{"id":443703,"date":"2026-06-05T17:22:32","date_gmt":"2026-06-05T15:22:32","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=443703"},"modified":"2026-06-05T16:25:03","modified_gmt":"2026-06-05T14:25:03","slug":"enceinte-supportrice-malu-borges-fondre-internautes-match-football","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/sante\/grossesse\/tehotna-fanynka-malu-borges-roztavila-uzivatele-internetu-behem-fotbaloveho-zapasu-443703","title":{"rendered":"T\u011bhotn\u00e1 brazilsk\u00e1 fanynka rozpou\u0161t\u00ed srdce lid\u00ed na internetu b\u011bhem fotbalov\u00e9ho z\u00e1pasu"},"content":{"rendered":"<p>Brazilsk\u00e1 influencerka Malu Borgesov\u00e1, t\u011bhotn\u00e1 se sv\u00fdm druh\u00fdm d\u00edt\u011btem, okouzlila sv\u00e9 sleduj\u00edc\u00ed n\u00e1v\u0161t\u011bvou z\u00e1pasu brazilsk\u00e9ho n\u00e1rodn\u00edho t\u00fdmu. Na Instagramu nast\u00e1vaj\u00edc\u00ed matka zve\u0159ejnila fotografie z v\u00fdletu a doplnila je emotivn\u00edm popiskem: <em>\u201eBraz\u00edlie! Prvn\u00ed z\u00e1pas Marie Ol\u00edmpie, tak emotivn\u00ed!\u201c<\/em><\/p>\n<h2> \u201ePrvn\u00ed z\u00e1pas Marie Ol\u00edmpie\u201c<\/h2>\n<p> Za t\u00edmto vzkazem se skr\u00fdv\u00e1 n\u011b\u017en\u00e9 gesto. Maria Ol\u00edmpia je skute\u010dn\u011b jm\u00e9no hol\u010di\u010dky, kterou Malu Borgesov\u00e1 o\u010dek\u00e1v\u00e1: n\u00e1v\u0161t\u011bvu stadionu influencerka pova\u017eovala za v\u016fbec prvn\u00ed z\u00e1pas sv\u00e9ho nenarozen\u00e9ho d\u00edt\u011bte. Zvl\u00e1\u0161tn\u00ed zp\u016fsob, jak se s dcerou pod\u011blit o svou v\u00e1\u0161e\u0148 pro fotbal, a to je\u0161t\u011b p\u0159ed jej\u00edm p\u0159\u00edchodem. S velmi kulat\u00fdm b\u0159\u00ed\u0161kem nast\u00e1vaj\u00edc\u00ed matka projevovala nad\u0161en\u00ed, kter\u00e9 nez\u016fstalo bez pov\u0161imnut\u00ed. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DZDHM1yFni6\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> Zobrazit tento p\u0159\u00edsp\u011bvek na Instagramu <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DZDHM1yFni6\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd u\u017eivatelem MALU BORGES (@maluborgesm)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2> U\u017eivatel\u00e9 internetu jsou okouzleni<\/h2>\n<p> Nen\u00ed divu, \u017ee p\u0159\u00edsp\u011bvek Malu Borgesov\u00e9 vyvolal vlnu dojemn\u00fdch reakc\u00ed. Mnoho sleduj\u00edc\u00edch chv\u00e1lilo tuto \u201ebudouc\u00ed maminku, kter\u00e1 to d\u011bl\u00e1 skv\u011ble\u201c, dojat\u00fdch rozv\u00edjej\u00edc\u00edm se poutem mezi matkou a d\u00edt\u011btem a jej\u00edm naka\u017eliv\u00fdm humorem. Fotografie, kter\u00e9 spojuj\u00ed sportovn\u00ed v\u00e1\u0161e\u0148 s rodinn\u00fdmi emocemi, dokonale zachytily ducha okam\u017eiku.