{"id":442312,"date":"2026-05-23T06:30:58","date_gmt":"2026-05-23T04:30:58","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=442312"},"modified":"2026-05-20T21:25:56","modified_gmt":"2026-05-20T19:25:56","slug":"netflix-face-intrigue-dermatologues-simple-buzz-vrai-impact-peau","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/netflix-face-intrigue-dermatologove-jednoduchy-buzz-skutecny-dopad-na-plet-442312","title":{"rendered":"\u201eNetflix Face\u201c zaujala dermatology: je to jen pomysln\u00fd f\u00e1ma, nebo m\u00e1 skute\u010dn\u00fd dopad na ple\u0165?"},"content":{"rendered":"<p>Sledov\u00e1n\u00ed epizod seri\u00e1lu a\u017e do \u010dasn\u00fdch rann\u00edch hodin, proch\u00e1zen\u00ed telefonu p\u0159i hled\u00e1n\u00ed z\u00e1bavy, sledov\u00e1n\u00ed film\u016f jeden za druh\u00fdm, jako by \u0161lo o sout\u011b\u017e \u2013 to je ka\u017edodenn\u00ed \u017eivot mnoha lid\u00ed. P\u0159esto tato neoceniteln\u00e1 sezen\u00ed s bingewatchingem ti\u0161e ovliv\u0148uj\u00ed v\u00e1\u0161 obli\u010dej. Podle dermatolog\u016f jsou tyto virtu\u00e1ln\u00ed koupele pro poko\u017eku stejn\u011b \u0161kodliv\u00e9 jako opalov\u00e1n\u00ed. Dokonce dali tomuto vzhledu po seri\u00e1lu jm\u00e9no: \u201etv\u00e1\u0159 Netflixu\u201c.<\/p>\n<h2> \u201eNetflix Face\u201c aneb kdy\u017e obrazovky m\u011bn\u00ed rysy obli\u010deje<\/h2>\n<p> Ne, \u201eNetflix Face\u201c nen\u00ed n\u00e1zev nov\u00e9ho beauty trendu, m\u00f3dn\u00edho l\u00ed\u010den\u00ed ani ned\u00e1vno uveden\u00e9ho kosmetick\u00e9ho chirurgick\u00e9ho z\u00e1kroku. Je to ne zrovna lichotiv\u00fd estetick\u00fd vzhled, kter\u00fd nos\u00edte den po ve\u010deru str\u00e1ven\u00e9m s va\u0161imi milovan\u00fdmi fiktivn\u00edmi postavami. Zat\u00edmco na\u0161i prarodi\u010de si d\u0159\u00edve kr\u00e1tili \u010das hran\u00edm karet nebo diskus\u00ed o sv\u011btov\u00e9m d\u011bn\u00ed v plastov\u00fdch \u017eidl\u00edch, my dnes tr\u00e1v\u00edme druhou \u010d\u00e1st dne u po\u010d\u00edta\u010de a prozkoum\u00e1v\u00e1me vzru\u0161uj\u00edc\u00ed virtu\u00e1ln\u00ed sv\u011bty.<\/p>\n<p>Za\u010dnete seri\u00e1l a pohlceni vzru\u0161en\u00edm sledujete epizodu za epizodou a\u017e do \u00fapln\u00e9 posledn\u00ed. Va\u0161e netrp\u011blivost v\u00e1s nut\u00ed do\u010d\u00edst d\u011bj a kdy\u017e brzy r\u00e1no zazvon\u00ed bud\u00edk, litujete, \u017ee jste nebyli rozumn\u011bj\u0161\u00ed. Kdy\u017e se pod\u00edv\u00e1te na sv\u016fj odraz v zrcadle, zhodnot\u00edte tuto hyper-propojenou noc. Tmav\u00e9 <a href=\"https:\/\/www.ma-grande-taille.com\/beaute\/maquillage\/fini-filtres-nouvelle-tendance-beaute-cernes-marques-426566\" target=\"_blank\" rel=\"noopener\">kruhy<\/a> pod o\u010dima, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tmave-kruhy-pod-ocima-matna-plet-otekly-oblicej-co-se-nam-zrcadlo-snazi-rict-441336\" target=\"_blank\" rel=\"noopener\">matn\u00e1 ple\u0165<\/a> postr\u00e1daj\u00edc\u00ed jas, unaven\u00fd vzhled\u2026 Navzdory zab\u011bhnut\u00e9 rutin\u011b p\u00e9\u010de o ple\u0165 se va\u0161e ple\u0165 z tohoto \u201eNetflix a pohodov\u00e9ho\u201c ve\u010dera nezd\u00e1, \u017ee by se vzpamatovala. Va\u0161i kolegov\u00e9 si mysl\u00ed, \u017ee jste si celou noc na tane\u010dn\u00edm parketu pro\u0161l\u00e1pli boty, zat\u00edmco jste ve skute\u010dnosti byli schoulen\u00ed pod pe\u0159inou s Thomasem Shelbym ve 4K v posteli.