{"id":430971,"date":"2025-12-27T14:58:39","date_gmt":"2025-12-27T13:58:39","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=430971"},"modified":"2025-12-27T14:58:25","modified_gmt":"2025-12-27T13:58:25","slug":"quelle-frequence-laver-draps","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/jak-casto-bych-si-mel-a-prat-povleceni-430971","title":{"rendered":"Bakterie, pot, rozto\u010di... Jak \u010dasto byste m\u011bli pr\u00e1t povle\u010den\u00ed?"},"content":{"rendered":"<p>Ka\u017edou noc va\u0161e t\u011blo pracuje. D\u00fdch\u00e1, reguluje se, pot\u00ed se, obnovuje se a v\u0161echny tyto neuv\u011b\u0159iteln\u00e9 p\u0159irozen\u00e9 procesy zanech\u00e1vaj\u00ed sv\u00e9 stopy. I kdy\u017e m\u00e1te bezchybnou hygienu, va\u0161e lo\u017en\u00ed pr\u00e1dlo nevyhnuteln\u011b absorbuje pot, ko\u017en\u00ed maz a odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky. V\u00fdsledek: ide\u00e1ln\u00ed \u017eivn\u00e1 p\u016fda pro neviditeln\u00e9, ale skute\u010dn\u00e9, nev\u00edtan\u00e9 hosty. Jak \u010dasto byste tedy m\u011bli pr\u00e1t lo\u017en\u00ed pr\u00e1dlo, abyste h\u00fd\u010dkali sv\u00e9 t\u011blo a sv\u016fj sp\u00e1nek?<\/p>\n<h2> Co se v\u00e1m vlastn\u011b hromad\u00ed ve prost\u011bradlech<\/h2>\n<p> B\u011bhem noc\u00ed se va\u0161e prost\u011bradla st\u00e1vaj\u00ed jak\u00fdmsi intimn\u00edm den\u00edkem va\u0161eho t\u011bla. Zahrnuj\u00ed mimo jin\u00e9:<\/p>\n<ul>\n<li> Pot a p\u0159\u00edrodn\u00ed oleje jsou naprosto norm\u00e1ln\u00ed a nezbytn\u00e9 pro rovnov\u00e1hu poko\u017eky;<\/li>\n<li> Odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky, d\u016fkaz toho, \u017ee se va\u0161e t\u011blo neust\u00e1le obnovuje;<\/li>\n<li> Bakterie z va\u0161\u00ed k\u016f\u017ee nebo prost\u0159ed\u00ed;<\/li>\n<li> Rozto\u010di, milovn\u00edci tepla a l\u00e1tek, se \u017eiv\u00ed t\u011bmi nechvaln\u011b zn\u00e1m\u00fdmi odum\u0159el\u00fdmi bu\u0148kami.<\/li>\n<\/ul>\n<p> Na tom nen\u00ed nic abnorm\u00e1ln\u00edho ani hanebn\u00e9ho: takhle prost\u011b funguje \u017eiv\u00e9 t\u011blo. Pokud se to v\u0161echno ale hromad\u00ed p\u0159\u00edli\u0161 dlouho, m\u016f\u017ee se rovnov\u00e1ha naru\u0161it.<\/p>\n<h2> D\u016fsledky p\u0159\u00edli\u0161 \u010dast\u00e9ho myt\u00ed<\/h2>\n<p> \u0160patn\u011b udr\u017eovan\u00e1 postel m\u016f\u017ee b\u00fdt <a href=\"https:\/\/health.clevelandclinic.org\/how-often-should-you-wash-your-bed-sheets\" target=\"_blank\" rel=\"noopener\">nepohodln\u00e1 z n\u011bkolika d\u016fvod\u016f<\/a> . N\u011bkte\u0159\u00ed lid\u00e9 si v\u0161imnou sv\u011bd\u011bn\u00ed, zarudnut\u00ed nebo reaktivn\u011bj\u0161\u00ed k\u016f\u017ee. Jin\u00ed poci\u0165uj\u00ed vzplanut\u00ed alergi\u00ed nebo v noci pot\u00ed\u017ee s d\u00fdch\u00e1n\u00edm. Nemluv\u011b o p\u0159etrv\u00e1vaj\u00edc\u00edch pachech a t\u011b\u017ek\u00e9m pocitu v povle\u010den\u00ed, kter\u00fd zjevn\u011b ub\u00edr\u00e1 na pot\u011b\u0161en\u00ed z vklouznut\u00ed pod pe\u0159inu. Va\u0161e t\u011blo si zaslou\u017e\u00ed prost\u0159ed\u00ed, kter\u00e9 ho respektuje stejn\u011b jako vy ho.