{"id":440153,"date":"2026-04-25T11:00:43","date_gmt":"2026-04-25T09:00:43","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=440153"},"modified":"2026-04-25T08:09:44","modified_gmt":"2026-04-25T06:09:44","slug":"repenser-carriere-45-ans-tendance-saccelere","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/societe\/prehodnoceni-kariery-ve-45-letech-trend-smerem-k-zrychleni-440153","title":{"rendered":"P\u0159ehodnocen\u00ed kari\u00e9ry ve 45 letech: rostouc\u00ed trend"},"content":{"rendered":"<p>Zm\u011bna kari\u00e9ry po 45. roce v\u011bku, kter\u00e1 byla dlouho spojov\u00e1na s riskantn\u00edm hazardem nebo opo\u017ed\u011bn\u00fdm p\u0159ehodnocen\u00edm, je dnes st\u00e1le b\u011b\u017en\u011bj\u0161\u00ed realitou. Po cel\u00e9m sv\u011bt\u011b se mnoho pracuj\u00edc\u00edch profesion\u00e1l\u016f rozhoduje zm\u011bnit svou kari\u00e9rn\u00ed dr\u00e1hu uprost\u0159ed sv\u00e9ho profesn\u00edho \u017eivota. Co bylo kdysi diskr\u00e9tn\u00edm krokem, se nyn\u00ed stalo v\u00fdznamn\u00fdm trendem.<\/p>\n<h2> Touha po zm\u011bn\u011b, kter\u00e1 p\u0159ekra\u010duje hranice<\/h2>\n<p> Zm\u011bna kari\u00e9ry ji\u017e nen\u00ed v\u00fdjimkou. V\u00fdznamn\u00e9 mezin\u00e1rodn\u00ed studie potvrzuj\u00ed jasn\u00fd posun v chov\u00e1n\u00ed. Mezin\u00e1rodn\u00ed strategick\u00e1 poradensk\u00e1 firma McKinsey & Company odhaduje, \u017ee p\u0159ibli\u017en\u011b 40 % zam\u011bstnanc\u016f zva\u017euje v nadch\u00e1zej\u00edc\u00edch letech odchod ze zam\u011bstn\u00e1n\u00ed. Spole\u010dnost Microsoft <a href=\"https:\/\/www.microsoft.com\/en-us\/worklab\/work-trend-index\" target=\"_blank\" rel=\"noopener\">ve sv\u00e9m indexu pracovn\u00edch trend\u016f<\/a> uv\u00e1d\u00ed, \u017ee v\u00edce ne\u017e 40 % pracovn\u00edk\u016f na cel\u00e9m sv\u011bt\u011b zva\u017euje zm\u011bnu zam\u011bstn\u00e1n\u00ed nebo kari\u00e9ry.<\/p>\n<p>Ve Spojen\u00fdch st\u00e1tech v\u00fdzkumn\u00e9 centrum Pew Research Center rovn\u011b\u017e pozoruje, \u017ee zm\u011bny kari\u00e9ry v dosp\u011blosti jsou st\u00e1le \u010dast\u011bj\u0161\u00ed, \u010dasto motivovan\u00e9 hled\u00e1n\u00edm smyslu \u017eivota nebo lep\u0161\u00edch pracovn\u00edch podm\u00ednek. Tato \u010d\u00edsla vykresluj\u00ed jasn\u00fd obraz: pot\u0159eba profesn\u00ed obnovy nebyla nikdy tak roz\u0161\u00ed\u0159en\u00e1. <\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@sandraencabine\/video\/7629256672673811734\" data-video-id=\"7629256672673811734\">\n<section> <a title=\"@sandraencabine\" href=\"https:\/\/www.tiktok.com\/@sandraencabine?refer=embed\" target=\"_blank\" rel=\"noopener\">@sandraencabine<\/a> Opustila jsem svou kari\u00e9ru zdravotn\u00ed sestry, abych se stala letu\u0161kou\u2026 bylo to rozhodnut\u00ed, kter\u00e9 mi ve 45 letech zm\u011bnilo \u017eivot. Pokud chcete sly\u0161et cel\u00fd m\u016fj p\u0159\u00edb\u011bh (boje, \u0161kolen\u00ed, plat) nebo pokud byste cht\u011bli poradit, dejte mi v\u011bd\u011bt v koment\u00e1\u0159\u00edch. \ud83d\udc47 <a title=\"zm\u011bna kari\u00e9ry\" href=\"https:\/\/www.tiktok.com\/tag\/reconversion?refer=embed\" target=\"_blank\" rel=\"noopener\">#zm\u011bnakari\u00e9ry<\/a> <a title=\"zdravotn\u00ed sestra\" href=\"https:\/\/www.tiktok.com\/tag\/infirmier?refer=embed\" target=\"_blank\" rel=\"noopener\">#zdravotn\u00edsestra<\/a> <a title=\"letu\u0161ka\" href=\"https:\/\/www.tiktok.com\/tag\/hotessedelair?refer=embed\" target=\"_blank\" rel=\"noopener\">#stevardka<\/a> <a title=\"motivace\" href=\"https:\/\/www.tiktok.com\/tag\/motivation?refer=embed\" target=\"_blank\" rel=\"noopener\">#motivace<\/a> <a title=\"nikdy se nevzd\u00e1vej\u2764\ufe0f\ud83d\udc98\u2764\ufe0f\" href=\"https:\/\/www.tiktok.com\/tag\/nevergiveup%E2%9D%A4%EF%B8%8F%F0%9F%92%98%E2%9D%A4%EF%B8%8F?refer=embed\" target=\"_blank\" rel=\"noopener\">#nikdysenevzd\u00e1vej\u2764\ufe0f\ud83d\udc98\u2764\ufe0f<\/a> <a title=\"\u266c p\u016fvodn\u00ed zvuk - SandraEnCabine\" href=\"https:\/\/www.tiktok.com\/music\/son-original-7629256658744789763?