Zat\u00edmco n\u011bkte\u0159\u00ed lid\u00e9 si libuj\u00ed v p\u0159edstav\u011b, \u017ee se pono\u0159\u00ed do slan\u00e9 vody, zaplavou si mezi vlnami a sko\u010d\u00ed do otev\u0159en\u00e9ho oce\u00e1nu, jin\u00ed strnou p\u0159i pohledu na horizont. Panika\u0159\u00edte, jakmile se v\u00e1m nohy dotknou zem\u011b? Z\u016fst\u00e1v\u00e1te bl\u00edzko b\u0159ehu, i kdy\u017e je mo\u0159e klidn\u00e9? Jakmile voda ztmavne, p\u0159edstavujete si okam\u017eit\u011b to nejhor\u0161\u00ed? Tento hlubok\u00fd strach z hlubin mo\u0159e m\u00e1 jm\u00e9no: talasofobie. A zdaleka nen\u00ed ojedin\u011bl\u00fd.<\/p>\n
Mnoho lid\u00ed odpo\u010d\u00edt\u00e1v\u00e1 dny do letn\u00edch pr\u00e1zdnin jako d\u011bti p\u0159ed V\u00e1noci. Mnoz\u00ed sn\u00ed o koup\u00e1n\u00ed v odlehl\u00fdch z\u00e1tok\u00e1ch, o napodobov\u00e1n\u00ed ryb v azurov\u00e9 vod\u011b se \u0161norchlem, o pron\u00e1jmu katamar\u00e1n\u016f na akrobacii v tomto obrovsk\u00e9m baz\u00e9nu stvo\u0159en\u00e9m Matkou P\u0159\u00edrodou. V kolektivn\u00ed p\u0159edstavivosti mo\u0159e a oce\u00e1n vytv\u00e1\u0159ej\u00ed kulisu pro letn\u00ed sez\u00f3nu a slibuj\u00ed \u00fasp\u011b\u0161nou dovolenou. To, co v\u011bt\u0161ina lid\u00ed pova\u017euje za r\u00e1j, se v\u0161ak pro ty, kte\u0159\u00ed trp\u00ed talasofobi\u00ed, podob\u00e1 no\u010dn\u00ed m\u016f\u0159e v bd\u011bl\u00e9m stavu. Nejen\u017ee jsou v\u016f\u010di t\u00e9to oboj\u017eiveln\u00e9 aktivit\u011b uzav\u0159eni, ale za\u017e\u00edvaj\u00ed skute\u010dn\u00fd neklid tv\u00e1\u0159\u00ed v tv\u00e1\u0159 temn\u00fdm vod\u00e1m, kter\u00e9 se b\u011bhem n\u011bkolika uzl\u016f zm\u011bn\u00ed z pr\u016fsvitn\u00e9 azurov\u00e9 na tmav\u011b modrou.<\/p>\n
Pouh\u00e1 p\u0159edstava, \u017ee jsou na lodi na otev\u0159en\u00e9m mo\u0159i, ani\u017e by vid\u011bli b\u0159eh, je uvrh\u00e1v\u00e1 do paniky. A nemluv\u00edme o n\u011bjak\u00e9 mal\u00e9, nestabiln\u00ed ryb\u00e1\u0159sk\u00e9 chatr\u010di, kter\u00e1 hroz\u00ed p\u0159evr\u00e1cen\u00edm p\u0159i sebemen\u0161\u00edm vln\u011bn\u00ed. Dokonce i plavba trajektem ve tm\u011b je uvrh\u00e1v\u00e1 do nepohodl\u00ed. Paddleboarding nad mo\u0159em zahalen\u00fdm tajemstv\u00edm, jeho\u017e obsah je nemo\u017en\u00e9 pochopit, je prost\u011b vylou\u010den\u00fd. Prov\u00e1d\u011bn\u00ed d\u011blov\u00fdch koul\u00ed z lodn\u00edho skokansk\u00e9ho m\u016fstku, navzdory z\u00e1chrann\u00e9 vest\u011b a spaluj\u00edc\u00edmu horku, kter\u00e9 si prakticky \u0159\u00edkalo o koup\u00e1n\u00ed, je tak\u00e9 nad jejich s\u00edly.<\/p>\n
