{"id":436669,"date":"2026-03-16T10:37:43","date_gmt":"2026-03-16T09:37:43","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=436669"},"modified":"2026-03-16T10:37:43","modified_gmt":"2026-03-16T09:37:43","slug":"apres-50-ans-technique-maquillage-peut-sublimer-eclat-visage","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/po-padesatce-mohou-techniky-liceni-zvyraznit-zarivost-obliceje-436669","title":{"rendered":"Po pades\u00e1tce m\u016f\u017ee tato technika l\u00ed\u010den\u00ed zv\u00fdraznit z\u00e1\u0159ivost obli\u010deje."},"content":{"rendered":"<p>S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se na\u0161e ple\u0165 m\u011bn\u00ed a sv\u011btlo u\u017e nedopad\u00e1 na n\u00e1\u0161 obli\u010dej stejn\u00fdm zp\u016fsobem. N\u011bkte\u0159\u00ed lid\u00e9 si v\u0161imnou m\u00edrn\u011b matn\u011bj\u0161\u00ed pleti a hledaj\u00ed zp\u016fsoby, jak ji o\u017eivit. Mezi obl\u00edben\u00e9 techniky l\u00ed\u010den\u00ed slibuje metoda \u201etroj\u00faheln\u00edku sv\u011btla\u201c vytvo\u0159en\u00ed z\u00e1\u0159iv\u00e9ho efektu a z\u00e1rove\u0148 zachov\u00e1n\u00ed velmi p\u0159irozen\u00e9ho vzhledu.<\/p>\n<h2> Princip sv\u011bteln\u00e9ho troj\u00faheln\u00edku<\/h2>\n<p> Technika je zalo\u017eena na jednoduch\u00e9 my\u0161lence: nen\u00e1padn\u011b nasm\u011brovat sv\u011btlo do t\u0159\u00ed strategick\u00fdch oblast\u00ed obli\u010deje. M\u00edsto vrstven\u00ed make-upu se pozornost soust\u0159ed\u00ed na n\u011bkolik sv\u011bteln\u00fdch bod\u016f um\u00edst\u011bn\u00fdch na spr\u00e1vn\u00fdch m\u00edstech. Troj\u00faheln\u00edk sv\u011btla se soust\u0159ed\u00ed p\u0159edev\u0161\u00edm na t\u0159i oblasti:<\/p>\n<ul>\n<li> obo\u010d\u00ed (na \u00farovni \u010dela)<\/li>\n<li> vrcholy l\u00edcn\u00edch kost\u00ed<\/li>\n<li> brada<\/li>\n<\/ul>\n<p> Aplikac\u00ed trochy rozjas\u0148ova\u010de na tyto oblasti se sv\u011btlo harmoni\u010dt\u011bji odr\u00e1\u017e\u00ed. V\u00fdsledek: o\u010di vypadaj\u00ed otev\u0159en\u011bj\u0161\u00ed, l\u00edcn\u00ed kosti v\u00edce tvarovan\u00e9 a kontury obli\u010deje jemn\u011b nov\u011b definovan\u00e9. C\u00edlem nen\u00ed prom\u011bnit obli\u010dej, ale jednodu\u0161e zd\u016fraznit jeho p\u0159irozen\u00e9 rysy.<\/p>\n<h2> Kter\u00fd odst\u00edn si m\u00e1m vybrat?<\/h2>\n<p> Pro dosa\u017een\u00ed jemn\u00e9ho a lichotiv\u00e9ho efektu viz\u00e1\u017eist\u00e9 \u010dasto doporu\u010duj\u00ed zvolit rozjas\u0148ova\u010d, kter\u00fd je o n\u011bco sv\u011btlej\u0161\u00ed ne\u017e v\u00e1\u0161 t\u00f3n pleti.<\/p>\n<ul>\n<li> \u010casto se doporu\u010duj\u00ed \u0161ampa\u0148sk\u00e9 nebo sv\u011btle zlat\u00e9 t\u00f3ny, proto\u017ee propou\u0161t\u011bj\u00ed sv\u011btlo, ani\u017e by vytv\u00e1\u0159ely p\u0159\u00edli\u0161 velk\u00fd kontrast. C\u00edlem je zachytit sv\u011btlo jemn\u011b, zejm\u00e9na v oblastech, kde se \u010dasem mohou objevit p\u0159irozen\u00e9 st\u00edny.<\/li>\n<li> Kr\u00e9mov\u00e9 textury jsou \u010dasto cen\u011bny pro sv\u016fj z\u00e1\u0159iv\u00fd a pru\u017en\u00fd fini\u0161, ale v z\u00e1vislosti na va\u0161ich preferenc\u00edch mohou fungovat i pudrov\u00e9 verze.<\/li>\n<\/ul>\n<h2> Jak tuto techniku aplikovat?<\/h2>\n<p> Metoda je st\u00e1le jednoduch\u00e1 a rychl\u00e1 a lze ji za\u010dlenit do l\u00ed\u010den\u00ed. Za\u010dn\u011bte t\u00edm, \u017ee si ple\u0165 p\u0159iprav\u00edte hydrata\u010dn\u00edm kr\u00e9mem. Podkladov\u00e1 b\u00e1ze pod make-up m\u016f\u017ee tak\u00e9 pomoci vyhladit povrch pleti a prodlou\u017eit v\u00fddr\u017e make-upu.<\/p>\n<p>D\u00e1le naneste rozjas\u0148ova\u010d mal\u00fdmi tahy:<\/p>\n<ul>\n<li> Na obo\u010d\u00ed: Naneste lehk\u00fd n\u00e1t\u011br pod obo\u010d\u00ed a pot\u00e9 rozet\u0159ete sm\u011brem ke sp\u00e1nk\u016fm. To m\u016f\u017ee pomoci otev\u0159\u00edt o\u010di.