{"id":434696,"date":"2026-02-15T17:14:05","date_gmt":"2026-02-15T16:14:05","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=434696"},"modified":"2026-02-15T17:14:05","modified_gmt":"2026-02-15T16:14:05","slug":"visage-mal-nettoye-signes-trompent-pas","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spatne-vycisteny-oblicej-je-znamkou-toho-ze-nelze-434696","title":{"rendered":"\u0160patn\u011b vy\u010di\u0161t\u011bn\u00fd obli\u010dej: nezam\u011bniteln\u00e9 p\u0159\u00edznaky"},"content":{"rendered":"<p>M\u00e1te sv\u016fj obl\u00edben\u00fd gel, sv\u016fj vyhrazen\u00fd ru\u010dn\u00edk, svou propracovanou rutinu. P\u0159esto n\u011bkter\u00e9 nen\u00e1padn\u00e9 sign\u00e1ly nazna\u010duj\u00ed, \u017ee va\u0161e rutina va\u0161i ple\u0165 oslabuje, m\u00edsto aby ji h\u00fd\u010dkala. Ne\u017e za\u010dnete vinit s\u00e9rum nebo kr\u00e9m, vra\u0165me se k z\u00e1klad\u016fm: \u010di\u0161t\u011bn\u00ed, diskr\u00e9tn\u00ed, ale nezbytn\u00fd pil\u00ed\u0159 z\u00e1\u0159iv\u00e9ho vzhledu.<\/p>\n<h2> Ihned po opl\u00e1chnut\u00ed m\u00e1te pocit napjat\u00e9 poko\u017eky<\/h2>\n<p> Pokud je va\u0161e ple\u0165 po umyt\u00ed napjat\u00e1, t\u00e9m\u011b\u0159 \u201ep\u0159\u00edli\u0161 \u010dist\u00e1\u201c, nen\u00ed to zn\u00e1mka \u00fa\u010dinnosti. Pocit napjatosti \u010dasto nazna\u010duje <a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-basics\/care\/face-washing-101\" target=\"_blank\" rel=\"noopener\">zm\u011bnu hydrolipidov\u00e9ho filmu<\/a> , tenk\u00e9 p\u0159irozen\u00e9 bari\u00e9ry tvo\u0159en\u00e9 vodou a lipidy, kter\u00e1 chr\u00e1n\u00ed va\u0161i poko\u017eku.<\/p>\n<p>P\u0159\u00edli\u0161 agresivn\u00ed \u010distic\u00ed prost\u0159edek, p\u0159\u00edli\u0161 hork\u00e1 voda nebo nadm\u011brn\u00e9 mno\u017estv\u00ed produktu mohou tuto ochrannou bari\u00e9ru naru\u0161it. V d\u016fsledku toho va\u0161e ple\u0165 snadn\u011bji ztr\u00e1c\u00ed vlhkost a st\u00e1v\u00e1 se citliv\u011bj\u0161\u00ed na vn\u011bj\u0161\u00ed agresory. C\u00edlem nen\u00ed ple\u0165 odl\u00ed\u010dit, ale jemn\u011b ji vy\u010distit. Jemn\u00e9 slo\u017een\u00ed vhodn\u00e9 pro v\u00e1\u0161 typ pleti a oplachov\u00e1n\u00ed vla\u017enou vodou hraj\u00ed kl\u00ed\u010dovou roli. Va\u0161e ple\u0165 nemus\u00ed b\u00fdt podr\u00e1\u017ed\u011bn\u00e1, aby byla \u010dist\u00e1.<\/p>\n<h2> Zarudnut\u00ed se objevuje s ka\u017ed\u00fdm umyt\u00edm<\/h2>\n<p> Z\u010derven\u00e1 v\u00e1m po \u010di\u0161t\u011bn\u00ed obli\u010dej v\u017edycky? To nen\u00ed bezv\u00fdznamn\u00e9. Opakovan\u00e9 zarudnut\u00ed m\u016f\u017ee nazna\u010dovat mechanick\u00e9 nebo chemick\u00e9 podr\u00e1\u017ed\u011bn\u00ed. D\u016fkladn\u00e9 t\u0159en\u00ed \u017e\u00ednkou, p\u0159\u00edli\u0161 siln\u00e1 mas\u00e1\u017e nebo su\u0161en\u00ed ru\u010dn\u00edkem m\u016f\u017ee oslabit ko\u017en\u00ed bari\u00e9ru. Poko\u017eka obli\u010deje je jemn\u00e1, i kdy\u017e se zd\u00e1 b\u00fdt siln\u00e1. Jemn\u00e9 pohyby kone\u010dky prst\u016f a n\u00e1sledn\u00e9 jemn\u00e9 osu\u0161en\u00ed \u010dist\u00fdm ru\u010dn\u00edkem jsou naprosto dosta\u010duj\u00edc\u00ed.