{"id":434642,"date":"2026-02-15T08:00:31","date_gmt":"2026-02-15T07:00:31","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=434642"},"modified":"2026-02-13T21:02:01","modified_gmt":"2026-02-13T20:02:01","slug":"la-surabondance-de-profils-sur-les-sites-de-rencontres-un-probleme-pour-la-solidite-des-couples","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/nadbytek-profilu-na-seznamkach-je-problemem-pro-stabilitu-paru-434642","title":{"rendered":"Je nadbytek profil\u016f na seznamk\u00e1ch probl\u00e9mem pro stabilitu p\u00e1r\u016f?"},"content":{"rendered":"<p>Seznamovac\u00ed aplikace poskytuj\u00ed p\u0159\u00edstup ke stovk\u00e1m profil\u016f b\u011bhem n\u011bkolika minut. M\u016f\u017ee tento dojem neust\u00e1l\u00e9 hojnosti oslabit vztahy, jakmile je p\u00e1r vytvo\u0159en? N\u011bkolik v\u011bdeck\u00fdch studi\u00ed vrhlo sv\u011btlo na tuto debatu, a to mezi iluz\u00ed nekone\u010dn\u00fdch mo\u017enost\u00ed a m\u011bn\u00edc\u00edmi se normami l\u00e1sky.<\/p>\n<h2> Logika \u201etrhu l\u00e1sky\u201c analyzovan\u00e1 v\u00fdzkumn\u00edky<\/h2>\n<p> Platformy jako Tinder, Bumble a Meetic se spol\u00e9haj\u00ed na princip shroma\u017e\u010fov\u00e1n\u00ed profil\u016f filtrovan\u00fdch podle krit\u00e9ri\u00ed. Tento mechanismus byl podrobn\u011b studov\u00e1n psychologem Eli Finkelem a jeho kolegy.<\/p>\n<p>V anal\u00fdze publikovan\u00e9 v <a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/1529100612436522\">\u010dasopise Psychological Science in the Public Interest<\/a> v\u011bdci vysv\u011btluj\u00ed, \u017ee seznamky transformuj\u00ed hled\u00e1n\u00ed l\u00e1sky do v\u00fdb\u011brov\u00e9ho procesu srovnateln\u00e9ho s trhem strukturovan\u00fdm algoritmick\u00fdmi filtry. Podle nich m\u016f\u017ee vystaven\u00ed velk\u00e9mu mno\u017estv\u00ed mo\u017enost\u00ed zm\u011bnit zp\u016fsob, jak\u00fdm jednotlivci hodnot\u00ed potenci\u00e1ln\u00ed partnery, a pos\u00edlit my\u0161lenku, \u017ee v\u017edy existuje vhodn\u011bj\u0161\u00ed alternativa.<\/p>\n<h2> Paradox volby: p\u0159\u00edli\u0161 mnoho mo\u017enost\u00ed, m\u00e9n\u011b uspokojen\u00ed?<\/h2>\n<p> Koncept \u201eparadoxu volby\u201c, <a href=\"https:\/\/www.harpercollins.com\/products\/the-paradox-of-choice-barry-schwartz\">kter\u00fd vyvinul psycholog Barry Schwartz,<\/a> nazna\u010duje, \u017ee zn\u00e1soben\u00ed mo\u017enost\u00ed m\u016f\u017ee sn\u00ed\u017eit spokojenost a zv\u00fd\u0161it \u00fazkost z rozhodov\u00e1n\u00ed.<\/p>\n<p>Aplikov\u00e1no na online seznamov\u00e1n\u00ed by tento jev mohl vysv\u011btlovat, pro\u010d se n\u011bkte\u0159\u00ed lid\u00e9 pot\u00fdkaj\u00ed s dlouhodob\u00fdm vztahem. Pov\u011bdom\u00ed o velk\u00e9m po\u010dtu dostupn\u00fdch profil\u016f m\u016f\u017ee podporovat my\u0161lenku, \u017ee potenci\u00e1ln\u011b \u201elep\u0161\u00ed\u201c partner je st\u00e1le na dosah ruky. Je d\u016fle\u017eit\u00e9 poznamenat, \u017ee tento koncept nen\u00ed specifick\u00fd pro seznamovac\u00ed aplikace, ale v\u00fdzkumn\u00edci jej pravideln\u011b pou\u017e\u00edvaj\u00ed k anal\u00fdze jejich \u00fa\u010dink\u016f.