{"id":440945,"date":"2026-05-08T18:10:51","date_gmt":"2026-05-08T16:10:51","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=440945"},"modified":"2026-05-08T13:49:17","modified_gmt":"2026-05-08T11:49:17","slug":"pourquoi-certaines-personnes-supportent-mal-contact-physique-couple","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-nekteri-lide-ve-dvojici-tezko-snaseji-fyzicky-kontakt-440945","title":{"rendered":"Pro\u010d n\u011bkte\u0159\u00ed lid\u00e9 pova\u017euj\u00ed fyzick\u00fd kontakt ve vztahu za obt\u00ed\u017en\u00fd?"},"content":{"rendered":"<p>Ne ka\u017ed\u00fd je vn\u00edmav\u00fd k jemn\u00e9mu pohlazen\u00ed po vlasech, v\u0159el\u00e9mu objet\u00ed a hrav\u00e9mu lecht\u00e1n\u00ed. I kdy\u017e jsou tato intimn\u00ed gesta v p\u00e1ru \u010dasto p\u0159irozen\u00e1 a spont\u00e1nn\u00ed, ne v\u017edy poskytuj\u00ed po\u017eadovan\u00e9 pohodl\u00ed. N\u011bkte\u0159\u00ed partne\u0159i nereaguj\u00ed na dotek a nap\u00ednaj\u00ed se tam, kde se jin\u00ed snadno vzru\u0161\u00ed. A to nemus\u00ed nutn\u011b znamenat nedostatek romantiky nebo zn\u00e1mku nejist\u00e9ho vztahu. Vysv\u011btlen\u00ed je \u010dasto slo\u017eit\u011bj\u0161\u00ed.<\/p>\n<h2> T\u011blo, bezpe\u010dn\u00e9 \u00fato\u010di\u0161t\u011b pro traumata<\/h2>\n<p> Zat\u00edmco polibky na krk a n\u011b\u017en\u00e9 no\u010dn\u00ed pohlazen\u00ed n\u011bkomu nah\u00e1n\u011bj\u00ed mrazen\u00ed po z\u00e1dech, jin\u00e9 tyto <a href=\"https:\/\/www.ma-grande-taille.com\/sexo\/vie-amoureuse\/couple-calins-plus-importants-que-sexe-302260\" target=\"_blank\" rel=\"noopener\">projevy n\u00e1klonnosti<\/a> odpuzuj\u00ed. Dla\u0148, kter\u00e1 l\u00e1skypln\u011b obj\u00ed\u017ed\u00ed stehna b\u011bhem ve\u010de\u0159e, palec, kter\u00fd se s nenapodobitelnou n\u011bhou dot\u00fdk\u00e1 tv\u00e1\u0159e, pa\u017ee do\u0161iroka otev\u0159en\u00e9, p\u0159ipraven\u00e9 p\u0159ijmout ve\u0161ker\u00e9 utrpen\u00ed na\u0161eho dne\u2026 tyto projevy n\u011bhy jsou t\u00e9m\u011b\u0159 sou\u010d\u00e1st\u00ed <a href=\"https:\/\/www.ma-grande-taille.com\/sexo\/vie-amoureuse\/langages-amour-secret-couples-qui-durent-286097\" target=\"_blank\" rel=\"noopener\">jazyka l\u00e1sky<\/a> . Obecn\u011b n\u00e1s uv\u00e1d\u011bj\u00ed do stavu \u010dist\u00e9 bla\u017eenosti a op\u00edjej\u00ed radost\u00ed.<\/p>\n<p>P\u0159esto se n\u011bkte\u0159\u00ed lid\u00e9 z takov\u00e9ho bl\u00edzk\u00e9ho kontaktu nec\u00edt\u00ed dob\u0159e a vn\u00edmaj\u00ed ho jako vt\u00edravost, dokonce i tichou agresi. Jsou to ti sam\u00ed lid\u00e9, kte\u0159\u00ed se vyh\u00fdbaj\u00ed polibku na tv\u00e1\u0159, kte\u0159\u00ed p\u0159edst\u00edraj\u00ed chlad, aby si udr\u017eeli odstup, kte\u0159\u00ed odm\u00edtaj\u00ed objet\u00ed a kte\u0159\u00ed panika\u0159\u00ed p\u0159i pohledu na nata\u017eenou ruku. Ani milovan\u00e1 osoba nesm\u00ed p\u0159ekro\u010dit ur\u010dit\u00e9 hranice t\u011bla, kter\u00e9 se p\u0159i sebemen\u0161\u00edm fyzick\u00e9m kontaktu smr\u0161\u0165uje a stahuje.