Inteligence nen\u00ed jen ot\u00e1zkou IQ. Pro mnoho psycholog\u016f zp\u016fsob, jak\u00fdm \u010dlov\u011bk mysl\u00ed a zpochyb\u0148uje sv\u00e1 p\u0159esv\u011bd\u010den\u00ed, \u010dasto odhaluje mnohem v\u00edce ne\u017e jeho v\u00fdsledky test\u016f. Mezi vlastnostmi, kter\u00e9 v\u011bdci studovali, se intelektu\u00e1ln\u00ed pokora uk\u00e1zala jako obzvl\u00e1\u0161t\u011b v\u00fdmluvn\u00fd ukazatel vysok\u00e9 inteligence.<\/p>\n
Intelektu\u00e1ln\u00ed pokora ozna\u010duje schopnost rozpoznat, \u017ee vlastn\u00ed znalosti mohou b\u00fdt omezen\u00e9 nebo nedokonal\u00e9. Zahrnuje p\u0159ijet\u00ed mo\u017enosti, \u017ee se \u010dlov\u011bk m\u00fdl\u00ed, naslouch\u00e1n\u00ed opa\u010dn\u00fdm argument\u016fm a otev\u0159enost nov\u00fdm informac\u00edm. V psychologii by se tato vlastnost nem\u011bla zam\u011b\u0148ovat s nedostatkem sebev\u011bdom\u00ed. Sp\u00ed\u0161e se jedn\u00e1 o formu kognitivn\u00edho uv\u011bdom\u011bn\u00ed: pochopen\u00ed, \u017ee vlastn\u00ed n\u00e1zory se mohou vyv\u00edjet s objevov\u00e1n\u00edm nov\u00fdch dat.<\/p>\n
Tento jev zkoumalo n\u011bkolik v\u00fdzkumn\u00edk\u016f. Zejm\u00e9na psycholog Mark R. Leary a jeho kolegov\u00e9 zkoumali kognitivn\u00ed a soci\u00e1ln\u00ed charakteristiky intelektu\u00e1ln\u00ed pokory. Ve studii publikovan\u00e9 v \u010dasopise *Personality and Social Psychology Bulletin* ukazuj\u00ed, \u017ee \u201elid\u00e9 s touto vlastnost\u00ed jsou obecn\u011b otev\u0159en\u011bj\u0161\u00ed diskusi a m\u00e9n\u011b n\u00e1chyln\u00ed k dogmatismu\u201c.<\/em> Podle tohoto v\u00fdzkumu intelektu\u00e1ln\u00ed pokora tak\u00e9 umo\u017e\u0148uje jednotlivc\u016fm p\u0159esn\u011bji posoudit s\u00edlu sv\u00fdch p\u0159esv\u011bd\u010den\u00ed a l\u00e9pe rozpoznat omezen\u00ed sv\u00fdch znalost\u00ed.<\/p>\n V\u00fdzkum tak\u00e9 nazna\u010duje, \u017ee intelektu\u00e1ln\u00ed pokora je spojena s d\u016fsledn\u011bj\u0161\u00edm zp\u016fsobem zpracov\u00e1n\u00ed informac\u00ed. Jedinci, kte\u0159\u00ed si dok\u00e1\u017e\u00ed uv\u011bdomit, \u017ee se mohou m\u00fdlit, maj\u00ed tendenci pe\u010dliv\u011bji zkoumat argumenty, kter\u00e9 odporuj\u00ed jejich p\u0159esv\u011bd\u010den\u00ed. Sn\u00e1ze rozli\u0161uj\u00ed fakta od n\u00e1zor\u016f a upravuj\u00ed sv\u016fj \u00fasudek, kdy\u017e se objev\u00ed nov\u00e9 d\u016fkazy.<\/p>\n V recenzi v\u011bnovan\u00e9 tomuto t\u00e9matu Mark R. Leary zd\u016fraz\u0148uje, \u017ee \u201eintelektu\u00e1ln\u00ed pokora m\u016f\u017ee v\u00e9st k promy\u0161len\u011bj\u0161\u00edm rozhodnut\u00edm a lep\u0161\u00edmu hodnocen\u00ed dostupn\u00fdch informac\u00ed.\u201c<\/em> Podle n\u011bj m\u016f\u017ee tato kognitivn\u00ed dispozice podpo\u0159it p\u0159esn\u011bj\u0161\u00ed pochopen\u00ed sv\u011bta a omezit ur\u010dit\u00e9 chyby v \u00fasudku. Tato schopnost zpochyb\u0148ovat vlastn\u00ed jistoty je \u010dasto pova\u017eov\u00e1na za zn\u00e1mku intelektu\u00e1ln\u00ed zralosti.