Co j\u00edte, kdy\u017e cestujete na M\u011bs\u00edc? Na palub\u011b mise Artemis II mus\u00ed astronauti p\u0159izp\u016fsobit sv\u00e9 stravovac\u00ed n\u00e1vyky prost\u0159ed\u00ed, kde gravitace t\u00e9m\u011b\u0159 neexistuje. V kabin\u011b Orion nen\u00ed mo\u017en\u00e9 uva\u0159it ani serv\u00edrovat j\u00eddlo tak, jak byste to d\u011blali na Zemi. J\u00eddla jsou speci\u00e1ln\u011b navr\u017eena tak, aby se zabr\u00e1nilo vzn\u00e1\u0161en\u00ed drobk\u016f nebo tekutin v kabin\u011b, kter\u00e9 by mohly po\u0161kodit vybaven\u00ed nebo by je pos\u00e1dka mohla vdechnout.<\/p>\n
B\u011bhem diskuse s kanadsk\u00fdmi studenty, kterou na YouTube zprost\u0159edkovala agentura Reuters<\/a> , americk\u00e1 astronautka Christina Kochov\u00e1 popsala, jak se ve vesm\u00edru p\u0159ipravuj\u00ed j\u00eddla. Na j\u00eddeln\u00edm l\u00edstku: koktejl z krevet, zelen\u00e9 fazolky a makar\u00f3ny se s\u00fdrem. Zn\u00e1m\u00e1 j\u00eddla, ale balen\u00e1 ve vzduchot\u011bsn\u00fdch s\u00e1\u010dc\u00edch, kter\u00e9 umo\u017e\u0148uj\u00ed bezpe\u010dn\u00e9 stravov\u00e1n\u00ed v mikrogravitaci.<\/p>\n Velk\u00e1 \u010d\u00e1st j\u00eddla konzumovan\u00e9ho astronauty se lyofilizuj\u00ed. Tento proces zahrnuje odstran\u011bn\u00ed vody z j\u00eddla p\u0159i velmi n\u00edzk\u00fdch teplot\u00e1ch, aby se zachovaly jeho nutri\u010dn\u00ed vlastnosti a z\u00e1rove\u0148 se usnadnilo jeho skladov\u00e1n\u00ed. P\u0159ed j\u00eddlem astronauti pou\u017e\u00edvaj\u00ed d\u00e1vkova\u010d pitn\u00e9 vody integrovan\u00fd do kabiny Orion k rehydrataci j\u00eddla.<\/p>\n Christina Kochov\u00e1 uvedla p\u0159\u00edklad krevetov\u00e9ho koktejlu, kter\u00fd si vybral jej\u00ed kolega Jeremy Hansen. Pouh\u00e9 p\u0159id\u00e1n\u00ed doporu\u010den\u00e9ho mno\u017estv\u00ed vody obnov\u00ed texturu krevet podobnou \u010derstv\u00e9 krevet\u011b. S\u00e1\u010dky lze pak p\u0159\u00edmo j\u00edst pomoc\u00ed speci\u00e1ln\u00edho n\u00e1dob\u00ed. N\u011bkter\u00e1 j\u00eddla lze tak\u00e9 oh\u0159\u00e1t pomoc\u00ed kompaktn\u00edho oh\u0159\u00edva\u010de potravin na palub\u011b. Tradi\u010dn\u00ed metody va\u0159en\u00ed v\u0161ak z\u016fst\u00e1vaj\u00ed nemo\u017en\u00e9, proto\u017ee tekutiny a tuky se v mikrogravitaci nechovaj\u00ed stejn\u011b.<\/p>\n J\u00eddla, kter\u00e1 si astronauti berou na palubu mise Artemis II, p\u0159ipravuj\u00ed v\u011bdeck\u00e9 t\u00fdmy specializuj\u00edc\u00ed se na kosmickou v\u00fd\u017eivu. C\u00edlem je zajistit vyv\u00e1\u017een\u00fd p\u0159\u00edjem b\u00edlkovin, vitam\u00edn\u016f a miner\u00e1l\u016f pro udr\u017een\u00ed zdrav\u00ed astronaut\u016f b\u011bhem mise.