{"id":443078,"date":"2026-05-28T09:25:59","date_gmt":"2026-05-28T07:25:59","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=443078"},"modified":"2026-05-28T09:25:59","modified_gmt":"2026-05-28T07:25:59","slug":"limerence-phenomene-amoureux-intrigue-femmes","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/limerence-milostny-pomer-intriky-zeny-443078","title":{"rendered":"\u201eLimerence\u201c, tento romantick\u00fd fenom\u00e9n, kter\u00fd fascinuje st\u00e1le v\u00edce \u017een"},"content":{"rendered":"<p>Neust\u00e1le na tohoto \u010dlov\u011bka mysl\u00edte, analyzujete ka\u017edou jeho zpr\u00e1vu a z\u00e1vis\u00ed va\u0161e n\u00e1lada n\u011bkdy na jedin\u00e9m pohledu? Mo\u017en\u00e1 to nen\u00ed \u201ejen zamilovanost\u201c. V posledn\u00ed dob\u011b se na soci\u00e1ln\u00edch s\u00edt\u00edch objevuje slovo: limerence. Za t\u00edmto st\u00e1le relativn\u011b nezn\u00e1m\u00fdm pojmem se skr\u00fdv\u00e1 romantick\u00fd z\u00e1\u017eitek, kter\u00fd je stejn\u011b intenzivn\u00ed jako znepokojiv\u00fd.<\/p>\n<h2> Limerence, l\u00e1ska, kter\u00e1 zab\u00edr\u00e1 ve\u0161ker\u00fd prostor<\/h2>\n<p> Toto slovo m\u016f\u017ee zn\u00edt slo\u017eit\u011b, ale mnoho lid\u00ed okam\u017eit\u011b rozezn\u00e1, co popisuje. Limerence ozna\u010duje <strong>stav velmi siln\u00e9 emocion\u00e1ln\u00ed vazby<\/strong> na osobu, jej\u00ed\u017e pocity z\u016fst\u00e1vaj\u00ed nejasn\u00e9 nebo nejist\u00e9. V d\u016fsledku toho mysl houstne.<\/p>\n<p>Tento koncept zavedla v 70. letech 20. stolet\u00ed <a href=\"https:\/\/www.choosingtherapy.com\/limerence\/\" target=\"_blank\" rel=\"noopener\">americk\u00e1 psycholo\u017eka Dorothy Tennovov\u00e1<\/a> , kter\u00e1 studovala tuto konkr\u00e9tn\u00ed formu romantick\u00e9 zamilovanosti. Podle n\u00ed se limerence vyzna\u010duje svou nedobrovolnou a n\u011bkdy i ohromuj\u00edc\u00ed povahou. \u010clov\u011bk si ve skute\u010dnosti \u201enevybere\u201c, zda se do n\u00ed pono\u0159\u00ed. Dnes tento jev rezonuje s velk\u00fdm po\u010dtem lid\u00ed: ned\u00e1vn\u00fd pr\u016fzkum odhaduje, \u017ee v\u00edce ne\u017e polovina v\u0161ech lid\u00ed jej alespo\u0148 jednou za\u017eila.<\/p>\n<h2> Znamen\u00ed, kter\u00e1 nel\u017eou<\/h2>\n<p> Limerence nen\u00ed jako prost\u00e1, m\u00edrn\u00e1 p\u0159ita\u017elivost. \u010casto ji doprov\u00e1zej\u00ed obsedantn\u00ed my\u0161lenky na druhou osobu: p\u0159ehr\u00e1v\u00e1te si rozhovory, interpretujete ka\u017ed\u00fd mal\u00fd detail a dychtiv\u011b o\u010dek\u00e1v\u00e1te zn\u00e1mky pozornosti.<\/p>\n<p>Dal\u0161\u00edm \u010dast\u00fdm rysem je idealizace. Doty\u010dn\u00e1 osoba se zd\u00e1 b\u00fdt t\u00e9m\u011b\u0159 dokonal\u00e1, postaven\u00e1 na piedestal. Ka\u017ed\u00e1 interakce m\u016f\u017ee vyvolat vlnu euforie\u2026 zat\u00edmco nedostatek reakce n\u011bkdy sta\u010d\u00ed k prudk\u00e9mu poklesu mor\u00e1lky. Tyto emocion\u00e1ln\u00ed horsk\u00e9 dr\u00e1hy mohou b\u00fdt vy\u010derp\u00e1vaj\u00edc\u00ed, zvl\u00e1\u0161t\u011b pokud spojen\u00ed nen\u00ed jasn\u011b op\u011btov\u00e1no.