<\/p>\n<p>Pokud zarudnut\u00ed p\u0159etrv\u00e1v\u00e1 i p\u0159es jemn\u00e9 \u010di\u0161t\u011bn\u00ed, m\u016f\u017ee b\u00fdt nutn\u00e9 zkontrolovat slo\u017een\u00ed \u010distic\u00edho prost\u0159edku. N\u011bkter\u00e9 p\u011bniv\u00e9 l\u00e1tky nebo vonn\u00e9 l\u00e1tky nejsou vhodn\u00e9 pro v\u0161echny typy pleti. A to je norm\u00e1ln\u00ed: ka\u017ed\u00e1 ple\u0165 je jin\u00e1.<\/p>\n<h2> C\u00edt\u00edte nal\u00e9havou pot\u0159ebu hydratace, abyste \u201ezm\u00edrnili\u201c nepohodl\u00ed.<\/h2>\n<p> Aplikace kr\u00e9mu po \u010di\u0161t\u011bn\u00ed pleti je skv\u011bl\u00fd zvyk. Pokud v\u0161ak poci\u0165ujete siln\u00e9 nepohodl\u00ed, dokud nenanesete hydrata\u010dn\u00ed kr\u00e9m \u2013 brn\u011bn\u00ed, m\u00edrn\u00e9 p\u00e1len\u00ed, okam\u017eit\u00fd pocit sucha \u2013 m\u016f\u017ee to znamenat, \u017ee va\u0161e metoda \u010di\u0161t\u011bn\u00ed je p\u0159\u00edli\u0161 agresivn\u00ed.<\/p>\n<p>Vhodn\u00fd produkt by nem\u011bl zp\u016fsobovat v\u00fdrazn\u00e9 nepohodl\u00ed. Zjednodu\u0161en\u00ed va\u0161\u00ed rutiny m\u016f\u017ee n\u011bkdy pomoci: jemn\u00fd \u010distic\u00ed prost\u0159edek bez parfemace n\u00e1sledovan\u00fd z\u00e1kladn\u00edm hydrata\u010dn\u00edm kr\u00e9mem \u010dasto umo\u017e\u0148uje pleti postupn\u011b znovu z\u00edskat jej\u00ed p\u0159irozenou rovnov\u00e1hu. Va\u0161e ple\u0165 nemus\u00ed b\u00fdt \u201ezkou\u0161ena\u201c, aby byla kr\u00e1sn\u00e1. Zaslou\u017e\u00ed si jemnost.<\/p>\n<h2> Va\u0161e skvrny p\u0159etrv\u00e1vaj\u00ed i p\u0159es naprost\u00fd ritu\u00e1l<\/h2>\n<p> Pou\u017e\u00edv\u00e1te c\u00edlen\u00e9 s\u00e9rum, vhodn\u00fd kr\u00e9m, mo\u017en\u00e1 i p\u0159\u00edpravek proti akn\u00e9\u2026 a pup\u00ednky a \u010dern\u00e9 te\u010dky se v\u00e1m st\u00e1le vracej\u00ed? P\u0159\u00ed\u010dinou m\u016f\u017ee b\u00fdt \u010di\u0161t\u011bn\u00ed pleti. Nedostate\u010dn\u00e9 \u010di\u0161t\u011bn\u00ed m\u016f\u017ee zanechat zbytky make-upu, opalovac\u00edho kr\u00e9mu, oxidovan\u00e9ho ko\u017en\u00edho mazu nebo zne\u010di\u0161t\u011bn\u00ed, kter\u00e9 ucp\u00e1vaj\u00ed p\u00f3ry.<\/p>\n<p>Ve\u010der, zejm\u00e9na pokud m\u00e1te nal\u00ed\u010den\u00fd obli\u010dej nebo vod\u011bodoln\u00fd opalovac\u00ed kr\u00e9m, m\u016f\u017ee b\u00fdt vhodn\u00e9 jemn\u00e9 dvojit\u00e9 \u010di\u0161t\u011bn\u00ed: p\u0159\u00edpravek, kter\u00fd rozpou\u0161t\u00ed mastnotu, a n\u00e1sledn\u011b lehk\u00fd \u010distic\u00ed p\u0159\u00edpravek pro odstran\u011bn\u00ed zbytk\u016f.<\/p>\n<p>Pamatujme si jednu z\u00e1sadn\u00ed v\u011bc: m\u00edt pup\u00ednky nen\u00ed ani ostuda, ani selh\u00e1n\u00ed. Akn\u00e9 m\u00e1 mnoho p\u0159\u00ed\u010din \u2013 hormon\u00e1ln\u00ed, genetick\u00e9, stresov\u00e9 nebo environment\u00e1ln\u00ed. Ple\u0165 s pup\u00ednky je st\u00e1le \u017eiv\u00e1 k\u016f\u017ee, hodn\u00e1 p\u00e9\u010de a \u00facty.<\/p>\n<h2> M\u00e1\u0161 pocit, jako by ti na k\u016f\u017ei st\u00e1le z\u016fstal p\u0159ilepen\u00fd film<\/h2>\n<p> Naopak, pokud se na pleti objev\u00ed mastn\u00e9 zbytky nebo pokud se produkt \u0159\u00e1dn\u011b neopl\u00e1chne, \u010distic\u00ed prost\u0159edek nemus\u00ed b\u00fdt vhodn\u00fd pro v\u00e1\u0161 typ pleti. N\u011bkter\u00e9 bohat\u00e9 textury jsou ide\u00e1ln\u00ed pro suchou ple\u0165, ale na sm\u00ed\u0161enou nebo mastnou ple\u0165 mohou p\u016fsobit t\u011b\u017eko.