Kdy\u017e j\u00eddlo unikne z tal\u00ed\u0159e a skut\u00e1l\u00ed se na podlahu, skon\u010d\u00ed bu\u010f v na\u0161ich \u00fastech, nebo ve vysava\u010di. Kdo m\u00e1 pravdu a kdo se m\u00fdl\u00ed? Je tento zatoulan\u00fd kousek j\u00eddla, toto dobrodru\u017estv\u00ed mimo sjezdovku, nevhodn\u00e9 ke konzumaci, nebo se st\u00e1le d\u00e1 j\u00edst bez rizika? L\u00e9ka\u0159 zva\u017euje sv\u016fj n\u00e1zor.<\/p>\n
Jste uprost\u0159ed j\u00eddla, kdy\u017e v\u00e1m bramborov\u00fd kroket ute\u010de z tal\u00ed\u0159e a p\u0159istane na \u010derstv\u011b umyt\u00e9 podlaze. Zat\u00edmco hygieni\u010dt\u00ed fanatici a hypochond\u0159i by to neriskovali a zatoulan\u00fd kousek by prost\u011b vyhodili jako odpad, vy nepromarn\u00edte ani jedno sousto. P\u0159inesete si ho k \u00fast\u016fm a uklid\u0148ujete se my\u0161lenkou: \u201eNen\u00ed to nic hrozn\u00e9ho, jen si vybudujete protil\u00e1tky.\u201c Koneckonc\u016f, na\u0161i p\u0159edkov\u00e9 pou\u017e\u00edvali na v\u0161echno stejn\u00fd n\u016f\u017e a p\u0159ed hostinou si nemyli ruce.<\/p>\n
Spol\u00e9h\u00e1te se na \u201epravidlo p\u011bti sekund\u201c, kter\u00e9 v\u00e1s nau\u010dili rodi\u010de, a ten zatoulan\u00fd kousek j\u00eddla seberete hned, ne\u017e se bakterie stihnou uchytit. Ale to, zda bylo j\u00eddlo na zemi t\u0159i sekundy nebo deset minut, nehraje roli. Je to trochu babsk\u00e1 poh\u00e1dka. Dr. Jimmy Mohamed se v rann\u00ed show RTL<\/a> vyj\u00e1d\u0159il zcela jasn\u011b. Nikdy byste nem\u011bli j\u00edst j\u00eddlo, kter\u00e9 bylo v kontaktu se zem\u00ed, a to ani kr\u00e1tce. Zem\u011b m\u016f\u017ee vypadat dokonale \u010dist\u00e1, ale obsahuje tis\u00edce mikrob\u016f neviditeln\u00fdch pouh\u00fdm okem, ale t\u011blo je rozhodn\u011b c\u00edt\u00ed. Escherichia coli, salmonela, stafylokok\u2026 v\u0161echny tyto bakterie<\/a> se v\u00e1m hem\u017e\u00ed pod nohama.<\/p>\n J\u00eddlo, kter\u00e9 spadne na podlahu, m\u016f\u017ee snadno v\u00e9st k nep\u0159\u00edjemn\u00e9 gastroenteritid\u011b. Prevence je lep\u0161\u00ed ne\u017e l\u00e9\u010dba, proto se vyhn\u011bte pokou\u0161en\u00ed osudu t\u00edm, \u017ee budete jednat jako drti\u010d odpadk\u016f. Nejsledovan\u011bj\u0161\u00ed l\u00e9ka\u0159 na internetu je neoblomn\u00fd: \u201eJ\u00eddlo, kter\u00e9 spadne na podlahu, by m\u011blo j\u00edt do ko\u0161e.\u201c A ne do \u017ealudku.<\/p>\n Je z\u0159ejm\u00e9, \u017ee kdy\u017e j\u00eddlo spadne na mastnou, lepkavou podlahu restaurace s rychl\u00fdm ob\u010derstven\u00edm, nedotknete se ho. Kdy\u017e ale dopadne na podlahu, kterou jste pe\u010dliv\u011b vy\u010distili, d\u00e1te mu \u0161anci a ud\u011bl\u00e1te mal\u00e9 gesto ke sn\u00ed\u017een\u00ed pl\u00fdtv\u00e1n\u00ed j\u00eddlem. A to je v t\u00e9to situaci o n\u011bco \u201etolerantn\u011bj\u0161\u00ed\u201c. M\u00edsto, kde chod\u00edte v pantofl\u00edch, je \u010dist\u0161\u00ed ne\u017e m\u00edsto u\u0161lapan\u00e9 \u0161pinav\u00fdmi botami, to je z\u0159ejm\u00e9.