{"id":429166,"date":"2025-12-02T16:21:51","date_gmt":"2025-12-02T15:21:51","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=429166"},"modified":"2025-12-02T16:21:51","modified_gmt":"2025-12-02T15:21:51","slug":"cou-merite-mieux-que-etre-cache-voici-comment-mettre-en-valeur","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/vas-krk-si-zaslouzi-vic-nez-jen-byt-skryty-zde-je-navod-jak-ho-ukazat-429166","title":{"rendered":"V\u00e1\u0161 krk si zaslou\u017e\u00ed v\u00edc ne\u017e jen b\u00fdt skryt\u00fd: zde je n\u00e1vod, jak ho uk\u00e1zat."},"content":{"rendered":"<p>V\u00e1\u0161 krk nemus\u00ed b\u00fdt schovan\u00fd pod vrstvami l\u00e1tky ani neust\u00e1le posuzovan\u00fd podle nerealistick\u00fdch standard\u016f kr\u00e1sy. \u017dije, pohybuje se, vypr\u00e1v\u00ed p\u0159\u00edb\u011bh. A co kdybyste ho m\u00edsto snahy skr\u00fdvat kone\u010dn\u011b za\u010dali oslavovat? Je \u010das zbavit se v\u0161ech v\u011bc\u00ed, kter\u00e9 jste sly\u0161eli, a vr\u00e1tit sv\u00e9mu krku to, co si zaslou\u017e\u00ed: akceptovan\u00e9 a cen\u011bn\u00e9 m\u00edsto.<\/p>\n<h2> \u017div\u00fd krk je norm\u00e1ln\u00ed krk.<\/h2>\n<p> V \u010dasopisech, bloz\u00edch a kosmetick\u00fdch vide\u00edch jste neust\u00e1le bombardov\u00e1ni stejn\u00fdm star\u00fdm refr\u00e9nem: jak zpevnit, vyhladit a skr\u00fdt. <span style=\"font-family: Verdana, BlinkMacSystemFont, -apple-system, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\">Ujasn\u011bme si jednu v\u011bc: dokonale hladk\u00fd, jednotn\u00fd krk, bez jak\u00fdchkoli z\u00e1hyb\u016f nebo odchylek, nen\u00ed p\u0159irozen\u00fdm stavem lidsk\u00e9ho t\u011bla. V\u00e1\u0161 krk se pohybuje, kdy\u017e se usm\u00edv\u00e1te, kdy\u017e ot\u00e1\u010d\u00edte hlavu, kdy\u017e mluv\u00edte. Tento pohyb vytv\u00e1\u0159\u00ed z\u00e1hyby. Va\u0161e ple\u0165 m\u016f\u017ee n\u00e9st stopy slunce, hormon\u00e1ln\u00edch v\u00fdkyv\u016f a samotn\u00fdch \u00fa\u010dink\u016f \u017eivota. To nen\u00ed vada; pr\u00e1v\u011b naopak.<\/span><\/p>\n<p><span style=\"font-family: Verdana, BlinkMacSystemFont, -apple-system, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;\">Je to znamen\u00ed, \u017ee va\u0161e t\u011blo funguje, \u017ee v\u00e1s podporuje ve v\u0161em, co d\u011bl\u00e1te.<\/span> Tlak na dodr\u017eov\u00e1n\u00ed standard\u016f kr\u00e1sy nazna\u010duje, \u017ee tyto p\u0159irozen\u00e9 znaky jsou probl\u00e9m, kter\u00fd je t\u0159eba vy\u0159e\u0161it, ale vy nejste v\u00fdstavn\u00ed expon\u00e1t. Jste \u010dlov\u011bk s k\u016f\u017e\u00ed, kter\u00e1 d\u00fdch\u00e1 a m\u00e1 pr\u00e1vo existovat bez pot\u0159eby ospravedln\u011bn\u00ed.<\/p>\n<h2> P\u0159esta\u0148 se schov\u00e1vat a za\u010dni se p\u0159edv\u00e1d\u011bt<\/h2>\n<p> Je zaj\u00edmav\u00e9 poznamenat, \u017ee pokud jde o krk, t\u00e9m\u011b\u0159 v\u017edy se n\u00e1m nab\u00edzej\u00ed \u0159e\u0161en\u00ed, jak ho zakr\u00fdt. \u0160\u00e1tek tu, rol\u00e1k tam, zauzlovan\u00fd \u0161\u00e1tek na hlavu jako \u201eestetick\u00fd \u0161t\u00edt\u201c. Ur\u010dit\u011b jste \u010detli tato doporu\u010den\u00ed, kter\u00e1 v\u00e1m rad\u00ed <em>\u201eschovat ten mal\u00fd z\u00e1hyb\u201c<\/em> nebo <em>\u201ezahladit vr\u00e1sky\u201c.