{"id":431953,"date":"2026-01-14T07:15:13","date_gmt":"2026-01-14T06:15:13","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=431953"},"modified":"2026-01-14T04:57:26","modified_gmt":"2026-01-14T03:57:26","slug":"fratrie-membre-qui-epuise-le-plus-parents","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/sourozenci-clenove-kteri-nejvice-vycerpavaji-rodice-431953","title":{"rendered":"V rodin\u011b by tento \u010dlen mohl b\u00fdt t\u00edm, kdo rodi\u010de nejv\u00edce vy\u010derp\u00e1v\u00e1."},"content":{"rendered":"<p>V rodin\u011b s sebou ka\u017ed\u00e9 d\u00edt\u011b p\u0159in\u00e1\u0161\u00ed vlastn\u00ed sadu v\u00fdzev, ale zd\u00e1 se, \u017ee b\u00fdt nejmlad\u0161\u00edm je pro rodi\u010de nejn\u00e1ro\u010dn\u011bj\u0161\u00ed. Podle <a href=\"https:\/\/www.dovepress.com\/birth-order-and-chinese-adolescent-mental-health-within-the-context-of-peer-reviewed-fulltext-article-PRBM\" target=\"_blank\" rel=\"noopener\">n\u011bkolika studi\u00ed v\u00fdvojov\u00e9 psychologie<\/a> m\u00e1 posledn\u00ed narozen\u00e9 d\u00edt\u011b vlastnosti, kter\u00e9 kladou v\u011bt\u0161\u00ed n\u00e1roky na rodi\u010dovskou trp\u011blivost, energii a emocion\u00e1ln\u00ed zdroje.<\/p>\n<h2> Autonomie z\u00edskan\u00e1 pozd\u011bji v \u017eivot\u011b<\/h2>\n<p> Nejmlad\u0161\u00ed d\u00edt\u011b vyr\u016fst\u00e1 v prost\u0159ed\u00ed, kde jsou jeho star\u0161\u00ed sourozenci ji\u017e samostatn\u00ed. \u010casto jim prosp\u00edv\u00e1 prodlou\u017een\u00e1 podpora p\u0159i u\u010den\u00ed: n\u00e1cvik na no\u010dn\u00edk, j\u00eddlo, obl\u00e9k\u00e1n\u00ed atd. Pro rodi\u010de to v\u0161ak znamen\u00e1 za\u010d\u00e1tek cyklu, kter\u00fdm si ji\u017e pro\u0161li, n\u011bkdy se zna\u010dnou \u00fanavou. Tento nov\u00fd za\u010d\u00e1tek zvy\u0161uje psychickou z\u00e1t\u011b\u017e, zejm\u00e9na proto, \u017ee o\u010dek\u00e1v\u00e1n\u00ed od sebe sama z\u016fst\u00e1vaj\u00ed vysok\u00e1.<\/p>\n<h2> \u010cast\u011bj\u0161\u00ed emocion\u00e1ln\u00ed bou\u0159e<\/h2>\n<p> Nejmlad\u0161\u00ed d\u00edt\u011b, kter\u00e9 je m\u00e9n\u011b dohl\u00ed\u017eeno ne\u017e jeho star\u0161\u00ed sourozenci, \u010dasto projevuje sv\u00e9 emoce intenzivn\u011bji. Z\u00e1chvaty vzteku, slzy, frustrace: studie ukazuj\u00ed, \u017ee tyto epizody trvaj\u00ed d\u00e9le ne\u017e u star\u0161\u00edch d\u011bt\u00ed. Rodi\u010de mus\u00ed neust\u00e1le zasahovat, aby d\u011bti regulovali, ut\u011b\u0161ovali a p\u0159esm\u011brovali, co\u017e vede k dlouhodob\u00e9 psychick\u00e9 z\u00e1t\u011b\u017ei.