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c P\u016fvodn\u00ed zvuk - SandraEnCabine<\/a><\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<h2> Ve 45 letech nastal p\u0159irozen\u00fd zlom<\/h2>\n<p> Dovr\u0161en\u00ed 45 let \u010dasto slou\u017e\u00ed jako bod k zamy\u0161len\u00ed. V t\u00e9to f\u00e1zi ji\u017e mnoho profesion\u00e1l\u016f disponuje solidn\u00edmi zku\u0161enostmi, ale z\u00e1rove\u0148 c\u00edt\u00ed pot\u0159ebu rozv\u00edjet svou kari\u00e9rn\u00ed dr\u00e1hu. Organizace pro hospod\u00e1\u0159skou spolupr\u00e1ci a rozvoj<a href=\"https:\/\/www.oecd.org\/employment\/adult-learning-systems.htm\" target=\"_blank\" rel=\"noopener\">(OECD) zd\u016fraz\u0148uje<\/a> , \u017ee st\u00e1le v\u00edce zku\u0161en\u00fdch pracovn\u00edk\u016f absolvuje \u0161kolen\u00ed nebo zm\u011bny kari\u00e9ry, aby \u201edr\u017eeli krok\u201c s m\u011bn\u00edc\u00edm se trhem pr\u00e1ce.<\/p>\n<p>Tato \u017eivotn\u00ed f\u00e1ze se \u010dasto shoduje s osobn\u00edm a profesn\u00edm zhodnocen\u00edm: co jste si vybudovali, co si chcete zachovat a co byste cht\u011bli transformovat. S del\u0161\u00ed kari\u00e9rou tyto p\u0159echody ji\u017e nejsou jen mo\u017en\u00e9; n\u011bkdy se st\u00e1vaj\u00ed strategick\u00fdmi.<\/p>\n<h2> Sv\u011bt pr\u00e1ce v neust\u00e1l\u00e9m v\u00fdvoji<\/h2>\n<p> Tradi\u010dn\u00ed model jedin\u00e9 kari\u00e9ry v r\u00e1mci jedn\u00e9 spole\u010dnosti miz\u00ed. <a href=\"https:\/\/www.weforum.org\/reports\/the-future-of-jobs-report-2023\" target=\"_blank\" rel=\"noopener\">Sv\u011btov\u00e9 ekonomick\u00e9 f\u00f3rum vysv\u011btluje<\/a> , \u017ee dne\u0161n\u00ed pracovn\u00edci pravd\u011bpodobn\u011b b\u011bhem sv\u00e9ho \u017eivota n\u011bkolikr\u00e1t zm\u011bn\u00ed zam\u011bstn\u00e1n\u00ed.<\/p>\n<p>Mezi d\u016fvody pat\u0159\u00ed automatizace, technologick\u00fd pokrok a rychl\u00e1 transformace obchodn\u00edch sektor\u016f. Podle jeho anal\u00fdzy by se zna\u010dn\u00e1 \u010d\u00e1st sou\u010dasn\u00fdch dovednost\u00ed mohla v nadch\u00e1zej\u00edc\u00edch letech st\u00e1t zastaralou. V t\u00e9to souvislosti se schopnost p\u0159izp\u016fsobit se, u\u010dit se a m\u011bnit sv\u00e9 pozici st\u00e1v\u00e1 skute\u010dnou profesn\u00ed v\u00fdhodou.<\/p>\n<h2> Vzd\u011bl\u00e1v\u00e1n\u00ed, hnac\u00ed s\u00edla nov\u00fdch kari\u00e9rn\u00edch cest<\/h2>\n<p> Vzhledem k t\u011bmto zm\u011bn\u00e1m hraje dal\u0161\u00ed vzd\u011bl\u00e1v\u00e1n\u00ed \u00fast\u0159edn\u00ed roli. <a href=\"https:\/\/www.unesco.org\/en\/lifelong-learning\" target=\"_blank\" rel=\"noopener\">UNESCO zd\u016fraz\u0148uje<\/a> , \u017ee celo\u017eivotn\u00ed vzd\u011bl\u00e1v\u00e1n\u00ed je nezbytn\u00e9 pro podporu kari\u00e9rn\u00edch zm\u011bn. V zem\u00edch OECD se mnoho dosp\u011bl\u00fdch ka\u017edoro\u010dn\u011b \u00fa\u010dastn\u00ed vzd\u011bl\u00e1vac\u00edch program\u016f, a\u0165 u\u017e se jedn\u00e1 o kompletn\u00ed zm\u011bny kari\u00e9ry nebo adaptaci dovednost\u00ed. Pro osoby star\u0161\u00ed 45 let tyto programy zvy\u0161uj\u00ed jejich zam\u011bstnatelnost, umo\u017e\u0148uj\u00ed jim prozkoumat nov\u00e9 obory a usnad\u0148uj\u00ed pozvoln\u011bj\u0161\u00ed a jist\u011bj\u0161\u00ed p\u0159echod.