<\/p>\n<h2> Pro\u010d o tom dnes v\u0161ichni mluv\u00ed?<\/h2>\n<p> Limerenceova fascinace pramen\u00ed z velk\u00e9 \u010d\u00e1sti ze soci\u00e1ln\u00edch m\u00e9di\u00ed. Zejm\u00e9na na TikToku tv\u016frci obsahu a odborn\u00edci na du\u0161evn\u00ed zdrav\u00ed sd\u00edlej\u00ed videa vysv\u011btluj\u00edc\u00ed tento psychologick\u00fd mechanismus. Mnoho u\u017eivatel\u016f internetu pak objev\u00ed slovo, kter\u00e9 kone\u010dn\u011b pojme to, co u\u017e dlouho c\u00edt\u00ed.<\/p>\n<p>Tato viditelnost m\u00e1 tak\u00e9 uklid\u0148uj\u00edc\u00ed \u00fa\u010dinek: pochopen\u00ed, \u017ee nejste \u201ep\u0159\u00edli\u0161 intenzivn\u00ed\u201c nebo \u201ep\u0159\u00edli\u0161 citliv\u00ed\u201c, m\u016f\u017ee b\u00fdt prosp\u011b\u0161n\u00e9. Siln\u00e9 emoce jsou sou\u010d\u00e1st\u00ed lidsk\u00e9 zku\u0161enosti a neur\u010duj\u00ed va\u0161i hodnotu.<\/p>\n<p>D\u00e1vejte si pozor, abyste ned\u011blali ukvapen\u00e9 z\u00e1v\u011bry. Vir\u00e1ln\u00ed obsah m\u016f\u017ee n\u011bkdy prom\u011bnit ka\u017ed\u00e9 zlomen\u00e9 srdce v psychickou poruchu. Pojmenov\u00e1n\u00ed z\u00e1\u017eitku m\u016f\u017ee pomoci, ale nenahrad\u00ed odbornou radu, kdy\u017e se utrpen\u00ed stane z\u00e1va\u017en\u00fdm. <\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@suchakylie\/video\/7617918328002153750\" data-video-id=\"7617918328002153750\">\n<section> <a title=\"@suchakylie\" href=\"https:\/\/www.tiktok.com\/@suchakylie?refer=embed\" target=\"_blank\" rel=\"noopener\">@suchakylie<\/a> Byla jsi n\u011bkdy na Limerence? <a title=\"pro tebe\" href=\"https:\/\/www.tiktok.com\/tag\/pourtoi?refer=embed\" target=\"_blank\" rel=\"noopener\">#foryou<\/a> <a title=\"psychologie\" href=\"https:\/\/www.tiktok.com\/tag\/psychologie?refer=embed\" target=\"_blank\" rel=\"noopener\">#psychologie<\/a> <a title=\"l\u00e1ska\" href=\"https:\/\/www.tiktok.com\/tag\/amour?refer=embed\" target=\"_blank\" rel=\"noopener\">#l\u00e1ska<\/a> <a title=\"sociologie\" href=\"https:\/\/www.tiktok.com\/tag\/sociologie?refer=embed\" target=\"_blank\" rel=\"noopener\">#sociologie<\/a> <a title=\"vztah\" href=\"https:\/\/www.tiktok.com\/tag\/relation?refer=embed\" target=\"_blank\" rel=\"noopener\">#vztah<\/a> <a title=\"\u266c m\u016fj temn\u00fd fantasy sen - rexlity\" href=\"https:\/\/www.tiktok.com\/music\/my-dark-fantasy-dream-7409985960036091920?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c m\u016fj temn\u00fd fantasy sen - rexlity<\/a><\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<h2> Romantick\u00e1 v\u00e1\u0161e\u0148, nebo skute\u010dn\u00e9 utrpen\u00ed?<\/h2>\n<p> Limerence nen\u00ed ofici\u00e1ln\u011b uznanou nemoc\u00ed. V mnoha p\u0159\u00edpadech se tento stav \u010dasem p\u0159irozen\u011b zm\u00edrn\u00ed. Pokud se v\u0161ak stane p\u0159etrv\u00e1vaj\u00edc\u00ed nebo bolestivou, m\u016f\u017ee ovlivnit sp\u00e1nek, soust\u0159ed\u011bn\u00ed, sebev\u011bdom\u00ed nebo dokonce soci\u00e1ln\u00ed vztahy.