<\/p>\n Ve vesm\u00edru m\u016f\u017ee lidsk\u00e9 t\u011blo proj\u00edt n\u011bkolika zm\u011bnami, v\u010detn\u011b \u00fabytku svalov\u00e9 hmoty a hustoty kost\u00ed. Vhodn\u00e1 strava pom\u00e1h\u00e1 tyto \u00fa\u010dinky zm\u00edrnit a poskytuje energii pot\u0159ebnou k pln\u011bn\u00ed ka\u017edodenn\u00edch \u00fakol\u016f. J\u00eddeln\u00ed\u010dky jsou tak\u00e9 navr\u017eeny tak, aby z\u016fstaly pestr\u00e9, proto\u017ee pot\u011b\u0161en\u00ed z j\u00eddla p\u0159isp\u00edv\u00e1 k psychick\u00e9 pohod\u011b b\u011bhem dlouh\u00fdch a izolovan\u00fdch mis\u00ed. Podle Christiny Kochov\u00e9 jsou nab\u00edzen\u00e1 j\u00eddla \u201edocela dobr\u00e1\u201c, a to i p\u0159es jejich n\u011bkdy neobvykl\u00fd vzhled.<\/p>\n J\u00eddlo je kl\u00ed\u010dov\u00fdm prvkem pr\u016fzkumu vesm\u00edru. S t\u00edm, jak se mise prodlu\u017euj\u00ed, zejm\u00e9na v r\u00e1mci programu Artemis, mus\u00ed vesm\u00edrn\u00e9 agentury vyvinout \u0159e\u0161en\u00ed, kter\u00e1 by dok\u00e1zala zaru\u010dit v\u00fd\u017eivn\u00e1 j\u00eddla a z\u00e1rove\u0148 omezit hmotnost p\u0159epravovanou ze Zem\u011b.<\/p>\n Prob\u00edh\u00e1 v\u00fdzkum zam\u011b\u0159en\u00fd na zlep\u0161en\u00ed kvality vesm\u00edrn\u00fdch potravin a prozkoum\u00e1n\u00ed mo\u017enosti jejich p\u0159\u00edm\u00e9 produkce ve vesm\u00edru. Tyto inovace by mohly hr\u00e1t kl\u00ed\u010dovou roli v budouc\u00edch pilotovan\u00fdch mis\u00edch na M\u011bs\u00edc nebo Mars.<\/p>\n J\u00eddla pod\u00e1van\u00e1 astronaut\u016fm z misie Artemis ukazuj\u00ed, jak moc \u017eivot ve vesm\u00edru vy\u017eaduje p\u0159izp\u016fsoben\u00ed se i t\u011bm nejjednodu\u0161\u0161\u00edm \u00fakon\u016fm. Za lyofilizovan\u00fdmi j\u00eddly se skr\u00fdv\u00e1 nezbytn\u00e1 v\u011bdeck\u00e1 pr\u00e1ce, kter\u00e1 m\u00e1 zaru\u010dit zdrav\u00ed, energii a pohodl\u00ed pos\u00e1dky. J\u00eddlo ve vesm\u00edru u\u017e nen\u00ed jen technick\u00fdm omezen\u00edm; je to tak\u00e9 kl\u00ed\u010dov\u00fd krok k budoucnosti pilotovan\u00fdch mis\u00ed na M\u011bs\u00edc a d\u00e1le.<\/p>\n","protected":false},"excerpt":{"rendered":"Co j\u00edte, kdy\u017e cestujete na M\u011bs\u00edc? Na palub\u011b mise Artemis II mus\u00ed astronauti p\u0159izp\u016fsobit sv\u00e9 stravovac\u00ed n\u00e1vyky prost\u0159ed\u00ed,...","protected":false},"author":8264,"featured_media":438337,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6145],"tags":[],"class_list":["post-438336","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Dans-lespace-les-repas-des-astronautes-Artemis-sont-tres-differents-de-ceux-sur-Terre-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Dans-lespace-les-repas-des-astronautes-Artemis-sont-tres-differents-de-ceux-sur-Terre-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Dans-lespace-les-repas-des-astronautes-Artemis-sont-tres-differents-de-ceux-sur-Terre.jpg","author":{"name":"Ana\u00eblle