<\/p>\n<p>Mo\u017en\u00e1 i vy m\u00e1te jasn\u011b definovan\u00e9 oblasti fyzick\u00e9ho kontaktu a couvnete, jakmile se k v\u00e1m v\u00e1\u0161 partner p\u0159ibl\u00ed\u017e\u00ed. A na rozd\u00edl od zd\u00e1n\u00ed to nen\u00ed odraz vnit\u0159n\u00edho chladu nebo nedostatku empatie. T\u011blo je obzvl\u00e1\u0161t\u011b v\u00fdmluvn\u00e9 a obsahuje celou na\u0161i historii. Uchov\u00e1v\u00e1 vzpom\u00ednky, n\u011bkdy bolestiv\u00e9, kter\u00e9 se znovu aktivuj\u00ed pouh\u00fdm dotykem. <em>\u201ePozoruji, \u017ee tito lid\u00e9, kte\u0159\u00ed se boj\u00ed dotyku, maj\u00ed \u010dasto pom\u011brn\u011b komplikovanou fyzickou historii se svou matkou,\u201c<\/em> vysv\u011btluje psychoanalyti\u010dka Sylvie Consoli pro <a href=\"https:\/\/www.psychologies.com\/Moi\/Moi-et-les-autres\/Relationnel\/Articles-et-Dossiers\/Je-ne-supporte-pas-que-l-on-me-touche\" target=\"_blank\" rel=\"noopener\">\u010dasopis Psychologies<\/a> . \u00dat\u011bk je tedy zp\u016fsob, jak se chr\u00e1nit, jak udr\u017eet tyto star\u00e9 duchy minulosti poh\u0159ben\u00e9 pod k\u016f\u017e\u00ed.<\/p>\n<h2> Dotek byl spojen s povinnost\u00ed<\/h2>\n<p> T\u011blo si uchov\u00e1v\u00e1 v\u0161echny minul\u00e9 zku\u0161enosti: vynucen\u00e9 polibky z d\u011btstv\u00ed, kter\u00e9 jsem d\u00e1val rodi\u010d\u016fm jako projev zdvo\u0159ilosti, objet\u00ed, kter\u00e1 p\u016fsobila jako emocion\u00e1ln\u00ed vyd\u00edr\u00e1n\u00ed od toxick\u00e9ho b\u00fdval\u00e9ho partnera, nebo sobeck\u00e9 pohlazen\u00ed prvn\u00edho p\u0159\u00edtele, kter\u00fd nen\u00ed zvykl\u00fd na souhlas. \u201eT\u011blo si pamatuje, na co mysl n\u011bkdy chce zapomenout. Va\u0161e podv\u011bdom\u00ed pak promlouv\u00e1 skrze va\u0161i averzi,\u201c vysv\u011btluje <a href=\"https:\/\/nelia-sexotherapeute.fr\/supporte-plus-mari-me-touche\/\" target=\"_blank\" rel=\"noopener\">sexu\u00e1ln\u00ed terapeutka Julie N\u00e9lia<\/a> . Jednoduch\u00e1, zcela ne\u0161kodn\u00e1 mas\u00e1\u017e ramene tak m\u016f\u017ee vyvolat nepohodl\u00ed, proto\u017ee si podv\u011bdom\u011b mysl\u00edte: <em>\u201ePo\u010dk\u00e1 d\u00e9le\u201c<\/em> nebo <em>\u201eC\u00edt\u00ed, jako bych mu pat\u0159ila.\u201c<\/em><\/p>\n<p>I kdy\u017e je v\u00e1\u0161 partner pln\u00fd dobr\u00fdch \u00famysl\u016f a chce si jen znovu potvrdit svou l\u00e1sku, v\u00e1\u0161 mozek si bere zkratky a spont\u00e1nn\u011b p\u0159ech\u00e1z\u00ed do ochrann\u00e9ho re\u017eimu. Nervov\u00fd syst\u00e9m se u\u010d\u00ed asociac\u00edm a dok\u00e1\u017ee reagovat automaticky; je to trochu jako p\u0159ecitliv\u011bl\u00e1 sir\u00e9na auta, kter\u00e1 se spust\u00ed p\u0159i sebemen\u0161\u00edm dotyku. Pro v\u00e1s je dotyk omezen\u00edm, \u201evyjedn\u00e1vac\u00edm argumentem\u201c. To vysv\u011btluje, pro\u010d je pro v\u00e1s fyzick\u00fd kontakt obt\u00ed\u017en\u00fd, zejm\u00e9na v intimn\u00edch situac\u00edch.<\/p>\n<h2> Kdy\u017e psychick\u00e1 z\u00e1t\u011b\u017e \u010din\u00ed ka\u017ed\u00fd kontakt nesnesiteln\u00fdm<\/h2>\n<p> Po stresuj\u00edc\u00edm dni, \u017eonglov\u00e1n\u00ed se slo\u017eit\u00fdmi pracovn\u00edmi soubory a n\u00e1roky dosp\u011bl\u00e9ho \u017eivota, se i jemn\u011b polo\u017een\u00e1 ruka zd\u00e1 b\u00fdt \u201ep\u0159\u00edli\u0161\u201c. Pot\u0159ebujete prostor a jakmile v\u00e1\u0161 partner zas\u00e1hne na va\u0161e \u00fazem\u00ed a naru\u0161\u00ed v\u00e1\u0161 osobn\u00ed prostor, d\u00e1v\u00e1te jasn\u011b najevo, \u017ee je\u0161t\u011b nen\u00ed \u201eta spr\u00e1vn\u00e1 chv\u00edle\u201c.