<\/p>\n<p>Podle statistik streamovac\u00ed platformy, kter\u00e1 usp\u00e1v\u00e1 mnoho lid\u00ed, tr\u00e1v\u00ed u\u017eivatel\u00e9 denn\u011b asi dv\u011b a p\u016fl hodiny konzumac\u00ed obsahu z jej\u00edho katalogu. A dokon\u010den\u00ed jedn\u00e9 s\u00e9rie jim trv\u00e1 pouh\u00e9 \u010dty\u0159i dny, a\u0165 je jakkoli nekone\u010dn\u00e1. To nezahrnuje pr\u00e1ci na po\u010d\u00edta\u010di, posedl\u00e9 scrollov\u00e1n\u00ed a leniv\u00e9 sezen\u00ed p\u0159ed televiz\u00ed. Celkem str\u00e1v\u00edme t\u00e9m\u011b\u0159 \u0161est hodin pono\u0159eni v pixelech a ty se nakonec projev\u00ed na na\u0161ich tv\u00e1\u0159\u00edch. Studie publikovan\u00e1 v \u010dasopise Journal of Investigative Dermatology zmi\u0148uje \u201eNetflix Face\u201c, kter\u00e1 ilustruje vedlej\u0161\u00ed \u0161kody seri\u00e1lov\u00fdch maraton\u016f.<\/p>\n<h2> Skute\u010dn\u00e9 \u00fa\u010dinky \u201eseri\u00e1lov\u00fdch\u201c ve\u010der\u016f na vzhled<\/h2>\n<p> Kdy\u017e jste na slunci p\u0159\u00edli\u0161 dlouho, c\u00edt\u00edte brn\u011bn\u00ed, kter\u00e9 v\u00e1s nut\u00ed vyhledat st\u00edn a p\u0159ipom\u00edn\u00e1 v\u00e1m nebezpe\u010d\u00ed slunce. P\u0159ed obrazovkami to nemus\u00ed b\u00fdt nutn\u011b tak drsn\u00e9. Pouze va\u0161e o\u010di projevuj\u00ed nepohodl\u00ed a nakonec v\u00e1m \u0159eknou, abyste \u201ep\u0159estali\u201c. Nicm\u00e9n\u011b i va\u0161e poko\u017eka trp\u00ed d\u016fsledky \u201ehry\u201c.<\/p>\n<p>Kdy\u017e dermatologov\u00e9 mluv\u00ed o \u201eNetflix Face\u201c, odkazuj\u00ed hlavn\u011b na velmi b\u011b\u017en\u00fd ritu\u00e1l: usazov\u00e1n\u00ed se p\u0159ed Netflixem do t\u00e9 m\u00edry, \u017ee ztr\u00e1c\u00edte pojem o \u010dase, bezmy\u0161lenkovit\u011b se p\u0159ej\u00edd\u00e1te sladkostmi a d\u00e1v\u00e1te p\u0159ednost ruk\u00e1m Simona Basseta ve filmu Bridgerton p\u0159ed t\u011bmi od Morphea. I kdy\u017e modr\u00e9 sv\u011btlo nen\u00ed tak ostr\u00e9 jako slunce uprost\u0159ed l\u00e9ta, oslabuje ko\u017en\u00ed bari\u00e9ru, kdy\u017e se odd\u00e1v\u00e1te sv\u00e9 l\u00e1sce k tomuto m\u00e9diu.<\/p>\n<p>Podle studie, o kter\u00e9 informoval den\u00edk Madame Figaro, str\u00e1ven\u00ed sedmi hodin denn\u011b ve vzd\u00e1lenosti 30 centimetr\u016f od obrazovky po dobu p\u011bti dn\u016f odpov\u00edd\u00e1 pro poko\u017eku hodin\u011b a p\u016fl vystaven\u00ed slunci. Vin\u00edkem je modr\u00e9 sv\u011btlo, kter\u00e9 urychluje st\u00e1rnut\u00ed poko\u017eky oslaben\u00edm kolagenu a sn\u00ed\u017een\u00edm jej\u00ed elasticity. Modr\u00e9 sv\u011btlo tak\u00e9 klame v\u00e1\u0161 mozek a naru\u0161uje jeho denn\u00ed a no\u010dn\u00ed cyklus. To vysv\u011btluje, pro\u010d r\u00e1no vypad\u00e1te \u201enevzh\u016fru\u201c.