{"id":429944,"date":"2025-12-21T07:30:16","date_gmt":"2025-12-21T06:30:16","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=429944"},"modified":"2025-12-18T04:42:24","modified_gmt":"2025-12-18T03:42:24","slug":"nez-rouge-hiver-voici-comment-prendre-soin-douceur-sans-complexe","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/cerveny-nos-v-zime-jak-se-o-nej-jemne-a-bez-pocitu-ostychu-starat-429944","title":{"rendered":"\u010cerven\u00fd nos v zim\u011b: jak se o n\u011bj jemn\u011b starat (a bez pocitu ostychu)"},"content":{"rendered":"<p>Kdy\u017e je nos vystaven chladu, z\u010derven\u00e1, co\u017e vyvol\u00e1v\u00e1 dojem nadm\u011brn\u00e9ho zarudnut\u00ed nebo siln\u00e9ho pit\u00ed. M\u00edsto toho, abyste se nat\u00edrali make-upem nebo se zabalovali do tepl\u00e9ho \u0161\u00e1tku, pro\u010d neza\u0159adit nos do sv\u00e9 kosmetick\u00e9 rutiny? Pomoc\u00ed n\u011bkolika jednoduch\u00fdch krok\u016f a kvalitn\u00edch produkt\u016f m\u016f\u017eete tuto vysoce reaktivn\u00ed oblast obli\u010deje znecitlivit.<\/p>\n<h2> Pro\u010d nos v zim\u011b \u010derven\u00e1?<\/h2>\n<p> V zim\u011b je ple\u0165 drsn\u00e1, <a href=\"https:\/\/www.ma-grande-taille.com\/beaute\/maquillage\/ce-mascara-allonge-les-cils-comme-jamais-le-volume-est-bluffant-420294\" target=\"_blank\" rel=\"noopener\">\u0159asy<\/a> jsou neust\u00e1le vlhk\u00e9, rty m\u00e9n\u011b l\u00e1kaj\u00ed k polibk\u016fm a nos z\u00edsk\u00e1v\u00e1 na\u010dervenal\u00e9 odst\u00edny, co\u017e ni\u010d\u00ed rovnom\u011brnost make-upu. Zat\u00edmco v l\u00e9t\u011b nos z\u00edsk\u00e1v\u00e1 barvu pod sluncem, b\u011bhem chladn\u011bj\u0161\u00edch m\u011bs\u00edc\u016f sn\u00e1\u0161\u00ed n\u00edzk\u00e9 teploty a nev\u00e1h\u00e1 v\u00e1m to d\u00e1t najevo.<\/p>\n<p>K\u016f\u017ee na nose je obzvl\u00e1\u0161t\u011b tenk\u00e1 a bohat\u00e1 na krevn\u00ed c\u00e9vy. Kdy\u017e je vystavena chladu, kapil\u00e1ry se stahuj\u00ed a pot\u00e9 se po pobytu v chr\u00e1n\u011bn\u00e9 oblasti prudce roz\u0161i\u0159uj\u00ed, co\u017e zp\u016fsobuje charakteristick\u00e9 zarudnut\u00ed. V\u00edtr, such\u00fd vzduch a vnit\u0159n\u00ed vyt\u00e1p\u011bn\u00ed ko\u017en\u00ed bari\u00e9ru d\u00e1le oslabuj\u00ed.<\/p>\n<p>Sez\u00f3nn\u00ed nachlazen\u00ed a alergie probl\u00e9m zhor\u0161uj\u00ed. \u010cast\u00e9 smrk\u00e1n\u00ed dr\u00e1\u017ed\u00ed poko\u017eku a vytv\u00e1\u0159\u00ed neviditeln\u00e9 mikrol\u00e9ze, kter\u00e9 zp\u016fsobuj\u00ed pocity p\u00e1len\u00ed, nap\u011bt\u00ed a n\u011bkdy i drobn\u00e9 <a href=\"https:\/\/www.ma-grande-taille.com\/beaute\/conseils-astuces\/erreurs-plus-commettre-peau-seche-350185\" target=\"_blank\" rel=\"noopener\">\u0161upinky<\/a> . V d\u016fsledku toho se nos st\u00e1v\u00e1 prvn\u00edm viditeln\u00fdm znakem zimn\u00edho stresu, kter\u00fd poko\u017eka za\u017e\u00edv\u00e1.<\/p>\n<h2> Dop\u0159ejte si jemnou p\u00e9\u010di bez p\u0159et\u00ed\u017een\u00ed pleti<\/h2>\n<p> Kdy\u017e se setk\u00e1te s \u010derven\u00fdm nosem, pravd\u011bpodobn\u011b v\u00e1s l\u00e1k\u00e1 pou\u017e\u00edt spoustu produkt\u016f k jeho rychl\u00e9 \u201eoprav\u011b\u201c. <a href=\"https:\/\/www.ma-grande-taille.com\/beaute\/soins\/dermatologues-alertent-utiliser-anti-age-trop-tot-abimer-peau-428033\" target=\"_blank\" rel=\"noopener\">Dermatologov\u00e9<\/a> se v\u0161ak shoduj\u00ed na jednom bod\u011b: jednoduchost je \u010dasto nejlep\u0161\u00ed p\u0159\u00edstup. Po\u0161kozenou poko\u017eku je t\u0159eba v prvn\u00ed \u0159ad\u011b zklidnit, chr\u00e1nit a pe\u010dovat o ni.