<\/p>\n<p>Sd\u00edlen\u00edm \u201eprvn\u00edho z\u00e1pasu\u201c sv\u00e9 nenarozen\u00e9 dcery nab\u00eddla Malu Borges sv\u00e9 komunit\u011b okam\u017eik opravdov\u00e9 radosti. S bl\u00ed\u017e\u00edc\u00edm se narozen\u00edm Marie Ol\u00edmpie influencerka Malu Borges znovu potvrdila svou touhu autenticky sd\u00edlet tyto ka\u017edodenn\u00ed okam\u017eiky. Kr\u00e1sn\u00fd p\u0159\u00edb\u011bh, kter\u00fd po celou dobu z\u00e1pasu uchv\u00e1til u\u017eivatele internetu.<\/p>\n","protected":false},"excerpt":{"rendered":"Brazilsk\u00e1 influencerka Malu Borgesov\u00e1, t\u011bhotn\u00e1 se sv\u00fdm druh\u00fdm d\u00edt\u011btem, okouzlila sv\u00e9 sleduj\u00edc\u00ed n\u00e1v\u0161t\u011bvou z\u00e1pasu brazilsk\u00e9ho n\u00e1rodn\u00edho t\u00fdmu. Na...","protected":false},"author":8264,"featured_media":443704,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6134],"tags":[97759],"class_list":["post-443703","post","type-post","status-publish","format-standard","has-post-thumbnail","category-grossesse","tag-news"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/Enceinte-cette-supportrice-du-Bresil-fait-fondre-les-internautes-lors-dun-match-de-football-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/Enceinte-cette-supportrice-du-Bresil-fait-fondre-les-internautes-lors-dun-match-de-football-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/Enceinte-cette-supportrice-du-Bresil-fait-fondre-les-internautes-lors-dun-match-de-football.jpg","author":{"name":"Ana\u00eblle Gayon","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2024\/07\/Agayon-96x96.jpg"},"categories":[{"term_id":6134,"name":"T\u011bhotenstv\u00ed","slug":"grossesse","term_group":0,"term_taxonomy_id":6306,"taxonomy":"category","description":"<p>Rubrika T\u011bhotenstv\u00ed v magaz\u00ednu The Body Optimist prov\u00e1z\u00ed nast\u00e1vaj\u00edc\u00ed maminky od touhy po d\u00edt\u011bti a\u017e k porodu: l\u00e9ka\u0159sk\u00e1 p\u00e9\u010de, strava, drobn\u00e9 pot\u00ed\u017ee, psychick\u00e1 pohoda a pr\u00e1va b\u011bhem porodu. Je ur\u010den\u00e1 v\u0161em t\u011bhotn\u00fdm \u017een\u00e1m bez ohledu na postavu a nab\u00edz\u00ed srozumiteln\u00e9 informace bez tlaku na dokonalost.<\/p>\n<h2>Co najde\u0161 v rubrice T\u011bhotenstv\u00ed<\/h2>\n<ul>\n<li><strong>L\u00e9ka\u0159sk\u00e1 p\u00e9\u010de<\/strong>: prenat\u00e1ln\u00ed prohl\u00eddky, ultrazvuky, vy\u0161et\u0159en\u00ed a odborn\u00edci, na kter\u00e9 se m\u016f\u017ee\u0161 obr\u00e1tit, od porodn\u00ed asistentky po gynekologa-porodn\u00edka.<\/li>\n<li><strong>Strava<\/strong>: potraviny, kter\u00fdm je lep\u0161\u00ed se v t\u011bhotenstv\u00ed vyhnout, \u017eiviny, kter\u00e9 si zaslou\u017e\u00ed pozornost, a roz\u0161\u00ed\u0159en\u00e9 m\u00fdty.<\/li>\n<li><strong>Drobn\u00e9 pot\u00ed\u017ee<\/strong>: \u00fanava, nevolnost, z\u00e1cpa, t\u011b\u017ek\u00e9 nohy a \u0161etrn\u00e1 \u0159e\u0161en\u00ed, kter\u00e1 je dobr\u00e9 probrat s l\u00e9ka\u0159em.