{"id":443523,"date":"2026-07-16T15:54:26","date_gmt":"2026-07-16T13:54:26","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=443523"},"modified":"2026-07-16T15:54:26","modified_gmt":"2026-07-16T13:54:26","slug":"101-ans-femme-continue-nager-partage-vision-vie-longue-active","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/societe\/101leta-zena-pokracuje-v-plavani-a-sdili-svou-vizi-dlouheho-a-aktivniho-zivota-443523","title":{"rendered":"Tato \u017eena ve sv\u00fdch 101 letech st\u00e1le plave a sd\u00edl\u00ed svou vizi \u201edlouh\u00e9ho a aktivn\u00edho \u017eivota\u201c."},"content":{"rendered":"<p>Betty Morrisov\u00e1 ve sv\u00fdch 101 letech inspiruje svou energi\u00ed a chut\u00ed do \u017eivota. Tato obyvatelka Michiganu nad\u00e1le ka\u017ed\u00fd den plave, \u00fa\u010dastn\u00ed se lekc\u00ed zumby a z\u016fst\u00e1v\u00e1 zcela nez\u00e1visl\u00e1. Jej\u00edm tajemstv\u00edm je rutina slo\u017een\u00e1 z pohybu, lidsk\u00e9ho propojen\u00ed a mal\u00fdch radost\u00ed. Sd\u00edl\u00ed sv\u00e1 \u010dty\u0159i zlat\u00e1 pravidla.<\/p>\n<h2> 1. H\u00fdbejte se ka\u017ed\u00fd den, bez usilov\u00e1n\u00ed o v\u00fdkon<\/h2>\n<p> Betty Morrisov\u00e1 si u\u017e t\u00e9m\u011b\u0159 \u010dty\u0159icet let obl\u00e9k\u00e1 plavky do baz\u00e9nu YMCA v Jacksonu v Michiganu. Zvyk, kter\u00fd vznikl d\u00edky rad\u011b kamar\u00e1dky, se postupem \u010dasu stal skute\u010dn\u00fdm zp\u016fsobem \u017eivota. <em>\u201eNedok\u00e1zala bych bez nich \u017e\u00edt. Poka\u017ed\u00e9, kdy\u017e se m\u011b n\u011bkdo zept\u00e1, pro\u010d jsem se do\u017eila tak dlouho, odpov\u00edm: \u201aJe to d\u00edky sportu.\u2018 Voda nediskriminuje. V baz\u00e9nu m\u016f\u017eete d\u011blat cokoli,\u201c<\/em> <a href=\"https:\/\/people.com\/101-year-old-woman-betty-morris-shares-tips-for-long-life-11985224\" target=\"_blank\" rel=\"noopener\"><span class=\"s1\">\u0159ekla<\/span><\/a> NBC.<\/p>\n<p>Plav\u00e1n\u00ed pro ni znamen\u00e1 mnohem v\u00edc ne\u017e jen fyzickou aktivitu. Dokonce YMCA pova\u017euje za sv\u016fj druh\u00fd domov a velkou \u010d\u00e1st sv\u00e9 pohody p\u0159ipisuje pr\u00e1v\u011b tomuto pravideln\u00e9mu cvi\u010den\u00ed. Jej\u00ed motto je jasn\u00e9: ve vod\u011b se ka\u017ed\u00fd m\u016f\u017ee pohybovat vlastn\u00edm tempem, bez odsuzov\u00e1n\u00ed. Ka\u017edou sobotu se tato stolet\u00e1 \u017eena tak\u00e9 \u00fa\u010dastn\u00ed hodiny zumby a u\u017e\u00edv\u00e1 si proch\u00e1zky se svou dcerou.<\/p>\n<h2> 2. P\u011bstujte vd\u011b\u010dnost denn\u011b<\/h2>\n<p> Krom\u011b fyzick\u00e9 aktivity Betty Morrisov\u00e1 zd\u016fraz\u0148uje my\u0161len\u00ed, kter\u00e9 ji v\u017edy prov\u00e1zelo: \u017eivot s vd\u011b\u010dnost\u00ed. Podle n\u00ed za\u010d\u00edn\u00e1n\u00ed ka\u017ed\u00e9ho dne s vd\u011b\u010dn\u00fdm srdcem pom\u00e1h\u00e1 vid\u011bt pozitivn\u00ed v\u011bci a pln\u011b si u\u017e\u00edvat p\u0159\u00edtomn\u00fd okam\u017eik. Jej\u00ed dcera potvrzuje, \u017ee tento p\u0159\u00edstup je ned\u00edlnou sou\u010d\u00e1st\u00ed jej\u00ed osobnosti. Betty se v\u017edy usm\u00edv\u00e1 a je nad\u0161en\u00e1, r\u00e1da sd\u00edl\u00ed chv\u00edle s ostatn\u00edmi a vyza\u0159uje v\u0159elou energii.