{"id":431038,"date":"2025-12-24T07:44:45","date_gmt":"2025-12-24T06:44:45","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=431038"},"modified":"2025-12-24T07:44:45","modified_gmt":"2025-12-24T06:44:45","slug":"pas-make-up-noel-secret-se-sentir-sublime","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/zadne-tajemstvi-vanocniho-liceni-pro-pocit-dokonalosti-431038","title":{"rendered":"Bez make-upu na V\u00e1noce: tajemstv\u00ed, jak se c\u00edtit \u00fa\u017easn\u011b"},"content":{"rendered":"<p>V\u00e1noce jsou tady a s nimi p\u0159ich\u00e1z\u00ed ot\u00e1zka, kter\u00e1 v\u00e1s mo\u017en\u00e1 napadla p\u0159ed zrcadlem: je make-up nezbytn\u011b nutn\u00fd? Mezi t\u0159pytkami, rt\u011bnkou a dramatick\u00fdm o\u010dn\u00edm l\u00ed\u010den\u00edm se tlak m\u016f\u017ee rychle st\u00e1t ohromuj\u00edc\u00edm. M\u00e9dia, v\u017edy v\u011brn\u00e1 ro\u010dn\u00edmu obdob\u00ed, v posledn\u00edch dnech p\u0159ekypuj\u00ed radami, jak \u201edos\u00e1hnout dokonal\u00e9ho sv\u00e1te\u010dn\u00edho make-upu\u201c, a n\u011bkdy vyvol\u00e1vaj\u00ed dojem, \u017ee se mus\u00edte bezpodm\u00edne\u010dn\u011b obl\u00e9knout, abyste \u201evypadala co nejl\u00e9pe\u201c. Ale co kdybyste dnes zvolila jin\u00fd p\u0159\u00edstup?<\/p>\n<h2> Odva\u017ete se b\u00fdt sami sebou, i kdy\u017e to poru\u0161uje pravidla<\/h2>\n<p> Pokud pat\u0159\u00edte k lidem, kte\u0159\u00ed se nikdy \u2013 nebo jen velmi z\u0159\u00eddka \u2013 denn\u011b nel\u00ed\u010d\u00ed, je norm\u00e1ln\u00ed, \u017ee se u v\u00e1no\u010dn\u00ed ve\u010de\u0159e c\u00edt\u00edte trochu v\u00e1hav\u011b. C\u00edt\u00edte se ve sv\u00e9 k\u016f\u017ei dob\u0159e po cel\u00fd rok, ale sv\u00e1te\u010dn\u00ed atmosf\u00e9ra, zvyky jin\u00fdch lid\u00ed a ur\u010dit\u00e1 nevysloven\u00e1 o\u010dek\u00e1v\u00e1n\u00ed mohou zas\u00edt sem\u00ednka pochybnost\u00ed. B\u00fdt odli\u0161n\u00fd v\u0161ak nen\u00ed \u0161patn\u00e1 v\u011bc. Naopak, \u010dasto je to to, co v\u00e1s d\u011bl\u00e1 nezapomenuteln\u00fdmi.<\/p>\n<p>P\u0159ijmout svou jedine\u010dnost je jako d\u00e1t si n\u00e1dhern\u00fd v\u00e1no\u010dn\u00ed d\u00e1rek: vnit\u0159n\u00ed harmonii. Pokud se c\u00edt\u00edte <a href=\"https:\/\/theenglishspeakingfrenchie.com\/2020\/12\/07\/how-to-feel-great-without-makeup-on-christmas-day-%E2%98%86-mindset-tips\/\" target=\"_blank\" rel=\"noopener\">dob\u0159e bez make-upu<\/a> , pro\u010d se nutit nosit n\u011bco, co neodr\u00e1\u017e\u00ed to, k\u00fdm jste? N\u011bkdy je nejkr\u00e1sn\u011bj\u0161\u00edm projevem sebev\u011bdom\u00ed nic nep\u0159id\u00e1vat, z\u016fstat v\u011brn\u00e1 tomu, co v\u00e1m d\u00e1v\u00e1 pocit soun\u00e1le\u017eitosti, s\u00edly a klidu.<\/p>\n<h2> Pozor, spoiler: ka\u017ed\u00fd mysl\u00ed hlavn\u011b na sebe<\/h2>\n<p> Je l\u00e1kav\u00e9 si p\u0159edstavit, \u017ee v\u0161echny o\u010di budou up\u0159eny na va\u0161i holou tv\u00e1\u0159. Ve skute\u010dnosti je pravda jednoduch\u00e1: v\u011bt\u0161ina lid\u00ed se soust\u0159ed\u00ed jen na sebe. Existuje tedy velk\u00e1 \u0161ance, \u017ee si nikdo nev\u0161imne va\u0161eho nedostatku make-upu. A pokud ano, pravd\u011bpodobn\u011b to bude vn\u00edm\u00e1no jako drobn\u00fd detail, nikoli jako anom\u00e1lii. Toto uv\u011bdom\u011bn\u00ed je \u010dasto osvobozuj\u00edc\u00ed a umo\u017e\u0148uje v\u00e1m uvolnit zbyte\u010dn\u00fd tlak, kter\u00fd na sebe vyv\u00edj\u00edte.