<\/li>\n<li><strong>Psychick\u00e1 pohoda<\/strong>: emoce, \u00fazkost, utajen\u00e9 t\u011bhotenstv\u00ed a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sante\/grossesse\/jak-pecovat-o-svou-psychickou-pohodu-behem-tehotenstvi-440435\">p\u00e9\u010de o du\u0161evn\u00ed zdrav\u00ed b\u011bhem dev\u00edti m\u011bs\u00edc\u016f<\/a>.<\/li>\n<li><strong>Porod a pr\u00e1va<\/strong>: souhlas s l\u00e9ka\u0159sk\u00fdmi v\u00fdkony, respekt b\u011bhem p\u00e9\u010de a tvoje mo\u017enosti volby u porodu.<\/li>\n<\/ul>\n<h2>Jak prob\u00edh\u00e1 p\u00e9\u010de v t\u011bhotenstv\u00ed?<\/h2>\n<p>T\u011bhotenstv\u00ed m\u016f\u017ee sledovat porodn\u00ed asistentka, gynekolog nebo praktick\u00fd l\u00e9ka\u0159, podle toho, jak je p\u00e9\u010de uspo\u0159\u00e1dan\u00e1 v tv\u00e9 zemi. Po\u010det prohl\u00eddek, ultrazvuk\u016f a screeningov\u00fdch vy\u0161et\u0159en\u00ed se li\u0161\u00ed podle m\u00edstn\u00edch doporu\u010den\u00ed i podle tv\u00e9ho zdravotn\u00edho stavu, a tak se hned p\u0159i prvn\u00ed n\u00e1v\u0161t\u011bv\u011b zeptej, jak\u00fd pl\u00e1n p\u00e9\u010de t\u011b \u010dek\u00e1 a co z n\u011bj hrad\u00ed zdravotn\u00ed poji\u0161t\u011bn\u00ed. S neobvykl\u00fdm p\u0159\u00edznakem ne\u010dekej na dal\u0161\u00ed term\u00edn: krv\u00e1cen\u00ed, hore\u010dka, bolest, p\u0159ed\u010dasn\u00e9 stahy nebo slab\u0161\u00ed pohyby miminka jsou d\u016fvodem ozvat se l\u00e9ka\u0159i co nejd\u0159\u00edv.<\/p>\n<h2>T\u011bhotn\u00e1 s v\u011bt\u0161\u00edmi tvary: jak z\u00edskat dobrou p\u00e9\u010di?<\/h2>\n<p>T\u011bhotenstv\u00ed ve v\u011bt\u0161\u00edm t\u011ble si zaslou\u017e\u00ed stejnou pozornost a stejn\u00fd respekt jako jak\u00e9koli jin\u00e9. Tvoje v\u00e1ha m\u016f\u017ee v\u00e9st l\u00e9ka\u0159e k doporu\u010den\u00ed n\u011bkter\u00fdch vy\u0161et\u0159en\u00ed, nap\u0159\u00edklad screeningu t\u011bhotensk\u00e9 cukrovky, ale neoprav\u0148uje k zra\u0148uj\u00edc\u00edm pozn\u00e1mk\u00e1m ani k v\u00e1\u017een\u00ed bez vysv\u011btlen\u00ed. M\u016f\u017ee\u0161 se zeptat, pro\u010d je vy\u0161et\u0159en\u00ed navr\u017eeno, upozornit na nevhodn\u00e9 vybaven\u00ed, t\u0159eba p\u0159\u00edli\u0161 malou man\u017eetu tlakom\u011bru, a zm\u011bnit l\u00e9ka\u0159e, pokud mu ned\u016fv\u011b\u0159uje\u0161. P\u0159\u00edr\u016fstek hmotnosti se u ka\u017ed\u00e9 t\u011bhotn\u00e9 \u017eeny li\u0161\u00ed: m\u00edsto srovn\u00e1v\u00e1n\u00ed s ostatn\u00edmi to prober s t\u00edm, kdo tvoje t\u011bhotenstv\u00ed sleduje.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Idealizovan\u00fdch dev\u011bt m\u011bs\u00edc\u016f tu nehledej: mluv\u00edme i o \u00fanav\u011b, pochybnostech, m\u011bn\u00edc\u00edm se t\u011ble a p\u00e9\u010di, kter\u00e1 n\u011bkdy p\u016fsob\u00ed neuctiv\u011b. Ka\u017ed\u00fd p\u0159\u00edb\u011bh je jin\u00fd a ka\u017ed\u00e1 nast\u00e1vaj\u00edc\u00ed maminka m\u00e1 pr\u00e1vo na informace i na vlastn\u00ed volbu. \u010cl\u00e1nky v t\u00e9to rubrice maj\u00ed obecn\u011b informa\u010dn\u00ed charakter a nenahrazuj\u00ed radu zdravotn\u00edka, porodn\u00ed asistentky ani l\u00e9ka\u0159e.