<\/p>\n<p>\u010ci\u0161t\u011bn\u00ed obli\u010deje jemn\u00fdm, neparfemovan\u00fdm a nezanech\u00e1v\u00e1 ple\u0165 such\u00e9 skvrny a pom\u00e1h\u00e1 zachovat p\u0159irozen\u00fd hydrolipidick\u00fd film poko\u017eky. Hydratace je nezbytn\u00e1, proto pou\u017e\u00edvejte bohat\u00fd, ale z\u00e1rove\u0148 p\u0159\u00edjemn\u00fd kr\u00e9m, kter\u00fd dok\u00e1\u017ee vytvo\u0159it \u0161t\u00edt proti chladu, ani\u017e by poko\u017eku dusil. Aplikace p\u0159\u00edpravku jemn\u00fdm vklep\u00e1v\u00e1n\u00edm, nikoli t\u0159en\u00edm, sni\u017euje podr\u00e1\u017ed\u011bn\u00ed a podporuje hojen\u00ed.<\/p>\n<h2> Spr\u00e1vn\u00fd reflex p\u0159i kontaktu s tk\u00e1n\u011bmi (ano, existuje)<\/h2>\n<p> Pokud m\u00e1te sklony k r\u00fdm\u011b, pravd\u011bpodobn\u011b pou\u017e\u00edv\u00e1te p\u0159\u00edli\u0161 mnoho kapesn\u00edk\u016f, co\u017e v\u00e1\u0161 nos nevyhnuteln\u011b zhor\u0161uje. Snadno se na to zapom\u00edn\u00e1, ale ne v\u0161echny kapesn\u00edky jsou si rovny. V zim\u011b v\u00fdb\u011br m\u011bkk\u00fdch, neparfemovan\u00fdch a pevn\u00fdch kapesn\u00edk\u016f v\u00fdrazn\u011b sni\u017euje opakovan\u00e9 t\u0159en\u00ed. N\u011bkter\u00e9 modely jsou dokonce obohaceny o zklid\u0148uj\u00edc\u00ed l\u00e1tky, co\u017e je skute\u010dn\u00fd bonus pro citlivou poko\u017eku. Stru\u010dn\u011b \u0159e\u010deno: zapome\u0148te na kapesn\u00edky s v\u016fn\u00ed m\u00e1ty, kter\u00e9 dr\u00e1\u017ed\u00ed nosn\u00ed dutiny a jsou agresivn\u00ed k nosu, a zvolte m\u00edsto nich verze s aloe vera.<\/p>\n<p>Dal\u0161\u00ed \u010dasto p\u0159ehl\u00ed\u017een\u00fd tip: naneste tenkou vrstvu ochrann\u00e9ho kr\u00e9mu kolem nosn\u00edch d\u00edrek p\u0159ed odchodem ven nebo p\u0159i prvn\u00edch zn\u00e1mk\u00e1ch <a href=\"https:\/\/www.ma-grande-taille.com\/beaute\/soins\/paupieres-irritees-soins-incontournables-hydratation-optimale-376565\" target=\"_blank\" rel=\"noopener\">podr\u00e1\u017ed\u011bn\u00ed<\/a> . Tento jednoduch\u00fd krok funguje jako bari\u00e9ra a omezuje p\u0159etrv\u00e1vaj\u00edc\u00ed zarudnut\u00ed, zejm\u00e9na v p\u0159\u00edpad\u011b dlouhodob\u00e9ho nachlazen\u00ed.<\/p>\n<h2> Skr\u00fdv\u00e1n\u00ed bez du\u0161en\u00ed: um\u011bn\u00ed jemn\u00e9ho l\u00ed\u010den\u00ed<\/h2>\n<p> M\u00edt zarudl\u00fd nos je naprosto norm\u00e1ln\u00ed a rozhodn\u011b se za to nemus\u00edte styd\u011bt. Pokud ale c\u00edt\u00edte nutk\u00e1n\u00ed ho zakr\u00fdt, je nejlep\u0161\u00ed to ud\u011blat nen\u00e1padn\u011b. Nenan\u00e1\u0161ejte podkladovou b\u00e1zi ani nepou\u017e\u00edvejte make-up jako kryt\u00ed. Lehk\u00fd korektor nanesen\u00fd v mal\u00fdch d\u00e1vk\u00e1ch \u010dasto posta\u010d\u00ed k neutralizaci zarudnut\u00ed, ani\u017e by zd\u016fraznil such\u00e1 m\u00edsta nebo zm\u011bnil va\u0161e rysy.