{"id":431881,"date":"2026-01-07T08:00:34","date_gmt":"2026-01-07T07:00:34","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=431881"},"modified":"2026-01-06T12:51:03","modified_gmt":"2026-01-06T11:51:03","slug":"peau-seche-hiver-decouvrez-technique-fait-miracles","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/sucha-plet-v-zime-objevte-zazracnou-techniku-431881","title":{"rendered":"Such\u00e1 ple\u0165 v zim\u011b? Objevte techniku, kter\u00e1 d\u011bl\u00e1 z\u00e1zraky."},"content":{"rendered":"<p>V uprost\u0159ed zimy chlad napad\u00e1 poko\u017eku a zanech\u00e1v\u00e1 na n\u00ed viditeln\u00e9 stopy. Vzhledem k sou\u010dasn\u00fdm teplot\u00e1m jste mo\u017en\u00e1 zdvojn\u00e1sobili mno\u017estv\u00ed hydrata\u010dn\u00edho kr\u00e9mu. Existuje v\u0161ak lep\u0161\u00ed ochrana poko\u017eky a jej\u00ed n\u00e1zev v\u00e1m je jist\u011b pov\u011bdom\u00fd. Je to vazel\u00edna, kl\u00ed\u010dov\u00e1 slo\u017eka sluggingu, trendy kosmetick\u00e9 metody.<\/p>\n<h2> Co p\u0159esn\u011b je slugging?<\/h2>\n<p> Od p\u0159\u00edchodu chladn\u00e9ho po\u010das\u00ed a n\u00e1hl\u00e9ho poklesu teplot jste nepochybn\u011b optimalizovali svou kosmetickou rutinu a zdvojn\u00e1sobili jste p\u00e9\u010di o ple\u0165 p\u0159ed zrcadlem. Va\u0161e ple\u0165 je prvn\u00ed ob\u011bt\u00ed zimn\u00edho po\u010das\u00ed a k vid\u011bn\u00ed po\u0161kozen\u00ed nepot\u0159ebujete lupu. Zarudnut\u00ed, zjevn\u00e1 suchost, olupov\u00e1n\u00ed \u2013 p\u0159\u00edznaky jsou nezam\u011bniteln\u00e9. Va\u0161e ple\u0165 je v kritick\u00e9m stavu a ani ty nejv\u00fd\u017eivn\u011bj\u0161\u00ed kr\u00e9my na trhu se nezdaj\u00ed b\u00fdt dostate\u010dn\u00e9 k jej\u00edmu z\u00e1chran\u011b.<\/p>\n<p>A nezoufejte, slugging by mohl ukon\u010dit va\u0161e ko\u017en\u00ed probl\u00e9my a p\u0159in\u00e9st v\u00e1m trval\u00e9 pohodl\u00ed. Tento term\u00edn v kosmetick\u00e9m \u017eargonu, kter\u00fd se pou\u017e\u00edv\u00e1 v souvislosti s podr\u00e1\u017ed\u011bn\u00edm k\u016f\u017ee a rozt\u00edr\u00e1n\u00edm rum\u011bnce a kter\u00e9mu rozum\u00ed pouze dvojjazy\u010dn\u00ed lid\u00e9, poch\u00e1z\u00ed ze slova \u201eslim\u00e1k\u201c. Uji\u0161\u0165ujeme v\u00e1s, \u017ee smyslem nen\u00ed um\u00edstit si tyto slizk\u00e9 tvory na obli\u010dej a nechat je vytvo\u0159it lepkavou masku. Slugging pou\u017e\u00edv\u00e1 zn\u00e1mou ingredienci typickou pro starom\u00f3dn\u00ed l\u00e9\u010debn\u00e9 prost\u0159edky.<\/p>\n<p>Jedn\u00e1 se o vazel\u00ednu, v\u0161estrann\u00fd kr\u00e9m, jeho\u017e v\u00fdhodou je vysok\u00fd obsah vitam\u00edn\u016f A a E, hlavn\u00edch zdroj\u016f pohodl\u00ed pro poko\u017eku. Je to vynikaj\u00edc\u00ed l\u00e9k na \u017e\u00edznivou a dehydratovanou poko\u017eku. D\u00edky sv\u00e9 p\u0159irozen\u011b bohat\u00e9 textu\u0159e se tak\u00e9 \u010dasto pou\u017e\u00edv\u00e1 na pop\u00e1leniny nebo podr\u00e1\u017ed\u011bn\u00e9 l\u00e9ze. <\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@aamnaadel\/video\/7159630694954634502\" data-video-id=\"7159630694954634502\">\n<section> <a title=\"@aamnaadel\" href=\"https:\/\/www.tiktok.com\/@aamnaadel?refer=embed\" target=\"_blank\" rel=\"noopener\">@aamnaadel<\/a> Jak