<\/p>\n D\u016fle\u017eit\u00fd je tak\u00e9 druh j\u00eddla. \u010c\u00edm je \u201evlh\u010d\u00ed\u201c, t\u00edm sn\u00e1ze p\u0159itahuje bakterie. Tak\u017ee kousek va\u0159en\u00e9ho ku\u0159ete nebo jahoda zp\u016fsob\u00ed probl\u00e9my sp\u00ed\u0161e ne\u017e such\u00fd kol\u00e1\u010d nebo krekr. Nicm\u00e9n\u011b neexistuje nic jako nulov\u00e9 riziko. Nebudete nutn\u011b druh\u00fd den zahlcovat koupelnu, ale st\u00e1le je to mo\u017en\u00e9. Tato mal\u00e1 volba ve strav\u011b, kter\u00e1 by jist\u011b znepokojila na\u0161eho drah\u00e9ho Monka, bude m\u00edt tak\u00e9 v\u011bt\u0161\u00ed \u010di men\u0161\u00ed dopad v z\u00e1vislosti na va\u0161em imunitn\u00edm syst\u00e9mu<\/a> .<\/p>\n Kdy\u017e v\u00e1m j\u00eddlo spadne na podlahu, m\u00e1te tento t\u00e9m\u011b\u0159 nev\u011bdom\u00fd mal\u00fd zvyk: fouknete na n\u011bj, jako by v\u00e1\u0161 dech m\u011bl antiseptick\u00e9 vlastnosti. Zvyk, kter\u00fd jste bezpochyby zd\u011bdili po rodi\u010d\u00edch. Tento reflex, kter\u00fd pova\u017eujete za prosp\u011b\u0161n\u00fd, je v\u0161ak kontraproduktivn\u00ed. Jen v\u00e1m j\u00eddlo zhor\u0161\u00ed.<\/p>\n Mililitr slin<\/a> m\u016f\u017ee obsahovat a\u017e 750 milion\u016f bakteri\u00ed, tak\u017ee fouk\u00e1n\u00ed na j\u00eddlo p\u0159id\u00e1v\u00e1 dal\u0161\u00ed vrstvu. Rodi\u010de fouk\u00e1n\u00edm na tortellini sv\u00e9ho d\u00edt\u011bte nep\u0159\u00edmo p\u0159en\u00e1\u0161ej\u00ed jeho bakterie. M\u00edsto toho m\u016f\u017eete j\u00eddlo opl\u00e1chnout \u010distou vodou, jak doporu\u010duje Dr. Jimmy Mohamed. Tato technika m\u00e1 v\u0161ak sv\u00e1 omezen\u00ed. Nen\u00ed dobr\u00fd n\u00e1pad \u201em\u00fdt\u201c kraj\u00edc toastu nebo kus hov\u011bz\u00edho bourguignonu.<\/p>\n Stru\u010dn\u011b \u0159e\u010deno, j\u00edst j\u00eddlo, kter\u00e9 spadlo na podlahu, nen\u00ed fat\u00e1ln\u00ed chyba, ale je to zlozvyk. A nem\u00e1 smysl volat psa nebo ko\u010dku, aby v\u00e1m ukl\u00edzeli nepo\u0159\u00e1dek u stolu. To by bylo pro jejich tr\u00e1vic\u00ed syst\u00e9m neuv\u011b\u0159iteln\u011b krut\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"Kdy\u017e j\u00eddlo unikne z tal\u00ed\u0159e a skut\u00e1l\u00ed se na podlahu, skon\u010d\u00ed bu\u010f v na\u0161ich \u00fastech, nebo ve vysava\u010di....","protected":false},"author":8340,"featured_media":432717,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6145],"tags":[],"class_list":["post-432709","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Manger-aliment-tombe-au-sol-mauvais-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Manger-aliment-tombe-au-sol-mauvais-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Manger-aliment-tombe-au-sol-mauvais.