<\/p>\n<p>Vyh\u00fdb\u00e1te se jeho n\u00e1ru\u010d\u00ed, odtla\u010dujete jeho ruce od pohovky a z\u016fst\u00e1v\u00e1te na okraji postele, abyste se vyhnuli jeho t\u011blu pod prost\u011bradly. Zkr\u00e1tka u\u017e jste denn\u011b tak p\u0159estimulovan\u00ed, \u017ee p\u0159\u00e1telsk\u00e9 popl\u00e1c\u00e1n\u00ed po z\u00e1dech nebo hlava polo\u017een\u00e1 na kl\u00edn\u011b se v\u00e1m najednou zd\u00e1 velmi ru\u0161iv\u00e1. <em>\u201eKdy\u017e je va\u0161e mysl zahlcena \u00fakoly, povinnostmi nebo starostmi, je t\u011b\u017ek\u00e9 naj\u00edt emocion\u00e1ln\u00ed dostupnost pro druh\u00e9ho \u010dlov\u011bka,\u201c<\/em> dod\u00e1v\u00e1 expertka na vztahy.<\/p>\n<h2> Znamen\u00ed ohro\u017een\u00ed pro p\u00e1r?<\/h2>\n<p> V kolektivn\u00ed p\u0159edstavivosti nen\u00ed prokrastinace s mazlen\u00edm, p\u0159eru\u0161ov\u00e1n\u00ed hrav\u00e9ho \u0161k\u00e1dlen\u00ed a ignorov\u00e1n\u00ed fyzick\u00fdch sign\u00e1l\u016f milovan\u00e9 osoby nutn\u011b dobr\u00fdm znamen\u00edm. Je to univerz\u00e1ln\u00ed p\u0159\u00edznak selh\u00e1vaj\u00edc\u00edho vztahu, kter\u00fd pomalu um\u00edr\u00e1. Sexuologick\u00e1 terapeutka v\u0161ak nab\u00edz\u00ed komplexn\u011bj\u0161\u00ed pohled: jen proto, \u017ee se c\u00edt\u00edte nep\u0159\u00edjemn\u011b p\u0159i ritu\u00e1lech n\u00e1mluv sv\u00e9ho partnera, neznamen\u00e1 to, \u017ee v\u00e1\u0161 rom\u00e1nek skon\u010dil. <em>\u201eVa\u0161e pocity nejsou d\u016fkazem selh\u00e1n\u00ed. Sp\u00ed\u0161e odr\u00e1\u017eej\u00ed vnit\u0159n\u00ed v\u00fdvoj, kter\u00fd si zaslou\u017e\u00ed uzn\u00e1n\u00ed.\u201c<\/em><\/p>\n<p>Mo\u017en\u00e1 se va\u0161e jazyky l\u00e1sky li\u0161\u00ed. On je rozhodn\u011b taktiln\u011bj\u0161\u00ed, zat\u00edmco vy m\u00e1te jin\u00fd zp\u016fsob vyj\u00e1d\u0159en\u00ed, m\u00e9n\u011b hmatateln\u00fd, ale stejn\u011b symbolick\u00fd. \u0158\u00edk\u00e1 v\u00e1m \u201eMiluji t\u011b\u201c polibkem na \u010delo, propleten\u00fdmi prsty p\u0159i proch\u00e1zce, rukou na boku a vy mu to op\u011btujete r\u016fzn\u00fdmi v\u00fdrazy, a\u0165 u\u017e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/myslite-si-ze-vite-jak-pochvalit-technickeho-partnera-psycholog-vsechno-zmeni-428313\" target=\"_blank\" rel=\"noopener\">slovy uji\u0161t\u011bn\u00ed<\/a> nebo ru\u010dn\u011b vyroben\u00fdmi d\u00e1rky darovan\u00fdmi bez zvl\u00e1\u0161tn\u00ed p\u0159\u00edle\u017eitosti.<\/p>\n<p>Nakonec, to, \u017ee se v\u00e1m nechce b\u00fdt dot\u00fdk\u00e1no, z v\u00e1s ned\u011bl\u00e1 chladn\u00e9ho nebo nep\u0159\u00edstupn\u00e9ho \u010dlov\u011bka. Znamen\u00e1 to jednodu\u0161e, \u017ee va\u0161e t\u011blo m\u00e1 sv\u016fj vlastn\u00ed emocion\u00e1ln\u00ed jazyk. A ve zdrav\u00e9m vztahu se l\u00e1ska projevuje tak\u00e9 touto schopnost\u00ed nau\u010dit se emocion\u00e1ln\u00ed jazyk druh\u00e9ho \u010dlov\u011bka, ani\u017e byste byli dot\u011brn\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"Ne ka\u017ed\u00fd je vn\u00edmav\u00fd k jemn\u00e9mu pohlazen\u00ed po vlasech, v\u0159el\u00e9mu objet\u00ed a hrav\u00e9mu lecht\u00e1n\u00ed. I kdy\u017e jsou tato...","protected":false},"author":8340,"featured_media":440948,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5717],"tags":[97333,97372],"class_list":["post-440945","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vie-amoureuse","tag-couple","tag-relation"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Contact-physique-couple-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Contact-physique-couple-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Contact-physique-couple.