<\/p>\n<h2> Je t\u011b\u017ek\u00e9 udr\u017eet si trvalou pozornost<\/h2>\n<p> Zat\u00edmco u star\u0161\u00edch d\u011bt\u00ed, kter\u00e9 se staly samostatn\u011bj\u0161\u00edmi, mohou rodi\u010de pon\u011bkud povolit svou bd\u011blost, nejmlad\u0161\u00ed d\u00edt\u011b op\u011bt vy\u017eaduje neust\u00e1lou pozornost. Tato pot\u0159eba neust\u00e1l\u00e9ho zapojen\u00ed po n\u011bkolika ji\u017e tak intenzivn\u00edch letech vytv\u00e1\u0159\u00ed pocit regrese, kter\u00fd t\u011b\u017ece zat\u011b\u017euje ka\u017edodenn\u00ed rodinn\u00fd \u017eivot.<\/p>\n<h2> Permisivn\u00ed dynamika, kter\u00e1 je zdrojem nap\u011bt\u00ed<\/h2>\n<p> U nejmlad\u0161\u00edho d\u00edt\u011bte se pravidla n\u011bkdy zdaj\u00ed b\u00fdt uvoln\u011bn\u011bj\u0161\u00ed. A\u0165 u\u017e z \u00fanavy nebo zvl\u00e1\u0161tn\u00ed n\u00e1klonnosti, rodi\u010de mohou zaujmout tolerantn\u011bj\u0161\u00ed postoj. Tato relativn\u00ed \u201elaxnost\u201c v\u0161ak vytv\u00e1\u0159\u00ed dilemata: je opravdu nutn\u00e9 zasahovat? Je to nespravedliv\u00e9 v\u016f\u010di star\u0161\u00edm sourozenc\u016fm? Tyto ot\u00e1zky vyvol\u00e1vaj\u00ed vinu a n\u011bkdy i nap\u011bt\u00ed mezi sourozenci.<\/p>\n<h2> Pro\u010d se star\u0161\u00ed lid\u00e9 zdaj\u00ed b\u00fdt \u201ejednodu\u0161\u0161\u00ed\u201c<\/h2>\n<p> Prvn\u00ed d\u00edt\u011b obvykle t\u011b\u017e\u00ed z rodi\u010d\u016f, kte\u0159\u00ed jsou odpo\u010dat\u00ed, dostupn\u00ed a \u010dasto velmi anga\u017eovan\u00ed. Dal\u0161\u00ed d\u011bti vyr\u016fstaj\u00ed v dynamice sd\u00edlen\u00ed, v kombinaci rivality a bl\u00edzkosti. Nejmlad\u0161\u00ed d\u00edt\u011b se v\u0161ak \u010dasto rod\u00ed v dob\u011b, kdy energie rodi\u010d\u016f ub\u00fdv\u00e1. Kombinace jejich postaven\u00ed v rodin\u011b a napjat\u00e9ho rodinn\u00e9ho prost\u0159ed\u00ed zhor\u0161uje obt\u00ed\u017ee, kter\u00e9 za\u017e\u00edvaj\u00ed.<\/p>\n<p>Stru\u010dn\u011b \u0159e\u010deno, a\u010dkoliv ka\u017ed\u00e9 d\u00edt\u011b p\u0159edstavuje sv\u00e9 vlastn\u00ed v\u00fdzvy, zd\u00e1 se, \u017ee to nejmlad\u0161\u00ed zauj\u00edm\u00e1 v rodinn\u00e9 dynamice zvl\u00e1\u0161tn\u00ed m\u00edsto. Pochopen\u00ed t\u011bchto mechanism\u016f nejen umo\u017e\u0148uje l\u00e9pe pochopit ka\u017edodenn\u00ed obt\u00ed\u017ee, ale tak\u00e9 zd\u016fraz\u0148uje d\u016fle\u017eitost individu\u00e1ln\u00ed podpory, kter\u00e1 zaji\u0161\u0165uje, aby sourozenci z\u016fstali m\u00edstem r\u016fstu a \u00fazk\u00fdch vazeb, a to i p\u0159es v\u00fdzvy spojen\u00e9 s postaven\u00edm ka\u017ed\u00e9ho d\u00edt\u011bte.<\/p>\n","protected":false},"excerpt":{"rendered":"V rodin\u011b s sebou ka\u017ed\u00e9 d\u00edt\u011b p\u0159in\u00e1\u0161\u00ed vlastn\u00ed sadu v\u00fdzev, ale zd\u00e1 se, \u017ee b\u00fdt nejmlad\u0161\u00edm je