{"id":432573,"date":"2026-01-17T19:15:14","date_gmt":"2026-01-17T18:15:14","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=432573"},"modified":"2026-01-17T11:17:30","modified_gmt":"2026-01-17T10:17:30","slug":"detail-salle-de-bain-pourrait-refleter-niveau-stress","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/detaily-koupelny-mohou-odrazet-uroven-stresu-432573","title":{"rendered":"Tento detail ve va\u0161\u00ed koupeln\u011b m\u016f\u017ee odr\u00e1\u017eet va\u0161i \u00farove\u0148 stresu"},"content":{"rendered":"<p>Vstoup\u00edte do koupelny. Je \u010dist\u00e1 a uklizen\u00e1, nebo p\u0159epln\u011bn\u00e1 p\u0159epln\u011bn\u00fdmi toaletn\u00edmi pot\u0159ebami, ru\u010dn\u00edky, tubami a dopl\u0148ky? To, co vid\u00edte, by mohlo b\u00fdt odrazem va\u0161\u00ed \u00farovn\u011b stresu, co\u017e je v\u00fdznamn\u011bj\u0161\u00ed psychologick\u00fd ukazatel, ne\u017e si mysl\u00edte.<\/p>\n<h2> Co v\u00e1\u0161 domov vypov\u00edd\u00e1 o va\u0161em du\u0161evn\u00edm zdrav\u00ed<\/h2>\n<p> V\u011bdeck\u00fd v\u00fdzkum ukazuje, \u017ee p\u0159epln\u011bn\u00e9 prost\u0159ed\u00ed nen\u00ed jen vizu\u00e1ln\u011b nep\u0159\u00edjemn\u00e9: biologicky ovliv\u0148uje va\u0161e t\u011blo a du\u0161evn\u00ed pohodu. \u010cl\u00e1nek publikovan\u00fd v <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19934011\/\">\u010dasopise Personality and Social Psychology Bulletin<\/a> v\u00fdzkumn\u00edky spolupracuj\u00edc\u00edmi s Centrem pro ka\u017edodenn\u00ed \u017eivoty rodin na UCLA uv\u00e1d\u00ed, \u017ee to, jak obyvatel\u00e9 popisuj\u00ed sv\u00e9 domovy \u2013 konkr\u00e9tn\u011b zda je vn\u00edmaj\u00ed jako \u201enepo\u0159\u00e1dn\u00e9\u201c nebo \u201eregenera\u010dn\u00ed\u201c \u2013 souvis\u00ed s r\u016fzn\u00fdmi profily kortizolu, stresov\u00e9ho hormonu.<\/p>\n<p>\u017deny \u017eij\u00edc\u00ed v domovech vn\u00edman\u00fdch jako stresuj\u00edc\u00ed m\u011bly b\u011bhem dne zplo\u0161t\u011bl\u00fd, m\u00e9n\u011b p\u0159\u00edzniv\u00fd profil kortizolu, zat\u00edmco ty, kter\u00e9 popisovaly sv\u016fj prostor jako klidn\u00fd, m\u011bly v\u00fdrazn\u011bj\u0161\u00ed pokles tohoto hormonu: co\u017e je zn\u00e1mkou lep\u0161\u00ed regulace stresu.<\/p>\n<h2> Nepo\u0159\u00e1dek a mozek: v\u00edc ne\u017e jen dojem<\/h2>\n<p> Tento jev nen\u00ed jen ot\u00e1zkou estetiky. Mozek neust\u00e1le zpracov\u00e1v\u00e1 vizu\u00e1ln\u00ed informace kolem sebe. Kdy\u017e je va\u0161e koupelna (nebo jak\u00e1koli jin\u00e1 m\u00edstnost) p\u0159epln\u011bn\u00e1, va\u0161e pozornost je neust\u00e1le p\u0159itahov\u00e1na viditeln\u00fdmi p\u0159edm\u011bty r\u016fzn\u00fdmi sm\u011bry, a to i podv\u011bdom\u011b. To vytv\u00e1\u0159\u00ed kognitivn\u00ed p\u0159et\u00ed\u017een\u00ed, kter\u00e9 ovliv\u0148uje soust\u0159ed\u011bn\u00ed, zpomaluje rozhodov\u00e1n\u00ed a m\u016f\u017ee v\u00e9st k pocit\u016fm du\u0161evn\u00ed \u00fanavy.