{"id":431492,"date":"2026-01-02T06:00:59","date_gmt":"2026-01-02T05:00:59","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=431492"},"modified":"2025-12-30T14:53:08","modified_gmt":"2025-12-30T13:53:08","slug":"pourquoi-certaines-personnes-gardent-souvenirs-ex-meme-mariees","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-si-nekteri-lide-schovavaji-suvenyry-a-to-i-ze-svych-svateb-431492","title":{"rendered":"Pro\u010d si n\u011bkte\u0159\u00ed lid\u00e9 st\u00e1le uchov\u00e1vaj\u00ed vzpom\u00ednky na sv\u00e9 b\u00fdval\u00e9 partnery, i kdy\u017e jsou man\u017eel\u00e9?"},"content":{"rendered":"<p>N\u011bkte\u0159\u00ed lid\u00e9 p\u00e1l\u00ed fotografie sv\u00fdch minul\u00fdch rom\u00e1nk\u016f a ma\u017eou v\u0161echny stopy po nedokon\u010den\u00e9 l\u00e1sce, zat\u00edmco jin\u00ed si tyto pam\u00e1tky uchov\u00e1vaj\u00ed v krabici. Tato \u010dasto nepochopen\u00e1 praxe vede lidi k p\u0159esv\u011bd\u010den\u00ed, \u017ee druh\u00e1 osoba n\u011b\u010deho lituje nebo pro\u017e\u00edv\u00e1 sentiment\u00e1ln\u00ed nostalgii. Uchov\u00e1v\u00e1n\u00ed pam\u00e1tky na b\u00fdval\u00e9ho partnera nebo dr\u017een\u00ed svazku milostn\u00fdch dopis\u016f v\u0161ak nemus\u00ed b\u00fdt nutn\u011b alarmuj\u00edc\u00ed.<\/p>\n<h2> Uklid\u0148uj\u00edc\u00ed ritu\u00e1l pro n\u011bkter\u00e9<\/h2>\n<p> Kdy\u017e se p\u00e1r rozejde, n\u011bkte\u0159\u00ed lid\u00e9 si ud\u011blaj\u00ed katarzn\u00ed ohe\u0148 s d\u00e1rky od sv\u00fdch b\u00fdval\u00fdch a zbav\u00ed se v\u0161eho, co jim ten \u010das p\u0159ipom\u00edn\u00e1. Tito lid\u00e9 sp\u011bchaj\u00ed s dal\u0161\u00edm prodejem drahocenn\u00fdch \u0161perk\u016f online a ni\u010d\u00ed hmatateln\u00e9 d\u016fkazy o spole\u010dn\u00fdch chv\u00edl\u00edch. Pro n\u011b je tato emocion\u00e1ln\u00ed o\u010dista nezbytn\u00e1 k tomu, aby se posunuli d\u00e1l a rychleji zapomn\u011bli.<\/p>\n<p>Naopak n\u011bkte\u0159\u00ed lid\u00e9 si schov\u00e1vaj\u00ed vzpom\u00ednky v krabici: fotografie po\u0159\u00edzen\u00e9 na <a href=\"https:\/\/www.ma-grande-taille.com\/sexo\/vie-amoureuse\/infidelite-lieux-vacances-couples-volent-eclats-417402\" target=\"_blank\" rel=\"noopener\">dovolen\u00e9<\/a> nebo ply\u0161ov\u00e9 hra\u010dky vyhran\u00e9 na veletrhu. Ti nejromanti\u010dt\u011bj\u0161\u00ed z nich jdou dokonce tak daleko, \u017ee si uchov\u00e1vaj\u00ed l\u00edstky do kina, \u00fa\u010dty z restaurac\u00ed, letenky a l\u00edstky na\u010dm\u00e1ran\u00e9 r\u00e1no. A kdy\u017e za\u010dnou novou romantickou kapitolu, jejich prvn\u00edm instinktem nen\u00ed sp\u011bchat na smeti\u0161t\u011b a vypr\u00e1zdnit krabici, ani pou\u017e\u00edt ru\u010dn\u011b psan\u00e1 prohl\u00e1\u0161en\u00ed sv\u00fdch b\u00fdval\u00fdch partner\u016f jako podpal na grilov\u00e1n\u00ed.