<\/p>\n<p>Kl\u00ed\u010dem je vyhnout se p\u0159\u00edli\u0161 hust\u00fdm nebo vysu\u0161uj\u00edc\u00edm textur\u00e1m, kter\u00e9 zv\u00fdraz\u0148uj\u00ed skvrny a jemn\u00e9 vr\u00e1sky. Volba hydrata\u010dn\u00edch a vrstviteln\u00fdch produkt\u016f v\u00e1m umo\u017en\u00ed c\u00edtit se pohodln\u011b, ani\u017e by p\u016fsobila dojmem maskov\u00e1n\u00ed nebo \u201eopravov\u00e1n\u00ed\u201c nedokonalost\u00ed. Proto zvolte produkt dva v jednom, kter\u00fd z\u00e1rove\u0148 poskytuje v\u00fdhody p\u00e9\u010de o ple\u0165.<\/p>\n<h2> P\u0159ijet\u00ed vlastn\u00edho \u010derven\u00e9ho nosu jako projevu citlivosti<\/h2>\n<p> V dob\u011b facelift\u016f a botoxu slou\u017e\u00ed \u010derven\u00fd nos jako p\u0159ipom\u00ednka jednoduch\u00e9 pravdy: na\u0161e ple\u0165 reaguje na sv\u00e9 okol\u00ed. A pr\u00e1v\u011b tato p\u0159izp\u016fsobivost ji \u010din\u00ed \u017eivou. P\u0159ijet\u00ed t\u011bchto sez\u00f3nn\u00edch \u010derven\u00fdch skvrn tak\u00e9 znamen\u00e1 uznat, \u017ee s n\u00e1mi na\u0161e t\u011blo komunikuje a signalizuje, \u017ee pot\u0159ebuje n\u011bhu.<\/p>\n<p>M\u00edsto boje s \u010derven\u00fdm nosem si z n\u011bj ud\u011blejte cenn\u00fd ukazatel? Sign\u00e1l k tomu, abyste zpomalili, p\u0159ijali zv\u00fd\u0161en\u00e1 opat\u0159en\u00ed a v\u011bnovali se v\u00edce pozornosti sami sob\u011b. A i kdy\u017e v\u00e1s u\u017e n\u011bkdo p\u0159irovnal ke klaunovi nebo obvinil z toho, \u017ee jste si trochu vypili, s trochou ironie si tuto kritiku neberte p\u0159\u00edli\u0161 osobn\u011b. M\u00e1te v\u00fdhodu v tom, \u017ee m\u00e1te realistickou a expresivn\u00ed ple\u0165, co\u017e je prav\u00fd opak manipulovan\u00fdch obr\u00e1zk\u016f vytv\u00e1\u0159en\u00fdch um\u011blou inteligenc\u00ed a zav\u00e1d\u011bj\u00edc\u00edch filtr\u016f soci\u00e1ln\u00edch m\u00e9di\u00ed.<\/p>\n<p>Nav\u00edc si dnes milovn\u00edci kr\u00e1sy u\u017e\u00edvaj\u00ed r\u016f\u017eovou barvu na nos stejn\u011b jako na tv\u00e1\u0159e. \u010cerven\u00fd nos v\u00e1m dod\u00e1 modern\u00ed kawaii vzhled, tak\u017ee nen\u00ed t\u0159eba vinit sv\u016fj odraz.<\/p>\n","protected":false},"excerpt":{"rendered":"Kdy\u017e je nos vystaven chladu, z\u010derven\u00e1, co\u017e vyvol\u00e1v\u00e1 dojem nadm\u011brn\u00e9ho zarudnut\u00ed nebo siln\u00e9ho pit\u00ed. M\u00edsto toho, abyste se...","protected":false},"author":8340,"featured_media":429947,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5959],"tags":[97833,97270,97274],"class_list":["post-429944","post","type-post","status-publish","format-standard","has-post-thumbnail","category-conseils-astuces","tag-actu","tag-astuces","tag-peau"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Nez-rouge-hiver-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Nez-rouge-hiver-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Nez-rouge-hiver.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":5959,"name":"Tipy a triky","slug":"conseils-astuces","term_group":0,"term_taxonomy_id":6134,"taxonomy":"category","description":"<p>Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n<h2>Co najde\u0161 v rubrice Tipy a triky<\/h2>\n<ul>\n<li><strong>Nehty a ruce<\/strong>: pilov\u00e1n\u00ed, hydratace, pauzy mezi manik\u00farami a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-muze-oslabit-nehty-446247\">ka\u017edodenn\u00ed chyba, kter\u00e1 oslabuje nehty<\/a>, ani\u017e by sis toho v\u0161imla.