<\/p>\n<p>Kumulativn\u00ed \u00fa\u010dinek t\u011bchto neviditeln\u00fdch po\u017eadavk\u016f nav\u00edc p\u0159isp\u00edv\u00e1 k udr\u017een\u00ed stavu zv\u00fd\u0161en\u00e9 bd\u011blosti, co\u017e t\u011blo prom\u00edt\u00e1 do prodlou\u017een\u00e9ho zv\u00fd\u0161en\u00ed hladiny kortizolu. Nen\u00ed to jen hypot\u00e9za: n\u011bkolik zdroj\u016f specializuj\u00edc\u00edch se na behavior\u00e1ln\u00ed psychologii potvrzuje existenci souvislosti mezi nepo\u0159\u00e1dkem v dom\u00e1cnosti a vy\u0161\u0161\u00edmi hladinami kortizolu, zejm\u00e9na u \u017een, kter\u00e9 statisticky h\u016f\u0159e toleruj\u00ed stres spojen\u00fd s dom\u00e1c\u00edmi \u00fakoly a spole\u010densk\u00fdmi o\u010dek\u00e1v\u00e1n\u00edmi.<\/p>\n<h2> Jak v\u00e1m koupelna m\u016f\u017ee pomoci sn\u00ed\u017eit stres<\/h2>\n<p> Minimalistick\u00e9 prost\u0159ed\u00ed neznamen\u00e1 \u017e\u00edt s velmi mal\u00fdm mno\u017estv\u00edm v\u011bc\u00ed. Znamen\u00e1 to ponechat si jen to, co je u\u017eite\u010dn\u00e9 nebo smyslupln\u00e9: produkty, kter\u00e9 skute\u010dn\u011b pou\u017e\u00edv\u00e1te, ulo\u017een\u00e9 uspo\u0159\u00e1dan\u011b a s dostate\u010dn\u00fdm prostorem pro vizu\u00e1ln\u00ed efekt.<\/p>\n<p>P\u0159ijet\u00edm minimalistick\u00e9ho p\u0159\u00edstupu ve va\u0161\u00ed koupeln\u011b:<\/p>\n<ul>\n<li> omez\u00edte vizu\u00e1ln\u00ed sign\u00e1ly, kter\u00e9 zbyte\u010dn\u011b vy\u017eaduj\u00ed pozornost;<\/li>\n<li> sni\u017eujete psychickou z\u00e1t\u011b\u017e spojenou s \u00fadr\u017ebou a \u00faklidem;<\/li>\n<li> a vytvo\u0159\u00edte prostor, kter\u00fd vyb\u00edz\u00ed k relaxaci, sp\u00ed\u0161e ne\u017e k neust\u00e1l\u00e9 stimulaci.<\/li>\n<\/ul>\n<p> Stru\u010dn\u011b \u0159e\u010deno, tato mal\u00e1 zm\u011bna prost\u0159ed\u00ed v\u00e1m m\u016f\u017ee pomoci regulovat stres ne\u010dekan\u00fdmi zp\u016fsoby: m\u00e9n\u011b vizu\u00e1ln\u00edho chaosu, m\u00e9n\u011b kortizolu a v\u011bt\u0161\u00ed du\u0161evn\u00ed jasnost na denn\u00ed b\u00e1zi.<\/p>\n","protected":false},"excerpt":{"rendered":"Vstoup\u00edte do koupelny. Je \u010dist\u00e1 a uklizen\u00e1, nebo p\u0159epln\u011bn\u00e1 p\u0159epln\u011bn\u00fdmi toaletn\u00edmi pot\u0159ebami, ru\u010dn\u00edky, tubami a dopl\u0148ky? To, co...","protected":false},"author":8394,"featured_media":432577,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[64229],"tags":[],"class_list":["post-432573","post","type-post","status-publish","format-standard","has-post-thumbnail","category-deco-maison"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Ce-detail-dans-votre-salle-de-bain-pourrait-refleter-votre-niveau-de-stress-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Ce-detail-dans-votre-salle-de-bain-pourrait-refleter-votre-niveau-de-stress-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Ce-detail-dans-votre-salle-de-bain-pourrait-refleter-votre-niveau-de-stress.jpg","author":{"name":"L\u00e9a