{"id":445196,"date":"2026-07-09T14:08:07","date_gmt":"2026-07-09T12:08:07","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=445196"},"modified":"2026-07-09T14:08:07","modified_gmt":"2026-07-09T12:08:07","slug":"jessica-alba-partage-apercu-vacances-soleil","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/people\/jessica-alba-sdili-zabery-ze-sve-slunecne-dovolene-445196","title":{"rendered":"Jessica Alba se ve sv\u00fdch 45 letech pod\u011blila o z\u00e1b\u011bry ze sv\u00e9 slune\u010dn\u00e9 dovolen\u00e9."},"content":{"rendered":"<p>Americk\u00e1 here\u010dka a podnikatelka Jessica Alba se na Instagramu pod\u011blila o slune\u010dn\u00fd z\u00e1b\u011br ze sv\u00e9 ned\u00e1vn\u00e9 dovolen\u00e9 v idylick\u00e9m tropick\u00e9m prost\u0159ed\u00ed. Mezi n\u00e1dhernou krajinou a chvilkami relaxace nab\u00eddla sv\u00fdm sleduj\u00edc\u00edm odpo\u010dinek pln\u00fd slunce a klidu.<\/p>\n<h2> \u00dat\u011bk do rajsk\u00e9ho prost\u0159ed\u00ed<\/h2>\n<p> Pro tento d\u00edv\u010d\u00ed v\u00fdlet se Jessica Alba usadila na m\u00edst\u011b, kter\u00e9 vypad\u00e1 jako pob\u0159e\u017e\u00ed N\u0101 Pali na ostrov\u011b Kauai na Havaji \u2013 m\u00edst\u011b, kter\u00e9 d\u0159\u00edve popsala jako jedno ze sv\u00fdch nejobl\u00edben\u011bj\u0161\u00edch. Na fotografi\u00edch vyza\u0159uje radost a p\u00f3zuje u vchodu do mo\u0159sk\u00e9 jeskyn\u011b s p\u016fsobiv\u00fdmi skaln\u00edmi \u00fatvary a jisk\u0159iv\u011b modrou vodou. Jessica Alba s velk\u00fdm slam\u011bn\u00fdm kloboukem a slune\u010dn\u00edmi br\u00fdlemi hrav\u011b p\u00f3zuje po boku sv\u00e9 kamar\u00e1dky (Jen Kroog Rosenberg) v zjevn\u011b uvoln\u011bn\u00e9 a radostn\u00e9 atmosf\u00e9\u0159e. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DZ5yV9QHaUj\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> Zobrazit tento p\u0159\u00edsp\u011bvek na Instagramu <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DZ5yV9QHaUj\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd u\u017eivatelem Jessica Alba (@jessicaalba)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2> Zam\u011b\u0159en\u00ed na pohodu<\/h2>\n<p> Krom\u011b scen\u00e9rie se tato dovolen\u00e1 zd\u00e1la jako omlazuj\u00edc\u00ed \u00fato\u010di\u0161t\u011b. Na jedn\u00e9 z fotografi\u00ed je Jessica Alba vid\u011bt, jak medituje, sed\u00ed na sk\u00e1le u potoka, dr\u017e\u00ed dva kameny a up\u00edr\u00e1 zrak na okoln\u00ed vegetaci. Uklid\u0148uj\u00edc\u00ed obraz, v\u011brn\u00fd image Jessicy Alby, kter\u00e1 je hluboce odd\u00e1na wellness. Mezi bujnou p\u0159\u00edrodou a okam\u017eiky klidu tento v\u00fdlet jasn\u011b zt\u011bles\u0148uje ducha odpojen\u00ed.<\/p>\n<h2> Napln\u011bn\u00e1 \u017eena a here\u010dka<\/h2>\n<p> Krom\u011b t\u00e9to dovolen\u00e9 si Jessica Alba z\u0159ejm\u011b u\u017e\u00edv\u00e1 klidn\u00e9 a napl\u0148uj\u00edc\u00ed obdob\u00ed. Here\u010dka, matka t\u0159\u00ed d\u011bt\u00ed, \u00fasp\u011b\u0161n\u011b skloub\u00ed svou kari\u00e9ru a podnikatelsk\u00e9 aktivity a vede svou zna\u010dku The Honest Company. Pot\u00e9, co se proslavila na obrazovce, ne\u017e se stala \u00fasp\u011b\u0161nou podnikatelkou, nyn\u00ed p\u011bstuje rovnov\u00e1hu mezi sv\u00fdm profesn\u00edm \u017eivotem, rodinou a osobn\u00edm \u010dasem, o \u010dem\u017e sv\u011bd\u010d\u00ed i tato dovolen\u00e1.