<\/p>\n<h2> Co dermatologov\u00e9 doporu\u010duj\u00ed, abyste se vyhnuli \u201etv\u00e1\u0159i Netflixu\u201c<\/h2>\n<p> Na\u0161e z\u00e1vislost na obrazovk\u00e1ch je nyn\u00ed viditeln\u00e1 a patrn\u00e1 v na\u0161em odrazu. \u201eNetflix Face\u201c, modern\u00ed ko\u017en\u00ed onemocn\u011bn\u00ed p\u0159ipom\u00ednaj\u00edc\u00ed \u201ezombie\u201c efekt, transformuje vzhled obli\u010deje a tv\u00e1\u0159\u00ed v tv\u00e1\u0159 t\u00e9to dermatologick\u00e9 realit\u011b se kr\u00e9my <a href=\"https:\/\/www.ma-grande-taille.com\/beaute\/soins\/skincare-salade-prend-soin-peau-chaque-repas-424388\" target=\"_blank\" rel=\"noopener\">p\u00e9\u010de o ple\u0165<\/a> zdaj\u00ed b\u00fdt bezmocn\u00e9. P\u0159esto, pokud jsou vybr\u00e1ny moud\u0159e, jsou mnohem v\u00edc ne\u017e jen placebo. Dermatologov\u00e9 zd\u016fraz\u0148uj\u00ed pou\u017e\u00edv\u00e1n\u00ed s\u00e9r obohacen\u00fdch o vitam\u00edn C nebo obsahuj\u00edc\u00edch niacinamid. Znovu zd\u016fraz\u0148uj\u00ed tak\u00e9 d\u016fle\u017eitost opalovac\u00edch kr\u00e9m\u016f, zejm\u00e9na t\u00f3novan\u00fdch opalovac\u00edch kr\u00e9m\u016f obsahuj\u00edc\u00edch oxidy \u017eeleza.<\/p>\n<p>Ve skute\u010dnosti jsou na trhu k dispozici ochrann\u00e9 f\u00f3lie na displej speci\u00e1ln\u011b ur\u010den\u00e9 pro tento \u00fa\u010del. Aby se v\u0161ak probl\u00e9m vy\u0159e\u0161il u jeho zdroje, odborn\u00edci na k\u016f\u017ei doporu\u010duj\u00ed p\u0159edev\u0161\u00edm dodr\u017eovat dostate\u010dn\u00fd odstup od obrazovek a vyh\u00fdbat se p\u0159\u00edli\u0161n\u00e9mu sezen\u00ed u obrazovky po\u010d\u00edta\u010de. V ide\u00e1ln\u00edm p\u0159\u00edpad\u011b by \u010dlov\u011bk m\u011bl samoz\u0159ejm\u011b up\u0159ednost\u0148ovat jemn\u011bj\u0161\u00ed no\u010dn\u00ed aktivity, jako je \u010dten\u00ed, h\u00e1\u010dkov\u00e1n\u00ed, kreslen\u00ed nebo psan\u00ed.<\/p>\n<p>Zat\u00edmco ka\u017ed\u00fd sn\u00ed o v\u011b\u010dn\u00e9m ml\u00e1d\u00ed a omlazuj\u00edc\u00edm zp\u016fsobem se v\u011bnuje, nikdo nep\u0159em\u00fd\u0161l\u00ed o tom, \u017ee by m\u011bl sv\u00e9 zvyky prozkoumat za hranice pouh\u00e9 marnivosti. Pokud v\u0161ak chcete znovuobjevit sv\u00e9 vnit\u0159n\u00ed sv\u011btlo, mus\u00edte za\u010d\u00edt t\u00edm, \u017ee se zbav\u00edte obrazovky.<\/p>\n","protected":false},"excerpt":{"rendered":"Sledov\u00e1n\u00ed epizod seri\u00e1lu a\u017e do \u010dasn\u00fdch rann\u00edch hodin, proch\u00e1zen\u00ed telefonu p\u0159i hled\u00e1n\u00ed z\u00e1bavy, sledov\u00e1n\u00ed film\u016f jeden za druh\u00fdm,...","protected":false},"author":8340,"featured_media":442314,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[89445],"tags":[],"class_list":["post-442312","post","type-post","status-publish","format-standard","has-post-thumbnail","category-soins"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Netflix-face-peau-ecran-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Netflix-face-peau-ecran-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Netflix-face-peau-ecran.