<\/p>\n<p><a href=\"https:\/\/health.clevelandclinic.org\/limerence\" target=\"_blank\" rel=\"noopener\">N\u011bkte\u0159\u00ed odborn\u00edci se tak\u00e9 domn\u00edvaj\u00ed,<\/a> \u017ee to m\u016f\u017ee souviset se specifick\u00fdmi emocion\u00e1ln\u00edmi vzorci, jako je \u00fazkostn\u00e1 vazba. Kl\u00ed\u010dem nen\u00ed zleh\u010dovat sv\u00e9 pocity. Intenzivn\u00ed emoce si zaslou\u017e\u00ed b\u00fdt naslouch\u00e1ny jemn\u011b, bez viny nebo studu.<\/p>\n<h2> Jak znovu z\u00edskat rovnov\u00e1hu?<\/h2>\n<p> Aby se odborn\u00edci vyhnuli ohromuj\u00edc\u00edmu pocitu neklidu, \u010dasto doporu\u010duj\u00ed vytvo\u0159it si emocion\u00e1ln\u00ed odstup. To m\u016f\u017ee zahrnovat omezen\u00ed interakc\u00ed, vyh\u00fdb\u00e1n\u00ed se sledov\u00e1n\u00ed soci\u00e1ln\u00edch m\u00e9di\u00ed nebo p\u0159esm\u011brov\u00e1n\u00ed pozornosti na sebe sama. P\u011bstov\u00e1n\u00ed sebe\u00facty, rozv\u00edjen\u00ed v\u00e1\u0161n\u00ed, posilov\u00e1n\u00ed p\u0159\u00e1telstv\u00ed a obklopov\u00e1n\u00ed se podp\u016frn\u00fdmi lidmi tak\u00e9 pom\u00e1h\u00e1 znovu z\u00edskat stabilitu.<\/p>\n<p>A pokud se tato romantick\u00e1 posedlost stane p\u0159\u00edli\u0161 t\u011b\u017ekou na to, aby se dala sn\u00e9st, konzultace s terapeutem m\u016f\u017ee pomoci l\u00e9pe porozum\u011bt vlastn\u00edm emocion\u00e1ln\u00edm mechanism\u016fm a vybudovat klidn\u011bj\u0161\u00ed milostn\u00e9 p\u0159\u00edb\u011bhy zalo\u017een\u00e9 na reciprocit\u011b.<\/p>\n<p>Mezi fascinac\u00ed, touhou a zranitelnost\u00ed n\u00e1m limerence p\u0159ipom\u00edn\u00e1 p\u0159edev\u0161\u00edm jednu v\u011bc: l\u00e1ska m\u016f\u017ee b\u00fdt n\u011bkdy hluboce transformativn\u00ed. A nau\u010dit se vyb\u00edrat si s\u00e1m sebe \u010dasto z\u016fst\u00e1v\u00e1 nejlep\u0161\u00edm v\u00fdchoz\u00edm bodem.<\/p>\n","protected":false},"excerpt":{"rendered":"Neust\u00e1le na tohoto \u010dlov\u011bka mysl\u00edte, analyzujete ka\u017edou jeho zpr\u00e1vu a z\u00e1vis\u00ed va\u0161e n\u00e1lada n\u011bkdy na jedin\u00e9m pohledu? Mo\u017en\u00e1...","protected":false},"author":8375,"featured_media":443081,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5717],"tags":[97833,97333,97372],"class_list":["post-443078","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vie-amoureuse","tag-actu","tag-couple","tag-relation"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/M1nh-Art-_-Pexels-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/M1nh-Art-_-Pexels-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/M1nh-Art-_-Pexels.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":5717,"name":"L\u00e1ska a vztahy","slug":"vie-amoureuse","term_group":0,"term_taxonomy_id":5885,"taxonomy":"category","description":"<p>Rubrika L\u00e1ska a vztahy v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 vztahy ve v\u0161ech podob\u00e1ch: seznamov\u00e1n\u00ed, sv\u00e1d\u011bn\u00ed, spole\u010dn\u00fd \u017eivot, \u017e\u00e1rlivost, rozchody i \u017eivot bez partnera. Rady terapeut\u016f, psychologick\u00e9 souvislosti a osobn\u00ed p\u0159\u00edb\u011bhy tu pom\u00e1haj\u00ed budovat zdrav\u00e9 a vyv\u00e1\u017een\u00e9 vztahy, bez tlaku na \u017eivot v p\u00e1ru a bez jedin\u00e9ho spr\u00e1vn\u00e9ho modelu.