<\/p>\n Z\u00e1jem o intelektu\u00e1ln\u00ed pokoru vysv\u011btluje tak\u00e9 v\u00fdzkum kognitivn\u00edch zkreslen\u00ed. Mezi nejzn\u00e1m\u011bj\u0161\u00ed jevy pat\u0159\u00ed Dunning\u016fv-Kruger\u016fv efekt<\/a> , kter\u00fd v roce 1999 popsali psychologov\u00e9 David Dunning a Justin Kruger v \u010dasopise Journal of Personality and Social Psychology. Jejich studie ukazuje, \u017ee \u201elid\u00e9, kte\u0159\u00ed jsou v dan\u00e9 oblasti nejm\u00e9n\u011b kompetentn\u00ed, maj\u00ed n\u011bkdy tendenci sv\u00e9 schopnosti p\u0159ece\u0148ovat.\u201c<\/em><\/p>\n Podle v\u00fdzkumn\u00edk\u016f pramen\u00ed tato zkreslenost z nedostatku metakognitivn\u00edch dovednost\u00ed: kdy\u017e \u010dlov\u011bk m\u00e1 malou kontrolu nad dan\u00fdm p\u0159edm\u011btem, je obt\u00ed\u017en\u011bj\u0161\u00ed p\u0159esn\u011b posoudit vlastn\u00ed \u00farove\u0148 znalost\u00ed. Naopak nejkompetentn\u011bj\u0161\u00ed jedinci maj\u00ed \u010dasto komplexn\u011bj\u0161\u00ed vn\u00edm\u00e1n\u00ed sv\u00fdch znalost\u00ed. Jsou si v\u00edce v\u011bdomi slo\u017eitosti t\u00e9mat, kter\u00fdmi se zab\u00fdvaj\u00ed, a sn\u00e1ze uzn\u00e1vaj\u00ed, co st\u00e1le nev\u011bd\u00ed. Tato kritick\u00e1 perspektiva p\u0159\u00edmo souvis\u00ed s pojmem intelektu\u00e1ln\u00ed pokory.<\/p>\n Krom\u011b kritick\u00e9ho my\u0161len\u00ed hraje v u\u010den\u00ed d\u016fle\u017eitou roli tak\u00e9 intelektu\u00e1ln\u00ed pokora. Lid\u00e9, kte\u0159\u00ed si dok\u00e1\u017e\u00ed p\u0159iznat sv\u00e1 omezen\u00ed, jsou obecn\u011b v\u00edce naklon\u011bni vyhled\u00e1vat nov\u00e9 informace a opravovat sv\u00e9 chyby. Tato otev\u0159enost m\u016f\u017ee usnadnit z\u00edsk\u00e1v\u00e1n\u00ed znalost\u00ed a podpo\u0159it trvalou intelektu\u00e1ln\u00ed zv\u011bdavost.<\/p>\n Mark R. Leary ve sv\u00e9 pr\u00e1ci tak\u00e9 zd\u016fraz\u0148uje, \u017ee \u201eintelektu\u00e1ln\u00ed pokora m\u016f\u017ee zlep\u0161it kvalitu diskus\u00ed a omezit konflikty souvisej\u00edc\u00ed s n\u00e1zory.\u201c<\/em> Jednotlivci, kte\u0159\u00ed akceptuj\u00ed mo\u017enost, \u017ee se m\u00fdl\u00ed, jsou \u010dasto ochotn\u011bj\u0161\u00ed naslouchat r\u016fzn\u00fdm \u00fahl\u016fm pohledu. V kontextu, kde jsou ve\u0159ejn\u00e9 debaty n\u011bkdy poznamen\u00e1ny siln\u011b polarizovan\u00fdmi postoji, m\u016f\u017ee tato schopnost up\u0159esnit sv\u00e1 p\u0159esv\u011bd\u010den\u00ed p\u0159isp\u011bt ke konstruktivn\u011bj\u0161\u00ed v\u00fdm\u011bn\u011b n\u00e1zor\u016f.<\/p>\n Tento v\u00fdzkum p\u0159isp\u00edv\u00e1 k \u0161ir\u0161\u00edmu v\u00fdvoji v tom, jak psychologov\u00e9 definuj\u00ed inteligenci. Kognitivn\u00ed testy a akademick\u00e9 v\u00fdsledky z\u016fst\u00e1vaj\u00ed d\u016fle\u017eit\u00fdmi ukazateli, ale samy o sob\u011b nesta\u010d\u00ed k tomu, aby odr\u00e1\u017eely v\u0161echny dimenze lidsk\u00e9 inteligence.