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sante\/grossesse\/neuctiva-pece-na-porodnicich-skryta-stranka-porodniho-zazitku-432815\">Neuctiv\u00e1 p\u00e9\u010de v porodnic\u00edch<\/a>: pojmenovat realitu, o kter\u00e9 se st\u00e1le mluv\u00ed jen \u0161eptem.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/voyage\/tehotne-zeny-a-cestovani-letadlem-kompletni-pruvodce-439580\">Cestov\u00e1n\u00ed letadlem v t\u011bhotenstv\u00ed<\/a>: kompletn\u00ed pr\u016fvodce, jak se na let p\u0159ipravit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/nedostatek-spanku-unava-osamelost-realita-mladych-matek-433661\">Realita \u010derstv\u00fdch maminek<\/a>: nedostatek sp\u00e1nku, \u00fanava a osam\u011blost, o kter\u00fdch se nahlas moc nemluv\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Kter\u00fdm potravin\u00e1m se v t\u011bhotenstv\u00ed vyhnout?<\/h3>\n<p>Doporu\u010duje se vyh\u00fdbat syrov\u00e9mu nebo nedostate\u010dn\u011b tepeln\u011b upraven\u00e9mu masu, ryb\u00e1m a vejc\u00edm, s\u00fdr\u016fm z nepasterizovan\u00e9ho ml\u00e9ka, n\u011bkter\u00fdm uzenin\u00e1m a syrov\u00fdm mo\u0159sk\u00fdm plod\u016fm kv\u016fli riziku toxoplazm\u00f3zy, listeri\u00f3zy nebo salmonel\u00f3zy. Zdravotnick\u00e9 autority v mnoha zem\u00edch doporu\u010duj\u00ed po cel\u00e9 t\u011bhotenstv\u00ed \u00fapln\u011b vynechat alkohol. L\u00e9ka\u0159 nebo porodn\u00ed asistentka ti tato doporu\u010den\u00ed p\u0159izp\u016fsob\u00ed.<\/p>\n<h3>M\u016f\u017eu v t\u011bhotenstv\u00ed sportovat?<\/h3>\n<p>Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f ano: pokud l\u00e9ka\u0159 nenajde d\u016fvod pohyb omezit, je p\u0159im\u011b\u0159en\u00e1 aktivita v\u00edtan\u00e1. Ch\u016fze, plav\u00e1n\u00ed, t\u011bhotensk\u00e1 j\u00f3ga nebo jemn\u00e9 cvi\u010den\u00ed b\u00fdvaj\u00ed dob\u0159e sn\u00e1\u0161en\u00e9. Vyhni se kontaktn\u00edm sport\u016fm a aktivit\u00e1m s rizikem p\u00e1du a sv\u016fj pohyb konzultuj s odborn\u00edkem, kter\u00fd t\u011b sleduje.<\/p>\n<h3>Na koho se obr\u00e1tit, kdy\u017e se psychicky nec\u00edt\u00ed\u0161 dob\u0159e, p\u0159ed porodem i po n\u011bm?<\/h3>\n<p>\u0158ekni to porodn\u00ed asistentce, gynekologovi nebo praktick\u00e9mu l\u00e9ka\u0159i, klidn\u011b i na b\u011b\u017en\u00e9 prohl\u00eddce. P\u0159etrv\u00e1vaj\u00edc\u00ed smutek, zahlcuj\u00edc\u00ed \u00fazkost nebo pocit, \u017ee to nezvl\u00e1d\u00e1\u0161, nejsou slabost: perinat\u00e1ln\u00ed deprese se d\u00e1 l\u00e9\u010dit a psychologick\u00e1 podpora ti m\u016f\u017ee v\u00fdrazn\u011b pomoct.