<\/li>\n<li> Na l\u00edcn\u00ed kosti: nan\u00e1\u0161ejte p\u0159\u00edpravek od vnit\u0159n\u00edho koutku oka sm\u011brem ven, nahoru sm\u011brem ke sp\u00e1nk\u016fm. Tato oblast p\u0159irozen\u011b zachycuje sv\u011btlo.<\/li>\n<li> Na brad\u011b: mal\u00fd dotek uprost\u0159ed nebo m\u00edrn\u011b do strany v z\u00e1vislosti na tvaru obli\u010deje m\u016f\u017ee vn\u00e9st do celku rovnov\u00e1hu.<\/li>\n<\/ul>\n<p> Na z\u00e1v\u011br lze na tato m\u00edsta nan\u00e9st velmi lehk\u00fd pr\u016fsvitn\u00fd pudr, kter\u00fd produkt zafixuje, ani\u017e by ztratil z\u00e1\u0159iv\u00fd efekt.<\/p>\n<h2> Pro\u010d je tento tip tak l\u00e1kav\u00fd po pades\u00e1tce?<\/h2>\n<p> Postupem \u010dasu si n\u011bkte\u0159\u00ed lid\u00e9 v\u0161imnou, \u017ee siln\u00e9 kryc\u00ed make-upov\u00e9 z\u00e1klady mohou zat\u011b\u017eovat jejich make-up nebo zv\u00fdraz\u0148ovat texturu pleti. Technika troj\u00faheln\u00edku sv\u011btla nab\u00edz\u00ed jin\u00fd p\u0159\u00edstup. Sp\u00ed\u0161e ne\u017e snaha o \u00fapln\u00e9 kryt\u00ed se zam\u011b\u0159uje na z\u00e1\u0159ivost a zv\u00fdrazn\u011bn\u00ed p\u0159irozen\u00fdch kontur obli\u010deje. Tento typ lehk\u00e9ho make-upu m\u016f\u017ee vytvo\u0159it dojem jasu bez efektu \u201emasky\u201c.<\/p>\n<p>Na soci\u00e1ln\u00edch s\u00edt\u00edch mnoho lid\u00ed nad 50 let vysv\u011btluje, \u017ee si tohoto tipu cen\u00ed pr\u00e1v\u011b proto, \u017ee je rychl\u00fd a snadn\u00fd. N\u011bkte\u0159\u00ed dopl\u0148uj\u00ed vzhled lehce nar\u016f\u017eov\u011blou kr\u00e9movou tv\u00e1\u0159enkou na tv\u00e1\u0159\u00edch a sat\u00e9nov\u011b b\u00e9\u017eovou rt\u011bnkou pro zv\u00fdrazn\u011bn\u00ed zdrav\u00e9ho lesku.<\/p>\n<h2> Spropitn\u00e9, ne povinnost<\/h2>\n<p> Je d\u016fle\u017eit\u00e9 si uv\u011bdomit jeden z\u00e1sadn\u00ed bod: l\u00ed\u010den\u00ed z\u016fst\u00e1v\u00e1 osobn\u00ed volbou. Tato technika m\u016f\u017ee oslovit ty, kter\u00e9 r\u00e1dy nos\u00ed make-up a cht\u011bj\u00ed si rozjasnit ple\u0165. V \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b by se v\u0161ak nem\u011bla pova\u017eovat za pravidlo, kter\u00e9 je t\u0159eba dodr\u017eovat po 50. roce v\u011bku. V ur\u010dit\u00e9m v\u011bku nen\u00ed povinn\u00e9 nosit make-up ani se sna\u017eit rozjasnit obli\u010dej.<\/p>\n<p>Mnoho lid\u00ed se c\u00edt\u00ed naprosto pohodln\u011b se svou p\u0159irozenou plet\u00ed a to plat\u00ed i nad\u00e1le. Kr\u00e1sa nez\u00e1vis\u00ed na \u0161t\u011btci nebo rozjas\u0148ova\u010di. Jste kr\u00e1sn\u00ed takov\u00ed, jac\u00ed jste, s make-upem nebo bez n\u011bj.<\/p>\n<p>Nakonec nejlep\u0161\u00ed pravidlo z\u016fst\u00e1v\u00e1 stejn\u00e9 v ka\u017ed\u00e9m v\u011bku: d\u011blejte to, co v\u00e1m d\u011bl\u00e1 dob\u0159e ve va\u0161\u00ed k\u016f\u017ei a ve va\u0161em t\u011ble.<\/p>\n","protected":false},"excerpt":{"rendered":"S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem se na\u0161e ple\u0165 m\u011bn\u00ed a sv\u011btlo u\u017e nedopad\u00e1 na n\u00e1\u0161 obli\u010dej stejn\u00fdm zp\u016fsobem. N\u011bkte\u0159\u00ed lid\u00e9...","protected":false},"author":8264,"featured_media":436671,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5959],"tags":[97270,97759,97274],"class_list":["post-436669","post","type-post","status-publish","format-standard","has-post-thumbnail","category-conseils-astuces","tag-astuces","tag-news","tag-peau"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/Apres-50-ans-une-technique-de-maquillage-peut-illuminer-tout-le-visage-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/Apres-50-ans-une-technique-de-maquillage-peut-illuminer-tout-le-visage-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/Apres-50-ans-une-technique-de-maquillage-peut-illuminer-tout-le-visage.jpg","author":{"name":"Ana\u00eblle