<\/em> Jako by prvn\u00ed reakc\u00ed na n\u011bjakou \u010d\u00e1st va\u0161eho t\u011bla bylo ji skr\u00fdt.<\/p>\n<p>Co kdybyste ud\u011blali prav\u00fd opak? U\u017e jen to, \u017ee si nech\u00e1te krk viditeln\u00fd, je projevem d\u016fv\u011bry. Je to potvrzen\u00ed, \u017ee se nem\u00e1te za co styd\u011bt. Je to n\u00e1rok na va\u0161i svobodu b\u00fdt takov\u00ed, jac\u00ed jste, ani\u017e byste se pod\u0159izovali spole\u010densk\u00fdm o\u010dek\u00e1v\u00e1n\u00edm.<\/p>\n<h2> Hrajte si stylov\u011b a z\u00e1\u0159ite jasn\u011bji<\/h2>\n<p> Zv\u00fdrazn\u011bn\u00ed krku neznamen\u00e1 proj\u00edt prom\u011bnou. Jde o v\u00fdb\u011br oble\u010den\u00ed, dopl\u0148k\u016f a l\u00e1tek, kter\u00e9 krk dopl\u0148uj\u00ed, proto\u017ee se v\u00e1m l\u00edb\u00ed, ne proto, \u017ee by m\u011bly n\u011bco opravit. Zde je n\u011bkolik tip\u016f, kter\u00e9 v\u00e1m pomohou zv\u00fdraznit krk, ani\u017e byste ho skr\u00fdvali:<\/p>\n<h3> 1. V\u00fdst\u0159ihy, kter\u00e9 dod\u00e1vaj\u00ed styl<\/h3>\n<p> V\u00fdst\u0159ih do V, lodi\u010dkov\u00fd v\u00fdst\u0159ih nebo i jednoduch\u00fd, lehce otev\u0159en\u00fd kulat\u00fd v\u00fdst\u0159ih m\u016f\u017ee zv\u00fdraznit p\u0159irozenou linii va\u0161eho krku. Vytvo\u0159\u00ed tak otev\u0159en\u00fd, elegantn\u00ed efekt, kter\u00fd m\u016f\u017eete p\u0159edev\u0161\u00edm hrd\u011b uk\u00e1zat. Va\u0161e z\u00e1hyby, tvar postavy ani t\u00f3n pleti nikdy nebyly p\u0159ek\u00e1\u017ekou elegance.<\/p>\n<h3> 2. \u0160perky jako partne\u0159i sv\u011btla<\/h3>\n<p> Jemn\u00fd n\u00e1hrdeln\u00edk, dlouh\u00fd \u0159et\u00edzek, v\u00fdrazn\u011bj\u0161\u00ed kousek\u2026 d\u016fle\u017eit\u00e9 je vybrat si to, co v\u00e1m vykouzl\u00ed \u00fasm\u011bv na tv\u00e1\u0159i. \u0160perky nemaj\u00ed odv\u00e1d\u011bt pozornost od va\u0161eho stylu, ale maj\u00ed dopl\u0148ovat to, co hrd\u011b prezentujete. \u0160perk se m\u016f\u017ee st\u00e1t prodlou\u017een\u00edm va\u0161\u00ed osobnosti.<\/p>\n<h3> 3. Prody\u0161n\u00e9 materi\u00e1ly<\/h3>\n<p> N\u011bkter\u00e9 l\u00e1tky jemn\u011b obep\u00ednaj\u00ed t\u011blo a dod\u00e1vaj\u00ed pocit pohodl\u00ed a sebev\u011bdom\u00ed. Spl\u00fdvav\u00e9 l\u00e1tky, m\u011bkk\u00e9 \u00faplety a rozepnut\u00e9 ko\u0161ile mohou decentn\u011b a p\u0159\u00edjemn\u011b odhalit v\u00e1\u0161 krk.<\/p>\n<h2> Rozlu\u010dte se s direktivami, p\u0159evezm\u011bte zp\u011bt kontrolu nad sv\u00fdm image<\/h2>\n<p> Nepot\u0159ebujete z\u00e1zra\u010dn\u00fd kr\u00e9m, denn\u00ed mas\u00e1\u017e ani sofistikovanou techniku, abyste si zaslou\u017eili uk\u00e1zat sv\u016fj krk. Nemus\u00edte nic \u201eopravovat\u201c. V\u0161echno, co pot\u0159ebujete, u\u017e m\u00e1te: naprosto norm\u00e1ln\u00ed, jedine\u010dn\u00fd krk, hodn\u00fd zd\u016frazn\u011bn\u00ed. Spole\u010dnost r\u00e1da prod\u00e1v\u00e1 \u0159e\u0161en\u00ed, \u010dasto zalo\u017een\u00e1 na nejistot\u00e1ch, kter\u00e9 si sama vytv\u00e1\u0159\u00ed. M\u016f\u017eete se rozhodnout, \u017ee v\u00e1\u0161 krk je kr\u00e1sn\u00fd dnes, pr\u00e1v\u011b te\u010f, p\u0159esn\u011b takov\u00fd, jak\u00fd je.