{"id":428313,"date":"2025-11-23T06:45:35","date_gmt":"2025-11-23T05:45:35","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=428313"},"modified":"2025-11-21T12:19:44","modified_gmt":"2025-11-21T11:19:44","slug":"vous-croyez-savoir-complimenter-partenaire-technique-psy-change-tout","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/myslite-si-ze-vite-jak-pochvalit-technickeho-partnera-psycholog-vsechno-zmeni-428313","title":{"rendered":"Mysl\u00edte si, \u017ee v\u00edte, jak slo\u017eit partnerovi kompliment? Tato psychologick\u00e1 technika v\u0161echno zm\u011bn\u00ed."},"content":{"rendered":"<p>Komplimenty jsou jako bonb\u00f3ny pro sebev\u011bdom\u00ed a mo\u017en\u00e1 to p\u0159eh\u00e1n\u00edte. Zasyp\u00e1v\u00e1te sv\u00e9ho partnera chv\u00e1lou, pos\u00edl\u00e1te mu kv\u011btiny v textov\u00fdch zpr\u00e1v\u00e1ch a \u0161ept\u00e1te mu: \u201eC\u00edt\u00edm se s tebou bezpe\u010dn\u011b.\u201c P\u0159esto i p\u0159es v\u0161echny va\u0161e dobr\u00e9 \u00famysly va\u0161e komplimenty nedosahuj\u00ed pln\u00e9ho \u00fa\u010dinku, kter\u00fd si zaslou\u017e\u00ed. M\u016f\u017eete jim d\u00e1t je\u0161t\u011b v\u011bt\u0161\u00ed v\u00fdznam pomoc\u00ed metody SIISI, kterou vyvinul psycholog.<\/p>\n<h2> Metoda SIISI pro zdokonalen\u00ed va\u0161ich kompliment\u016f<\/h2>\n<p> D\u00e1t kompliment neznamen\u00e1 jen ledabyle ho prohodit v rozhovoru nebo ho n\u011bkomu hodit jako r\u016f\u017ei do obli\u010deje. Nejde ani o to, abyste si lichotili egu sv\u00e9ho partnera, nebo mu poslali k\u00f3dovanou zpr\u00e1vu. Existuje metoda, jak slo\u017eit kompliment l\u00e1sce sv\u00e9ho \u017eivota, a pokud se j\u00ed budete \u0159\u00eddit, va\u0161e slova budou m\u00edt v\u011bt\u0161\u00ed v\u00e1hu a dopad. Podle psycholo\u017eky <a href=\"https:\/\/py.fr\/\" target=\"_blank\" rel=\"noopener\">Delphine Py<\/a> , s n\u00ed\u017e d\u011blal rozhovor <a href=\"https:\/\/www.cosmopolitan.fr\/la-methode-d-une-psychologue-pour-faire-des-compliments-qui-touchent-en-plein-coeur,2120696.asp\" target=\"_blank\" rel=\"noopener\">Cosmopolitan<\/a> , mus\u00ed b\u00fdt kompliment pronesen jasn\u011b, na spr\u00e1vn\u00e9m m\u00edst\u011b a ve spr\u00e1vn\u00fd \u010das. Ve sv\u00e9 praxi doporu\u010duje techniku zvanou SIISI, co\u017e je zkratka pro \u201eUp\u0159\u00edmn\u00fd, Okam\u017eit\u00fd, Zapojen\u00fd, Specifick\u00fd a Izolovan\u00fd\u201c.<\/p>\n<h3> Up\u0159\u00edmn\u00fd<\/h3>\n<p> Kompliment nem\u00e1 b\u00fdt n\u00e1strojem manipulace nebo vyd\u00edr\u00e1n\u00ed. Ani by nem\u011bl b\u00fdt sobeck\u00fd. Aby m\u011bl skute\u010dn\u00fd dopad na v\u00e1\u0161 vztah, mus\u00ed zn\u00edt up\u0159\u00edmn\u011b a pravdiv\u011b. C\u00edlem nen\u00ed slo\u017eit partnerovi kompliment, abyste mu to napravili, nebo abyste byli prost\u011b mil\u00ed. Mus\u00edte v\u011b\u0159it tomu, co \u0159\u00edk\u00e1te. To, co vych\u00e1z\u00ed z va\u0161ich \u00fast, mus\u00ed b\u00fdt v souladu s va\u0161imi my\u0161lenkami; jinak je lep\u0161\u00ed ml\u010det.