<\/p>\n<h2> Je z\u00e1vazek skute\u010dn\u011b oslaben?<\/h2>\n<p> N\u011bkter\u00e9 v\u00fdzkumy ukazuj\u00ed, \u017ee pouh\u00e9 vystaven\u00ed alternativ\u00e1m m\u016f\u017ee ovlivnit to, jak vn\u00edm\u00e1me odv\u00edjej\u00edc\u00ed se p\u0159\u00edb\u011bh. <a href=\"https:\/\/doi.org\/10.1016\/j.chb.2017.05.041](https:\/\/doi.org\/10.1016\/j.chb.2017.05.041\">Studie publikovan\u00e1 v \u010dasopise Computers in Human Behavior<\/a> zkoum\u00e1 dynamiku setk\u00e1n\u00ed zalo\u017een\u00fdch na aplikac\u00edch. Zd\u016fraz\u0148uje d\u016fle\u017eitost komunikace a p\u0159echodu k offline interakc\u00edm pro udr\u017een\u00ed siln\u00e9ho spojen\u00ed. V\u00fdzkumn\u00edci nazna\u010duj\u00ed, \u017ee kvalitu vztahu do zna\u010dn\u00e9 m\u00edry ur\u010duje jeho vyu\u017eit\u00ed \u2013 nikoli samotn\u00fd n\u00e1stroj.<\/p>\n<p>V\u00fdzkumn\u00edci nedo\u0161li k z\u00e1v\u011bru, \u017ee by mno\u017estv\u00ed profil\u016f automaticky vedlo k p\u0159eru\u0161en\u00ed, ale zd\u016fraz\u0148uj\u00ed \u00fast\u0159edn\u00ed roli chov\u00e1n\u00ed, kter\u00e9 u\u017eivatel\u00e9 p\u0159ij\u00edmaj\u00ed.<\/p>\n<h2> Jsou p\u00e1ry vytvo\u0159en\u00e9 online m\u00e9n\u011b stabiln\u00ed?<\/h2>\n<p> Na rozd\u00edl od n\u011bkter\u00fdch p\u0159edsudk\u016f dostupn\u00e1 data neukazuj\u00ed, \u017ee by p\u00e1ry, kter\u00e9 se sezn\u00e1mily online, byly k\u0159eh\u010d\u00ed.<\/p>\n<p><a href=\"https:\/\/www.pnas.org\/doi\/10.1073\/pnas.1222447110\">Rozs\u00e1hl\u00e1 studie<\/a> analyzovala v\u00edce ne\u017e 19 000 man\u017eelstv\u00ed ve Spojen\u00fdch st\u00e1tech. V\u00fdsledky ukazuj\u00ed, \u017ee p\u00e1ry, kter\u00e9 se sezn\u00e1mily online, uv\u00e1d\u011bly srovnatelnou \u2013 nebo dokonce m\u00edrn\u011b vy\u0161\u0161\u00ed \u2013 \u00farove\u0148 spokojenosti ne\u017e ty, kter\u00e9 se sezn\u00e1mily offline, a tak\u00e9 m\u00edrn\u011b ni\u017e\u0161\u00ed m\u00edru rozchod\u016f v dob\u011b studie. Tato data nazna\u010duj\u00ed, \u017ee zp\u016fsob sezn\u00e1men\u00ed s\u00e1m o sob\u011b nen\u00ed faktorem k\u0159ehkosti man\u017eelstv\u00ed.<\/p>\n<h2> Trivializace seznamovac\u00edch aplikac\u00ed<\/h2>\n<p> Pou\u017e\u00edv\u00e1n\u00ed digit\u00e1ln\u00edch platforem se v posledn\u00edch letech roz\u0161\u00ed\u0159ilo. <a href=\"https:\/\/www.pewresearch.org\/internet\/2020\/02\/06\/the-virtues-and-downsides-of-online-dating\/\">Podle v\u00fdzkumn\u00e9ho centra Pew Research Center v roce 2020<\/a> p\u0159ibli\u017en\u011b 30 % dosp\u011bl\u00fdch Ameri\u010dan\u016f uvedlo, \u017ee pou\u017e\u00edvalo seznamovac\u00ed aplikaci nebo webovou str\u00e1nku.<\/p>\n<p>Zpr\u00e1va zd\u016fraz\u0148uje, \u017ee a\u010dkoli n\u011bkter\u00e9 zku\u0161enosti jsou negativn\u00ed (obt\u011b\u017eov\u00e1n\u00ed, nevhodn\u00e9 chov\u00e1n\u00ed), v\u011bt\u0161ina u\u017eivatel\u016f popisuje svou celkovou zku\u0161enost jako pozitivn\u00ed nebo neutr\u00e1ln\u00ed. Tato normalizace pom\u00e1h\u00e1 integrovat online seznamov\u00e1n\u00ed do sou\u010dasn\u00fdch romantick\u00fdch vztah\u016f, ani\u017e by nutn\u011b znamenala zv\u00fd\u0161enou nestabilitu.