<\/p>\n<p>T\u00edm, \u017ee to p\u0159estanete skr\u00fdvat, vys\u00edl\u00e1te jasn\u00fd sign\u00e1l: jste unaven\u00ed z p\u0159izp\u016fsobov\u00e1n\u00ed se standard\u016fm, kter\u00e9 v\u00e1s nereprezentuj\u00ed. Znovu z\u00edsk\u00e1v\u00e1te sv\u016fj image. Rozhodujete se, \u017ee va\u0161e t\u011blo se nemus\u00ed pod\u0159izovat rigidn\u00edm a nedosa\u017eiteln\u00fdm krit\u00e9ri\u00edm. Vol\u00edte sebe\u00factu, sebepotvrzen\u00ed a autenticitu.<\/p>\n<p>Stru\u010dn\u011b \u0159e\u010deno, viditeln\u00fd krk vypov\u00edd\u00e1 o sebev\u011bdom\u00ed. Vypov\u00edd\u00e1 o svobod\u011b. Vypov\u00edd\u00e1 o autenticit\u011b. Ne\u017e\u00e1d\u00e1 o maskov\u00e1n\u00ed, korekce nebo transformaci, aby odpov\u00eddal vykonstruovan\u00e9mu obrazu. Prost\u011b si \u017e\u00e1d\u00e1, aby byl vid\u011bt na ve\u0159ejnosti. V\u00e1\u0161 krk si zaslou\u017e\u00ed mnohem v\u00edc ne\u017e jen b\u00fdt skryt\u00fd. Zaslou\u017e\u00ed si sv\u011btu p\u0159ipom\u00ednat, \u017ee prav\u00e1 kr\u00e1sa nen\u00ed hladk\u00e1; je z\u00e1\u0159iv\u00e1.<\/p>\n","protected":false},"excerpt":{"rendered":"V\u00e1\u0161 krk nemus\u00ed b\u00fdt schovan\u00fd pod vrstvami l\u00e1tky ani neust\u00e1le posuzovan\u00fd podle nerealistick\u00fdch standard\u016f kr\u00e1sy. \u017dije, pohybuje se,...","protected":false},"author":8344,"featured_media":429184,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6140],"tags":[],"class_list":["post-429166","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bodypositive"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/cou-merite-mieux-que-etre-cache-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/cou-merite-mieux-que-etre-cache-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/cou-merite-mieux-que-etre-cache.jpg","author":{"name":"Margaux Larcher","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/margaux-96x96.jpg"},"categories":[{"term_id":6140,"name":"Body positivity","slug":"bodypositive","term_group":0,"term_taxonomy_id":6312,"taxonomy":"category","description":"<p>Rubrika Body positivity v magaz\u00ednu The Body Optimist oslavuje v\u0161echna t\u011bla: plno\u0161t\u00edhl\u00e1, huben\u00e1, st\u00e1rnouc\u00ed, t\u011bla s posti\u017een\u00edm, se striemi, jizvami nebo poznamenan\u00e1 nemoc\u00ed. Portr\u00e9ty, osobn\u00ed p\u0159\u00edb\u011bhy a rozbory tu zpochyb\u0148uj\u00ed normy kr\u00e1sy a pom\u00e1haj\u00ed ka\u017ed\u00e9 z n\u00e1s \u017e\u00edt se sv\u00fdm vzhledem v klidu, bez tlaku na hubnut\u00ed i bez povinnosti milovat se za ka\u017edou cenu.<\/p>\n<h2>Co najde\u0161 v rubrice Body positivity<\/h2>\n<ul>\n<li><strong>Normy kr\u00e1sy<\/strong>: strie, celulitida, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/prohloubene-boky-zde-je-duvod-proc-jsou-prohnute-boky-vyhodou-ne-vadou-428176\">prohlubn\u011b na boc\u00edch (hip dips)<\/a>, ochlupen\u00ed nebo vr\u00e1sky bez dramatizov\u00e1n\u00ed.