<\/p>\n<h2> 3. Soci\u00e1ln\u00ed vztahy, skute\u010dn\u00e1 hnac\u00ed s\u00edla<\/h2>\n<p> Pro tuto stoletou \u017eenu je udr\u017eov\u00e1n\u00ed kontaktu s ostatn\u00edmi stejn\u011b d\u016fle\u017eit\u00e9 jako p\u00e9\u010de o jej\u00ed t\u011blo. V baz\u00e9nu i v kostele si ud\u011bl\u00e1 \u010das na rozhovor s lidmi, kter\u00e9 potk\u00e1, a dokonce si pamatuje jejich jm\u00e9na. Tato up\u0159\u00edmn\u00e1 zv\u011bdavost o druh\u00e9 obohacuje jej\u00ed ka\u017edodenn\u00ed \u017eivot a udr\u017euje silnou s\u00ed\u0165 vztah\u016f. Je to d\u016fkaz, \u017ee v\u00fdm\u011bny n\u00e1zor\u016f, rozhovory a spole\u010dn\u00e9 aktivity tak\u00e9 p\u0159isp\u00edvaj\u00ed k bohat\u00e9mu a napl\u0148uj\u00edc\u00edmu \u017eivotu.<\/p>\n<h2> 4. Dop\u0159ejte si to bez pocitu viny<\/h2>\n<p> Betty Morrisov\u00e1 se ne\u0159\u00edd\u00ed \u017eivotn\u00edm stylem zalo\u017een\u00fdm na nedostatku. I kdy\u017e ovoce a zelenina hraj\u00ed v jej\u00edm j\u00eddeln\u00ed\u010dku roli, nevzd\u00e1v\u00e1 se ani pamlsk\u016f, kter\u00e9 si r\u00e1da pochutn\u00e1v\u00e1. Mezi jej\u00ed obl\u00edben\u00e9 pat\u0159\u00ed toast bohat\u011b polit\u00fd dom\u00e1c\u00ed jahodovou marmel\u00e1dou, chl\u00e9b, kter\u00fd pe\u010de ka\u017ed\u00fd t\u00fdden, a ara\u0161\u00eddov\u00fd fond\u00e1n, kter\u00fd si s radost\u00ed vychutn\u00e1v\u00e1. Je to zp\u016fsob, jak n\u00e1m p\u0159ipomenout, \u017ee udr\u017eiteln\u00e1 rovnov\u00e1ha m\u016f\u017ee zahrnovat i potraviny, kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161ej\u00ed radost.<\/p>\n<p>Betty Morrisov\u00e1 na oslavu sv\u00fdch 101. narozenin p\u0159irozen\u011b sfoukla sv\u00ed\u010dky v YMCA, obklopena sv\u00fdmi bl\u00edzk\u00fdmi. Tento obr\u00e1zek dokonale vystihuje jej\u00ed filozofii: b\u00fdt neust\u00e1le v pohybu, p\u011bstovat vztahy, na kter\u00fdch z\u00e1le\u017e\u00ed, a v\u00e1\u017eit si mal\u00fdch radost\u00ed \u017eivota. Jej\u00ed \u017eivotn\u00ed p\u0159\u00edb\u011bh n\u00e1m p\u0159ipom\u00edn\u00e1, \u017ee dlouh\u00fd a aktivn\u00ed \u017eivot nemus\u00ed nutn\u011b z\u00e1viset na p\u0159\u00edsn\u00fdch pravidlech.<\/p>\n","protected":false},"excerpt":{"rendered":"Betty Morrisov\u00e1 ve sv\u00fdch 101 letech inspiruje svou energi\u00ed a chut\u00ed do \u017eivota. Tato obyvatelka Michiganu nad\u00e1le ka\u017ed\u00fd...","protected":false},"author":8375,"featured_media":443524,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5678],"tags":[],"class_list":["post-443523","post","type-post","status-publish","format-standard","has-post-thumbnail","category-societe"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/Giovanna-Kamimura-_-Pexels-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/Giovanna-Kamimura-_-Pexels-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/Giovanna-Kamimura-_-Pexels.