Michel","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/05\/1721220128171-96x96.jpg"},"categories":[{"term_id":64229,"name":"Dekorace","slug":"deco-maison","term_group":0,"term_taxonomy_id":64401,"taxonomy":"category","description":"<p>Rubrika Dekorace magaz\u00ednu The Body Optimist p\u0159in\u00e1\u0161\u00ed <strong>n\u00e1pady na za\u0159\u00edzen\u00ed bytu<\/strong>, \u0159e\u0161en\u00ed \u00falo\u017en\u00fdch prostor a tipy na \u00faklid, abys vytvo\u0159ila domov, kter\u00fd je ti bl\u00edzk\u00fd, a\u0165 m\u00e1\u0161 jak\u00fdkoli rozpo\u010det. Garsonka, rodinn\u00fd byt nebo chalupa: \u0159e\u0161\u00edme za\u0159izov\u00e1n\u00ed, mal\u00e9 prostory, barvy, sv\u011btlo i pohodl\u00ed a n\u00e1bytek, kter\u00fd vyhovuje v\u0161em t\u011bl\u016fm a v\u0161em zp\u016fsob\u016fm \u017eivota.<\/p>\n<h2>Co najde\u0161 v rubrice Dekorace<\/h2>\n<ul>\n<li><strong>N\u00e1pady podle m\u00edstnost\u00ed<\/strong>: ob\u00fdvac\u00ed pokoj, kuchy\u0148, lo\u017enice, koupelna i p\u0159eds\u00ed\u0148, s inspirac\u00ed podle stylu, od modern\u00edho po <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/rustikalni-venkovska-vyzdoba-domu-439546\">rustik\u00e1ln\u00ed venkovsk\u00fd<\/a>.<\/li>\n<li><strong>\u00daklid a zbavov\u00e1n\u00ed se v\u011bc\u00ed<\/strong>: konkr\u00e9tn\u00ed postupy jako <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/12-12-12-metoda-pro-efektivni-uklid-domu-429388\">metoda 12-12-12<\/a>, se kterou domov odleh\u010d\u00ed\u0161 krok za krokem.<\/li>\n<li><strong>Mal\u00fd rozpo\u010det<\/strong>: upcyklace, second hand, DIY a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/levne-a-cenove-dostupne-bytove-dekorace-439112\">levn\u00e9 n\u00e1pady na za\u0159\u00edzen\u00ed<\/a>, jak zm\u011bnit atmosf\u00e9ru, ani\u017e bys v\u0161echno kupovala znovu.<\/li>\n<li><strong>P\u00e9\u010de o dom\u00e1cnost<\/strong>: pr\u00e1dlo, lo\u017en\u00ed povle\u010den\u00ed, koupelna a tipy na \u00faklid, v\u010detn\u011b toho, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/jak-casto-bych-si-mel-a-prat-povleceni-430971\">jak \u010dasto pr\u00e1t povle\u010den\u00ed<\/a>, pro zdrav\u00fd a p\u0159\u00edjemn\u00fd domov.<\/li>\n<li><strong>Balkon, terasa a zahrada<\/strong>: za\u0159\u00edzen\u00ed venkovn\u00edch prostor, rostliny a mal\u00e9 zelen\u00e9 kouty i ve m\u011bst\u011b.<\/li>\n<\/ul>\n<h2>Jak za\u0159\u00eddit mal\u00fd prostor, aby p\u016fsobil v\u011bt\u0161\u00ed?