Sponka do vlas\u016f, praktick\u00fd a v\u0161udyp\u0159\u00edtomn\u00fd dopln\u011bk v p\u00e9\u010di o vlasy, se zd\u00e1 b\u00fdt perfektn\u00edm spojencem pro ru\u0161n\u00e9 dny. Jej\u00ed opakovan\u00e9 \u2013 a \u010dasto mechanick\u00e9 \u2013 pou\u017e\u00edv\u00e1n\u00ed v\u0161ak m\u016f\u017ee m\u00edt neo\u010dek\u00e1van\u00e9 \u00fa\u010dinky na zdrav\u00ed va\u0161ich vlas\u016f. Toto jednoduch\u00e9 gesto, kter\u00e9 denn\u011b prov\u00e1d\u011bj\u00ed miliony lid\u00ed, skr\u00fdv\u00e1 velmi re\u00e1ln\u00e1 rizika pro vlasov\u00e9 vl\u00e1kno, zejm\u00e9na pokud se prov\u00e1d\u00ed nespr\u00e1vn\u011b nebo p\u0159\u00edli\u0161 \u010dasto.<\/p>\n
Sponky do vlas\u016f jsou obl\u00edben\u00e9 pro sv\u00e9 pohodl\u00ed: umo\u017e\u0148uj\u00ed v\u00e1m sv\u00e1zat vlasy bez p\u0159\u00edli\u0161n\u00e9ho nap\u011bt\u00ed, bez gumi\u010dky a ani\u017e by nutn\u011b naru\u0161ovaly kudrlinky nebo p\u0159irozen\u00fd tvar. Jsou tedy \u0161etrn\u00fdm a rychl\u00fdm \u0159e\u0161en\u00edm, kter\u00e9 se pou\u017e\u00edv\u00e1 v pr\u00e1ci, doma nebo k sepnut\u00ed mokr\u00fdch vlas\u016f po spr\u0161e. Za touto jednoduchost\u00ed se v\u0161ak skr\u00fdv\u00e1 nebezpe\u010d\u00ed: v z\u00e1vislosti na sv\u00e9m tvaru, materi\u00e1lu a zp\u016fsobu pou\u017eit\u00ed m\u016f\u017ee sponka do vlas\u016f vlasy oslabit, dusit, l\u00e1mat nebo dokonce dlouhodob\u011b v\u00e9st ke ztr\u00e1t\u011b hustoty.<\/p>\n
Hlavn\u00edm zdrojem po\u0161kozen\u00ed je tlak vyv\u00edjen\u00fd na stejn\u00e9 m\u00edsto, den co den. Kdy\u017e opakovan\u011b umis\u0165ujete sponku do vlas\u016f na zadn\u00ed \u010d\u00e1st hlavy, vyv\u00edj\u00edte neust\u00e1l\u00fd mechanick\u00fd tlak na ur\u010ditou oblast. To m\u016f\u017ee zp\u016fsobit lok\u00e1ln\u00ed opot\u0159eben\u00ed vlasov\u00e9ho vl\u00e1kna a podpo\u0159it l\u00e1m\u00e1n\u00ed, zejm\u00e9na u vlas\u016f, kter\u00e9 jsou ji\u017e such\u00e9 nebo po\u0161kozen\u00e9. Zuby n\u011bkter\u00fdch sponek, zejm\u00e9na levn\u00fdch model\u016f vyroben\u00fdch z tvrd\u00e9ho plastu, mohou tak\u00e9 p\u0159\u00edli\u0161 pevn\u011b sev\u0159et prameny. Pokud jsou vlasy sev\u0159en\u00e9, stla\u010den\u00e9 nebo nep\u0159irozen\u011b zkroucen\u00e9, m\u016f\u017ee to vytv\u00e1\u0159et neviditeln\u00e9 mikropraskliny\u2026 a\u017e se nakonec zlom\u00ed.<\/p>\n
Mnoho lid\u00ed pou\u017e\u00edv\u00e1 sponky na vlhk\u00e9 vlasy v domn\u011bn\u00ed, \u017ee je nech\u00e1vaj\u00ed p\u0159irozen\u011bji uschnout na vzduchu. Pr\u00e1v\u011b v tomto okam\u017eiku jsou v\u0161ak vlasy nejzraniteln\u011bj\u0161\u00ed. Nasycen\u00e9 vodou ztr\u00e1cej\u00ed pru\u017enost a pevnost. St\u0159\u00edh\u00e1n\u00ed, kroucen\u00ed nebo \u017eehlen\u00ed mokr\u00fdch vlas\u016f v\u00fdrazn\u011b zvy\u0161uje riziko jejich l\u00e1m\u00e1n\u00ed. Podle dermatolog\u016f specializuj\u00edc\u00edch se na zdrav\u00ed vlas\u016f m\u016f\u017ee k\u0159ehkost mokr\u00fdch vlas\u016f ztrojn\u00e1sobit pravd\u011bpodobnost po\u0161kozen\u00ed nadm\u011brn\u00fdm tlakem.<\/p>\n