<\/p>\n<h2> Zlat\u00e9 pravidlo: jedno myt\u00ed t\u00fddn\u011b<\/h2>\n<p> Odborn\u00edci na hygienu se shoduj\u00ed na jednoduch\u00e9m a \u00fa\u010dinn\u00e9m postupu: perte prost\u011bradla, povlaky na pe\u0159iny a pol\u0161t\u00e1\u0159e alespo\u0148 jednou t\u00fddn\u011b. Tato frekvence pom\u00e1h\u00e1 omezit mno\u017een\u00ed bakteri\u00ed a udr\u017euje lo\u017en\u00ed pr\u00e1dlo sv\u011b\u017e\u00ed, \u010dist\u00e9 a pohodln\u00e9. I kdy\u017e se sprchujete ve\u010der, va\u0161e t\u011blo i nad\u00e1le produkuje pot a odlupuje odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky b\u011bhem sp\u00e1nku. T\u00fddenn\u00ed myt\u00ed je proto nezbytn\u00e9 pro ka\u017ed\u00e9ho bez v\u00fdjimky.<\/p>\n<h2> Kdy je t\u0159eba zv\u00fd\u0161it frekvenci?<\/h2>\n<p> N\u011bkter\u00e9 situace vy\u017eaduj\u00ed zvl\u00e1\u0161tn\u00ed pozornost. Je vhodn\u00e9 pr\u00e1t povle\u010den\u00ed \u010dast\u011bji, pokud:<\/p>\n<ul>\n<li> Hodn\u011b se pot\u00edte nebo sp\u00edte ve velmi hork\u00e9 m\u00edstnosti;<\/li>\n<li> Sd\u00edl\u00edte postel se zv\u00ed\u0159etem, a\u0165 je jakkoli rozko\u0161n\u00e9;<\/li>\n<li> Trp\u00edte alergiemi nebo astmatem;<\/li>\n<li> Ned\u00e1vno jste byl\/a nemocn\u00fd\/\u00e1.<\/li>\n<\/ul>\n<p> V t\u011bchto p\u0159\u00edpadech m\u016f\u017ee v\u00fdm\u011bna prost\u011bradel ka\u017ed\u00e9 3 a\u017e 4 dny skute\u010dn\u011b zlep\u0161it va\u0161e pohodl\u00ed a celkovou pohodu.<\/p>\n<h2> Teplota a dobr\u00e9 n\u00e1vyky, kter\u00e9 je t\u0159eba osvojit<\/h2>\n<p> Pro efektivn\u00ed \u010di\u0161t\u011bn\u00ed perte p\u0159i 60 \u00b0C, pokud to l\u00e1tka dovol\u00ed. Teplo pom\u00e1h\u00e1 zlikvidovat bakterie a rozto\u010de hluboko v pra\u010dce. Tuto rutinu dokon\u010d\u00edte n\u011bkolika jednoduch\u00fdmi kroky:<\/p>\n<ul>\n<li> V\u011bt\u0159ete m\u00edstnost ka\u017ed\u00fd den, abyste sn\u00ed\u017eili vlhkost;<\/li>\n<li> Pravideln\u011b vys\u00e1vejte matraci;<\/li>\n<li> Povlaky na pol\u0161t\u00e1\u0159e perte stejn\u011b \u010dasto jako prost\u011bradla, proto\u017ee p\u0159ich\u00e1zej\u00ed do p\u0159\u00edm\u00e9ho kontaktu s obli\u010dejem.<\/li>\n<\/ul>\n<p> Stru\u010dn\u011b \u0159e\u010deno, pran\u00ed povle\u010den\u00ed je aktem p\u00e9\u010de o sebe. \u010cist\u00e9 lo\u017en\u00ed pr\u00e1dlo podporuje va\u0161i poko\u017eku, d\u00fdch\u00e1n\u00ed a kvalitu sp\u00e1nku. Osvojen\u00edm si rutiny, kter\u00e1 odpov\u00edd\u00e1 va\u0161emu \u017eivotn\u00edmu stylu, nab\u00edz\u00edte sv\u00e9mu t\u011blu zdrav\u00fd, p\u0159\u00edjemn\u00fd a respektuj\u00edc\u00ed prostor. A up\u0159\u00edmn\u011b \u0159e\u010deno, nic se nevyrovn\u00e1 pot\u011b\u0161en\u00ed z