<\/p>\n<h2>Co najde\u0161 v rubrice L\u00e1ska a vztahy<\/h2>\n<ul>\n<li><strong>Seznamov\u00e1n\u00ed a sv\u00e1d\u011bn\u00ed<\/strong>: seznamovac\u00ed aplikace, prvn\u00ed rande, seznamov\u00e1n\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b a jistota tv\u00e1\u0159\u00ed v tv\u00e1\u0159 pohledu druh\u00e9ho.<\/li>\n<li><strong>Komunikace v p\u00e1ru<\/strong>: p\u011bt jazyk\u016f l\u00e1sky, slova, kter\u00e1 uklid\u0148uj\u00ed, i ta, kter\u00e1 vztah opot\u0159ebov\u00e1vaj\u00ed, a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-hadky-pres-textove-zpravy-casto-komplikuji-veci-444706\">pro\u010d h\u00e1dky p\u0159es zpr\u00e1vy v\u011bci jen komplikuj\u00ed<\/a>.<\/li>\n<li><strong>Toxick\u00e9 vztahy<\/strong>: \u017e\u00e1rlivost, majetnickost, love bombing, manipulace a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/vsechny-moje-silene-byvale-milovnice-cervenych-vlajek-prilis-casto-minimalizuji-444547\">varovn\u00e9 sign\u00e1ly, kter\u00e9 p\u0159\u00edli\u0161 \u010dasto zleh\u010dujeme<\/a>.<\/li>\n<li><strong>Rozchody<\/strong>: truchlen\u00ed nad koncem vztahu, p\u0159ekon\u00e1n\u00ed zklam\u00e1n\u00ed, p\u0159estat se vracet k minulosti s ex i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-se-nekteri-byvali-po-rozchodu-rychle-zapletou-do-novych-vztahu-vysvetleni-teorie-taxi-433348\">pro\u010d n\u011bkte\u0159\u00ed b\u00fdval\u00ed hned sko\u010d\u00ed do nov\u00e9ho vztahu<\/a>.<\/li>\n<li><strong>Rovnov\u00e1ha ve dvou<\/strong>: zachovat si p\u0159\u00e1tele, pl\u00e1ny i osobn\u00ed prostor, i kdy\u017e jsi ve vztahu.<\/li>\n<li><strong>V\u0161echny milostn\u00e9 p\u0159\u00edb\u011bhy<\/strong>: LGBTQIA+ p\u00e1ry, v\u011bkov\u00fd rozd\u00edl, vztahy na d\u00e1lku, dobrovoln\u00fd \u017eivot bez partnera.<\/li>\n<\/ul>\n<h2>Jak se vzpamatovat z rozchodu?<\/h2>\n<p>Zotaven\u00ed z rozchodu chce \u010das a bolest se podob\u00e1 truchlen\u00ed: st\u0159\u00eddat se m\u016f\u017ee smutek, vztek, nostalgie i \u00faleva. T\u00edmto obdob\u00edm ti pom\u016f\u017ee proj\u00edt p\u00e1r krok\u016f: omezit kontakt s ex i n\u00e1v\u0161t\u011bvy jeho nebo jej\u00edch soci\u00e1ln\u00edch s\u00edt\u00ed, uklidit v\u011bci, kter\u00e9 o\u017eivuj\u00ed vzpom\u00ednky, op\u0159\u00edt se o bl\u00edzk\u00e9 m\u00edsto izolace, vr\u00e1tit se k pravideln\u00e9mu re\u017eimu (sp\u00e1nek, j\u00eddlo, pohyb) a znovu se v\u011bnovat \u010dinnostem, kter\u00e9 pat\u0159\u00ed jen tob\u011b. Psan\u00ed o tom, co c\u00edt\u00ed\u0161, pom\u00e1h\u00e1 ut\u0159\u00eddit my\u0161lenky. Pokud smutek trv\u00e1 n\u011bkolik t\u00fddn\u016f a br\u00e1n\u00ed ti v b\u011b\u017en\u00e9m fungov\u00e1n\u00ed, m\u016f\u017ee ti pomoct psycholog.