Proto\u017ee se ide\u00e1ln\u00ed frekvence li\u0161\u00ed v z\u00e1vislosti na typu vlas\u016f, \u00farovni fyzick\u00e9 aktivity, pou\u017e\u00edv\u00e1n\u00ed stylingov\u00fdch produkt\u016f a dokonce i genetice, zde jsou r\u016fzn\u00e9 zp\u016fsoby, jak si udr\u017eet zdravou poko\u017eku hlavy a vlasy odoln\u00e9 proti l\u00e1m\u00e1n\u00ed. Tato doporu\u010den\u00ed maj\u00ed za c\u00edl p\u016fsobit proti nadm\u011brn\u00e9 tvorb\u011b ko\u017en\u00edho mazu, podr\u00e1\u017ed\u011bn\u00ed a ztr\u00e1t\u011b vitality a z\u00e1rove\u0148 p\u0159izp\u016fsobit rutiny ka\u017ed\u00e9mu jednotlivci.<\/p>\n
Dr. Heather W. Goffov\u00e1<\/a> , profesorka na kated\u0159e dermatologie v UT Southwestern Medical Center, varuje p\u0159ed nebezpe\u010d\u00edm ka\u017edodenn\u00edho myt\u00ed vlas\u016f, kter\u00e9 vysu\u0161uje poko\u017eku hlavy a oslabuje vlasov\u00e9 vl\u00e1kno t\u00edm, \u017ee odstra\u0148uje jeho p\u0159irozen\u00fd ochrann\u00fd maz. Pro kudrnat\u00e9 nebo krepat\u00e9 vlasy, kter\u00e9 jsou su\u0161\u0161\u00ed a k\u0159eh\u010d\u00ed kv\u016fli sv\u00e9 struktu\u0159e, kter\u00e1 m\u00e9n\u011b \u00fa\u010dinn\u011b zadr\u017euje vlhkost, Dr. Goffov\u00e1 doporu\u010duje m\u00fdt si vlasy maxim\u00e1ln\u011b jednou t\u00fddn\u011b, nebo dokonce ka\u017ed\u00e9 dva t\u00fddny, aby se vlasy nezbavily esenci\u00e1ln\u00edch olej\u016f. Jemn\u00e9 nebo mastn\u00e9 vlasy naopak snesou \u0161amponov\u00e1n\u00ed ka\u017ed\u00e9 dva a\u017e t\u0159i dny, aby se zabr\u00e1nilo hromad\u011bn\u00ed mazu, co\u017e m\u016f\u017ee p\u0159isp\u00edvat k lup\u016fm nebo seboroick\u00e9 dermatitid\u011b, co\u017e je b\u011b\u017en\u00e9 z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed poko\u017eky hlavy. Denn\u00ed myt\u00ed se d\u016frazn\u011b nedoporu\u010duje pro v\u0161echny typy vlas\u016f: vlasy jsou pak such\u00e9, k\u0159ehk\u00e9 a n\u00e1chyln\u00e9 k rozt\u0159epen\u00ed kone\u010dk\u016f, srovnateln\u00e9 s opot\u0159eben\u00edm d\u017e\u00edn\u016f, kter\u00e9 se perou p\u0159\u00edli\u0161 \u010dasto.<\/p>\n Tato tendence je \u010dasto d\u011bdi\u010dn\u00e1 a je zp\u016fsobena androgenn\u00edmi hormony, kter\u00e9 od puberty stimuluj\u00ed mazov\u00e9 \u017el\u00e1zy \u2013 stejn\u00fd mechanismus, kter\u00fd u mnoha teenager\u016f zp\u016fsobuje akn\u00e9. Pokud se v\u00e1m vlasy zmast\u00ed do 24 hodin, Dr. Goff doporu\u010duje odolat nutk\u00e1n\u00ed ihned si m\u00fdt vlasy \u0161amponem a mezi myt\u00edmi pou\u017e\u00edvat such\u00fd \u0161ampon, kter\u00fd absorbuje p\u0159ebyte\u010dn\u00fd maz. Bu\u010fte v\u0161ak opatrn\u00ed: p\u0159i p\u0159\u00ed\u0161t\u00edm myt\u00ed vlas\u016f si d\u016fkladn\u011b mas\u00edrujte poko\u017eku hlavy, abyste odstranili v\u0161echny zbytky a zabr\u00e1nili ucp\u00e1v\u00e1n\u00ed vlasov\u00fdch folikul\u016f.<\/p>\n Bu\u010fte si jisti, \u017ee myt\u00ed vlas\u016f vypad\u00e1v\u00e1n\u00ed vlas\u016f nezhor\u0161uje, \u0159\u00edk\u00e1 Dr. Goff: prameny, kter\u00e9 vypad\u00e1vaj\u00ed b\u011bhem \u0161amponov\u00e1n\u00ed, ji\u017e byly v p\u0159irozen\u00e9 f\u00e1zi l\u00edn\u00e1n\u00ed (podle Americk\u00e9 akademie dermatologie v pr\u016fm\u011bru 50 a\u017e 100 denn\u011b). Epizody zv\u00fd\u0161en\u00e9ho l\u00edn\u00e1n\u00ed, jako je telogenn\u00ed effluvium, jsou \u010dast\u011bji spojeny se stresem, hormon\u00e1ln\u00edmi v\u00fdkyvy nebo nedostatky, a nikoli se samotn\u00fdm myt\u00edm. Tvrd\u00e1 voda v\u0161ak m\u016f\u017ee zhor\u0161it suchost a l\u00e1m\u00e1n\u00ed vlas\u016f, \u010d\u00edm\u017e napodobuje nadm\u011brn\u00e9 l\u00edn\u00e1n\u00ed.<\/p>\n Dr. Goff nab\u00edz\u00ed konkr\u00e9tn\u00ed rady pro maximalizaci \u00fa\u010dink\u016f: \u0161ampon nan\u00e1\u0161ejte v\u00fdhradn\u011b na ko\u0159\u00ednky a poko\u017eku hlavy, kde se hromad\u00ed maz, pot a zbytky produkt\u016f, a vyh\u00fdbejte se kone\u010dk\u016fm, kter\u00e9 rychle vysu\u0161uj\u00ed. Kondicion\u00e9r pou\u017e\u00edvejte pouze na kone\u010dky a st\u0159edn\u00ed d\u00e9lky vlas\u016f, abyste je vy\u017eivili, ani\u017e byste zat\u00ed\u017eili ko\u0159\u00ednky. Na po\u0161kozen\u00e9 vlasy ob\u010das naneste hloubkov\u011b hydrata\u010dn\u00ed masku a nechte ji p\u016fsobit 10 a\u017e 20 minut pod tepl\u00fdm ru\u010dn\u00edkem. Nakonec st\u0159\u00eddejte teplou vodu se studenou, abyste uzav\u0159eli kutikulu a zv\u00fd\u0161ili lesk.