vklouznut\u00ed do \u010derstv\u011b vypran\u00e9ho povle\u010den\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"Ka\u017edou noc va\u0161e t\u011blo pracuje. D\u00fdch\u00e1, reguluje se, pot\u00ed se, obnovuje se a v\u0161echny tyto neuv\u011b\u0159iteln\u00e9 p\u0159irozen\u00e9 procesy...","protected":false},"author":8375,"featured_media":430972,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[64229],"tags":[],"class_list":["post-430971","post","type-post","status-publish","format-standard","has-post-thumbnail","category-deco-maison"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/cottonbro-studio-_-Pexels-4-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/cottonbro-studio-_-Pexels-4-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/cottonbro-studio-_-Pexels-4.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":64229,"name":"Dekorace","slug":"deco-maison","term_group":0,"term_taxonomy_id":64401,"taxonomy":"category","description":"<p>Rubrika Dekorace magaz\u00ednu The Body Optimist p\u0159in\u00e1\u0161\u00ed <strong>n\u00e1pady na za\u0159\u00edzen\u00ed bytu<\/strong>, \u0159e\u0161en\u00ed \u00falo\u017en\u00fdch prostor a tipy na \u00faklid, abys vytvo\u0159ila domov, kter\u00fd je ti bl\u00edzk\u00fd, a\u0165 m\u00e1\u0161 jak\u00fdkoli rozpo\u010det. Garsonka, rodinn\u00fd byt nebo chalupa: \u0159e\u0161\u00edme za\u0159izov\u00e1n\u00ed, mal\u00e9 prostory, barvy, sv\u011btlo i pohodl\u00ed a n\u00e1bytek, kter\u00fd vyhovuje v\u0161em t\u011bl\u016fm a v\u0161em zp\u016fsob\u016fm \u017eivota.<\/p>\n<h2>Co najde\u0161 v rubrice Dekorace<\/h2>\n<ul>\n<li><strong>N\u00e1pady podle m\u00edstnost\u00ed<\/strong>: ob\u00fdvac\u00ed pokoj, kuchy\u0148, lo\u017enice, koupelna i p\u0159eds\u00ed\u0148, s inspirac\u00ed podle stylu, od modern\u00edho po <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/rustikalni-venkovska-vyzdoba-domu-439546\">rustik\u00e1ln\u00ed venkovsk\u00fd<\/a>.<\/li>\n<li><strong>\u00daklid a zbavov\u00e1n\u00ed se v\u011bc\u00ed<\/strong>: konkr\u00e9tn\u00ed postupy jako <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/12-12-12-metoda-pro-efektivni-uklid-domu-429388\">metoda 12-12-12<\/a>, se kterou domov odleh\u010d\u00ed\u0161 krok za krokem.<\/li>\n<li><strong>Mal\u00fd rozpo\u010det<\/strong>: upcyklace, second hand, DIY a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/levne-a-cenove-dostupne-bytove-dekorace-439112\">levn\u00e9 n\u00e1pady na za\u0159\u00edzen\u00ed<\/a>, jak zm\u011bnit atmosf\u00e9ru, ani\u017e bys v\u0161echno kupovala znovu.<\/li>\n<li><strong>P\u00e9\u010de o dom\u00e1cnost<\/strong>: pr\u00e1dlo, lo\u017en\u00ed povle\u010den\u00ed, koupelna a tipy na \u00faklid, v\u010detn\u011b toho, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/jak-casto-bych-si-mel-a-prat-povleceni-430971\">jak \u010dasto pr\u00e1t povle\u010den\u00ed<\/a>, pro zdrav\u00fd a p\u0159\u00edjemn\u00fd domov.