<\/p>\n Dnes se mnoho v\u00fdzkumn\u00edk\u016f zaj\u00edm\u00e1 tak\u00e9 o vlastnosti, jako je intelektu\u00e1ln\u00ed zv\u011bdavost, kritick\u00e9 my\u0161len\u00ed a otev\u0159enost nov\u00fdm my\u0161lenk\u00e1m. Z tohoto pohledu se intelektu\u00e1ln\u00ed pokora jev\u00ed jako kl\u00ed\u010dov\u00e1 vlastnost. Umo\u017e\u0148uje nejen lep\u0161\u00ed posouzen\u00ed vlastn\u00edch znalost\u00ed, ale tak\u00e9 neust\u00e1l\u00e9 u\u010den\u00ed a zdokonalov\u00e1n\u00ed vlastn\u00edch p\u0159esv\u011bd\u010den\u00ed v pr\u016fb\u011bhu \u010dasu.<\/p>\n Sou\u010dasn\u00e1 psychologie se tak t\u00edhne ke zkr\u00e1cen\u00ed tradi\u010dn\u00edho obrazu \u201esebev\u011bdom\u00e9ho g\u00e9nia\u201c. Podle n\u011bkolika v\u011bdeck\u00fdch studi\u00ed se nejbrilantn\u011bj\u0161\u00ed mysli vyzna\u010duj\u00ed nejen sv\u00fdmi schopnostmi uva\u017eov\u00e1n\u00ed, ale tak\u00e9 schopnost\u00ed rozpoznat sv\u00e1 omezen\u00ed. P\u0159ipu\u0161t\u011bn\u00ed, \u017ee se \u010dlov\u011bk m\u016f\u017ee m\u00fdlit, otev\u0159enost protich\u016fdn\u00fdm argument\u016fm a snaha o pochopen\u00ed sp\u00ed\u0161e ne\u017e o to, aby m\u011bl pravdu: pro mnoho badatel\u016f by tento postoj mohl b\u00fdt jedn\u00edm z nejspolehliv\u011bj\u0161\u00edch znak\u016f skute\u010dn\u011b rozvinut\u00e9 inteligence.<\/p>\n","protected":false},"excerpt":{"rendered":"Inteligence nen\u00ed jen ot\u00e1zkou IQ. Pro mnoho psycholog\u016f zp\u016fsob, jak\u00fdm \u010dlov\u011bk mysl\u00ed a zpochyb\u0148uje sv\u00e1 p\u0159esv\u011bd\u010den\u00ed, \u010dasto odhaluje...","protected":false},"author":8375,"featured_media":436120,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6138],"tags":[],"class_list":["post-436114","post","type-post","status-publish","format-standard","has-post-thumbnail","category-psycho"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/kaboompics-_-Pexels-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/kaboompics-_-Pexels-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/kaboompics-_-Pexels.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":6138,"name":"Psychologie","slug":"psycho","term_group":0,"term_taxonomy_id":6310,"taxonomy":"category","description":" Rubrika Psychologie v magaz\u00ednu The Body Optimist<\/strong> se zab\u00fdv\u00e1 vnit\u0159n\u00edm \u017eivotem: emocemi, sebe\u00factou, vztahem k t\u011blu, vztahy s druh\u00fdmi a rodi\u010dovstv\u00edm. Praktick\u00e9 rady, rozbory a osobn\u00ed p\u0159\u00edb\u011bhy tu otev\u00edraj\u00ed t\u00e9ma du\u0161evn\u00edho zdrav\u00ed bez odborn\u00e9ho \u017eargonu a bez pocitu viny, v duchu body positivity, kter\u00e1 odm\u00edt\u00e1 dikt\u00e1t v\u00e1hy a vzhledu.