<\/p>\n<h2> Iluze hojnosti, sp\u00ed\u0161e psychologick\u00fd ne\u017e struktur\u00e1ln\u00ed faktor<\/h2>\n<p> V\u00fdzkum se shoduje v jednom bod\u011b: nadbytek profil\u016f m\u016f\u017ee ovlivnit vn\u00edm\u00e1n\u00ed alternativ, ale nemus\u00ed automaticky v\u00e9st k oslaben\u00ed vztah\u016f. Rozhoduj\u00edc\u00ed roli hraj\u00ed n\u00e1sleduj\u00edc\u00ed faktory:<\/p>\n<ul>\n<li> jasnost vztahov\u00fdch z\u00e1m\u011br\u016f<\/li>\n<li> komunikace t\u00fdkaj\u00edc\u00ed se exkluzivity<\/li>\n<li> emocion\u00e1ln\u00ed investice<\/li>\n<li> kompatibilita a spole\u010dn\u00e9 projekty<\/li>\n<\/ul>\n<p> Jin\u00fdmi slovy, aplikace funguje jako n\u00e1stroj. Vztahov\u00e1 dynamika z\u00e1vis\u00ed p\u0159edev\u0161\u00edm na chov\u00e1n\u00ed a o\u010dek\u00e1v\u00e1n\u00edch partner\u016f.<\/p>\n<h2> Mezi svobodou volby a z\u00e1vazkem<\/h2>\n<p> \u0160\u00ed\u0159en\u00ed profil\u016f m\u016f\u017ee vytv\u00e1\u0159et dojem nekone\u010dn\u00fdch mo\u017enost\u00ed, co\u017e u n\u011bkter\u00fdch lid\u00ed m\u016f\u017ee potenci\u00e1ln\u011b p\u0159i\u017eivovat p\u0159etrv\u00e1vaj\u00edc\u00ed nerozhodnost. Dostupn\u00e9 v\u011bdeck\u00e9 \u00fadaje v\u0161ak neprokazuj\u00ed, \u017ee by p\u00e1ry vytvo\u0159en\u00e9 prost\u0159ednictv\u00edm seznamovac\u00edch aplikac\u00ed byly m\u00e9n\u011b stabiln\u00ed. S\u00edla vztahu spo\u010d\u00edv\u00e1 p\u0159edev\u0161\u00edm na mezilidsk\u00fdch faktorech: d\u016fv\u011b\u0159e, komunikaci a vz\u00e1jemn\u00e9m z\u00e1vazku. Seznamovac\u00ed aplikace m\u011bn\u00ed zp\u016fsob, jak\u00fdm se lid\u00e9 spojuj\u00ed, ale samy o sob\u011b neur\u010duj\u00ed stabilitu vztahu.<\/p>\n<p>V prost\u0159ed\u00ed, kde se zd\u00e1, \u017ee mo\u017enost\u00ed je mnoho, z\u016fst\u00e1v\u00e1 schopnost vyb\u00edrat si a investovat skute\u010dnou v\u00fdzvou sou\u010dasn\u00fdch romantick\u00fdch vztah\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"Seznamovac\u00ed aplikace poskytuj\u00ed p\u0159\u00edstup ke stovk\u00e1m profil\u016f b\u011bhem n\u011bkolika minut. M\u016f\u017ee tento dojem neust\u00e1l\u00e9 hojnosti oslabit vztahy, jakmile...","protected":false},"author":8375,"featured_media":434651,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5717],"tags":[97833,97372],"class_list":["post-434642","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vie-amoureuse","tag-actu","tag-relation"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Budgeron-Bach-_-Pexels-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Budgeron-Bach-_-Pexels-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Budgeron-Bach-_-Pexels.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":5717,"name":"L\u00e1ska a vztahy","slug":"vie-amoureuse","term_group":0,"term_taxonomy_id":5885,"taxonomy":"category","description":"<p>Rubrika L\u00e1ska a vztahy v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 vztahy ve v\u0161ech podob\u00e1ch: seznamov\u00e1n\u00ed, sv\u00e1d\u011bn\u00ed, spole\u010dn\u00fd \u017eivot, \u017e\u00e1rlivost, rozchody i \u017eivot bez partnera. Rady terapeut\u016f, psychologick\u00e9 souvislosti a osobn\u00ed p\u0159\u00edb\u011bhy tu pom\u00e1haj\u00ed budovat zdrav\u00e9 a vyv\u00e1\u017een\u00e9 vztahy, bez tlaku na \u017eivot v p\u00e1ru a bez jedin\u00e9ho spr\u00e1vn\u00e9ho modelu.