<\/p>\n<h2> Za zm\u011bnou stoj\u00ed velmi lidsk\u00e9 motivace<\/h2>\n<p> Za t\u011bmito \u010d\u00edsly se skr\u00fdvaj\u00ed hluboce osobn\u00ed d\u016fvody t\u011bchto kari\u00e9rn\u00edch zm\u011bn. Mezin\u00e1rodn\u00ed pr\u016fzkumy identifikuj\u00ed t\u0159i hlavn\u00ed hnac\u00ed s\u00edly: hled\u00e1n\u00ed smyslu \u017eivota, rovnov\u00e1hu mezi pracovn\u00edm a soukrom\u00fdm \u017eivotem a zlep\u0161en\u00ed pracovn\u00edch podm\u00ednek. Od 45 let v\u011bku se tyto aspirace \u010dasto st\u00e1vaj\u00ed v\u00fdrazn\u011bj\u0161\u00edmi. Nejde u\u017e jen o kari\u00e9rn\u00ed postup, ale o jeho v\u011bt\u0161\u00ed slad\u011bn\u00ed s vlastn\u00edmi hodnotami, \u017eivotn\u00edm stylem a nejhlub\u0161\u00edmi touhami.<\/p>\n<h2> Brzdy jsou st\u00e1le velmi p\u0159\u00edtomn\u00e9.<\/h2>\n<p> Navzdory tomuto trendu nen\u00ed zm\u011bna kari\u00e9ry uprost\u0159ed kari\u00e9ry v\u017edy snadn\u00e1. P\u0159etrv\u00e1v\u00e1 n\u011bkolik p\u0159ek\u00e1\u017eek: finan\u010dn\u00ed zabezpe\u010den\u00ed, strach z nezn\u00e1m\u00e9ho a ur\u010dit\u00e9 formy diskriminace na z\u00e1klad\u011b v\u011bku. OECD zd\u016fraz\u0148uje, \u017ee star\u0161\u00ed pracovn\u00edci mohou st\u00e1le \u010delit obt\u00ed\u017e\u00edm s p\u0159\u00edstupem k ur\u010dit\u00fdm p\u0159\u00edle\u017eitostem, a to i p\u0159es postupn\u00fd v\u00fdvoj politik v oblasti vzd\u011bl\u00e1v\u00e1n\u00ed a podpory.<\/p>\n<h2> Udr\u017eiteln\u00fd v\u00fdvoj profesn\u00edho sv\u011bta<\/h2>\n<p> Zm\u011bna kari\u00e9ry po 45. roce nen\u00ed pom\u00edjiv\u00fdm m\u00f3dn\u00edm v\u00fdst\u0159elkem. Odr\u00e1\u017e\u00ed hlubok\u00e9 transformace: del\u0161\u00ed pracovn\u00ed \u017eivot, rychle se vyv\u00edjej\u00edc\u00ed profese a rostouc\u00ed touhu naj\u00edt pr\u00e1ci, kter\u00e1 je v\u00edce v souladu s vlastn\u00edmi hodnotami. Sv\u011btov\u00e9 ekonomick\u00e9 f\u00f3rum se domn\u00edv\u00e1, \u017ee schopnost znovuobjevit se stane jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch dovednost\u00ed v nadch\u00e1zej\u00edc\u00edch desetilet\u00edch.<\/p>\n<p>Zm\u011bna kari\u00e9ry ve 45 letech u\u017e v kone\u010dn\u00e9m d\u016fsledku nen\u00ed jen \u201ev\u00fdjime\u010dn\u00fdm zlomem\u201c. St\u00e1le \u010dast\u011bji se jedn\u00e1 o b\u011b\u017en\u00fd krok na del\u0161\u00edch a flexibiln\u011bj\u0161\u00edch profesn\u00edch cest\u00e1ch. P\u0159ehodnocen\u00ed vlastn\u00ed trajektorie ve st\u0159edn\u00edm v\u011bku proto nen\u00ed zn\u00e1mkou nestability, ale sp\u00ed\u0161e modern\u00edm zp\u016fsobem, jak p\u0159izp\u016fsobit sv\u016fj profesn\u00ed \u017eivot neust\u00e1le se vyv\u00edjej\u00edc\u00edmu sv\u011btu a z\u00e1rove\u0148 z\u016fstat v\u011brn\u00fd sv\u00fdm nejhlub\u0161\u00edm aspirac\u00edm.<\/p>\n","protected":false},"excerpt":{"rendered":"Zm\u011bna kari\u00e9ry po 45. roce v\u011bku, kter\u00e1 byla dlouho spojov\u00e1na s riskantn\u00edm hazardem nebo opo\u017ed\u011bn\u00fdm p\u0159ehodnocen\u00edm, je dnes...","protected":false},"author":8375,"featured_media":440154,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5678],"tags":[],"class_list":["post-440153","post","type-post","status-publish","format-standard","has-post-thumbnail","category-societe"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Mizuno-K-_-Pexels-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Mizuno-K-_-Pexels-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Mizuno-K-_-Pexels.