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":5678,"name":"Spole\u010dnost","slug":"societe","term_group":0,"term_taxonomy_id":5846,"taxonomy":"category","description":"<p>Rubrika Spole\u010dnost v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 debaty, kter\u00e9 h\u00fdbou \u017eivoty \u017een: rovnost, diskriminaci, normy kr\u00e1sy, mezilidsk\u00e9 vztahy a m\u00edsto t\u011bla ve ve\u0159ejn\u00e9m prostoru. Anal\u00fdzy, osobn\u00ed p\u0159\u00edb\u011bhy a praktick\u00e9 rady jsou ur\u010den\u00e9 v\u0161em, kdo cht\u011bj\u00ed rozum\u011bt ka\u017edodenn\u00edm spole\u010densk\u00fdm tlak\u016fm a um\u011bt na n\u011b reagovat, s inkluzivn\u00edm, body pozitivn\u00edm a nehodnot\u00edc\u00edm pohledem.<\/p>\n<h2>Co najde\u0161 v rubrice Spole\u010dnost<\/h2>\n<ul>\n<li><strong>Feminismus<\/strong>: ka\u017edodenn\u00ed sexismus, n\u00e1sil\u00ed, pr\u00e1ce, dom\u00e1c\u00ed povinnosti a pr\u00e1va \u017een ve sv\u011bt\u011b v na\u0161\u00ed rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/feminisme\">Feminismus<\/a>.<\/li>\n<li><strong>Fatfobie<\/strong>: diskriminace tlust\u00fdch lid\u00ed v pr\u00e1ci, u l\u00e9ka\u0159e nebo v m\u00e9di\u00edch a zp\u016fsoby, jak se j\u00ed br\u00e1nit, v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\">Fatfobie<\/a>.<\/li>\n<li><strong>LGBTQIA+<\/strong>: sexu\u00e1ln\u00ed orientace, genderov\u00e9 identity, coming out a boj proti LGBTfobii v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/lgbtqia\">LGBTQIA+<\/a>.<\/li>\n<li><strong>Normy kr\u00e1sy<\/strong>: odkud se berou ide\u00e1ly vzhledu, jak se li\u0161\u00ed podle zem\u00ed a epoch a co \u017eeny stoj\u00ed.<\/li>\n<li><strong>Vztahy a soci\u00e1ln\u00ed vazby<\/strong>: p\u0159\u00e1telstv\u00ed, samota, mezigenera\u010dn\u00ed vztahy a nov\u00e9 zp\u016fsoby spole\u010dn\u00e9ho \u017eivota.<\/li>\n<li><strong>P\u0159\u00edb\u011bhy, kter\u00e9 bo\u0159\u00ed kli\u0161\u00e9<\/strong>: \u017eeny, kter\u00e9 se prosazuj\u00ed v mechanice, v\u011bd\u011b, sportu nebo na p\u00f3diu, tam, kde je nikdo ne\u010dekal, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/feminisme\/etiopske-skateboardistky-se-stavi-proti-patriarchatu-a-porusuji-tradice-431605\">etiopsk\u00e9 skateboardistky<\/a>.<\/li>\n<\/ul>\n<h2>Pro\u010d jsou normy kr\u00e1sy spole\u010densk\u00fdm t\u00e9matem?<\/h2>\n<p>Normy kr\u00e1sy jsou spole\u010densk\u00fdm t\u00e9matem, proto\u017ee nejsou p\u0159irozen\u00e9 ani univerz\u00e1ln\u00ed: m\u011bn\u00ed se ze zem\u011b do zem\u011b i z epochy do epochy, jak ukazuje n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/jak-se-meni-standardy-krasy-v-ruznych-zemich-429750\">jak se standardy kr\u00e1sy li\u0161\u00ed v jednotliv\u00fdch zem\u00edch<\/a>. Ide\u00e1ly \u0161t\u00edhlosti, ml\u00e1d\u00ed nebo hladk\u00e9 pleti maj\u00ed p\u0159itom velmi re\u00e1ln\u00e9 dopady: pozn\u00e1mky