<\/p>\n<p>Z pohledu vn\u011bj\u0161\u00edho pozorovatele se tito velmi konzervativn\u00ed lid\u00e9 zdaj\u00ed b\u00fdt uv\u011bzn\u011bni v minulosti a p\u0159ipout\u00e1ni k n\u011bkomu, kdo m\u011bl \u00fadajn\u011b opustit jejich srdce. P\u0159irozen\u011b se objevuj\u00ed ot\u00e1zky a my si klademe ot\u00e1zku, zda je dan\u00e1 osoba \u201ep\u0159ipravena\u201c budovat s n\u00e1mi budoucnost. Claire Alquier, sexuolo\u017eka a p\u00e1rov\u00e1 terapeutka, v\u0161ak na str\u00e1nk\u00e1ch \u010dasopisu <a href=\"https:\/\/www.slate.fr\/story\/159175\/relation-amoureuse-lettres-souvenirs-ex-jeter-garder\" target=\"_blank\" rel=\"noopener\">Slate<\/a> uv\u00e1d\u00ed tento shakespearovsk\u00fd zvyk do perspektivy. \u201eDr\u017e\u00edme se vzpom\u00ednek a faktu, \u017ee vztah existoval. Je to nezbytn\u00e9, dokonce potvrzuj\u00edc\u00ed. \u0158\u00edk\u00e1me si, \u017ee na\u0161e investice nebyla marn\u00e1.\u201c Nejde o d\u016fkazy emocion\u00e1ln\u00ed <a href=\"https:\/\/www.ma-grande-taille.com\/sexo\/vie-amoureuse\/micro-infidelites-comment-identifier-grave-ou-pas-355535\" target=\"_blank\" rel=\"noopener\">nev\u011bry<\/a> , ale sp\u00ed\u0161e o fragmenty \u017eivota. Nav\u00edc existuj\u00ed lid\u00e9, kte\u0159\u00ed si cen\u00ed p\u0159edm\u011bt\u016f a bojuj\u00ed s \u201elou\u010den\u00edm\u201c, i kdy\u017e se jedn\u00e1 o kl\u00ed\u010denku s n\u00e1pisem \u201eMiluji t\u011b\u201c.<\/p>\n<h2> Usnadn\u011bn\u00ed procesu smutku pro romantiku<\/h2>\n<p> Lid\u00e9, kte\u0159\u00ed si uchov\u00e1vaj\u00ed pam\u00e1tky na sv\u00e9 b\u00fdval\u00e9 partnery po ruce, nemus\u00ed nutn\u011b b\u00fdt oddan\u00fdmi v\u011b\u0159\u00edc\u00edmi v <a href=\"https:\/\/www.ma-grande-taille.com\/sexo\/vie-amoureuse\/croire-en-ame-soeur-mythe-dangereux-ou-pas-296270\" target=\"_blank\" rel=\"noopener\">bezpodm\u00edne\u010dnou l\u00e1sku<\/a> , kter\u00e1 trv\u00e1 a\u017e do sam\u00e9ho konce. Ani netrp\u00ed v\u0161ichni opo\u017ed\u011bnou emocion\u00e1ln\u00ed z\u00e1vislost\u00ed.<\/p>\n<p>Zat\u00edmco n\u011bkte\u0159\u00ed d\u00e1vaj\u00ed p\u0159ednost radik\u00e1ln\u00edmu rozchodu a spalov\u00e1n\u00ed vzpom\u00ednek, jin\u00ed vol\u00ed jemn\u00e9 odvyk\u00e1n\u00ed. S ka\u017edou zm\u011bnou se zbavuj\u00ed poz\u016fstatku ztracen\u00e9 l\u00e1sky. Je to m\u00e9n\u011b n\u00e1siln\u00e9 ne\u017e sp\u00e1lit v\u0161echno najednou. Tyto vzpom\u00ednky, kter\u00e9 zpo\u010d\u00e1tku vn\u00edm\u00e1me jako cestovatele pro\u017e\u00edvaj\u00edc\u00edho stesk po domov\u011b, nevedou k introspekci, ale k p\u0159ijet\u00ed. V n\u011bkter\u00fdch p\u0159\u00edpadech n\u00e1m dokonce umo\u017e\u0148uj\u00ed l\u00e9pe ocenit sou\u010dasn\u00fd vztah.<\/p>\n<p>\u201eF\u00e1ze rozchodu jsou podobn\u00e9 f\u00e1z\u00edm smutku. Uchov\u00e1v\u00e1n\u00ed dopis\u016f, d\u00e1rk\u016f nebo jin\u00fdch v\u011bc\u00ed od b\u00fdval\u00e9ho partnera m\u016f\u017ee slou\u017eit jako p\u0159echod,\u201c vysv\u011btluje psycholo\u017eka Marie-H\u00e9l\u00e8ne Simard pro Slate. A v\u017edy je snaz\u0161\u00ed smazat star\u00e9 fotografie p\u00e1ru na Facebooku, ne\u017e zni\u010dit filmov\u00e9 kopie, kdy\u017e se akt stane skute\u010dn\u00fdm a hmatateln\u00fdm.<\/p>\n<h2> Kdy\u017e si o tom promluv\u00edme, rozpt\u00fdl\u00edme ve\u0161ker\u00e9 pochybnosti.