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":5717,"name":"L\u00e1ska a vztahy","slug":"vie-amoureuse","term_group":0,"term_taxonomy_id":5885,"taxonomy":"category","description":"<p>Rubrika L\u00e1ska a vztahy v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 vztahy ve v\u0161ech podob\u00e1ch: seznamov\u00e1n\u00ed, sv\u00e1d\u011bn\u00ed, spole\u010dn\u00fd \u017eivot, \u017e\u00e1rlivost, rozchody i \u017eivot bez partnera. Rady terapeut\u016f, psychologick\u00e9 souvislosti a osobn\u00ed p\u0159\u00edb\u011bhy tu pom\u00e1haj\u00ed budovat zdrav\u00e9 a vyv\u00e1\u017een\u00e9 vztahy, bez tlaku na \u017eivot v p\u00e1ru a bez jedin\u00e9ho spr\u00e1vn\u00e9ho modelu.<\/p>\n<h2>Co najde\u0161 v rubrice L\u00e1ska a vztahy<\/h2>\n<ul>\n<li><strong>Seznamov\u00e1n\u00ed a sv\u00e1d\u011bn\u00ed<\/strong>: seznamovac\u00ed aplikace, prvn\u00ed rande, seznamov\u00e1n\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b a jistota tv\u00e1\u0159\u00ed v tv\u00e1\u0159 pohledu druh\u00e9ho.<\/li>\n<li><strong>Komunikace v p\u00e1ru<\/strong>: p\u011bt jazyk\u016f l\u00e1sky, slova, kter\u00e1 uklid\u0148uj\u00ed, i ta, kter\u00e1 vztah opot\u0159ebov\u00e1vaj\u00ed, a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-hadky-pres-textove-zpravy-casto-komplikuji-veci-444706\">pro\u010d h\u00e1dky p\u0159es zpr\u00e1vy v\u011bci jen komplikuj\u00ed<\/a>.<\/li>\n<li><strong>Toxick\u00e9 vztahy<\/strong>: \u017e\u00e1rlivost, majetnickost, love bombing, manipulace a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/vsechny-moje-silene-byvale-milovnice-cervenych-vlajek-prilis-casto-minimalizuji-444547\">varovn\u00e9 sign\u00e1ly, kter\u00e9 p\u0159\u00edli\u0161 \u010dasto zleh\u010dujeme<\/a>.<\/li>\n<li><strong>Rozchody<\/strong>: truchlen\u00ed nad koncem vztahu, p\u0159ekon\u00e1n\u00ed zklam\u00e1n\u00ed, p\u0159estat se vracet k minulosti s ex i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-se-nekteri-byvali-po-rozchodu-rychle-zapletou-do-novych-vztahu-vysvetleni-teorie-taxi-433348\">pro\u010d n\u011bkte\u0159\u00ed b\u00fdval\u00ed hned sko\u010d\u00ed do nov\u00e9ho vztahu<\/a>.<\/li>\n<li><strong>Rovnov\u00e1ha ve dvou<\/strong>: zachovat si p\u0159\u00e1tele, pl\u00e1ny i osobn\u00ed prostor, i kdy\u017e jsi ve vztahu.<\/li>\n<li><strong>V\u0161echny milostn\u00e9 p\u0159\u00edb\u011bhy<\/strong>: LGBTQIA+ p\u00e1ry, v\u011bkov\u00fd rozd\u00edl, vztahy na d\u00e1lku, dobrovoln\u00fd \u017eivot bez partnera.<\/li>\n<\/ul>\n<h2>Jak se vzpamatovat z rozchodu?