli kter\u00fdm se c\u00edt\u00ed\u0161 provinile, nosit oble\u010den\u00ed ve sv\u00e9 sou\u010dasn\u00e9 velikosti a pod\u011bkovat t\u011blu za to, co dok\u00e1zalo, m\u00edsto abys ho soudila podle vzhledu.<\/p>\n<h2>Na \u010dem n\u00e1m z\u00e1le\u017e\u00ed<\/h2>\n<p>P\u0159ijet\u00ed v\u0161ech t\u011bl je j\u00e1drem na\u0161\u00ed redak\u010dn\u00ed linie u\u017e od za\u010d\u00e1tk\u016f v plus size m\u00f3d\u011b. Ukazujeme t\u011bla, kter\u00e1 jsou vid\u011bt jen z\u0159\u00eddka, ani\u017e bychom je redukovali na \u201ep\u0159ed a po\u201c nebo na hrdinsk\u00fd v\u00fdkon, a odm\u00edt\u00e1me n\u00e1zory, kter\u00e9 zam\u011b\u0148uj\u00ed zdrav\u00ed se \u0161t\u00edhlost\u00ed. Na\u0161e portr\u00e9ty d\u00e1vaj\u00ed slovo samotn\u00fdm lidem, o kter\u00fdch p\u00ed\u0161eme, a nikdy nemluv\u00ed o \u201evad\u011b, kterou je t\u0159eba opravit\u201c.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/je-ji-receno-aby-si-napravila-asymetricky-hrudnik-a-rozhodla-se-milovat-ji-takovou-jaka-je-428203\">Asymetrick\u00e1 prsa bez komplex\u016f<\/a>: p\u0159\u00edb\u011bh \u017eeny, kter\u00e9 radili, a\u0165 si je nech\u00e1 \u201eopravit\u201c.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/nos-bricho-paze-jak-komplexy-ovlivnuji-zivotni-volby-432126\">Nos, b\u0159icho, pa\u017ee<\/a>: jak nejistoty ohledn\u011b t\u011bla ovliv\u0148uj\u00ed na\u0161e \u017eivotn\u00ed rozhodnut\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/maminka-bruna-teixeira-je-znama-svymi-striemi-po-tehotenstvi-431406\">Strie po t\u011bhotenstv\u00ed<\/a>: maminka, kter\u00e1 sv\u00e9 t\u011blo po porodu hrd\u011b ukazuje v plavk\u00e1ch.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/tato-modelka-nadmernych-velikosti-odsuzuje-tichy-zanik-inkluzivni-mody-431725\">Tich\u00fd \u00fastup inkluzivn\u00ed m\u00f3dy<\/a>: pro\u010d na n\u011bj upozor\u0148uje jedna plus size modelka.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Znamen\u00e1 p\u0159ijet\u00ed t\u011bla zanedb\u00e1vat zdrav\u00ed?<\/h3>\n<p>Ne. Hnut\u00ed zpochyb\u0148uje p\u0159edstavu, \u017ee \u0161t\u00edhlost je d\u016fkazem zdrav\u00ed a \u017ee si tlust\u00ed lid\u00e9 zaslou\u017e\u00ed men\u0161\u00ed respekt nebo hor\u0161\u00ed p\u00e9\u010di. Prosazuje p\u0159\u00edstup ke zdravotn\u00ed p\u00e9\u010di bez odsuzov\u00e1n\u00ed kv\u016fli v\u00e1ze a souzn\u00ed s p\u0159\u00edstupem \u201ezdrav\u00ed v ka\u017ed\u00e9 velikosti\u201c (<em>Health at Every Size<\/em>), kter\u00fd se zam\u011b\u0159uje na n\u00e1vyky, ne na \u010d\u00edslo na v\u00e1ze.<\/p>\n<h3>Mus\u00edm sv\u00e9 t\u011blo milovat ka\u017ed\u00fd den?<\/h3>\n<p>Ne. P\u0159ijet\u00ed sebe sama neznamen\u00e1 neust\u00e1lou l\u00e1sku: \u0159\u00edk\u00e1, \u017ee ka\u017ed\u00e9 t\u011blo, v\u010detn\u011b toho tv\u00e9ho, m\u00e1 pr\u00e1vo na respekt, i ve dnech, kdy se ti nel\u00edb\u00ed. Klidn\u011bj\u0161\u00ed cestu nab\u00edz\u00ed i body neutrality.<\/p>\n<h3>Co znamen\u00e1 \u201ebopo\u201c?<\/h3>\n<p>\u201eBopo\u201c je zkratka slov body positive, hojn\u011b pou\u017e\u00edvan\u00e1 na soci\u00e1ln\u00edch s\u00edt\u00edch, hlavn\u011b jako hashtag ke sd\u00edlen\u00ed neretu\u0161ovan\u00fdch fotek a vzkaz\u016f o p\u0159ijet\u00ed sebe sama. V \u0161ir\u0161\u00edm smyslu ozna\u010duje i obsah a lidi, kte\u0159\u00ed h\u00e1j\u00ed t\u011blesnou rozmanitost.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si dal\u0161\u00ed <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\">psychologick\u00e1 t\u00e9mata<\/a>, rodinn\u00e9 ot\u00e1zky v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\">rubrice Rodi\u010dovstv\u00ed<\/a> a rozmanitost postav v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/mannequinat-inclusif\">inkluzivn\u00edm modelingu<\/a>.<\/p>","cat_name":"Body positivity","category_nicename":"bodypositive","category_parent":6138}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/428176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=428176"}],"version-history":[{"count":2,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/428176\/revisions"}],"predecessor-version":[{"id":428182,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/428176\/revisions\/428182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/428181"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=428176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=428176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=428176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}