<\/p>\n<p>D\u00e1vejte si pozor, abyste neza\u0161li do opa\u010dn\u00e9ho extr\u00e9mu. Snaha odstranit v\u0161echny <a href=\"https:\/\/www.ma-grande-taille.com\/beaute\/soins\/cure-de-sebum-explications-sante-confinement-267274\">stopy ko\u017en\u00edho mazu<\/a> m\u016f\u017ee stimulovat jeho tvorbu. Va\u0161e ple\u0165 nen\u00ed v\u00e1\u0161 nep\u0159\u00edtel: ko\u017en\u00ed maz je sou\u010d\u00e1st\u00ed jej\u00ed p\u0159irozen\u00e9 rovnov\u00e1hy.<\/p>\n<h2> Poslouchejte svou ple\u0165, ne trendy<\/h2>\n<p> Spr\u00e1vn\u00e9 \u010di\u0161t\u011bn\u00ed pleti se op\u00edr\u00e1 o n\u011bkolik jednoduch\u00fdch z\u00e1sad: vyberte si produkt vhodn\u00fd pro v\u00e1\u0161 typ pleti, pou\u017eijte mal\u00e9 mno\u017estv\u00ed, jemn\u011b mas\u00edrujte asi t\u0159icet sekund, opl\u00e1chn\u011bte vla\u017enou vodou a osu\u0161te bez t\u0159en\u00ed. Dv\u011b \u010di\u0161t\u011bn\u00ed denn\u011b obvykle posta\u010d\u00ed.<\/p>\n<p>P\u0159edev\u0161\u00edm nezapome\u0148te, \u017ee ka\u017ed\u00e1 ple\u0165 je jedine\u010dn\u00e1. Co funguje pro influencera nebo va\u0161eho p\u0159\u00edtele, nemus\u00ed b\u00fdt nutn\u011b ide\u00e1ln\u00ed pro v\u00e1s. Vir\u00e1ln\u00ed rutiny a trendy v p\u00e9\u010di o ple\u0165 mohou b\u00fdt inspirativn\u00ed, ale nenahrad\u00ed pe\u010dliv\u00e9 naslouch\u00e1n\u00ed sign\u00e1l\u016fm va\u0161\u00ed vlastn\u00ed pleti.<\/p>\n<p>Stru\u010dn\u011b \u0159e\u010deno, va\u0161e ple\u0165 s v\u00e1mi komunikuje prost\u0159ednictv\u00edm nap\u011bt\u00ed, zarudnut\u00ed, lesku pleti nebo nedokonalost\u00ed pleti. Kl\u00ed\u010dem nen\u00ed dodr\u017eovat striktn\u00ed pravidla, ale vytvo\u0159it si rutinu, kter\u00e1 respektuje p\u0159irozenou rovnov\u00e1hu va\u0161\u00ed pleti. \u00dapravou n\u011bkolika n\u00e1vyk\u016f a naslouch\u00e1n\u00edm sv\u00e9 pleti m\u016f\u017eete tento ka\u017edodenn\u00ed krok prom\u011bnit ve skute\u010dn\u00e9ho spojence pro pohodlnou a z\u00e1\u0159ivou ple\u0165.<\/p>\n","protected":false},"excerpt":{"rendered":"M\u00e1te sv\u016fj obl\u00edben\u00fd gel, sv\u016fj vyhrazen\u00fd ru\u010dn\u00edk, svou propracovanou rutinu. P\u0159esto n\u011bkter\u00e9 nen\u00e1padn\u00e9 sign\u00e1ly nazna\u010duj\u00ed, \u017ee va\u0161e rutina...","protected":false},"author":8375,"featured_media":434697,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5959],"tags":[97833,97311,97274],"class_list":["post-434696","post","type-post","status-publish","format-standard","has-post-thumbnail","category-conseils-astuces","tag-actu","tag-conseils","tag-peau"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Shiny-Diamond-_-Pexels-2-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Shiny-Diamond-_-Pexels-2-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Shiny-Diamond-_-Pexels-2.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":5959,"name":"Tipy a triky","slug":"conseils-astuces","term_group":0,"term_taxonomy_id":6134,"taxonomy":"category","description":"<p>Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n<h2>Co najde\u0161 v rubrice Tipy a triky<\/h2>\n<ul>\n<li><strong>Nehty a ruce<\/strong>: pilov\u00e1n\u00ed, hydratace, pauzy mezi manik\u00farami a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-muze-oslabit-nehty-446247\">ka\u017edodenn\u00ed chyba, kter\u00e1 oslabuje nehty<\/a>, ani\u017e by sis toho v\u0161imla.