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":89445,"name":"P\u00e9\u010de","slug":"soins","term_group":0,"term_taxonomy_id":89617,"taxonomy":"category","description":"<p>Rubrika P\u00e9\u010de magaz\u00ednu The Body Optimist ti pom\u016f\u017ee sestavit jednoduchou rutinu pro obli\u010dej i t\u011blo, porozum\u011bt slo\u017een\u00ed kosmetiky a chr\u00e1nit se p\u0159ed sluncem, a\u0165 m\u00e1\u0161 jak\u00fdkoli odst\u00edn pleti. Such\u00e1, mastn\u00e1, sm\u00ed\u0161en\u00e1, citliv\u00e1 nebo zral\u00e1 ple\u0165: mluv\u00edme o pohodl\u00ed, zdrav\u00ed poko\u017eky a informovan\u00fdch volb\u00e1ch, ne o boji se st\u00e1rnut\u00edm.<\/p>\n<h2>Co najde\u0161 v rubrice P\u00e9\u010de<\/h2>\n<ul>\n<li><strong>P\u00e9\u010de o obli\u010dej<\/strong>: \u010di\u0161t\u011bn\u00ed, hydratace a ochrana podle typu pleti, v\u010detn\u011b rad, jak <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jaky-krem-na-oblicej-bych-si-mela-vybrat-podle-typu-pleti-446512\">vybrat ple\u0165ov\u00fd kr\u00e9m podle typu pleti<\/a>.<\/li>\n<li><strong>Slo\u017eky a \u00fa\u010dinn\u00e9 l\u00e1tky<\/strong>: kyselina hyaluronov\u00e1, niacinamid, retinol, exfolia\u010dn\u00ed kyseliny, ceramidy i j\u00edly, vysv\u011btlen\u00e9 srozumiteln\u011b.<\/li>\n<li><strong>Ochrana p\u0159ed sluncem<\/strong>: SPF, textura a nan\u00e1\u0161en\u00ed pro sv\u011btlou i tmavou ple\u0165, a\u017e po to, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/nebo-domaci-opalovaci-krem-z-obchodu-jednoducha-rada-od-lekare-443199\">kde doma skladovat opalovac\u00ed kr\u00e9m<\/a>.<\/li>\n<li><strong>P\u00e9\u010de o t\u011blo<\/strong>: such\u00e1 k\u016f\u017ee, strie, od\u00edr\u00e1n\u00ed a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-ve-sprse-vam-muze-poskodit-pokozku-428383\">chyba ve spr\u0161e, kter\u00e1 m\u016f\u017ee poko\u017ece u\u0161kodit<\/a>, bez tabu.<\/li>\n<li><strong>Rty a ruce<\/strong>: balz\u00e1my a zklid\u0148uj\u00edc\u00ed p\u00e9\u010de na popraskanou poko\u017eku a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/udajny-akt-hydratace-ve-skutecnosti-rty-oslabuje-432300\">\u201ehydrata\u010dn\u00ed\u201c zlozvyk, kter\u00fd rty ve skute\u010dnosti oslabuje<\/a>.<\/li>\n<li><strong>Bez m\u00fdt\u016f<\/strong>: bio certifikace, sliby \u201eclean\u201c kosmetiky, aplikace hodnot\u00edc\u00ed slo\u017een\u00ed a kosmetick\u00fd marketing.<\/li>\n<\/ul>\n<h2>Jak sestavit jednoduchou rutinu p\u00e9\u010de o ple\u0165?<\/h2>\n<p>\u00da\u010dinn\u00e1 rutina se vejde do t\u0159\u00ed krok\u016f: \u010distit, hydratovat, chr\u00e1nit. R\u00e1no jemn\u00fd \u010distic\u00ed p\u0159\u00edpravek (nebo jen opl\u00e1chnut\u00ed, pokud m\u00e1\u0161 suchou ple\u0165), vhodn\u00fd hydrata\u010dn\u00ed kr\u00e9m a potom ochrana p\u0159ed sluncem. Ve\u010der odl\u00ed\u010den\u00ed, kter\u00e9 odstran\u00ed opalovac\u00ed kr\u00e9m i ne\u010distoty, a pak kr\u00e9m. Textury vyb\u00edrej podle pleti: bohat\u00e9, s ceramidy nebo m\u00e1slem, pro suchou ple\u0165; lehk\u00e9 a nekomedogenn\u00ed pro mastnou; s kr\u00e1tk\u00fdm slo\u017een\u00edm a bez parfemace pro citlivou. Pokud chce\u0161 p\u0159idat \u00fa\u010dinnou l\u00e1tku (retinol, kyselinu glykolovou, vitamin C), za\u0159azuj v\u017edy jen jednu, vyzkou\u0161ej ji na mal\u00e9 plo\u0161e a dej pleti n\u011bkolik t\u00fddn\u016f, ne\u017e ji za\u010dne\u0161 hodnotit. Retinol a exfolia\u010dn\u00ed kyseliny pat\u0159\u00ed sp\u00ed\u0161 do ve\u010dern\u00ed rutiny.