<\/li>\n<li><strong>Portr\u00e9ty<\/strong>: plus size modelky, sportovkyn\u011b, \u017eeny po \u0161edes\u00e1tce a lid\u00e9 s posti\u017een\u00edm, kte\u0159\u00ed m\u011bn\u00ed za\u017eit\u00e9 p\u0159edstavy, jako <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/paige-calendine-narozena-bez-nohou-dobyla-gymnasticka-podia-428153\">gymnastka, kter\u00e1 se narodila bez nohou<\/a>.<\/li>\n<li><strong>T\u011blo a spole\u010dnost<\/strong>: m\u00f3da, kter\u00e1 nepo\u010d\u00edt\u00e1 se v\u0161emi velikostmi, i neust\u00e1l\u00e9 sledov\u00e1n\u00ed \u017eensk\u00fdch b\u0159ich, v n\u00e1vaznosti na na\u0161i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\">rubriku Fatfobie<\/a>.<\/li>\n<li><strong>P\u0159ijet\u00ed sebe sama<\/strong>: cit\u00e1ty, cvi\u010den\u00ed a p\u0159\u00edb\u011bhy, kter\u00e9 pom\u00e1haj\u00ed uzav\u0159\u00edt m\u00edr s vlastn\u00edm odrazem v zrcadle, jako dopln\u011bk <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubriky Sebev\u011bdom\u00ed<\/a>.<\/li>\n<\/ul>\n<h2>Co je body positivity a odkud se vzala?<\/h2>\n<p>Body positivity je hnut\u00ed, podle kter\u00e9ho si v\u0161echna t\u011bla zaslou\u017e\u00ed respekt a viditelnost bez ohledu na velikost, barvu pleti, v\u011bk, gender nebo posti\u017een\u00ed. Jeho ko\u0159eny sahaj\u00ed k americk\u00e9mu aktivistick\u00e9mu hnut\u00ed za p\u0159ijet\u00ed tlust\u00fdch t\u011bl, takzvan\u00e9mu <em>fat acceptance<\/em>, kter\u00e9 vzniklo na konci \u0161edes\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed a upozor\u0148ovalo na diskriminaci kv\u016fli v\u00e1ze. Pojem se pozd\u011bji roz\u0161\u00ed\u0159il na soci\u00e1ln\u00edch s\u00edt\u00edch, kde hroz\u00ed, \u017ee si ho p\u0159ivlastn\u00ed zna\u010dky a z\u00fa\u017e\u00ed ho na t\u011bla bl\u00edzk\u00e1 norm\u011b. N\u00e1vrat k aktivistick\u00fdm ko\u0159en\u016fm p\u0159ipom\u00edn\u00e1, \u017ee nejde jen o to \u201em\u00edt se r\u00e1da\u201c, ale tak\u00e9 o boj proti fatfobii.<\/p>\n<h2>Body positivity, nebo body neutrality: jak\u00fd je rozd\u00edl?<\/h2>\n<p>Body neutrality neboli t\u011blesn\u00e1 neutralita navrhuje p\u0159estat d\u011blat ze vzhledu \u00fast\u0159edn\u00ed t\u00e9ma: m\u00edsto snahy sv\u00e9 t\u011blo milovat ho respektuje\u0161 za to, co ti umo\u017e\u0148uje, tedy chodit, tan\u010dit, odpo\u010d\u00edvat. Hod\u00ed se lidem, pro kter\u00e9 je p\u0159\u00edkaz \u201emiluj se\u201c dal\u0161\u00edm tlakem, nebo t\u011bm, jejich\u017e vztah k t\u011blu poznamenala nemoc \u010di porucha p\u0159\u00edjmu potravy. Oba p\u0159\u00edstupy se navz\u00e1jem nevylu\u010duj\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/proc-je-telesna-neutralita-pro-zeny-stale-atraktivnejsi-446685\">pro\u010d je t\u011blesn\u00e1 neutralita mezi \u017eenami st\u00e1le obl\u00edben\u011bj\u0161\u00ed<\/a>. V t\u011b\u017e\u0161\u00edch dnech pom\u00e1h\u00e1 p\u00e1r krok\u016f: prot\u0159\u00eddit \u00fa\u010dty, kv\u016fli kter\u00fdm se c\u00edt\u00ed\u0161 provinile, nosit oble\u010den\u00ed ve sv\u00e9 sou\u010dasn\u00e9 velikosti a pod\u011bkovat t\u011blu za to, co dok\u00e1zalo, m\u00edsto abys ho soudila podle vzhledu.