pro...","protected":false},"author":8392,"featured_media":431963,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6139],"tags":[],"class_list":["post-431953","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vie-de-maman"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Anh-Khac-_-Pexels-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Anh-Khac-_-Pexels-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Anh-Khac-_-Pexels.jpg","author":{"name":"Tatiana Richard","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2024\/01\/Tatiania-96x96.jpg"},"categories":[{"term_id":6139,"name":"Rodi\u010dovstv\u00ed","slug":"vie-de-maman","term_group":0,"term_taxonomy_id":6311,"taxonomy":"category","description":"<p>Rubrika Rodi\u010dovstv\u00ed v magaz\u00ednu The Body Optimist prov\u00e1z\u00ed maminky, tat\u00ednky i v\u0161echny rodiny ka\u017edodenn\u00edm \u017eivotem s d\u011btmi: v\u00fdchovou, emocemi, \u0161kolou, partnersk\u00fdm vztahem i ment\u00e1ln\u00ed z\u00e1t\u011b\u017e\u00ed. Rady odborn\u00edk\u016f na d\u011btstv\u00ed, rozbory a osobn\u00ed p\u0159\u00edb\u011bhy tu otev\u00edraj\u00ed t\u00e9ma rodi\u010dovstv\u00ed bez pocitu viny, a\u0165 m\u00e1 tvoje rodina jakoukoli podobu.<\/p>\n<h2>Co najde\u0161 v rubrice Rodi\u010dovstv\u00ed<\/h2>\n<ul>\n<li><strong>V\u00fdchova<\/strong>: nau\u010dit d\u00edt\u011b d\u011blit se, nastavit hranice bez k\u0159iku, oce\u0148ovat snahu v\u00edc ne\u017e chytrost nebo <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/davat-rozkazy-zpivajicimu-diteti-neobvykly-trik-jak-se-vyhnout-kriku-428727\">d\u00e1vat pokyny zp\u011bvem, abys nemusela k\u0159i\u010det<\/a>, s inspirac\u00ed z respektuj\u00edc\u00ed v\u00fdchovy.<\/li>\n<li><strong>\u0160kola a \u0161ikana<\/strong>: jak d\u00edt\u011bti pomoct, aby se ve t\u0159\u00edd\u011b c\u00edtilo dob\u0159e, jak rozpoznat zn\u00e1mky \u0161ikany a jak reagovat.<\/li>\n<li><strong>Poporodn\u00ed obdob\u00ed obou rodi\u010d\u016f<\/strong>: t\u011blo po porodu, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/nedostatek-spanku-unava-osamelost-realita-mladych-matek-433661\">\u00fanava a osam\u011blost \u010derstv\u00fdch maminek<\/a> i poporodn\u00ed spl\u00edn otc\u016f, o kter\u00e9m se st\u00e1le v\u00ed m\u00e1lo.<\/li>\n<li><strong>Rodiny v\u0161ech podob<\/strong>: samo\u017eivitelky a samo\u017eivitel\u00e9, patchworkov\u00e9 a duhov\u00e9 rodiny, o kter\u00fdch p\u00ed\u0161eme i v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/lgbtqia\">rubrice LGBTQIA+<\/a>, a rodi\u010de s posti\u017een\u00edm.<\/li>\n<li><strong>Rodinn\u00e9 vztahy<\/strong>: vztah s vlastn\u00edmi rodi\u010di, toxick\u00e9 rodiny, p\u0159\u00edli\u0161 v\u0161udyp\u0159\u00edtomn\u00ed prarodi\u010de, sourozeneck\u00e1 rivalita a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/komplexy-prenasene-neviditelnym-retezcem-matka-dcera-431586\">komplexy p\u0159ed\u00e1van\u00e9 z matky na dceru<\/a>.