Rad\u011bji lu\u0161t\u00ed k\u0159\u00ed\u017eovky na leh\u00e1tk\u00e1ch, ne\u017e aby se vyd\u00e1vali do vody, m\u00edsta pln\u00e9ho tajemstv\u00ed a hem\u017e\u00edc\u00edho se podivn\u00fdmi tvory. Mo\u017en\u00e1 jste si i vy u\u017e vymysleli v\u00fdmluvy jako \u201em\u00e1m mo\u0159skou nemoc\u201c<\/em> nebo \u201enechci si namo\u010dit vlasy\u201c<\/em> , abyste se nestali budouc\u00ed inspirac\u00ed pro tv\u016frce horor\u016f. V l\u00e9ka\u0159sk\u00e9 terminologii talasofobie popisuje intenzivn\u00ed, iracion\u00e1ln\u00ed a nekontrolovateln\u00fd strach z hlubin mo\u0159e. Jezera, oce\u00e1ny a mo\u0159e nevyvol\u00e1vaj\u00ed pot\u011b\u0161en\u00ed, ale stres, pocen\u00ed, z\u00e1vrat\u011b a bu\u0161en\u00ed srdce.<\/p>\n Zat\u00edmco mnoho studi\u00ed tvrd\u00ed, \u017ee mo\u0159e je uklid\u0148uj\u00edc\u00edm m\u00edstem<\/a> , na osoby s talasofobi\u00ed m\u00e1 opa\u010dn\u00fd \u00fa\u010dinek. Pro lidi trp\u00edc\u00ed talasofobi\u00ed je dovolen\u00e1 u vody skute\u010dnou zkou\u0161kou. V\u0161echno jim p\u0159ipom\u00edn\u00e1 jejich \u00fazkosti, v\u010detn\u011b propaga\u010dn\u00edch plak\u00e1t\u016f na \u00favodn\u00ed lekce pot\u00e1p\u011bn\u00ed. Pro n\u011b je tato rozlehl\u00e1 vodn\u00ed plocha obrovskou hrozbou.<\/p>\n P\u0159esto\u017ee je vlajka zelen\u00e1 a mo\u0159e je pust\u00e9 a med\u00fazy se nach\u00e1zej\u00ed, neust\u00e1le vid\u00ed pod vlnkami nebezpe\u010d\u00ed. \u010casto se jim \u0159\u00edk\u00e1 \u201ezbab\u011blci\u201c, ale p\u0159esto c\u00edt\u00ed skute\u010dn\u00fd vnit\u0159n\u00ed zmatek, kdy\u017e u\u017e nevid\u00ed dno. Tv\u00e1\u0159\u00ed v tv\u00e1\u0159 tmav\u00e9mu jezeru, mo\u0159i, kter\u00e9 je a\u017e p\u0159\u00edli\u0161 z\u00e1vratn\u00e9, nebo dokonce obraz\u016fm z dokumentu o kor\u00e1lech \u010di vrac\u00edch lod\u00ed mohou za\u017e\u00edt:<\/p>\n Thalassofobie je strach, kter\u00fd je st\u00e1le podce\u0148ov\u00e1n. P\u0159esto postihuje mnoho lid\u00ed. Kdo n\u011bkdy neztratil ve\u0161kerou odvahu, kdy\u017e se b\u011bhem poklidn\u00e9ho plav\u00e1n\u00ed<\/a> p\u0159esunul z uklid\u0148uj\u00edc\u00edho p\u00edsku do naprost\u00e9 nicoty? Kdo n\u011bkdy nesko\u010dil a neb\u011b\u017eel plnou rychlost\u00ed ke b\u0159ehu, kdy\u017e uc\u00edtil, jak se mu o nohu ot\u0159ela zatoulan\u00e1 mo\u0159sk\u00e1 \u0159asa? Thalassofobie nepoch\u00e1z\u00ed ze sledov\u00e1n\u00ed horor\u016f odehr\u00e1vaj\u00edc\u00edch se v kaln\u00fdch vod\u00e1ch. Ve skute\u010dnosti oce\u00e1n skr\u00fdv\u00e1 zna\u010dn\u00e9 mno\u017estv\u00ed tmy.