se tlu\u010det jako derm \ud83e\uddf4 \ud83e\udd0d <a title=\"dermatolog\" href=\"https:\/\/www.tiktok.com\/tag\/dermatologist?refer=embed\" target=\"_blank\" rel=\"noopener\">#dermatolog<\/a> <a title=\"dermatolog\/doktorka\" href=\"https:\/\/www.tiktok.com\/tag\/dermatologydoctor?refer=embed\" target=\"_blank\" rel=\"noopener\">#dermatologydoctor<\/a> <a title=\"rutina p\u00e9\u010de o ple\u0165\" href=\"https:\/\/www.tiktok.com\/tag\/skincareroutine?refer=embed\" target=\"_blank\" rel=\"noopener\">#carecareroutine<\/a> <a title=\"skintok\" href=\"https:\/\/www.tiktok.com\/tag\/skintok?refer=embed\" target=\"_blank\" rel=\"noopener\">#skintok<\/a> <a title=\"p\u00e9\u010de o ple\u0165\" href=\"https:\/\/www.tiktok.com\/tag\/skincare?refer=embed\" target=\"_blank\" rel=\"noopener\">#careofple\u0165<\/a> <a title=\"tipy pro p\u00e9\u010di o ple\u0165\" href=\"https:\/\/www.tiktok.com\/tag\/skincaretips?refer=embed\" target=\"_blank\" rel=\"noopener\">#tipynaplet<\/a> <a title=\"learnontiktok\" href=\"https:\/\/www.tiktok.com\/tag\/learnontiktok?refer=embed\" target=\"_blank\" rel=\"noopener\">#learnontiktok<\/a> <a title=\"bit\u00ed\" href=\"https:\/\/www.tiktok.com\/tag\/slugging?refer=embed\" target=\"_blank\" rel=\"noopener\">#slugging<\/a> <a title=\"metoda bit\u00ed\" href=\"https:\/\/www.tiktok.com\/tag\/sluggingmethod?refer=embed\" target=\"_blank\" rel=\"noopener\">#sluggingmethod<\/a> <a title=\"pro tebe\" href=\"https:\/\/www.tiktok.com\/tag\/foryou?refer=embed\" target=\"_blank\" rel=\"noopener\">#foryou<\/a> <a title=\"fyp\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\" target=\"_blank\" rel=\"noopener\">#fyp<\/a> <a title=\"fyp\" href=\"https:\/\/www.tiktok.com\/tag\/fyp%E3%82%B7?refer=embed\" target=\"_blank\" rel=\"noopener\">#fyp\u30b7<\/a><a title=\"\u266c ten, co utekl - \ud83d\udc63\ufffd\" href=\"https:\/\/www.tiktok.com\/music\/the-one-that-got-away-7108287416657922821?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c ta, co utekla - \ud83d\udc63<\/a><\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<h2> Gesto kr\u00e1sy z Koreje<\/h2>\n<p> Sluggling vznikl v Koreji, oblasti pova\u017eovan\u00e9 za kosmetick\u00e9 El Dorado a zdroj inspirace pro milovn\u00edky kr\u00e1sy po cel\u00e9m sv\u011bt\u011b. Tato \u010d\u00e1st sv\u011bta, je\u0161t\u011b p\u0159ed n\u011bkolika lety relativn\u011b nezn\u00e1m\u00e1, se stala st\u0159edem v\u0161ech estetick\u00fdch diskus\u00ed. Korejsk\u00e9 \u017eeny jsou pova\u017eov\u00e1ny za uk\u00e1zkov\u00fd p\u0159\u00edklad, jejich bezchybn\u00e1 ple\u0165 sv\u011bd\u010d\u00ed o jejich odbornosti a nevy\u010derpateln\u00fdch znalostech p\u00e9\u010de o ple\u0165. Pot\u00e9, co zpopularizovaly vrstven\u00ed, ple\u0165ov\u00e9 masky a dvojit\u00e9 \u010di\u0161t\u011bn\u00ed pleti, n\u00e1s nyn\u00ed obracej\u00ed k slugglingu.<\/p>\n<p>Zat\u00edmco v Evrop\u011b se vazel\u00edna pou\u017e\u00edv\u00e1 p\u0159ev\u00e1\u017en\u011b p\u0159\u00edle\u017eitostn\u011b, v zemi K-Beauty je v\u0161udyp\u0159\u00edtomn\u00e1. Demonstra\u010dn\u00ed TikToky to potvrzuj\u00ed. Kr\u00e1sa\u0159ky se ma\u017eou vazel\u00ednou a sd\u00edlej\u00ed tipy, jak ji pou\u017e\u00edvat. Vazel\u00edna, kter\u00e1 se pou\u017e\u00edv\u00e1 jako obklad pro rozjasn\u011bn\u00ed pleti, jako no\u010dn\u00ed k\u00fara pro z\u00e1\u0159ivou ple\u0165 po probuzen\u00ed nebo jako o\u010dn\u00ed kr\u00e9m pro sv\u011b\u017e\u00ed vzhled, je podce\u0148ovan\u00fdm lektvarem.