Dal\u0161\u00edm b\u011b\u017en\u00fdm chov\u00e1n\u00edm je \u00faprava sponky n\u011bkolikr\u00e1t denn\u011b, n\u011bkdy jemn\u00e9 tah\u00e1n\u00ed za vlasy, aby se ut\u00e1hly. Tento opakovan\u00fd pohyb m\u016f\u017ee zp\u016fsobit opakovan\u00e9 tah\u00e1n\u00ed, co\u017e je potenci\u00e1ln\u00ed zdroj trak\u010dn\u00ed alopecie \u2013 typu lokalizovan\u00e9ho vypad\u00e1v\u00e1n\u00ed vlas\u016f, kter\u00e9 se \u010dasto vyskytuje kolem linie vlas\u016f nebo na z\u00e1tylku. Tato forma vypad\u00e1v\u00e1n\u00ed vlas\u016f, i kdy\u017e je v ran\u00fdch st\u00e1di\u00edch reverzibiln\u00ed, se m\u016f\u017ee st\u00e1t trvalou, pokud je nap\u011bt\u00ed na vlasov\u00e9 folikuly konstantn\u00ed a dlouhodob\u00e9.<\/p>\n
I kdy\u017e jsou jemn\u00e9 nebo kudrnat\u00e9 vlasy nejn\u00e1chyln\u011bj\u0161\u00ed k l\u00e1m\u00e1n\u00ed, \u017e\u00e1dn\u00fd typ vlas\u016f nen\u00ed zcela imunn\u00ed. Siln\u00e9 nebo rovn\u00e9 vlasy mohou tak\u00e9 postupn\u011b oslabovat, pokud jsou stla\u010dov\u00e1ny nebo svazov\u00e1ny bez p\u00e9\u010de. N\u011bkter\u00e9 textury vlas\u016f, jako jsou kudrnat\u00e9 nebo vlnit\u00e9 vlasy, mohou tak\u00e9 siln\u011bji reagovat na vnit\u0159n\u00ed t\u0159en\u00ed zp\u016fsoben\u00e9 \u0161patn\u011b nasazen\u00fdmi sponkami, co\u017e vede k p\u0159etrv\u00e1vaj\u00edc\u00edm uzl\u016fm nebo krepat\u011bn\u00ed.<\/p>\n
Nejde o \u00fapln\u00fd z\u00e1kaz sponek do vlas\u016f, ale sp\u00ed\u0161e o jejich pou\u017e\u00edv\u00e1n\u00ed s m\u00edrou a opatrnost\u00ed. Zde je n\u011bkolik jednoduch\u00fdch krok\u016f, jak omezit rizika:<\/p>\n
Co se zd\u00e1 ne\u0161kodn\u00e9, tak v\u017edycky nen\u00ed. Pou\u017e\u00edv\u00e1n\u00ed sponky do vlas\u016f, zejm\u00e9na opakovan\u00e9 a neopatrn\u00e9, m\u016f\u017ee v\u00e9st k neviditeln\u00e9mu, ale skute\u010dn\u00e9mu po\u0161kozen\u00ed vlas\u016f. Mechanick\u00e9 opot\u0159eben\u00ed, opakovan\u00e9 tah\u00e1n\u00ed a dopad na ji\u017e tak k\u0159ehk\u00e9 vlasy jsou faktory, kter\u00e9 je t\u0159eba zv\u00e1\u017eit p\u0159i \u0161etrn\u00e9 p\u00e9\u010di o vlasy.<\/p>\n
V\u011bnov\u00e1n\u00edm pozornosti t\u011bmto mal\u00fdm gest\u016fm chr\u00e1n\u00edte nejen kr\u00e1su, ale i dlouhodob\u00e9 zdrav\u00ed sv\u00fdch vlas\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"Sponka do vlas\u016f, praktick\u00fd a v\u0161udyp\u0159\u00edtomn\u00fd dopln\u011bk v p\u00e9\u010di o vlasy, se zd\u00e1 b\u00fdt perfektn\u00edm spojencem pro ru\u0161n\u00e9...","protected":false},"author":8375,"featured_media":433049,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5719],"tags":[97833,97240,97311],"class_list":["post-433048","post","type-post","status-publish","format-standard","has-post-thumbnail","category-coiffure","tag-actu","tag-cheveux","tag-conseils"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Lany-Jade-Mondou-_-Pexels-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Lany-Jade-Mondou-_-Pexels-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Lany-Jade-Mondou-_-Pexels.