<\/p>\n<h2> Co kdyby ty pohledy byly projevem obdivu?<\/h2>\n<p> \u0158ekn\u011bme, \u017ee si n\u011bkdo v\u0161imne va\u0161\u00ed volby. To nutn\u011b neznamen\u00e1 negativn\u00ed \u00fasudek. Pr\u00e1v\u011b naopak. Mnoho lid\u00ed tajn\u011b obdivuje ty, kte\u0159\u00ed se odv\u00e1\u017e\u00ed b\u00fdt p\u0159irozen\u00ed, zejm\u00e9na v kontextech, kde je vzhled prvo\u0159ad\u00fd. \u00da\u010dast na v\u00e1no\u010dn\u00edm ve\u010d\u00edrku bez make-upu lze interpretovat jako zn\u00e1mku sebev\u011bdom\u00ed, svobody a emocion\u00e1ln\u00ed zralosti.<\/p>\n<p>M\u016f\u017eete zt\u011bles\u0148ovat to, na co se jin\u00ed zat\u00edm neodva\u017euj\u00ed. Tato autenticita, i kdy\u017e je tich\u00e1, je \u010dasto vn\u00edm\u00e1na jako inspirativn\u00ed. Vys\u00edl\u00e1 siln\u00e9 poselstv\u00ed: c\u00edt\u00edte se dob\u0159e ve sv\u00e9 vlastn\u00ed k\u016f\u017ei a nem\u00e1te co skr\u00fdvat.<\/p>\n<h2> Zam\u011b\u0159te se na to, co v\u00e1m dod\u00e1v\u00e1 p\u0159irozen\u00fd lesk<\/h2>\n<p> Sv\u016fj vzhled m\u016f\u017eete rozhodn\u011b vylep\u0161it i jin\u00fdmi zp\u016fsoby. Oble\u010den\u00ed, ve kter\u00e9m se c\u00edt\u00edte kr\u00e1sn\u011b, sebev\u011bdom\u011b a pohodln\u011b, m\u016f\u017ee prom\u011bnit va\u0161e dr\u017een\u00ed t\u011bla a energii. \u0160aty, kter\u00e9 lichot\u00ed va\u0161\u00ed postav\u011b, hezk\u00fd slavnostn\u00ed svetr, l\u00e1tka, kter\u00e1 je p\u0159\u00edjemn\u00e1 na dotek: to v\u0161e p\u0159isp\u00edv\u00e1 k va\u0161emu z\u00e1\u0159i.<\/p>\n<p>Kl\u00ed\u010dovou roli hraj\u00ed i vlasy. P\u0159irozen\u00fd \u00fa\u010des nebo \u00fa\u010des upraven\u00fd dle va\u0161ich preferenc\u00ed \u010dasto posta\u010d\u00ed k vytvo\u0159en\u00ed elegantn\u00edho vzhledu. Bez make-upu se pozornost v\u00edce up\u00edr\u00e1 na va\u0161i celkovou siluetu, v\u00e1\u0161 styl a va\u0161i p\u0159\u00edtomnost.<\/p>\n<h2> Tv\u016fj \u00fasm\u011bv, tv\u016fj nejv\u011bt\u0161\u00ed majetek<\/h2>\n<p> Kdyby existovalo jen jedno tajemstv\u00ed, kter\u00e9 si \u010dlov\u011bk mus\u00ed pamatovat, bylo by to toto: \u00fasm\u011bv. Up\u0159\u00edmn\u00fd \u00fasm\u011bv okam\u017eit\u011b rozjasn\u00ed tv\u00e1\u0159, mnohem v\u00edce ne\u017e rt\u011bnka nebo rozjas\u0148ova\u010d. Vyjad\u0159uje radost, laskavost a sebev\u011bdom\u00ed. Kdy\u017e se usm\u00edv\u00e1te, vyza\u0159ujete h\u0159ejivou energii, kter\u00e1 p\u0159irozen\u011b p\u0159itahuje ostatn\u00ed.<\/p>\n<p>Lid\u00e9 si budou pamatovat va\u0161i dobrou n\u00e1ladu, v\u00e1\u0161 sm\u00edch, va\u0161i osobnost dlouho p\u0159edt\u00edm, ne\u017e si vzpomenou, jestli jste nosili \u0159asenku, nebo ne. V\u00e1\u0161 v\u00fdraz, v\u00e1\u0161 p\u0159\u00edstup a va\u0161e otev\u0159enost jsou nekone\u010dn\u011b d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e jak\u00fdkoli kosmetick\u00fd produkt.