u\u017e v d\u011btstv\u00ed, tlak hl\u00eddat si v\u00e1hu, nerovnosti v pr\u00e1ci nebo ve zdravotn\u00ed p\u00e9\u010di, kyber\u0161ikana. Kdy\u017e pochop\u00ed\u0161, \u017ee norma je konstrukt, z\u00edsk\u00e1\u0161 odstup, rozpozn\u00e1\u0161 sd\u011blen\u00ed, kter\u00e1 vyvol\u00e1vaj\u00ed pocit viny, a vybere\u0161 si, co si z nich nech\u00e1\u0161. To je hlavn\u00ed nit cel\u00e9 rubriky: propojovat osobn\u00ed zku\u0161enosti s kolektivn\u00edmi mechanismy, kter\u00e9 je vytv\u00e1\u0159ej\u00ed.<\/p>\n<h2>Co d\u011blat p\u0159i diskriminaci nebo kyber\u0161ikan\u011b?<\/h2>\n<p>P\u0159i diskriminaci nebo kyber\u0161ikan\u011b je prvn\u00edm krokem uchovat d\u016fkazy a pak zvolit spr\u00e1vn\u00e9 m\u00edsto, kam se obr\u00e1tit:<\/p>\n<ul>\n<li>schov\u00e1vej si sn\u00edmky obrazovky, zpr\u00e1vy, data a jm\u00e9na sv\u011bdk\u016f;<\/li>\n<li>p\u0159i diskriminaci v zam\u011bstn\u00e1n\u00ed, p\u0159i hled\u00e1n\u00ed bydlen\u00ed nebo v p\u0159\u00edstupu ke slu\u017eb\u00e1m se obra\u0165 na \u00fa\u0159ad ombudsmana nebo organizaci na ochranu lidsk\u00fdch pr\u00e1v ve sv\u00e9 zemi;<\/li>\n<li>nez\u00e1konn\u00fd obsah na internetu nahlas platform\u011b, na kter\u00e9 se objevil, p\u0159\u00edpadn\u011b ofici\u00e1ln\u00edmu kontaktn\u00edmu m\u00edstu pro hl\u00e1\u0161en\u00ed neleg\u00e1ln\u00edho obsahu;<\/li>\n<li>pokud jde o trestn\u00fd \u010din, m\u016f\u017ee\u0161 podat trestn\u00ed ozn\u00e1men\u00ed na policii.<\/li>\n<\/ul>\n<p>V pr\u00e1ci se vyplat\u00ed v\u011bd\u011bt i to, jak <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/jak-si-nastavit-hranice-tvari-v-tvar-nevyzadanym-navrhum-v-praci-447161\">si nastavit hranice p\u0159i nevy\u017e\u00e1dan\u00fdch n\u00e1vrz\u00edch<\/a>.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup: propojovat osobn\u00ed s kolektivn\u00edm<\/h2>\n<p>N\u00e1\u0161 magaz\u00edn vznikl z webu o plus size m\u00f3d\u011b, a tak se na spole\u010densk\u00e1 t\u00e9mata d\u00edv\u00e1me optikou t\u011bla a reprezentace. D\u00e1v\u00e1me slovo lidem, kter\u00fdch se t\u00e9mata t\u00fdkaj\u00ed, nejd\u0159\u00edv vysv\u011btlujeme pojmy (sexismus, fatfobie, transgender identita, souhlas) a teprve potom debatujeme, a p\u0159ed pouh\u00fdm rozho\u0159\u010den\u00edm d\u00e1v\u00e1me p\u0159ednost mo\u017enostem, jak jednat. \u010cl\u00e1nky vych\u00e1zej\u00ed z ka\u017edodenn\u00edch zku\u0161enost\u00ed a osv\u011btluj\u00ed \u0161ir\u0161\u00ed mechanismy, bez moralizov\u00e1n\u00ed a bez stav\u011bn\u00ed \u017een proti sob\u011b.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\/fatfobni-poznamky-jiste-pronesene-bez-vedomi-430954\">Fatfobn\u00ed v\u011bty, kter\u00e9 \u0159\u00edk\u00e1me, ani\u017e bychom si to uv\u011bdomovali<\/a>, a co ve skute\u010dnosti nazna\u010duj\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/syndrom-dobre-studentky-neviditelna-past-do-ktere-padaji-brilantni-zeny-431104\">Syndrom dobr\u00e9 studentky<\/a>: neviditeln\u00e1 past, do kter\u00e9 pad\u00e1 mnoho schopn\u00fdch \u017een.