<\/h2>\n<p> Kdy\u017e se tato schr\u00e1nka se vzpom\u00ednkami pln\u00e1 sladk\u00fdch drobnost\u00ed a narativn\u00edch p\u0159edm\u011bt\u016f dostane do rukou partnera, v jeho mysli se m\u016f\u017ee odehr\u00e1t tis\u00edc sc\u00e9n\u00e1\u0159\u016f. Nalezen\u00ed stop p\u0159\u00edtomnosti jin\u00e9ho \u010dlov\u011bka nen\u00ed nikdy skute\u010dn\u011b p\u0159\u00edjemn\u00e9. I kdy\u017e se jedn\u00e1 jen o abstraktn\u00ed vzpom\u00ednky, mohou v druh\u00e9m \u010dlov\u011bku probudit strach a rozb\u00edt v\u0161echny jistoty. Proto je d\u016fle\u017eit\u00e9 o tom otev\u0159en\u011b diskutovat, i kdyby to znamenalo znovu otev\u0159\u00edt star\u00e9 r\u00e1ny.<\/p>\n<p>P\u011bstov\u00e1n\u00ed vlastn\u00edho soukrom\u00e9ho prostoru a nez\u00e1vislosti je nezbytn\u00e9 pro udr\u017een\u00ed romantiky, ale n\u011bkter\u00e1 t\u00e9mata si zaslou\u017e\u00ed pozornost. Je lep\u0161\u00ed probrat existenci t\u00e9to Pando\u0159iny sk\u0159\u00ed\u0148ky, ne\u017e nechat partnera, aby ji objevil s\u00e1m a p\u0159edstavoval si to nejhor\u0161\u00ed.<\/p>\n<p>\u201eKdy\u017e o tomto r\u00e1me\u010dku mluv\u00edte, zd\u016frazn\u011bte l\u00e1sku a d\u016fle\u017eitost, kterou p\u0159ikl\u00e1d\u00e1te sv\u00e9mu sou\u010dasn\u00e9mu vztahu, a z\u00e1rove\u0148 se ujist\u011bte, \u017ee se v\u00e1\u0161 partner c\u00edt\u00ed bezpe\u010dn\u011b. To je ide\u00e1ln\u00ed \u010das zd\u016fraznit, \u017ee je mo\u017en\u00e9 v\u00e1\u017eit si minulosti a z\u00e1rove\u0148 spole\u010dn\u011b budovat silnou budoucnost.\u201c Toto jsou doporu\u010den\u00ed Stephena Oreskiho, psychoterapeuta a man\u017eelsk\u00e9ho poradce, kter\u00fd hovo\u0159il s \u010dasopisem <a href=\"https:\/\/www.brides.com\/the-box-relationship-mementos-etiquette-after-marriage-11678681\" target=\"_blank\" rel=\"noopener\">Brides<\/a> .<\/p>\n<p>Sexuologov\u00e9 se shoduj\u00ed, \u017ee neexistuje spr\u00e1vn\u00fd nebo \u0161patn\u00fd zp\u016fsob, jak se s t\u00edm vyrovnat. Truchlen\u00ed nad koncem rom\u00e1nku z\u016fst\u00e1v\u00e1 hluboce osobn\u00ed zku\u0161enost\u00ed a ka\u017ed\u00fd k n\u011bmu p\u0159istupuje jinak, a\u0165 u\u017e p\u0159ij\u00edm\u00e1 vzpom\u00ednky, nebo je spaluje. A rychl\u00e1 p\u0159ipom\u00ednka: man\u017eelstv\u00ed nevyma\u017ee v\u0161e, co bylo p\u0159edt\u00edm.<\/p>\n","protected":false},"excerpt":{"rendered":"N\u011bkte\u0159\u00ed lid\u00e9 p\u00e1l\u00ed fotografie sv\u00fdch minul\u00fdch rom\u00e1nk\u016f a ma\u017eou v\u0161echny stopy po nedokon\u010den\u00e9 l\u00e1sce, zat\u00edmco jin\u00ed si tyto...","protected":false},"author":8340,"featured_media":431494,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5717],"tags":[97833,97333,97372],"class_list":["post-431492","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vie-amoureuse","tag-actu","tag-couple","tag-relation"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Garder-souvenirs-ex-pourquoi-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Garder-souvenirs-ex-pourquoi-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Garder-souvenirs-ex-pourquoi.