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":6145,"name":"V\u00fd\u017eiva","slug":"nutrition","term_group":0,"term_taxonomy_id":6317,"taxonomy":"category","description":" Rubrika V\u00fd\u017eiva magaz\u00ednu The Body Optimist pom\u00e1h\u00e1 l\u00e9pe porozum\u011bt stravov\u00e1n\u00ed, bez diet a bez v\u00fd\u010ditek: rozbory potravin a trend\u016f, hlad a sytost, vztah k j\u00eddlu i vyv\u00e1\u017eenost v ka\u017edodenn\u00edm \u017eivot\u011b. Na\u0161e \u010dl\u00e1nky jsou pro v\u0161echny \u017eeny bez ohledu na postavu a stoj\u00ed na radosti z j\u00eddla<\/strong> a naslouch\u00e1n\u00ed sob\u011b, ne na omezov\u00e1n\u00ed.<\/p>\n J\u00edst vyv\u00e1\u017een\u011b znamen\u00e1 pest\u0159e se stravovat v pr\u016fb\u011bhu n\u011bkolika dn\u00ed, ne dodr\u017eovat p\u0159\u00edsn\u00e1 pravidla u ka\u017ed\u00e9ho j\u00eddla. Syt\u00fd pokrm obvykle spojuje zeleninu nebo ovoce, p\u0159\u00edlohu (chl\u00e9b, r\u00fd\u017ei, t\u011bstoviny, brambory, lu\u0161t\u011bniny), zdroj b\u00edlkovin a trochu tuku. J\u00eddlo v pom\u011brn\u011b pravideln\u00fdch \u010dasech pom\u00e1h\u00e1, abys k dal\u0161\u00edmu nep\u0159ich\u00e1zela vyhladov\u011bl\u00e1. Jez vsed\u011b, pokud mo\u017eno bez obrazovky, a dop\u0159ej si \u010das j\u00eddlo vychutnat: sign\u00e1ly sytosti se ozvou a\u017e po chv\u00edli. \u017d\u00e1dn\u00e1 potravina nen\u00ed zak\u00e1zan\u00e1: \u010dokol\u00e1da, hranolky i z\u00e1kusky maj\u00ed v pestr\u00e9 strav\u011b sv\u00e9 m\u00edsto. Obecn\u00e1 vod\u00edtka najde\u0161 u zdravotnick\u00fdch \u00fa\u0159ad\u016f sv\u00e9 zem\u011b, kter\u00e9 vyd\u00e1vaj\u00ed ofici\u00e1ln\u00ed v\u00fd\u017eivov\u00e1 doporu\u010den\u00ed bez nutnosti dr\u017eet jakoukoli dietu.<\/p>\n Na\u0161e redakce odm\u00edt\u00e1 dietn\u00ed kulturu: \u017e\u00e1dn\u00e9 hubnouc\u00ed diety, \u017e\u00e1dn\u00e9 po\u010d\u00edt\u00e1n\u00ed kalori\u00ed, \u017e\u00e1dn\u00e9 \u201ezak\u00e1zan\u00e9\u201c potraviny ani sliby prom\u011bny postavy. Vych\u00e1z\u00edme z toho, \u017ee zdrav\u00ed se ned\u00e1 vy\u010d\u00edst z v\u00e1hy a \u017ee ka\u017ed\u00e9 t\u011blo m\u00e1 sv\u00e9 vlastn\u00ed pot\u0159eby. Kdy\u017e p\u0159in\u00e1\u0161\u00edme studii nebo n\u00e1zor odborn\u00edka, chceme ti pomoct se rozhodovat, ne diktovat, co m\u00e1\u0161 j\u00edst. Na\u0161e \u010dl\u00e1nky maj\u00ed obecn\u011b informativn\u00ed povahu a nenahrazuj\u00ed radu zdravotn\u00edka: s osobn\u00edmi ot\u00e1zkami se obra\u0165 na sv\u00e9ho l\u00e9ka\u0159e nebo nutri\u010dn\u00edho terapeuta.