<\/p>\n Doposud lid\u00e9 prozkoumali m\u00e9n\u011b ne\u017e 10 % oce\u00e1nsk\u00e9ho dna\u2026 co\u017e z n\u011bj \u010din\u00ed \u00farodnou p\u016fdu pro strach a fantazii. Pro lidi, kte\u0159\u00ed nen\u00e1vid\u00ed nezodpov\u011bzen\u00e9 ot\u00e1zky a r\u00e1di lu\u0161t\u00ed v\u0161echno, je nezn\u00e1m\u00e9 d\u011bsiv\u00e9. Tak\u017ee si p\u0159irozen\u011b, bez viditelnosti, p\u0159edstavujeme prehistoricky vypadaj\u00edc\u00ed tvory s ostr\u00fdmi zuby, p\u0159ipraven\u00e9 n\u00e1s st\u00e1hnout do propasti. Nem\u016f\u017eeme si pomoct a vym\u00fd\u0161l\u00edme si katastrofick\u00e9 sc\u00e9n\u00e1\u0159e. A to je jen \u0161pi\u010dka tohoto psychologick\u00e9ho ledovce. Thalassofobie m\u016f\u017ee tak\u00e9 pramenit z d\u011btsk\u00e9ho traumatu: plav\u00e1n\u00ed, kter\u00e9 m\u00e1lem skon\u010dilo utonut\u00edm, odvaha, kter\u00e1 se zvrtla\u2026<\/p>\n Dobr\u00e1 zpr\u00e1va: talasofobie nen\u00ed nevyhnuteln\u00e1, ani nen\u00ed trestem k tr\u00e1ven\u00ed ka\u017ed\u00e9ho l\u00e9ta p\u0159ilepen\u00e9ho k leh\u00e1tku daleko od b\u0159ehu. Tento strach, jakkoli je ohromuj\u00edc\u00ed, se m\u016f\u017ee zm\u00edrnit, pokud se s n\u00edm nebudete sna\u017eit brut\u00e1ln\u011b bojovat. Nem\u00e1 smysl se nutit z\u00edtra pot\u00e1p\u011bt na otev\u0159en\u00e9m mo\u0159i nebo souhlasit se \u0161norchlovac\u00edm v\u00fdletem, abyste si \u201edok\u00e1zali\u201c, \u017ee jste schopni. U fobi\u00ed p\u0159\u00edstup \u201e\u00faderu blesku\u201c m\u00e1lokdy funguje.<\/p>\n Nej\u00fa\u010dinn\u011bj\u0161\u00edm p\u0159\u00edstupem z\u016fst\u00e1v\u00e1 postupn\u00e9 odhalov\u00e1n\u00ed. Za\u010dn\u011bte pozorov\u00e1n\u00edm mo\u0159e z pl\u00e1\u017ee, pot\u00e9 se ve vod\u011b projd\u011bte a\u017e po kotn\u00edky, zvykn\u011bte si na pohyb vln a postupujte kr\u016f\u010dek po kr\u016f\u010dku, ani\u017e byste p\u0159ekro\u010dili svou toleranci. C\u00edlem nen\u00ed hr\u00e1t si na mo\u0159skou pannu z Calanques nebo se st\u00e1t dal\u0161\u00ed mo\u0159skou pannou, ale znovu se nau\u010dit spojovat mo\u0159e s pocitem bezpe\u010d\u00ed. Medi\u00e1ln\u00ed server Sant\u00e9 Magazine<\/a> doporu\u010duje hypnoterapii, kter\u00e1 v\u00e1m umo\u017en\u00ed ment\u00e1ln\u011b se prom\u00edtnout do sv\u011bta, kter\u00fd v\u00e1m cvak\u00e1 zuby. Vyzdvihuje tak\u00e9 p\u0159ednosti kognitivn\u011b behavior\u00e1ln\u00ed terapie, kter\u00e1 nahradila strach klidem.<\/p>\n Koneckonc\u016f, znovu se spojit s mo\u0159em nemus\u00ed nutn\u011b znamenat p\u0159eplav\u00e1n\u00ed Atlantiku. N\u011bkdy sta\u010d\u00ed jen pono\u0159it prsty u nohou do vody, ani\u017e byste si p\u0159edstavovali, \u017ee se pod p\u011bnou skr\u00fdv\u00e1 mo\u0159sk\u00e1 p\u0159\u00ed\u0161era.<\/p>\n","protected":false},"excerpt":{"rendered":"Zat\u00edmco n\u011bkte\u0159\u00ed lid\u00e9 si libuj\u00ed v p\u0159edstav\u011b, \u017ee se pono\u0159\u00ed do slan\u00e9 vody, zaplavou si mezi vlnami a...","protected":false},"author":8340,"featured_media":441851,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5639],"tags":[],"class_list":["post-441847","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bien-etre"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Thalassophobie-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Thalassophobie-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Thalassophobie.