<\/p>\n<h2>Na \u010dem n\u00e1m z\u00e1le\u017e\u00ed<\/h2>\n<p>P\u0159ijet\u00ed v\u0161ech t\u011bl je j\u00e1drem na\u0161\u00ed redak\u010dn\u00ed linie u\u017e od za\u010d\u00e1tk\u016f v plus size m\u00f3d\u011b. Ukazujeme t\u011bla, kter\u00e1 jsou vid\u011bt jen z\u0159\u00eddka, ani\u017e bychom je redukovali na \u201ep\u0159ed a po\u201c nebo na hrdinsk\u00fd v\u00fdkon, a odm\u00edt\u00e1me n\u00e1zory, kter\u00e9 zam\u011b\u0148uj\u00ed zdrav\u00ed se \u0161t\u00edhlost\u00ed. Na\u0161e portr\u00e9ty d\u00e1vaj\u00ed slovo samotn\u00fdm lidem, o kter\u00fdch p\u00ed\u0161eme, a nikdy nemluv\u00ed o \u201evad\u011b, kterou je t\u0159eba opravit\u201c.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/je-ji-receno-aby-si-napravila-asymetricky-hrudnik-a-rozhodla-se-milovat-ji-takovou-jaka-je-428203\">Asymetrick\u00e1 prsa bez komplex\u016f<\/a>: p\u0159\u00edb\u011bh \u017eeny, kter\u00e9 radili, a\u0165 si je nech\u00e1 \u201eopravit\u201c.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/nos-bricho-paze-jak-komplexy-ovlivnuji-zivotni-volby-432126\">Nos, b\u0159icho, pa\u017ee<\/a>: jak nejistoty ohledn\u011b t\u011bla ovliv\u0148uj\u00ed na\u0161e \u017eivotn\u00ed rozhodnut\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/maminka-bruna-teixeira-je-znama-svymi-striemi-po-tehotenstvi-431406\">Strie po t\u011bhotenstv\u00ed<\/a>: maminka, kter\u00e1 sv\u00e9 t\u011blo po porodu hrd\u011b ukazuje v plavk\u00e1ch.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/tato-modelka-nadmernych-velikosti-odsuzuje-tichy-zanik-inkluzivni-mody-431725\">Tich\u00fd \u00fastup inkluzivn\u00ed m\u00f3dy<\/a>: pro\u010d na n\u011bj upozor\u0148uje jedna plus size modelka.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Znamen\u00e1 p\u0159ijet\u00ed t\u011bla zanedb\u00e1vat zdrav\u00ed?<\/h3>\n<p>Ne. Hnut\u00ed zpochyb\u0148uje p\u0159edstavu, \u017ee \u0161t\u00edhlost je d\u016fkazem zdrav\u00ed a \u017ee si tlust\u00ed lid\u00e9 zaslou\u017e\u00ed men\u0161\u00ed respekt nebo hor\u0161\u00ed p\u00e9\u010di. Prosazuje p\u0159\u00edstup ke zdravotn\u00ed p\u00e9\u010di bez odsuzov\u00e1n\u00ed kv\u016fli v\u00e1ze a souzn\u00ed s p\u0159\u00edstupem \u201ezdrav\u00ed v ka\u017ed\u00e9 velikosti\u201c (<em>Health at Every Size<\/em>), kter\u00fd se zam\u011b\u0159uje na n\u00e1vyky, ne na \u010d\u00edslo na v\u00e1ze.<\/p>\n<h3>Mus\u00edm sv\u00e9 t\u011blo milovat ka\u017ed\u00fd den?<\/h3>\n<p>Ne. P\u0159ijet\u00ed sebe sama neznamen\u00e1 neust\u00e1lou l\u00e1sku: \u0159\u00edk\u00e1, \u017ee ka\u017ed\u00e9 t\u011blo, v\u010detn\u011b toho tv\u00e9ho, m\u00e1 pr\u00e1vo na respekt, i ve dnech, kdy se ti nel\u00edb\u00ed. Klidn\u011bj\u0161\u00ed cestu nab\u00edz\u00ed i body neutrality.<\/p>\n<h3>Co znamen\u00e1 \u201ebopo\u201c?