<\/p>\n<h2>Jak se d\u00edv\u00e1me na l\u00e1sku<\/h2>\n<p>Partnersk\u00fd vztah pro n\u00e1s nen\u00ed c\u00edl, kter\u00e9ho je nutn\u00e9 dos\u00e1hnout: \u017eivot bez partnera, exkluzivn\u00ed vztah, voln\u00e9 sou\u017eit\u00ed i dlouholet\u00fd p\u0159\u00edb\u011bh si zaslou\u017e\u00ed b\u00fdt vypr\u00e1v\u011bny bez souzen\u00ed. Na\u0161e \u010dl\u00e1nky odm\u00edtaj\u00ed p\u0159edstavu, \u017ee bys musela zm\u011bnit t\u011blo, abys byla milovan\u00e1, a p\u0159ipom\u00ednaj\u00ed, \u017ee p\u0159ehnan\u00e1 \u017e\u00e1rlivost ani kontrola nejsou nikdy d\u016fkazem l\u00e1sky. Jsou ur\u010den\u00e9 v\u0161em p\u00e1r\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+, a nab\u00edzej\u00ed vod\u00edtka, kter\u00e1 nenahrazuj\u00ed p\u00e1rovou terapii ani psychologickou p\u00e9\u010di.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/mala-gesta-mohou-ve-vztahu-neco-zmenit-445979\">Mal\u00e1 gesta, velk\u00fd rozd\u00edl<\/a>: drobnosti, kter\u00e9 mohou vztah pos\u00edlit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/techto-7-vecernich-ritualu-ktere-sdileji-stastne-pary-431716\">Sedm ve\u010dern\u00edch ritu\u00e1l\u016f \u0161\u0165astn\u00fdch p\u00e1r\u016f<\/a>: zvyky, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/profesorova-analyza-idealni-doby-pro-straveni-dvou-kultivujicich-harmonicky-par-434980\">Kolik \u010dasu spolu tr\u00e1vit<\/a>: co zjistil profesor o ide\u00e1ln\u00ed m\u00ed\u0159e spole\u010dn\u00e9ho \u010dasu v p\u00e1ru.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/pravidlo-777-vyhybejte-se-rutine-ve-vztahu-436391\">Pravidlo 777<\/a>: jednoduch\u00fd zp\u016fsob, jak se ve vztahu vyhnout stereotypu.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat toxick\u00fd vztah?<\/h3>\n<p>Vztah se st\u00e1v\u00e1 toxick\u00fdm, kdy\u017e jeden z partner\u016f druh\u00e9ho kontroluje, shazuje nebo izoluje: sleduje mu telefon, opakovan\u011b ho kritizuje, citov\u011b ho vyd\u00edr\u00e1, st\u0159\u00edd\u00e1 v\u00e1\u0161niv\u00e1 vyzn\u00e1n\u00ed s chladem. Ozna\u010den\u00ed \u201enarcista\u201c se v b\u011b\u017en\u00e9 \u0159e\u010di pou\u017e\u00edv\u00e1 voln\u011b a nen\u00ed tot\u00e9\u017e co diagn\u00f3za narcistick\u00e9 poruchy osobnosti: d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161\u00edmat si konkr\u00e9tn\u00edho chov\u00e1n\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/muzeme-narcistu-opravdu-zmenit-psychologove-odpovidaji-bez-vahani-428646\">zda se narcista dok\u00e1\u017ee zm\u011bnit<\/a>. Pokud za\u017e\u00edv\u00e1\u0161 n\u00e1sil\u00ed, obra\u0165 se na linku pomoci pro ob\u011bti dom\u00e1c\u00edho n\u00e1sil\u00ed ve sv\u00e9 zemi.<\/p>\n<h3>Co je p\u011bt jazyk\u016f l\u00e1sky?<\/h3>\n<p>Podle americk\u00e9ho man\u017eelsk\u00e9ho poradce Garyho Chapmana existuje p\u011bt jazyk\u016f l\u00e1sky: slova uzn\u00e1n\u00ed, spole\u010dn\u011b str\u00e1ven\u00fd \u010das, d\u00e1rky, drobn\u00e9 slu\u017eby a fyzick\u00fd dotek. Ka\u017ed\u00fd z n\u00e1s \u00fadajn\u011b vyjad\u0159uje a p\u0159ij\u00edm\u00e1 n\u00e1klonnost hlavn\u011b jedn\u00edm z nich. Je to popul\u00e1rn\u00ed vod\u00edtko, jak p\u0159edch\u00e1zet nedorozum\u011bn\u00edm, nikoli v\u011bdecky ov\u011b\u0159en\u00e1 teorie.<\/p>\n<h3>Jak se sezn\u00e1mit bez aplikac\u00ed?