<\/li>\n<li><strong>Balkon, terasa a zahrada<\/strong>: za\u0159\u00edzen\u00ed venkovn\u00edch prostor, rostliny a mal\u00e9 zelen\u00e9 kouty i ve m\u011bst\u011b.<\/li>\n<\/ul>\n<h2>Jak za\u0159\u00eddit mal\u00fd prostor, aby p\u016fsobil v\u011bt\u0161\u00ed?<\/h2>\n<p>Mal\u00fd prostor p\u016fsob\u00ed v\u011bt\u0161\u00ed, kdy\u017e j\u00edm proud\u00ed sv\u011btlo a podlaha z\u016fst\u00e1v\u00e1 voln\u00e1. Na st\u011bny a velk\u00fd n\u00e1bytek vol sv\u011btl\u00e9 odst\u00edny nebo paletu bl\u00edzk\u00fdch t\u00f3n\u016f a k oknu um\u00edsti zrcadlo, kter\u00e9 rozpt\u00fdl\u00ed denn\u00ed sv\u011btlo. Dej p\u0159ednost n\u00e1bytku na no\u017ei\u010dk\u00e1ch, pod kter\u00fdm je vid\u011bt podlaha, a kousk\u016fm s dvoj\u00ed funkc\u00ed: lavici s \u00falo\u017en\u00fdm prostorem, posteli se \u0161upl\u00edky, rozkl\u00e1dac\u00edmu stolu. Vyu\u017eij v\u00fd\u0161ku \u2013 n\u00e1st\u011bnn\u00e9 police a sk\u0159\u00edn\u011b a\u017e ke stropu. A pravideln\u011b se zbavuj nepot\u0159ebn\u00fdch v\u011bc\u00ed: m\u00e9n\u011b viditeln\u00fdch p\u0159edm\u011bt\u016f znamen\u00e1 v\u00edc pocitov\u011b voln\u00e9ho m\u00edsta.<\/p>\n<h2>Jak za\u0159\u00eddit domov pohodln\u011b pro v\u0161echna t\u011bla?<\/h2>\n<p>Pohodln\u00fd domov se p\u0159izp\u016fsobuje lidem, kte\u0159\u00ed v n\u011bm \u017eij\u00ed, ne naopak. U \u017eidl\u00ed a pohovek si ov\u011b\u0159 maxim\u00e1ln\u00ed nosnost uvedenou v\u00fdrobcem, vyb\u00edrej pevn\u00e9 konstrukce z masivn\u00edho d\u0159eva nebo kovu, \u0161irok\u00e9 a hlubok\u00e9 sed\u00e1ky a vyh\u00fdbej se p\u0159\u00edli\u0161 bl\u00edzko posazen\u00fdm podru\u010dk\u00e1m. Pohovka, kter\u00e1 nen\u00ed ani p\u0159\u00edli\u0161 n\u00edzk\u00e1, ani p\u0159\u00edli\u0161 m\u011bkk\u00e1, ti umo\u017en\u00ed snadno vst\u00e1t. U postele si dej na \u010das s v\u00fdb\u011brem matrace, kter\u00e1 vyhovuje tv\u00e9mu t\u011blu a zp\u016fsobu sp\u00e1nku. V koupeln\u011b p\u0159inese bezpe\u010d\u00ed a klid bezbari\u00e9rov\u00fd sprchov\u00fd kout a madlo.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Na\u0161e redakce zast\u00e1v\u00e1 dostupn\u00e9 bydlen\u00ed bez dikt\u00e1tu: neexistuje jedin\u00fd \u201edobr\u00fd vkus\u201c, jen domovy, ve kter\u00fdch se c\u00edt\u00edme dob\u0159e. D\u00e1v\u00e1me p\u0159ednost realistick\u00fdm n\u00e1pad\u016fm, upcyklaci a second handu p\u0159ed neust\u00e1l\u00fdm kupov\u00e1n\u00edm nov\u00e9ho a pohodl\u00ed navr\u017een\u00e9mu pro v\u0161echny postavy. Na elekt\u0159inu, instalat\u00e9rsk\u00e9 pr\u00e1ce nebo v\u011bt\u0161\u00ed rekonstrukce si zavolej odborn\u00edka.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li>Na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/dekorace-entree-maison-premiere-impression-439093\">n\u00e1pady na v\u00fdzdobu p\u0159eds\u00edn\u011b<\/a> pro skv\u011bl\u00fd prvn\u00ed dojem.