Gayon","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2024\/07\/Agayon-96x96.jpg"},"categories":[{"term_id":6145,"name":"V\u00fd\u017eiva","slug":"nutrition","term_group":0,"term_taxonomy_id":6317,"taxonomy":"category","description":" Rubrika V\u00fd\u017eiva magaz\u00ednu The Body Optimist pom\u00e1h\u00e1 l\u00e9pe porozum\u011bt stravov\u00e1n\u00ed, bez diet a bez v\u00fd\u010ditek: rozbory potravin a trend\u016f, hlad a sytost, vztah k j\u00eddlu i vyv\u00e1\u017eenost v ka\u017edodenn\u00edm \u017eivot\u011b. Na\u0161e \u010dl\u00e1nky jsou pro v\u0161echny \u017eeny bez ohledu na postavu a stoj\u00ed na radosti z j\u00eddla<\/strong> a naslouch\u00e1n\u00ed sob\u011b, ne na omezov\u00e1n\u00ed.<\/p>\n J\u00edst vyv\u00e1\u017een\u011b znamen\u00e1 pest\u0159e se stravovat v pr\u016fb\u011bhu n\u011bkolika dn\u00ed, ne dodr\u017eovat p\u0159\u00edsn\u00e1 pravidla u ka\u017ed\u00e9ho j\u00eddla. Syt\u00fd pokrm obvykle spojuje zeleninu nebo ovoce, p\u0159\u00edlohu (chl\u00e9b, r\u00fd\u017ei, t\u011bstoviny, brambory, lu\u0161t\u011bniny), zdroj b\u00edlkovin a trochu tuku. J\u00eddlo v pom\u011brn\u011b pravideln\u00fdch \u010dasech pom\u00e1h\u00e1, abys k dal\u0161\u00edmu nep\u0159ich\u00e1zela vyhladov\u011bl\u00e1. Jez vsed\u011b, pokud mo\u017eno bez obrazovky, a dop\u0159ej si \u010das j\u00eddlo vychutnat: sign\u00e1ly sytosti se ozvou a\u017e po chv\u00edli. \u017d\u00e1dn\u00e1 potravina nen\u00ed zak\u00e1zan\u00e1: \u010dokol\u00e1da, hranolky i z\u00e1kusky maj\u00ed v pestr\u00e9 strav\u011b sv\u00e9 m\u00edsto. Obecn\u00e1 vod\u00edtka najde\u0161 u zdravotnick\u00fdch \u00fa\u0159ad\u016f sv\u00e9 zem\u011b, kter\u00e9 vyd\u00e1vaj\u00ed ofici\u00e1ln\u00ed v\u00fd\u017eivov\u00e1 doporu\u010den\u00ed bez nutnosti dr\u017eet jakoukoli dietu.<\/p>\n Na\u0161e redakce odm\u00edt\u00e1 dietn\u00ed kulturu: \u017e\u00e1dn\u00e9 hubnouc\u00ed diety, \u017e\u00e1dn\u00e9 po\u010d\u00edt\u00e1n\u00ed kalori\u00ed, \u017e\u00e1dn\u00e9 \u201ezak\u00e1zan\u00e9\u201c potraviny ani sliby prom\u011bny postavy. Vych\u00e1z\u00edme z toho, \u017ee zdrav\u00ed se ned\u00e1 vy\u010d\u00edst z v\u00e1hy a \u017ee ka\u017ed\u00e9 t\u011blo m\u00e1 sv\u00e9 vlastn\u00ed pot\u0159eby. Kdy\u017e p\u0159in\u00e1\u0161\u00edme studii nebo n\u00e1zor odborn\u00edka, chceme ti pomoct se rozhodovat, ne diktovat, co m\u00e1\u0161 j\u00edst. Na\u0161e \u010dl\u00e1nky maj\u00ed obecn\u011b informativn\u00ed povahu a nenahrazuj\u00ed radu zdravotn\u00edka: s osobn\u00edmi ot\u00e1zkami se obra\u0165 na sv\u00e9ho l\u00e9ka\u0159e nebo nutri\u010dn\u00edho terapeuta.