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":5717,"name":"L\u00e1ska a vztahy","slug":"vie-amoureuse","term_group":0,"term_taxonomy_id":5885,"taxonomy":"category","description":"<p>Rubrika L\u00e1ska a vztahy v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 vztahy ve v\u0161ech podob\u00e1ch: seznamov\u00e1n\u00ed, sv\u00e1d\u011bn\u00ed, spole\u010dn\u00fd \u017eivot, \u017e\u00e1rlivost, rozchody i \u017eivot bez partnera. Rady terapeut\u016f, psychologick\u00e9 souvislosti a osobn\u00ed p\u0159\u00edb\u011bhy tu pom\u00e1haj\u00ed budovat zdrav\u00e9 a vyv\u00e1\u017een\u00e9 vztahy, bez tlaku na \u017eivot v p\u00e1ru a bez jedin\u00e9ho spr\u00e1vn\u00e9ho modelu.<\/p>\n<h2>Co najde\u0161 v rubrice L\u00e1ska a vztahy<\/h2>\n<ul>\n<li><strong>Seznamov\u00e1n\u00ed a sv\u00e1d\u011bn\u00ed<\/strong>: seznamovac\u00ed aplikace, prvn\u00ed rande, seznamov\u00e1n\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b a jistota tv\u00e1\u0159\u00ed v tv\u00e1\u0159 pohledu druh\u00e9ho.<\/li>\n<li><strong>Komunikace v p\u00e1ru<\/strong>: p\u011bt jazyk\u016f l\u00e1sky, slova, kter\u00e1 uklid\u0148uj\u00ed, i ta, kter\u00e1 vztah opot\u0159ebov\u00e1vaj\u00ed, a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-hadky-pres-textove-zpravy-casto-komplikuji-veci-444706\">pro\u010d h\u00e1dky p\u0159es zpr\u00e1vy v\u011bci jen komplikuj\u00ed<\/a>.<\/li>\n<li><strong>Toxick\u00e9 vztahy<\/strong>: \u017e\u00e1rlivost, majetnickost, love bombing, manipulace a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/vsechny-moje-silene-byvale-milovnice-cervenych-vlajek-prilis-casto-minimalizuji-444547\">varovn\u00e9 sign\u00e1ly, kter\u00e9 p\u0159\u00edli\u0161 \u010dasto zleh\u010dujeme<\/a>.<\/li>\n<li><strong>Rozchody<\/strong>: truchlen\u00ed nad koncem vztahu, p\u0159ekon\u00e1n\u00ed zklam\u00e1n\u00ed, p\u0159estat se vracet k minulosti s ex i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-se-nekteri-byvali-po-rozchodu-rychle-zapletou-do-novych-vztahu-vysvetleni-teorie-taxi-433348\">pro\u010d n\u011bkte\u0159\u00ed b\u00fdval\u00ed hned sko\u010d\u00ed do nov\u00e9ho vztahu<\/a>.<\/li>\n<li><strong>Rovnov\u00e1ha ve dvou<\/strong>: zachovat si p\u0159\u00e1tele, pl\u00e1ny i osobn\u00ed prostor, i kdy\u017e jsi ve vztahu.<\/li>\n<li><strong>V\u0161echny milostn\u00e9 p\u0159\u00edb\u011bhy<\/strong>: LGBTQIA+ p\u00e1ry, v\u011bkov\u00fd rozd\u00edl, vztahy na d\u00e1lku, dobrovoln\u00fd \u017eivot bez partnera.<\/li>\n<\/ul>\n<h2>Jak se vzpamatovat z rozchodu?<\/h2>\n<p>Zotaven\u00ed z rozchodu chce \u010das a bolest se podob\u00e1 truchlen\u00ed: st\u0159\u00eddat se m\u016f\u017ee smutek, vztek, nostalgie i \u00faleva. T\u00edmto obdob\u00edm ti pom\u016f\u017ee proj\u00edt p\u00e1r krok\u016f: omezit kontakt s ex i n\u00e1v\u0161t\u011bvy jeho nebo jej\u00edch soci\u00e1ln\u00edch s\u00edt\u00ed, uklidit v\u011bci, kter\u00e9 o\u017eivuj\u00ed vzpom\u00ednky, op\u0159\u00edt se o bl\u00edzk\u00e9 m\u00edsto izolace, vr\u00e1tit se k pravideln\u00e9mu re\u017eimu (sp\u00e1nek, j\u00eddlo, pohyb) a znovu se v\u011bnovat \u010dinnostem, kter\u00e9 pat\u0159\u00ed jen tob\u011b. Psan\u00ed o tom, co c\u00edt\u00ed\u0161, pom\u00e1h\u00e1 ut\u0159\u00eddit my\u0161lenky. Pokud smutek trv\u00e1 n\u011bkolik t\u00fddn\u016f a br\u00e1n\u00ed ti v b\u011b\u017en\u00e9m fungov\u00e1n\u00ed, m\u016f\u017ee ti pomoct psycholog.