<\/p>\n<h2> V\u00e1noce, v\u00fdzva k laskavosti k sob\u011b sam\u00fdm<\/h2>\n<p> V\u00e1no\u010dn\u00ed obdob\u00ed je \u010dasto synonymem pro srovn\u00e1v\u00e1n\u00ed, o\u010dek\u00e1v\u00e1n\u00ed a snahu o dokonalost. V\u00e1noce v\u0161ak mohou b\u00fdt tak\u00e9 p\u0159\u00edle\u017eitost\u00ed zpomalit a u\u010dinit rozhodnut\u00ed, kter\u00e1 jsou k v\u00e1m laskav\u011bj\u0161\u00ed. M\u00e1te pr\u00e1vo odm\u00edtnout ur\u010dit\u00e9 spole\u010densk\u00e9 tlaky a naslouchat tomu, co v\u00e1m skute\u010dn\u011b d\u011bl\u00e1 dob\u0159e.<\/p>\n<p>Zkr\u00e1tka, a\u0165 u\u017e se letos 24. prosince rozhodnete nal\u00ed\u010dit, nebo ne, nejd\u016fle\u017eit\u011bj\u0161\u00ed je, aby volba byla va\u0161e. Pocit kr\u00e1sy nez\u00e1vis\u00ed na vnucen\u00e9m ritu\u00e1lu, ale na tom, jak se vn\u00edm\u00e1te a respektujete. Letos si dovolte oslavit V\u00e1noce t\u00edm, \u017ee budete \u00fapln\u011b sami sebou. Je to pravd\u011bpodobn\u011b nejv\u011bt\u0161\u00ed dar, kter\u00fd si m\u016f\u017eete d\u00e1t.<\/p>\n","protected":false},"excerpt":{"rendered":"V\u00e1noce jsou tady a s nimi p\u0159ich\u00e1z\u00ed ot\u00e1zka, kter\u00e1 v\u00e1s mo\u017en\u00e1 napadla p\u0159ed zrcadlem: je make-up nezbytn\u011b nutn\u00fd?...","protected":false},"author":8344,"featured_media":431185,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5959],"tags":[97833],"class_list":["post-431038","post","type-post","status-publish","format-standard","has-post-thumbnail","category-conseils-astuces","tag-actu"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/pas-make-up-Noel-1-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/pas-make-up-Noel-1-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/pas-make-up-Noel-1.jpg","author":{"name":"Margaux Larcher","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/margaux-96x96.jpg"},"categories":[{"term_id":5959,"name":"Tipy a triky","slug":"conseils-astuces","term_group":0,"term_taxonomy_id":6134,"taxonomy":"category","description":"<p>Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n<h2>Co najde\u0161 v rubrice Tipy a triky<\/h2>\n<ul>\n<li><strong>Nehty a ruce<\/strong>: pilov\u00e1n\u00ed, hydratace, pauzy mezi manik\u00farami a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-muze-oslabit-nehty-446247\">ka\u017edodenn\u00ed chyba, kter\u00e1 oslabuje nehty<\/a>, ani\u017e by sis toho v\u0161imla.<\/li>\n<li><strong>Dom\u00e1c\u00ed kosmetika<\/strong>: recepty pro obli\u010dej, t\u011blo i vlasy a opat\u0159en\u00ed, kter\u00e1 k nim pat\u0159\u00ed, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/bazen-domaci-recept-na-odstraneni-chloru-ktery-budete-mit-po-ruce-cele-leto-446734\">dom\u00e1c\u00ed recept proti chl\u00f3ru na dny u baz\u00e9nu<\/a>.<\/li>\n<li><strong>Rychl\u00e1 \u0159e\u0161en\u00ed<\/strong>: jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla, zkrotit odst\u00e1vaj\u00edc\u00ed pramen, vybrat kart\u00e1\u010d nebo prodlou\u017eit v\u00fddr\u017e parf\u00e9mu.