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/zenska-prace-nanaseni-make-upu-pro-profesionalni-vzhled-446904\">Mus\u00ed se \u017eeny v pr\u00e1ci l\u00ed\u010dit?<\/a> O tom, co se pova\u017euje za \u201eprofesion\u00e1ln\u00ed vzhled\u201c.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/co-delat-kdyz-si-kolega-v-praci-privlastni-napad-447182\">Kdy\u017e si kolega p\u0159ivlastn\u00ed tv\u016fj n\u00e1pad<\/a>: jak reagovat a obh\u00e1jit svou pr\u00e1ci.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Co je diskriminace?<\/h3>\n<p>Diskriminace je odli\u0161n\u00e9 zach\u00e1zen\u00ed zalo\u017een\u00e9 na krit\u00e9riu, kter\u00e9 z\u00e1kon zakazuje, v konkr\u00e9tn\u00ed oblasti, nap\u0159\u00edklad v zam\u011bstn\u00e1n\u00ed, bydlen\u00ed nebo p\u0159\u00edstupu ke zbo\u017e\u00ed a slu\u017eb\u00e1m. Chr\u00e1n\u011bn\u00e9 d\u016fvody se li\u0161\u00ed podle zem\u011b, obvykle k nim ale pat\u0159\u00ed pohlav\u00ed, rasa nebo etnick\u00fd p\u016fvod, v\u011bk, zdravotn\u00ed posti\u017een\u00ed, n\u00e1bo\u017eenstv\u00ed, sexu\u00e1ln\u00ed orientace a \u010dasto i genderov\u00e1 identita. N\u011bkter\u00e9 pr\u00e1vn\u00ed \u0159\u00e1dy chr\u00e1n\u00ed i fyzick\u00fd vzhled nebo zdravotn\u00ed stav.<\/p>\n<h3>Co je intersekcionalita?<\/h3>\n<p>Intersekcionalita popisuje situaci, kdy se u jednoho \u010dlov\u011bka setk\u00e1v\u00e1 n\u011bkolik forem diskriminace a navz\u00e1jem se posiluj\u00ed. Pojem zavedla americk\u00e1 pr\u00e1vni\u010dka Kimberl\u00e9 Crenshaw, aby popsala zku\u0161enost \u010dern\u00fdch \u017een. \u017dena, kter\u00e1 je z\u00e1rove\u0148 tlust\u00e1 a lesba, tak m\u016f\u017ee \u010delit sexismu, fatfobii i homofobii, kter\u00e9 se sp\u00ed\u0161 prol\u00ednaj\u00ed, ne\u017e aby se jen s\u010d\u00edtaly.<\/p>\n<h3>Co je diet culture?<\/h3>\n<p>Diet culture neboli kultura diet je soubor p\u0159esv\u011bd\u010den\u00ed, kter\u00e1 spojuj\u00ed \u0161t\u00edhlost se zdrav\u00edm, \u00fasp\u011bchem a osobn\u00ed hodnotou. Projevuje se d\u011blen\u00edm j\u00eddla na \u201edobr\u00e9\u201c a \u201e\u0161patn\u00e9\u201c, komplimenty za zhubnut\u00ed a zahanbov\u00e1n\u00edm tlust\u00fdch t\u011bl. N\u00e1\u0161 magaz\u00edn j\u00ed stav\u00ed do protikladu p\u0159\u00edstup \u201ezdrav\u00ed v ka\u017ed\u00e9 velikosti\u201c.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/culture\">Rubrika Kultura<\/a> rozeb\u00edr\u00e1, jak filmy, seri\u00e1ly a knihy zobrazuj\u00ed t\u011bla a identity, a na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\">psychologick\u00e1 t\u00e9mata<\/a> se v\u011bnuj\u00ed vztahu k sob\u011b, sebev\u011bdom\u00ed a emoc\u00edm.