<\/p>\n<h2>Co najde\u0161 v rubrice L\u00e1ska a vztahy<\/h2>\n<ul>\n<li><strong>Seznamov\u00e1n\u00ed a sv\u00e1d\u011bn\u00ed<\/strong>: seznamovac\u00ed aplikace, prvn\u00ed rande, seznamov\u00e1n\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b a jistota tv\u00e1\u0159\u00ed v tv\u00e1\u0159 pohledu druh\u00e9ho.<\/li>\n<li><strong>Komunikace v p\u00e1ru<\/strong>: p\u011bt jazyk\u016f l\u00e1sky, slova, kter\u00e1 uklid\u0148uj\u00ed, i ta, kter\u00e1 vztah opot\u0159ebov\u00e1vaj\u00ed, a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-hadky-pres-textove-zpravy-casto-komplikuji-veci-444706\">pro\u010d h\u00e1dky p\u0159es zpr\u00e1vy v\u011bci jen komplikuj\u00ed<\/a>.<\/li>\n<li><strong>Toxick\u00e9 vztahy<\/strong>: \u017e\u00e1rlivost, majetnickost, love bombing, manipulace a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/vsechny-moje-silene-byvale-milovnice-cervenych-vlajek-prilis-casto-minimalizuji-444547\">varovn\u00e9 sign\u00e1ly, kter\u00e9 p\u0159\u00edli\u0161 \u010dasto zleh\u010dujeme<\/a>.<\/li>\n<li><strong>Rozchody<\/strong>: truchlen\u00ed nad koncem vztahu, p\u0159ekon\u00e1n\u00ed zklam\u00e1n\u00ed, p\u0159estat se vracet k minulosti s ex i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-se-nekteri-byvali-po-rozchodu-rychle-zapletou-do-novych-vztahu-vysvetleni-teorie-taxi-433348\">pro\u010d n\u011bkte\u0159\u00ed b\u00fdval\u00ed hned sko\u010d\u00ed do nov\u00e9ho vztahu<\/a>.<\/li>\n<li><strong>Rovnov\u00e1ha ve dvou<\/strong>: zachovat si p\u0159\u00e1tele, pl\u00e1ny i osobn\u00ed prostor, i kdy\u017e jsi ve vztahu.<\/li>\n<li><strong>V\u0161echny milostn\u00e9 p\u0159\u00edb\u011bhy<\/strong>: LGBTQIA+ p\u00e1ry, v\u011bkov\u00fd rozd\u00edl, vztahy na d\u00e1lku, dobrovoln\u00fd \u017eivot bez partnera.<\/li>\n<\/ul>\n<h2>Jak se vzpamatovat z rozchodu?<\/h2>\n<p>Zotaven\u00ed z rozchodu chce \u010das a bolest se podob\u00e1 truchlen\u00ed: st\u0159\u00eddat se m\u016f\u017ee smutek, vztek, nostalgie i \u00faleva. T\u00edmto obdob\u00edm ti pom\u016f\u017ee proj\u00edt p\u00e1r krok\u016f: omezit kontakt s ex i n\u00e1v\u0161t\u011bvy jeho nebo jej\u00edch soci\u00e1ln\u00edch s\u00edt\u00ed, uklidit v\u011bci, kter\u00e9 o\u017eivuj\u00ed vzpom\u00ednky, op\u0159\u00edt se o bl\u00edzk\u00e9 m\u00edsto izolace, vr\u00e1tit se k pravideln\u00e9mu re\u017eimu (sp\u00e1nek, j\u00eddlo, pohyb) a znovu se v\u011bnovat \u010dinnostem, kter\u00e9 pat\u0159\u00ed jen tob\u011b. Psan\u00ed o tom, co c\u00edt\u00ed\u0161, pom\u00e1h\u00e1 ut\u0159\u00eddit my\u0161lenky. Pokud smutek trv\u00e1 n\u011bkolik t\u00fddn\u016f a br\u00e1n\u00ed ti v b\u011b\u017en\u00e9m fungov\u00e1n\u00ed, m\u016f\u017ee ti pomoct psycholog.