<\/h2>\n<p>Zotaven\u00ed z rozchodu chce \u010das a bolest se podob\u00e1 truchlen\u00ed: st\u0159\u00eddat se m\u016f\u017ee smutek, vztek, nostalgie i \u00faleva. T\u00edmto obdob\u00edm ti pom\u016f\u017ee proj\u00edt p\u00e1r krok\u016f: omezit kontakt s ex i n\u00e1v\u0161t\u011bvy jeho nebo jej\u00edch soci\u00e1ln\u00edch s\u00edt\u00ed, uklidit v\u011bci, kter\u00e9 o\u017eivuj\u00ed vzpom\u00ednky, op\u0159\u00edt se o bl\u00edzk\u00e9 m\u00edsto izolace, vr\u00e1tit se k pravideln\u00e9mu re\u017eimu (sp\u00e1nek, j\u00eddlo, pohyb) a znovu se v\u011bnovat \u010dinnostem, kter\u00e9 pat\u0159\u00ed jen tob\u011b. Psan\u00ed o tom, co c\u00edt\u00ed\u0161, pom\u00e1h\u00e1 ut\u0159\u00eddit my\u0161lenky. Pokud smutek trv\u00e1 n\u011bkolik t\u00fddn\u016f a br\u00e1n\u00ed ti v b\u011b\u017en\u00e9m fungov\u00e1n\u00ed, m\u016f\u017ee ti pomoct psycholog.<\/p>\n<h2>Jak se d\u00edv\u00e1me na l\u00e1sku<\/h2>\n<p>Partnersk\u00fd vztah pro n\u00e1s nen\u00ed c\u00edl, kter\u00e9ho je nutn\u00e9 dos\u00e1hnout: \u017eivot bez partnera, exkluzivn\u00ed vztah, voln\u00e9 sou\u017eit\u00ed i dlouholet\u00fd p\u0159\u00edb\u011bh si zaslou\u017e\u00ed b\u00fdt vypr\u00e1v\u011bny bez souzen\u00ed. Na\u0161e \u010dl\u00e1nky odm\u00edtaj\u00ed p\u0159edstavu, \u017ee bys musela zm\u011bnit t\u011blo, abys byla milovan\u00e1, a p\u0159ipom\u00ednaj\u00ed, \u017ee p\u0159ehnan\u00e1 \u017e\u00e1rlivost ani kontrola nejsou nikdy d\u016fkazem l\u00e1sky. Jsou ur\u010den\u00e9 v\u0161em p\u00e1r\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+, a nab\u00edzej\u00ed vod\u00edtka, kter\u00e1 nenahrazuj\u00ed p\u00e1rovou terapii ani psychologickou p\u00e9\u010di.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/mala-gesta-mohou-ve-vztahu-neco-zmenit-445979\">Mal\u00e1 gesta, velk\u00fd rozd\u00edl<\/a>: drobnosti, kter\u00e9 mohou vztah pos\u00edlit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/techto-7-vecernich-ritualu-ktere-sdileji-stastne-pary-431716\">Sedm ve\u010dern\u00edch ritu\u00e1l\u016f \u0161\u0165astn\u00fdch p\u00e1r\u016f<\/a>: zvyky, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/profesorova-analyza-idealni-doby-pro-straveni-dvou-kultivujicich-harmonicky-par-434980\">Kolik \u010dasu spolu tr\u00e1vit<\/a>: co zjistil profesor o ide\u00e1ln\u00ed m\u00ed\u0159e spole\u010dn\u00e9ho \u010dasu v p\u00e1ru.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/pravidlo-777-vyhybejte-se-rutine-ve-vztahu-436391\">Pravidlo 777<\/a>: jednoduch\u00fd zp\u016fsob, jak se ve vztahu vyhnout stereotypu.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat toxick\u00fd vztah?<\/h3>\n<p>Vztah se st\u00e1v\u00e1 toxick\u00fdm, kdy\u017e jeden z partner\u016f druh\u00e9ho kontroluje, shazuje nebo izoluje: sleduje mu telefon, opakovan\u011b ho kritizuje, citov\u011b ho vyd\u00edr\u00e1, st\u0159\u00edd\u00e1 v\u00e1\u0161niv\u00e1 vyzn\u00e1n\u00ed s chladem. Ozna\u010den\u00ed \u201enarcista\u201c se v b\u011b\u017en\u00e9 \u0159e\u010di pou\u017e\u00edv\u00e1 voln\u011b a nen\u00ed tot\u00e9\u017e co diagn\u00f3za narcistick\u00e9 poruchy osobnosti: d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161\u00edmat si konkr\u00e9tn\u00edho chov\u00e1n\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/muzeme-narcistu-opravdu-zmenit-psychologove-odpovidaji-bez-vahani-428646\">zda se narcista dok\u00e1\u017ee zm\u011bnit<\/a>. Pokud za\u017e\u00edv\u00e1\u0161 n\u00e1sil\u00ed, obra\u0165 se na linku pomoci pro ob\u011bti dom\u00e1c\u00edho n\u00e1sil\u00ed ve sv\u00e9 zemi.<\/p>\n<h3>Co je p\u011bt jazyk\u016f l\u00e1sky?