Losos, dlouho vychvalovan\u00fd jako nejlep\u0161\u00ed spojenec zdrav\u00ed d\u00edky sv\u00fdm omega-3 mastn\u00fdm kyselin\u00e1m, nyn\u00ed \u010del\u00ed nov\u00fdm varov\u00e1n\u00edm. V\u011bdci a nevl\u00e1dn\u00ed organizace poukazuj\u00ed na p\u0159\u00edtomnost zne\u010di\u0161\u0165uj\u00edc\u00edch l\u00e1tek, co\u017e znovu rozdm\u00fdch\u00e1v\u00e1 debatu o jeho dopadech na zdrav\u00ed a \u017eivotn\u00ed prost\u0159ed\u00ed.<\/p>\n
N\u011bkolik v\u011bdeck\u00fdch studi\u00ed<\/a> pouk\u00e1zalo na p\u0159\u00edtomnost kontaminuj\u00edc\u00edch l\u00e1tek v n\u011bkter\u00fdch chovan\u00fdch ryb\u00e1ch, v\u010detn\u011b losos\u016f. Mezi n\u011b pat\u0159\u00ed perzistentn\u00ed organick\u00e9 polutanty (POP), polychlorovan\u00e9 bifenyly (PCB) a r\u016fzn\u00e1 rezidua spojen\u00e1 s pr\u016fmyslov\u00fdmi krmivy.<\/p>\n Nevl\u00e1dn\u00ed organizace Oceana pravideln\u011b upozor\u0148uje<\/a> na tento probl\u00e9m. Podle organizace mohou chovan\u00ed lososi obsahovat znepokojiv\u00e9 mno\u017estv\u00ed zne\u010di\u0161\u0165uj\u00edc\u00edch l\u00e1tek, \u010d\u00e1ste\u010dn\u011b kv\u016fli ryb\u00ed mou\u010dce a ryb\u00edmu oleji pou\u017e\u00edvan\u00fdm ke krmen\u00ed ryb v intenzivn\u00ed akvakultu\u0159e. O t\u011bchto l\u00e1tk\u00e1ch se \u0159\u00edk\u00e1, \u017ee jsou \u201ebioakumulativn\u00ed\u201c: postupn\u011b se hromad\u00ed v tukov\u00fdch tk\u00e1n\u00edch, jak postupuj\u00ed potravn\u00edm \u0159et\u011bzcem. Losos je ryba p\u0159irozen\u011b bohat\u00e1 na lipidy. To znamen\u00e1, \u017ee dok\u00e1\u017ee ukl\u00e1dat v\u00edce ur\u010dit\u00fdch kontaminant\u016f ne\u017e libov\u011bj\u0161\u00ed druhy. Koncentrace se v\u0161ak li\u0161\u00ed v z\u00e1vislosti na zem\u011bpisn\u00e9m p\u016fvodu, chovn\u00fdch metod\u00e1ch a p\u0159edpisech v jednotliv\u00fdch zem\u00edch.<\/p>\n Chovan\u00fd losos se produkuje p\u0159edev\u0161\u00edm na mo\u0159sk\u00fdch farm\u00e1ch, kde se ryby chovaj\u00ed ve vysok\u00e9 hustot\u011b. Jejich krmivo \u010dasto sest\u00e1v\u00e1 z produkt\u016f z\u00edskan\u00fdch z jin\u00fdch ryb, kter\u00e9 jsou samy vystaveny zne\u010di\u0161\u0165uj\u00edc\u00edm l\u00e1tk\u00e1m z mo\u0159e. Tento syst\u00e9m podporuje koncentraci ne\u017e\u00e1douc\u00edch l\u00e1tek.<\/p>\n Evropsk\u00e9, severoamerick\u00e9 a jihoamerick\u00e9 p\u0159edpisy nejsou toto\u017en\u00e9, co\u017e m\u016f\u017ee ovlivnit nam\u011b\u0159en\u00e9 \u00farovn\u011b. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f prod\u00e1van\u00e9 produkty spl\u0148uj\u00ed prahov\u00e9 hodnoty stanoven\u00e9 zdravotnick\u00fdmi org\u00e1ny. Nicm\u00e9n\u011b opakovan\u00e1 expozice ur\u010dit\u00fdm perzistentn\u00edm organick\u00fdm zne\u010di\u0161\u0165uj\u00edc\u00edm l\u00e1tk\u00e1m je studov\u00e1na ji\u017e po cel\u00e1 desetilet\u00ed kv\u016fli jejich potenci\u00e1ln\u00edm \u00fa\u010dink\u016fm na hormon\u00e1ln\u00ed syst\u00e9m, v\u00fdvoj a n\u011bkter\u00e9 chronick\u00e9 zdravotn\u00ed stavy.