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":5719,"name":"Vlasy","slug":"coiffure","term_group":0,"term_taxonomy_id":5887,"taxonomy":"category","description":"
Rubrika Vlasy magaz\u00ednu The Body Optimist p\u0159in\u00e1\u0161\u00ed n\u00e1pady na st\u0159ihy, barvy a \u00fa\u010desy a rady k p\u00e9\u010di o v\u0161echny typy vlas\u016f: jemn\u00e9, hust\u00e9, rovn\u00e9, kudrnat\u00e9, afro, barven\u00e9 i \u0161ediv\u00e9. Na\u0161e vod\u00edtko: vyber si to, co je ti bl\u00edzk\u00e9 a co ti usnadn\u00ed \u017eivot, bez pravidel podle v\u011bku nebo postavy.<\/p>\n
Poveden\u00fd st\u0159ih vych\u00e1z\u00ed nejd\u0159\u00edv z typu vlas\u016f, a a\u017e potom z tvaru obli\u010deje. Ostr\u00fd, rovn\u011b st\u0159i\u017een\u00fd bob dod\u00e1 jemn\u00fdm vlas\u016fm hustotu, zat\u00edmco stup\u0148ov\u00e1n\u00ed odleh\u010d\u00ed vlasy hust\u00e9. Kudrnat\u00e9 a afro vlasy je lep\u0161\u00ed st\u0159\u00edhat nasucho, kudrlinu po kudrlin\u011b, aby se po\u010d\u00edtalo s t\u00edm, jak se p\u0159i schnut\u00ed st\u00e1hnou. Mysli i na svou skute\u010dnou rutinu: ofina pot\u0159ebuje pravideln\u00e9 zast\u0159ih\u00e1v\u00e1n\u00ed, v\u00fdrazn\u011b tvarovan\u00fd st\u0159ih ka\u017edodenn\u00ed styling. Do salonu si vezmi fotky \u00fa\u010des\u016f, kter\u00e9 se ti l\u00edb\u00ed.<\/p>\n
Vlnit\u00e9 a\u017e afro vlasy b\u00fdvaj\u00ed su\u0161\u0161\u00ed ne\u017e rovn\u00e9, proto\u017ee ko\u017en\u00ed maz se po spir\u00e1lovit\u00e9m vlasu \u0161\u00ed\u0159\u00ed h\u016f\u0159. P\u00e1r n\u00e1vyk\u016f ud\u011bl\u00e1 velk\u00fd rozd\u00edl:<\/p>\n
Pro na\u0161i redakci neexistuje st\u0159ih zak\u00e1zan\u00fd od ur\u010dit\u00e9ho v\u011bku ani styl vyhrazen\u00fd jednomu typu postavy. Tipy podle tvaru obli\u010deje maj\u00ed zd\u016fraznit tv\u00e9 rysy, nikdy diktovat pravidla. \u0160ediv\u00e9 vlasy jsou plnohodnotn\u00e1 barva a afro vlasy nen\u00ed pot\u0159eba \u017eehlit narovno.<\/p>\n
Kulat\u00fd obli\u010dej zv\u00fdrazn\u00ed vertik\u00e1ln\u00ed linie a d\u00e9lky pod bradu: bob prodlou\u017een\u00fd dop\u0159edu, dlouh\u00fd bob (lob), stup\u0148ovan\u00e9 vlasy po ramena nebo p\u011b\u0161inka na stranu. Dlouh\u00e1, prost\u0159\u00edhan\u00e1 ofina nebo ofina do stran funguje l\u00e9pe ne\u017e rovn\u00e1 a hust\u00e1. Kr\u00e1tk\u00e9 st\u0159ihy jsou tak\u00e9 mo\u017en\u00e9, s objemem naho\u0159e sp\u00ed\u0161 ne\u017e po stran\u00e1ch.<\/p>\n