<\/p>\n N\u00e1v\u0161t\u011bva psychologa m\u00e1 smysl, jakmile psychick\u00e9 tr\u00e1pen\u00ed trv\u00e1, \u010dasto se vrac\u00ed nebo zasahuje do b\u011b\u017en\u00e9ho \u017eivota: naru\u0161en\u00fd sp\u00e1nek, p\u0159etrv\u00e1vaj\u00edc\u00ed \u00fanava, ztr\u00e1ta z\u00e1jmu o v\u011bci, kter\u00e9 t\u011b d\u0159\u00edv bavily, podr\u00e1\u017ed\u011bnost, pot\u00ed\u017ee v pr\u00e1ci nebo ve vztahu. Nemus\u00ed\u0161 \u010dekat, a\u017e bude\u0161 \u201ena dn\u011b\u201c: k psychologovi se d\u00e1 j\u00edt i kv\u016fli rozchodu, ztr\u00e1t\u011b bl\u00edzk\u00e9ho, narozen\u00ed d\u00edt\u011bte nebo velk\u00e9 \u017eivotn\u00ed zm\u011bn\u011b. Poradit ti m\u016f\u017ee i praktick\u00fd l\u00e9ka\u0159 a v mnoha zem\u00edch existuj\u00ed programy, kter\u00e9 terapii \u010d\u00e1ste\u010dn\u011b hrad\u00ed. Na\u0161e \u010dl\u00e1nky nab\u00edzej\u00ed obecn\u00e1 vod\u00edtka: nestanovuj\u00ed diagn\u00f3zu a nenahrazuj\u00ed odborn\u00edka. Pokud m\u00e1\u0161 my\u0161lenky na sebevra\u017edu, obra\u0165 se okam\u017eit\u011b na linku krizov\u00e9 pomoci nebo na t\u00eds\u0148ovou linku ve sv\u00e9 zemi.<\/p>\n L\u00e9pe \u017e\u00edt se sv\u00fdmi emocemi neznamen\u00e1 je uml\u010det, ale rozpoznat je d\u0159\u00edv, ne\u017e p\u0159ete\u010dou. Pom\u00e1h\u00e1 p\u00e1r jednoduch\u00fdch krok\u016f: p\u0159esn\u011b pojmenovat, co c\u00edt\u00ed\u0161 (vztek, smutek, stud, strach), v\u0161\u00edmat si situac\u00ed, kter\u00e9 spou\u0161t\u011bj\u00ed nejsiln\u011bj\u0161\u00ed reakce, dop\u0159\u00e1t si p\u00e1r n\u00e1dech\u016f, ne\u017e odpov\u00ed\u0161, a ve\u010der si zapsat, co se ti hon\u00ed hlavou. Roli hraje i t\u011blo: sp\u00e1nek, pohyb a chv\u00edle klidu t\u011b ud\u011blaj\u00ed m\u00e9n\u011b reaktivn\u00ed. Pokud t\u011b brzd\u00ed vnit\u0159n\u00ed kritik, na\u0161e rady, jak uml\u010det kritick\u00fd hl\u00e1sek v hlav\u011b<\/a>, ti pomohou j\u00edt d\u00e1l.<\/p>\n Vych\u00e1z\u00edme z jednoduch\u00e9 my\u0161lenky: tvoje hodnota nez\u00e1vis\u00ed na v\u00e1ze, v\u011bku ani rodinn\u00e9 situaci. \u010cl\u00e1nky v t\u00e9to rubrice \u010dasto d\u00e1vaj\u00ed slovo psycholog\u016fm a terapeut\u016fm, op\u00edraj\u00ed se o studie i osobn\u00ed p\u0159\u00edb\u011bhy a sna\u017e\u00ed se vysv\u011btlovat srozumiteln\u011b, ale bez p\u0159\u00edli\u0161n\u00e9ho zjednodu\u0161ov\u00e1n\u00ed. Vyh\u00fdb\u00e1me se p\u0159\u00edkazu b\u00fdt neust\u00e1le \u0161\u0165astn\u00e1 i n\u00e1lepk\u00e1m rozd\u00e1van\u00fdm bez rozmyslu: povahov\u00fd rys nen\u00ed nemoc a ka\u017ed\u00fd jde vlastn\u00edm tempem.<\/p>\n Vysok\u00e1 citlivost (anglicky highly sensitive person<\/em>) nen\u00ed l\u00e9ka\u0159sk\u00e1 diagn\u00f3za, ale povahov\u00fd rys: vysoce citliv\u00ed lid\u00e9 intenzivn\u011bji vn\u00edmaj\u00ed emoce, zvuky, atmosf\u00e9ru i kritiku. Nen\u00ed to slabost ani nemoc. Zn\u00e1t sv\u00e9 spou\u0161t\u011b\u010de, chr\u00e1nit si \u010das na regeneraci a mluvit o tom s bl\u00edzk\u00fdmi pom\u00e1h\u00e1, aby se citlivost stala sp\u00ed\u0161 zdrojem s\u00edly ne\u017e vy\u010derp\u00e1n\u00ed.