<\/p>\n<h2>Jak se d\u00edv\u00e1me na l\u00e1sku<\/h2>\n<p>Partnersk\u00fd vztah pro n\u00e1s nen\u00ed c\u00edl, kter\u00e9ho je nutn\u00e9 dos\u00e1hnout: \u017eivot bez partnera, exkluzivn\u00ed vztah, voln\u00e9 sou\u017eit\u00ed i dlouholet\u00fd p\u0159\u00edb\u011bh si zaslou\u017e\u00ed b\u00fdt vypr\u00e1v\u011bny bez souzen\u00ed. Na\u0161e \u010dl\u00e1nky odm\u00edtaj\u00ed p\u0159edstavu, \u017ee bys musela zm\u011bnit t\u011blo, abys byla milovan\u00e1, a p\u0159ipom\u00ednaj\u00ed, \u017ee p\u0159ehnan\u00e1 \u017e\u00e1rlivost ani kontrola nejsou nikdy d\u016fkazem l\u00e1sky. Jsou ur\u010den\u00e9 v\u0161em p\u00e1r\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+, a nab\u00edzej\u00ed vod\u00edtka, kter\u00e1 nenahrazuj\u00ed p\u00e1rovou terapii ani psychologickou p\u00e9\u010di.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/mala-gesta-mohou-ve-vztahu-neco-zmenit-445979\">Mal\u00e1 gesta, velk\u00fd rozd\u00edl<\/a>: drobnosti, kter\u00e9 mohou vztah pos\u00edlit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/techto-7-vecernich-ritualu-ktere-sdileji-stastne-pary-431716\">Sedm ve\u010dern\u00edch ritu\u00e1l\u016f \u0161\u0165astn\u00fdch p\u00e1r\u016f<\/a>: zvyky, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/profesorova-analyza-idealni-doby-pro-straveni-dvou-kultivujicich-harmonicky-par-434980\">Kolik \u010dasu spolu tr\u00e1vit<\/a>: co zjistil profesor o ide\u00e1ln\u00ed m\u00ed\u0159e spole\u010dn\u00e9ho \u010dasu v p\u00e1ru.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/pravidlo-777-vyhybejte-se-rutine-ve-vztahu-436391\">Pravidlo 777<\/a>: jednoduch\u00fd zp\u016fsob, jak se ve vztahu vyhnout stereotypu.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat toxick\u00fd vztah?<\/h3>\n<p>Vztah se st\u00e1v\u00e1 toxick\u00fdm, kdy\u017e jeden z partner\u016f druh\u00e9ho kontroluje, shazuje nebo izoluje: sleduje mu telefon, opakovan\u011b ho kritizuje, citov\u011b ho vyd\u00edr\u00e1, st\u0159\u00edd\u00e1 v\u00e1\u0161niv\u00e1 vyzn\u00e1n\u00ed s chladem. Ozna\u010den\u00ed \u201enarcista\u201c se v b\u011b\u017en\u00e9 \u0159e\u010di pou\u017e\u00edv\u00e1 voln\u011b a nen\u00ed tot\u00e9\u017e co diagn\u00f3za narcistick\u00e9 poruchy osobnosti: d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161\u00edmat si konkr\u00e9tn\u00edho chov\u00e1n\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/muzeme-narcistu-opravdu-zmenit-psychologove-odpovidaji-bez-vahani-428646\">zda se narcista dok\u00e1\u017ee zm\u011bnit<\/a>. Pokud za\u017e\u00edv\u00e1\u0161 n\u00e1sil\u00ed, obra\u0165 se na linku pomoci pro ob\u011bti dom\u00e1c\u00edho n\u00e1sil\u00ed ve sv\u00e9 zemi.<\/p>\n<h3>Co je p\u011bt jazyk\u016f l\u00e1sky?<\/h3>\n<p>Podle americk\u00e9ho man\u017eelsk\u00e9ho poradce Garyho Chapmana existuje p\u011bt jazyk\u016f l\u00e1sky: slova uzn\u00e1n\u00ed, spole\u010dn\u011b str\u00e1ven\u00fd \u010das, d\u00e1rky, drobn\u00e9 slu\u017eby a fyzick\u00fd dotek. Ka\u017ed\u00fd z n\u00e1s \u00fadajn\u011b vyjad\u0159uje a p\u0159ij\u00edm\u00e1 n\u00e1klonnost hlavn\u011b jedn\u00edm z nich. Je to popul\u00e1rn\u00ed vod\u00edtko, jak p\u0159edch\u00e1zet nedorozum\u011bn\u00edm, nikoli v\u011bdecky ov\u011b\u0159en\u00e1 teorie.<\/p>\n<h3>Jak se sezn\u00e1mit bez aplikac\u00ed?