<\/p>\n<p>T\u00edmto pohledem na svou havajskou dovolenou zahajuje Jessica Alba l\u00e9to pln\u00e9 \u010dist\u00e9ho odpo\u010dinku. Mezi idylickou krajinou, meditac\u00ed a setk\u00e1n\u00edmi s p\u0159\u00edrodou here\u010dka dokazuje, \u017ee si um\u00ed vychutnat okam\u017eik. Nen\u00ed divu, \u017ee to jej\u00ed fanou\u0161ky jist\u011b pot\u011b\u0161\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"Americk\u00e1 here\u010dka a podnikatelka Jessica Alba se na Instagramu pod\u011blila o slune\u010dn\u00fd z\u00e1b\u011br ze sv\u00e9 ned\u00e1vn\u00e9 dovolen\u00e9 v...","protected":false},"author":8394,"featured_media":445197,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[307],"tags":[97759],"class_list":["post-445196","post","type-post","status-publish","format-standard","has-post-thumbnail","category-people","tag-news"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/A-45-ans-Jessica-Alba-partage-un-apercu-de-ses-vacances-au-soleil-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/A-45-ans-Jessica-Alba-partage-un-apercu-de-ses-vacances-au-soleil-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/A-45-ans-Jessica-Alba-partage-un-apercu-de-ses-vacances-au-soleil.jpg","author":{"name":"L\u00e9a Michel","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/05\/1721220128171-96x96.jpg"},"categories":[{"term_id":307,"name":"Celebrity","slug":"people","term_group":0,"term_taxonomy_id":307,"taxonomy":"category","description":"<p>Rubrika Celebrity v magaz\u00ednu The Body Optimist sleduje d\u011bn\u00ed kolem hv\u011bzd s jasn\u00fdm zam\u011b\u0159en\u00edm: co jejich v\u00fdpov\u011bdi \u0159\u00edkaj\u00ed o t\u011ble, du\u0161evn\u00edm zdrav\u00ed, v\u011bku a standardech kr\u00e1sy. Here\u010dky, zp\u011bva\u010dky, modelky a sportovkyn\u011b tu mluv\u00ed o sv\u00fdch komplexech, boj\u00edch i odm\u00edt\u00e1n\u00ed dikt\u00e1tu kr\u00e1sy a jejich p\u0159\u00edb\u011bhy rezonuj\u00ed s ot\u00e1zkami, kter\u00e9 si klade mnoho \u017een.<\/p>\n<h2>Co najde\u0161 v rubrice Celebrity<\/h2>\n<ul>\n<li><strong>T\u011blo a body shaming<\/strong>: hv\u011bzdy kritizovan\u00e9 za v\u00e1hu, postavu nebo obli\u010dej a zp\u016fsob, jak\u00fdm na koment\u00e1\u0159e reaguj\u00ed.<\/li>\n<li><strong>Du\u0161evn\u00ed zdrav\u00ed<\/strong>: poruchy p\u0159\u00edjmu potravy, t\u011blesn\u00e1 dysmorfie, \u00fazkost, nap\u0159\u00edklad zku\u0161enost here\u010dky, kter\u00e1 <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/pote-co-trpela-telesnou-dysmorfii-se-herecka-lana-condor-vraci-k-tlaku-spojenemu-se-svym-vzhledem-446438\">otev\u0159en\u011b mluv\u00ed o t\u011blesn\u00e9 dysmorfii a tlaku na vzhled<\/a>.