<\/li>\n<li><strong>\u017divotn\u00ed volby<\/strong>: touha po d\u00edt\u011bti i jej\u00ed absence, bez souzen\u00ed a bez spole\u010densk\u00e9ho tlaku.<\/li>\n<\/ul>\n<h2>Jak d\u00edt\u011bti nastavit hranice bez k\u0159iku?<\/h2>\n<p>Hranice bez k\u0159iku stoj\u00ed v\u00edc na jasnosti a d\u016fslednosti ne\u017e na p\u0159\u00edsnosti. Formuluj kr\u00e1tk\u00e9 a pozitivn\u00ed pokyny (\u201epo chodb\u011b chod\u00edme pomalu\u201c m\u00edsto \u201eneb\u011bhej\u201c), sklo\u0148 se do v\u00fd\u0161ky d\u00edt\u011bte a d\u00edvej se mu do o\u010d\u00ed. Konec \u010dinnosti ohlas p\u0159edem, p\u0159edejde\u0161 tak sc\u00e9n\u00e1m, kdy\u017e je t\u0159eba p\u0159estat si hr\u00e1t. Pojmenuj emoci d\u00edt\u011bte, ale pravidlo nech platit: \u201eZlob\u00ed\u0161 se, proto\u017ee se vyp\u00edn\u00e1 televize, rozum\u00edm ti, a te\u010f je \u010das na koup\u00e1n\u00ed.\u201c Kdy\u017e nap\u011bt\u00ed roste, je lep\u0161\u00ed na p\u00e1r vte\u0159in odej\u00edt z m\u00edstnosti ne\u017e zv\u00fd\u0161it hlas. \u017d\u00e1dn\u00fd rodi\u010d nen\u00ed dokonal\u00fd: omluva po v\u00fdbuchu d\u00edt\u011b u\u010d\u00ed, \u017ee vztah se d\u00e1 napravit.<\/p>\n<h2>Jak se d\u00edv\u00e1me na rodi\u010dovstv\u00ed<\/h2>\n<p>Rodi\u010dovstv\u00ed nestoj\u00ed jen na matk\u00e1ch: p\u00ed\u0161eme i o otc\u00edch, o rodi\u010d\u00edch, kte\u0159\u00ed se o d\u00edt\u011b d\u011bl\u00ed po rozchodu, o patchworkov\u00fdch, duhov\u00fdch i ne\u00fapln\u00fdch rodin\u00e1ch a o lidech, kte\u0159\u00ed se rozhodli d\u011bti nem\u00edt. \u017d\u00e1dn\u00fd jedin\u00fd model ani \u201edokonal\u00e1 matka\u201c: na\u0161e \u010dl\u00e1nky nab\u00edzej\u00ed vod\u00edtka bez vy\u010d\u00edt\u00e1n\u00ed. S jakoukoli obavou o zdrav\u00ed nebo v\u00fdvoj d\u00edt\u011bte se obra\u0165 na pediatra, praktick\u00e9ho l\u00e9ka\u0159e nebo psychologa.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/nejlepsi-fraze-pomahaji-detem-vyjadrovat-emoce-444372\">M\u00edsto \u201ep\u0159esta\u0148 bre\u010det\u201c<\/a>: p\u011bt v\u011bt, kter\u00e9 d\u011btem pom\u00e1haj\u00ed vyj\u00e1d\u0159it emoce.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/bud-matkou-ale-zustan-stihla-prolomila-mlceni-na-mlade-matky-doleha-tlak-432933\">\u201eBu\u010f matkou, ale z\u016fsta\u0148 \u0161t\u00edhl\u00e1\u201c<\/a>: o tlaku, kter\u00fd dol\u00e9h\u00e1 na t\u011bla mlad\u00fdch maminek.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/zverejnujete-fotky-deti-na-socialnich-sitich-tady-je-neco-co-pravdepodobne-nevite-428755\">Fotky d\u011bt\u00ed na soci\u00e1ln\u00edch s\u00edt\u00edch<\/a>: co bys m\u011bla v\u011bd\u011bt, ne\u017e je zve\u0159ejn\u00ed\u0161.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/sourozenci-clenove-kteri-nejvice-vycerpavaji-rodice-431953\">Kter\u00fd sourozenec rodi\u010de nejv\u00edc vy\u010derp\u00e1v\u00e1<\/a>: rodinn\u00e1 dynamika pod lupou.