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/dekorace-na-zed-v-obyvacim-pokoji-439667\">Dekorace na st\u011bnu v ob\u00fdvac\u00edm pokoji<\/a>, kter\u00e9 dodaj\u00ed m\u00edstnosti osobitost bez velk\u00fdch \u00faprav.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/jednoduchy-tip-jak-udrzet-mistnost-chladnejsi-behem-horkeho-pocasi-443894\">Jednoduch\u00fd trik, jak udr\u017eet m\u00edstnost chladn\u011bj\u0161\u00ed<\/a> v hork\u00fdch dnech.<\/li>\n<li>Pro\u010d <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/proc-muze-koupelna-i-po-vycisteni-stale-neprijemne-zapachat-437137\">koupelna m\u016f\u017ee zap\u00e1chat i po \u00faklidu<\/a> a co s t\u00edm.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak za\u0159\u00eddit byt s mal\u00fdm rozpo\u010dtem?<\/h3>\n<p>Za\u010dni t\u00edm, co nejv\u00edc prom\u011bn\u00ed atmosf\u00e9ru za nejmen\u0161\u00ed pen\u00edze: jednou p\u0159emalovanou st\u011bnou, textiliemi (pol\u0161t\u00e1\u0159e, deka, z\u00e1v\u011bsy), p\u0159\u00eddavn\u00fdmi lampami a rostlinami. Hledej v bazarech, na ble\u0161\u00edch trz\u00edch a v second handech a dej nov\u00fd \u00fa\u010del v\u011bcem, kter\u00e9 u\u017e m\u00e1\u0161.<\/p>\n<h3>Jak vytvo\u0159it v ob\u00fdvac\u00edm pokoji \u00fatulnou atmosf\u00e9ru?<\/h3>\n<p>Kombinuj v\u00edce zdroj\u016f sv\u011btla v r\u016fzn\u00fdch v\u00fd\u0161k\u00e1ch (stojac\u00ed lampa, stoln\u00ed lampa, sv\u011bteln\u00fd \u0159et\u011bz) a m\u00edsto jedin\u00e9ho stropn\u00edho sv\u011btla vol \u017e\u00e1rovky s teplou barvou sv\u011btla. P\u0159idej p\u0159\u00edjemn\u00e9 materi\u00e1ly jako d\u0159evo, len, vlnu nebo samet, koberec a p\u00e1r osobn\u00edch p\u0159edm\u011bt\u016f. Tepl\u00e9 nebo zemit\u00e9 barvy pocit \u00fatuln\u00e9ho hn\u00edzda je\u0161t\u011b pos\u00edl\u00ed.<\/p>\n<h3>Kde za\u010d\u00edt s \u00faklidem p\u0159epln\u011bn\u00e9ho domu?<\/h3>\n<p>Postupuj m\u00edstnost po m\u00edstnosti, nebo dokonce \u0161upl\u00edk po \u0161upl\u00edku, m\u00edsto abys cht\u011bla zvl\u00e1dnout v\u0161echno najednou. T\u0159i\u010f do t\u0159\u00ed skupin: nechat, darovat nebo prodat, vyhodit nebo recyklovat. Ka\u017ed\u00e9 v\u011bci, kterou si nech\u00e1\u0161, ur\u010di konkr\u00e9tn\u00ed m\u00edsto, bl\u00edzko tam, kde ji pou\u017e\u00edv\u00e1\u0161. P\u00e1r minut \u00faklidu denn\u011b ti u\u0161et\u0159\u00ed vy\u010derp\u00e1vaj\u00edc\u00ed velk\u00e9 t\u0159\u00edd\u011bn\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Zave\u010f doma ekologi\u010dt\u011bj\u0161\u00ed n\u00e1vyky s rubrikou <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/green\">Ekologie<\/a>, najdi n\u00e1pady, jak o\u017eivit kuchy\u0148, v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/cuisine\">Kuchyn\u011b<\/a> a sd\u00edlej sv\u016fj domov spokojen\u011b se sv\u00fdmi mazl\u00ed\u010dky d\u00edky rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/animaux\">\u017divot zv\u00ed\u0159at<\/a>.