<\/h3>\n<p>Zn\u00e1mosti \u010dasto vznikaj\u00ed p\u0159i \u010dinnostech, kter\u00e9 se pravideln\u011b opakuj\u00ed: ve sportovn\u00edm klubu, v p\u011bveck\u00e9m sboru, ve spolku, p\u0159i dobrovolnictv\u00ed nebo ve ve\u010dern\u00edch kurzech. P\u0159ij\u00edmej pozv\u00e1n\u00ed, nech p\u0159\u00e1tele, a\u0165 t\u011b sezn\u00e1m\u00ed se sv\u00fdmi zn\u00e1m\u00fdmi, a odva\u017e se za\u010d\u00edt rozhovor nad spole\u010dn\u00fdm z\u00e1jmem. Nejde o to \u201ezal\u00edbit se za ka\u017edou cenu\u201c, ale o to m\u00edt v\u00edc p\u0159\u00edle\u017eitost\u00ed k setk\u00e1n\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, slast a sexu\u00e1ln\u00ed zdrav\u00ed v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\">rubrice Sexualita<\/a>, p\u0159\u00edpravy a v\u00fdro\u010d\u00ed v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a> a tipy, jak se um\u011bt ozvat, v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrice Sebev\u011bdom\u00ed<\/a>.<\/p>","parent":6135,"count":709,"filter":"raw","cat_ID":5717,"category_count":709,"category_description":"<p>Rubrika L\u00e1ska a vztahy v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 vztahy ve v\u0161ech podob\u00e1ch: seznamov\u00e1n\u00ed, sv\u00e1d\u011bn\u00ed, spole\u010dn\u00fd \u017eivot, \u017e\u00e1rlivost, rozchody i \u017eivot bez partnera. Rady terapeut\u016f, psychologick\u00e9 souvislosti a osobn\u00ed p\u0159\u00edb\u011bhy tu pom\u00e1haj\u00ed budovat zdrav\u00e9 a vyv\u00e1\u017een\u00e9 vztahy, bez tlaku na \u017eivot v p\u00e1ru a bez jedin\u00e9ho spr\u00e1vn\u00e9ho modelu.<\/p>\n<h2>Co najde\u0161 v rubrice L\u00e1ska a vztahy<\/h2>\n<ul>\n<li><strong>Seznamov\u00e1n\u00ed a sv\u00e1d\u011bn\u00ed<\/strong>: seznamovac\u00ed aplikace, prvn\u00ed rande, seznamov\u00e1n\u00ed v re\u00e1ln\u00e9m sv\u011bt\u011b a jistota tv\u00e1\u0159\u00ed v tv\u00e1\u0159 pohledu druh\u00e9ho.<\/li>\n<li><strong>Komunikace v p\u00e1ru<\/strong>: p\u011bt jazyk\u016f l\u00e1sky, slova, kter\u00e1 uklid\u0148uj\u00ed, i ta, kter\u00e1 vztah opot\u0159ebov\u00e1vaj\u00ed, a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-hadky-pres-textove-zpravy-casto-komplikuji-veci-444706\">pro\u010d h\u00e1dky p\u0159es zpr\u00e1vy v\u011bci jen komplikuj\u00ed<\/a>.<\/li>\n<li><strong>Toxick\u00e9 vztahy<\/strong>: \u017e\u00e1rlivost, majetnickost, love bombing, manipulace a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/vsechny-moje-silene-byvale-milovnice-cervenych-vlajek-prilis-casto-minimalizuji-444547\">varovn\u00e9 sign\u00e1ly, kter\u00e9 p\u0159\u00edli\u0161 \u010dasto zleh\u010dujeme<\/a>.<\/li>\n<li><strong>Rozchody<\/strong>: truchlen\u00ed nad koncem vztahu, p\u0159ekon\u00e1n\u00ed zklam\u00e1n\u00ed, p\u0159estat se vracet k minulosti s ex i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/proc-se-nekteri-byvali-po-rozchodu-rychle-zapletou-do-novych-vztahu-vysvetleni-teorie-taxi-433348\">pro\u010d n\u011bkte\u0159\u00ed b\u00fdval\u00ed hned sko\u010d\u00ed do nov\u00e9ho vztahu<\/a>.<\/li>\n<li><strong>Rovnov\u00e1ha ve dvou<\/strong>: zachovat si p\u0159\u00e1tele, pl\u00e1ny i osobn\u00ed prostor, i kdy\u017e jsi ve vztahu.