<\/p>\n<h3> Bezprost\u0159edn\u00ed<\/h3>\n<p> P\u0159ipravil v\u00e1\u0161 partner bo\u017esk\u00e9 j\u00eddlo? Ned\u011bkujte mu o dva m\u011bs\u00edce pozd\u011bji. Vyprostil se v\u00e1\u0161 Romeo z obt\u00ed\u017en\u00e9 situace v pr\u00e1ci? Nev\u00e1hejte a poblahop\u0159\u00e1t mu. Opo\u017ed\u011bn\u00e9 komplimenty jsou kontraproduktivn\u00ed. Je to trochu jako oh\u0159\u00edvat u\u017e uva\u0159en\u00e9 j\u00eddlo: prost\u011b nechut\u00ed stejn\u011b. \u201eC\u00edlem je d\u00e1t kompliment co nejd\u0159\u00edve po chov\u00e1n\u00ed, kter\u00e9 chcete pos\u00edlit,\u201c vysv\u011btluje odborn\u00edk.<\/p>\n<h3> Implicitn\u00ed<\/h3>\n<p> Kdy\u017e d\u00e1v\u00e1te komplimenty, m\u016f\u017eete za\u010d\u00edt slovem \u201ety\u201c. Zkuste pou\u017e\u00edt \u201ej\u00e1\u201c; okam\u017eit\u011b to zn\u00ed siln\u011bji a osobn\u011bji. \u201eR\u00e1d jsem s tebou, tolik pro m\u011b znamen\u00e1\u0161\u201c je mnohem shakespearov\u0161t\u011bj\u0161\u00ed ne\u017e \u201eJsi m\u016fj nejobl\u00edben\u011bj\u0161\u00ed \u010dlov\u011bk\u201c.<\/p>\n<h3> Konkr\u00e9tn\u00ed<\/h3>\n<p> Aby se komplimenty staly \u017eivotn\u00ed silou va\u0161eho vztahu, pojivem, kter\u00e9 v\u00e1s spojuje, vyhn\u011bte se p\u0159\u00edli\u0161 v\u00e1gn\u00edm v\u00fdraz\u016fm. \u0158\u00edkat \u201ejsi hezk\u00fd\u201c nebo \u201ejsi nejlep\u0161\u00ed\u201c je trochu kli\u0161\u00e9. Uve\u010fte kontext. Psycholog tvrd\u00ed, \u017ee komplimenty maj\u00ed v\u011bt\u0161\u00ed dopad, kdy\u017e se vztahuj\u00ed ke konkr\u00e9tn\u00edm fakt\u016fm, c\u00edlen\u00e9mu jedn\u00e1n\u00ed nebo ur\u010dit\u00e9mu chov\u00e1n\u00ed.<\/p>\n<h3> Izolovan\u00fd<\/h3>\n<p> \u201ePochvala by m\u011bla b\u00fdt d\u00e1na odd\u011blen\u011b. Vyhn\u011bte se kombinaci komplimentu s kritikou, nap\u0159\u00edklad: \u201aV\u00e1\u0161 dezert byl vynikaj\u00edc\u00ed, ale p\u0159edkrm mi nechutnal.\u2018 Je to trochu jako d\u00e1t p\u0159\u00edli\u0161 mnoho soli na chutn\u00e9 j\u00eddlo: zkaz\u00edte cel\u00fd z\u00e1\u017eitek. Kompliment ztr\u00e1c\u00ed ve\u0161kerou svou hodnotu, kdy\u017e po n\u011bm n\u00e1sleduje poni\u017euj\u00edc\u00ed soud.\u201c<\/p>\n<h2> Pro\u010d tato technika funguje tak dob\u0159e pro p\u00e1ry?<\/h2>\n<p> Pro p\u0159\u00edli\u0161 mnoho p\u00e1r\u016f jsou komplimenty jen \u201ep\u0159\u00edplatky\u201c, \u201everb\u00e1ln\u00ed ozdoby\u201c. P\u0159esto jsou v\u0161\u00edm, jen ne zbyte\u010dn\u00fdmi. Podle v\u00fdsledk\u016f studie proveden\u00e9 spole\u010dnost\u00ed Gleeden 77 % heterosexu\u00e1ln\u00edch \u017een p\u0159izn\u00e1v\u00e1, \u017ee \u201e <a href=\"https:\/\/www.ma-grande-taille.com\/sexo\/vie-amoureuse\/detail-neglige-couple-pourrait-mener-infidelite-399519\" target=\"_blank\" rel=\"noopener\">nedostatek kompliment\u016f<\/a> od partnera je dohnal k nev\u011b\u0159e\u201c. Je z\u0159ejm\u00e9, \u017ee c\u00edlem nen\u00ed lst\u00ed nebo \u201ep\u0159edp\u0159ipraven\u00fdmi\u201c komplimenty, aby si partner udr\u017eel partnera. Ve vztahu komplimenty potvrzuj\u00ed l\u00e1sku a posiluj\u00ed d\u016fv\u011bru, tak\u017ee o lakot\u011b se ned\u00e1 mluvit.