<\/p>\n Losos je jednou z nejkonzumovan\u011bj\u0161\u00edch ryb v Evrop\u011b a Severn\u00ed Americe. Masivn\u00ed r\u016fst akvakultury uspokojil popt\u00e1vku, ale z\u00e1rove\u0148 vyvol\u00e1v\u00e1 obavy o \u017eivotn\u00ed prost\u0159ed\u00ed: m\u00edstn\u00ed zne\u010di\u0161t\u011bn\u00ed, \u0161\u00ed\u0159en\u00ed nemoc\u00ed mezi rybami a zv\u00fd\u0161en\u00fd tlak na mo\u0159sk\u00e9 zdroje pou\u017e\u00edvan\u00e9 k v\u00fdrob\u011b ryb\u00ed mou\u010dky.<\/p>\n Pro Oceanu je transparentnost ohledn\u011b p\u016fvodu a v\u00fdrobn\u00edch postup\u016f z\u00e1sadn\u00ed. Tato nevl\u00e1dn\u00ed organizace se zasazuje o p\u0159\u00edsn\u011bj\u0161\u00ed kontroly a zlep\u0161en\u00ed zem\u011bd\u011blsk\u00fdch metod s c\u00edlem sn\u00ed\u017eit kontaminaci a dopady na \u017eivotn\u00ed prost\u0159ed\u00ed.<\/p>\n Vzhledem k t\u011bmto faktor\u016fm odborn\u00edci doporu\u010duj\u00ed p\u0159edev\u0161\u00edm diverzifikaci. St\u0159\u00edd\u00e1n\u00ed druh\u016f, up\u0159ednost\u0148ov\u00e1n\u00ed certifikovan\u00fdch produkt\u016f nebo produkt\u016f z odpov\u011bdn\u011bj\u0161\u00edch dodavatelsk\u00fdch \u0159et\u011bzc\u016f a nesoust\u0159ed\u011bn\u00ed se na jeden druh ryb pom\u00e1h\u00e1 omezit riziko hromad\u011bn\u00ed.<\/p>\n V debat\u011b se \u010dasto p\u0159ehl\u00ed\u017e\u00ed jeden bod: abyste byli zdrav\u00ed, nemus\u00edte j\u00edst lososa, nebo dokonce ryby. Sn\u00edmky z n\u011bkter\u00fdch ryb\u00edch farem ukazuj\u00ed d\u011bsivou realitu: p\u0159elidn\u011bn\u00ed, brut\u00e1ln\u00ed masakry a tak d\u00e1le. Situace nen\u00ed o nic lep\u0161\u00ed ani v pr\u016fmyslov\u00e9m rybolovu: ryby se chytaj\u00ed hromadn\u011b, pou\u017e\u00edvaj\u00ed se destruktivn\u00ed techniky a trp\u00ed dlouhodob\u00fdm utrpen\u00edm.<\/p>\n Pokud ve v\u00e1s tyto body vyvol\u00e1vaj\u00ed ot\u00e1zky, v\u011bzte, \u017eevyv\u00e1\u017een\u00e1 rostlinn\u00e1 strava<\/a> m\u016f\u017ee uspokojit va\u0161e nutri\u010dn\u00ed pot\u0159eby. B\u00edlkoviny, v\u00e1pn\u00edk, \u017eelezo, esenci\u00e1ln\u00ed mastn\u00e9 kyseliny: v\u0161echny tyto \u017eiviny se nach\u00e1zej\u00ed v lu\u0161t\u011bnin\u00e1ch, sem\u00ednk\u00e1ch, o\u0159e\u0161\u00edch, celozrnn\u00fdch obilovin\u00e1ch a zelenin\u011b. Va\u0161e t\u011blo m\u016f\u017ee b\u00fdt pln\u011b vy\u017eiveno, ani\u017e byste se museli spol\u00e9hat na mo\u0159sk\u00e9 plody.<\/p>\n Z\u00e1v\u011brem lze \u0159\u00edci, \u017ee jak u\u017e to ve v\u00fd\u017eiv\u011b b\u00fdv\u00e1, v\u0161e se scvrk\u00e1v\u00e1 na rovnov\u00e1hu, rozmanitost a informace. M\u00e1te pr\u00e1vo vyhled\u00e1vat informace, kl\u00e1st ot\u00e1zky ohledn\u011b dodavatelsk\u00fdch \u0159et\u011bzc\u016f, m\u011bnit zdroje b\u00edlkovin nebo m\u011bnit sv\u00e9 n\u00e1vyky. V\u011bdom\u00e9 stravov\u00e1n\u00ed tak\u00e9 znamen\u00e1 respektovat sv\u00e9 t\u011blo, sv\u00e9 hodnoty a prost\u0159ed\u00ed, ve kter\u00e9m \u017eijete.