<\/p>\n Psychiatr je l\u00e9ka\u0159: stanovuje diagn\u00f3zy a m\u016f\u017ee p\u0159edepisovat l\u00e9ky. Psycholog vystudoval psychologii; nab\u00edz\u00ed rozhovory, psychologick\u00e1 vy\u0161et\u0159en\u00ed a \u010dasto i psychoterapii, l\u00e9ky ale nep\u0159edepisuje. Psychoterapeut m\u00e1 specializovan\u00fd v\u00fdcvik v psychoterapii a podm\u00ednky pro pou\u017e\u00edv\u00e1n\u00ed tohoto ozna\u010den\u00ed se v jednotliv\u00fdch zem\u00edch li\u0161\u00ed. S v\u00fdb\u011brem ti m\u016f\u017ee pomoct praktick\u00fd l\u00e9ka\u0159.<\/p>\n Naslouchej bez souzen\u00ed a bez snahy hned v\u0161echno vy\u0159e\u0161it, zeptej se p\u0159\u00edmo, jak se c\u00edt\u00ed, a vynech rady typu \u201evzchop se\u201c. Nab\u00eddni konkr\u00e9tn\u00ed pomoc: pravideln\u011b se oz\u00fdvej, doprovo\u010f ho k l\u00e9ka\u0159i. Pokud vn\u00edm\u00e1\u0161 riziko sebevra\u017edy, otev\u0159en\u011b se na to zeptej a kontaktuj krizovou linku, v p\u0159\u00edpad\u011b bezprost\u0159edn\u00edho ohro\u017een\u00ed t\u00eds\u0148ovou linku ve sv\u00e9 zemi.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Intimit\u011b a partnersk\u00e9mu \u017eivotu se v\u011bnuje rubrika Sex<\/a>, diskriminaci kv\u016fli v\u00e1ze rozeb\u00edr\u00e1 rubrika Fatfobie<\/a> a t\u011blesnou str\u00e1nku pohody rozv\u00edj\u00ed rubrika Pohoda<\/a>.<\/p>","parent":0,"count":92,"filter":"raw","cat_ID":6138,"category_count":92,"category_description":" Rubrika Psychologie v magaz\u00ednu The Body Optimist<\/strong> se zab\u00fdv\u00e1 vnit\u0159n\u00edm \u017eivotem: emocemi, sebe\u00factou, vztahem k t\u011blu, vztahy s druh\u00fdmi a rodi\u010dovstv\u00edm. Praktick\u00e9 rady, rozbory a osobn\u00ed p\u0159\u00edb\u011bhy tu otev\u00edraj\u00ed t\u00e9ma du\u0161evn\u00edho zdrav\u00ed bez odborn\u00e9ho \u017eargonu a bez pocitu viny, v duchu body positivity, kter\u00e1 odm\u00edt\u00e1 dikt\u00e1t v\u00e1hy a vzhledu.<\/p>\n N\u00e1v\u0161t\u011bva psychologa m\u00e1 smysl, jakmile psychick\u00e9 tr\u00e1pen\u00ed trv\u00e1, \u010dasto se vrac\u00ed nebo zasahuje do b\u011b\u017en\u00e9ho \u017eivota: naru\u0161en\u00fd sp\u00e1nek, p\u0159etrv\u00e1vaj\u00edc\u00ed \u00fanava, ztr\u00e1ta z\u00e1jmu o v\u011bci, kter\u00e9 t\u011b d\u0159\u00edv bavily, podr\u00e1\u017ed\u011bnost, pot\u00ed\u017ee v pr\u00e1ci nebo ve vztahu. Nemus\u00ed\u0161 \u010dekat, a\u017e bude\u0161 \u201ena dn\u011b\u201c: k psychologovi se d\u00e1 j\u00edt i kv\u016fli rozchodu, ztr\u00e1t\u011b bl\u00edzk\u00e9ho, narozen\u00ed d\u00edt\u011bte nebo velk\u00e9 \u017eivotn\u00ed zm\u011bn\u011b. Poradit