<\/li>\n<li><strong>Dom\u00e1c\u00ed kosmetika<\/strong>: recepty pro obli\u010dej, t\u011blo i vlasy a opat\u0159en\u00ed, kter\u00e1 k nim pat\u0159\u00ed, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/bazen-domaci-recept-na-odstraneni-chloru-ktery-budete-mit-po-ruce-cele-leto-446734\">dom\u00e1c\u00ed recept proti chl\u00f3ru na dny u baz\u00e9nu<\/a>.<\/li>\n<li><strong>Rychl\u00e1 \u0159e\u0161en\u00ed<\/strong>: jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla, zkrotit odst\u00e1vaj\u00edc\u00ed pramen, vybrat kart\u00e1\u010d nebo prodlou\u017eit v\u00fddr\u017e parf\u00e9mu.<\/li>\n<li><strong>Drobn\u00e1 tr\u00e1pen\u00ed<\/strong>: od\u00edr\u00e1n\u00ed, pocen\u00ed, sp\u00e1len\u00ed od slunce, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/rychla-pomoc-pro-popraskane-rty-v-zime-by-mohla-delat-zazraky-431478\">popraskan\u00e9 rty<\/a> nebo \u010derven\u00fd nos v zim\u011b.<\/li>\n<li><strong>Pohoda a kr\u00e1sa<\/strong>: samomas\u00e1\u017e obli\u010deje, sp\u00e1nek, stres a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/kozni-problemy-prekvapiva-souvislost-s-uzkosti-a-depresi-429917\">souvislost mezi ko\u017en\u00edmi probl\u00e9my a psychikou<\/a>.<\/li>\n<\/ul>\n<h2>Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n<p>Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n<h2>Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n<p>Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jist-lesk-uz-zadne-starosti-diky-tomuto-tipu-434374\">Jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla<\/a>: trik pro d\u00e9le trvaj\u00edc\u00ed lesk.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/hloupy-trik-jak-prodlouzit-vydrz-parfemu-od-rana-do-vecera-432721\">Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu od r\u00e1na do ve\u010dera<\/a>: jednoduch\u00e1 technika pro del\u0161\u00ed stopu v\u016fn\u011b.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spaleni-sluncem-prvni-krok-k-uklidneni-pokozky-446342\">Co ud\u011blat nejd\u0159\u00edv po sp\u00e1len\u00ed od slunce<\/a>: krok, kter\u00fd pom\u016f\u017ee poko\u017eku zklidnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/technika-pro-pridani-objemu-jemnym-vlasum-bez-cesani-446945\">Objem pro jemn\u00e9 vlasy bez tup\u00edrov\u00e1n\u00ed<\/a>: \u0161etrn\u011bj\u0161\u00ed technika ne\u017e natup\u00edrov\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n<h3>Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n<p>Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n<h3>Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n<p>Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/maquillage\">techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","parent":6141,"count":555,"filter":"raw","cat_ID":5959,"category_count":555,"category_description":"<p>Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n<h2>Co najde\u0161 v rubrice Tipy a triky<\/h2>\n<ul>\n<li><strong>Nehty a ruce<\/strong>: pilov\u00e1n\u00ed, hydratace, pauzy mezi manik\u00farami a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-muze-oslabit-nehty-446247\">ka\u017edodenn\u00ed chyba, kter\u00e1 oslabuje nehty<\/a>, ani\u017e by sis toho v\u0161imla.