<\/p>","parent":0,"count":497,"filter":"raw","cat_ID":64229,"category_count":497,"category_description":"<p>Rubrika Dekorace magaz\u00ednu The Body Optimist p\u0159in\u00e1\u0161\u00ed <strong>n\u00e1pady na za\u0159\u00edzen\u00ed bytu<\/strong>, \u0159e\u0161en\u00ed \u00falo\u017en\u00fdch prostor a tipy na \u00faklid, abys vytvo\u0159ila domov, kter\u00fd je ti bl\u00edzk\u00fd, a\u0165 m\u00e1\u0161 jak\u00fdkoli rozpo\u010det. Garsonka, rodinn\u00fd byt nebo chalupa: \u0159e\u0161\u00edme za\u0159izov\u00e1n\u00ed, mal\u00e9 prostory, barvy, sv\u011btlo i pohodl\u00ed a n\u00e1bytek, kter\u00fd vyhovuje v\u0161em t\u011bl\u016fm a v\u0161em zp\u016fsob\u016fm \u017eivota.<\/p>\n<h2>Co najde\u0161 v rubrice Dekorace<\/h2>\n<ul>\n<li><strong>N\u00e1pady podle m\u00edstnost\u00ed<\/strong>: ob\u00fdvac\u00ed pokoj, kuchy\u0148, lo\u017enice, koupelna i p\u0159eds\u00ed\u0148, s inspirac\u00ed podle stylu, od modern\u00edho po <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/rustikalni-venkovska-vyzdoba-domu-439546\">rustik\u00e1ln\u00ed venkovsk\u00fd<\/a>.<\/li>\n<li><strong>\u00daklid a zbavov\u00e1n\u00ed se v\u011bc\u00ed<\/strong>: konkr\u00e9tn\u00ed postupy jako <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/12-12-12-metoda-pro-efektivni-uklid-domu-429388\">metoda 12-12-12<\/a>, se kterou domov odleh\u010d\u00ed\u0161 krok za krokem.<\/li>\n<li><strong>Mal\u00fd rozpo\u010det<\/strong>: upcyklace, second hand, DIY a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/levne-a-cenove-dostupne-bytove-dekorace-439112\">levn\u00e9 n\u00e1pady na za\u0159\u00edzen\u00ed<\/a>, jak zm\u011bnit atmosf\u00e9ru, ani\u017e bys v\u0161echno kupovala znovu.<\/li>\n<li><strong>P\u00e9\u010de o dom\u00e1cnost<\/strong>: pr\u00e1dlo, lo\u017en\u00ed povle\u010den\u00ed, koupelna a tipy na \u00faklid, v\u010detn\u011b toho, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/jak-casto-bych-si-mel-a-prat-povleceni-430971\">jak \u010dasto pr\u00e1t povle\u010den\u00ed<\/a>, pro zdrav\u00fd a p\u0159\u00edjemn\u00fd domov.<\/li>\n<li><strong>Balkon, terasa a zahrada<\/strong>: za\u0159\u00edzen\u00ed venkovn\u00edch prostor, rostliny a mal\u00e9 zelen\u00e9 kouty i ve m\u011bst\u011b.<\/li>\n<\/ul>\n<h2>Jak za\u0159\u00eddit mal\u00fd prostor, aby p\u016fsobil v\u011bt\u0161\u00ed?<\/h2>\n<p>Mal\u00fd prostor p\u016fsob\u00ed v\u011bt\u0161\u00ed, kdy\u017e j\u00edm proud\u00ed sv\u011btlo a podlaha z\u016fst\u00e1v\u00e1 voln\u00e1. Na st\u011bny a velk\u00fd n\u00e1bytek vol sv\u011btl\u00e9 odst\u00edny nebo paletu bl\u00edzk\u00fdch t\u00f3n\u016f a k oknu um\u00edsti zrcadlo, kter\u00e9 rozpt\u00fdl\u00ed denn\u00ed sv\u011btlo. Dej p\u0159ednost n\u00e1bytku na no\u017ei\u010dk\u00e1ch, pod kter\u00fdm je vid\u011bt podlaha, a kousk\u016fm s dvoj\u00ed funkc\u00ed: lavici s \u00falo\u017en\u00fdm prostorem, posteli se \u0161upl\u00edky, rozkl\u00e1dac\u00edmu stolu. Vyu\u017eij v\u00fd\u0161ku \u2013 n\u00e1st\u011bnn\u00e9 police a sk\u0159\u00edn\u011b a\u017e ke stropu. A pravideln\u011b se zbavuj nepot\u0159ebn\u00fdch v\u011bc\u00ed: m\u00e9n\u011b viditeln\u00fdch p\u0159edm\u011bt\u016f znamen\u00e1 v\u00edc pocitov\u011b voln\u00e9ho m\u00edsta.