<\/h3>\n<p>\u201eBopo\u201c je zkratka slov body positive, hojn\u011b pou\u017e\u00edvan\u00e1 na soci\u00e1ln\u00edch s\u00edt\u00edch, hlavn\u011b jako hashtag ke sd\u00edlen\u00ed neretu\u0161ovan\u00fdch fotek a vzkaz\u016f o p\u0159ijet\u00ed sebe sama. V \u0161ir\u0161\u00edm smyslu ozna\u010duje i obsah a lidi, kte\u0159\u00ed h\u00e1j\u00ed t\u011blesnou rozmanitost.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si dal\u0161\u00ed <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\">psychologick\u00e1 t\u00e9mata<\/a>, rodinn\u00e9 ot\u00e1zky v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\">rubrice Rodi\u010dovstv\u00ed<\/a> a rozmanitost postav v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/mannequinat-inclusif\">inkluzivn\u00edm modelingu<\/a>.<\/p>","parent":6138,"count":680,"filter":"raw","cat_ID":6140,"category_count":680,"category_description":"<p>Rubrika Body positivity v magaz\u00ednu The Body Optimist oslavuje v\u0161echna t\u011bla: plno\u0161t\u00edhl\u00e1, huben\u00e1, st\u00e1rnouc\u00ed, t\u011bla s posti\u017een\u00edm, se striemi, jizvami nebo poznamenan\u00e1 nemoc\u00ed. Portr\u00e9ty, osobn\u00ed p\u0159\u00edb\u011bhy a rozbory tu zpochyb\u0148uj\u00ed normy kr\u00e1sy a pom\u00e1haj\u00ed ka\u017ed\u00e9 z n\u00e1s \u017e\u00edt se sv\u00fdm vzhledem v klidu, bez tlaku na hubnut\u00ed i bez povinnosti milovat se za ka\u017edou cenu.<\/p>\n<h2>Co najde\u0161 v rubrice Body positivity<\/h2>\n<ul>\n<li><strong>Normy kr\u00e1sy<\/strong>: strie, celulitida, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/prohloubene-boky-zde-je-duvod-proc-jsou-prohnute-boky-vyhodou-ne-vadou-428176\">prohlubn\u011b na boc\u00edch (hip dips)<\/a>, ochlupen\u00ed nebo vr\u00e1sky bez dramatizov\u00e1n\u00ed.<\/li>\n<li><strong>Portr\u00e9ty<\/strong>: plus size modelky, sportovkyn\u011b, \u017eeny po \u0161edes\u00e1tce a lid\u00e9 s posti\u017een\u00edm, kte\u0159\u00ed m\u011bn\u00ed za\u017eit\u00e9 p\u0159edstavy, jako <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/paige-calendine-narozena-bez-nohou-dobyla-gymnasticka-podia-428153\">gymnastka, kter\u00e1 se narodila bez nohou<\/a>.<\/li>\n<li><strong>T\u011blo a spole\u010dnost<\/strong>: m\u00f3da, kter\u00e1 nepo\u010d\u00edt\u00e1 se v\u0161emi velikostmi, i neust\u00e1l\u00e9 sledov\u00e1n\u00ed \u017eensk\u00fdch b\u0159ich, v n\u00e1vaznosti na na\u0161i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\">rubriku Fatfobie<\/a>.<\/li>\n<li><strong>P\u0159ijet\u00ed sebe sama<\/strong>: cit\u00e1ty, cvi\u010den\u00ed a p\u0159\u00edb\u011bhy, kter\u00e9 pom\u00e1haj\u00ed uzav\u0159\u00edt m\u00edr s vlastn\u00edm odrazem v zrcadle, jako dopln\u011bk <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubriky Sebev\u011bdom\u00ed<\/a>.<\/li>\n<\/ul>\n<h2>Co je body positivity a odkud se vzala?