<\/h3>\n<p>Podle americk\u00e9ho man\u017eelsk\u00e9ho poradce Garyho Chapmana existuje p\u011bt jazyk\u016f l\u00e1sky: slova uzn\u00e1n\u00ed, spole\u010dn\u011b str\u00e1ven\u00fd \u010das, d\u00e1rky, drobn\u00e9 slu\u017eby a fyzick\u00fd dotek. Ka\u017ed\u00fd z n\u00e1s \u00fadajn\u011b vyjad\u0159uje a p\u0159ij\u00edm\u00e1 n\u00e1klonnost hlavn\u011b jedn\u00edm z nich. Je to popul\u00e1rn\u00ed vod\u00edtko, jak p\u0159edch\u00e1zet nedorozum\u011bn\u00edm, nikoli v\u011bdecky ov\u011b\u0159en\u00e1 teorie.<\/p>\n<h3>Jak se sezn\u00e1mit bez aplikac\u00ed?<\/h3>\n<p>Zn\u00e1mosti \u010dasto vznikaj\u00ed p\u0159i \u010dinnostech, kter\u00e9 se pravideln\u011b opakuj\u00ed: ve sportovn\u00edm klubu, v p\u011bveck\u00e9m sboru, ve spolku, p\u0159i dobrovolnictv\u00ed nebo ve ve\u010dern\u00edch kurzech. P\u0159ij\u00edmej pozv\u00e1n\u00ed, nech p\u0159\u00e1tele, a\u0165 t\u011b sezn\u00e1m\u00ed se sv\u00fdmi zn\u00e1m\u00fdmi, a odva\u017e se za\u010d\u00edt rozhovor nad spole\u010dn\u00fdm z\u00e1jmem. Nejde o to \u201ezal\u00edbit se za ka\u017edou cenu\u201c, ale o to m\u00edt v\u00edc p\u0159\u00edle\u017eitost\u00ed k setk\u00e1n\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, slast a sexu\u00e1ln\u00ed zdrav\u00ed v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\">rubrice Sexualita<\/a>, p\u0159\u00edpravy a v\u00fdro\u010d\u00ed v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a> a tipy, jak se um\u011bt ozvat, v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrice Sebev\u011bdom\u00ed<\/a>.<\/p>","parent":6135,"count":709,"filter":"raw","cat_ID":5717,"category_count":709,"category_description":"<p>Rubrika L\u00e1ska a vztahy v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 vztahy ve v\u0161ech podob\u00e1ch: seznamov\u00e1n\u00ed, sv\u00e1d\u011bn\u00ed, spole\u010dn\u00fd \u017eivot, \u017e\u00e1rlivost, rozchody i \u017eivot bez partnera. Rady terapeut\u016f, psychologick\u00e9 souvislosti a osobn\u00ed p\u0159\u00edb\u011bhy tu pom\u00e1haj\u00ed budovat zdrav\u00e9 a vyv\u00e1\u017een\u00e9 vztahy, bez tlaku na \u017eivot v p\u00e1ru a bez jedin\u00e9ho spr\u00e1vn\u00e9ho modelu.<\/p>\n<h2>Co najde\u0161 v rubrice L\u00e1ska a vztahy<\/h2>\n<ul>\n<li><strong>Seznamov\u00e1n\u00ed a sv\u00e1d\u011bn\u00ed<\/strong>: seznamovac\u00ed aplikace, prvn\u00ed rande, seznamov\u00e1n\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b a jistota tv\u00e1\u0159\u00ed v tv\u00e1\u0159 pohledu druh\u00e9ho.<\/li>\n<li><strong>Komunikace v p\u00e1ru<\/strong>: p\u011bt jazyk\u016f l\u00e1sky, slova, kter\u00e1 uklid\u0148uj\u00ed, i ta, kter\u00e1 vztah opot\u0159ebov\u00e1vaj\u00ed, a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-hadky-pres-textove-zpravy-casto-komplikuji-veci-444706\">pro\u010d h\u00e1dky p\u0159es zpr\u00e1vy v\u011bci jen komplikuj\u00ed<\/a>.<\/li>\n<li><strong>Toxick\u00e9 vztahy<\/strong>: \u017e\u00e1rlivost, majetnickost, love bombing, manipulace a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/vsechny-moje-silene-byvale-milovnice-cervenych-vlajek-prilis-casto-minimalizuji-444547\">varovn\u00e9 sign\u00e1ly, kter\u00e9 p\u0159\u00edli\u0161 \u010dasto zleh\u010dujeme<\/a>.