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Mluv\u00edme o pleti, ne o \u201evad\u00e1ch\u201c: vr\u00e1sky, strie, viditeln\u00e9 p\u00f3ry nebo celulitida pat\u0159\u00ed k \u017eivotu poko\u017eky a \u017e\u00e1dn\u00fd kr\u00e9m je nevyma\u017ee. Vysv\u011btlujeme, co v\u00fdrobky skute\u010dn\u011b dok\u00e1\u017eou, nad r\u00e1mec marketingov\u00fdch slib\u016f, a p\u0159ipom\u00edn\u00e1me, \u017ee p\u0159etrv\u00e1vaj\u00edc\u00ed ko\u017en\u00ed probl\u00e9m pat\u0159\u00ed k dermatologovi, ne k dal\u0161\u00edmu kel\u00edmku.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/tmava-plet-kriteria-na-kterych-skutecne-zalezi-pri-vyberu-opalovaciho-kremu-445013\">Opalovac\u00ed kr\u00e9m pro tmavou ple\u0165<\/a>: krit\u00e9ria, na kter\u00fdch opravdu z\u00e1le\u017e\u00ed, od textury po fini\u0161.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/tyto-100-ciste-produkty-pece-o-plet-jsou-hitem-proc-o-nich-vsichni-mluvi-429225\">\u201eClean\u201c kosmetika pod lupou<\/a>: co tento slib znamen\u00e1 a pro\u010d tolik l\u00e1k\u00e1.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/viditelne-skvrny-jednoducha-pece-skryty-soudni-zakaz-438437\">Viditeln\u00e9 n\u00e1plasti na pup\u00ednky<\/a>: jednoduch\u00e1 p\u00e9\u010de, nebo nov\u00fd skryt\u00fd tlak na vzhled?<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/proc-uchovavat-vzorky-kosmetiky-prilis-dlouho-to-neni-dobry-napad-444855\">Pro\u010d nehromadit vzorky kosmetiky<\/a>: skladov\u00e1n\u00ed, hygiena a trvanlivost miniatur.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat, jestli m\u00e1m suchou, mastnou, nebo sm\u00ed\u0161enou ple\u0165?<\/h3>\n<p>Umyj si obli\u010dej jemn\u00fdm p\u0159\u00edpravkem, nic na n\u011bj nenan\u00e1\u0161ej a za hodinu a\u017e dv\u011b se na n\u011bj pod\u00edvej. Ple\u0165, kter\u00e1 pne nebo se olupuje, je such\u00e1; lesk po cel\u00e9m obli\u010deji ukazuje na mastnou ple\u0165; lesk jen na \u010dele, nose a brad\u011b (v T-z\u00f3n\u011b) znamen\u00e1 sm\u00ed\u0161enou ple\u0165. \u010cast\u00e9 zarudnut\u00ed a p\u00e1len\u00ed prozrazuj\u00ed citlivou ple\u0165, kter\u00e1 m\u016f\u017ee b\u00fdt z\u00e1rove\u0148 such\u00e1 i mastn\u00e1.<\/p>\n<h3>Pot\u0159ebuje tmav\u00e1 ple\u0165 opalovac\u00ed kr\u00e9m?<\/h3>\n<p>Ano. Melanin poskytuje \u010d\u00e1ste\u010dnou p\u0159irozenou ochranu, ale nezabr\u00e1n\u00ed po\u0161kozen\u00ed UV z\u00e1\u0159en\u00edm ani riziku rakoviny k\u016f\u017ee. Ochrana p\u0159ed sluncem tak\u00e9 br\u00e1n\u00ed vzniku a tmavnut\u00ed pigmentov\u00fdch skvrn, kter\u00e9 jsou na tmav\u0161\u00ed pleti \u010dast\u00e9. Abys p\u0159ede\u0161la b\u00edl\u00e9mu filmu, kter\u00fd zanech\u00e1vaj\u00ed n\u011bkter\u00e9 miner\u00e1ln\u00ed filtry, vyb\u00edrej tekut\u00e9, pr\u016fhledn\u00e9 nebo t\u00f3novan\u00e9 textury.<\/p>\n<h3>Co znamen\u00e1 \u201eclean\u201c na kosmetice?