<\/h2>\n<p>Body positivity je hnut\u00ed, podle kter\u00e9ho si v\u0161echna t\u011bla zaslou\u017e\u00ed respekt a viditelnost bez ohledu na velikost, barvu pleti, v\u011bk, gender nebo posti\u017een\u00ed. Jeho ko\u0159eny sahaj\u00ed k americk\u00e9mu aktivistick\u00e9mu hnut\u00ed za p\u0159ijet\u00ed tlust\u00fdch t\u011bl, takzvan\u00e9mu <em>fat acceptance<\/em>, kter\u00e9 vzniklo na konci \u0161edes\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed a upozor\u0148ovalo na diskriminaci kv\u016fli v\u00e1ze. Pojem se pozd\u011bji roz\u0161\u00ed\u0159il na soci\u00e1ln\u00edch s\u00edt\u00edch, kde hroz\u00ed, \u017ee si ho p\u0159ivlastn\u00ed zna\u010dky a z\u00fa\u017e\u00ed ho na t\u011bla bl\u00edzk\u00e1 norm\u011b. N\u00e1vrat k aktivistick\u00fdm ko\u0159en\u016fm p\u0159ipom\u00edn\u00e1, \u017ee nejde jen o to \u201em\u00edt se r\u00e1da\u201c, ale tak\u00e9 o boj proti fatfobii.<\/p>\n<h2>Body positivity, nebo body neutrality: jak\u00fd je rozd\u00edl?<\/h2>\n<p>Body neutrality neboli t\u011blesn\u00e1 neutralita navrhuje p\u0159estat d\u011blat ze vzhledu \u00fast\u0159edn\u00ed t\u00e9ma: m\u00edsto snahy sv\u00e9 t\u011blo milovat ho respektuje\u0161 za to, co ti umo\u017e\u0148uje, tedy chodit, tan\u010dit, odpo\u010d\u00edvat. Hod\u00ed se lidem, pro kter\u00e9 je p\u0159\u00edkaz \u201emiluj se\u201c dal\u0161\u00edm tlakem, nebo t\u011bm, jejich\u017e vztah k t\u011blu poznamenala nemoc \u010di porucha p\u0159\u00edjmu potravy. Oba p\u0159\u00edstupy se navz\u00e1jem nevylu\u010duj\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/proc-je-telesna-neutralita-pro-zeny-stale-atraktivnejsi-446685\">pro\u010d je t\u011blesn\u00e1 neutralita mezi \u017eenami st\u00e1le obl\u00edben\u011bj\u0161\u00ed<\/a>. V t\u011b\u017e\u0161\u00edch dnech pom\u00e1h\u00e1 p\u00e1r krok\u016f: prot\u0159\u00eddit \u00fa\u010dty, kv\u016fli kter\u00fdm se c\u00edt\u00ed\u0161 provinile, nosit oble\u010den\u00ed ve sv\u00e9 sou\u010dasn\u00e9 velikosti a pod\u011bkovat t\u011blu za to, co dok\u00e1zalo, m\u00edsto abys ho soudila podle vzhledu.<\/p>\n<h2>Na \u010dem n\u00e1m z\u00e1le\u017e\u00ed<\/h2>\n<p>P\u0159ijet\u00ed v\u0161ech t\u011bl je j\u00e1drem na\u0161\u00ed redak\u010dn\u00ed linie u\u017e od za\u010d\u00e1tk\u016f v plus size m\u00f3d\u011b. Ukazujeme t\u011bla, kter\u00e1 jsou vid\u011bt jen z\u0159\u00eddka, ani\u017e bychom je redukovali na \u201ep\u0159ed a po\u201c nebo na hrdinsk\u00fd v\u00fdkon, a odm\u00edt\u00e1me n\u00e1zory, kter\u00e9 zam\u011b\u0148uj\u00ed zdrav\u00ed se \u0161t\u00edhlost\u00ed. Na\u0161e portr\u00e9ty d\u00e1vaj\u00ed slovo samotn\u00fdm lidem, o kter\u00fdch p\u00ed\u0161eme, a nikdy nemluv\u00ed o \u201evad\u011b, kterou je t\u0159eba opravit\u201c.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/je-ji-receno-aby-si-napravila-asymetricky-hrudnik-a-rozhodla-se-milovat-ji-takovou-jaka-je-428203\">Asymetrick\u00e1 prsa bez komplex\u016f<\/a>: p\u0159\u00edb\u011bh \u017eeny, kter\u00e9 radili, a\u0165 si je nech\u00e1 \u201eopravit\u201c.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/nos-bricho-paze-jak-komplexy-ovlivnuji-zivotni-volby-432126\">Nos, b\u0159icho, pa\u017ee<\/a>: jak nejistoty ohledn\u011b t\u011bla ovliv\u0148uj\u00ed na\u0161e \u017eivotn\u00ed rozhodnut\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/maminka-bruna-teixeira-je-znama-svymi-striemi-po-tehotenstvi-431406\">Strie po t\u011bhotenstv\u00ed<\/a>: maminka, kter\u00e1 sv\u00e9 t\u011blo po porodu hrd\u011b ukazuje v plavk\u00e1ch.