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":5678,"name":"Spole\u010dnost","slug":"societe","term_group":0,"term_taxonomy_id":5846,"taxonomy":"category","description":"<p>Rubrika Spole\u010dnost v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 debaty, kter\u00e9 h\u00fdbou \u017eivoty \u017een: rovnost, diskriminaci, normy kr\u00e1sy, mezilidsk\u00e9 vztahy a m\u00edsto t\u011bla ve ve\u0159ejn\u00e9m prostoru. Anal\u00fdzy, osobn\u00ed p\u0159\u00edb\u011bhy a praktick\u00e9 rady jsou ur\u010den\u00e9 v\u0161em, kdo cht\u011bj\u00ed rozum\u011bt ka\u017edodenn\u00edm spole\u010densk\u00fdm tlak\u016fm a um\u011bt na n\u011b reagovat, s inkluzivn\u00edm, body pozitivn\u00edm a nehodnot\u00edc\u00edm pohledem.<\/p>\n<h2>Co najde\u0161 v rubrice Spole\u010dnost<\/h2>\n<ul>\n<li><strong>Feminismus<\/strong>: ka\u017edodenn\u00ed sexismus, n\u00e1sil\u00ed, pr\u00e1ce, dom\u00e1c\u00ed povinnosti a pr\u00e1va \u017een ve sv\u011bt\u011b v na\u0161\u00ed rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/feminisme\">Feminismus<\/a>.<\/li>\n<li><strong>Fatfobie<\/strong>: diskriminace tlust\u00fdch lid\u00ed v pr\u00e1ci, u l\u00e9ka\u0159e nebo v m\u00e9di\u00edch a zp\u016fsoby, jak se j\u00ed br\u00e1nit, v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\">Fatfobie<\/a>.<\/li>\n<li><strong>LGBTQIA+<\/strong>: sexu\u00e1ln\u00ed orientace, genderov\u00e9 identity, coming out a boj proti LGBTfobii v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/lgbtqia\">LGBTQIA+<\/a>.<\/li>\n<li><strong>Normy kr\u00e1sy<\/strong>: odkud se berou ide\u00e1ly vzhledu, jak se li\u0161\u00ed podle zem\u00ed a epoch a co \u017eeny stoj\u00ed.<\/li>\n<li><strong>Vztahy a soci\u00e1ln\u00ed vazby<\/strong>: p\u0159\u00e1telstv\u00ed, samota, mezigenera\u010dn\u00ed vztahy a nov\u00e9 zp\u016fsoby spole\u010dn\u00e9ho \u017eivota.<\/li>\n<li><strong>P\u0159\u00edb\u011bhy, kter\u00e9 bo\u0159\u00ed kli\u0161\u00e9<\/strong>: \u017eeny, kter\u00e9 se prosazuj\u00ed v mechanice, v\u011bd\u011b, sportu nebo na p\u00f3diu, tam, kde je nikdo ne\u010dekal, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/feminisme\/etiopske-skateboardistky-se-stavi-proti-patriarchatu-a-porusuji-tradice-431605\">etiopsk\u00e9 skateboardistky<\/a>.<\/li>\n<\/ul>\n<h2>Pro\u010d jsou normy kr\u00e1sy spole\u010densk\u00fdm t\u00e9matem?<\/h2>\n<p>Normy kr\u00e1sy jsou spole\u010densk\u00fdm t\u00e9matem, proto\u017ee nejsou p\u0159irozen\u00e9 ani univerz\u00e1ln\u00ed: m\u011bn\u00ed se ze zem\u011b do zem\u011b i z epochy do epochy, jak ukazuje n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/jak-se-meni-standardy-krasy-v-ruznych-zemich-429750\">jak se standardy kr\u00e1sy li\u0161\u00ed v jednotliv\u00fdch zem\u00edch<\/a>. Ide\u00e1ly \u0161t\u00edhlosti, ml\u00e1d\u00ed nebo hladk\u00e9 pleti maj\u00ed p\u0159itom velmi re\u00e1ln\u00e9 dopady: pozn\u00e1mky u\u017e v d\u011btstv\u00ed, tlak hl\u00eddat si v\u00e1hu, nerovnosti v pr\u00e1ci nebo ve zdravotn\u00ed p\u00e9\u010di, kyber\u0161ikana. Kdy\u017e pochop\u00ed\u0161, \u017ee norma je konstrukt, z\u00edsk\u00e1\u0161 odstup, rozpozn\u00e1\u0161 sd\u011blen\u00ed, kter\u00e1 vyvol\u00e1vaj\u00ed pocit viny, a vybere\u0161 si, co si z nich nech\u00e1\u0161. To je hlavn\u00ed nit cel\u00e9 rubriky: propojovat osobn\u00ed zku\u0161enosti s kolektivn\u00edmi mechanismy, kter\u00e9 je vytv\u00e1\u0159ej\u00ed.<\/p>\n<h2>Co d\u011blat p\u0159i diskriminaci nebo kyber\u0161ikan\u011b?