<\/p>\n<h2> Co si mysl\u00ed dermatologov\u00e9<\/h2>\n<p> Vazel\u00edna, zn\u00e1m\u00e1 tak\u00e9 pod pon\u011bkud nelichotivou p\u0159ezd\u00edvkou \u201eorigin\u00e1ln\u00ed vazel\u00edna\u201c, zn\u00ed na prvn\u00ed pohled m\u00e9n\u011b l\u00e1kav\u011b. P\u0159esto\u017ee v\u0161ak produkt nen\u00ed tak p\u0159\u00edrodn\u00ed a autentick\u00fd jako <a href=\"https:\/\/www.ma-grande-taille.com\/beaute\/soins\/recettes-beaute-naturelles-maison-aloe-vera-271079\" target=\"_blank\" rel=\"noopener\">aloe vera<\/a> nebo <a href=\"https:\/\/www.ma-grande-taille.com\/beaute\/soins\/beurre-de-karite-bienfaits-peau-cheveux-343207\" target=\"_blank\" rel=\"noopener\">bambuck\u00e9 m\u00e1slo<\/a> , proch\u00e1z\u00ed p\u0159edt\u00edm, ne\u017e se dostane do va\u0161\u00ed toaletn\u00ed ta\u0161ti\u010dky, p\u0159\u00edsn\u00fdm procesem \u010di\u0161t\u011bn\u00ed. Bu\u010fte uji\u0161t\u011bni, \u017ee s palivem do auta nem\u00e1 nic spole\u010dn\u00e9ho. Chv\u00e1lu na ni p\u011bj\u00ed i dermatologov\u00e9.<\/p>\n<p>V rozhovoru pro medi\u00e1ln\u00ed agenturu <a href=\"https:\/\/www.byrdie.com\/slugging-skincare-trend-5087545\" target=\"_blank\" rel=\"noopener\">Byrdie<\/a> Dr. Landriscina vysv\u011btluje v\u00fdhody vazel\u00edny. \u201eFunguje jako sign\u00e1l, kter\u00fd \u0159\u00edk\u00e1 va\u0161\u00ed poko\u017ece, aby produkovala v\u00edce mezibun\u011b\u010dn\u00fdch lipid\u016f. Vytv\u00e1\u0159\u00ed bari\u00e9ru, kter\u00e1 chr\u00e1n\u00ed poko\u017eku a zabra\u0148uje \u00faniku vlhkosti.\u201c<\/p>\n<p>Vazel\u00edna, kl\u00ed\u010dov\u00e1 slo\u017eka v p\u0159\u00edpravku slugging, nenahrazuje va\u0161i b\u011b\u017enou p\u00e9\u010di o ple\u0165. Nen\u00ed n\u00e1hradou za v\u00e1\u0161 z\u00e1kladn\u00ed hydrata\u010dn\u00ed kr\u00e9m. Je sp\u00ed\u0161e v\u00edtan\u00fdm povzbuzen\u00edm v zim\u011b, co\u017e je pro ple\u0165 obzvl\u00e1\u0161t\u011b drsn\u00e9 obdob\u00ed. A tato korejsk\u00e1 technika nen\u00ed vhodn\u00e1 pro v\u0161echny typy pleti. Vazel\u00edna nezohled\u0148uje specifick\u00e9 pot\u0159eby r\u016fzn\u00fdch typ\u016f pleti. Jej\u00ed okluzivn\u00ed \u00fa\u010dinek a mastn\u00e1 konzistence mohou pleti se sklonem k akn\u00e9 sp\u00ed\u0161e u\u0161kodit ne\u017e prosp\u011bt.<\/p>\n","protected":false},"excerpt":{"rendered":"V uprost\u0159ed zimy chlad napad\u00e1 poko\u017eku a zanech\u00e1v\u00e1 na n\u00ed viditeln\u00e9 stopy. Vzhledem k sou\u010dasn\u00fdm teplot\u00e1m jste mo\u017en\u00e1...","protected":false},"author":8340,"featured_media":431883,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[89445],"tags":[97833,97274],"class_list":["post-431881","post","type-post","status-publish","format-standard","has-post-thumbnail","category-soins","tag-actu","tag-peau"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/slugging-tendance-peaux-seches-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/slugging-tendance-peaux-seches-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/slugging-tendance-peaux-seches.