ti m\u016f\u017ee i praktick\u00fd l\u00e9ka\u0159 a v mnoha zem\u00edch existuj\u00ed programy, kter\u00e9 terapii \u010d\u00e1ste\u010dn\u011b hrad\u00ed. Na\u0161e \u010dl\u00e1nky nab\u00edzej\u00ed obecn\u00e1 vod\u00edtka: nestanovuj\u00ed diagn\u00f3zu a nenahrazuj\u00ed odborn\u00edka. Pokud m\u00e1\u0161 my\u0161lenky na sebevra\u017edu, obra\u0165 se okam\u017eit\u011b na linku krizov\u00e9 pomoci nebo na t\u00eds\u0148ovou linku ve sv\u00e9 zemi.<\/p>\n L\u00e9pe \u017e\u00edt se sv\u00fdmi emocemi neznamen\u00e1 je uml\u010det, ale rozpoznat je d\u0159\u00edv, ne\u017e p\u0159ete\u010dou. Pom\u00e1h\u00e1 p\u00e1r jednoduch\u00fdch krok\u016f: p\u0159esn\u011b pojmenovat, co c\u00edt\u00ed\u0161 (vztek, smutek, stud, strach), v\u0161\u00edmat si situac\u00ed, kter\u00e9 spou\u0161t\u011bj\u00ed nejsiln\u011bj\u0161\u00ed reakce, dop\u0159\u00e1t si p\u00e1r n\u00e1dech\u016f, ne\u017e odpov\u00ed\u0161, a ve\u010der si zapsat, co se ti hon\u00ed hlavou. Roli hraje i t\u011blo: sp\u00e1nek, pohyb a chv\u00edle klidu t\u011b ud\u011blaj\u00ed m\u00e9n\u011b reaktivn\u00ed. Pokud t\u011b brzd\u00ed vnit\u0159n\u00ed kritik, na\u0161e rady, jak uml\u010det kritick\u00fd hl\u00e1sek v hlav\u011b<\/a>, ti pomohou j\u00edt d\u00e1l.<\/p>\n Vych\u00e1z\u00edme z jednoduch\u00e9 my\u0161lenky: tvoje hodnota nez\u00e1vis\u00ed na v\u00e1ze, v\u011bku ani rodinn\u00e9 situaci. \u010cl\u00e1nky v t\u00e9to rubrice \u010dasto d\u00e1vaj\u00ed slovo psycholog\u016fm a terapeut\u016fm, op\u00edraj\u00ed se o studie i osobn\u00ed p\u0159\u00edb\u011bhy a sna\u017e\u00ed se vysv\u011btlovat srozumiteln\u011b, ale bez p\u0159\u00edli\u0161n\u00e9ho zjednodu\u0161ov\u00e1n\u00ed. Vyh\u00fdb\u00e1me se p\u0159\u00edkazu b\u00fdt neust\u00e1le \u0161\u0165astn\u00e1 i n\u00e1lepk\u00e1m rozd\u00e1van\u00fdm bez rozmyslu: povahov\u00fd rys nen\u00ed nemoc a ka\u017ed\u00fd jde vlastn\u00edm tempem.<\/p>\n Vysok\u00e1 citlivost (anglicky highly sensitive person<\/em>) nen\u00ed l\u00e9ka\u0159sk\u00e1 diagn\u00f3za, ale povahov\u00fd rys: vysoce citliv\u00ed lid\u00e9 intenzivn\u011bji vn\u00edmaj\u00ed emoce, zvuky, atmosf\u00e9ru i kritiku. Nen\u00ed to slabost ani nemoc. Zn\u00e1t sv\u00e9 spou\u0161t\u011b\u010de, chr\u00e1nit si \u010das na regeneraci a mluvit o tom s bl\u00edzk\u00fdmi pom\u00e1h\u00e1, aby se citlivost stala sp\u00ed\u0161 zdrojem s\u00edly ne\u017e vy\u010derp\u00e1n\u00ed.<\/p>\n Psychiatr je l\u00e9ka\u0159: stanovuje diagn\u00f3zy a m\u016f\u017ee p\u0159edepisovat l\u00e9ky. Psycholog vystudoval psychologii; nab\u00edz\u00ed rozhovory, psychologick\u00e1 vy\u0161et\u0159en\u00ed a \u010dasto i psychoterapii, l\u00e9ky ale nep\u0159edepisuje. Psychoterapeut m\u00e1 specializovan\u00fd v\u00fdcvik v psychoterapii a podm\u00ednky pro pou\u017e\u00edv\u00e1n\u00ed tohoto ozna\u010den\u00ed se v jednotliv\u00fdch zem\u00edch li\u0161\u00ed. S v\u00fdb\u011brem ti m\u016f\u017ee pomoct praktick\u00fd l\u00e9ka\u0159.