<\/p>\n<p>Metoda SIISI, kterou psycholo\u017eka navrhla, poskytuje r\u00e1mec, vod\u00edtko. Podporuje zdravou a autentickou komunikaci. Zdaleka nen\u00ed anekdotick\u00e1, ale pom\u00e1h\u00e1 vyhnout se trapnosti a slo\u017eit\u00fdm v\u011bt\u00e1m. Psycholo\u017eka v\u00ed, \u017ee komplimenty nejsou v\u017edy z\u0159ejm\u00e9. \u201eBoj\u00edme se, \u017ee nebudeme legitimn\u00ed, \u017ee druh\u00e9ho uvedeme do rozpak\u016f, mysl\u00edme si, \u017ee to ten druh\u00fd u\u017e v\u00ed, nebo prost\u011b nev\u00edme, jak to vyj\u00e1d\u0159it,\u201c vysv\u011btluje. Komplimenty plod\u00ed komplimenty: kdy\u017e je d\u00e1te, v\u00e1\u0161 partner v\u00e1m to oplat\u00ed. Je to vz\u00e1jemn\u00fd zp\u016fsob, jak vyj\u00e1d\u0159it vd\u011b\u010dnost a obdiv.<\/p>\n<h2> T\u011bmto chyb\u00e1m se p\u0159i komplimentech vyhnout<\/h2>\n<p> Vyhn\u011bte se obecn\u00fdm nebo automatick\u00fdm kompliment\u016fm, kter\u00e9 postr\u00e1daj\u00ed v\u0159elost, jako nap\u0159\u00edklad \u201ejsi skv\u011bl\u00e1\u201c nebo \u201edob\u0159e odveden\u00e1 pr\u00e1ce\u201c, proto\u017ee nevyjad\u0159uj\u00ed ani pozornost, ani up\u0159\u00edmn\u00e9 city. Ned\u00e1vejte komplimenty pouze za vzhled: m\u016f\u017ee to vyvolat dojem, \u017ee nevid\u00edte zbytek jej\u00ed osobnosti ani jej\u00ed \u00fasil\u00ed.<\/p>\n<p>Vyh\u00fdbejte se tak\u00e9 srovn\u00e1vac\u00edm kompliment\u016fm (\u201ejsi lep\u0161\u00ed ne\u017e\u2026\u201c), kter\u00e9 vytv\u00e1\u0159ej\u00ed zbyte\u010dnou sout\u011b\u017eivost. A kone\u010dn\u011b, neskl\u00e1dejte komplimenty pouze tehdy, kdy\u017e je probl\u00e9m nebo chcete-li zakr\u00fdt chybu. Kompliment by m\u011bl b\u00fdt up\u0159\u00edmn\u00fd a spont\u00e1nn\u00ed, ne sentiment\u00e1ln\u00ed. D\u016fle\u017eit\u00e9 je, aby odr\u00e1\u017eel skute\u010dn\u00e9 pozorov\u00e1n\u00ed, skute\u010dn\u00fd pocit a aby va\u0161emu partnerovi ukazoval, \u017ee je vid\u011bn, sly\u0161en a oce\u0148ov\u00e1n takov\u00fd, jak\u00fd je.<\/p>\n<p>Komplimenty nejen zvy\u0161uj\u00ed sebev\u011bdom\u00ed; tyto dob\u0159e m\u00ed\u0159en\u00e9 komplimenty jsou pro p\u00e1r ryz\u00edm zlatem. A nemus\u00edte b\u00fdt Baudelaire, abyste si z\u00edskali svou drahou polovi\u010dku. Pokud b\u00e1sn\u00edk um\u011bl pr\u00f3zu, vy m\u00e1te metodu SIISI.<\/p>\n","protected":false},"excerpt":{"rendered":"Komplimenty jsou jako bonb\u00f3ny pro sebev\u011bdom\u00ed a mo\u017en\u00e1 to p\u0159eh\u00e1n\u00edte. Zasyp\u00e1v\u00e1te sv\u00e9ho partnera chv\u00e1lou, pos\u00edl\u00e1te mu kv\u011btiny v...","protected":false},"author":8340,"featured_media":428314,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5717],"tags":[97833,97333,97372],"class_list":["post-428313","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vie-amoureuse","tag-actu","tag-couple","tag-relation"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/11\/faire-compliments-en-couple-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/11\/faire-compliments-en-couple-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/11\/faire-compliments-en-couple.