<\/h3>\n<p>Zn\u00e1mosti \u010dasto vznikaj\u00ed p\u0159i \u010dinnostech, kter\u00e9 se pravideln\u011b opakuj\u00ed: ve sportovn\u00edm klubu, v p\u011bveck\u00e9m sboru, ve spolku, p\u0159i dobrovolnictv\u00ed nebo ve ve\u010dern\u00edch kurzech. P\u0159ij\u00edmej pozv\u00e1n\u00ed, nech p\u0159\u00e1tele, a\u0165 t\u011b sezn\u00e1m\u00ed se sv\u00fdmi zn\u00e1m\u00fdmi, a odva\u017e se za\u010d\u00edt rozhovor nad spole\u010dn\u00fdm z\u00e1jmem. Nejde o to \u201ezal\u00edbit se za ka\u017edou cenu\u201c, ale o to m\u00edt v\u00edc p\u0159\u00edle\u017eitost\u00ed k setk\u00e1n\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, slast a sexu\u00e1ln\u00ed zdrav\u00ed v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\">rubrice Sexualita<\/a>, p\u0159\u00edpravy a v\u00fdro\u010d\u00ed v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a> a tipy, jak se um\u011bt ozvat, v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrice Sebev\u011bdom\u00ed<\/a>.<\/p>","parent":6135,"count":709,"filter":"raw","cat_ID":5717,"category_count":709,"category_description":"<p>Rubrika L\u00e1ska a vztahy v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 vztahy ve v\u0161ech podob\u00e1ch: seznamov\u00e1n\u00ed, sv\u00e1d\u011bn\u00ed, spole\u010dn\u00fd \u017eivot, \u017e\u00e1rlivost, rozchody i \u017eivot bez partnera. Rady terapeut\u016f, psychologick\u00e9 souvislosti a osobn\u00ed p\u0159\u00edb\u011bhy tu pom\u00e1haj\u00ed budovat zdrav\u00e9 a vyv\u00e1\u017een\u00e9 vztahy, bez tlaku na \u017eivot v p\u00e1ru a bez jedin\u00e9ho spr\u00e1vn\u00e9ho modelu.<\/p>\n<h2>Co najde\u0161 v rubrice L\u00e1ska a vztahy<\/h2>\n<ul>\n<li><strong>Seznamov\u00e1n\u00ed a sv\u00e1d\u011bn\u00ed<\/strong>: seznamovac\u00ed aplikace, prvn\u00ed rande, seznamov\u00e1n\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b a jistota tv\u00e1\u0159\u00ed v tv\u00e1\u0159 pohledu druh\u00e9ho.<\/li>\n<li><strong>Komunikace v p\u00e1ru<\/strong>: p\u011bt jazyk\u016f l\u00e1sky, slova, kter\u00e1 uklid\u0148uj\u00ed, i ta, kter\u00e1 vztah opot\u0159ebov\u00e1vaj\u00ed, a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-hadky-pres-textove-zpravy-casto-komplikuji-veci-444706\">pro\u010d h\u00e1dky p\u0159es zpr\u00e1vy v\u011bci jen komplikuj\u00ed<\/a>.<\/li>\n<li><strong>Toxick\u00e9 vztahy<\/strong>: \u017e\u00e1rlivost, majetnickost, love bombing, manipulace a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/vsechny-moje-silene-byvale-milovnice-cervenych-vlajek-prilis-casto-minimalizuji-444547\">varovn\u00e9 sign\u00e1ly, kter\u00e9 p\u0159\u00edli\u0161 \u010dasto zleh\u010dujeme<\/a>.<\/li>\n<li><strong>Rozchody<\/strong>: truchlen\u00ed nad koncem vztahu, p\u0159ekon\u00e1n\u00ed zklam\u00e1n\u00ed, p\u0159estat se vracet k minulosti s ex i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-se-nekteri-byvali-po-rozchodu-rychle-zapletou-do-novych-vztahu-vysvetleni-teorie-taxi-433348\">pro\u010d n\u011bkte\u0159\u00ed b\u00fdval\u00ed hned sko\u010d\u00ed do nov\u00e9ho vztahu<\/a>.