<\/p>\n<h2>Jak se d\u00edv\u00e1me na l\u00e1sku<\/h2>\n<p>Partnersk\u00fd vztah pro n\u00e1s nen\u00ed c\u00edl, kter\u00e9ho je nutn\u00e9 dos\u00e1hnout: \u017eivot bez partnera, exkluzivn\u00ed vztah, voln\u00e9 sou\u017eit\u00ed i dlouholet\u00fd p\u0159\u00edb\u011bh si zaslou\u017e\u00ed b\u00fdt vypr\u00e1v\u011bny bez souzen\u00ed. Na\u0161e \u010dl\u00e1nky odm\u00edtaj\u00ed p\u0159edstavu, \u017ee bys musela zm\u011bnit t\u011blo, abys byla milovan\u00e1, a p\u0159ipom\u00ednaj\u00ed, \u017ee p\u0159ehnan\u00e1 \u017e\u00e1rlivost ani kontrola nejsou nikdy d\u016fkazem l\u00e1sky. Jsou ur\u010den\u00e9 v\u0161em p\u00e1r\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+, a nab\u00edzej\u00ed vod\u00edtka, kter\u00e1 nenahrazuj\u00ed p\u00e1rovou terapii ani psychologickou p\u00e9\u010di.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/mala-gesta-mohou-ve-vztahu-neco-zmenit-445979\">Mal\u00e1 gesta, velk\u00fd rozd\u00edl<\/a>: drobnosti, kter\u00e9 mohou vztah pos\u00edlit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/techto-7-vecernich-ritualu-ktere-sdileji-stastne-pary-431716\">Sedm ve\u010dern\u00edch ritu\u00e1l\u016f \u0161\u0165astn\u00fdch p\u00e1r\u016f<\/a>: zvyky, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/profesorova-analyza-idealni-doby-pro-straveni-dvou-kultivujicich-harmonicky-par-434980\">Kolik \u010dasu spolu tr\u00e1vit<\/a>: co zjistil profesor o ide\u00e1ln\u00ed m\u00ed\u0159e spole\u010dn\u00e9ho \u010dasu v p\u00e1ru.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/pravidlo-777-vyhybejte-se-rutine-ve-vztahu-436391\">Pravidlo 777<\/a>: jednoduch\u00fd zp\u016fsob, jak se ve vztahu vyhnout stereotypu.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat toxick\u00fd vztah?<\/h3>\n<p>Vztah se st\u00e1v\u00e1 toxick\u00fdm, kdy\u017e jeden z partner\u016f druh\u00e9ho kontroluje, shazuje nebo izoluje: sleduje mu telefon, opakovan\u011b ho kritizuje, citov\u011b ho vyd\u00edr\u00e1, st\u0159\u00edd\u00e1 v\u00e1\u0161niv\u00e1 vyzn\u00e1n\u00ed s chladem. Ozna\u010den\u00ed \u201enarcista\u201c se v b\u011b\u017en\u00e9 \u0159e\u010di pou\u017e\u00edv\u00e1 voln\u011b a nen\u00ed tot\u00e9\u017e co diagn\u00f3za narcistick\u00e9 poruchy osobnosti: d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161\u00edmat si konkr\u00e9tn\u00edho chov\u00e1n\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/muzeme-narcistu-opravdu-zmenit-psychologove-odpovidaji-bez-vahani-428646\">zda se narcista dok\u00e1\u017ee zm\u011bnit<\/a>. Pokud za\u017e\u00edv\u00e1\u0161 n\u00e1sil\u00ed, obra\u0165 se na linku pomoci pro ob\u011bti dom\u00e1c\u00edho n\u00e1sil\u00ed ve sv\u00e9 zemi.<\/p>\n<h3>Co je p\u011bt jazyk\u016f l\u00e1sky?<\/h3>\n<p>Podle americk\u00e9ho man\u017eelsk\u00e9ho poradce Garyho Chapmana existuje p\u011bt jazyk\u016f l\u00e1sky: slova uzn\u00e1n\u00ed, spole\u010dn\u011b str\u00e1ven\u00fd \u010das, d\u00e1rky, drobn\u00e9 slu\u017eby a fyzick\u00fd dotek. Ka\u017ed\u00fd z n\u00e1s \u00fadajn\u011b vyjad\u0159uje a p\u0159ij\u00edm\u00e1 n\u00e1klonnost hlavn\u011b jedn\u00edm z nich. Je to popul\u00e1rn\u00ed vod\u00edtko, jak p\u0159edch\u00e1zet nedorozum\u011bn\u00edm, nikoli v\u011bdecky ov\u011b\u0159en\u00e1 teorie.