<\/p>\n Intuitivn\u00ed stravov\u00e1n\u00ed je p\u0159\u00edstup, kter\u00fd formulovaly americk\u00e9 nutri\u010dn\u00ed terapeutky Evelyn Tribole a Elyse Resch. Vyb\u00edz\u00ed k odm\u00edtnut\u00ed dietn\u00edho my\u0161len\u00ed, k naslouch\u00e1n\u00ed pocit\u016fm hladu a sytosti a k usm\u00ed\u0159en\u00ed se v\u0161emi potravinami. Jeho c\u00edlem nen\u00ed hubnut\u00ed, ale klidn\u011bj\u0161\u00ed a pru\u017en\u011bj\u0161\u00ed vztah k j\u00eddlu.<\/p>\n Ne, v pestr\u00e9 strav\u011b nen\u00ed nutn\u00e9 \u017e\u00e1dnou potravinu vy\u0159azovat, pokud nem\u00e1\u0161 alergii, intoleranci nebo zdravotn\u00ed d\u016fvod. Velmi sladk\u00e9, velmi tu\u010dn\u00e9 nebo vysoce zpracovan\u00e9 potraviny si m\u016f\u017ee\u0161 vychutnat bez v\u00fd\u010ditek, jen m\u00e9n\u011b \u010dasto ne\u017e b\u011b\u017en\u00e1 ka\u017edodenn\u00ed j\u00eddla. D\u011blen\u00ed potravin na \u201edobr\u00e9\u201c a \u201e\u0161patn\u00e9\u201c naopak m\u016f\u017ee \u017eivit frustraci a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed.<\/p>\n Varovn\u00fdch sign\u00e1l\u016f je n\u011bkolik: neust\u00e1le myslet na j\u00eddlo, c\u00edtit se po j\u00eddle provinile, st\u0159\u00eddat omezov\u00e1n\u00ed a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed, vyvol\u00e1vat zvracen\u00ed nebo se vyh\u00fdbat j\u00eddlu p\u0159ed ostatn\u00edmi. Poruchy p\u0159\u00edjmu potravy, jako je ment\u00e1ln\u00ed anorexie, ment\u00e1ln\u00ed bulimie nebo z\u00e1chvatovit\u00e9 p\u0159ej\u00edd\u00e1n\u00ed, mohou postihnout kohokoli bez ohledu na v\u00e1hu. Promluv si se sv\u00fdm praktick\u00fdm l\u00e9ka\u0159em, kter\u00fd t\u011b m\u016f\u017ee nasm\u011brovat k odpov\u00eddaj\u00edc\u00ed p\u00e9\u010di, nebo se obra\u0165 na specializovanou organizaci pro poruchy p\u0159\u00edjmu potravy ve sv\u00e9 zemi.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Vyzkou\u0161ej si to v praxi s na\u0161imi snadn\u00fdmi a chutn\u00fdmi recepty<\/a>, ve\u0161ker\u00fd obsah najde\u0161 v rubrice Kuchyn\u011b<\/a> a o sebe se ka\u017ed\u00fd den starej s rubrikou Pohoda<\/a>.<\/p>","parent":6143,"count":230,"filter":"raw","cat_ID":6145,"category_count":230,"category_description":" Rubrika V\u00fd\u017eiva magaz\u00ednu The Body Optimist pom\u00e1h\u00e1 l\u00e9pe porozum\u011bt stravov\u00e1n\u00ed, bez diet a bez v\u00fd\u010ditek: rozbory potravin a trend\u016f, hlad a sytost, vztah k j\u00eddlu i vyv\u00e1\u017eenost v ka\u017edodenn\u00edm \u017eivot\u011b. Na\u0161e \u010dl\u00e1nky jsou pro v\u0161echny \u017eeny bez ohledu na postavu a stoj\u00ed na radosti z j\u00eddla<\/strong> a naslouch\u00e1n\u00ed sob\u011b, ne na omezov\u00e1n\u00ed.