<\/h3>\n<p>V\u00fdraz \u201eclean\u201c nem\u00e1 \u017e\u00e1dnou pr\u00e1vn\u00ed definici: ka\u017ed\u00e1 zna\u010dka j\u00edm ozna\u010duje slo\u017eky, kter\u00e9 se sama rozhodla vynechat. V Evropsk\u00e9 unii p\u0159itom v\u0161echny kosmetick\u00e9 p\u0159\u00edpravky podl\u00e9haj\u00ed na\u0159\u00edzen\u00ed, kter\u00e9 obsahuje seznamy zak\u00e1zan\u00fdch a omezen\u00fdch l\u00e1tek. Pokud hled\u00e1\u0161 ov\u011b\u0159iteln\u00fd z\u00e1vazek, sleduj sp\u00ed\u0161 certifikace, nap\u0159\u00edklad COSMOS Organic, a seznam slo\u017eek (INCI).<\/p>\n<h3>Je kyselina hyaluronov\u00e1 jen pro zralou ple\u0165?<\/h3>\n<p>Ne. Kyselina hyaluronov\u00e1 je hydrata\u010dn\u00ed l\u00e1tka, kter\u00e1 zadr\u017euje vodu v povrchov\u00fdch vrstv\u00e1ch poko\u017eky, tak\u017ee se hod\u00ed pro v\u0161echny typy pleti, v\u010detn\u011b mastn\u00e9 dehydrovan\u00e9. Zlep\u0161uje pohodl\u00ed a pru\u017enost, ale vr\u00e1sk\u00e1m nezabr\u00e1n\u00ed. Nejl\u00e9pe funguje na lehce vlhk\u00e9 pleti, pod kr\u00e9mem.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e rady k <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\">p\u00e9\u010di o vlasy<\/a> a snadn\u00e9 <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\">beauty tipy a triky<\/a>.<\/p>","parent":6141,"count":484,"filter":"raw","cat_ID":89445,"category_count":484,"category_description":"<p>Rubrika P\u00e9\u010de magaz\u00ednu The Body Optimist ti pom\u016f\u017ee sestavit jednoduchou rutinu pro obli\u010dej i t\u011blo, porozum\u011bt slo\u017een\u00ed kosmetiky a chr\u00e1nit se p\u0159ed sluncem, a\u0165 m\u00e1\u0161 jak\u00fdkoli odst\u00edn pleti. Such\u00e1, mastn\u00e1, sm\u00ed\u0161en\u00e1, citliv\u00e1 nebo zral\u00e1 ple\u0165: mluv\u00edme o pohodl\u00ed, zdrav\u00ed poko\u017eky a informovan\u00fdch volb\u00e1ch, ne o boji se st\u00e1rnut\u00edm.<\/p>\n<h2>Co najde\u0161 v rubrice P\u00e9\u010de<\/h2>\n<ul>\n<li><strong>P\u00e9\u010de o obli\u010dej<\/strong>: \u010di\u0161t\u011bn\u00ed, hydratace a ochrana podle typu pleti, v\u010detn\u011b rad, jak <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jaky-krem-na-oblicej-bych-si-mela-vybrat-podle-typu-pleti-446512\">vybrat ple\u0165ov\u00fd kr\u00e9m podle typu pleti<\/a>.<\/li>\n<li><strong>Slo\u017eky a \u00fa\u010dinn\u00e9 l\u00e1tky<\/strong>: kyselina hyaluronov\u00e1, niacinamid, retinol, exfolia\u010dn\u00ed kyseliny, ceramidy i j\u00edly, vysv\u011btlen\u00e9 srozumiteln\u011b.<\/li>\n<li><strong>Ochrana p\u0159ed sluncem<\/strong>: SPF, textura a nan\u00e1\u0161en\u00ed pro sv\u011btlou i tmavou ple\u0165, a\u017e po to, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/nebo-domaci-opalovaci-krem-z-obchodu-jednoducha-rada-od-lekare-443199\">kde doma skladovat opalovac\u00ed kr\u00e9m<\/a>.<\/li>\n<li><strong>P\u00e9\u010de o t\u011blo<\/strong>: such\u00e1 k\u016f\u017ee, strie, od\u00edr\u00e1n\u00ed a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-ve-sprse-vam-muze-poskodit-pokozku-428383\">chyba ve spr\u0161e, kter\u00e1 m\u016f\u017ee poko\u017ece u\u0161kodit<\/a>, bez tabu.<\/li>\n<li><strong>Rty a ruce<\/strong>: balz\u00e1my a zklid\u0148uj\u00edc\u00ed p\u00e9\u010de na popraskanou poko\u017eku a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/udajny-akt-hydratace-ve-skutecnosti-rty-oslabuje-432300\">\u201ehydrata\u010dn\u00ed\u201c zlozvyk, kter\u00fd rty ve skute\u010dnosti oslabuje<\/a>.