<\/p>\n<h3>Jak se sezn\u00e1mit bez aplikac\u00ed?<\/h3>\n<p>Zn\u00e1mosti \u010dasto vznikaj\u00ed p\u0159i \u010dinnostech, kter\u00e9 se pravideln\u011b opakuj\u00ed: ve sportovn\u00edm klubu, v p\u011bveck\u00e9m sboru, ve spolku, p\u0159i dobrovolnictv\u00ed nebo ve ve\u010dern\u00edch kurzech. P\u0159ij\u00edmej pozv\u00e1n\u00ed, nech p\u0159\u00e1tele, a\u0165 t\u011b sezn\u00e1m\u00ed se sv\u00fdmi zn\u00e1m\u00fdmi, a odva\u017e se za\u010d\u00edt rozhovor nad spole\u010dn\u00fdm z\u00e1jmem. Nejde o to \u201ezal\u00edbit se za ka\u017edou cenu\u201c, ale o to m\u00edt v\u00edc p\u0159\u00edle\u017eitost\u00ed k setk\u00e1n\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, slast a sexu\u00e1ln\u00ed zdrav\u00ed v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\">rubrice Sexualita<\/a>, p\u0159\u00edpravy a v\u00fdro\u010d\u00ed v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a> a tipy, jak se um\u011bt ozvat, v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrice Sebev\u011bdom\u00ed<\/a>.<\/p>","parent":6135,"count":709,"filter":"raw","cat_ID":5717,"category_count":709,"category_description":"<p>Rubrika L\u00e1ska a vztahy v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 vztahy ve v\u0161ech podob\u00e1ch: seznamov\u00e1n\u00ed, sv\u00e1d\u011bn\u00ed, spole\u010dn\u00fd \u017eivot, \u017e\u00e1rlivost, rozchody i \u017eivot bez partnera. Rady terapeut\u016f, psychologick\u00e9 souvislosti a osobn\u00ed p\u0159\u00edb\u011bhy tu pom\u00e1haj\u00ed budovat zdrav\u00e9 a vyv\u00e1\u017een\u00e9 vztahy, bez tlaku na \u017eivot v p\u00e1ru a bez jedin\u00e9ho spr\u00e1vn\u00e9ho modelu.<\/p>\n<h2>Co najde\u0161 v rubrice L\u00e1ska a vztahy<\/h2>\n<ul>\n<li><strong>Seznamov\u00e1n\u00ed a sv\u00e1d\u011bn\u00ed<\/strong>: seznamovac\u00ed aplikace, prvn\u00ed rande, seznamov\u00e1n\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b a jistota tv\u00e1\u0159\u00ed v tv\u00e1\u0159 pohledu druh\u00e9ho.<\/li>\n<li><strong>Komunikace v p\u00e1ru<\/strong>: p\u011bt jazyk\u016f l\u00e1sky, slova, kter\u00e1 uklid\u0148uj\u00ed, i ta, kter\u00e1 vztah opot\u0159ebov\u00e1vaj\u00ed, a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-hadky-pres-textove-zpravy-casto-komplikuji-veci-444706\">pro\u010d h\u00e1dky p\u0159es zpr\u00e1vy v\u011bci jen komplikuj\u00ed<\/a>.<\/li>\n<li><strong>Toxick\u00e9 vztahy<\/strong>: \u017e\u00e1rlivost, majetnickost, love bombing, manipulace a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/vsechny-moje-silene-byvale-milovnice-cervenych-vlajek-prilis-casto-minimalizuji-444547\">varovn\u00e9 sign\u00e1ly, kter\u00e9 p\u0159\u00edli\u0161 \u010dasto zleh\u010dujeme<\/a>.<\/li>\n<li><strong>Rozchody<\/strong>: truchlen\u00ed nad koncem vztahu, p\u0159ekon\u00e1n\u00ed zklam\u00e1n\u00ed, p\u0159estat se vracet k minulosti s ex i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-se-nekteri-byvali-po-rozchodu-rychle-zapletou-do-novych-vztahu-vysvetleni-teorie-taxi-433348\">pro\u010d n\u011bkte\u0159\u00ed b\u00fdval\u00ed hned sko\u010d\u00ed do nov\u00e9ho vztahu<\/a>.