<\/p>\n J\u00edst vyv\u00e1\u017een\u011b znamen\u00e1 pest\u0159e se stravovat v pr\u016fb\u011bhu n\u011bkolika dn\u00ed, ne dodr\u017eovat p\u0159\u00edsn\u00e1 pravidla u ka\u017ed\u00e9ho j\u00eddla. Syt\u00fd pokrm obvykle spojuje zeleninu nebo ovoce, p\u0159\u00edlohu (chl\u00e9b, r\u00fd\u017ei, t\u011bstoviny, brambory, lu\u0161t\u011bniny), zdroj b\u00edlkovin a trochu tuku. J\u00eddlo v pom\u011brn\u011b pravideln\u00fdch \u010dasech pom\u00e1h\u00e1, abys k dal\u0161\u00edmu nep\u0159ich\u00e1zela vyhladov\u011bl\u00e1. Jez vsed\u011b, pokud mo\u017eno bez obrazovky, a dop\u0159ej si \u010das j\u00eddlo vychutnat: sign\u00e1ly sytosti se ozvou a\u017e po chv\u00edli. \u017d\u00e1dn\u00e1 potravina nen\u00ed zak\u00e1zan\u00e1: \u010dokol\u00e1da, hranolky i z\u00e1kusky maj\u00ed v pestr\u00e9 strav\u011b sv\u00e9 m\u00edsto. Obecn\u00e1 vod\u00edtka najde\u0161 u zdravotnick\u00fdch \u00fa\u0159ad\u016f sv\u00e9 zem\u011b, kter\u00e9 vyd\u00e1vaj\u00ed ofici\u00e1ln\u00ed v\u00fd\u017eivov\u00e1 doporu\u010den\u00ed bez nutnosti dr\u017eet jakoukoli dietu.<\/p>\n Na\u0161e redakce odm\u00edt\u00e1 dietn\u00ed kulturu: \u017e\u00e1dn\u00e9 hubnouc\u00ed diety, \u017e\u00e1dn\u00e9 po\u010d\u00edt\u00e1n\u00ed kalori\u00ed, \u017e\u00e1dn\u00e9 \u201ezak\u00e1zan\u00e9\u201c potraviny ani sliby prom\u011bny postavy. Vych\u00e1z\u00edme z toho, \u017ee zdrav\u00ed se ned\u00e1 vy\u010d\u00edst z v\u00e1hy a \u017ee ka\u017ed\u00e9 t\u011blo m\u00e1 sv\u00e9 vlastn\u00ed pot\u0159eby. Kdy\u017e p\u0159in\u00e1\u0161\u00edme studii nebo n\u00e1zor odborn\u00edka, chceme ti pomoct se rozhodovat, ne diktovat, co m\u00e1\u0161 j\u00edst. Na\u0161e \u010dl\u00e1nky maj\u00ed obecn\u011b informativn\u00ed povahu a nenahrazuj\u00ed radu zdravotn\u00edka: s osobn\u00edmi ot\u00e1zkami se obra\u0165 na sv\u00e9ho l\u00e9ka\u0159e nebo nutri\u010dn\u00edho terapeuta.<\/p>\n Intuitivn\u00ed stravov\u00e1n\u00ed je p\u0159\u00edstup, kter\u00fd formulovaly americk\u00e9 nutri\u010dn\u00ed terapeutky Evelyn Tribole a Elyse Resch. Vyb\u00edz\u00ed k odm\u00edtnut\u00ed dietn\u00edho my\u0161len\u00ed, k naslouch\u00e1n\u00ed pocit\u016fm hladu a sytosti a k usm\u00ed\u0159en\u00ed se v\u0161emi potravinami. Jeho c\u00edlem nen\u00ed hubnut\u00ed, ale klidn\u011bj\u0161\u00ed a pru\u017en\u011bj\u0161\u00ed vztah k j\u00eddlu.<\/p>\n Ne, v pestr\u00e9 strav\u011b nen\u00ed nutn\u00e9 \u017e\u00e1dnou potravinu vy\u0159azovat, pokud nem\u00e1\u0161 alergii, intoleranci nebo zdravotn\u00ed d\u016fvod. Velmi sladk\u00e9, velmi tu\u010dn\u00e9 nebo vysoce zpracovan\u00e9 potraviny si m\u016f\u017ee\u0161 vychutnat bez v\u00fd\u010ditek, jen m\u00e9n\u011b \u010dasto ne\u017e b\u011b\u017en\u00e1 ka\u017edodenn\u00ed j\u00eddla. D\u011blen\u00ed potravin na \u201edobr\u00e9\u201c a \u201e\u0161patn\u00e9\u201c naopak m\u016f\u017ee \u017eivit frustraci a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed.<\/p>\n Varovn\u00fdch sign\u00e1l\u016f je n\u011bkolik: neust\u00e1le myslet na j\u00eddlo, c\u00edtit se po j\u00eddle provinile, st\u0159\u00eddat omezov\u00e1n\u00ed a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed, vyvol\u00e1vat zvracen\u00ed nebo se vyh\u00fdbat j\u00eddlu p\u0159ed ostatn\u00edmi. Poruchy p\u0159\u00edjmu potravy, jako je ment\u00e1ln\u00ed anorexie, ment\u00e1ln\u00ed bulimie nebo z\u00e1chvatovit\u00e9 p\u0159ej\u00edd\u00e1n\u00ed, mohou postihnout kohokoli bez ohledu na v\u00e1hu. Promluv si se sv\u00fdm praktick\u00fdm l\u00e9ka\u0159em, kter\u00fd t\u011b m\u016f\u017ee nasm\u011brovat k odpov\u00eddaj\u00edc\u00ed p\u00e9\u010di, nebo se obra\u0165 na specializovanou organizaci pro poruchy p\u0159\u00edjmu potravy ve sv\u00e9 zemi.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Vyzkou\u0161ej si to v praxi s na\u0161imi snadn\u00fdmi a chutn\u00fdmi recepty<\/a>, ve\u0161ker\u00fd obsah najde\u0161 v rubrice Kuchyn\u011b<\/a> a o sebe se ka\u017ed\u00fd den starej s rubrikou Pohoda<\/a>.<\/p>","cat_name":"V\u00fd\u017eiva","category_nicename":"nutrition","category_parent":6143}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/432709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=432709"}],"version-history":[{"count":5,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/432709\/revisions"}],"predecessor-version":[{"id":435322,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/432709\/revisions\/435322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/432717"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=432709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=432709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=432709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} Stav p\u016fdy zvy\u0161uje riziko kontaminace<\/h2>\n
Fouk\u00e1n\u00ed na j\u00eddlo je zbyte\u010dn\u00fd reflex.<\/h2>\n
Co najde\u0161 v rubrice V\u00fd\u017eiva<\/h2>\n
\n
Jak j\u00edst vyv\u00e1\u017een\u011b a nic si neodp\u00edrat?<\/h2>\n
N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Co je intuitivn\u00ed stravov\u00e1n\u00ed?<\/h3>\n
Existuj\u00ed potraviny, kter\u00e9 je t\u0159eba \u00fapln\u011b vy\u0159adit?<\/h3>\n
Jak poznat, \u017ee m\u00e1m poruchu p\u0159\u00edjmu potravy?<\/h3>\n
Co najde\u0161 v rubrice V\u00fd\u017eiva<\/h2>\n
\n
Jak j\u00edst vyv\u00e1\u017een\u011b a nic si neodp\u00edrat?<\/h2>\n
N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Co je intuitivn\u00ed stravov\u00e1n\u00ed?<\/h3>\n
Existuj\u00ed potraviny, kter\u00e9 je t\u0159eba \u00fapln\u011b vy\u0159adit?<\/h3>\n
Jak poznat, \u017ee m\u00e1m poruchu p\u0159\u00edjmu potravy?<\/h3>\n