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>M\u016f\u017eou m\u00edt poporodn\u00ed depresi i otcov\u00e9?<\/h3>\n<p>Ano. Po narozen\u00ed d\u00edt\u011bte m\u016f\u017ee i otce zas\u00e1hnout obdob\u00ed smutku, podr\u00e1\u017ed\u011bnosti nebo \u00fazkosti, n\u011bkdy ozna\u010dovan\u00e9 jako \u201edaddy blues\u201c. Pokud p\u0159\u00edznaky trvaj\u00ed n\u011bkolik t\u00fddn\u016f, mluv\u00ed se o otcovsk\u00e9 poporodn\u00ed depresi, kterou zdravotn\u00edci uzn\u00e1vaj\u00ed. Siln\u00e1 \u00fanava, pocit zbyte\u010dnosti nebo uzav\u00edr\u00e1n\u00ed se do sebe jsou varovn\u00e9 sign\u00e1ly: rozhovor s l\u00e9ka\u0159em otev\u00edr\u00e1 cestu k pomoci.<\/p>\n<h3>Co je respektuj\u00edc\u00ed v\u00fdchova?<\/h3>\n<p>Respektuj\u00edc\u00ed, n\u011bkdy t\u00e9\u017e pozitivn\u00ed v\u00fdchova vede d\u00edt\u011b naslouch\u00e1n\u00edm, vysv\u011btlov\u00e1n\u00edm a povzbuzov\u00e1n\u00edm m\u00edsto trest\u016f, k\u0159iku nebo poni\u017eov\u00e1n\u00ed. Neznamen\u00e1 to volnost bez hranic: pravidla plat\u00ed, jen se nastavuj\u00ed s respektem. St\u00e1le v\u00edc zem\u00ed nav\u00edc t\u011blesn\u00e9 tresty d\u011bt\u00ed v\u00fdslovn\u011b zakazuje z\u00e1konem.<\/p>\n<h3>Jak poznat, \u017ee je d\u00edt\u011b ve \u0161kole \u0161ikanovan\u00e9?<\/h3>\n<p>Varovat by t\u011b mohlo n\u011bkolik sign\u00e1l\u016f: odm\u00edt\u00e1n\u00ed chodit do \u0161koly, opakovan\u00e9 rann\u00ed bolesti b\u0159icha nebo hlavy, hor\u0161\u00ed zn\u00e1mky, poni\u010den\u00e9 nebo ztracen\u00e9 v\u011bci, izolace, pot\u00ed\u017ee se sp\u00e1nkem, zm\u011bny n\u00e1lady po pou\u017e\u00edv\u00e1n\u00ed telefonu. Za\u010dni rozhovor bez dramatizov\u00e1n\u00ed a pak kontaktuj \u0161kolu. Obr\u00e1tit se m\u016f\u017ee\u0161 i na specializovanou linku pomoci pro d\u011bti a dosp\u00edvaj\u00edc\u00ed ve sv\u00e9 zemi.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Emoc\u00edm se v\u011bnuj\u00ed na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\">psychologick\u00e1 t\u00e9mata<\/a>, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrika Sebev\u011bdom\u00ed<\/a> pom\u00e1h\u00e1 naj\u00edt sv\u00e9 m\u00edsto po p\u0159\u00edchodu d\u00edt\u011bte, rubrika o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\">p\u0159ijet\u00ed vlastn\u00edho t\u011bla<\/a> zve k laskav\u011bj\u0161\u00edmu pohledu na sebe a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sante\/grossesse\">rubrika T\u011bhotenstv\u00ed<\/a> prov\u00e1z\u00ed m\u011bs\u00edce p\u0159ed porodem.