<\/li>\n<li><strong>Rozchody<\/strong>: truchlen\u00ed nad koncem vztahu, p\u0159ekon\u00e1n\u00ed zklam\u00e1n\u00ed, p\u0159estat se vracet k minulosti s ex i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-se-nekteri-byvali-po-rozchodu-rychle-zapletou-do-novych-vztahu-vysvetleni-teorie-taxi-433348\">pro\u010d n\u011bkte\u0159\u00ed b\u00fdval\u00ed hned sko\u010d\u00ed do nov\u00e9ho vztahu<\/a>.<\/li>\n<li><strong>Rovnov\u00e1ha ve dvou<\/strong>: zachovat si p\u0159\u00e1tele, pl\u00e1ny i osobn\u00ed prostor, i kdy\u017e jsi ve vztahu.<\/li>\n<li><strong>V\u0161echny milostn\u00e9 p\u0159\u00edb\u011bhy<\/strong>: LGBTQIA+ p\u00e1ry, v\u011bkov\u00fd rozd\u00edl, vztahy na d\u00e1lku, dobrovoln\u00fd \u017eivot bez partnera.<\/li>\n<\/ul>\n<h2>Jak se vzpamatovat z rozchodu?<\/h2>\n<p>Zotaven\u00ed z rozchodu chce \u010das a bolest se podob\u00e1 truchlen\u00ed: st\u0159\u00eddat se m\u016f\u017ee smutek, vztek, nostalgie i \u00faleva. T\u00edmto obdob\u00edm ti pom\u016f\u017ee proj\u00edt p\u00e1r krok\u016f: omezit kontakt s ex i n\u00e1v\u0161t\u011bvy jeho nebo jej\u00edch soci\u00e1ln\u00edch s\u00edt\u00ed, uklidit v\u011bci, kter\u00e9 o\u017eivuj\u00ed vzpom\u00ednky, op\u0159\u00edt se o bl\u00edzk\u00e9 m\u00edsto izolace, vr\u00e1tit se k pravideln\u00e9mu re\u017eimu (sp\u00e1nek, j\u00eddlo, pohyb) a znovu se v\u011bnovat \u010dinnostem, kter\u00e9 pat\u0159\u00ed jen tob\u011b. Psan\u00ed o tom, co c\u00edt\u00ed\u0161, pom\u00e1h\u00e1 ut\u0159\u00eddit my\u0161lenky. Pokud smutek trv\u00e1 n\u011bkolik t\u00fddn\u016f a br\u00e1n\u00ed ti v b\u011b\u017en\u00e9m fungov\u00e1n\u00ed, m\u016f\u017ee ti pomoct psycholog.<\/p>\n<h2>Jak se d\u00edv\u00e1me na l\u00e1sku<\/h2>\n<p>Partnersk\u00fd vztah pro n\u00e1s nen\u00ed c\u00edl, kter\u00e9ho je nutn\u00e9 dos\u00e1hnout: \u017eivot bez partnera, exkluzivn\u00ed vztah, voln\u00e9 sou\u017eit\u00ed i dlouholet\u00fd p\u0159\u00edb\u011bh si zaslou\u017e\u00ed b\u00fdt vypr\u00e1v\u011bny bez souzen\u00ed. Na\u0161e \u010dl\u00e1nky odm\u00edtaj\u00ed p\u0159edstavu, \u017ee bys musela zm\u011bnit t\u011blo, abys byla milovan\u00e1, a p\u0159ipom\u00ednaj\u00ed, \u017ee p\u0159ehnan\u00e1 \u017e\u00e1rlivost ani kontrola nejsou nikdy d\u016fkazem l\u00e1sky. Jsou ur\u010den\u00e9 v\u0161em p\u00e1r\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+, a nab\u00edzej\u00ed vod\u00edtka, kter\u00e1 nenahrazuj\u00ed p\u00e1rovou terapii ani psychologickou p\u00e9\u010di.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/mala-gesta-mohou-ve-vztahu-neco-zmenit-445979\">Mal\u00e1 gesta, velk\u00fd rozd\u00edl<\/a>: drobnosti, kter\u00e9 mohou vztah pos\u00edlit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/techto-7-vecernich-ritualu-ktere-sdileji-stastne-pary-431716\">Sedm ve\u010dern\u00edch ritu\u00e1l\u016f \u0161\u0165astn\u00fdch p\u00e1r\u016f<\/a>: zvyky, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/profesorova-analyza-idealni-doby-pro-straveni-dvou-kultivujicich-harmonicky-par-434980\">Kolik \u010dasu spolu tr\u00e1vit<\/a>: co zjistil profesor o ide\u00e1ln\u00ed m\u00ed\u0159e spole\u010dn\u00e9ho \u010dasu v p\u00e1ru.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/pravidlo-777-vyhybejte-se-rutine-ve-vztahu-436391\">Pravidlo 777<\/a>: jednoduch\u00fd zp\u016fsob, jak se ve vztahu vyhnout stereotypu.