<\/p>\n","protected":false},"excerpt":{"rendered":"Losos, dlouho vychvalovan\u00fd jako nejlep\u0161\u00ed spojenec zdrav\u00ed d\u00edky sv\u00fdm omega-3 mastn\u00fdm kyselin\u00e1m, nyn\u00ed \u010del\u00ed nov\u00fdm varov\u00e1n\u00edm. V\u011bdci a...","protected":false},"author":8375,"featured_media":435370,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6145],"tags":[],"class_list":["post-435318","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/saumon-elevage-inquietude-sanitaire-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/saumon-elevage-inquietude-sanitaire-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/saumon-elevage-inquietude-sanitaire.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":6145,"name":"V\u00fd\u017eiva","slug":"nutrition","term_group":0,"term_taxonomy_id":6317,"taxonomy":"category","description":" Rubrika V\u00fd\u017eiva magaz\u00ednu The Body Optimist pom\u00e1h\u00e1 l\u00e9pe porozum\u011bt stravov\u00e1n\u00ed, bez diet a bez v\u00fd\u010ditek: rozbory potravin a trend\u016f, hlad a sytost, vztah k j\u00eddlu i vyv\u00e1\u017eenost v ka\u017edodenn\u00edm \u017eivot\u011b. Na\u0161e \u010dl\u00e1nky jsou pro v\u0161echny \u017eeny bez ohledu na postavu a stoj\u00ed na radosti z j\u00eddla<\/strong> a naslouch\u00e1n\u00ed sob\u011b, ne na omezov\u00e1n\u00ed.<\/p>\n J\u00edst vyv\u00e1\u017een\u011b znamen\u00e1 pest\u0159e se stravovat v pr\u016fb\u011bhu n\u011bkolika dn\u00ed, ne dodr\u017eovat p\u0159\u00edsn\u00e1 pravidla u ka\u017ed\u00e9ho j\u00eddla. Syt\u00fd pokrm obvykle spojuje zeleninu nebo ovoce, p\u0159\u00edlohu (chl\u00e9b, r\u00fd\u017ei, t\u011bstoviny, brambory, lu\u0161t\u011bniny), zdroj b\u00edlkovin a trochu tuku. J\u00eddlo v pom\u011brn\u011b pravideln\u00fdch \u010dasech pom\u00e1h\u00e1, abys k dal\u0161\u00edmu nep\u0159ich\u00e1zela vyhladov\u011bl\u00e1. Jez vsed\u011b, pokud mo\u017eno bez obrazovky, a dop\u0159ej si \u010das j\u00eddlo vychutnat: sign\u00e1ly sytosti se ozvou a\u017e po chv\u00edli. \u017d\u00e1dn\u00e1 potravina nen\u00ed zak\u00e1zan\u00e1: \u010dokol\u00e1da, hranolky i z\u00e1kusky maj\u00ed v pestr\u00e9 strav\u011b sv\u00e9 m\u00edsto. Obecn\u00e1 vod\u00edtka najde\u0161 u zdravotnick\u00fdch \u00fa\u0159ad\u016f sv\u00e9 zem\u011b, kter\u00e9 vyd\u00e1vaj\u00ed ofici\u00e1ln\u00ed v\u00fd\u017eivov\u00e1 doporu\u010den\u00ed bez nutnosti dr\u017eet jakoukoli dietu.