<\/p>","parent":6138,"count":705,"filter":"raw","cat_ID":6139,"category_count":705,"category_description":"<p>Rubrika Rodi\u010dovstv\u00ed v magaz\u00ednu The Body Optimist prov\u00e1z\u00ed maminky, tat\u00ednky i v\u0161echny rodiny ka\u017edodenn\u00edm \u017eivotem s d\u011btmi: v\u00fdchovou, emocemi, \u0161kolou, partnersk\u00fdm vztahem i ment\u00e1ln\u00ed z\u00e1t\u011b\u017e\u00ed. Rady odborn\u00edk\u016f na d\u011btstv\u00ed, rozbory a osobn\u00ed p\u0159\u00edb\u011bhy tu otev\u00edraj\u00ed t\u00e9ma rodi\u010dovstv\u00ed bez pocitu viny, a\u0165 m\u00e1 tvoje rodina jakoukoli podobu.<\/p>\n<h2>Co najde\u0161 v rubrice Rodi\u010dovstv\u00ed<\/h2>\n<ul>\n<li><strong>V\u00fdchova<\/strong>: nau\u010dit d\u00edt\u011b d\u011blit se, nastavit hranice bez k\u0159iku, oce\u0148ovat snahu v\u00edc ne\u017e chytrost nebo <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/davat-rozkazy-zpivajicimu-diteti-neobvykly-trik-jak-se-vyhnout-kriku-428727\">d\u00e1vat pokyny zp\u011bvem, abys nemusela k\u0159i\u010det<\/a>, s inspirac\u00ed z respektuj\u00edc\u00ed v\u00fdchovy.<\/li>\n<li><strong>\u0160kola a \u0161ikana<\/strong>: jak d\u00edt\u011bti pomoct, aby se ve t\u0159\u00edd\u011b c\u00edtilo dob\u0159e, jak rozpoznat zn\u00e1mky \u0161ikany a jak reagovat.<\/li>\n<li><strong>Poporodn\u00ed obdob\u00ed obou rodi\u010d\u016f<\/strong>: t\u011blo po porodu, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/nedostatek-spanku-unava-osamelost-realita-mladych-matek-433661\">\u00fanava a osam\u011blost \u010derstv\u00fdch maminek<\/a> i poporodn\u00ed spl\u00edn otc\u016f, o kter\u00e9m se st\u00e1le v\u00ed m\u00e1lo.<\/li>\n<li><strong>Rodiny v\u0161ech podob<\/strong>: samo\u017eivitelky a samo\u017eivitel\u00e9, patchworkov\u00e9 a duhov\u00e9 rodiny, o kter\u00fdch p\u00ed\u0161eme i v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/lgbtqia\">rubrice LGBTQIA+<\/a>, a rodi\u010de s posti\u017een\u00edm.<\/li>\n<li><strong>Rodinn\u00e9 vztahy<\/strong>: vztah s vlastn\u00edmi rodi\u010di, toxick\u00e9 rodiny, p\u0159\u00edli\u0161 v\u0161udyp\u0159\u00edtomn\u00ed prarodi\u010de, sourozeneck\u00e1 rivalita a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/komplexy-prenasene-neviditelnym-retezcem-matka-dcera-431586\">komplexy p\u0159ed\u00e1van\u00e9 z matky na dceru<\/a>.<\/li>\n<li><strong>\u017divotn\u00ed volby<\/strong>: touha po d\u00edt\u011bti i jej\u00ed absence, bez souzen\u00ed a bez spole\u010densk\u00e9ho tlaku.<\/li>\n<\/ul>\n<h2>Jak d\u00edt\u011bti nastavit hranice bez k\u0159iku?<\/h2>\n<p>Hranice bez k\u0159iku stoj\u00ed v\u00edc na jasnosti a d\u016fslednosti ne\u017e na p\u0159\u00edsnosti. Formuluj kr\u00e1tk\u00e9 a pozitivn\u00ed pokyny (\u201epo chodb\u011b chod\u00edme pomalu\u201c m\u00edsto \u201eneb\u011bhej\u201c), sklo\u0148 se do v\u00fd\u0161ky d\u00edt\u011bte a d\u00edvej se mu do o\u010d\u00ed. Konec \u010dinnosti ohlas p\u0159edem, p\u0159edejde\u0161 tak sc\u00e9n\u00e1m, kdy\u017e je t\u0159eba p\u0159estat si hr\u00e1t. Pojmenuj emoci d\u00edt\u011bte, ale pravidlo nech platit: \u201eZlob\u00ed\u0161 se, proto\u017ee se vyp\u00edn\u00e1 televize, rozum\u00edm ti, a te\u010f je \u010das na koup\u00e1n\u00ed.