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\/tato-modelka-nadmernych-velikosti-odsuzuje-tichy-zanik-inkluzivni-mody-431725\">Tich\u00fd \u00fastup inkluzivn\u00ed m\u00f3dy<\/a>: pro\u010d na n\u011bj upozor\u0148uje jedna plus size modelka.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Znamen\u00e1 p\u0159ijet\u00ed t\u011bla zanedb\u00e1vat zdrav\u00ed?<\/h3>\n<p>Ne. Hnut\u00ed zpochyb\u0148uje p\u0159edstavu, \u017ee \u0161t\u00edhlost je d\u016fkazem zdrav\u00ed a \u017ee si tlust\u00ed lid\u00e9 zaslou\u017e\u00ed men\u0161\u00ed respekt nebo hor\u0161\u00ed p\u00e9\u010di. Prosazuje p\u0159\u00edstup ke zdravotn\u00ed p\u00e9\u010di bez odsuzov\u00e1n\u00ed kv\u016fli v\u00e1ze a souzn\u00ed s p\u0159\u00edstupem \u201ezdrav\u00ed v ka\u017ed\u00e9 velikosti\u201c (<em>Health at Every Size<\/em>), kter\u00fd se zam\u011b\u0159uje na n\u00e1vyky, ne na \u010d\u00edslo na v\u00e1ze.<\/p>\n<h3>Mus\u00edm sv\u00e9 t\u011blo milovat ka\u017ed\u00fd den?<\/h3>\n<p>Ne. P\u0159ijet\u00ed sebe sama neznamen\u00e1 neust\u00e1lou l\u00e1sku: \u0159\u00edk\u00e1, \u017ee ka\u017ed\u00e9 t\u011blo, v\u010detn\u011b toho tv\u00e9ho, m\u00e1 pr\u00e1vo na respekt, i ve dnech, kdy se ti nel\u00edb\u00ed. Klidn\u011bj\u0161\u00ed cestu nab\u00edz\u00ed i body neutrality.<\/p>\n<h3>Co znamen\u00e1 \u201ebopo\u201c?<\/h3>\n<p>\u201eBopo\u201c je zkratka slov body positive, hojn\u011b pou\u017e\u00edvan\u00e1 na soci\u00e1ln\u00edch s\u00edt\u00edch, hlavn\u011b jako hashtag ke sd\u00edlen\u00ed neretu\u0161ovan\u00fdch fotek a vzkaz\u016f o p\u0159ijet\u00ed sebe sama. V \u0161ir\u0161\u00edm smyslu ozna\u010duje i obsah a lidi, kte\u0159\u00ed h\u00e1j\u00ed t\u011blesnou rozmanitost.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si dal\u0161\u00ed <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\">psychologick\u00e1 t\u00e9mata<\/a>, rodinn\u00e9 ot\u00e1zky v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\">rubrice Rodi\u010dovstv\u00ed<\/a> a rozmanitost postav v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/mannequinat-inclusif\">inkluzivn\u00edm modelingu<\/a>.<\/p>","cat_name":"Body positivity","category_nicename":"bodypositive","category_parent":6138}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/429166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8344"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=429166"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/429166\/revisions"}],"predecessor-version":[{"id":429186,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/429166\/revisions\/429186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/429184"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=429166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=429166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=429166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}