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":5717,"name":"L\u00e1ska a vztahy","slug":"vie-amoureuse","term_group":0,"term_taxonomy_id":5885,"taxonomy":"category","description":"<p>Rubrika L\u00e1ska a vztahy v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 vztahy ve v\u0161ech podob\u00e1ch: seznamov\u00e1n\u00ed, sv\u00e1d\u011bn\u00ed, spole\u010dn\u00fd \u017eivot, \u017e\u00e1rlivost, rozchody i \u017eivot bez partnera. Rady terapeut\u016f, psychologick\u00e9 souvislosti a osobn\u00ed p\u0159\u00edb\u011bhy tu pom\u00e1haj\u00ed budovat zdrav\u00e9 a vyv\u00e1\u017een\u00e9 vztahy, bez tlaku na \u017eivot v p\u00e1ru a bez jedin\u00e9ho spr\u00e1vn\u00e9ho modelu.<\/p>\n<h2>Co najde\u0161 v rubrice L\u00e1ska a vztahy<\/h2>\n<ul>\n<li><strong>Seznamov\u00e1n\u00ed a sv\u00e1d\u011bn\u00ed<\/strong>: seznamovac\u00ed aplikace, prvn\u00ed rande, seznamov\u00e1n\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b a jistota tv\u00e1\u0159\u00ed v tv\u00e1\u0159 pohledu druh\u00e9ho.<\/li>\n<li><strong>Komunikace v p\u00e1ru<\/strong>: p\u011bt jazyk\u016f l\u00e1sky, slova, kter\u00e1 uklid\u0148uj\u00ed, i ta, kter\u00e1 vztah opot\u0159ebov\u00e1vaj\u00ed, a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-hadky-pres-textove-zpravy-casto-komplikuji-veci-444706\">pro\u010d h\u00e1dky p\u0159es zpr\u00e1vy v\u011bci jen komplikuj\u00ed<\/a>.<\/li>\n<li><strong>Toxick\u00e9 vztahy<\/strong>: \u017e\u00e1rlivost, majetnickost, love bombing, manipulace a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/vsechny-moje-silene-byvale-milovnice-cervenych-vlajek-prilis-casto-minimalizuji-444547\">varovn\u00e9 sign\u00e1ly, kter\u00e9 p\u0159\u00edli\u0161 \u010dasto zleh\u010dujeme<\/a>.<\/li>\n<li><strong>Rozchody<\/strong>: truchlen\u00ed nad koncem vztahu, p\u0159ekon\u00e1n\u00ed zklam\u00e1n\u00ed, p\u0159estat se vracet k minulosti s ex i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-se-nekteri-byvali-po-rozchodu-rychle-zapletou-do-novych-vztahu-vysvetleni-teorie-taxi-433348\">pro\u010d n\u011bkte\u0159\u00ed b\u00fdval\u00ed hned sko\u010d\u00ed do nov\u00e9ho vztahu<\/a>.<\/li>\n<li><strong>Rovnov\u00e1ha ve dvou<\/strong>: zachovat si p\u0159\u00e1tele, pl\u00e1ny i osobn\u00ed prostor, i kdy\u017e jsi ve vztahu.<\/li>\n<li><strong>V\u0161echny milostn\u00e9 p\u0159\u00edb\u011bhy<\/strong>: LGBTQIA+ p\u00e1ry, v\u011bkov\u00fd rozd\u00edl, vztahy na d\u00e1lku, dobrovoln\u00fd \u017eivot bez partnera.<\/li>\n<\/ul>\n<h2>Jak se vzpamatovat z rozchodu?<\/h2>\n<p>Zotaven\u00ed z rozchodu chce \u010das a bolest se podob\u00e1 truchlen\u00ed: st\u0159\u00eddat se m\u016f\u017ee smutek, vztek, nostalgie i \u00faleva. T\u00edmto obdob\u00edm ti pom\u016f\u017ee proj\u00edt p\u00e1r krok\u016f: omezit kontakt s ex i n\u00e1v\u0161t\u011bvy jeho nebo jej\u00edch soci\u00e1ln\u00edch s\u00edt\u00ed, uklidit v\u011bci, kter\u00e9 o\u017eivuj\u00ed vzpom\u00ednky, op\u0159\u00edt se o bl\u00edzk\u00e9 m\u00edsto izolace, vr\u00e1tit se k pravideln\u00e9mu re\u017eimu (sp\u00e1nek, j\u00eddlo, pohyb) a znovu se v\u011bnovat \u010dinnostem, kter\u00e9 pat\u0159\u00ed jen tob\u011b. Psan\u00ed o tom, co c\u00edt\u00ed\u0161, pom\u00e1h\u00e1 ut\u0159\u00eddit my\u0161lenky. Pokud smutek trv\u00e1 n\u011bkolik t\u00fddn\u016f a br\u00e1n\u00ed ti v b\u011b\u017en\u00e9m fungov\u00e1n\u00ed, m\u016f\u017ee ti pomoct psycholog.