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Mrkni do <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sante\">rubriky Zdrav\u00ed<\/a>, do <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sante\/bien-etre\">rubriky Pohoda<\/a>, kde se dozv\u00ed\u0161, jak o sebe pe\u010dovat ka\u017ed\u00fd den, a do <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\">rubriky Rodi\u010dovstv\u00ed<\/a> pro obdob\u00ed po porodu.<\/p>","parent":360,"count":95,"filter":"raw","cat_ID":6134,"category_count":95,"category_description":"<p>Rubrika T\u011bhotenstv\u00ed v magaz\u00ednu The Body Optimist prov\u00e1z\u00ed nast\u00e1vaj\u00edc\u00ed maminky od touhy po d\u00edt\u011bti a\u017e k porodu: l\u00e9ka\u0159sk\u00e1 p\u00e9\u010de, strava, drobn\u00e9 pot\u00ed\u017ee, psychick\u00e1 pohoda a pr\u00e1va b\u011bhem porodu. Je ur\u010den\u00e1 v\u0161em t\u011bhotn\u00fdm \u017een\u00e1m bez ohledu na postavu a nab\u00edz\u00ed srozumiteln\u00e9 informace bez tlaku na dokonalost.<\/p>\n<h2>Co najde\u0161 v rubrice T\u011bhotenstv\u00ed<\/h2>\n<ul>\n<li><strong>L\u00e9ka\u0159sk\u00e1 p\u00e9\u010de<\/strong>: prenat\u00e1ln\u00ed prohl\u00eddky, ultrazvuky, vy\u0161et\u0159en\u00ed a odborn\u00edci, na kter\u00e9 se m\u016f\u017ee\u0161 obr\u00e1tit, od porodn\u00ed asistentky po gynekologa-porodn\u00edka.<\/li>\n<li><strong>Strava<\/strong>: potraviny, kter\u00fdm je lep\u0161\u00ed se v t\u011bhotenstv\u00ed vyhnout, \u017eiviny, kter\u00e9 si zaslou\u017e\u00ed pozornost, a roz\u0161\u00ed\u0159en\u00e9 m\u00fdty.<\/li>\n<li><strong>Drobn\u00e9 pot\u00ed\u017ee<\/strong>: \u00fanava, nevolnost, z\u00e1cpa, t\u011b\u017ek\u00e9 nohy a \u0161etrn\u00e1 \u0159e\u0161en\u00ed, kter\u00e1 je dobr\u00e9 probrat s l\u00e9ka\u0159em.<\/li>\n<li><strong>Psychick\u00e1 pohoda<\/strong>: emoce, \u00fazkost, utajen\u00e9 t\u011bhotenstv\u00ed a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sante\/grossesse\/jak-pecovat-o-svou-psychickou-pohodu-behem-tehotenstvi-440435\">p\u00e9\u010de o du\u0161evn\u00ed zdrav\u00ed b\u011bhem dev\u00edti m\u011bs\u00edc\u016f<\/a>.<\/li>\n<li><strong>Porod a pr\u00e1va<\/strong>: souhlas s l\u00e9ka\u0159sk\u00fdmi v\u00fdkony, respekt b\u011bhem p\u00e9\u010de a tvoje mo\u017enosti volby u porodu.<\/li>\n<\/ul>\n<h2>Jak prob\u00edh\u00e1 p\u00e9\u010de v t\u011bhotenstv\u00ed?<\/h2>\n<p>T\u011bhotenstv\u00ed m\u016f\u017ee sledovat porodn\u00ed asistentka, gynekolog nebo praktick\u00fd l\u00e9ka\u0159, podle toho, jak je p\u00e9\u010de uspo\u0159\u00e1dan\u00e1 v tv\u00e9 zemi. Po\u010det prohl\u00eddek, ultrazvuk\u016f a screeningov\u00fdch vy\u0161et\u0159en\u00ed se li\u0161\u00ed podle m\u00edstn\u00edch doporu\u010den\u00ed i podle tv\u00e9ho zdravotn\u00edho stavu, a tak se hned p\u0159i prvn\u00ed n\u00e1v\u0161t\u011bv\u011b zeptej, jak\u00fd pl\u00e1n p\u00e9\u010de t\u011b \u010dek\u00e1 a co z n\u011bj hrad\u00ed zdravotn\u00ed poji\u0161t\u011bn\u00ed. S neobvykl\u00fdm p\u0159\u00edznakem ne\u010dekej na dal\u0161\u00ed term\u00edn: krv\u00e1cen\u00ed, hore\u010dka, bolest, p\u0159ed\u010dasn\u00e9 stahy nebo slab\u0161\u00ed pohyby miminka jsou d\u016fvodem ozvat se l\u00e9ka\u0159i co nejd\u0159\u00edv.