<\/p>\n<h2>Jak za\u0159\u00eddit domov pohodln\u011b pro v\u0161echna t\u011bla?<\/h2>\n<p>Pohodln\u00fd domov se p\u0159izp\u016fsobuje lidem, kte\u0159\u00ed v n\u011bm \u017eij\u00ed, ne naopak. U \u017eidl\u00ed a pohovek si ov\u011b\u0159 maxim\u00e1ln\u00ed nosnost uvedenou v\u00fdrobcem, vyb\u00edrej pevn\u00e9 konstrukce z masivn\u00edho d\u0159eva nebo kovu, \u0161irok\u00e9 a hlubok\u00e9 sed\u00e1ky a vyh\u00fdbej se p\u0159\u00edli\u0161 bl\u00edzko posazen\u00fdm podru\u010dk\u00e1m. Pohovka, kter\u00e1 nen\u00ed ani p\u0159\u00edli\u0161 n\u00edzk\u00e1, ani p\u0159\u00edli\u0161 m\u011bkk\u00e1, ti umo\u017en\u00ed snadno vst\u00e1t. U postele si dej na \u010das s v\u00fdb\u011brem matrace, kter\u00e1 vyhovuje tv\u00e9mu t\u011blu a zp\u016fsobu sp\u00e1nku. V koupeln\u011b p\u0159inese bezpe\u010d\u00ed a klid bezbari\u00e9rov\u00fd sprchov\u00fd kout a madlo.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Na\u0161e redakce zast\u00e1v\u00e1 dostupn\u00e9 bydlen\u00ed bez dikt\u00e1tu: neexistuje jedin\u00fd \u201edobr\u00fd vkus\u201c, jen domovy, ve kter\u00fdch se c\u00edt\u00edme dob\u0159e. D\u00e1v\u00e1me p\u0159ednost realistick\u00fdm n\u00e1pad\u016fm, upcyklaci a second handu p\u0159ed neust\u00e1l\u00fdm kupov\u00e1n\u00edm nov\u00e9ho a pohodl\u00ed navr\u017een\u00e9mu pro v\u0161echny postavy. Na elekt\u0159inu, instalat\u00e9rsk\u00e9 pr\u00e1ce nebo v\u011bt\u0161\u00ed rekonstrukce si zavolej odborn\u00edka.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li>Na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/dekorace-entree-maison-premiere-impression-439093\">n\u00e1pady na v\u00fdzdobu p\u0159eds\u00edn\u011b<\/a> pro skv\u011bl\u00fd prvn\u00ed dojem.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/dekorace-na-zed-v-obyvacim-pokoji-439667\">Dekorace na st\u011bnu v ob\u00fdvac\u00edm pokoji<\/a>, kter\u00e9 dodaj\u00ed m\u00edstnosti osobitost bez velk\u00fdch \u00faprav.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/jednoduchy-tip-jak-udrzet-mistnost-chladnejsi-behem-horkeho-pocasi-443894\">Jednoduch\u00fd trik, jak udr\u017eet m\u00edstnost chladn\u011bj\u0161\u00ed<\/a> v hork\u00fdch dnech.<\/li>\n<li>Pro\u010d <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/proc-muze-koupelna-i-po-vycisteni-stale-neprijemne-zapachat-437137\">koupelna m\u016f\u017ee zap\u00e1chat i po \u00faklidu<\/a> a co s t\u00edm.