<\/li>\n<li><strong>Drobn\u00e1 tr\u00e1pen\u00ed<\/strong>: od\u00edr\u00e1n\u00ed, pocen\u00ed, sp\u00e1len\u00ed od slunce, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/rychla-pomoc-pro-popraskane-rty-v-zime-by-mohla-delat-zazraky-431478\">popraskan\u00e9 rty<\/a> nebo \u010derven\u00fd nos v zim\u011b.<\/li>\n<li><strong>Pohoda a kr\u00e1sa<\/strong>: samomas\u00e1\u017e obli\u010deje, sp\u00e1nek, stres a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/kozni-problemy-prekvapiva-souvislost-s-uzkosti-a-depresi-429917\">souvislost mezi ko\u017en\u00edmi probl\u00e9my a psychikou<\/a>.<\/li>\n<\/ul>\n<h2>Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n<p>Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n<h2>Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n<p>Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jist-lesk-uz-zadne-starosti-diky-tomuto-tipu-434374\">Jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla<\/a>: trik pro d\u00e9le trvaj\u00edc\u00ed lesk.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/hloupy-trik-jak-prodlouzit-vydrz-parfemu-od-rana-do-vecera-432721\">Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu od r\u00e1na do ve\u010dera<\/a>: jednoduch\u00e1 technika pro del\u0161\u00ed stopu v\u016fn\u011b.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spaleni-sluncem-prvni-krok-k-uklidneni-pokozky-446342\">Co ud\u011blat nejd\u0159\u00edv po sp\u00e1len\u00ed od slunce<\/a>: krok, kter\u00fd pom\u016f\u017ee poko\u017eku zklidnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/technika-pro-pridani-objemu-jemnym-vlasum-bez-cesani-446945\">Objem pro jemn\u00e9 vlasy bez tup\u00edrov\u00e1n\u00ed<\/a>: \u0161etrn\u011bj\u0161\u00ed technika ne\u017e natup\u00edrov\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n<h3>Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n<p>Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n<h3>Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n<p>Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/maquillage\">techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","parent":6141,"count":555,"filter":"raw","cat_ID":5959,"category_count":555,"category_description":"<p>Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n<h2>Co najde\u0161 v rubrice Tipy a triky<\/h2>\n<ul>\n<li><strong>Nehty a ruce<\/strong>: pilov\u00e1n\u00ed, hydratace, pauzy mezi manik\u00farami a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-muze-oslabit-nehty-446247\">ka\u017edodenn\u00ed chyba, kter\u00e1 oslabuje nehty<\/a>, ani\u017e by sis toho v\u0161imla.<\/li>\n<li><strong>Dom\u00e1c\u00ed kosmetika<\/strong>: recepty pro obli\u010dej, t\u011blo i vlasy a opat\u0159en\u00ed, kter\u00e1 k nim pat\u0159\u00ed, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/bazen-domaci-recept-na-odstraneni-chloru-ktery-budete-mit-po-ruce-cele-leto-446734\">dom\u00e1c\u00ed recept proti chl\u00f3ru na dny u baz\u00e9nu<\/a>.