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":89445,"name":"P\u00e9\u010de","slug":"soins","term_group":0,"term_taxonomy_id":89617,"taxonomy":"category","description":"<p>Rubrika P\u00e9\u010de magaz\u00ednu The Body Optimist ti pom\u016f\u017ee sestavit jednoduchou rutinu pro obli\u010dej i t\u011blo, porozum\u011bt slo\u017een\u00ed kosmetiky a chr\u00e1nit se p\u0159ed sluncem, a\u0165 m\u00e1\u0161 jak\u00fdkoli odst\u00edn pleti. Such\u00e1, mastn\u00e1, sm\u00ed\u0161en\u00e1, citliv\u00e1 nebo zral\u00e1 ple\u0165: mluv\u00edme o pohodl\u00ed, zdrav\u00ed poko\u017eky a informovan\u00fdch volb\u00e1ch, ne o boji se st\u00e1rnut\u00edm.<\/p>\n<h2>Co najde\u0161 v rubrice P\u00e9\u010de<\/h2>\n<ul>\n<li><strong>P\u00e9\u010de o obli\u010dej<\/strong>: \u010di\u0161t\u011bn\u00ed, hydratace a ochrana podle typu pleti, v\u010detn\u011b rad, jak <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jaky-krem-na-oblicej-bych-si-mela-vybrat-podle-typu-pleti-446512\">vybrat ple\u0165ov\u00fd kr\u00e9m podle typu pleti<\/a>.<\/li>\n<li><strong>Slo\u017eky a \u00fa\u010dinn\u00e9 l\u00e1tky<\/strong>: kyselina hyaluronov\u00e1, niacinamid, retinol, exfolia\u010dn\u00ed kyseliny, ceramidy i j\u00edly, vysv\u011btlen\u00e9 srozumiteln\u011b.<\/li>\n<li><strong>Ochrana p\u0159ed sluncem<\/strong>: SPF, textura a nan\u00e1\u0161en\u00ed pro sv\u011btlou i tmavou ple\u0165, a\u017e po to, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/nebo-domaci-opalovaci-krem-z-obchodu-jednoducha-rada-od-lekare-443199\">kde doma skladovat opalovac\u00ed kr\u00e9m<\/a>.<\/li>\n<li><strong>P\u00e9\u010de o t\u011blo<\/strong>: such\u00e1 k\u016f\u017ee, strie, od\u00edr\u00e1n\u00ed a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-ve-sprse-vam-muze-poskodit-pokozku-428383\">chyba ve spr\u0161e, kter\u00e1 m\u016f\u017ee poko\u017ece u\u0161kodit<\/a>, bez tabu.<\/li>\n<li><strong>Rty a ruce<\/strong>: balz\u00e1my a zklid\u0148uj\u00edc\u00ed p\u00e9\u010de na popraskanou poko\u017eku a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/udajny-akt-hydratace-ve-skutecnosti-rty-oslabuje-432300\">\u201ehydrata\u010dn\u00ed\u201c zlozvyk, kter\u00fd rty ve skute\u010dnosti oslabuje<\/a>.<\/li>\n<li><strong>Bez m\u00fdt\u016f<\/strong>: bio certifikace, sliby \u201eclean\u201c kosmetiky, aplikace hodnot\u00edc\u00ed slo\u017een\u00ed a kosmetick\u00fd marketing.<\/li>\n<\/ul>\n<h2>Jak sestavit jednoduchou rutinu p\u00e9\u010de o ple\u0165?<\/h2>\n<p>\u00da\u010dinn\u00e1 rutina se vejde do t\u0159\u00ed krok\u016f: \u010distit, hydratovat, chr\u00e1nit. R\u00e1no jemn\u00fd \u010distic\u00ed p\u0159\u00edpravek (nebo jen opl\u00e1chnut\u00ed, pokud m\u00e1\u0161 suchou ple\u0165), vhodn\u00fd hydrata\u010dn\u00ed kr\u00e9m a potom ochrana p\u0159ed sluncem. Ve\u010der odl\u00ed\u010den\u00ed, kter\u00e9 odstran\u00ed opalovac\u00ed kr\u00e9m i ne\u010distoty, a pak kr\u00e9m. Textury vyb\u00edrej podle pleti: bohat\u00e9, s ceramidy nebo m\u00e1slem, pro suchou ple\u0165; lehk\u00e9 a nekomedogenn\u00ed pro mastnou; s kr\u00e1tk\u00fdm slo\u017een\u00edm a bez parfemace pro citlivou. Pokud chce\u0161 p\u0159idat \u00fa\u010dinnou l\u00e1tku (retinol, kyselinu glykolovou, vitamin C), za\u0159azuj v\u017edy jen jednu, vyzkou\u0161ej ji na mal\u00e9 plo\u0161e a dej pleti n\u011bkolik t\u00fddn\u016f, ne\u017e ji za\u010dne\u0161 hodnotit. Retinol a exfolia\u010dn\u00ed kyseliny pat\u0159\u00ed sp\u00ed\u0161 do ve\u010dern\u00ed rutiny.