<\/li>\n<li><strong>Rovnov\u00e1ha ve dvou<\/strong>: zachovat si p\u0159\u00e1tele, pl\u00e1ny i osobn\u00ed prostor, i kdy\u017e jsi ve vztahu.<\/li>\n<li><strong>V\u0161echny milostn\u00e9 p\u0159\u00edb\u011bhy<\/strong>: LGBTQIA+ p\u00e1ry, v\u011bkov\u00fd rozd\u00edl, vztahy na d\u00e1lku, dobrovoln\u00fd \u017eivot bez partnera.<\/li>\n<\/ul>\n<h2>Jak se vzpamatovat z rozchodu?<\/h2>\n<p>Zotaven\u00ed z rozchodu chce \u010das a bolest se podob\u00e1 truchlen\u00ed: st\u0159\u00eddat se m\u016f\u017ee smutek, vztek, nostalgie i \u00faleva. T\u00edmto obdob\u00edm ti pom\u016f\u017ee proj\u00edt p\u00e1r krok\u016f: omezit kontakt s ex i n\u00e1v\u0161t\u011bvy jeho nebo jej\u00edch soci\u00e1ln\u00edch s\u00edt\u00ed, uklidit v\u011bci, kter\u00e9 o\u017eivuj\u00ed vzpom\u00ednky, op\u0159\u00edt se o bl\u00edzk\u00e9 m\u00edsto izolace, vr\u00e1tit se k pravideln\u00e9mu re\u017eimu (sp\u00e1nek, j\u00eddlo, pohyb) a znovu se v\u011bnovat \u010dinnostem, kter\u00e9 pat\u0159\u00ed jen tob\u011b. Psan\u00ed o tom, co c\u00edt\u00ed\u0161, pom\u00e1h\u00e1 ut\u0159\u00eddit my\u0161lenky. Pokud smutek trv\u00e1 n\u011bkolik t\u00fddn\u016f a br\u00e1n\u00ed ti v b\u011b\u017en\u00e9m fungov\u00e1n\u00ed, m\u016f\u017ee ti pomoct psycholog.<\/p>\n<h2>Jak se d\u00edv\u00e1me na l\u00e1sku<\/h2>\n<p>Partnersk\u00fd vztah pro n\u00e1s nen\u00ed c\u00edl, kter\u00e9ho je nutn\u00e9 dos\u00e1hnout: \u017eivot bez partnera, exkluzivn\u00ed vztah, voln\u00e9 sou\u017eit\u00ed i dlouholet\u00fd p\u0159\u00edb\u011bh si zaslou\u017e\u00ed b\u00fdt vypr\u00e1v\u011bny bez souzen\u00ed. Na\u0161e \u010dl\u00e1nky odm\u00edtaj\u00ed p\u0159edstavu, \u017ee bys musela zm\u011bnit t\u011blo, abys byla milovan\u00e1, a p\u0159ipom\u00ednaj\u00ed, \u017ee p\u0159ehnan\u00e1 \u017e\u00e1rlivost ani kontrola nejsou nikdy d\u016fkazem l\u00e1sky. Jsou ur\u010den\u00e9 v\u0161em p\u00e1r\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+, a nab\u00edzej\u00ed vod\u00edtka, kter\u00e1 nenahrazuj\u00ed p\u00e1rovou terapii ani psychologickou p\u00e9\u010di.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/mala-gesta-mohou-ve-vztahu-neco-zmenit-445979\">Mal\u00e1 gesta, velk\u00fd rozd\u00edl<\/a>: drobnosti, kter\u00e9 mohou vztah pos\u00edlit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/techto-7-vecernich-ritualu-ktere-sdileji-stastne-pary-431716\">Sedm ve\u010dern\u00edch ritu\u00e1l\u016f \u0161\u0165astn\u00fdch p\u00e1r\u016f<\/a>: zvyky, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/profesorova-analyza-idealni-doby-pro-straveni-dvou-kultivujicich-harmonicky-par-434980\">Kolik \u010dasu spolu tr\u00e1vit<\/a>: co zjistil profesor o ide\u00e1ln\u00ed m\u00ed\u0159e spole\u010dn\u00e9ho \u010dasu v p\u00e1ru.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/pravidlo-777-vyhybejte-se-rutine-ve-vztahu-436391\">Pravidlo 777<\/a>: jednoduch\u00fd zp\u016fsob, jak se ve vztahu vyhnout stereotypu.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat toxick\u00fd vztah?