<\/p>\n<h2>Jak se d\u00edv\u00e1me na l\u00e1sku<\/h2>\n<p>Partnersk\u00fd vztah pro n\u00e1s nen\u00ed c\u00edl, kter\u00e9ho je nutn\u00e9 dos\u00e1hnout: \u017eivot bez partnera, exkluzivn\u00ed vztah, voln\u00e9 sou\u017eit\u00ed i dlouholet\u00fd p\u0159\u00edb\u011bh si zaslou\u017e\u00ed b\u00fdt vypr\u00e1v\u011bny bez souzen\u00ed. Na\u0161e \u010dl\u00e1nky odm\u00edtaj\u00ed p\u0159edstavu, \u017ee bys musela zm\u011bnit t\u011blo, abys byla milovan\u00e1, a p\u0159ipom\u00ednaj\u00ed, \u017ee p\u0159ehnan\u00e1 \u017e\u00e1rlivost ani kontrola nejsou nikdy d\u016fkazem l\u00e1sky. Jsou ur\u010den\u00e9 v\u0161em p\u00e1r\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+, a nab\u00edzej\u00ed vod\u00edtka, kter\u00e1 nenahrazuj\u00ed p\u00e1rovou terapii ani psychologickou p\u00e9\u010di.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/mala-gesta-mohou-ve-vztahu-neco-zmenit-445979\">Mal\u00e1 gesta, velk\u00fd rozd\u00edl<\/a>: drobnosti, kter\u00e9 mohou vztah pos\u00edlit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/techto-7-vecernich-ritualu-ktere-sdileji-stastne-pary-431716\">Sedm ve\u010dern\u00edch ritu\u00e1l\u016f \u0161\u0165astn\u00fdch p\u00e1r\u016f<\/a>: zvyky, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/profesorova-analyza-idealni-doby-pro-straveni-dvou-kultivujicich-harmonicky-par-434980\">Kolik \u010dasu spolu tr\u00e1vit<\/a>: co zjistil profesor o ide\u00e1ln\u00ed m\u00ed\u0159e spole\u010dn\u00e9ho \u010dasu v p\u00e1ru.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/pravidlo-777-vyhybejte-se-rutine-ve-vztahu-436391\">Pravidlo 777<\/a>: jednoduch\u00fd zp\u016fsob, jak se ve vztahu vyhnout stereotypu.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat toxick\u00fd vztah?<\/h3>\n<p>Vztah se st\u00e1v\u00e1 toxick\u00fdm, kdy\u017e jeden z partner\u016f druh\u00e9ho kontroluje, shazuje nebo izoluje: sleduje mu telefon, opakovan\u011b ho kritizuje, citov\u011b ho vyd\u00edr\u00e1, st\u0159\u00edd\u00e1 v\u00e1\u0161niv\u00e1 vyzn\u00e1n\u00ed s chladem. Ozna\u010den\u00ed \u201enarcista\u201c se v b\u011b\u017en\u00e9 \u0159e\u010di pou\u017e\u00edv\u00e1 voln\u011b a nen\u00ed tot\u00e9\u017e co diagn\u00f3za narcistick\u00e9 poruchy osobnosti: d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161\u00edmat si konkr\u00e9tn\u00edho chov\u00e1n\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/muzeme-narcistu-opravdu-zmenit-psychologove-odpovidaji-bez-vahani-428646\">zda se narcista dok\u00e1\u017ee zm\u011bnit<\/a>. Pokud za\u017e\u00edv\u00e1\u0161 n\u00e1sil\u00ed, obra\u0165 se na linku pomoci pro ob\u011bti dom\u00e1c\u00edho n\u00e1sil\u00ed ve sv\u00e9 zemi.<\/p>\n<h3>Co je p\u011bt jazyk\u016f l\u00e1sky?<\/h3>\n<p>Podle americk\u00e9ho man\u017eelsk\u00e9ho poradce Garyho Chapmana existuje p\u011bt jazyk\u016f l\u00e1sky: slova uzn\u00e1n\u00ed, spole\u010dn\u011b str\u00e1ven\u00fd \u010das, d\u00e1rky, drobn\u00e9 slu\u017eby a fyzick\u00fd dotek. Ka\u017ed\u00fd z n\u00e1s \u00fadajn\u011b vyjad\u0159uje a p\u0159ij\u00edm\u00e1 n\u00e1klonnost hlavn\u011b jedn\u00edm z nich. Je to popul\u00e1rn\u00ed vod\u00edtko, jak p\u0159edch\u00e1zet nedorozum\u011bn\u00edm, nikoli v\u011bdecky ov\u011b\u0159en\u00e1 teorie.