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Mluv\u00edme o pleti, ne o \u201evad\u00e1ch\u201c: vr\u00e1sky, strie, viditeln\u00e9 p\u00f3ry nebo celulitida pat\u0159\u00ed k \u017eivotu poko\u017eky a \u017e\u00e1dn\u00fd kr\u00e9m je nevyma\u017ee. Vysv\u011btlujeme, co v\u00fdrobky skute\u010dn\u011b dok\u00e1\u017eou, nad r\u00e1mec marketingov\u00fdch slib\u016f, a p\u0159ipom\u00edn\u00e1me, \u017ee p\u0159etrv\u00e1vaj\u00edc\u00ed ko\u017en\u00ed probl\u00e9m pat\u0159\u00ed k dermatologovi, ne k dal\u0161\u00edmu kel\u00edmku.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/tmava-plet-kriteria-na-kterych-skutecne-zalezi-pri-vyberu-opalovaciho-kremu-445013\">Opalovac\u00ed kr\u00e9m pro tmavou ple\u0165<\/a>: krit\u00e9ria, na kter\u00fdch opravdu z\u00e1le\u017e\u00ed, od textury po fini\u0161.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/tyto-100-ciste-produkty-pece-o-plet-jsou-hitem-proc-o-nich-vsichni-mluvi-429225\">\u201eClean\u201c kosmetika pod lupou<\/a>: co tento slib znamen\u00e1 a pro\u010d tolik l\u00e1k\u00e1.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/viditelne-skvrny-jednoducha-pece-skryty-soudni-zakaz-438437\">Viditeln\u00e9 n\u00e1plasti na pup\u00ednky<\/a>: jednoduch\u00e1 p\u00e9\u010de, nebo nov\u00fd skryt\u00fd tlak na vzhled?<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/proc-uchovavat-vzorky-kosmetiky-prilis-dlouho-to-neni-dobry-napad-444855\">Pro\u010d nehromadit vzorky kosmetiky<\/a>: skladov\u00e1n\u00ed, hygiena a trvanlivost miniatur.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat, jestli m\u00e1m suchou, mastnou, nebo sm\u00ed\u0161enou ple\u0165?<\/h3>\n<p>Umyj si obli\u010dej jemn\u00fdm p\u0159\u00edpravkem, nic na n\u011bj nenan\u00e1\u0161ej a za hodinu a\u017e dv\u011b se na n\u011bj pod\u00edvej. Ple\u0165, kter\u00e1 pne nebo se olupuje, je such\u00e1; lesk po cel\u00e9m obli\u010deji ukazuje na mastnou ple\u0165; lesk jen na \u010dele, nose a brad\u011b (v T-z\u00f3n\u011b) znamen\u00e1 sm\u00ed\u0161enou ple\u0165. \u010cast\u00e9 zarudnut\u00ed a p\u00e1len\u00ed prozrazuj\u00ed citlivou ple\u0165, kter\u00e1 m\u016f\u017ee b\u00fdt z\u00e1rove\u0148 such\u00e1 i mastn\u00e1.<\/p>\n<h3>Pot\u0159ebuje tmav\u00e1 ple\u0165 opalovac\u00ed kr\u00e9m?<\/h3>\n<p>Ano. Melanin poskytuje \u010d\u00e1ste\u010dnou p\u0159irozenou ochranu, ale nezabr\u00e1n\u00ed po\u0161kozen\u00ed UV z\u00e1\u0159en\u00edm ani riziku rakoviny k\u016f\u017ee. Ochrana p\u0159ed sluncem tak\u00e9 br\u00e1n\u00ed vzniku a tmavnut\u00ed pigmentov\u00fdch skvrn, kter\u00e9 jsou na tmav\u0161\u00ed pleti \u010dast\u00e9. Abys p\u0159ede\u0161la b\u00edl\u00e9mu filmu, kter\u00fd zanech\u00e1vaj\u00ed n\u011bkter\u00e9 miner\u00e1ln\u00ed filtry, vyb\u00edrej tekut\u00e9, pr\u016fhledn\u00e9 nebo t\u00f3novan\u00e9 textury.