\u201c Kdy\u017e nap\u011bt\u00ed roste, je lep\u0161\u00ed na p\u00e1r vte\u0159in odej\u00edt z m\u00edstnosti ne\u017e zv\u00fd\u0161it hlas. \u017d\u00e1dn\u00fd rodi\u010d nen\u00ed dokonal\u00fd: omluva po v\u00fdbuchu d\u00edt\u011b u\u010d\u00ed, \u017ee vztah se d\u00e1 napravit.<\/p>\n<h2>Jak se d\u00edv\u00e1me na rodi\u010dovstv\u00ed<\/h2>\n<p>Rodi\u010dovstv\u00ed nestoj\u00ed jen na matk\u00e1ch: p\u00ed\u0161eme i o otc\u00edch, o rodi\u010d\u00edch, kte\u0159\u00ed se o d\u00edt\u011b d\u011bl\u00ed po rozchodu, o patchworkov\u00fdch, duhov\u00fdch i ne\u00fapln\u00fdch rodin\u00e1ch a o lidech, kte\u0159\u00ed se rozhodli d\u011bti nem\u00edt. \u017d\u00e1dn\u00fd jedin\u00fd model ani \u201edokonal\u00e1 matka\u201c: na\u0161e \u010dl\u00e1nky nab\u00edzej\u00ed vod\u00edtka bez vy\u010d\u00edt\u00e1n\u00ed. S jakoukoli obavou o zdrav\u00ed nebo v\u00fdvoj d\u00edt\u011bte se obra\u0165 na pediatra, praktick\u00e9ho l\u00e9ka\u0159e nebo psychologa.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/nejlepsi-fraze-pomahaji-detem-vyjadrovat-emoce-444372\">M\u00edsto \u201ep\u0159esta\u0148 bre\u010det\u201c<\/a>: p\u011bt v\u011bt, kter\u00e9 d\u011btem pom\u00e1haj\u00ed vyj\u00e1d\u0159it emoce.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/bud-matkou-ale-zustan-stihla-prolomila-mlceni-na-mlade-matky-doleha-tlak-432933\">\u201eBu\u010f matkou, ale z\u016fsta\u0148 \u0161t\u00edhl\u00e1\u201c<\/a>: o tlaku, kter\u00fd dol\u00e9h\u00e1 na t\u011bla mlad\u00fdch maminek.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/zverejnujete-fotky-deti-na-socialnich-sitich-tady-je-neco-co-pravdepodobne-nevite-428755\">Fotky d\u011bt\u00ed na soci\u00e1ln\u00edch s\u00edt\u00edch<\/a>: co bys m\u011bla v\u011bd\u011bt, ne\u017e je zve\u0159ejn\u00ed\u0161.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/sourozenci-clenove-kteri-nejvice-vycerpavaji-rodice-431953\">Kter\u00fd sourozenec rodi\u010de nejv\u00edc vy\u010derp\u00e1v\u00e1<\/a>: rodinn\u00e1 dynamika pod lupou.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>M\u016f\u017eou m\u00edt poporodn\u00ed depresi i otcov\u00e9?<\/h3>\n<p>Ano. Po narozen\u00ed d\u00edt\u011bte m\u016f\u017ee i otce zas\u00e1hnout obdob\u00ed smutku, podr\u00e1\u017ed\u011bnosti nebo \u00fazkosti, n\u011bkdy ozna\u010dovan\u00e9 jako \u201edaddy blues\u201c. Pokud p\u0159\u00edznaky trvaj\u00ed n\u011bkolik t\u00fddn\u016f, mluv\u00ed se o otcovsk\u00e9 poporodn\u00ed depresi, kterou zdravotn\u00edci uzn\u00e1vaj\u00ed. Siln\u00e1 \u00fanava, pocit zbyte\u010dnosti nebo uzav\u00edr\u00e1n\u00ed se do sebe jsou varovn\u00e9 sign\u00e1ly: rozhovor s l\u00e9ka\u0159em otev\u00edr\u00e1 cestu k pomoci.