<\/h2>\n<p>Mal\u00fd prostor p\u016fsob\u00ed v\u011bt\u0161\u00ed, kdy\u017e j\u00edm proud\u00ed sv\u011btlo a podlaha z\u016fst\u00e1v\u00e1 voln\u00e1. Na st\u011bny a velk\u00fd n\u00e1bytek vol sv\u011btl\u00e9 odst\u00edny nebo paletu bl\u00edzk\u00fdch t\u00f3n\u016f a k oknu um\u00edsti zrcadlo, kter\u00e9 rozpt\u00fdl\u00ed denn\u00ed sv\u011btlo. Dej p\u0159ednost n\u00e1bytku na no\u017ei\u010dk\u00e1ch, pod kter\u00fdm je vid\u011bt podlaha, a kousk\u016fm s dvoj\u00ed funkc\u00ed: lavici s \u00falo\u017en\u00fdm prostorem, posteli se \u0161upl\u00edky, rozkl\u00e1dac\u00edmu stolu. Vyu\u017eij v\u00fd\u0161ku \u2013 n\u00e1st\u011bnn\u00e9 police a sk\u0159\u00edn\u011b a\u017e ke stropu. A pravideln\u011b se zbavuj nepot\u0159ebn\u00fdch v\u011bc\u00ed: m\u00e9n\u011b viditeln\u00fdch p\u0159edm\u011bt\u016f znamen\u00e1 v\u00edc pocitov\u011b voln\u00e9ho m\u00edsta.<\/p>\n<h2>Jak za\u0159\u00eddit domov pohodln\u011b pro v\u0161echna t\u011bla?<\/h2>\n<p>Pohodln\u00fd domov se p\u0159izp\u016fsobuje lidem, kte\u0159\u00ed v n\u011bm \u017eij\u00ed, ne naopak. U \u017eidl\u00ed a pohovek si ov\u011b\u0159 maxim\u00e1ln\u00ed nosnost uvedenou v\u00fdrobcem, vyb\u00edrej pevn\u00e9 konstrukce z masivn\u00edho d\u0159eva nebo kovu, \u0161irok\u00e9 a hlubok\u00e9 sed\u00e1ky a vyh\u00fdbej se p\u0159\u00edli\u0161 bl\u00edzko posazen\u00fdm podru\u010dk\u00e1m. Pohovka, kter\u00e1 nen\u00ed ani p\u0159\u00edli\u0161 n\u00edzk\u00e1, ani p\u0159\u00edli\u0161 m\u011bkk\u00e1, ti umo\u017en\u00ed snadno vst\u00e1t. U postele si dej na \u010das s v\u00fdb\u011brem matrace, kter\u00e1 vyhovuje tv\u00e9mu t\u011blu a zp\u016fsobu sp\u00e1nku. V koupeln\u011b p\u0159inese bezpe\u010d\u00ed a klid bezbari\u00e9rov\u00fd sprchov\u00fd kout a madlo.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Na\u0161e redakce zast\u00e1v\u00e1 dostupn\u00e9 bydlen\u00ed bez dikt\u00e1tu: neexistuje jedin\u00fd \u201edobr\u00fd vkus\u201c, jen domovy, ve kter\u00fdch se c\u00edt\u00edme dob\u0159e. D\u00e1v\u00e1me p\u0159ednost realistick\u00fdm n\u00e1pad\u016fm, upcyklaci a second handu p\u0159ed neust\u00e1l\u00fdm kupov\u00e1n\u00edm nov\u00e9ho a pohodl\u00ed navr\u017een\u00e9mu pro v\u0161echny postavy. Na elekt\u0159inu, instalat\u00e9rsk\u00e9 pr\u00e1ce nebo v\u011bt\u0161\u00ed rekonstrukce si zavolej odborn\u00edka.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li>Na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/dekorace-entree-maison-premiere-impression-439093\">n\u00e1pady na v\u00fdzdobu p\u0159eds\u00edn\u011b<\/a> pro skv\u011bl\u00fd prvn\u00ed dojem.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/dekorace-na-zed-v-obyvacim-pokoji-439667\">Dekorace na st\u011bnu v ob\u00fdvac\u00edm pokoji<\/a>, kter\u00e9 dodaj\u00ed m\u00edstnosti osobitost bez velk\u00fdch \u00faprav.