<\/p>\n<h3>Co znamen\u00e1 \u201eclean\u201c na kosmetice?<\/h3>\n<p>V\u00fdraz \u201eclean\u201c nem\u00e1 \u017e\u00e1dnou pr\u00e1vn\u00ed definici: ka\u017ed\u00e1 zna\u010dka j\u00edm ozna\u010duje slo\u017eky, kter\u00e9 se sama rozhodla vynechat. V Evropsk\u00e9 unii p\u0159itom v\u0161echny kosmetick\u00e9 p\u0159\u00edpravky podl\u00e9haj\u00ed na\u0159\u00edzen\u00ed, kter\u00e9 obsahuje seznamy zak\u00e1zan\u00fdch a omezen\u00fdch l\u00e1tek. Pokud hled\u00e1\u0161 ov\u011b\u0159iteln\u00fd z\u00e1vazek, sleduj sp\u00ed\u0161 certifikace, nap\u0159\u00edklad COSMOS Organic, a seznam slo\u017eek (INCI).<\/p>\n<h3>Je kyselina hyaluronov\u00e1 jen pro zralou ple\u0165?<\/h3>\n<p>Ne. Kyselina hyaluronov\u00e1 je hydrata\u010dn\u00ed l\u00e1tka, kter\u00e1 zadr\u017euje vodu v povrchov\u00fdch vrstv\u00e1ch poko\u017eky, tak\u017ee se hod\u00ed pro v\u0161echny typy pleti, v\u010detn\u011b mastn\u00e9 dehydrovan\u00e9. Zlep\u0161uje pohodl\u00ed a pru\u017enost, ale vr\u00e1sk\u00e1m nezabr\u00e1n\u00ed. Nejl\u00e9pe funguje na lehce vlhk\u00e9 pleti, pod kr\u00e9mem.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e rady k <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\">p\u00e9\u010di o vlasy<\/a> a snadn\u00e9 <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\">beauty tipy a triky<\/a>.<\/p>","parent":6141,"count":484,"filter":"raw","cat_ID":89445,"category_count":484,"category_description":"<p>Rubrika P\u00e9\u010de magaz\u00ednu The Body Optimist ti pom\u016f\u017ee sestavit jednoduchou rutinu pro obli\u010dej i t\u011blo, porozum\u011bt slo\u017een\u00ed kosmetiky a chr\u00e1nit se p\u0159ed sluncem, a\u0165 m\u00e1\u0161 jak\u00fdkoli odst\u00edn pleti. Such\u00e1, mastn\u00e1, sm\u00ed\u0161en\u00e1, citliv\u00e1 nebo zral\u00e1 ple\u0165: mluv\u00edme o pohodl\u00ed, zdrav\u00ed poko\u017eky a informovan\u00fdch volb\u00e1ch, ne o boji se st\u00e1rnut\u00edm.<\/p>\n<h2>Co najde\u0161 v rubrice P\u00e9\u010de<\/h2>\n<ul>\n<li><strong>P\u00e9\u010de o obli\u010dej<\/strong>: \u010di\u0161t\u011bn\u00ed, hydratace a ochrana podle typu pleti, v\u010detn\u011b rad, jak <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jaky-krem-na-oblicej-bych-si-mela-vybrat-podle-typu-pleti-446512\">vybrat ple\u0165ov\u00fd kr\u00e9m podle typu pleti<\/a>.<\/li>\n<li><strong>Slo\u017eky a \u00fa\u010dinn\u00e9 l\u00e1tky<\/strong>: kyselina hyaluronov\u00e1, niacinamid, retinol, exfolia\u010dn\u00ed kyseliny, ceramidy i j\u00edly, vysv\u011btlen\u00e9 srozumiteln\u011b.<\/li>\n<li><strong>Ochrana p\u0159ed sluncem<\/strong>: SPF, textura a nan\u00e1\u0161en\u00ed pro sv\u011btlou i tmavou ple\u0165, a\u017e po to, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/nebo-domaci-opalovaci-krem-z-obchodu-jednoducha-rada-od-lekare-443199\">kde doma skladovat opalovac\u00ed kr\u00e9m<\/a>.<\/li>\n<li><strong>P\u00e9\u010de o t\u011blo<\/strong>: such\u00e1 k\u016f\u017ee, strie, od\u00edr\u00e1n\u00ed a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-ve-sprse-vam-muze-poskodit-pokozku-428383\">chyba ve spr\u0161e, kter\u00e1 m\u016f\u017ee poko\u017ece u\u0161kodit<\/a>, bez tabu.