<\/p>\n<h3>Jak se sezn\u00e1mit bez aplikac\u00ed?<\/h3>\n<p>Zn\u00e1mosti \u010dasto vznikaj\u00ed p\u0159i \u010dinnostech, kter\u00e9 se pravideln\u011b opakuj\u00ed: ve sportovn\u00edm klubu, v p\u011bveck\u00e9m sboru, ve spolku, p\u0159i dobrovolnictv\u00ed nebo ve ve\u010dern\u00edch kurzech. P\u0159ij\u00edmej pozv\u00e1n\u00ed, nech p\u0159\u00e1tele, a\u0165 t\u011b sezn\u00e1m\u00ed se sv\u00fdmi zn\u00e1m\u00fdmi, a odva\u017e se za\u010d\u00edt rozhovor nad spole\u010dn\u00fdm z\u00e1jmem. Nejde o to \u201ezal\u00edbit se za ka\u017edou cenu\u201c, ale o to m\u00edt v\u00edc p\u0159\u00edle\u017eitost\u00ed k setk\u00e1n\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, slast a sexu\u00e1ln\u00ed zdrav\u00ed v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\">rubrice Sexualita<\/a>, p\u0159\u00edpravy a v\u00fdro\u010d\u00ed v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a> a tipy, jak se um\u011bt ozvat, v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrice Sebev\u011bdom\u00ed<\/a>.<\/p>","parent":6135,"count":709,"filter":"raw","cat_ID":5717,"category_count":709,"category_description":"<p>Rubrika L\u00e1ska a vztahy v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 vztahy ve v\u0161ech podob\u00e1ch: seznamov\u00e1n\u00ed, sv\u00e1d\u011bn\u00ed, spole\u010dn\u00fd \u017eivot, \u017e\u00e1rlivost, rozchody i \u017eivot bez partnera. Rady terapeut\u016f, psychologick\u00e9 souvislosti a osobn\u00ed p\u0159\u00edb\u011bhy tu pom\u00e1haj\u00ed budovat zdrav\u00e9 a vyv\u00e1\u017een\u00e9 vztahy, bez tlaku na \u017eivot v p\u00e1ru a bez jedin\u00e9ho spr\u00e1vn\u00e9ho modelu.<\/p>\n<h2>Co najde\u0161 v rubrice L\u00e1ska a vztahy<\/h2>\n<ul>\n<li><strong>Seznamov\u00e1n\u00ed a sv\u00e1d\u011bn\u00ed<\/strong>: seznamovac\u00ed aplikace, prvn\u00ed rande, seznamov\u00e1n\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b a jistota tv\u00e1\u0159\u00ed v tv\u00e1\u0159 pohledu druh\u00e9ho.<\/li>\n<li><strong>Komunikace v p\u00e1ru<\/strong>: p\u011bt jazyk\u016f l\u00e1sky, slova, kter\u00e1 uklid\u0148uj\u00ed, i ta, kter\u00e1 vztah opot\u0159ebov\u00e1vaj\u00ed, a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-hadky-pres-textove-zpravy-casto-komplikuji-veci-444706\">pro\u010d h\u00e1dky p\u0159es zpr\u00e1vy v\u011bci jen komplikuj\u00ed<\/a>.<\/li>\n<li><strong>Toxick\u00e9 vztahy<\/strong>: \u017e\u00e1rlivost, majetnickost, love bombing, manipulace a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/vsechny-moje-silene-byvale-milovnice-cervenych-vlajek-prilis-casto-minimalizuji-444547\">varovn\u00e9 sign\u00e1ly, kter\u00e9 p\u0159\u00edli\u0161 \u010dasto zleh\u010dujeme<\/a>.<\/li>\n<li><strong>Rozchody<\/strong>: truchlen\u00ed nad koncem vztahu, p\u0159ekon\u00e1n\u00ed zklam\u00e1n\u00ed, p\u0159estat se vracet k minulosti s ex i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-se-nekteri-byvali-po-rozchodu-rychle-zapletou-do-novych-vztahu-vysvetleni-teorie-taxi-433348\">pro\u010d n\u011bkte\u0159\u00ed b\u00fdval\u00ed hned sko\u010d\u00ed do nov\u00e9ho vztahu<\/a>.