<\/li>\n<li><strong>Bez m\u00fdt\u016f<\/strong>: bio certifikace, sliby \u201eclean\u201c kosmetiky, aplikace hodnot\u00edc\u00ed slo\u017een\u00ed a kosmetick\u00fd marketing.<\/li>\n<\/ul>\n<h2>Jak sestavit jednoduchou rutinu p\u00e9\u010de o ple\u0165?<\/h2>\n<p>\u00da\u010dinn\u00e1 rutina se vejde do t\u0159\u00ed krok\u016f: \u010distit, hydratovat, chr\u00e1nit. R\u00e1no jemn\u00fd \u010distic\u00ed p\u0159\u00edpravek (nebo jen opl\u00e1chnut\u00ed, pokud m\u00e1\u0161 suchou ple\u0165), vhodn\u00fd hydrata\u010dn\u00ed kr\u00e9m a potom ochrana p\u0159ed sluncem. Ve\u010der odl\u00ed\u010den\u00ed, kter\u00e9 odstran\u00ed opalovac\u00ed kr\u00e9m i ne\u010distoty, a pak kr\u00e9m. Textury vyb\u00edrej podle pleti: bohat\u00e9, s ceramidy nebo m\u00e1slem, pro suchou ple\u0165; lehk\u00e9 a nekomedogenn\u00ed pro mastnou; s kr\u00e1tk\u00fdm slo\u017een\u00edm a bez parfemace pro citlivou. Pokud chce\u0161 p\u0159idat \u00fa\u010dinnou l\u00e1tku (retinol, kyselinu glykolovou, vitamin C), za\u0159azuj v\u017edy jen jednu, vyzkou\u0161ej ji na mal\u00e9 plo\u0161e a dej pleti n\u011bkolik t\u00fddn\u016f, ne\u017e ji za\u010dne\u0161 hodnotit. Retinol a exfolia\u010dn\u00ed kyseliny pat\u0159\u00ed sp\u00ed\u0161 do ve\u010dern\u00ed rutiny.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Mluv\u00edme o pleti, ne o \u201evad\u00e1ch\u201c: vr\u00e1sky, strie, viditeln\u00e9 p\u00f3ry nebo celulitida pat\u0159\u00ed k \u017eivotu poko\u017eky a \u017e\u00e1dn\u00fd kr\u00e9m je nevyma\u017ee. Vysv\u011btlujeme, co v\u00fdrobky skute\u010dn\u011b dok\u00e1\u017eou, nad r\u00e1mec marketingov\u00fdch slib\u016f, a p\u0159ipom\u00edn\u00e1me, \u017ee p\u0159etrv\u00e1vaj\u00edc\u00ed ko\u017en\u00ed probl\u00e9m pat\u0159\u00ed k dermatologovi, ne k dal\u0161\u00edmu kel\u00edmku.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/tmava-plet-kriteria-na-kterych-skutecne-zalezi-pri-vyberu-opalovaciho-kremu-445013\">Opalovac\u00ed kr\u00e9m pro tmavou ple\u0165<\/a>: krit\u00e9ria, na kter\u00fdch opravdu z\u00e1le\u017e\u00ed, od textury po fini\u0161.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/tyto-100-ciste-produkty-pece-o-plet-jsou-hitem-proc-o-nich-vsichni-mluvi-429225\">\u201eClean\u201c kosmetika pod lupou<\/a>: co tento slib znamen\u00e1 a pro\u010d tolik l\u00e1k\u00e1.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/viditelne-skvrny-jednoducha-pece-skryty-soudni-zakaz-438437\">Viditeln\u00e9 n\u00e1plasti na pup\u00ednky<\/a>: jednoduch\u00e1 p\u00e9\u010de, nebo nov\u00fd skryt\u00fd tlak na vzhled?<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\/proc-uchovavat-vzorky-kosmetiky-prilis-dlouho-to-neni-dobry-napad-444855\">Pro\u010d nehromadit vzorky kosmetiky<\/a>: skladov\u00e1n\u00ed, hygiena a trvanlivost miniatur.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat, jestli m\u00e1m suchou, mastnou, nebo sm\u00ed\u0161enou ple\u0165?