<\/li>\n<li><strong>Rychl\u00e1 \u0159e\u0161en\u00ed<\/strong>: jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla, zkrotit odst\u00e1vaj\u00edc\u00ed pramen, vybrat kart\u00e1\u010d nebo prodlou\u017eit v\u00fddr\u017e parf\u00e9mu.<\/li>\n<li><strong>Drobn\u00e1 tr\u00e1pen\u00ed<\/strong>: od\u00edr\u00e1n\u00ed, pocen\u00ed, sp\u00e1len\u00ed od slunce, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/rychla-pomoc-pro-popraskane-rty-v-zime-by-mohla-delat-zazraky-431478\">popraskan\u00e9 rty<\/a> nebo \u010derven\u00fd nos v zim\u011b.<\/li>\n<li><strong>Pohoda a kr\u00e1sa<\/strong>: samomas\u00e1\u017e obli\u010deje, sp\u00e1nek, stres a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/kozni-problemy-prekvapiva-souvislost-s-uzkosti-a-depresi-429917\">souvislost mezi ko\u017en\u00edmi probl\u00e9my a psychikou<\/a>.<\/li>\n<\/ul>\n<h2>Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n<p>Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n<h2>Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n<p>Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jist-lesk-uz-zadne-starosti-diky-tomuto-tipu-434374\">Jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla<\/a>: trik pro d\u00e9le trvaj\u00edc\u00ed lesk.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/hloupy-trik-jak-prodlouzit-vydrz-parfemu-od-rana-do-vecera-432721\">Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu od r\u00e1na do ve\u010dera<\/a>: jednoduch\u00e1 technika pro del\u0161\u00ed stopu v\u016fn\u011b.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spaleni-sluncem-prvni-krok-k-uklidneni-pokozky-446342\">Co ud\u011blat nejd\u0159\u00edv po sp\u00e1len\u00ed od slunce<\/a>: krok, kter\u00fd pom\u016f\u017ee poko\u017eku zklidnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/technika-pro-pridani-objemu-jemnym-vlasum-bez-cesani-446945\">Objem pro jemn\u00e9 vlasy bez tup\u00edrov\u00e1n\u00ed<\/a>: \u0161etrn\u011bj\u0161\u00ed technika ne\u017e natup\u00edrov\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n<h3>Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n<p>Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n<h3>Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n<p>Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/maquillage\">techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","cat_name":"Tipy a triky","category_nicename":"conseils-astuces","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8344"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=431038"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431038\/revisions"}],"predecessor-version":[{"id":431187,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431038\/revisions\/431187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/431185"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=431038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=431038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=431038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}