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/jednoduchy-tip-jak-udrzet-mistnost-chladnejsi-behem-horkeho-pocasi-443894\">Jednoduch\u00fd trik, jak udr\u017eet m\u00edstnost chladn\u011bj\u0161\u00ed<\/a> v hork\u00fdch dnech.<\/li>\n<li>Pro\u010d <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/proc-muze-koupelna-i-po-vycisteni-stale-neprijemne-zapachat-437137\">koupelna m\u016f\u017ee zap\u00e1chat i po \u00faklidu<\/a> a co s t\u00edm.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak za\u0159\u00eddit byt s mal\u00fdm rozpo\u010dtem?<\/h3>\n<p>Za\u010dni t\u00edm, co nejv\u00edc prom\u011bn\u00ed atmosf\u00e9ru za nejmen\u0161\u00ed pen\u00edze: jednou p\u0159emalovanou st\u011bnou, textiliemi (pol\u0161t\u00e1\u0159e, deka, z\u00e1v\u011bsy), p\u0159\u00eddavn\u00fdmi lampami a rostlinami. Hledej v bazarech, na ble\u0161\u00edch trz\u00edch a v second handech a dej nov\u00fd \u00fa\u010del v\u011bcem, kter\u00e9 u\u017e m\u00e1\u0161.<\/p>\n<h3>Jak vytvo\u0159it v ob\u00fdvac\u00edm pokoji \u00fatulnou atmosf\u00e9ru?<\/h3>\n<p>Kombinuj v\u00edce zdroj\u016f sv\u011btla v r\u016fzn\u00fdch v\u00fd\u0161k\u00e1ch (stojac\u00ed lampa, stoln\u00ed lampa, sv\u011bteln\u00fd \u0159et\u011bz) a m\u00edsto jedin\u00e9ho stropn\u00edho sv\u011btla vol \u017e\u00e1rovky s teplou barvou sv\u011btla. P\u0159idej p\u0159\u00edjemn\u00e9 materi\u00e1ly jako d\u0159evo, len, vlnu nebo samet, koberec a p\u00e1r osobn\u00edch p\u0159edm\u011bt\u016f. Tepl\u00e9 nebo zemit\u00e9 barvy pocit \u00fatuln\u00e9ho hn\u00edzda je\u0161t\u011b pos\u00edl\u00ed.<\/p>\n<h3>Kde za\u010d\u00edt s \u00faklidem p\u0159epln\u011bn\u00e9ho domu?<\/h3>\n<p>Postupuj m\u00edstnost po m\u00edstnosti, nebo dokonce \u0161upl\u00edk po \u0161upl\u00edku, m\u00edsto abys cht\u011bla zvl\u00e1dnout v\u0161echno najednou. T\u0159i\u010f do t\u0159\u00ed skupin: nechat, darovat nebo prodat, vyhodit nebo recyklovat. Ka\u017ed\u00e9 v\u011bci, kterou si nech\u00e1\u0161, ur\u010di konkr\u00e9tn\u00ed m\u00edsto, bl\u00edzko tam, kde ji pou\u017e\u00edv\u00e1\u0161. P\u00e1r minut \u00faklidu denn\u011b ti u\u0161et\u0159\u00ed vy\u010derp\u00e1vaj\u00edc\u00ed velk\u00e9 t\u0159\u00edd\u011bn\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Zave\u010f doma ekologi\u010dt\u011bj\u0161\u00ed n\u00e1vyky s rubrikou <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/green\">Ekologie<\/a>, najdi n\u00e1pady, jak o\u017eivit kuchy\u0148, v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/cuisine\">Kuchyn\u011b<\/a> a sd\u00edlej sv\u016fj domov spokojen\u011b se sv\u00fdmi mazl\u00ed\u010dky d\u00edky rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/animaux\">\u017divot zv\u00ed\u0159at<\/a>.