<\/h2>\n<p>P\u0159i diskriminaci nebo kyber\u0161ikan\u011b je prvn\u00edm krokem uchovat d\u016fkazy a pak zvolit spr\u00e1vn\u00e9 m\u00edsto, kam se obr\u00e1tit:<\/p>\n<ul>\n<li>schov\u00e1vej si sn\u00edmky obrazovky, zpr\u00e1vy, data a jm\u00e9na sv\u011bdk\u016f;<\/li>\n<li>p\u0159i diskriminaci v zam\u011bstn\u00e1n\u00ed, p\u0159i hled\u00e1n\u00ed bydlen\u00ed nebo v p\u0159\u00edstupu ke slu\u017eb\u00e1m se obra\u0165 na \u00fa\u0159ad ombudsmana nebo organizaci na ochranu lidsk\u00fdch pr\u00e1v ve sv\u00e9 zemi;<\/li>\n<li>nez\u00e1konn\u00fd obsah na internetu nahlas platform\u011b, na kter\u00e9 se objevil, p\u0159\u00edpadn\u011b ofici\u00e1ln\u00edmu kontaktn\u00edmu m\u00edstu pro hl\u00e1\u0161en\u00ed neleg\u00e1ln\u00edho obsahu;<\/li>\n<li>pokud jde o trestn\u00fd \u010din, m\u016f\u017ee\u0161 podat trestn\u00ed ozn\u00e1men\u00ed na policii.<\/li>\n<\/ul>\n<p>V pr\u00e1ci se vyplat\u00ed v\u011bd\u011bt i to, jak <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/jak-si-nastavit-hranice-tvari-v-tvar-nevyzadanym-navrhum-v-praci-447161\">si nastavit hranice p\u0159i nevy\u017e\u00e1dan\u00fdch n\u00e1vrz\u00edch<\/a>.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup: propojovat osobn\u00ed s kolektivn\u00edm<\/h2>\n<p>N\u00e1\u0161 magaz\u00edn vznikl z webu o plus size m\u00f3d\u011b, a tak se na spole\u010densk\u00e1 t\u00e9mata d\u00edv\u00e1me optikou t\u011bla a reprezentace. D\u00e1v\u00e1me slovo lidem, kter\u00fdch se t\u00e9mata t\u00fdkaj\u00ed, nejd\u0159\u00edv vysv\u011btlujeme pojmy (sexismus, fatfobie, transgender identita, souhlas) a teprve potom debatujeme, a p\u0159ed pouh\u00fdm rozho\u0159\u010den\u00edm d\u00e1v\u00e1me p\u0159ednost mo\u017enostem, jak jednat. \u010cl\u00e1nky vych\u00e1zej\u00ed z ka\u017edodenn\u00edch zku\u0161enost\u00ed a osv\u011btluj\u00ed \u0161ir\u0161\u00ed mechanismy, bez moralizov\u00e1n\u00ed a bez stav\u011bn\u00ed \u017een proti sob\u011b.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\/fatfobni-poznamky-jiste-pronesene-bez-vedomi-430954\">Fatfobn\u00ed v\u011bty, kter\u00e9 \u0159\u00edk\u00e1me, ani\u017e bychom si to uv\u011bdomovali<\/a>, a co ve skute\u010dnosti nazna\u010duj\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/syndrom-dobre-studentky-neviditelna-past-do-ktere-padaji-brilantni-zeny-431104\">Syndrom dobr\u00e9 studentky<\/a>: neviditeln\u00e1 past, do kter\u00e9 pad\u00e1 mnoho schopn\u00fdch \u017een.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/zenska-prace-nanaseni-make-upu-pro-profesionalni-vzhled-446904\">Mus\u00ed se \u017eeny v pr\u00e1ci l\u00ed\u010dit?<\/a> O tom, co se pova\u017euje za \u201eprofesion\u00e1ln\u00ed vzhled\u201c.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/co-delat-kdyz-si-kolega-v-praci-privlastni-napad-447182\">Kdy\u017e si kolega p\u0159ivlastn\u00ed tv\u016fj n\u00e1pad<\/a>: jak reagovat a obh\u00e1jit svou pr\u00e1ci.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Co je diskriminace?<\/h3>\n<p>Diskriminace je odli\u0161n\u00e9 zach\u00e1zen\u00ed zalo\u017een\u00e9 na krit\u00e9riu, kter\u00e9 z\u00e1kon zakazuje, v konkr\u00e9tn\u00ed oblasti, nap\u0159\u00edklad v zam\u011bstn\u00e1n\u00ed, bydlen\u00ed nebo p\u0159\u00edstupu ke zbo\u017e\u00ed a slu\u017eb\u00e1m. Chr\u00e1n\u011bn\u00e9 d\u016fvody se li\u0161\u00ed podle zem\u011b, obvykle k nim ale pat\u0159\u00ed pohlav\u00ed, rasa nebo etnick\u00fd p\u016fvod, v\u011bk, zdravotn\u00ed posti\u017een\u00ed, n\u00e1bo\u017eenstv\u00ed, sexu\u00e1ln\u00ed orientace a \u010dasto i genderov\u00e1 identita. N\u011bkter\u00e9 pr\u00e1vn\u00ed \u0159\u00e1dy chr\u00e1n\u00ed i fyzick\u00fd vzhled nebo zdravotn\u00ed stav.