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak za\u0159\u00eddit byt s mal\u00fdm rozpo\u010dtem?<\/h3>\n<p>Za\u010dni t\u00edm, co nejv\u00edc prom\u011bn\u00ed atmosf\u00e9ru za nejmen\u0161\u00ed pen\u00edze: jednou p\u0159emalovanou st\u011bnou, textiliemi (pol\u0161t\u00e1\u0159e, deka, z\u00e1v\u011bsy), p\u0159\u00eddavn\u00fdmi lampami a rostlinami. Hledej v bazarech, na ble\u0161\u00edch trz\u00edch a v second handech a dej nov\u00fd \u00fa\u010del v\u011bcem, kter\u00e9 u\u017e m\u00e1\u0161.<\/p>\n<h3>Jak vytvo\u0159it v ob\u00fdvac\u00edm pokoji \u00fatulnou atmosf\u00e9ru?<\/h3>\n<p>Kombinuj v\u00edce zdroj\u016f sv\u011btla v r\u016fzn\u00fdch v\u00fd\u0161k\u00e1ch (stojac\u00ed lampa, stoln\u00ed lampa, sv\u011bteln\u00fd \u0159et\u011bz) a m\u00edsto jedin\u00e9ho stropn\u00edho sv\u011btla vol \u017e\u00e1rovky s teplou barvou sv\u011btla. P\u0159idej p\u0159\u00edjemn\u00e9 materi\u00e1ly jako d\u0159evo, len, vlnu nebo samet, koberec a p\u00e1r osobn\u00edch p\u0159edm\u011bt\u016f. Tepl\u00e9 nebo zemit\u00e9 barvy pocit \u00fatuln\u00e9ho hn\u00edzda je\u0161t\u011b pos\u00edl\u00ed.<\/p>\n<h3>Kde za\u010d\u00edt s \u00faklidem p\u0159epln\u011bn\u00e9ho domu?<\/h3>\n<p>Postupuj m\u00edstnost po m\u00edstnosti, nebo dokonce \u0161upl\u00edk po \u0161upl\u00edku, m\u00edsto abys cht\u011bla zvl\u00e1dnout v\u0161echno najednou. T\u0159i\u010f do t\u0159\u00ed skupin: nechat, darovat nebo prodat, vyhodit nebo recyklovat. Ka\u017ed\u00e9 v\u011bci, kterou si nech\u00e1\u0161, ur\u010di konkr\u00e9tn\u00ed m\u00edsto, bl\u00edzko tam, kde ji pou\u017e\u00edv\u00e1\u0161. P\u00e1r minut \u00faklidu denn\u011b ti u\u0161et\u0159\u00ed vy\u010derp\u00e1vaj\u00edc\u00ed velk\u00e9 t\u0159\u00edd\u011bn\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Zave\u010f doma ekologi\u010dt\u011bj\u0161\u00ed n\u00e1vyky s rubrikou <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/green\">Ekologie<\/a>, najdi n\u00e1pady, jak o\u017eivit kuchy\u0148, v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/cuisine\">Kuchyn\u011b<\/a> a sd\u00edlej sv\u016fj domov spokojen\u011b se sv\u00fdmi mazl\u00ed\u010dky d\u00edky rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/animaux\">\u017divot zv\u00ed\u0159at<\/a>.<\/p>","cat_name":"Dekorace","category_nicename":"deco-maison","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/430971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=430971"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/430971\/revisions"}],"predecessor-version":[{"id":431338,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/430971\/revisions\/431338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/430972"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=430971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=430971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=430971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}