<\/p>","parent":0,"count":1539,"filter":"raw","cat_ID":5678,"category_count":1539,"category_description":"<p>Rubrika Spole\u010dnost v magaz\u00ednu The Body Optimist rozeb\u00edr\u00e1 debaty, kter\u00e9 h\u00fdbou \u017eivoty \u017een: rovnost, diskriminaci, normy kr\u00e1sy, mezilidsk\u00e9 vztahy a m\u00edsto t\u011bla ve ve\u0159ejn\u00e9m prostoru. Anal\u00fdzy, osobn\u00ed p\u0159\u00edb\u011bhy a praktick\u00e9 rady jsou ur\u010den\u00e9 v\u0161em, kdo cht\u011bj\u00ed rozum\u011bt ka\u017edodenn\u00edm spole\u010densk\u00fdm tlak\u016fm a um\u011bt na n\u011b reagovat, s inkluzivn\u00edm, body pozitivn\u00edm a nehodnot\u00edc\u00edm pohledem.<\/p>\n<h2>Co najde\u0161 v rubrice Spole\u010dnost<\/h2>\n<ul>\n<li><strong>Feminismus<\/strong>: ka\u017edodenn\u00ed sexismus, n\u00e1sil\u00ed, pr\u00e1ce, dom\u00e1c\u00ed povinnosti a pr\u00e1va \u017een ve sv\u011bt\u011b v na\u0161\u00ed rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/feminisme\">Feminismus<\/a>.<\/li>\n<li><strong>Fatfobie<\/strong>: diskriminace tlust\u00fdch lid\u00ed v pr\u00e1ci, u l\u00e9ka\u0159e nebo v m\u00e9di\u00edch a zp\u016fsoby, jak se j\u00ed br\u00e1nit, v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\">Fatfobie<\/a>.<\/li>\n<li><strong>LGBTQIA+<\/strong>: sexu\u00e1ln\u00ed orientace, genderov\u00e9 identity, coming out a boj proti LGBTfobii v rubrice <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/lgbtqia\">LGBTQIA+<\/a>.<\/li>\n<li><strong>Normy kr\u00e1sy<\/strong>: odkud se berou ide\u00e1ly vzhledu, jak se li\u0161\u00ed podle zem\u00ed a epoch a co \u017eeny stoj\u00ed.<\/li>\n<li><strong>Vztahy a soci\u00e1ln\u00ed vazby<\/strong>: p\u0159\u00e1telstv\u00ed, samota, mezigenera\u010dn\u00ed vztahy a nov\u00e9 zp\u016fsoby spole\u010dn\u00e9ho \u017eivota.<\/li>\n<li><strong>P\u0159\u00edb\u011bhy, kter\u00e9 bo\u0159\u00ed kli\u0161\u00e9<\/strong>: \u017eeny, kter\u00e9 se prosazuj\u00ed v mechanice, v\u011bd\u011b, sportu nebo na p\u00f3diu, tam, kde je nikdo ne\u010dekal, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/feminisme\/etiopske-skateboardistky-se-stavi-proti-patriarchatu-a-porusuji-tradice-431605\">etiopsk\u00e9 skateboardistky<\/a>.<\/li>\n<\/ul>\n<h2>Pro\u010d jsou normy kr\u00e1sy spole\u010densk\u00fdm t\u00e9matem?<\/h2>\n<p>Normy kr\u00e1sy jsou spole\u010densk\u00fdm t\u00e9matem, proto\u017ee nejsou p\u0159irozen\u00e9 ani univerz\u00e1ln\u00ed: m\u011bn\u00ed se ze zem\u011b do zem\u011b i z epochy do epochy, jak ukazuje n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/jak-se-meni-standardy-krasy-v-ruznych-zemich-429750\">jak se standardy kr\u00e1sy li\u0161\u00ed v jednotliv\u00fdch zem\u00edch<\/a>. Ide\u00e1ly \u0161t\u00edhlosti, ml\u00e1d\u00ed nebo hladk\u00e9 pleti maj\u00ed p\u0159itom velmi re\u00e1ln\u00e9 dopady: pozn\u00e1mky u\u017e v d\u011btstv\u00ed, tlak hl\u00eddat si v\u00e1hu, nerovnosti v pr\u00e1ci nebo ve zdravotn\u00ed p\u00e9\u010di, kyber\u0161ikana. Kdy\u017e pochop\u00ed\u0161, \u017ee norma je konstrukt, z\u00edsk\u00e1\u0161 odstup, rozpozn\u00e1\u0161 sd\u011blen\u00ed, kter\u00e1 vyvol\u00e1vaj\u00ed pocit viny, a vybere\u0161 si, co si z nich nech\u00e1\u0161. To je hlavn\u00ed nit cel\u00e9 rubriky: propojovat osobn\u00ed zku\u0161enosti s kolektivn\u00edmi mechanismy, kter\u00e9 je vytv\u00e1\u0159ej\u00ed.