<\/li>\n<li><strong>Dom\u00e1c\u00ed kosmetika<\/strong>: recepty pro obli\u010dej, t\u011blo i vlasy a opat\u0159en\u00ed, kter\u00e1 k nim pat\u0159\u00ed, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/bazen-domaci-recept-na-odstraneni-chloru-ktery-budete-mit-po-ruce-cele-leto-446734\">dom\u00e1c\u00ed recept proti chl\u00f3ru na dny u baz\u00e9nu<\/a>.<\/li>\n<li><strong>Rychl\u00e1 \u0159e\u0161en\u00ed<\/strong>: jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla, zkrotit odst\u00e1vaj\u00edc\u00ed pramen, vybrat kart\u00e1\u010d nebo prodlou\u017eit v\u00fddr\u017e parf\u00e9mu.<\/li>\n<li><strong>Drobn\u00e1 tr\u00e1pen\u00ed<\/strong>: od\u00edr\u00e1n\u00ed, pocen\u00ed, sp\u00e1len\u00ed od slunce, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/rychla-pomoc-pro-popraskane-rty-v-zime-by-mohla-delat-zazraky-431478\">popraskan\u00e9 rty<\/a> nebo \u010derven\u00fd nos v zim\u011b.<\/li>\n<li><strong>Pohoda a kr\u00e1sa<\/strong>: samomas\u00e1\u017e obli\u010deje, sp\u00e1nek, stres a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/kozni-problemy-prekvapiva-souvislost-s-uzkosti-a-depresi-429917\">souvislost mezi ko\u017en\u00edmi probl\u00e9my a psychikou<\/a>.<\/li>\n<\/ul>\n<h2>Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n<p>Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n<h2>Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n<p>Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jist-lesk-uz-zadne-starosti-diky-tomuto-tipu-434374\">Jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla<\/a>: trik pro d\u00e9le trvaj\u00edc\u00ed lesk.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/hloupy-trik-jak-prodlouzit-vydrz-parfemu-od-rana-do-vecera-432721\">Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu od r\u00e1na do ve\u010dera<\/a>: jednoduch\u00e1 technika pro del\u0161\u00ed stopu v\u016fn\u011b.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spaleni-sluncem-prvni-krok-k-uklidneni-pokozky-446342\">Co ud\u011blat nejd\u0159\u00edv po sp\u00e1len\u00ed od slunce<\/a>: krok, kter\u00fd pom\u016f\u017ee poko\u017eku zklidnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/technika-pro-pridani-objemu-jemnym-vlasum-bez-cesani-446945\">Objem pro jemn\u00e9 vlasy bez tup\u00edrov\u00e1n\u00ed<\/a>: \u0161etrn\u011bj\u0161\u00ed technika ne\u017e natup\u00edrov\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n<h3>Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n<p>Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n<h3>Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n<p>Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/maquillage\">techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","parent":6141,"count":555,"filter":"raw","cat_ID":5959,"category_count":555,"category_description":"<p>Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n<h2>Co najde\u0161 v rubrice Tipy a triky<\/h2>\n<ul>\n<li><strong>Nehty a ruce<\/strong>: pilov\u00e1n\u00ed, hydratace, pauzy mezi manik\u00farami a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-muze-oslabit-nehty-446247\">ka\u017edodenn\u00ed chyba, kter\u00e1 oslabuje nehty<\/a>, ani\u017e by sis toho v\u0161imla.