Gayon","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2024\/07\/Agayon-96x96.jpg"},"categories":[{"term_id":5959,"name":"Tipy a triky","slug":"conseils-astuces","term_group":0,"term_taxonomy_id":6134,"taxonomy":"category","description":"<p>Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n<h2>Co najde\u0161 v rubrice Tipy a triky<\/h2>\n<ul>\n<li><strong>Nehty a ruce<\/strong>: pilov\u00e1n\u00ed, hydratace, pauzy mezi manik\u00farami a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-muze-oslabit-nehty-446247\">ka\u017edodenn\u00ed chyba, kter\u00e1 oslabuje nehty<\/a>, ani\u017e by sis toho v\u0161imla.<\/li>\n<li><strong>Dom\u00e1c\u00ed kosmetika<\/strong>: recepty pro obli\u010dej, t\u011blo i vlasy a opat\u0159en\u00ed, kter\u00e1 k nim pat\u0159\u00ed, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/bazen-domaci-recept-na-odstraneni-chloru-ktery-budete-mit-po-ruce-cele-leto-446734\">dom\u00e1c\u00ed recept proti chl\u00f3ru na dny u baz\u00e9nu<\/a>.<\/li>\n<li><strong>Rychl\u00e1 \u0159e\u0161en\u00ed<\/strong>: jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla, zkrotit odst\u00e1vaj\u00edc\u00ed pramen, vybrat kart\u00e1\u010d nebo prodlou\u017eit v\u00fddr\u017e parf\u00e9mu.<\/li>\n<li><strong>Drobn\u00e1 tr\u00e1pen\u00ed<\/strong>: od\u00edr\u00e1n\u00ed, pocen\u00ed, sp\u00e1len\u00ed od slunce, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/rychla-pomoc-pro-popraskane-rty-v-zime-by-mohla-delat-zazraky-431478\">popraskan\u00e9 rty<\/a> nebo \u010derven\u00fd nos v zim\u011b.<\/li>\n<li><strong>Pohoda a kr\u00e1sa<\/strong>: samomas\u00e1\u017e obli\u010deje, sp\u00e1nek, stres a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/kozni-problemy-prekvapiva-souvislost-s-uzkosti-a-depresi-429917\">souvislost mezi ko\u017en\u00edmi probl\u00e9my a psychikou<\/a>.<\/li>\n<\/ul>\n<h2>Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n<p>Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n<h2>Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n<p>Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jist-lesk-uz-zadne-starosti-diky-tomuto-tipu-434374\">Jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla<\/a>: trik pro d\u00e9le trvaj\u00edc\u00ed lesk.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/hloupy-trik-jak-prodlouzit-vydrz-parfemu-od-rana-do-vecera-432721\">Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu od r\u00e1na do ve\u010dera<\/a>: jednoduch\u00e1 technika pro del\u0161\u00ed stopu v\u016fn\u011b.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spaleni-sluncem-prvni-krok-k-uklidneni-pokozky-446342\">Co ud\u011blat nejd\u0159\u00edv po sp\u00e1len\u00ed od slunce<\/a>: krok, kter\u00fd pom\u016f\u017ee poko\u017eku zklidnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/technika-pro-pridani-objemu-jemnym-vlasum-bez-cesani-446945\">Objem pro jemn\u00e9 vlasy bez tup\u00edrov\u00e1n\u00ed<\/a>: \u0161etrn\u011bj\u0161\u00ed technika ne\u017e natup\u00edrov\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n<h3>Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n<p>Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n<h3>Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n<p>Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/maquillage\">techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","parent":6141,"count":555,"filter":"raw","cat_ID":5959,"category_count":555,"category_description":"<p>Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n<h2>Co najde\u0161 v rubrice Tipy a triky<\/h2>\n<ul>\n<li><strong>Nehty a ruce<\/strong>: pilov\u00e1n\u00ed, hydratace, pauzy mezi manik\u00farami a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-muze-oslabit-nehty-446247\">ka\u017edodenn\u00ed chyba, kter\u00e1 oslabuje nehty<\/a>, ani\u017e by sis toho v\u0161imla.