<\/p>\n Pokud i p\u0159es tyto pravideln\u00e9 postupy p\u0159etrv\u00e1v\u00e1 podr\u00e1\u017ed\u011bn\u00ed \u2013 sv\u011bd\u011bn\u00ed, zarudnut\u00ed, olupov\u00e1n\u00ed nebo z\u00e1n\u011bt, podez\u0159ejte kontaktn\u00ed dermatitidu (alergii na kosmetickou slo\u017eku) nebo onemocn\u011bn\u00ed, jako je lup\u00e9nka na poko\u017ece hlavy. Dr. Goff zd\u016fraz\u0148uje, \u017ee dermatolog m\u016f\u017ee diagnostikovat a p\u0159edepsat c\u00edlenou l\u00e9\u010dbu, jako jsou l\u00e9\u010div\u00e9 \u0161ampony s ketokonazolem nebo kortikosteroidn\u00ed kr\u00e9my. \u00daprava frekvence myt\u00ed je dobr\u00fdm prvn\u00edm krokem, ale odborn\u00e9 vy\u0161et\u0159en\u00ed pom\u00e1h\u00e1 p\u0159edch\u00e1zet dlouhodob\u00fdm komplikac\u00edm.<\/p>\n","protected":false},"excerpt":{"rendered":"Proto\u017ee se ide\u00e1ln\u00ed frekvence li\u0161\u00ed v z\u00e1vislosti na typu vlas\u016f, \u00farovni fyzick\u00e9 aktivity, pou\u017e\u00edv\u00e1n\u00ed stylingov\u00fdch produkt\u016f a dokonce...","protected":false},"author":8385,"featured_media":433122,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5959],"tags":[97833,97240,97311],"class_list":["post-433118","post","type-post","status-publish","format-standard","has-post-thumbnail","category-conseils-astuces","tag-actu","tag-cheveux","tag-conseils"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Lavage-des-cheveux-_-ce-que-recommande-une-dermatologue-en-terme-de-frequence-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Lavage-des-cheveux-_-ce-que-recommande-une-dermatologue-en-terme-de-frequence-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Lavage-des-cheveux-_-ce-que-recommande-une-dermatologue-en-terme-de-frequence.jpg","author":{"name":"Julia Perez","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/cropped-julia_perez-96x96.jpg"},"categories":[{"term_id":5959,"name":"Tipy a triky","slug":"conseils-astuces","term_group":0,"term_taxonomy_id":6134,"taxonomy":"category","description":" Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku Kr\u00e1sa<\/a>, na\u0161e rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","parent":6141,"count":555,"filter":"raw","cat_ID":5959,"category_count":555,"category_description":" Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku Kr\u00e1sa<\/a>, na\u0161e rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","cat_name":"Tipy a triky","category_nicename":"conseils-astuces","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/433118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8385"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=433118"}],"version-history":[{"count":2,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/433118\/revisions"}],"predecessor-version":[{"id":433535,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/433118\/revisions\/433535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/433122"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=433118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=433118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=433118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} Pro\u010d se vlasy tak rychle masti?<\/h2>\n
Zp\u016fsobuje myt\u00ed vypad\u00e1v\u00e1n\u00ed vlas\u016f?<\/h2>\n
Profesion\u00e1ln\u00ed tipy pro optim\u00e1ln\u00ed pran\u00ed<\/h2>\n
Co najde\u0161 v rubrice Tipy a triky<\/h2>\n
\n
Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n
Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n
N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n
Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n
Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n
Co najde\u0161 v rubrice Tipy a triky<\/h2>\n
\n
Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n
Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n
N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n
Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n
Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n