<\/li>\n<li><strong>Dom\u00e1c\u00ed kosmetika<\/strong>: recepty pro obli\u010dej, t\u011blo i vlasy a opat\u0159en\u00ed, kter\u00e1 k nim pat\u0159\u00ed, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/bazen-domaci-recept-na-odstraneni-chloru-ktery-budete-mit-po-ruce-cele-leto-446734\">dom\u00e1c\u00ed recept proti chl\u00f3ru na dny u baz\u00e9nu<\/a>.<\/li>\n<li><strong>Rychl\u00e1 \u0159e\u0161en\u00ed<\/strong>: jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla, zkrotit odst\u00e1vaj\u00edc\u00ed pramen, vybrat kart\u00e1\u010d nebo prodlou\u017eit v\u00fddr\u017e parf\u00e9mu.<\/li>\n<li><strong>Drobn\u00e1 tr\u00e1pen\u00ed<\/strong>: od\u00edr\u00e1n\u00ed, pocen\u00ed, sp\u00e1len\u00ed od slunce, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/rychla-pomoc-pro-popraskane-rty-v-zime-by-mohla-delat-zazraky-431478\">popraskan\u00e9 rty<\/a> nebo \u010derven\u00fd nos v zim\u011b.<\/li>\n<li><strong>Pohoda a kr\u00e1sa<\/strong>: samomas\u00e1\u017e obli\u010deje, sp\u00e1nek, stres a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/kozni-problemy-prekvapiva-souvislost-s-uzkosti-a-depresi-429917\">souvislost mezi ko\u017en\u00edmi probl\u00e9my a psychikou<\/a>.<\/li>\n<\/ul>\n<h2>Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n<p>Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n<h2>Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n<p>Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jist-lesk-uz-zadne-starosti-diky-tomuto-tipu-434374\">Jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla<\/a>: trik pro d\u00e9le trvaj\u00edc\u00ed lesk.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/hloupy-trik-jak-prodlouzit-vydrz-parfemu-od-rana-do-vecera-432721\">Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu od r\u00e1na do ve\u010dera<\/a>: jednoduch\u00e1 technika pro del\u0161\u00ed stopu v\u016fn\u011b.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spaleni-sluncem-prvni-krok-k-uklidneni-pokozky-446342\">Co ud\u011blat nejd\u0159\u00edv po sp\u00e1len\u00ed od slunce<\/a>: krok, kter\u00fd pom\u016f\u017ee poko\u017eku zklidnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/technika-pro-pridani-objemu-jemnym-vlasum-bez-cesani-446945\">Objem pro jemn\u00e9 vlasy bez tup\u00edrov\u00e1n\u00ed<\/a>: \u0161etrn\u011bj\u0161\u00ed technika ne\u017e natup\u00edrov\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n<h3>Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n<p>Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n<h3>Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n<p>Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/maquillage\">techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","cat_name":"Tipy a triky","category_nicename":"conseils-astuces","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/429944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=429944"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/429944\/revisions"}],"predecessor-version":[{"id":429950,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/429944\/revisions\/429950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/429947"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=429944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=429944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=429944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}