<\/p>\n Intuitivn\u00ed stravov\u00e1n\u00ed je p\u0159\u00edstup, kter\u00fd formulovaly americk\u00e9 nutri\u010dn\u00ed terapeutky Evelyn Tribole a Elyse Resch. Vyb\u00edz\u00ed k odm\u00edtnut\u00ed dietn\u00edho my\u0161len\u00ed, k naslouch\u00e1n\u00ed pocit\u016fm hladu a sytosti a k usm\u00ed\u0159en\u00ed se v\u0161emi potravinami. Jeho c\u00edlem nen\u00ed hubnut\u00ed, ale klidn\u011bj\u0161\u00ed a pru\u017en\u011bj\u0161\u00ed vztah k j\u00eddlu.<\/p>\n Ne, v pestr\u00e9 strav\u011b nen\u00ed nutn\u00e9 \u017e\u00e1dnou potravinu vy\u0159azovat, pokud nem\u00e1\u0161 alergii, intoleranci nebo zdravotn\u00ed d\u016fvod. Velmi sladk\u00e9, velmi tu\u010dn\u00e9 nebo vysoce zpracovan\u00e9 potraviny si m\u016f\u017ee\u0161 vychutnat bez v\u00fd\u010ditek, jen m\u00e9n\u011b \u010dasto ne\u017e b\u011b\u017en\u00e1 ka\u017edodenn\u00ed j\u00eddla. D\u011blen\u00ed potravin na \u201edobr\u00e9\u201c a \u201e\u0161patn\u00e9\u201c naopak m\u016f\u017ee \u017eivit frustraci a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed.<\/p>\n Varovn\u00fdch sign\u00e1l\u016f je n\u011bkolik: neust\u00e1le myslet na j\u00eddlo, c\u00edtit se po j\u00eddle provinile, st\u0159\u00eddat omezov\u00e1n\u00ed a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed, vyvol\u00e1vat zvracen\u00ed nebo se vyh\u00fdbat j\u00eddlu p\u0159ed ostatn\u00edmi. Poruchy p\u0159\u00edjmu potravy, jako je ment\u00e1ln\u00ed anorexie, ment\u00e1ln\u00ed bulimie nebo z\u00e1chvatovit\u00e9 p\u0159ej\u00edd\u00e1n\u00ed, mohou postihnout kohokoli bez ohledu na v\u00e1hu. Promluv si se sv\u00fdm praktick\u00fdm l\u00e9ka\u0159em, kter\u00fd t\u011b m\u016f\u017ee nasm\u011brovat k odpov\u00eddaj\u00edc\u00ed p\u00e9\u010di, nebo se obra\u0165 na specializovanou organizaci pro poruchy p\u0159\u00edjmu potravy ve sv\u00e9 zemi.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Vyzkou\u0161ej si to v praxi s na\u0161imi snadn\u00fdmi a chutn\u00fdmi recepty<\/a>, ve\u0161ker\u00fd obsah najde\u0161 v rubrice Kuchyn\u011b<\/a> a o sebe se ka\u017ed\u00fd den starej s rubrikou Pohoda<\/a>.<\/p>","parent":6143,"count":230,"filter":"raw","cat_ID":6145,"category_count":230,"category_description":" Rubrika V\u00fd\u017eiva magaz\u00ednu The Body Optimist pom\u00e1h\u00e1 l\u00e9pe porozum\u011bt stravov\u00e1n\u00ed, bez diet a bez v\u00fd\u010ditek: rozbory potravin a trend\u016f, hlad a sytost, vztah k j\u00eddlu i vyv\u00e1\u017eenost v ka\u017edodenn\u00edm \u017eivot\u011b. Na\u0161e \u010dl\u00e1nky jsou pro v\u0161echny \u017eeny bez ohledu na postavu a stoj\u00ed na radosti z j\u00eddla<\/strong> a naslouch\u00e1n\u00ed sob\u011b, ne na omezov\u00e1n\u00ed.