<\/p>\n<h3>Co je respektuj\u00edc\u00ed v\u00fdchova?<\/h3>\n<p>Respektuj\u00edc\u00ed, n\u011bkdy t\u00e9\u017e pozitivn\u00ed v\u00fdchova vede d\u00edt\u011b naslouch\u00e1n\u00edm, vysv\u011btlov\u00e1n\u00edm a povzbuzov\u00e1n\u00edm m\u00edsto trest\u016f, k\u0159iku nebo poni\u017eov\u00e1n\u00ed. Neznamen\u00e1 to volnost bez hranic: pravidla plat\u00ed, jen se nastavuj\u00ed s respektem. St\u00e1le v\u00edc zem\u00ed nav\u00edc t\u011blesn\u00e9 tresty d\u011bt\u00ed v\u00fdslovn\u011b zakazuje z\u00e1konem.<\/p>\n<h3>Jak poznat, \u017ee je d\u00edt\u011b ve \u0161kole \u0161ikanovan\u00e9?<\/h3>\n<p>Varovat by t\u011b mohlo n\u011bkolik sign\u00e1l\u016f: odm\u00edt\u00e1n\u00ed chodit do \u0161koly, opakovan\u00e9 rann\u00ed bolesti b\u0159icha nebo hlavy, hor\u0161\u00ed zn\u00e1mky, poni\u010den\u00e9 nebo ztracen\u00e9 v\u011bci, izolace, pot\u00ed\u017ee se sp\u00e1nkem, zm\u011bny n\u00e1lady po pou\u017e\u00edv\u00e1n\u00ed telefonu. Za\u010dni rozhovor bez dramatizov\u00e1n\u00ed a pak kontaktuj \u0161kolu. Obr\u00e1tit se m\u016f\u017ee\u0161 i na specializovanou linku pomoci pro d\u011bti a dosp\u00edvaj\u00edc\u00ed ve sv\u00e9 zemi.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Emoc\u00edm se v\u011bnuj\u00ed na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\">psychologick\u00e1 t\u00e9mata<\/a>, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrika Sebev\u011bdom\u00ed<\/a> pom\u00e1h\u00e1 naj\u00edt sv\u00e9 m\u00edsto po p\u0159\u00edchodu d\u00edt\u011bte, rubrika o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\">p\u0159ijet\u00ed vlastn\u00edho t\u011bla<\/a> zve k laskav\u011bj\u0161\u00edmu pohledu na sebe a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sante\/grossesse\">rubrika T\u011bhotenstv\u00ed<\/a> prov\u00e1z\u00ed m\u011bs\u00edce p\u0159ed porodem.<\/p>","cat_name":"Rodi\u010dovstv\u00ed","category_nicename":"vie-de-maman","category_parent":6138}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8392"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=431953"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431953\/revisions"}],"predecessor-version":[{"id":432480,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/431953\/revisions\/432480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/431963"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=431953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=431953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=431953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}