<\/li>\n<li><strong>V\u011bk a kr\u00e1sa bez filtru<\/strong>: st\u00e1rnut\u00ed v z\u00e1\u0159i reflektor\u016f, \u0161ediny, tv\u00e1\u0159e bez make-upu a tlak na v\u011b\u010dn\u00e9 ml\u00e1d\u00ed.<\/li>\n<li><strong>Mate\u0159stv\u00ed a \u017eivotn\u00ed volby<\/strong>: t\u011bhotenstv\u00ed, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/po-kritice-sveho-vzhledu-se-modelka-sveruje-se-svym-telem-po-porodu-446593\">t\u011blo po porodu<\/a> vystaven\u00e9 kritice a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/sestatricetileta-herecka-lucy-hale-bezdetna-bori-tabu-429420\">rozhodnut\u00ed nem\u00edt d\u011bti<\/a>.<\/li>\n<li><strong>Reprezentace a rozmanitost<\/strong>: plus size um\u011blkyn\u011b, LGBTQIA+ osobnosti a sportovkyn\u011b, kter\u00e9 bo\u0159\u00ed p\u0159edstavy o \u017eenskosti.<\/li>\n<li><strong>Styl hv\u011bzd<\/strong>: outfity z \u010derven\u00e9ho koberce i v\u0161edn\u00edch dn\u016f jako inspirace, kterou si p\u0159izp\u016fsob\u00ed\u0161 sv\u00e9 postav\u011b.<\/li>\n<\/ul>\n<h2>Jak sledovat celebrity a nesrovn\u00e1vat se?<\/h2>\n<p>Sledovat celebrity bez srovn\u00e1v\u00e1n\u00ed znamen\u00e1 m\u00edt na pam\u011bti, \u017ee jejich fotky jsou v\u00fdsledkem profesion\u00e1ln\u00ed pr\u00e1ce: sv\u011btla, l\u00ed\u010den\u00ed, stylingu, v\u00fdb\u011bru nejlep\u0161\u00edch z\u00e1b\u011br\u016f a n\u011bkdy i retu\u0161e. Pom\u00e1h\u00e1 p\u00e1r n\u00e1vyk\u016f:<\/p>\n<ul>\n<li>zaj\u00edmej se o to, co \u010dlov\u011bk \u0159\u00edk\u00e1 nebo tvo\u0159\u00ed, ne o jeho v\u00e1hu nebo v\u011bk;<\/li>\n<li>v\u0161\u00edmej si \u00fa\u010dt\u016f, po kter\u00fdch se c\u00edt\u00ed\u0161 \u0161patn\u011b, a prot\u0159i\u010f sv\u016fj feed;<\/li>\n<li>nekomentuj t\u011bla hv\u011bzd, ani pochvaln\u011b: oslavov\u00e1n\u00ed zhubnut\u00ed posiluje normu, kter\u00e1 ubli\u017euje;<\/li>\n<li>ned\u011blej z tv\u00e1\u0159e bez make-upu hrdinsk\u00fd v\u00fdkon, jak vysv\u011btluje n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\/tleskat-celebritam-pozujicim-bez-make-upu-tady-je-duvod-proc-s-tim-musime-prestat-431912\">pro\u010d p\u0159estat tleskat hv\u011bzd\u00e1m, kter\u00e9 se fot\u00ed nenal\u00ed\u010den\u00e9<\/a>.<\/li>\n<\/ul>\n<h2>N\u00e1\u0161 p\u0159\u00edstup: naslouchat tomu, co hv\u011bzdy \u0159\u00edkaj\u00ed o sv\u00e9m t\u011ble<\/h2>\n<p>Zpr\u00e1vy ze sv\u011bta celebrit b\u00fdvaj\u00ed pom\u00edjiv\u00e9; n\u00e1s zaj\u00edmaj\u00ed chv\u00edle, kdy slavn\u00e1 osobnost mluv\u00ed o sv\u00e9m t\u011ble, zdrav\u00ed nebo tlac\u00edch, kter\u00fdm \u010del\u00ed, proto\u017ee tyto v\u00fdpov\u011bdi rezonuj\u00ed s ka\u017edodenn\u00edm \u017eivotem na\u0161ich \u010dten\u00e1\u0159ek. Sna\u017e\u00edme se je p\u0159ed\u00e1vat d\u00e1l m\u00edsto posuzov\u00e1n\u00ed postav a zasazovat ka\u017ed\u00fd p\u0159\u00edb\u011bh do \u0161ir\u0161\u00edch souvislost\u00ed: dikt\u00e1tu \u0161t\u00edhlosti, ageismu, sexismu v z\u00e1bavn\u00edm pr\u016fmyslu.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li>Here\u010dka kritizovan\u00e1 za svou v\u00e1hu mluv\u00ed o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/herecka-madhuri-dixit-kritizovana-za-svou-vahu-prozradila-ze-trpela-tzv-bodyshamingem-444560\">body shamingu, kter\u00fd za\u017eila<\/a>.