<\/p>\n<h2>T\u011bhotn\u00e1 s v\u011bt\u0161\u00edmi tvary: jak z\u00edskat dobrou p\u00e9\u010di?<\/h2>\n<p>T\u011bhotenstv\u00ed ve v\u011bt\u0161\u00edm t\u011ble si zaslou\u017e\u00ed stejnou pozornost a stejn\u00fd respekt jako jak\u00e9koli jin\u00e9. Tvoje v\u00e1ha m\u016f\u017ee v\u00e9st l\u00e9ka\u0159e k doporu\u010den\u00ed n\u011bkter\u00fdch vy\u0161et\u0159en\u00ed, nap\u0159\u00edklad screeningu t\u011bhotensk\u00e9 cukrovky, ale neoprav\u0148uje k zra\u0148uj\u00edc\u00edm pozn\u00e1mk\u00e1m ani k v\u00e1\u017een\u00ed bez vysv\u011btlen\u00ed. M\u016f\u017ee\u0161 se zeptat, pro\u010d je vy\u0161et\u0159en\u00ed navr\u017eeno, upozornit na nevhodn\u00e9 vybaven\u00ed, t\u0159eba p\u0159\u00edli\u0161 malou man\u017eetu tlakom\u011bru, a zm\u011bnit l\u00e9ka\u0159e, pokud mu ned\u016fv\u011b\u0159uje\u0161. P\u0159\u00edr\u016fstek hmotnosti se u ka\u017ed\u00e9 t\u011bhotn\u00e9 \u017eeny li\u0161\u00ed: m\u00edsto srovn\u00e1v\u00e1n\u00ed s ostatn\u00edmi to prober s t\u00edm, kdo tvoje t\u011bhotenstv\u00ed sleduje.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Idealizovan\u00fdch dev\u011bt m\u011bs\u00edc\u016f tu nehledej: mluv\u00edme i o \u00fanav\u011b, pochybnostech, m\u011bn\u00edc\u00edm se t\u011ble a p\u00e9\u010di, kter\u00e1 n\u011bkdy p\u016fsob\u00ed neuctiv\u011b. Ka\u017ed\u00fd p\u0159\u00edb\u011bh je jin\u00fd a ka\u017ed\u00e1 nast\u00e1vaj\u00edc\u00ed maminka m\u00e1 pr\u00e1vo na informace i na vlastn\u00ed volbu. \u010cl\u00e1nky v t\u00e9to rubrice maj\u00ed obecn\u011b informa\u010dn\u00ed charakter a nenahrazuj\u00ed radu zdravotn\u00edka, porodn\u00ed asistentky ani l\u00e9ka\u0159e.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sante\/grossesse\/neuctiva-pece-na-porodnicich-skryta-stranka-porodniho-zazitku-432815\">Neuctiv\u00e1 p\u00e9\u010de v porodnic\u00edch<\/a>: pojmenovat realitu, o kter\u00e9 se st\u00e1le mluv\u00ed jen \u0161eptem.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/voyage\/tehotne-zeny-a-cestovani-letadlem-kompletni-pruvodce-439580\">Cestov\u00e1n\u00ed letadlem v t\u011bhotenstv\u00ed<\/a>: kompletn\u00ed pr\u016fvodce, jak se na let p\u0159ipravit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\/nedostatek-spanku-unava-osamelost-realita-mladych-matek-433661\">Realita \u010derstv\u00fdch maminek<\/a>: nedostatek sp\u00e1nku, \u00fanava a osam\u011blost, o kter\u00fdch se nahlas moc nemluv\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Kter\u00fdm potravin\u00e1m se v t\u011bhotenstv\u00ed vyhnout?