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":5639,"name":"Pohoda","slug":"bien-etre","term_group":0,"term_taxonomy_id":5804,"taxonomy":"category","description":" Rubrika Pohoda v magaz\u00ednu The Body Optimist p\u0159in\u00e1\u0161\u00ed praktick\u00e9 rady, jak se h\u00fdbat, l\u00e9pe sp\u00e1t, zvl\u00e1dat stres a rozum\u011bt drobn\u00fdm ka\u017edodenn\u00edm pot\u00ed\u017e\u00edm. Je ur\u010den\u00e1 v\u0161em \u017een\u00e1m a v\u0161em postav\u00e1m a vych\u00e1z\u00ed z jednoduch\u00e9 my\u0161lenky: p\u00e9\u010de o t\u011blo stoj\u00ed na radosti a pravidelnosti, ne na tlaku a v\u00fd\u010ditk\u00e1ch.<\/p>\n P\u0159i n\u00e1vratu k pohybu se vyplat\u00ed s\u00e1zet na pravidelnost, ne na intenzitu. P\u00e1r vod\u00edtek pro pozvoln\u00fd za\u010d\u00e1tek:<\/p>\n Za pohyb se po\u010d\u00edtaj\u00ed i b\u011b\u017en\u00e9 ka\u017edodenn\u00ed \u010dinnosti, nap\u0159\u00edklad ch\u016fze nebo j\u00edzda na kole do pr\u00e1ce \u010di na n\u00e1kup.<\/p>\n T\u011blo tu nen\u00ed projekt k oprav\u011b. O sportu mluv\u00edme kv\u016fli radosti, n\u00e1lad\u011b a zdrav\u00ed, nikdy jako o zp\u016fsobu, jak \u201evykompenzovat\u201c j\u00eddlo nebo zhubnout, a ka\u017ed\u00e1 rada mus\u00ed fungovat bez ohledu na tvou postavu. \u010cl\u00e1nky v t\u00e9to rubrice maj\u00ed obecn\u011b informa\u010dn\u00ed charakter a nenahrazuj\u00ed radu zdravotn\u00edka.<\/p>\n Sv\u011btov\u00e1 zdravotnick\u00e1 organizace doporu\u010duje dosp\u011bl\u00fdm alespo\u0148 150 minut st\u0159edn\u011b intenzivn\u00ed vytrvalostn\u00ed aktivity t\u00fddn\u011b, nap\u0159\u00edklad rychl\u00e9 ch\u016fze. Z\u00e1rove\u0148 zd\u016fraz\u0148uje, \u017ee trocha pohybu je lep\u0161\u00ed ne\u017e \u017e\u00e1dn\u00fd: po\u010d\u00edt\u00e1 se ka\u017ed\u00e1 aktivita, i kr\u00e1tk\u00e1, a nejd\u016fle\u017eit\u011bj\u0161\u00ed je naj\u00edt tempo, kter\u00e9 dlouhodob\u011b udr\u017e\u00ed\u0161.<\/p>\n Prvn\u00edm krokem je pravidelnost: chodit sp\u00e1t a vst\u00e1vat p\u0159ibli\u017en\u011b ve stejnou dobu, i o v\u00edkendu. Us\u00edn\u00e1n\u00ed usnadn\u00ed tich\u00e1, tmav\u00e1 a chladn\u011bj\u0161\u00ed lo\u017enice, m\u00e9n\u011b obrazovek ve\u010der a ne p\u0159\u00edli\u0161 pozdn\u00ed ve\u010de\u0159e. Hlasit\u00e9 chr\u00e1p\u00e1n\u00ed nebo probouzen\u00ed s pocitem du\u0161en\u00ed je d\u016fvod probrat to s l\u00e9ka\u0159em.