<\/p>\n<h3>Co je intersekcionalita?<\/h3>\n<p>Intersekcionalita popisuje situaci, kdy se u jednoho \u010dlov\u011bka setk\u00e1v\u00e1 n\u011bkolik forem diskriminace a navz\u00e1jem se posiluj\u00ed. Pojem zavedla americk\u00e1 pr\u00e1vni\u010dka Kimberl\u00e9 Crenshaw, aby popsala zku\u0161enost \u010dern\u00fdch \u017een. \u017dena, kter\u00e1 je z\u00e1rove\u0148 tlust\u00e1 a lesba, tak m\u016f\u017ee \u010delit sexismu, fatfobii i homofobii, kter\u00e9 se sp\u00ed\u0161 prol\u00ednaj\u00ed, ne\u017e aby se jen s\u010d\u00edtaly.<\/p>\n<h3>Co je diet culture?<\/h3>\n<p>Diet culture neboli kultura diet je soubor p\u0159esv\u011bd\u010den\u00ed, kter\u00e1 spojuj\u00ed \u0161t\u00edhlost se zdrav\u00edm, \u00fasp\u011bchem a osobn\u00ed hodnotou. Projevuje se d\u011blen\u00edm j\u00eddla na \u201edobr\u00e9\u201c a \u201e\u0161patn\u00e9\u201c, komplimenty za zhubnut\u00ed a zahanbov\u00e1n\u00edm tlust\u00fdch t\u011bl. N\u00e1\u0161 magaz\u00edn j\u00ed stav\u00ed do protikladu p\u0159\u00edstup \u201ezdrav\u00ed v ka\u017ed\u00e9 velikosti\u201c.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/culture\">Rubrika Kultura<\/a> rozeb\u00edr\u00e1, jak filmy, seri\u00e1ly a knihy zobrazuj\u00ed t\u011bla a identity, a na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\">psychologick\u00e1 t\u00e9mata<\/a> se v\u011bnuj\u00ed vztahu k sob\u011b, sebev\u011bdom\u00ed a emoc\u00edm.<\/p>","parent":0,"count":1539,"filter":"raw","cat_ID":5678,"category_count":1539,"category_description":"<p>Rubrika Spole\u010dnost v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 debaty, kter\u00e9 h\u00fdbou \u017eivoty \u017een: rovnost, diskriminaci, normy kr\u00e1sy, mezilidsk\u00e9 vztahy a m\u00edsto t\u011bla ve ve\u0159ejn\u00e9m prostoru. Anal\u00fdzy, osobn\u00ed p\u0159\u00edb\u011bhy a praktick\u00e9 rady jsou ur\u010den\u00e9 v\u0161em, kdo cht\u011bj\u00ed rozum\u011bt ka\u017edodenn\u00edm spole\u010densk\u00fdm tlak\u016fm a um\u011bt na n\u011b reagovat, s inkluzivn\u00edm, body pozitivn\u00edm a nehodnot\u00edc\u00edm pohledem.<\/p>\n<h2>Co najde\u0161 v rubrice Spole\u010dnost<\/h2>\n<ul>\n<li><strong>Feminismus<\/strong>: ka\u017edodenn\u00ed sexismus, n\u00e1sil\u00ed, pr\u00e1ce, dom\u00e1c\u00ed povinnosti a pr\u00e1va \u017een ve sv\u011bt\u011b v na\u0161\u00ed rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/feminisme\">Feminismus<\/a>.<\/li>\n<li><strong>Fatfobie<\/strong>: diskriminace tlust\u00fdch lid\u00ed v pr\u00e1ci, u l\u00e9ka\u0159e nebo v m\u00e9di\u00edch a zp\u016fsoby, jak se j\u00ed br\u00e1nit, v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\">Fatfobie<\/a>.<\/li>\n<li><strong>LGBTQIA+<\/strong>: sexu\u00e1ln\u00ed orientace, genderov\u00e9 identity, coming out a boj proti LGBTfobii v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/lgbtqia\">LGBTQIA+<\/a>.<\/li>\n<li><strong>Normy kr\u00e1sy<\/strong>: odkud se berou ide\u00e1ly vzhledu, jak se li\u0161\u00ed podle zem\u00ed a epoch a co \u017eeny stoj\u00ed.<\/li>\n<li><strong>Vztahy a soci\u00e1ln\u00ed vazby<\/strong>: p\u0159\u00e1telstv\u00ed, samota, mezigenera\u010dn\u00ed vztahy a nov\u00e9 zp\u016fsoby spole\u010dn\u00e9ho \u017eivota.<\/li>\n<li><strong>P\u0159\u00edb\u011bhy, kter\u00e9 bo\u0159\u00ed kli\u0161\u00e9<\/strong>: \u017eeny, kter\u00e9 se prosazuj\u00ed v mechanice, v\u011bd\u011b, sportu nebo na p\u00f3diu, tam, kde je nikdo ne\u010dekal, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/feminisme\/etiopske-skateboardistky-se-stavi-proti-patriarchatu-a-porusuji-tradice-431605\">etiopsk\u00e9 skateboardistky<\/a>.