<\/p>\n Na\u0161e redakce odm\u00edt\u00e1 dietn\u00ed kulturu: \u017e\u00e1dn\u00e9 hubnouc\u00ed diety, \u017e\u00e1dn\u00e9 po\u010d\u00edt\u00e1n\u00ed kalori\u00ed, \u017e\u00e1dn\u00e9 \u201ezak\u00e1zan\u00e9\u201c potraviny ani sliby prom\u011bny postavy. Vych\u00e1z\u00edme z toho, \u017ee zdrav\u00ed se ned\u00e1 vy\u010d\u00edst z v\u00e1hy a \u017ee ka\u017ed\u00e9 t\u011blo m\u00e1 sv\u00e9 vlastn\u00ed pot\u0159eby. Kdy\u017e p\u0159in\u00e1\u0161\u00edme studii nebo n\u00e1zor odborn\u00edka, chceme ti pomoct se rozhodovat, ne diktovat, co m\u00e1\u0161 j\u00edst. Na\u0161e \u010dl\u00e1nky maj\u00ed obecn\u011b informativn\u00ed povahu a nenahrazuj\u00ed radu zdravotn\u00edka: s osobn\u00edmi ot\u00e1zkami se obra\u0165 na sv\u00e9ho l\u00e9ka\u0159e nebo nutri\u010dn\u00edho terapeuta.<\/p>\n Intuitivn\u00ed stravov\u00e1n\u00ed je p\u0159\u00edstup, kter\u00fd formulovaly americk\u00e9 nutri\u010dn\u00ed terapeutky Evelyn Tribole a Elyse Resch. Vyb\u00edz\u00ed k odm\u00edtnut\u00ed dietn\u00edho my\u0161len\u00ed, k naslouch\u00e1n\u00ed pocit\u016fm hladu a sytosti a k usm\u00ed\u0159en\u00ed se v\u0161emi potravinami. Jeho c\u00edlem nen\u00ed hubnut\u00ed, ale klidn\u011bj\u0161\u00ed a pru\u017en\u011bj\u0161\u00ed vztah k j\u00eddlu.<\/p>\n Ne, v pestr\u00e9 strav\u011b nen\u00ed nutn\u00e9 \u017e\u00e1dnou potravinu vy\u0159azovat, pokud nem\u00e1\u0161 alergii, intoleranci nebo zdravotn\u00ed d\u016fvod. Velmi sladk\u00e9, velmi tu\u010dn\u00e9 nebo vysoce zpracovan\u00e9 potraviny si m\u016f\u017ee\u0161 vychutnat bez v\u00fd\u010ditek, jen m\u00e9n\u011b \u010dasto ne\u017e b\u011b\u017en\u00e1 ka\u017edodenn\u00ed j\u00eddla. D\u011blen\u00ed potravin na \u201edobr\u00e9\u201c a \u201e\u0161patn\u00e9\u201c naopak m\u016f\u017ee \u017eivit frustraci a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed.<\/p>\n Varovn\u00fdch sign\u00e1l\u016f je n\u011bkolik: neust\u00e1le myslet na j\u00eddlo, c\u00edtit se po j\u00eddle provinile, st\u0159\u00eddat omezov\u00e1n\u00ed a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed, vyvol\u00e1vat zvracen\u00ed nebo se vyh\u00fdbat j\u00eddlu p\u0159ed ostatn\u00edmi. Poruchy p\u0159\u00edjmu potravy, jako je ment\u00e1ln\u00ed anorexie, ment\u00e1ln\u00ed bulimie nebo z\u00e1chvatovit\u00e9 p\u0159ej\u00edd\u00e1n\u00ed, mohou postihnout kohokoli bez ohledu na v\u00e1hu. Promluv si se sv\u00fdm praktick\u00fdm l\u00e9ka\u0159em, kter\u00fd t\u011b m\u016f\u017ee nasm\u011brovat k odpov\u00eddaj\u00edc\u00ed p\u00e9\u010di, nebo se obra\u0165 na specializovanou organizaci pro poruchy p\u0159\u00edjmu potravy ve sv\u00e9 zemi.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Vyzkou\u0161ej si to v praxi s na\u0161imi snadn\u00fdmi a chutn\u00fdmi recepty<\/a>, ve\u0161ker\u00fd obsah najde\u0161 v rubrice Kuchyn\u011b<\/a> a o sebe se ka\u017ed\u00fd den starej s rubrikou Pohoda<\/a>.<\/p>","parent":6143,"count":230,"filter":"raw","cat_ID":6145,"category_count":230,"category_description":" Rubrika V\u00fd\u017eiva magaz\u00ednu The Body Optimist pom\u00e1h\u00e1 l\u00e9pe porozum\u011bt stravov\u00e1n\u00ed, bez diet a bez v\u00fd\u010ditek: rozbory potravin a trend\u016f, hlad a sytost, vztah k j\u00eddlu i vyv\u00e1\u017eenost v ka\u017edodenn\u00edm \u017eivot\u011b. Na\u0161e \u010dl\u00e1nky jsou pro v\u0161echny \u017eeny bez ohledu na postavu a stoj\u00ed na radosti z j\u00eddla<\/strong> a naslouch\u00e1n\u00ed sob\u011b, ne na omezov\u00e1n\u00ed.