<\/li>\n<li><strong>Rovnov\u00e1ha ve dvou<\/strong>: zachovat si p\u0159\u00e1tele, pl\u00e1ny i osobn\u00ed prostor, i kdy\u017e jsi ve vztahu.<\/li>\n<li><strong>V\u0161echny milostn\u00e9 p\u0159\u00edb\u011bhy<\/strong>: LGBTQIA+ p\u00e1ry, v\u011bkov\u00fd rozd\u00edl, vztahy na d\u00e1lku, dobrovoln\u00fd \u017eivot bez partnera.<\/li>\n<\/ul>\n<h2>Jak se vzpamatovat z rozchodu?<\/h2>\n<p>Zotaven\u00ed z rozchodu chce \u010das a bolest se podob\u00e1 truchlen\u00ed: st\u0159\u00eddat se m\u016f\u017ee smutek, vztek, nostalgie i \u00faleva. T\u00edmto obdob\u00edm ti pom\u016f\u017ee proj\u00edt p\u00e1r krok\u016f: omezit kontakt s ex i n\u00e1v\u0161t\u011bvy jeho nebo jej\u00edch soci\u00e1ln\u00edch s\u00edt\u00ed, uklidit v\u011bci, kter\u00e9 o\u017eivuj\u00ed vzpom\u00ednky, op\u0159\u00edt se o bl\u00edzk\u00e9 m\u00edsto izolace, vr\u00e1tit se k pravideln\u00e9mu re\u017eimu (sp\u00e1nek, j\u00eddlo, pohyb) a znovu se v\u011bnovat \u010dinnostem, kter\u00e9 pat\u0159\u00ed jen tob\u011b. Psan\u00ed o tom, co c\u00edt\u00ed\u0161, pom\u00e1h\u00e1 ut\u0159\u00eddit my\u0161lenky. Pokud smutek trv\u00e1 n\u011bkolik t\u00fddn\u016f a br\u00e1n\u00ed ti v b\u011b\u017en\u00e9m fungov\u00e1n\u00ed, m\u016f\u017ee ti pomoct psycholog.<\/p>\n<h2>Jak se d\u00edv\u00e1me na l\u00e1sku<\/h2>\n<p>Partnersk\u00fd vztah pro n\u00e1s nen\u00ed c\u00edl, kter\u00e9ho je nutn\u00e9 dos\u00e1hnout: \u017eivot bez partnera, exkluzivn\u00ed vztah, voln\u00e9 sou\u017eit\u00ed i dlouholet\u00fd p\u0159\u00edb\u011bh si zaslou\u017e\u00ed b\u00fdt vypr\u00e1v\u011bny bez souzen\u00ed. Na\u0161e \u010dl\u00e1nky odm\u00edtaj\u00ed p\u0159edstavu, \u017ee bys musela zm\u011bnit t\u011blo, abys byla milovan\u00e1, a p\u0159ipom\u00ednaj\u00ed, \u017ee p\u0159ehnan\u00e1 \u017e\u00e1rlivost ani kontrola nejsou nikdy d\u016fkazem l\u00e1sky. Jsou ur\u010den\u00e9 v\u0161em p\u00e1r\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+, a nab\u00edzej\u00ed vod\u00edtka, kter\u00e1 nenahrazuj\u00ed p\u00e1rovou terapii ani psychologickou p\u00e9\u010di.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/mala-gesta-mohou-ve-vztahu-neco-zmenit-445979\">Mal\u00e1 gesta, velk\u00fd rozd\u00edl<\/a>: drobnosti, kter\u00e9 mohou vztah pos\u00edlit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/techto-7-vecernich-ritualu-ktere-sdileji-stastne-pary-431716\">Sedm ve\u010dern\u00edch ritu\u00e1l\u016f \u0161\u0165astn\u00fdch p\u00e1r\u016f<\/a>: zvyky, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/profesorova-analyza-idealni-doby-pro-straveni-dvou-kultivujicich-harmonicky-par-434980\">Kolik \u010dasu spolu tr\u00e1vit<\/a>: co zjistil profesor o ide\u00e1ln\u00ed m\u00ed\u0159e spole\u010dn\u00e9ho \u010dasu v p\u00e1ru.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/pravidlo-777-vyhybejte-se-rutine-ve-vztahu-436391\">Pravidlo 777<\/a>: jednoduch\u00fd zp\u016fsob, jak se ve vztahu vyhnout stereotypu.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat toxick\u00fd vztah?