<\/li>\n<li><strong>Rovnov\u00e1ha ve dvou<\/strong>: zachovat si p\u0159\u00e1tele, pl\u00e1ny i osobn\u00ed prostor, i kdy\u017e jsi ve vztahu.<\/li>\n<li><strong>V\u0161echny milostn\u00e9 p\u0159\u00edb\u011bhy<\/strong>: LGBTQIA+ p\u00e1ry, v\u011bkov\u00fd rozd\u00edl, vztahy na d\u00e1lku, dobrovoln\u00fd \u017eivot bez partnera.<\/li>\n<\/ul>\n<h2>Jak se vzpamatovat z rozchodu?<\/h2>\n<p>Zotaven\u00ed z rozchodu chce \u010das a bolest se podob\u00e1 truchlen\u00ed: st\u0159\u00eddat se m\u016f\u017ee smutek, vztek, nostalgie i \u00faleva. T\u00edmto obdob\u00edm ti pom\u016f\u017ee proj\u00edt p\u00e1r krok\u016f: omezit kontakt s ex i n\u00e1v\u0161t\u011bvy jeho nebo jej\u00edch soci\u00e1ln\u00edch s\u00edt\u00ed, uklidit v\u011bci, kter\u00e9 o\u017eivuj\u00ed vzpom\u00ednky, op\u0159\u00edt se o bl\u00edzk\u00e9 m\u00edsto izolace, vr\u00e1tit se k pravideln\u00e9mu re\u017eimu (sp\u00e1nek, j\u00eddlo, pohyb) a znovu se v\u011bnovat \u010dinnostem, kter\u00e9 pat\u0159\u00ed jen tob\u011b. Psan\u00ed o tom, co c\u00edt\u00ed\u0161, pom\u00e1h\u00e1 ut\u0159\u00eddit my\u0161lenky. Pokud smutek trv\u00e1 n\u011bkolik t\u00fddn\u016f a br\u00e1n\u00ed ti v b\u011b\u017en\u00e9m fungov\u00e1n\u00ed, m\u016f\u017ee ti pomoct psycholog.<\/p>\n<h2>Jak se d\u00edv\u00e1me na l\u00e1sku<\/h2>\n<p>Partnersk\u00fd vztah pro n\u00e1s nen\u00ed c\u00edl, kter\u00e9ho je nutn\u00e9 dos\u00e1hnout: \u017eivot bez partnera, exkluzivn\u00ed vztah, voln\u00e9 sou\u017eit\u00ed i dlouholet\u00fd p\u0159\u00edb\u011bh si zaslou\u017e\u00ed b\u00fdt vypr\u00e1v\u011bny bez souzen\u00ed. Na\u0161e \u010dl\u00e1nky odm\u00edtaj\u00ed p\u0159edstavu, \u017ee bys musela zm\u011bnit t\u011blo, abys byla milovan\u00e1, a p\u0159ipom\u00ednaj\u00ed, \u017ee p\u0159ehnan\u00e1 \u017e\u00e1rlivost ani kontrola nejsou nikdy d\u016fkazem l\u00e1sky. Jsou ur\u010den\u00e9 v\u0161em p\u00e1r\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+, a nab\u00edzej\u00ed vod\u00edtka, kter\u00e1 nenahrazuj\u00ed p\u00e1rovou terapii ani psychologickou p\u00e9\u010di.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/mala-gesta-mohou-ve-vztahu-neco-zmenit-445979\">Mal\u00e1 gesta, velk\u00fd rozd\u00edl<\/a>: drobnosti, kter\u00e9 mohou vztah pos\u00edlit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/techto-7-vecernich-ritualu-ktere-sdileji-stastne-pary-431716\">Sedm ve\u010dern\u00edch ritu\u00e1l\u016f \u0161\u0165astn\u00fdch p\u00e1r\u016f<\/a>: zvyky, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/profesorova-analyza-idealni-doby-pro-straveni-dvou-kultivujicich-harmonicky-par-434980\">Kolik \u010dasu spolu tr\u00e1vit<\/a>: co zjistil profesor o ide\u00e1ln\u00ed m\u00ed\u0159e spole\u010dn\u00e9ho \u010dasu v p\u00e1ru.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/pravidlo-777-vyhybejte-se-rutine-ve-vztahu-436391\">Pravidlo 777<\/a>: jednoduch\u00fd zp\u016fsob, jak se ve vztahu vyhnout stereotypu.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat toxick\u00fd vztah?