<\/li>\n<\/ul>\n<h2>Pro\u010d jsou normy kr\u00e1sy spole\u010densk\u00fdm t\u00e9matem?<\/h2>\n<p>Normy kr\u00e1sy jsou spole\u010densk\u00fdm t\u00e9matem, proto\u017ee nejsou p\u0159irozen\u00e9 ani univerz\u00e1ln\u00ed: m\u011bn\u00ed se ze zem\u011b do zem\u011b i z epochy do epochy, jak ukazuje n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/jak-se-meni-standardy-krasy-v-ruznych-zemich-429750\">jak se standardy kr\u00e1sy li\u0161\u00ed v jednotliv\u00fdch zem\u00edch<\/a>. Ide\u00e1ly \u0161t\u00edhlosti, ml\u00e1d\u00ed nebo hladk\u00e9 pleti maj\u00ed p\u0159itom velmi re\u00e1ln\u00e9 dopady: pozn\u00e1mky u\u017e v d\u011btstv\u00ed, tlak hl\u00eddat si v\u00e1hu, nerovnosti v pr\u00e1ci nebo ve zdravotn\u00ed p\u00e9\u010di, kyber\u0161ikana. Kdy\u017e pochop\u00ed\u0161, \u017ee norma je konstrukt, z\u00edsk\u00e1\u0161 odstup, rozpozn\u00e1\u0161 sd\u011blen\u00ed, kter\u00e1 vyvol\u00e1vaj\u00ed pocit viny, a vybere\u0161 si, co si z nich nech\u00e1\u0161. To je hlavn\u00ed nit cel\u00e9 rubriky: propojovat osobn\u00ed zku\u0161enosti s kolektivn\u00edmi mechanismy, kter\u00e9 je vytv\u00e1\u0159ej\u00ed.<\/p>\n<h2>Co d\u011blat p\u0159i diskriminaci nebo kyber\u0161ikan\u011b?<\/h2>\n<p>P\u0159i diskriminaci nebo kyber\u0161ikan\u011b je prvn\u00edm krokem uchovat d\u016fkazy a pak zvolit spr\u00e1vn\u00e9 m\u00edsto, kam se obr\u00e1tit:<\/p>\n<ul>\n<li>schov\u00e1vej si sn\u00edmky obrazovky, zpr\u00e1vy, data a jm\u00e9na sv\u011bdk\u016f;<\/li>\n<li>p\u0159i diskriminaci v zam\u011bstn\u00e1n\u00ed, p\u0159i hled\u00e1n\u00ed bydlen\u00ed nebo v p\u0159\u00edstupu ke slu\u017eb\u00e1m se obra\u0165 na \u00fa\u0159ad ombudsmana nebo organizaci na ochranu lidsk\u00fdch pr\u00e1v ve sv\u00e9 zemi;<\/li>\n<li>nez\u00e1konn\u00fd obsah na internetu nahlas platform\u011b, na kter\u00e9 se objevil, p\u0159\u00edpadn\u011b ofici\u00e1ln\u00edmu kontaktn\u00edmu m\u00edstu pro hl\u00e1\u0161en\u00ed neleg\u00e1ln\u00edho obsahu;<\/li>\n<li>pokud jde o trestn\u00fd \u010din, m\u016f\u017ee\u0161 podat trestn\u00ed ozn\u00e1men\u00ed na policii.<\/li>\n<\/ul>\n<p>V pr\u00e1ci se vyplat\u00ed v\u011bd\u011bt i to, jak <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/jak-si-nastavit-hranice-tvari-v-tvar-nevyzadanym-navrhum-v-praci-447161\">si nastavit hranice p\u0159i nevy\u017e\u00e1dan\u00fdch n\u00e1vrz\u00edch<\/a>.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup: propojovat osobn\u00ed s kolektivn\u00edm<\/h2>\n<p>N\u00e1\u0161 magaz\u00edn vznikl z webu o plus size m\u00f3d\u011b, a tak se na spole\u010densk\u00e1 t\u00e9mata d\u00edv\u00e1me optikou t\u011bla a reprezentace. D\u00e1v\u00e1me slovo lidem, kter\u00fdch se t\u00e9mata t\u00fdkaj\u00ed, nejd\u0159\u00edv vysv\u011btlujeme pojmy (sexismus, fatfobie, transgender identita, souhlas) a teprve potom debatujeme, a p\u0159ed pouh\u00fdm rozho\u0159\u010den\u00edm d\u00e1v\u00e1me p\u0159ednost mo\u017enostem, jak jednat. \u010cl\u00e1nky vych\u00e1zej\u00ed z ka\u017edodenn\u00edch zku\u0161enost\u00ed a osv\u011btluj\u00ed \u0161ir\u0161\u00ed mechanismy, bez moralizov\u00e1n\u00ed a bez stav\u011bn\u00ed \u017een proti sob\u011b.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\/fatfobni-poznamky-jiste-pronesene-bez-vedomi-430954\">Fatfobn\u00ed v\u011bty, kter\u00e9 \u0159\u00edk\u00e1me, ani\u017e bychom si to uv\u011bdomovali<\/a>, a co ve skute\u010dnosti nazna\u010duj\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/syndrom-dobre-studentky-neviditelna-past-do-ktere-padaji-brilantni-zeny-431104\">Syndrom dobr\u00e9 studentky<\/a>: neviditeln\u00e1 past, do kter\u00e9 pad\u00e1 mnoho schopn\u00fdch \u017een.