<\/li>\n<li><strong>Dom\u00e1c\u00ed kosmetika<\/strong>: recepty pro obli\u010dej, t\u011blo i vlasy a opat\u0159en\u00ed, kter\u00e1 k nim pat\u0159\u00ed, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/bazen-domaci-recept-na-odstraneni-chloru-ktery-budete-mit-po-ruce-cele-leto-446734\">dom\u00e1c\u00ed recept proti chl\u00f3ru na dny u baz\u00e9nu<\/a>.<\/li>\n<li><strong>Rychl\u00e1 \u0159e\u0161en\u00ed<\/strong>: jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla, zkrotit odst\u00e1vaj\u00edc\u00ed pramen, vybrat kart\u00e1\u010d nebo prodlou\u017eit v\u00fddr\u017e parf\u00e9mu.<\/li>\n<li><strong>Drobn\u00e1 tr\u00e1pen\u00ed<\/strong>: od\u00edr\u00e1n\u00ed, pocen\u00ed, sp\u00e1len\u00ed od slunce, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/rychla-pomoc-pro-popraskane-rty-v-zime-by-mohla-delat-zazraky-431478\">popraskan\u00e9 rty<\/a> nebo \u010derven\u00fd nos v zim\u011b.<\/li>\n<li><strong>Pohoda a kr\u00e1sa<\/strong>: samomas\u00e1\u017e obli\u010deje, sp\u00e1nek, stres a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/kozni-problemy-prekvapiva-souvislost-s-uzkosti-a-depresi-429917\">souvislost mezi ko\u017en\u00edmi probl\u00e9my a psychikou<\/a>.<\/li>\n<\/ul>\n<h2>Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n<p>Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n<h2>Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n<p>Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jist-lesk-uz-zadne-starosti-diky-tomuto-tipu-434374\">Jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla<\/a>: trik pro d\u00e9le trvaj\u00edc\u00ed lesk.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/hloupy-trik-jak-prodlouzit-vydrz-parfemu-od-rana-do-vecera-432721\">Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu od r\u00e1na do ve\u010dera<\/a>: jednoduch\u00e1 technika pro del\u0161\u00ed stopu v\u016fn\u011b.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spaleni-sluncem-prvni-krok-k-uklidneni-pokozky-446342\">Co ud\u011blat nejd\u0159\u00edv po sp\u00e1len\u00ed od slunce<\/a>: krok, kter\u00fd pom\u016f\u017ee poko\u017eku zklidnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/technika-pro-pridani-objemu-jemnym-vlasum-bez-cesani-446945\">Objem pro jemn\u00e9 vlasy bez tup\u00edrov\u00e1n\u00ed<\/a>: \u0161etrn\u011bj\u0161\u00ed technika ne\u017e natup\u00edrov\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n<h3>Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n<p>Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n<h3>Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n<p>Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/maquillage\">techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","cat_name":"Tipy a triky","category_nicename":"conseils-astuces","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/436669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8264"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=436669"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/436669\/revisions"}],"predecessor-version":[{"id":436869,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/436669\/revisions\/436869"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/436671"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=436669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=436669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=436669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}