<\/h3>\n<p>Vztah se st\u00e1v\u00e1 toxick\u00fdm, kdy\u017e jeden z partner\u016f druh\u00e9ho kontroluje, shazuje nebo izoluje: sleduje mu telefon, opakovan\u011b ho kritizuje, citov\u011b ho vyd\u00edr\u00e1, st\u0159\u00edd\u00e1 v\u00e1\u0161niv\u00e1 vyzn\u00e1n\u00ed s chladem. Ozna\u010den\u00ed \u201enarcista\u201c se v b\u011b\u017en\u00e9 \u0159e\u010di pou\u017e\u00edv\u00e1 voln\u011b a nen\u00ed tot\u00e9\u017e co diagn\u00f3za narcistick\u00e9 poruchy osobnosti: d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161\u00edmat si konkr\u00e9tn\u00edho chov\u00e1n\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/muzeme-narcistu-opravdu-zmenit-psychologove-odpovidaji-bez-vahani-428646\">zda se narcista dok\u00e1\u017ee zm\u011bnit<\/a>. Pokud za\u017e\u00edv\u00e1\u0161 n\u00e1sil\u00ed, obra\u0165 se na linku pomoci pro ob\u011bti dom\u00e1c\u00edho n\u00e1sil\u00ed ve sv\u00e9 zemi.<\/p>\n<h3>Co je p\u011bt jazyk\u016f l\u00e1sky?<\/h3>\n<p>Podle americk\u00e9ho man\u017eelsk\u00e9ho poradce Garyho Chapmana existuje p\u011bt jazyk\u016f l\u00e1sky: slova uzn\u00e1n\u00ed, spole\u010dn\u011b str\u00e1ven\u00fd \u010das, d\u00e1rky, drobn\u00e9 slu\u017eby a fyzick\u00fd dotek. Ka\u017ed\u00fd z n\u00e1s \u00fadajn\u011b vyjad\u0159uje a p\u0159ij\u00edm\u00e1 n\u00e1klonnost hlavn\u011b jedn\u00edm z nich. Je to popul\u00e1rn\u00ed vod\u00edtko, jak p\u0159edch\u00e1zet nedorozum\u011bn\u00edm, nikoli v\u011bdecky ov\u011b\u0159en\u00e1 teorie.<\/p>\n<h3>Jak se sezn\u00e1mit bez aplikac\u00ed?<\/h3>\n<p>Zn\u00e1mosti \u010dasto vznikaj\u00ed p\u0159i \u010dinnostech, kter\u00e9 se pravideln\u011b opakuj\u00ed: ve sportovn\u00edm klubu, v p\u011bveck\u00e9m sboru, ve spolku, p\u0159i dobrovolnictv\u00ed nebo ve ve\u010dern\u00edch kurzech. P\u0159ij\u00edmej pozv\u00e1n\u00ed, nech p\u0159\u00e1tele, a\u0165 t\u011b sezn\u00e1m\u00ed se sv\u00fdmi zn\u00e1m\u00fdmi, a odva\u017e se za\u010d\u00edt rozhovor nad spole\u010dn\u00fdm z\u00e1jmem. Nejde o to \u201ezal\u00edbit se za ka\u017edou cenu\u201c, ale o to m\u00edt v\u00edc p\u0159\u00edle\u017eitost\u00ed k setk\u00e1n\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, slast a sexu\u00e1ln\u00ed zdrav\u00ed v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\">rubrice Sexualita<\/a>, p\u0159\u00edpravy a v\u00fdro\u010d\u00ed v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a> a tipy, jak se um\u011bt ozvat, v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrice Sebev\u011bdom\u00ed<\/a>.<\/p>","cat_name":"L\u00e1ska a vztahy","category_nicename":"vie-amoureuse","category_parent":6135}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/434642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=434642"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/434642\/revisions"}],"predecessor-version":[{"id":434659,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/434642\/revisions\/434659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/434651"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=434642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=434642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=434642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}