<\/li>\n<li><strong>Dom\u00e1c\u00ed kosmetika<\/strong>: recepty pro obli\u010dej, t\u011blo i vlasy a opat\u0159en\u00ed, kter\u00e1 k nim pat\u0159\u00ed, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/bazen-domaci-recept-na-odstraneni-chloru-ktery-budete-mit-po-ruce-cele-leto-446734\">dom\u00e1c\u00ed recept proti chl\u00f3ru na dny u baz\u00e9nu<\/a>.<\/li>\n<li><strong>Rychl\u00e1 \u0159e\u0161en\u00ed<\/strong>: jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla, zkrotit odst\u00e1vaj\u00edc\u00ed pramen, vybrat kart\u00e1\u010d nebo prodlou\u017eit v\u00fddr\u017e parf\u00e9mu.<\/li>\n<li><strong>Drobn\u00e1 tr\u00e1pen\u00ed<\/strong>: od\u00edr\u00e1n\u00ed, pocen\u00ed, sp\u00e1len\u00ed od slunce, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/rychla-pomoc-pro-popraskane-rty-v-zime-by-mohla-delat-zazraky-431478\">popraskan\u00e9 rty<\/a> nebo \u010derven\u00fd nos v zim\u011b.<\/li>\n<li><strong>Pohoda a kr\u00e1sa<\/strong>: samomas\u00e1\u017e obli\u010deje, sp\u00e1nek, stres a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/kozni-problemy-prekvapiva-souvislost-s-uzkosti-a-depresi-429917\">souvislost mezi ko\u017en\u00edmi probl\u00e9my a psychikou<\/a>.<\/li>\n<\/ul>\n<h2>Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n<p>Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n<h2>Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n<p>Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jist-lesk-uz-zadne-starosti-diky-tomuto-tipu-434374\">Jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla<\/a>: trik pro d\u00e9le trvaj\u00edc\u00ed lesk.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/hloupy-trik-jak-prodlouzit-vydrz-parfemu-od-rana-do-vecera-432721\">Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu od r\u00e1na do ve\u010dera<\/a>: jednoduch\u00e1 technika pro del\u0161\u00ed stopu v\u016fn\u011b.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spaleni-sluncem-prvni-krok-k-uklidneni-pokozky-446342\">Co ud\u011blat nejd\u0159\u00edv po sp\u00e1len\u00ed od slunce<\/a>: krok, kter\u00fd pom\u016f\u017ee poko\u017eku zklidnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/technika-pro-pridani-objemu-jemnym-vlasum-bez-cesani-446945\">Objem pro jemn\u00e9 vlasy bez tup\u00edrov\u00e1n\u00ed<\/a>: \u0161etrn\u011bj\u0161\u00ed technika ne\u017e natup\u00edrov\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n<h3>Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n<p>Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n<h3>Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n<p>Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/maquillage\">techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","cat_name":"Tipy a triky","category_nicename":"conseils-astuces","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/434696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=434696"}],"version-history":[{"count":5,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/434696\/revisions"}],"predecessor-version":[{"id":434793,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/434696\/revisions\/434793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/434697"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=434696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=434696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=434696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}