<\/p>\n J\u00edst vyv\u00e1\u017een\u011b znamen\u00e1 pest\u0159e se stravovat v pr\u016fb\u011bhu n\u011bkolika dn\u00ed, ne dodr\u017eovat p\u0159\u00edsn\u00e1 pravidla u ka\u017ed\u00e9ho j\u00eddla. Syt\u00fd pokrm obvykle spojuje zeleninu nebo ovoce, p\u0159\u00edlohu (chl\u00e9b, r\u00fd\u017ei, t\u011bstoviny, brambory, lu\u0161t\u011bniny), zdroj b\u00edlkovin a trochu tuku. J\u00eddlo v pom\u011brn\u011b pravideln\u00fdch \u010dasech pom\u00e1h\u00e1, abys k dal\u0161\u00edmu nep\u0159ich\u00e1zela vyhladov\u011bl\u00e1. Jez vsed\u011b, pokud mo\u017eno bez obrazovky, a dop\u0159ej si \u010das j\u00eddlo vychutnat: sign\u00e1ly sytosti se ozvou a\u017e po chv\u00edli. \u017d\u00e1dn\u00e1 potravina nen\u00ed zak\u00e1zan\u00e1: \u010dokol\u00e1da, hranolky i z\u00e1kusky maj\u00ed v pestr\u00e9 strav\u011b sv\u00e9 m\u00edsto. Obecn\u00e1 vod\u00edtka najde\u0161 u zdravotnick\u00fdch \u00fa\u0159ad\u016f sv\u00e9 zem\u011b, kter\u00e9 vyd\u00e1vaj\u00ed ofici\u00e1ln\u00ed v\u00fd\u017eivov\u00e1 doporu\u010den\u00ed bez nutnosti dr\u017eet jakoukoli dietu.<\/p>\n Na\u0161e redakce odm\u00edt\u00e1 dietn\u00ed kulturu: \u017e\u00e1dn\u00e9 hubnouc\u00ed diety, \u017e\u00e1dn\u00e9 po\u010d\u00edt\u00e1n\u00ed kalori\u00ed, \u017e\u00e1dn\u00e9 \u201ezak\u00e1zan\u00e9\u201c potraviny ani sliby prom\u011bny postavy. Vych\u00e1z\u00edme z toho, \u017ee zdrav\u00ed se ned\u00e1 vy\u010d\u00edst z v\u00e1hy a \u017ee ka\u017ed\u00e9 t\u011blo m\u00e1 sv\u00e9 vlastn\u00ed pot\u0159eby. Kdy\u017e p\u0159in\u00e1\u0161\u00edme studii nebo n\u00e1zor odborn\u00edka, chceme ti pomoct se rozhodovat, ne diktovat, co m\u00e1\u0161 j\u00edst. Na\u0161e \u010dl\u00e1nky maj\u00ed obecn\u011b informativn\u00ed povahu a nenahrazuj\u00ed radu zdravotn\u00edka: s osobn\u00edmi ot\u00e1zkami se obra\u0165 na sv\u00e9ho l\u00e9ka\u0159e nebo nutri\u010dn\u00edho terapeuta.<\/p>\n Intuitivn\u00ed stravov\u00e1n\u00ed je p\u0159\u00edstup, kter\u00fd formulovaly americk\u00e9 nutri\u010dn\u00ed terapeutky Evelyn Tribole a Elyse Resch. Vyb\u00edz\u00ed k odm\u00edtnut\u00ed dietn\u00edho my\u0161len\u00ed, k naslouch\u00e1n\u00ed pocit\u016fm hladu a sytosti a k usm\u00ed\u0159en\u00ed se v\u0161emi potravinami. Jeho c\u00edlem nen\u00ed hubnut\u00ed, ale klidn\u011bj\u0161\u00ed a pru\u017en\u011bj\u0161\u00ed vztah k j\u00eddlu.<\/p>\n Ne, v pestr\u00e9 strav\u011b nen\u00ed nutn\u00e9 \u017e\u00e1dnou potravinu vy\u0159azovat, pokud nem\u00e1\u0161 alergii, intoleranci nebo zdravotn\u00ed d\u016fvod. Velmi sladk\u00e9, velmi tu\u010dn\u00e9 nebo vysoce zpracovan\u00e9 potraviny si m\u016f\u017ee\u0161 vychutnat bez v\u00fd\u010ditek, jen m\u00e9n\u011b \u010dasto ne\u017e b\u011b\u017en\u00e1 ka\u017edodenn\u00ed j\u00eddla. D\u011blen\u00ed potravin na \u201edobr\u00e9\u201c a \u201e\u0161patn\u00e9\u201c naopak m\u016f\u017ee \u017eivit frustraci a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed.<\/p>\n Varovn\u00fdch sign\u00e1l\u016f je n\u011bkolik: neust\u00e1le myslet na j\u00eddlo, c\u00edtit se po j\u00eddle provinile, st\u0159\u00eddat omezov\u00e1n\u00ed a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed, vyvol\u00e1vat zvracen\u00ed nebo se vyh\u00fdbat j\u00eddlu p\u0159ed ostatn\u00edmi. Poruchy p\u0159\u00edjmu potravy, jako je ment\u00e1ln\u00ed anorexie, ment\u00e1ln\u00ed bulimie nebo z\u00e1chvatovit\u00e9 p\u0159ej\u00edd\u00e1n\u00ed, mohou postihnout kohokoli bez ohledu na v\u00e1hu. Promluv si se sv\u00fdm praktick\u00fdm l\u00e9ka\u0159em, kter\u00fd t\u011b m\u016f\u017ee nasm\u011brovat k odpov\u00eddaj\u00edc\u00ed p\u00e9\u010di, nebo se obra\u0165 na specializovanou organizaci pro poruchy p\u0159\u00edjmu potravy ve sv\u00e9 zemi.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Vyzkou\u0161ej si to v praxi s na\u0161imi snadn\u00fdmi a chutn\u00fdmi recepty<\/a>, ve\u0161ker\u00fd obsah najde\u0161 v rubrice Kuchyn\u011b<\/a> a o sebe se ka\u017ed\u00fd den starej s rubrikou Pohoda<\/a>.<\/p>","cat_name":"V\u00fd\u017eiva","category_nicename":"nutrition","category_parent":6143}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/435318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=435318"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/435318\/revisions"}],"predecessor-version":[{"id":435371,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/435318\/revisions\/435371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/435370"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=435318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=435318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=435318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} Pro\u010d chov hospod\u00e1\u0159sk\u00fdch zv\u00ed\u0159at vyvol\u00e1v\u00e1 ot\u00e1zky<\/h2>\n
Glob\u00e1ln\u00ed probl\u00e9m<\/h2>\n
Nemus\u00ed\u0161 j\u00edst ryby<\/h2>\n
Co najde\u0161 v rubrice V\u00fd\u017eiva<\/h2>\n
\n
Jak j\u00edst vyv\u00e1\u017een\u011b a nic si neodp\u00edrat?<\/h2>\n
N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Co je intuitivn\u00ed stravov\u00e1n\u00ed?<\/h3>\n
Existuj\u00ed potraviny, kter\u00e9 je t\u0159eba \u00fapln\u011b vy\u0159adit?<\/h3>\n
Jak poznat, \u017ee m\u00e1m poruchu p\u0159\u00edjmu potravy?<\/h3>\n
Co najde\u0161 v rubrice V\u00fd\u017eiva<\/h2>\n
\n
Jak j\u00edst vyv\u00e1\u017een\u011b a nic si neodp\u00edrat?<\/h2>\n
N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Co je intuitivn\u00ed stravov\u00e1n\u00ed?<\/h3>\n
Existuj\u00ed potraviny, kter\u00e9 je t\u0159eba \u00fapln\u011b vy\u0159adit?<\/h3>\n
Jak poznat, \u017ee m\u00e1m poruchu p\u0159\u00edjmu potravy?<\/h3>\n