<\/p>","parent":0,"count":497,"filter":"raw","cat_ID":64229,"category_count":497,"category_description":"<p>Rubrika Dekorace magaz\u00ednu The Body Optimist p\u0159in\u00e1\u0161\u00ed <strong>n\u00e1pady na za\u0159\u00edzen\u00ed bytu<\/strong>, \u0159e\u0161en\u00ed \u00falo\u017en\u00fdch prostor a tipy na \u00faklid, abys vytvo\u0159ila domov, kter\u00fd je ti bl\u00edzk\u00fd, a\u0165 m\u00e1\u0161 jak\u00fdkoli rozpo\u010det. Garsonka, rodinn\u00fd byt nebo chalupa: \u0159e\u0161\u00edme za\u0159izov\u00e1n\u00ed, mal\u00e9 prostory, barvy, sv\u011btlo i pohodl\u00ed a n\u00e1bytek, kter\u00fd vyhovuje v\u0161em t\u011bl\u016fm a v\u0161em zp\u016fsob\u016fm \u017eivota.<\/p>\n<h2>Co najde\u0161 v rubrice Dekorace<\/h2>\n<ul>\n<li><strong>N\u00e1pady podle m\u00edstnost\u00ed<\/strong>: ob\u00fdvac\u00ed pokoj, kuchy\u0148, lo\u017enice, koupelna i p\u0159eds\u00ed\u0148, s inspirac\u00ed podle stylu, od modern\u00edho po <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/rustikalni-venkovska-vyzdoba-domu-439546\">rustik\u00e1ln\u00ed venkovsk\u00fd<\/a>.<\/li>\n<li><strong>\u00daklid a zbavov\u00e1n\u00ed se v\u011bc\u00ed<\/strong>: konkr\u00e9tn\u00ed postupy jako <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/12-12-12-metoda-pro-efektivni-uklid-domu-429388\">metoda 12-12-12<\/a>, se kterou domov odleh\u010d\u00ed\u0161 krok za krokem.<\/li>\n<li><strong>Mal\u00fd rozpo\u010det<\/strong>: upcyklace, second hand, DIY a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/levne-a-cenove-dostupne-bytove-dekorace-439112\">levn\u00e9 n\u00e1pady na za\u0159\u00edzen\u00ed<\/a>, jak zm\u011bnit atmosf\u00e9ru, ani\u017e bys v\u0161echno kupovala znovu.<\/li>\n<li><strong>P\u00e9\u010de o dom\u00e1cnost<\/strong>: pr\u00e1dlo, lo\u017en\u00ed povle\u010den\u00ed, koupelna a tipy na \u00faklid, v\u010detn\u011b toho, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/jak-casto-bych-si-mel-a-prat-povleceni-430971\">jak \u010dasto pr\u00e1t povle\u010den\u00ed<\/a>, pro zdrav\u00fd a p\u0159\u00edjemn\u00fd domov.<\/li>\n<li><strong>Balkon, terasa a zahrada<\/strong>: za\u0159\u00edzen\u00ed venkovn\u00edch prostor, rostliny a mal\u00e9 zelen\u00e9 kouty i ve m\u011bst\u011b.<\/li>\n<\/ul>\n<h2>Jak za\u0159\u00eddit mal\u00fd prostor, aby p\u016fsobil v\u011bt\u0161\u00ed?<\/h2>\n<p>Mal\u00fd prostor p\u016fsob\u00ed v\u011bt\u0161\u00ed, kdy\u017e j\u00edm proud\u00ed sv\u011btlo a podlaha z\u016fst\u00e1v\u00e1 voln\u00e1. Na st\u011bny a velk\u00fd n\u00e1bytek vol sv\u011btl\u00e9 odst\u00edny nebo paletu bl\u00edzk\u00fdch t\u00f3n\u016f a k oknu um\u00edsti zrcadlo, kter\u00e9 rozpt\u00fdl\u00ed denn\u00ed sv\u011btlo. Dej p\u0159ednost n\u00e1bytku na no\u017ei\u010dk\u00e1ch, pod kter\u00fdm je vid\u011bt podlaha, a kousk\u016fm s dvoj\u00ed funkc\u00ed: lavici s \u00falo\u017en\u00fdm prostorem, posteli se \u0161upl\u00edky, rozkl\u00e1dac\u00edmu stolu. Vyu\u017eij v\u00fd\u0161ku \u2013 n\u00e1st\u011bnn\u00e9 police a sk\u0159\u00edn\u011b a\u017e ke stropu. A pravideln\u011b se zbavuj nepot\u0159ebn\u00fdch v\u011bc\u00ed: m\u00e9n\u011b viditeln\u00fdch p\u0159edm\u011bt\u016f znamen\u00e1 v\u00edc pocitov\u011b voln\u00e9ho m\u00edsta.