<\/p>\n<h2>Co d\u011blat p\u0159i diskriminaci nebo kyber\u0161ikan\u011b?<\/h2>\n<p>P\u0159i diskriminaci nebo kyber\u0161ikan\u011b je prvn\u00edm krokem uchovat d\u016fkazy a pak zvolit spr\u00e1vn\u00e9 m\u00edsto, kam se obr\u00e1tit:<\/p>\n<ul>\n<li>schov\u00e1vej si sn\u00edmky obrazovky, zpr\u00e1vy, data a jm\u00e9na sv\u011bdk\u016f;<\/li>\n<li>p\u0159i diskriminaci v zam\u011bstn\u00e1n\u00ed, p\u0159i hled\u00e1n\u00ed bydlen\u00ed nebo v p\u0159\u00edstupu ke slu\u017eb\u00e1m se obra\u0165 na \u00fa\u0159ad ombudsmana nebo organizaci na ochranu lidsk\u00fdch pr\u00e1v ve sv\u00e9 zemi;<\/li>\n<li>nez\u00e1konn\u00fd obsah na internetu nahlas platform\u011b, na kter\u00e9 se objevil, p\u0159\u00edpadn\u011b ofici\u00e1ln\u00edmu kontaktn\u00edmu m\u00edstu pro hl\u00e1\u0161en\u00ed neleg\u00e1ln\u00edho obsahu;<\/li>\n<li>pokud jde o trestn\u00fd \u010din, m\u016f\u017ee\u0161 podat trestn\u00ed ozn\u00e1men\u00ed na policii.<\/li>\n<\/ul>\n<p>V pr\u00e1ci se vyplat\u00ed v\u011bd\u011bt i to, jak <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/jak-si-nastavit-hranice-tvari-v-tvar-nevyzadanym-navrhum-v-praci-447161\">si nastavit hranice p\u0159i nevy\u017e\u00e1dan\u00fdch n\u00e1vrz\u00edch<\/a>.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup: propojovat osobn\u00ed s kolektivn\u00edm<\/h2>\n<p>N\u00e1\u0161 magaz\u00edn vznikl z webu o plus size m\u00f3d\u011b, a tak se na spole\u010densk\u00e1 t\u00e9mata d\u00edv\u00e1me optikou t\u011bla a reprezentace. D\u00e1v\u00e1me slovo lidem, kter\u00fdch se t\u00e9mata t\u00fdkaj\u00ed, nejd\u0159\u00edv vysv\u011btlujeme pojmy (sexismus, fatfobie, transgender identita, souhlas) a teprve potom debatujeme, a p\u0159ed pouh\u00fdm rozho\u0159\u010den\u00edm d\u00e1v\u00e1me p\u0159ednost mo\u017enostem, jak jednat. \u010cl\u00e1nky vych\u00e1zej\u00ed z ka\u017edodenn\u00edch zku\u0161enost\u00ed a osv\u011btluj\u00ed \u0161ir\u0161\u00ed mechanismy, bez moralizov\u00e1n\u00ed a bez stav\u011bn\u00ed \u017een proti sob\u011b.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/grossophobie\/fatfobni-poznamky-jiste-pronesene-bez-vedomi-430954\">Fatfobn\u00ed v\u011bty, kter\u00e9 \u0159\u00edk\u00e1me, ani\u017e bychom si to uv\u011bdomovali<\/a>, a co ve skute\u010dnosti nazna\u010duj\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/syndrom-dobre-studentky-neviditelna-past-do-ktere-padaji-brilantni-zeny-431104\">Syndrom dobr\u00e9 studentky<\/a>: neviditeln\u00e1 past, do kter\u00e9 pad\u00e1 mnoho schopn\u00fdch \u017een.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/zenska-prace-nanaseni-make-upu-pro-profesionalni-vzhled-446904\">Mus\u00ed se \u017eeny v pr\u00e1ci l\u00ed\u010dit?<\/a> O tom, co se pova\u017euje za \u201eprofesion\u00e1ln\u00ed vzhled\u201c.