<\/p>\n J\u00edst vyv\u00e1\u017een\u011b znamen\u00e1 pest\u0159e se stravovat v pr\u016fb\u011bhu n\u011bkolika dn\u00ed, ne dodr\u017eovat p\u0159\u00edsn\u00e1 pravidla u ka\u017ed\u00e9ho j\u00eddla. Syt\u00fd pokrm obvykle spojuje zeleninu nebo ovoce, p\u0159\u00edlohu (chl\u00e9b, r\u00fd\u017ei, t\u011bstoviny, brambory, lu\u0161t\u011bniny), zdroj b\u00edlkovin a trochu tuku. J\u00eddlo v pom\u011brn\u011b pravideln\u00fdch \u010dasech pom\u00e1h\u00e1, abys k dal\u0161\u00edmu nep\u0159ich\u00e1zela vyhladov\u011bl\u00e1. Jez vsed\u011b, pokud mo\u017eno bez obrazovky, a dop\u0159ej si \u010das j\u00eddlo vychutnat: sign\u00e1ly sytosti se ozvou a\u017e po chv\u00edli. \u017d\u00e1dn\u00e1 potravina nen\u00ed zak\u00e1zan\u00e1: \u010dokol\u00e1da, hranolky i z\u00e1kusky maj\u00ed v pestr\u00e9 strav\u011b sv\u00e9 m\u00edsto. Obecn\u00e1 vod\u00edtka najde\u0161 u zdravotnick\u00fdch \u00fa\u0159ad\u016f sv\u00e9 zem\u011b, kter\u00e9 vyd\u00e1vaj\u00ed ofici\u00e1ln\u00ed v\u00fd\u017eivov\u00e1 doporu\u010den\u00ed bez nutnosti dr\u017eet jakoukoli dietu.<\/p>\n Na\u0161e redakce odm\u00edt\u00e1 dietn\u00ed kulturu: \u017e\u00e1dn\u00e9 hubnouc\u00ed diety, \u017e\u00e1dn\u00e9 po\u010d\u00edt\u00e1n\u00ed kalori\u00ed, \u017e\u00e1dn\u00e9 \u201ezak\u00e1zan\u00e9\u201c potraviny ani sliby prom\u011bny postavy. Vych\u00e1z\u00edme z toho, \u017ee zdrav\u00ed se ned\u00e1 vy\u010d\u00edst z v\u00e1hy a \u017ee ka\u017ed\u00e9 t\u011blo m\u00e1 sv\u00e9 vlastn\u00ed pot\u0159eby. Kdy\u017e p\u0159in\u00e1\u0161\u00edme studii nebo n\u00e1zor odborn\u00edka, chceme ti pomoct se rozhodovat, ne diktovat, co m\u00e1\u0161 j\u00edst. Na\u0161e \u010dl\u00e1nky maj\u00ed obecn\u011b informativn\u00ed povahu a nenahrazuj\u00ed radu zdravotn\u00edka: s osobn\u00edmi ot\u00e1zkami se obra\u0165 na sv\u00e9ho l\u00e9ka\u0159e nebo nutri\u010dn\u00edho terapeuta.<\/p>\n Intuitivn\u00ed stravov\u00e1n\u00ed je p\u0159\u00edstup, kter\u00fd formulovaly americk\u00e9 nutri\u010dn\u00ed terapeutky Evelyn Tribole a Elyse Resch. Vyb\u00edz\u00ed k odm\u00edtnut\u00ed dietn\u00edho my\u0161len\u00ed, k naslouch\u00e1n\u00ed pocit\u016fm hladu a sytosti a k usm\u00ed\u0159en\u00ed se v\u0161emi potravinami. Jeho c\u00edlem nen\u00ed hubnut\u00ed, ale klidn\u011bj\u0161\u00ed a pru\u017en\u011bj\u0161\u00ed vztah k j\u00eddlu.<\/p>\n Ne, v pestr\u00e9 strav\u011b nen\u00ed nutn\u00e9 \u017e\u00e1dnou potravinu vy\u0159azovat, pokud nem\u00e1\u0161 alergii, intoleranci nebo zdravotn\u00ed d\u016fvod. Velmi sladk\u00e9, velmi tu\u010dn\u00e9 nebo vysoce zpracovan\u00e9 potraviny si m\u016f\u017ee\u0161 vychutnat bez v\u00fd\u010ditek, jen m\u00e9n\u011b \u010dasto ne\u017e b\u011b\u017en\u00e1 ka\u017edodenn\u00ed j\u00eddla. D\u011blen\u00ed potravin na \u201edobr\u00e9\u201c a \u201e\u0161patn\u00e9\u201c naopak m\u016f\u017ee \u017eivit frustraci a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed.<\/p>\n Varovn\u00fdch sign\u00e1l\u016f je n\u011bkolik: neust\u00e1le myslet na j\u00eddlo, c\u00edtit se po j\u00eddle provinile, st\u0159\u00eddat omezov\u00e1n\u00ed a z\u00e1chvaty p\u0159ej\u00edd\u00e1n\u00ed, vyvol\u00e1vat zvracen\u00ed nebo se vyh\u00fdbat j\u00eddlu p\u0159ed ostatn\u00edmi. Poruchy p\u0159\u00edjmu potravy, jako je ment\u00e1ln\u00ed anorexie, ment\u00e1ln\u00ed bulimie nebo z\u00e1chvatovit\u00e9 p\u0159ej\u00edd\u00e1n\u00ed, mohou postihnout kohokoli bez ohledu na v\u00e1hu. Promluv si se sv\u00fdm praktick\u00fdm l\u00e9ka\u0159em, kter\u00fd t\u011b m\u016f\u017ee nasm\u011brovat k odpov\u00eddaj\u00edc\u00ed p\u00e9\u010di, nebo se obra\u0165 na specializovanou organizaci pro poruchy p\u0159\u00edjmu potravy ve sv\u00e9 zemi.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Vyzkou\u0161ej si to v praxi s na\u0161imi snadn\u00fdmi a chutn\u00fdmi recepty<\/a>, ve\u0161ker\u00fd obsah najde\u0161 v rubrice Kuchyn\u011b<\/a> a o sebe se ka\u017ed\u00fd den starej s rubrikou Pohoda<\/a>.<\/p>","cat_name":"V\u00fd\u017eiva","category_nicename":"nutrition","category_parent":6143}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/438336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8264"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=438336"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/438336\/revisions"}],"predecessor-version":[{"id":438361,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/438336\/revisions\/438361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/438337"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=438336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=438336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=438336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} J\u00eddeln\u00ed\u010dky ur\u010den\u00e9 pro zdrav\u00ed astronaut\u016f<\/h2>\n
Kl\u00ed\u010dov\u00e1 ot\u00e1zka pro budouc\u00ed vesm\u00edrn\u00e9 mise<\/h2>\n
Co najde\u0161 v rubrice V\u00fd\u017eiva<\/h2>\n
\n
Jak j\u00edst vyv\u00e1\u017een\u011b a nic si neodp\u00edrat?<\/h2>\n
N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Co je intuitivn\u00ed stravov\u00e1n\u00ed?<\/h3>\n
Existuj\u00ed potraviny, kter\u00e9 je t\u0159eba \u00fapln\u011b vy\u0159adit?<\/h3>\n
Jak poznat, \u017ee m\u00e1m poruchu p\u0159\u00edjmu potravy?<\/h3>\n
Co najde\u0161 v rubrice V\u00fd\u017eiva<\/h2>\n
\n
Jak j\u00edst vyv\u00e1\u017een\u011b a nic si neodp\u00edrat?<\/h2>\n
N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Co je intuitivn\u00ed stravov\u00e1n\u00ed?<\/h3>\n
Existuj\u00ed potraviny, kter\u00e9 je t\u0159eba \u00fapln\u011b vy\u0159adit?<\/h3>\n
Jak poznat, \u017ee m\u00e1m poruchu p\u0159\u00edjmu potravy?<\/h3>\n