Mel\u00edr nebo sv\u011btl\u00fd balayage propoj\u00ed odrost s barven\u00fdmi d\u00e9lkami, krat\u0161\u00ed st\u0159ih odstran\u00ed starou barvu rychleji a gloss na n\u011bkolik t\u00fddn\u016f zjemn\u00ed kontrast. Po dokon\u010den\u00ed p\u0159echodu neutralizuje \u017elut\u00e9 t\u00f3ny b\u00edl\u00fdch a \u0161ediv\u00fdch vlas\u016f fialov\u00fd \u0161ampon, pou\u017e\u00edvan\u00fd jen ob\u010das.<\/p>\n
Univerz\u00e1ln\u00ed rytmus neexistuje: z\u00e1le\u017e\u00ed na poko\u017ece hlavy a struktu\u0159e vlas\u016f. Jemn\u00e9 vlasy nebo rychle se mast\u00edc\u00ed poko\u017eku lze m\u00fdt i velmi \u010dasto, jemn\u00fdm \u0161amponem. Vlnit\u00fdm, kudrnat\u00fdm a afro vlas\u016fm obvykle v\u00edc sv\u011bd\u010d\u00ed myt\u00ed v del\u0161\u00edch intervalech, \u010dasto jednou t\u00fddn\u011b. Nejlep\u0161\u00edm vod\u00edtkem je pohodl\u00ed poko\u017eky hlavy.<\/p>\n
Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku Kr\u00e1sa<\/a>, na\u0161e rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a ka\u017edodenn\u00ed beauty tipy a triky<\/a>.<\/p>","parent":6141,"count":441,"filter":"raw","cat_ID":5719,"category_count":441,"category_description":" Rubrika Vlasy magaz\u00ednu The Body Optimist p\u0159in\u00e1\u0161\u00ed n\u00e1pady na st\u0159ihy, barvy a \u00fa\u010desy a rady k p\u00e9\u010di o v\u0161echny typy vlas\u016f: jemn\u00e9, hust\u00e9, rovn\u00e9, kudrnat\u00e9, afro, barven\u00e9 i \u0161ediv\u00e9. Na\u0161e vod\u00edtko: vyber si to, co je ti bl\u00edzk\u00e9 a co ti usnadn\u00ed \u017eivot, bez pravidel podle v\u011bku nebo postavy.<\/p>\n Poveden\u00fd st\u0159ih vych\u00e1z\u00ed nejd\u0159\u00edv z typu vlas\u016f, a a\u017e potom z tvaru obli\u010deje. Ostr\u00fd, rovn\u011b st\u0159i\u017een\u00fd bob dod\u00e1 jemn\u00fdm vlas\u016fm hustotu, zat\u00edmco stup\u0148ov\u00e1n\u00ed odleh\u010d\u00ed vlasy hust\u00e9. Kudrnat\u00e9 a afro vlasy je lep\u0161\u00ed st\u0159\u00edhat nasucho, kudrlinu po kudrlin\u011b, aby se po\u010d\u00edtalo s t\u00edm, jak se p\u0159i schnut\u00ed st\u00e1hnou. Mysli i na svou skute\u010dnou rutinu: ofina pot\u0159ebuje pravideln\u00e9 zast\u0159ih\u00e1v\u00e1n\u00ed, v\u00fdrazn\u011b tvarovan\u00fd st\u0159ih ka\u017edodenn\u00ed styling. Do salonu si vezmi fotky \u00fa\u010des\u016f, kter\u00e9 se ti l\u00edb\u00ed.<\/p>\n Vlnit\u00e9 a\u017e afro vlasy b\u00fdvaj\u00ed su\u0161\u0161\u00ed ne\u017e rovn\u00e9, proto\u017ee ko\u017en\u00ed maz se po spir\u00e1lovit\u00e9m vlasu \u0161\u00ed\u0159\u00ed h\u016f\u0159. P\u00e1r n\u00e1vyk\u016f ud\u011bl\u00e1 velk\u00fd rozd\u00edl:<\/p>\n Pro na\u0161i redakci neexistuje st\u0159ih zak\u00e1zan\u00fd od ur\u010dit\u00e9ho v\u011bku ani styl vyhrazen\u00fd jednomu typu postavy. Tipy podle tvaru obli\u010deje maj\u00ed zd\u016fraznit tv\u00e9 rysy, nikdy diktovat pravidla. \u0160ediv\u00e9 vlasy jsou plnohodnotn\u00e1 barva a afro vlasy nen\u00ed pot\u0159eba \u017eehlit narovno.