<\/h3>\n<p>Umyj si obli\u010dej jemn\u00fdm p\u0159\u00edpravkem, nic na n\u011bj nenan\u00e1\u0161ej a za hodinu a\u017e dv\u011b se na n\u011bj pod\u00edvej. Ple\u0165, kter\u00e1 pne nebo se olupuje, je such\u00e1; lesk po cel\u00e9m obli\u010deji ukazuje na mastnou ple\u0165; lesk jen na \u010dele, nose a brad\u011b (v T-z\u00f3n\u011b) znamen\u00e1 sm\u00ed\u0161enou ple\u0165. \u010cast\u00e9 zarudnut\u00ed a p\u00e1len\u00ed prozrazuj\u00ed citlivou ple\u0165, kter\u00e1 m\u016f\u017ee b\u00fdt z\u00e1rove\u0148 such\u00e1 i mastn\u00e1.<\/p>\n<h3>Pot\u0159ebuje tmav\u00e1 ple\u0165 opalovac\u00ed kr\u00e9m?<\/h3>\n<p>Ano. Melanin poskytuje \u010d\u00e1ste\u010dnou p\u0159irozenou ochranu, ale nezabr\u00e1n\u00ed po\u0161kozen\u00ed UV z\u00e1\u0159en\u00edm ani riziku rakoviny k\u016f\u017ee. Ochrana p\u0159ed sluncem tak\u00e9 br\u00e1n\u00ed vzniku a tmavnut\u00ed pigmentov\u00fdch skvrn, kter\u00e9 jsou na tmav\u0161\u00ed pleti \u010dast\u00e9. Abys p\u0159ede\u0161la b\u00edl\u00e9mu filmu, kter\u00fd zanech\u00e1vaj\u00ed n\u011bkter\u00e9 miner\u00e1ln\u00ed filtry, vyb\u00edrej tekut\u00e9, pr\u016fhledn\u00e9 nebo t\u00f3novan\u00e9 textury.<\/p>\n<h3>Co znamen\u00e1 \u201eclean\u201c na kosmetice?<\/h3>\n<p>V\u00fdraz \u201eclean\u201c nem\u00e1 \u017e\u00e1dnou pr\u00e1vn\u00ed definici: ka\u017ed\u00e1 zna\u010dka j\u00edm ozna\u010duje slo\u017eky, kter\u00e9 se sama rozhodla vynechat. V Evropsk\u00e9 unii p\u0159itom v\u0161echny kosmetick\u00e9 p\u0159\u00edpravky podl\u00e9haj\u00ed na\u0159\u00edzen\u00ed, kter\u00e9 obsahuje seznamy zak\u00e1zan\u00fdch a omezen\u00fdch l\u00e1tek. Pokud hled\u00e1\u0161 ov\u011b\u0159iteln\u00fd z\u00e1vazek, sleduj sp\u00ed\u0161 certifikace, nap\u0159\u00edklad COSMOS Organic, a seznam slo\u017eek (INCI).<\/p>\n<h3>Je kyselina hyaluronov\u00e1 jen pro zralou ple\u0165?<\/h3>\n<p>Ne. Kyselina hyaluronov\u00e1 je hydrata\u010dn\u00ed l\u00e1tka, kter\u00e1 zadr\u017euje vodu v povrchov\u00fdch vrstv\u00e1ch poko\u017eky, tak\u017ee se hod\u00ed pro v\u0161echny typy pleti, v\u010detn\u011b mastn\u00e9 dehydrovan\u00e9. Zlep\u0161uje pohodl\u00ed a pru\u017enost, ale vr\u00e1sk\u00e1m nezabr\u00e1n\u00ed. Nejl\u00e9pe funguje na lehce vlhk\u00e9 pleti, pod kr\u00e9mem.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e rady k <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\">p\u00e9\u010di o vlasy<\/a> a snadn\u00e9 <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\">beauty tipy a triky<\/a>.<\/p>","cat_name":"P\u00e9\u010de","category_nicename":"soins","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/442312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=442312"}],"version-history":[{"count":2,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/442312\/revisions"}],"predecessor-version":[{"id":442315,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/442312\/revisions\/442315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/442314"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=442312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=442312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=442312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}