<\/p>\n<h2>Jak za\u0159\u00eddit domov pohodln\u011b pro v\u0161echna t\u011bla?<\/h2>\n<p>Pohodln\u00fd domov se p\u0159izp\u016fsobuje lidem, kte\u0159\u00ed v n\u011bm \u017eij\u00ed, ne naopak. U \u017eidl\u00ed a pohovek si ov\u011b\u0159 maxim\u00e1ln\u00ed nosnost uvedenou v\u00fdrobcem, vyb\u00edrej pevn\u00e9 konstrukce z masivn\u00edho d\u0159eva nebo kovu, \u0161irok\u00e9 a hlubok\u00e9 sed\u00e1ky a vyh\u00fdbej se p\u0159\u00edli\u0161 bl\u00edzko posazen\u00fdm podru\u010dk\u00e1m. Pohovka, kter\u00e1 nen\u00ed ani p\u0159\u00edli\u0161 n\u00edzk\u00e1, ani p\u0159\u00edli\u0161 m\u011bkk\u00e1, ti umo\u017en\u00ed snadno vst\u00e1t. U postele si dej na \u010das s v\u00fdb\u011brem matrace, kter\u00e1 vyhovuje tv\u00e9mu t\u011blu a zp\u016fsobu sp\u00e1nku. V koupeln\u011b p\u0159inese bezpe\u010d\u00ed a klid bezbari\u00e9rov\u00fd sprchov\u00fd kout a madlo.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Na\u0161e redakce zast\u00e1v\u00e1 dostupn\u00e9 bydlen\u00ed bez dikt\u00e1tu: neexistuje jedin\u00fd \u201edobr\u00fd vkus\u201c, jen domovy, ve kter\u00fdch se c\u00edt\u00edme dob\u0159e. D\u00e1v\u00e1me p\u0159ednost realistick\u00fdm n\u00e1pad\u016fm, upcyklaci a second handu p\u0159ed neust\u00e1l\u00fdm kupov\u00e1n\u00edm nov\u00e9ho a pohodl\u00ed navr\u017een\u00e9mu pro v\u0161echny postavy. Na elekt\u0159inu, instalat\u00e9rsk\u00e9 pr\u00e1ce nebo v\u011bt\u0161\u00ed rekonstrukce si zavolej odborn\u00edka.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li>Na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/dekorace-entree-maison-premiere-impression-439093\">n\u00e1pady na v\u00fdzdobu p\u0159eds\u00edn\u011b<\/a> pro skv\u011bl\u00fd prvn\u00ed dojem.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/dekorace-na-zed-v-obyvacim-pokoji-439667\">Dekorace na st\u011bnu v ob\u00fdvac\u00edm pokoji<\/a>, kter\u00e9 dodaj\u00ed m\u00edstnosti osobitost bez velk\u00fdch \u00faprav.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/jednoduchy-tip-jak-udrzet-mistnost-chladnejsi-behem-horkeho-pocasi-443894\">Jednoduch\u00fd trik, jak udr\u017eet m\u00edstnost chladn\u011bj\u0161\u00ed<\/a> v hork\u00fdch dnech.<\/li>\n<li>Pro\u010d <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/deco-maison\/proc-muze-koupelna-i-po-vycisteni-stale-neprijemne-zapachat-437137\">koupelna m\u016f\u017ee zap\u00e1chat i po \u00faklidu<\/a> a co s t\u00edm.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak za\u0159\u00eddit byt s mal\u00fdm rozpo\u010dtem?