<\/p>\n Dlouhodob\u00e1 \u00fanava m\u016f\u017ee m\u00edt mnoho p\u0159\u00ed\u010din: nedostatek sp\u00e1nku, stres, ment\u00e1ln\u00ed p\u0159et\u00ed\u017een\u00ed, ale tak\u00e9 nedostatek \u017eeleza, poruchu \u0161t\u00edtn\u00e9 \u017el\u00e1zy nebo depresi. Pokud trv\u00e1 n\u011bkolik t\u00fddn\u016f navzdory odpo\u010dinku nebo ji doprov\u00e1zej\u00ed dal\u0161\u00ed p\u0159\u00edznaky, zajdi k l\u00e9ka\u0159i a hledejte jej\u00ed p\u0159\u00ed\u010dinu spole\u010dn\u011b.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata najde\u0161 v rubrice Zdrav\u00ed<\/a>, nast\u00e1vaj\u00edc\u00ed maminky prov\u00e1z\u00ed rubrika T\u011bhotenstv\u00ed<\/a> a pestr\u00e9 j\u00eddlo bez restrikc\u00ed nab\u00edz\u00ed rubrika V\u00fd\u017eiva<\/a>.<\/p>","parent":360,"count":1718,"filter":"raw","cat_ID":5639,"category_count":1718,"category_description":" Rubrika Pohoda v magaz\u00ednu The Body Optimist p\u0159in\u00e1\u0161\u00ed praktick\u00e9 rady, jak se h\u00fdbat, l\u00e9pe sp\u00e1t, zvl\u00e1dat stres a rozum\u011bt drobn\u00fdm ka\u017edodenn\u00edm pot\u00ed\u017e\u00edm. Je ur\u010den\u00e1 v\u0161em \u017een\u00e1m a v\u0161em postav\u00e1m a vych\u00e1z\u00ed z jednoduch\u00e9 my\u0161lenky: p\u00e9\u010de o t\u011blo stoj\u00ed na radosti a pravidelnosti, ne na tlaku a v\u00fd\u010ditk\u00e1ch.<\/p>\n P\u0159i n\u00e1vratu k pohybu se vyplat\u00ed s\u00e1zet na pravidelnost, ne na intenzitu. P\u00e1r vod\u00edtek pro pozvoln\u00fd za\u010d\u00e1tek:<\/p>\n Za pohyb se po\u010d\u00edtaj\u00ed i b\u011b\u017en\u00e9 ka\u017edodenn\u00ed \u010dinnosti, nap\u0159\u00edklad ch\u016fze nebo j\u00edzda na kole do pr\u00e1ce \u010di na n\u00e1kup.<\/p>\n T\u011blo tu nen\u00ed projekt k oprav\u011b. O sportu mluv\u00edme kv\u016fli radosti, n\u00e1lad\u011b a zdrav\u00ed, nikdy jako o zp\u016fsobu, jak \u201evykompenzovat\u201c j\u00eddlo nebo zhubnout, a ka\u017ed\u00e1 rada mus\u00ed fungovat bez ohledu na tvou postavu. \u010cl\u00e1nky v t\u00e9to rubrice maj\u00ed obecn\u011b informa\u010dn\u00ed charakter a nenahrazuj\u00ed radu zdravotn\u00edka.<\/p>\n Sv\u011btov\u00e1 zdravotnick\u00e1 organizace doporu\u010duje dosp\u011bl\u00fdm alespo\u0148 150 minut st\u0159edn\u011b intenzivn\u00ed vytrvalostn\u00ed aktivity t\u00fddn\u011b, nap\u0159\u00edklad rychl\u00e9 ch\u016fze. Z\u00e1rove\u0148 zd\u016fraz\u0148uje, \u017ee trocha pohybu je lep\u0161\u00ed ne\u017e \u017e\u00e1dn\u00fd: po\u010d\u00edt\u00e1 se ka\u017ed\u00e1 aktivita, i kr\u00e1tk\u00e1, a nejd\u016fle\u017eit\u011bj\u0161\u00ed je naj\u00edt tempo, kter\u00e9 dlouhodob\u011b udr\u017e\u00ed\u0161.<\/p>\n Prvn\u00edm krokem je pravidelnost: chodit sp\u00e1t a vst\u00e1vat p\u0159ibli\u017en\u011b ve stejnou dobu, i o v\u00edkendu. Us\u00edn\u00e1n\u00ed usnadn\u00ed tich\u00e1, tmav\u00e1 a chladn\u011bj\u0161\u00ed lo\u017enice, m\u00e9n\u011b obrazovek ve\u010der a ne p\u0159\u00edli\u0161 pozdn\u00ed ve\u010de\u0159e. Hlasit\u00e9 chr\u00e1p\u00e1n\u00ed nebo probouzen\u00ed s pocitem du\u0161en\u00ed je d\u016fvod probrat to s l\u00e9ka\u0159em.