<\/h3>\n<p>Vztah se st\u00e1v\u00e1 toxick\u00fdm, kdy\u017e jeden z partner\u016f druh\u00e9ho kontroluje, shazuje nebo izoluje: sleduje mu telefon, opakovan\u011b ho kritizuje, citov\u011b ho vyd\u00edr\u00e1, st\u0159\u00edd\u00e1 v\u00e1\u0161niv\u00e1 vyzn\u00e1n\u00ed s chladem. Ozna\u010den\u00ed \u201enarcista\u201c se v b\u011b\u017en\u00e9 \u0159e\u010di pou\u017e\u00edv\u00e1 voln\u011b a nen\u00ed tot\u00e9\u017e co diagn\u00f3za narcistick\u00e9 poruchy osobnosti: d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161\u00edmat si konkr\u00e9tn\u00edho chov\u00e1n\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/muzeme-narcistu-opravdu-zmenit-psychologove-odpovidaji-bez-vahani-428646\">zda se narcista dok\u00e1\u017ee zm\u011bnit<\/a>. Pokud za\u017e\u00edv\u00e1\u0161 n\u00e1sil\u00ed, obra\u0165 se na linku pomoci pro ob\u011bti dom\u00e1c\u00edho n\u00e1sil\u00ed ve sv\u00e9 zemi.<\/p>\n<h3>Co je p\u011bt jazyk\u016f l\u00e1sky?<\/h3>\n<p>Podle americk\u00e9ho man\u017eelsk\u00e9ho poradce Garyho Chapmana existuje p\u011bt jazyk\u016f l\u00e1sky: slova uzn\u00e1n\u00ed, spole\u010dn\u011b str\u00e1ven\u00fd \u010das, d\u00e1rky, drobn\u00e9 slu\u017eby a fyzick\u00fd dotek. Ka\u017ed\u00fd z n\u00e1s \u00fadajn\u011b vyjad\u0159uje a p\u0159ij\u00edm\u00e1 n\u00e1klonnost hlavn\u011b jedn\u00edm z nich. Je to popul\u00e1rn\u00ed vod\u00edtko, jak p\u0159edch\u00e1zet nedorozum\u011bn\u00edm, nikoli v\u011bdecky ov\u011b\u0159en\u00e1 teorie.<\/p>\n<h3>Jak se sezn\u00e1mit bez aplikac\u00ed?<\/h3>\n<p>Zn\u00e1mosti \u010dasto vznikaj\u00ed p\u0159i \u010dinnostech, kter\u00e9 se pravideln\u011b opakuj\u00ed: ve sportovn\u00edm klubu, v p\u011bveck\u00e9m sboru, ve spolku, p\u0159i dobrovolnictv\u00ed nebo ve ve\u010dern\u00edch kurzech. P\u0159ij\u00edmej pozv\u00e1n\u00ed, nech p\u0159\u00e1tele, a\u0165 t\u011b sezn\u00e1m\u00ed se sv\u00fdmi zn\u00e1m\u00fdmi, a odva\u017e se za\u010d\u00edt rozhovor nad spole\u010dn\u00fdm z\u00e1jmem. Nejde o to \u201ezal\u00edbit se za ka\u017edou cenu\u201c, ale o to m\u00edt v\u00edc p\u0159\u00edle\u017eitost\u00ed k setk\u00e1n\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, slast a sexu\u00e1ln\u00ed zdrav\u00ed v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\">rubrice Sexualita<\/a>, p\u0159\u00edpravy a v\u00fdro\u010d\u00ed v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a> a tipy, jak se um\u011bt ozvat, v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrice Sebev\u011bdom\u00ed<\/a>.<\/p>","cat_name":"L\u00e1ska a vztahy","category_nicename":"vie-amoureuse","category_parent":6135}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=431492"}],"version-history":[{"count":2,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431492\/revisions"}],"predecessor-version":[{"id":431495,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431492\/revisions\/431495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/431494"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=431492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=431492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=431492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}