<\/li>\n<li><strong>V\u0161echny milostn\u00e9 p\u0159\u00edb\u011bhy<\/strong>: LGBTQIA+ p\u00e1ry, v\u011bkov\u00fd rozd\u00edl, vztahy na d\u00e1lku, dobrovoln\u00fd \u017eivot bez partnera.<\/li>\n<\/ul>\n<h2>Jak se vzpamatovat z rozchodu?<\/h2>\n<p>Zotaven\u00ed z rozchodu chce \u010das a bolest se podob\u00e1 truchlen\u00ed: st\u0159\u00eddat se m\u016f\u017ee smutek, vztek, nostalgie i \u00faleva. T\u00edmto obdob\u00edm ti pom\u016f\u017ee proj\u00edt p\u00e1r krok\u016f: omezit kontakt s ex i n\u00e1v\u0161t\u011bvy jeho nebo jej\u00edch soci\u00e1ln\u00edch s\u00edt\u00ed, uklidit v\u011bci, kter\u00e9 o\u017eivuj\u00ed vzpom\u00ednky, op\u0159\u00edt se o bl\u00edzk\u00e9 m\u00edsto izolace, vr\u00e1tit se k pravideln\u00e9mu re\u017eimu (sp\u00e1nek, j\u00eddlo, pohyb) a znovu se v\u011bnovat \u010dinnostem, kter\u00e9 pat\u0159\u00ed jen tob\u011b. Psan\u00ed o tom, co c\u00edt\u00ed\u0161, pom\u00e1h\u00e1 ut\u0159\u00eddit my\u0161lenky. Pokud smutek trv\u00e1 n\u011bkolik t\u00fddn\u016f a br\u00e1n\u00ed ti v b\u011b\u017en\u00e9m fungov\u00e1n\u00ed, m\u016f\u017ee ti pomoct psycholog.<\/p>\n<h2>Jak se d\u00edv\u00e1me na l\u00e1sku<\/h2>\n<p>Partnersk\u00fd vztah pro n\u00e1s nen\u00ed c\u00edl, kter\u00e9ho je nutn\u00e9 dos\u00e1hnout: \u017eivot bez partnera, exkluzivn\u00ed vztah, voln\u00e9 sou\u017eit\u00ed i dlouholet\u00fd p\u0159\u00edb\u011bh si zaslou\u017e\u00ed b\u00fdt vypr\u00e1v\u011bny bez souzen\u00ed. Na\u0161e \u010dl\u00e1nky odm\u00edtaj\u00ed p\u0159edstavu, \u017ee bys musela zm\u011bnit t\u011blo, abys byla milovan\u00e1, a p\u0159ipom\u00ednaj\u00ed, \u017ee p\u0159ehnan\u00e1 \u017e\u00e1rlivost ani kontrola nejsou nikdy d\u016fkazem l\u00e1sky. Jsou ur\u010den\u00e9 v\u0161em p\u00e1r\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+, a nab\u00edzej\u00ed vod\u00edtka, kter\u00e1 nenahrazuj\u00ed p\u00e1rovou terapii ani psychologickou p\u00e9\u010di.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/mala-gesta-mohou-ve-vztahu-neco-zmenit-445979\">Mal\u00e1 gesta, velk\u00fd rozd\u00edl<\/a>: drobnosti, kter\u00e9 mohou vztah pos\u00edlit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/techto-7-vecernich-ritualu-ktere-sdileji-stastne-pary-431716\">Sedm ve\u010dern\u00edch ritu\u00e1l\u016f \u0161\u0165astn\u00fdch p\u00e1r\u016f<\/a>: zvyky, kter\u00e9 stoj\u00ed za vyzkou\u0161en\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/profesorova-analyza-idealni-doby-pro-straveni-dvou-kultivujicich-harmonicky-par-434980\">Kolik \u010dasu spolu tr\u00e1vit<\/a>: co zjistil profesor o ide\u00e1ln\u00ed m\u00ed\u0159e spole\u010dn\u00e9ho \u010dasu v p\u00e1ru.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/pravidlo-777-vyhybejte-se-rutine-ve-vztahu-436391\">Pravidlo 777<\/a>: jednoduch\u00fd zp\u016fsob, jak se ve vztahu vyhnout stereotypu.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak poznat toxick\u00fd vztah?