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/zenska-prace-nanaseni-make-upu-pro-profesionalni-vzhled-446904\">Mus\u00ed se \u017eeny v pr\u00e1ci l\u00ed\u010dit?<\/a> O tom, co se pova\u017euje za \u201eprofesion\u00e1ln\u00ed vzhled\u201c.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/co-delat-kdyz-si-kolega-v-praci-privlastni-napad-447182\">Kdy\u017e si kolega p\u0159ivlastn\u00ed tv\u016fj n\u00e1pad<\/a>: jak reagovat a obh\u00e1jit svou pr\u00e1ci.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Co je diskriminace?<\/h3>\n<p>Diskriminace je odli\u0161n\u00e9 zach\u00e1zen\u00ed zalo\u017een\u00e9 na krit\u00e9riu, kter\u00e9 z\u00e1kon zakazuje, v konkr\u00e9tn\u00ed oblasti, nap\u0159\u00edklad v zam\u011bstn\u00e1n\u00ed, bydlen\u00ed nebo p\u0159\u00edstupu ke zbo\u017e\u00ed a slu\u017eb\u00e1m. Chr\u00e1n\u011bn\u00e9 d\u016fvody se li\u0161\u00ed podle zem\u011b, obvykle k nim ale pat\u0159\u00ed pohlav\u00ed, rasa nebo etnick\u00fd p\u016fvod, v\u011bk, zdravotn\u00ed posti\u017een\u00ed, n\u00e1bo\u017eenstv\u00ed, sexu\u00e1ln\u00ed orientace a \u010dasto i genderov\u00e1 identita. N\u011bkter\u00e9 pr\u00e1vn\u00ed \u0159\u00e1dy chr\u00e1n\u00ed i fyzick\u00fd vzhled nebo zdravotn\u00ed stav.<\/p>\n<h3>Co je intersekcionalita?<\/h3>\n<p>Intersekcionalita popisuje situaci, kdy se u jednoho \u010dlov\u011bka setk\u00e1v\u00e1 n\u011bkolik forem diskriminace a navz\u00e1jem se posiluj\u00ed. Pojem zavedla americk\u00e1 pr\u00e1vni\u010dka Kimberl\u00e9 Crenshaw, aby popsala zku\u0161enost \u010dern\u00fdch \u017een. \u017dena, kter\u00e1 je z\u00e1rove\u0148 tlust\u00e1 a lesba, tak m\u016f\u017ee \u010delit sexismu, fatfobii i homofobii, kter\u00e9 se sp\u00ed\u0161 prol\u00ednaj\u00ed, ne\u017e aby se jen s\u010d\u00edtaly.<\/p>\n<h3>Co je diet culture?<\/h3>\n<p>Diet culture neboli kultura diet je soubor p\u0159esv\u011bd\u010den\u00ed, kter\u00e1 spojuj\u00ed \u0161t\u00edhlost se zdrav\u00edm, \u00fasp\u011bchem a osobn\u00ed hodnotou. Projevuje se d\u011blen\u00edm j\u00eddla na \u201edobr\u00e9\u201c a \u201e\u0161patn\u00e9\u201c, komplimenty za zhubnut\u00ed a zahanbov\u00e1n\u00edm tlust\u00fdch t\u011bl. N\u00e1\u0161 magaz\u00edn j\u00ed stav\u00ed do protikladu p\u0159\u00edstup \u201ezdrav\u00ed v ka\u017ed\u00e9 velikosti\u201c.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/culture\">Rubrika Kultura<\/a> rozeb\u00edr\u00e1, jak filmy, seri\u00e1ly a knihy zobrazuj\u00ed t\u011bla a identity, a na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\">psychologick\u00e1 t\u00e9mata<\/a> se v\u011bnuj\u00ed vztahu k sob\u011b, sebev\u011bdom\u00ed a emoc\u00edm.<\/p>","cat_name":"Spole\u010dnost","category_nicename":"societe","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/440153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=440153"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/440153\/revisions"}],"predecessor-version":[{"id":440178,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/440153\/revisions\/440178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/440154"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=440153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=440153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=440153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}