<\/p>\n Dlouhodob\u00e1 \u00fanava m\u016f\u017ee m\u00edt mnoho p\u0159\u00ed\u010din: nedostatek sp\u00e1nku, stres, ment\u00e1ln\u00ed p\u0159et\u00ed\u017een\u00ed, ale tak\u00e9 nedostatek \u017eeleza, poruchu \u0161t\u00edtn\u00e9 \u017el\u00e1zy nebo depresi. Pokud trv\u00e1 n\u011bkolik t\u00fddn\u016f navzdory odpo\u010dinku nebo ji doprov\u00e1zej\u00ed dal\u0161\u00ed p\u0159\u00edznaky, zajdi k l\u00e9ka\u0159i a hledejte jej\u00ed p\u0159\u00ed\u010dinu spole\u010dn\u011b.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata najde\u0161 v rubrice Zdrav\u00ed<\/a>, nast\u00e1vaj\u00edc\u00ed maminky prov\u00e1z\u00ed rubrika T\u011bhotenstv\u00ed<\/a> a pestr\u00e9 j\u00eddlo bez restrikc\u00ed nab\u00edz\u00ed rubrika V\u00fd\u017eiva<\/a>.<\/p>","cat_name":"Pohoda","category_nicename":"bien-etre","category_parent":360}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/441847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=441847"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/441847\/revisions"}],"predecessor-version":[{"id":446232,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/441847\/revisions\/446232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/441851"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=441847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=441847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=441847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} P\u0159\u00edznaky, kter\u00e9 se objevuj\u00ed v p\u0159\u00edpadech talasofobie<\/h2>\n
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Odkud se bere ten strach z velk\u00fdch vodn\u00edch ploch?<\/h2>\n
Jak se znovu spojit s mo\u0159em a str\u00e1vit klidn\u00e9 l\u00e9to?<\/h2>\n
Co najde\u0161 v rubrice Pohoda<\/h2>\n
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Jak se vr\u00e1tit ke sportu po dlouh\u00e9 pauze?<\/h2>\n
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N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n
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\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Kolik pohybu t\u00fddn\u011b pot\u0159ebuju?<\/h3>\n
Jak se l\u00e9pe vyspat?<\/h3>\n
Pro\u010d jsem po\u0159\u00e1d unaven\u00e1?<\/h3>\n
Co najde\u0161 v rubrice Pohoda<\/h2>\n
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Jak se vr\u00e1tit ke sportu po dlouh\u00e9 pauze?<\/h2>\n
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N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Kolik pohybu t\u00fddn\u011b pot\u0159ebuju?<\/h3>\n
Jak se l\u00e9pe vyspat?<\/h3>\n
Pro\u010d jsem po\u0159\u00e1d unaven\u00e1?<\/h3>\n