<\/h3>\n<p>Vztah se st\u00e1v\u00e1 toxick\u00fdm, kdy\u017e jeden z partner\u016f druh\u00e9ho kontroluje, shazuje nebo izoluje: sleduje mu telefon, opakovan\u011b ho kritizuje, citov\u011b ho vyd\u00edr\u00e1, st\u0159\u00edd\u00e1 v\u00e1\u0161niv\u00e1 vyzn\u00e1n\u00ed s chladem. Ozna\u010den\u00ed \u201enarcista\u201c se v b\u011b\u017en\u00e9 \u0159e\u010di pou\u017e\u00edv\u00e1 voln\u011b a nen\u00ed tot\u00e9\u017e co diagn\u00f3za narcistick\u00e9 poruchy osobnosti: d\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161\u00edmat si konkr\u00e9tn\u00edho chov\u00e1n\u00ed, jak ukazuje i n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\/muzeme-narcistu-opravdu-zmenit-psychologove-odpovidaji-bez-vahani-428646\">zda se narcista dok\u00e1\u017ee zm\u011bnit<\/a>. Pokud za\u017e\u00edv\u00e1\u0161 n\u00e1sil\u00ed, obra\u0165 se na linku pomoci pro ob\u011bti dom\u00e1c\u00edho n\u00e1sil\u00ed ve sv\u00e9 zemi.<\/p>\n<h3>Co je p\u011bt jazyk\u016f l\u00e1sky?<\/h3>\n<p>Podle americk\u00e9ho man\u017eelsk\u00e9ho poradce Garyho Chapmana existuje p\u011bt jazyk\u016f l\u00e1sky: slova uzn\u00e1n\u00ed, spole\u010dn\u011b str\u00e1ven\u00fd \u010das, d\u00e1rky, drobn\u00e9 slu\u017eby a fyzick\u00fd dotek. Ka\u017ed\u00fd z n\u00e1s \u00fadajn\u011b vyjad\u0159uje a p\u0159ij\u00edm\u00e1 n\u00e1klonnost hlavn\u011b jedn\u00edm z nich. Je to popul\u00e1rn\u00ed vod\u00edtko, jak p\u0159edch\u00e1zet nedorozum\u011bn\u00edm, nikoli v\u011bdecky ov\u011b\u0159en\u00e1 teorie.<\/p>\n<h3>Jak se sezn\u00e1mit bez aplikac\u00ed?<\/h3>\n<p>Zn\u00e1mosti \u010dasto vznikaj\u00ed p\u0159i \u010dinnostech, kter\u00e9 se pravideln\u011b opakuj\u00ed: ve sportovn\u00edm klubu, v p\u011bveck\u00e9m sboru, ve spolku, p\u0159i dobrovolnictv\u00ed nebo ve ve\u010dern\u00edch kurzech. P\u0159ij\u00edmej pozv\u00e1n\u00ed, nech p\u0159\u00e1tele, a\u0165 t\u011b sezn\u00e1m\u00ed se sv\u00fdmi zn\u00e1m\u00fdmi, a odva\u017e se za\u010d\u00edt rozhovor nad spole\u010dn\u00fdm z\u00e1jmem. Nejde o to \u201ezal\u00edbit se za ka\u017edou cenu\u201c, ale o to m\u00edt v\u00edc p\u0159\u00edle\u017eitost\u00ed k setk\u00e1n\u00ed.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, slast a sexu\u00e1ln\u00ed zdrav\u00ed v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\">rubrice Sexualita<\/a>, p\u0159\u00edpravy a v\u00fdro\u010d\u00ed v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a> a tipy, jak se um\u011bt ozvat, v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\">rubrice Sebev\u011bdom\u00ed<\/a>.<\/p>","cat_name":"L\u00e1ska a vztahy","category_nicename":"vie-amoureuse","category_parent":6135}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/443078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=443078"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/443078\/revisions"}],"predecessor-version":[{"id":443194,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/443078\/revisions\/443194"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/443081"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=443078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=443078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=443078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}