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat toxick\u00fd vztah?<\/h3>\n<p>Vztah se st\u00e1v\u00e1 toxick\u00fdm, kdy\u017e jeden z partner\u016f druh\u00e9ho kontroluje, shazuje nebo izoluje: sleduje mu telefon, opakovan\u011b ho kritizuje, citov\u011b ho vyd\u00edr\u00e1, st\u0159\u00edd\u00e1 v\u00e1\u0161niv\u00e1 vyzn\u00e1n\u00ed s chladem. Ozna\u010den\u00ed \u201enarcista\u201c se v b\u011b\u017en\u00e9 \u0159e\u010di pou\u017e\u00edv\u00e1 voln\u011b a nen\u00ed tot\u00e9\u017e co diagn\u00f3za narcistick\u00e9 poruchy osobnosti: d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161\u00edmat si konkr\u00e9tn\u00edho chov\u00e1n\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/muzeme-narcistu-opravdu-zmenit-psychologove-odpovidaji-bez-vahani-428646\">zda se narcista dok\u00e1\u017ee zm\u011bnit<\/a>. Pokud za\u017e\u00edv\u00e1\u0161 n\u00e1sil\u00ed, obra\u0165 se na linku pomoci pro ob\u011bti dom\u00e1c\u00edho n\u00e1sil\u00ed ve sv\u00e9 zemi.<\/p>\n<h3>Co je p\u011bt jazyk\u016f l\u00e1sky?<\/h3>\n<p>Podle americk\u00e9ho man\u017eelsk\u00e9ho poradce Garyho Chapmana existuje p\u011bt jazyk\u016f l\u00e1sky: slova uzn\u00e1n\u00ed, spole\u010dn\u011b str\u00e1ven\u00fd \u010das, d\u00e1rky, drobn\u00e9 slu\u017eby a fyzick\u00fd dotek. Ka\u017ed\u00fd z n\u00e1s \u00fadajn\u011b vyjad\u0159uje a p\u0159ij\u00edm\u00e1 n\u00e1klonnost hlavn\u011b jedn\u00edm z nich. Je to popul\u00e1rn\u00ed vod\u00edtko, jak p\u0159edch\u00e1zet nedorozum\u011bn\u00edm, nikoli v\u011bdecky ov\u011b\u0159en\u00e1 teorie.<\/p>\n<h3>Jak se sezn\u00e1mit bez aplikac\u00ed?<\/h3>\n<p>Zn\u00e1mosti \u010dasto vznikaj\u00ed p\u0159i \u010dinnostech, kter\u00e9 se pravideln\u011b opakuj\u00ed: ve sportovn\u00edm klubu, v p\u011bveck\u00e9m sboru, ve spolku, p\u0159i dobrovolnictv\u00ed nebo ve ve\u010dern\u00edch kurzech. P\u0159ij\u00edmej pozv\u00e1n\u00ed, nech p\u0159\u00e1tele, a\u0165 t\u011b sezn\u00e1m\u00ed se sv\u00fdmi zn\u00e1m\u00fdmi, a odva\u017e se za\u010d\u00edt rozhovor nad spole\u010dn\u00fdm z\u00e1jmem. Nejde o to \u201ezal\u00edbit se za ka\u017edou cenu\u201c, ale o to m\u00edt v\u00edc p\u0159\u00edle\u017eitost\u00ed k setk\u00e1n\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, slast a sexu\u00e1ln\u00ed zdrav\u00ed v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\">rubrice Sexualita<\/a>, p\u0159\u00edpravy a v\u00fdro\u010d\u00ed v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a> a tipy, jak se um\u011bt ozvat, v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrice Sebev\u011bdom\u00ed<\/a>.<\/p>","cat_name":"L\u00e1ska a vztahy","category_nicename":"vie-amoureuse","category_parent":6135}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/440945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=440945"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/440945\/revisions"}],"predecessor-version":[{"id":441412,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/440945\/revisions\/441412"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/440948"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=440945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=440945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=440945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}