<\/li>\n<li>Olivia Wilde <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/herecka-olivia-wilde-slavne-vyhody-veku-446182\">oslavuje v\u00fdhody st\u00e1rnut\u00ed<\/a>, navzdory tlaku z\u016fstat v\u011b\u010dn\u011b mlad\u00e1.<\/li>\n<li>Here\u010dka ozna\u010den\u00e1 za \u201enedostate\u010dn\u011b atraktivn\u00ed\u201c pro hlavn\u00ed roli <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/herecka-v-hlavni-roli-ktera-je-povazovana-za-nedostatecne-atraktivni-odsuzuje-standardy-krasy-446807\">kritizuje standardy kr\u00e1sy p\u0159i obsazov\u00e1n\u00ed rol\u00ed<\/a>.<\/li>\n<li>Heidi Klum otev\u0159en\u011b mluv\u00ed o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/heidi-klum-hovori-o-pribirani-na-vaze-v-souvislosti-s-menopauzou-435490\">p\u0159ib\u00edr\u00e1n\u00ed na v\u00e1ze v souvislosti s menopauzou<\/a>.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Co je body shaming?<\/h3>\n<p>Body shaming znamen\u00e1 kritizovat, zesm\u011b\u0161\u0148ovat nebo soudit \u010dlov\u011bka kv\u016fli jeho vzhledu: v\u00e1ze, v\u00fd\u0161ce, pleti, ochlupen\u00ed, v\u011bku nebo rys\u016fm obli\u010deje. Ve\u0159ejn\u011b zn\u00e1m\u00e9 osobnosti mu \u010del\u00ed velmi \u010dasto, proto\u017ee ka\u017ed\u00e1 jejich fotka je ve\u0159ejn\u011b komentov\u00e1na, mechanismus se ale t\u00fdk\u00e1 v\u0161ech, na internetu i v b\u011b\u017en\u00e9m \u017eivot\u011b.<\/p>\n<h3>Co je t\u011blesn\u00e1 dysmorfie?<\/h3>\n<p>T\u011blesn\u00e1 dysmorfick\u00e1 porucha neboli dysmorfofobie je du\u0161evn\u00ed porucha, p\u0159i kter\u00e9 se \u010dlov\u011bk nadm\u011brn\u011b zab\u00fdv\u00e1 domn\u011blou vadou vzhledu, kterou ostatn\u00ed vn\u00edmaj\u00ed jako drobnou, nebo ji nevid\u00ed v\u016fbec. M\u016f\u017ee v\u00e9st k velk\u00e9mu tr\u00e1pen\u00ed a opakuj\u00edc\u00edmu se chov\u00e1n\u00ed, nap\u0159\u00edklad neust\u00e1l\u00e9 kontrole v zrcadle. Diagn\u00f3zu m\u016f\u017ee stanovit jen odborn\u00edk, kter\u00fd z\u00e1rove\u0148 navrhne vhodnou p\u00e9\u010di.<\/p>\n<h3>Pro\u010d z\u00e1le\u017e\u00ed na tom, kdy\u017e celebrity mluv\u00ed o sv\u00e9m t\u011ble?<\/h3>\n<p>Kdy\u017e velmi sledovan\u00e1 osobnost vypr\u00e1v\u00ed o sv\u00fdch komplexech, poru\u0161e p\u0159\u00edjmu potravy nebo kritice sv\u00e9 v\u00e1hy, zviditel\u0148uje zku\u0161enost, kterou mnoho lid\u00ed pro\u017e\u00edv\u00e1 ve studu. Takov\u00e9 v\u00fdpov\u011bdi mohou pomoct o probl\u00e9mu mluvit a povzbudit k vyhled\u00e1n\u00ed pomoci. Z\u016fst\u00e1vaj\u00ed ale osobn\u00edmi p\u0159\u00edb\u011bhy, kter\u00e9 nenahrazuj\u00ed radu zdravotn\u00edka.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/culture\">Rubrika Kultura<\/a> rozeb\u00edr\u00e1 filmy, seri\u00e1ly a hudbu z pohledu reprezentace, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\">rubrika Spole\u010dnost<\/a> analyzuje normy kr\u00e1sy a diskriminaci a rubrika o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\">body positivity<\/a> prov\u00e1z\u00ed p\u0159ijet\u00edm vlastn\u00edho t\u011bla.