<\/p>\n Kulat\u00fd obli\u010dej zv\u00fdrazn\u00ed vertik\u00e1ln\u00ed linie a d\u00e9lky pod bradu: bob prodlou\u017een\u00fd dop\u0159edu, dlouh\u00fd bob (lob), stup\u0148ovan\u00e9 vlasy po ramena nebo p\u011b\u0161inka na stranu. Dlouh\u00e1, prost\u0159\u00edhan\u00e1 ofina nebo ofina do stran funguje l\u00e9pe ne\u017e rovn\u00e1 a hust\u00e1. Kr\u00e1tk\u00e9 st\u0159ihy jsou tak\u00e9 mo\u017en\u00e9, s objemem naho\u0159e sp\u00ed\u0161 ne\u017e po stran\u00e1ch.<\/p>\n Mel\u00edr nebo sv\u011btl\u00fd balayage propoj\u00ed odrost s barven\u00fdmi d\u00e9lkami, krat\u0161\u00ed st\u0159ih odstran\u00ed starou barvu rychleji a gloss na n\u011bkolik t\u00fddn\u016f zjemn\u00ed kontrast. Po dokon\u010den\u00ed p\u0159echodu neutralizuje \u017elut\u00e9 t\u00f3ny b\u00edl\u00fdch a \u0161ediv\u00fdch vlas\u016f fialov\u00fd \u0161ampon, pou\u017e\u00edvan\u00fd jen ob\u010das.<\/p>\n Univerz\u00e1ln\u00ed rytmus neexistuje: z\u00e1le\u017e\u00ed na poko\u017ece hlavy a struktu\u0159e vlas\u016f. Jemn\u00e9 vlasy nebo rychle se mast\u00edc\u00ed poko\u017eku lze m\u00fdt i velmi \u010dasto, jemn\u00fdm \u0161amponem. Vlnit\u00fdm, kudrnat\u00fdm a afro vlas\u016fm obvykle v\u00edc sv\u011bd\u010d\u00ed myt\u00ed v del\u0161\u00edch intervalech, \u010dasto jednou t\u00fddn\u011b. Nejlep\u0161\u00edm vod\u00edtkem je pohodl\u00ed poko\u017eky hlavy.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku Kr\u00e1sa<\/a>, na\u0161e rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a ka\u017edodenn\u00ed beauty tipy a triky<\/a>.<\/p>","cat_name":"Vlasy","category_nicename":"coiffure","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/433048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=433048"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/433048\/revisions"}],"predecessor-version":[{"id":433128,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/433048\/revisions\/433128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/433049"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=433048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=433048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=433048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Co najde\u0161 v rubrice Vlasy<\/h2>\n
\n
Jak vybrat st\u0159ih, kter\u00fd ti bude slu\u0161et?<\/h2>\n
Jak pe\u010dovat o vlnit\u00e9, kudrnat\u00e9 a afro vlasy?<\/h2>\n
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N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
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\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Jak\u00fd st\u0159ih vybrat ke kulat\u00e9mu obli\u010deji?<\/h3>\n
Jak p\u0159ej\u00edt na \u0161ediv\u00e9 vlasy bez ostr\u00e9ho p\u0159echodu?<\/h3>\n
Jak \u010dasto si m\u00fdt vlasy?<\/h3>\n