<\/li>\n<li><strong>Rty a ruce<\/strong>: balz\u00e1my a zklid\u0148uj\u00edc\u00ed p\u00e9\u010de na popraskanou poko\u017eku a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/udajny-akt-hydratace-ve-skutecnosti-rty-oslabuje-432300\">\u201ehydrata\u010dn\u00ed\u201c zlozvyk, kter\u00fd rty ve skute\u010dnosti oslabuje<\/a>.<\/li>\n<li><strong>Bez m\u00fdt\u016f<\/strong>: bio certifikace, sliby \u201eclean\u201c kosmetiky, aplikace hodnot\u00edc\u00ed slo\u017een\u00ed a kosmetick\u00fd marketing.<\/li>\n<\/ul>\n<h2>Jak sestavit jednoduchou rutinu p\u00e9\u010de o ple\u0165?<\/h2>\n<p>\u00da\u010dinn\u00e1 rutina se vejde do t\u0159\u00ed krok\u016f: \u010distit, hydratovat, chr\u00e1nit. R\u00e1no jemn\u00fd \u010distic\u00ed p\u0159\u00edpravek (nebo jen opl\u00e1chnut\u00ed, pokud m\u00e1\u0161 suchou ple\u0165), vhodn\u00fd hydrata\u010dn\u00ed kr\u00e9m a potom ochrana p\u0159ed sluncem. Ve\u010der odl\u00ed\u010den\u00ed, kter\u00e9 odstran\u00ed opalovac\u00ed kr\u00e9m i ne\u010distoty, a pak kr\u00e9m. Textury vyb\u00edrej podle pleti: bohat\u00e9, s ceramidy nebo m\u00e1slem, pro suchou ple\u0165; lehk\u00e9 a nekomedogenn\u00ed pro mastnou; s kr\u00e1tk\u00fdm slo\u017een\u00edm a bez parfemace pro citlivou. Pokud chce\u0161 p\u0159idat \u00fa\u010dinnou l\u00e1tku (retinol, kyselinu glykolovou, vitamin C), za\u0159azuj v\u017edy jen jednu, vyzkou\u0161ej ji na mal\u00e9 plo\u0161e a dej pleti n\u011bkolik t\u00fddn\u016f, ne\u017e ji za\u010dne\u0161 hodnotit. Retinol a exfolia\u010dn\u00ed kyseliny pat\u0159\u00ed sp\u00ed\u0161 do ve\u010dern\u00ed rutiny.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Mluv\u00edme o pleti, ne o \u201evad\u00e1ch\u201c: vr\u00e1sky, strie, viditeln\u00e9 p\u00f3ry nebo celulitida pat\u0159\u00ed k \u017eivotu poko\u017eky a \u017e\u00e1dn\u00fd kr\u00e9m je nevyma\u017ee. Vysv\u011btlujeme, co v\u00fdrobky skute\u010dn\u011b dok\u00e1\u017eou, nad r\u00e1mec marketingov\u00fdch slib\u016f, a p\u0159ipom\u00edn\u00e1me, \u017ee p\u0159etrv\u00e1vaj\u00edc\u00ed ko\u017en\u00ed probl\u00e9m pat\u0159\u00ed k dermatologovi, ne k dal\u0161\u00edmu kel\u00edmku.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/tmava-plet-kriteria-na-kterych-skutecne-zalezi-pri-vyberu-opalovaciho-kremu-445013\">Opalovac\u00ed kr\u00e9m pro tmavou ple\u0165<\/a>: krit\u00e9ria, na kter\u00fdch opravdu z\u00e1le\u017e\u00ed, od textury po fini\u0161.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/tyto-100-ciste-produkty-pece-o-plet-jsou-hitem-proc-o-nich-vsichni-mluvi-429225\">\u201eClean\u201c kosmetika pod lupou<\/a>: co tento slib znamen\u00e1 a pro\u010d tolik l\u00e1k\u00e1.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/viditelne-skvrny-jednoducha-pece-skryty-soudni-zakaz-438437\">Viditeln\u00e9 n\u00e1plasti na pup\u00ednky<\/a>: jednoduch\u00e1 p\u00e9\u010de, nebo nov\u00fd skryt\u00fd tlak na vzhled?<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/proc-uchovavat-vzorky-kosmetiky-prilis-dlouho-to-neni-dobry-napad-444855\">Pro\u010d nehromadit vzorky kosmetiky<\/a>: skladov\u00e1n\u00ed, hygiena a trvanlivost miniatur.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat, jestli m\u00e1m suchou, mastnou, nebo sm\u00ed\u0161enou ple\u0165?