<\/h3>\n<p>Vztah se st\u00e1v\u00e1 toxick\u00fdm, kdy\u017e jeden z partner\u016f druh\u00e9ho kontroluje, shazuje nebo izoluje: sleduje mu telefon, opakovan\u011b ho kritizuje, citov\u011b ho vyd\u00edr\u00e1, st\u0159\u00edd\u00e1 v\u00e1\u0161niv\u00e1 vyzn\u00e1n\u00ed s chladem. Ozna\u010den\u00ed \u201enarcista\u201c se v b\u011b\u017en\u00e9 \u0159e\u010di pou\u017e\u00edv\u00e1 voln\u011b a nen\u00ed tot\u00e9\u017e co diagn\u00f3za narcistick\u00e9 poruchy osobnosti: d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161\u00edmat si konkr\u00e9tn\u00edho chov\u00e1n\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/muzeme-narcistu-opravdu-zmenit-psychologove-odpovidaji-bez-vahani-428646\">zda se narcista dok\u00e1\u017ee zm\u011bnit<\/a>. Pokud za\u017e\u00edv\u00e1\u0161 n\u00e1sil\u00ed, obra\u0165 se na linku pomoci pro ob\u011bti dom\u00e1c\u00edho n\u00e1sil\u00ed ve sv\u00e9 zemi.<\/p>\n<h3>Co je p\u011bt jazyk\u016f l\u00e1sky?<\/h3>\n<p>Podle americk\u00e9ho man\u017eelsk\u00e9ho poradce Garyho Chapmana existuje p\u011bt jazyk\u016f l\u00e1sky: slova uzn\u00e1n\u00ed, spole\u010dn\u011b str\u00e1ven\u00fd \u010das, d\u00e1rky, drobn\u00e9 slu\u017eby a fyzick\u00fd dotek. Ka\u017ed\u00fd z n\u00e1s \u00fadajn\u011b vyjad\u0159uje a p\u0159ij\u00edm\u00e1 n\u00e1klonnost hlavn\u011b jedn\u00edm z nich. Je to popul\u00e1rn\u00ed vod\u00edtko, jak p\u0159edch\u00e1zet nedorozum\u011bn\u00edm, nikoli v\u011bdecky ov\u011b\u0159en\u00e1 teorie.<\/p>\n<h3>Jak se sezn\u00e1mit bez aplikac\u00ed?<\/h3>\n<p>Zn\u00e1mosti \u010dasto vznikaj\u00ed p\u0159i \u010dinnostech, kter\u00e9 se pravideln\u011b opakuj\u00ed: ve sportovn\u00edm klubu, v p\u011bveck\u00e9m sboru, ve spolku, p\u0159i dobrovolnictv\u00ed nebo ve ve\u010dern\u00edch kurzech. P\u0159ij\u00edmej pozv\u00e1n\u00ed, nech p\u0159\u00e1tele, a\u0165 t\u011b sezn\u00e1m\u00ed se sv\u00fdmi zn\u00e1m\u00fdmi, a odva\u017e se za\u010d\u00edt rozhovor nad spole\u010dn\u00fdm z\u00e1jmem. Nejde o to \u201ezal\u00edbit se za ka\u017edou cenu\u201c, ale o to m\u00edt v\u00edc p\u0159\u00edle\u017eitost\u00ed k setk\u00e1n\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, slast a sexu\u00e1ln\u00ed zdrav\u00ed v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\">rubrice Sexualita<\/a>, p\u0159\u00edpravy a v\u00fdro\u010d\u00ed v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a> a tipy, jak se um\u011bt ozvat, v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrice Sebev\u011bdom\u00ed<\/a>.<\/p>","cat_name":"L\u00e1ska a vztahy","category_nicename":"vie-amoureuse","category_parent":6135}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/428313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=428313"}],"version-history":[{"count":1,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/428313\/revisions"}],"predecessor-version":[{"id":428315,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/428313\/revisions\/428315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/428314"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=428313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=428313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=428313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}