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/co-delat-kdyz-si-kolega-v-praci-privlastni-napad-447182\">Kdy\u017e si kolega p\u0159ivlastn\u00ed tv\u016fj n\u00e1pad<\/a>: jak reagovat a obh\u00e1jit svou pr\u00e1ci.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Co je diskriminace?<\/h3>\n<p>Diskriminace je odli\u0161n\u00e9 zach\u00e1zen\u00ed zalo\u017een\u00e9 na krit\u00e9riu, kter\u00e9 z\u00e1kon zakazuje, v konkr\u00e9tn\u00ed oblasti, nap\u0159\u00edklad v zam\u011bstn\u00e1n\u00ed, bydlen\u00ed nebo p\u0159\u00edstupu ke zbo\u017e\u00ed a slu\u017eb\u00e1m. Chr\u00e1n\u011bn\u00e9 d\u016fvody se li\u0161\u00ed podle zem\u011b, obvykle k nim ale pat\u0159\u00ed pohlav\u00ed, rasa nebo etnick\u00fd p\u016fvod, v\u011bk, zdravotn\u00ed posti\u017een\u00ed, n\u00e1bo\u017eenstv\u00ed, sexu\u00e1ln\u00ed orientace a \u010dasto i genderov\u00e1 identita. N\u011bkter\u00e9 pr\u00e1vn\u00ed \u0159\u00e1dy chr\u00e1n\u00ed i fyzick\u00fd vzhled nebo zdravotn\u00ed stav.<\/p>\n<h3>Co je intersekcionalita?<\/h3>\n<p>Intersekcionalita popisuje situaci, kdy se u jednoho \u010dlov\u011bka setk\u00e1v\u00e1 n\u011bkolik forem diskriminace a navz\u00e1jem se posiluj\u00ed. Pojem zavedla americk\u00e1 pr\u00e1vni\u010dka Kimberl\u00e9 Crenshaw, aby popsala zku\u0161enost \u010dern\u00fdch \u017een. \u017dena, kter\u00e1 je z\u00e1rove\u0148 tlust\u00e1 a lesba, tak m\u016f\u017ee \u010delit sexismu, fatfobii i homofobii, kter\u00e9 se sp\u00ed\u0161 prol\u00ednaj\u00ed, ne\u017e aby se jen s\u010d\u00edtaly.<\/p>\n<h3>Co je diet culture?<\/h3>\n<p>Diet culture neboli kultura diet je soubor p\u0159esv\u011bd\u010den\u00ed, kter\u00e1 spojuj\u00ed \u0161t\u00edhlost se zdrav\u00edm, \u00fasp\u011bchem a osobn\u00ed hodnotou. Projevuje se d\u011blen\u00edm j\u00eddla na \u201edobr\u00e9\u201c a \u201e\u0161patn\u00e9\u201c, komplimenty za zhubnut\u00ed a zahanbov\u00e1n\u00edm tlust\u00fdch t\u011bl. N\u00e1\u0161 magaz\u00edn j\u00ed stav\u00ed do protikladu p\u0159\u00edstup \u201ezdrav\u00ed v ka\u017ed\u00e9 velikosti\u201c.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/culture\">Rubrika Kultura<\/a> rozeb\u00edr\u00e1, jak filmy, seri\u00e1ly a knihy zobrazuj\u00ed t\u011bla a identity, a na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\">psychologick\u00e1 t\u00e9mata<\/a> se v\u011bnuj\u00ed vztahu k sob\u011b, sebev\u011bdom\u00ed a emoc\u00edm.<\/p>","cat_name":"Spole\u010dnost","category_nicename":"societe","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/443523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=443523"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/443523\/revisions"}],"predecessor-version":[{"id":446175,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/443523\/revisions\/446175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/443524"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=443523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=443523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=443523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}