<\/h3>\n<p>Umyj si obli\u010dej jemn\u00fdm p\u0159\u00edpravkem, nic na n\u011bj nenan\u00e1\u0161ej a za hodinu a\u017e dv\u011b se na n\u011bj pod\u00edvej. Ple\u0165, kter\u00e1 pne nebo se olupuje, je such\u00e1; lesk po cel\u00e9m obli\u010deji ukazuje na mastnou ple\u0165; lesk jen na \u010dele, nose a brad\u011b (v T-z\u00f3n\u011b) znamen\u00e1 sm\u00ed\u0161enou ple\u0165. \u010cast\u00e9 zarudnut\u00ed a p\u00e1len\u00ed prozrazuj\u00ed citlivou ple\u0165, kter\u00e1 m\u016f\u017ee b\u00fdt z\u00e1rove\u0148 such\u00e1 i mastn\u00e1.<\/p>\n<h3>Pot\u0159ebuje tmav\u00e1 ple\u0165 opalovac\u00ed kr\u00e9m?<\/h3>\n<p>Ano. Melanin poskytuje \u010d\u00e1ste\u010dnou p\u0159irozenou ochranu, ale nezabr\u00e1n\u00ed po\u0161kozen\u00ed UV z\u00e1\u0159en\u00edm ani riziku rakoviny k\u016f\u017ee. Ochrana p\u0159ed sluncem tak\u00e9 br\u00e1n\u00ed vzniku a tmavnut\u00ed pigmentov\u00fdch skvrn, kter\u00e9 jsou na tmav\u0161\u00ed pleti \u010dast\u00e9. Abys p\u0159ede\u0161la b\u00edl\u00e9mu filmu, kter\u00fd zanech\u00e1vaj\u00ed n\u011bkter\u00e9 miner\u00e1ln\u00ed filtry, vyb\u00edrej tekut\u00e9, pr\u016fhledn\u00e9 nebo t\u00f3novan\u00e9 textury.<\/p>\n<h3>Co znamen\u00e1 \u201eclean\u201c na kosmetice?<\/h3>\n<p>V\u00fdraz \u201eclean\u201c nem\u00e1 \u017e\u00e1dnou pr\u00e1vn\u00ed definici: ka\u017ed\u00e1 zna\u010dka j\u00edm ozna\u010duje slo\u017eky, kter\u00e9 se sama rozhodla vynechat. V Evropsk\u00e9 unii p\u0159itom v\u0161echny kosmetick\u00e9 p\u0159\u00edpravky podl\u00e9haj\u00ed na\u0159\u00edzen\u00ed, kter\u00e9 obsahuje seznamy zak\u00e1zan\u00fdch a omezen\u00fdch l\u00e1tek. Pokud hled\u00e1\u0161 ov\u011b\u0159iteln\u00fd z\u00e1vazek, sleduj sp\u00ed\u0161 certifikace, nap\u0159\u00edklad COSMOS Organic, a seznam slo\u017eek (INCI).<\/p>\n<h3>Je kyselina hyaluronov\u00e1 jen pro zralou ple\u0165?<\/h3>\n<p>Ne. Kyselina hyaluronov\u00e1 je hydrata\u010dn\u00ed l\u00e1tka, kter\u00e1 zadr\u017euje vodu v povrchov\u00fdch vrstv\u00e1ch poko\u017eky, tak\u017ee se hod\u00ed pro v\u0161echny typy pleti, v\u010detn\u011b mastn\u00e9 dehydrovan\u00e9. Zlep\u0161uje pohodl\u00ed a pru\u017enost, ale vr\u00e1sk\u00e1m nezabr\u00e1n\u00ed. Nejl\u00e9pe funguje na lehce vlhk\u00e9 pleti, pod kr\u00e9mem.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e rady k <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\">p\u00e9\u010di o vlasy<\/a> a snadn\u00e9 <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\">beauty tipy a triky<\/a>.<\/p>","cat_name":"P\u00e9\u010de","category_nicename":"soins","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=431881"}],"version-history":[{"count":2,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431881\/revisions"}],"predecessor-version":[{"id":431884,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431881\/revisions\/431884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/431883"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=431881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=431881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=431881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}