<\/h3>\n<p>Za\u010dni t\u00edm, co nejv\u00edc prom\u011bn\u00ed atmosf\u00e9ru za nejmen\u0161\u00ed pen\u00edze: jednou p\u0159emalovanou st\u011bnou, textiliemi (pol\u0161t\u00e1\u0159e, deka, z\u00e1v\u011bsy), p\u0159\u00eddavn\u00fdmi lampami a rostlinami. Hledej v bazarech, na ble\u0161\u00edch trz\u00edch a v second handech a dej nov\u00fd \u00fa\u010del v\u011bcem, kter\u00e9 u\u017e m\u00e1\u0161.<\/p>\n<h3>Jak vytvo\u0159it v ob\u00fdvac\u00edm pokoji \u00fatulnou atmosf\u00e9ru?<\/h3>\n<p>Kombinuj v\u00edce zdroj\u016f sv\u011btla v r\u016fzn\u00fdch v\u00fd\u0161k\u00e1ch (stojac\u00ed lampa, stoln\u00ed lampa, sv\u011bteln\u00fd \u0159et\u011bz) a m\u00edsto jedin\u00e9ho stropn\u00edho sv\u011btla vol \u017e\u00e1rovky s teplou barvou sv\u011btla. P\u0159idej p\u0159\u00edjemn\u00e9 materi\u00e1ly jako d\u0159evo, len, vlnu nebo samet, koberec a p\u00e1r osobn\u00edch p\u0159edm\u011bt\u016f. Tepl\u00e9 nebo zemit\u00e9 barvy pocit \u00fatuln\u00e9ho hn\u00edzda je\u0161t\u011b pos\u00edl\u00ed.<\/p>\n<h3>Kde za\u010d\u00edt s \u00faklidem p\u0159epln\u011bn\u00e9ho domu?<\/h3>\n<p>Postupuj m\u00edstnost po m\u00edstnosti, nebo dokonce \u0161upl\u00edk po \u0161upl\u00edku, m\u00edsto abys cht\u011bla zvl\u00e1dnout v\u0161echno najednou. T\u0159i\u010f do t\u0159\u00ed skupin: nechat, darovat nebo prodat, vyhodit nebo recyklovat. Ka\u017ed\u00e9 v\u011bci, kterou si nech\u00e1\u0161, ur\u010di konkr\u00e9tn\u00ed m\u00edsto, bl\u00edzko tam, kde ji pou\u017e\u00edv\u00e1\u0161. P\u00e1r minut \u00faklidu denn\u011b ti u\u0161et\u0159\u00ed vy\u010derp\u00e1vaj\u00edc\u00ed velk\u00e9 t\u0159\u00edd\u011bn\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Zave\u010f doma ekologi\u010dt\u011bj\u0161\u00ed n\u00e1vyky s rubrikou <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/green\">Ekologie<\/a>, najdi n\u00e1pady, jak o\u017eivit kuchy\u0148, v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/cuisine\">Kuchyn\u011b<\/a> a sd\u00edlej sv\u016fj domov spokojen\u011b se sv\u00fdmi mazl\u00ed\u010dky d\u00edky rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/animaux\">\u017divot zv\u00ed\u0159at<\/a>.<\/p>","cat_name":"Dekorace","category_nicename":"deco-maison","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/432573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=432573"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/432573\/revisions"}],"predecessor-version":[{"id":432618,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/432573\/revisions\/432618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/432577"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=432573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=432573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=432573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}