<\/p>\n Naslouchej bez souzen\u00ed a bez snahy hned v\u0161echno vy\u0159e\u0161it, zeptej se p\u0159\u00edmo, jak se c\u00edt\u00ed, a vynech rady typu \u201evzchop se\u201c. Nab\u00eddni konkr\u00e9tn\u00ed pomoc: pravideln\u011b se oz\u00fdvej, doprovo\u010f ho k l\u00e9ka\u0159i. Pokud vn\u00edm\u00e1\u0161 riziko sebevra\u017edy, otev\u0159en\u011b se na to zeptej a kontaktuj krizovou linku, v p\u0159\u00edpad\u011b bezprost\u0159edn\u00edho ohro\u017een\u00ed t\u00eds\u0148ovou linku ve sv\u00e9 zemi.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Intimit\u011b a partnersk\u00e9mu \u017eivotu se v\u011bnuje rubrika Sex<\/a>, diskriminaci kv\u016fli v\u00e1ze rozeb\u00edr\u00e1 rubrika Fatfobie<\/a> a t\u011blesnou str\u00e1nku pohody rozv\u00edj\u00ed rubrika Pohoda<\/a>.<\/p>","cat_name":"Psychologie","category_nicename":"psycho","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/436114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=436114"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/436114\/revisions"}],"predecessor-version":[{"id":436308,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/436114\/revisions\/436308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/436120"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=436114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=436114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=436114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} Vlastnost, kter\u00e1 podporuje analyti\u010dt\u011bj\u0161\u00ed my\u0161len\u00ed<\/h2>\n
Dunning\u016fv-Kruger\u016fv efekt: kdy\u017e p\u0159ehnan\u00e1 sebed\u016fv\u011bra zkresluje \u00fasudek<\/h2>\n
Postoj, kter\u00fd podporuje u\u010den\u00ed<\/h2>\n
Nuancedn\u011bj\u0161\u00ed pohled na inteligenci<\/h2>\n
Co najde\u0161 v rubrice Psychologie<\/h2>\n
\n
Jak poznat, \u017ee je \u010das zaj\u00edt za psychologem?<\/h2>\n
Jak l\u00e9pe p\u0159ij\u00edmat sv\u00e9 emoce?<\/h2>\n
Jak se d\u00edv\u00e1me na psychologii<\/h2>\n
\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Co je vysok\u00e1 citlivost?<\/h3>\n
Jak\u00fd je rozd\u00edl mezi psychologem, psychiatrem a psychoterapeutem?<\/h3>\n
Jak pomoct bl\u00edzk\u00e9mu, kter\u00e9mu nen\u00ed dob\u0159e?<\/h3>\n
Co najde\u0161 v rubrice Psychologie<\/h2>\n
\n
Jak poznat, \u017ee je \u010das zaj\u00edt za psychologem?<\/h2>\n
Jak l\u00e9pe p\u0159ij\u00edmat sv\u00e9 emoce?<\/h2>\n
Jak se d\u00edv\u00e1me na psychologii<\/h2>\n
\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Co je vysok\u00e1 citlivost?<\/h3>\n
Jak\u00fd je rozd\u00edl mezi psychologem, psychiatrem a psychoterapeutem?<\/h3>\n
Jak pomoct bl\u00edzk\u00e9mu, kter\u00e9mu nen\u00ed dob\u0159e?<\/h3>\n