<\/h3>\n<p>Doporu\u010duje se vyh\u00fdbat syrov\u00e9mu nebo nedostate\u010dn\u011b tepeln\u011b upraven\u00e9mu masu, ryb\u00e1m a vejc\u00edm, s\u00fdr\u016fm z nepasterizovan\u00e9ho ml\u00e9ka, n\u011bkter\u00fdm uzenin\u00e1m a syrov\u00fdm mo\u0159sk\u00fdm plod\u016fm kv\u016fli riziku toxoplazm\u00f3zy, listeri\u00f3zy nebo salmonel\u00f3zy. Zdravotnick\u00e9 autority v mnoha zem\u00edch doporu\u010duj\u00ed po cel\u00e9 t\u011bhotenstv\u00ed \u00fapln\u011b vynechat alkohol. L\u00e9ka\u0159 nebo porodn\u00ed asistentka ti tato doporu\u010den\u00ed p\u0159izp\u016fsob\u00ed.<\/p>\n<h3>M\u016f\u017eu v t\u011bhotenstv\u00ed sportovat?<\/h3>\n<p>Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f ano: pokud l\u00e9ka\u0159 nenajde d\u016fvod pohyb omezit, je p\u0159im\u011b\u0159en\u00e1 aktivita v\u00edtan\u00e1. Ch\u016fze, plav\u00e1n\u00ed, t\u011bhotensk\u00e1 j\u00f3ga nebo jemn\u00e9 cvi\u010den\u00ed b\u00fdvaj\u00ed dob\u0159e sn\u00e1\u0161en\u00e9. Vyhni se kontaktn\u00edm sport\u016fm a aktivit\u00e1m s rizikem p\u00e1du a sv\u016fj pohyb konzultuj s odborn\u00edkem, kter\u00fd t\u011b sleduje.<\/p>\n<h3>Na koho se obr\u00e1tit, kdy\u017e se psychicky nec\u00edt\u00ed\u0161 dob\u0159e, p\u0159ed porodem i po n\u011bm?<\/h3>\n<p>\u0158ekni to porodn\u00ed asistentce, gynekologovi nebo praktick\u00e9mu l\u00e9ka\u0159i, klidn\u011b i na b\u011b\u017en\u00e9 prohl\u00eddce. P\u0159etrv\u00e1vaj\u00edc\u00ed smutek, zahlcuj\u00edc\u00ed \u00fazkost nebo pocit, \u017ee to nezvl\u00e1d\u00e1\u0161, nejsou slabost: perinat\u00e1ln\u00ed deprese se d\u00e1 l\u00e9\u010dit a psychologick\u00e1 podpora ti m\u016f\u017ee v\u00fdrazn\u011b pomoct.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Mrkni do <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sante\">rubriky Zdrav\u00ed<\/a>, do <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sante\/bien-etre\">rubriky Pohoda<\/a>, kde se dozv\u00ed\u0161, jak o sebe pe\u010dovat ka\u017ed\u00fd den, a do <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/vie-de-maman\">rubriky Rodi\u010dovstv\u00ed<\/a> pro obdob\u00ed po porodu.<\/p>","cat_name":"T\u011bhotenstv\u00ed","category_nicename":"grossesse","category_parent":360}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/443703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8264"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=443703"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/443703\/revisions"}],"predecessor-version":[{"id":443931,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/443703\/revisions\/443931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/443704"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=443703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=443703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=443703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}