<\/p>","parent":0,"count":2802,"filter":"raw","cat_ID":307,"category_count":2802,"category_description":"<p>Rubrika Celebrity v magaz\u00ednu The Body Optimist sleduje d\u011bn\u00ed kolem hv\u011bzd s jasn\u00fdm zam\u011b\u0159en\u00edm: co jejich v\u00fdpov\u011bdi \u0159\u00edkaj\u00ed o t\u011ble, du\u0161evn\u00edm zdrav\u00ed, v\u011bku a standardech kr\u00e1sy. Here\u010dky, zp\u011bva\u010dky, modelky a sportovkyn\u011b tu mluv\u00ed o sv\u00fdch komplexech, boj\u00edch i odm\u00edt\u00e1n\u00ed dikt\u00e1tu kr\u00e1sy a jejich p\u0159\u00edb\u011bhy rezonuj\u00ed s ot\u00e1zkami, kter\u00e9 si klade mnoho \u017een.<\/p>\n<h2>Co najde\u0161 v rubrice Celebrity<\/h2>\n<ul>\n<li><strong>T\u011blo a body shaming<\/strong>: hv\u011bzdy kritizovan\u00e9 za v\u00e1hu, postavu nebo obli\u010dej a zp\u016fsob, jak\u00fdm na koment\u00e1\u0159e reaguj\u00ed.<\/li>\n<li><strong>Du\u0161evn\u00ed zdrav\u00ed<\/strong>: poruchy p\u0159\u00edjmu potravy, t\u011blesn\u00e1 dysmorfie, \u00fazkost, nap\u0159\u00edklad zku\u0161enost here\u010dky, kter\u00e1 <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/pote-co-trpela-telesnou-dysmorfii-se-herecka-lana-condor-vraci-k-tlaku-spojenemu-se-svym-vzhledem-446438\">otev\u0159en\u011b mluv\u00ed o t\u011blesn\u00e9 dysmorfii a tlaku na vzhled<\/a>.<\/li>\n<li><strong>V\u011bk a kr\u00e1sa bez filtru<\/strong>: st\u00e1rnut\u00ed v z\u00e1\u0159i reflektor\u016f, \u0161ediny, tv\u00e1\u0159e bez make-upu a tlak na v\u011b\u010dn\u00e9 ml\u00e1d\u00ed.<\/li>\n<li><strong>Mate\u0159stv\u00ed a \u017eivotn\u00ed volby<\/strong>: t\u011bhotenstv\u00ed, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/po-kritice-sveho-vzhledu-se-modelka-sveruje-se-svym-telem-po-porodu-446593\">t\u011blo po porodu<\/a> vystaven\u00e9 kritice a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/sestatricetileta-herecka-lucy-hale-bezdetna-bori-tabu-429420\">rozhodnut\u00ed nem\u00edt d\u011bti<\/a>.<\/li>\n<li><strong>Reprezentace a rozmanitost<\/strong>: plus size um\u011blkyn\u011b, LGBTQIA+ osobnosti a sportovkyn\u011b, kter\u00e9 bo\u0159\u00ed p\u0159edstavy o \u017eenskosti.<\/li>\n<li><strong>Styl hv\u011bzd<\/strong>: outfity z \u010derven\u00e9ho koberce i v\u0161edn\u00edch dn\u016f jako inspirace, kterou si p\u0159izp\u016fsob\u00ed\u0161 sv\u00e9 postav\u011b.<\/li>\n<\/ul>\n<h2>Jak sledovat celebrity a nesrovn\u00e1vat se?<\/h2>\n<p>Sledovat celebrity bez srovn\u00e1v\u00e1n\u00ed znamen\u00e1 m\u00edt na pam\u011bti, \u017ee jejich fotky jsou v\u00fdsledkem profesion\u00e1ln\u00ed pr\u00e1ce: sv\u011btla, l\u00ed\u010den\u00ed, stylingu, v\u00fdb\u011bru nejlep\u0161\u00edch z\u00e1b\u011br\u016f a n\u011bkdy i retu\u0161e. Pom\u00e1h\u00e1 p\u00e1r n\u00e1vyk\u016f:<\/p>\n<ul>\n<li>zaj\u00edmej se o to, co \u010dlov\u011bk \u0159\u00edk\u00e1 nebo tvo\u0159\u00ed, ne o jeho v\u00e1hu nebo v\u011bk;<\/li>\n<li>v\u0161\u00edmej si \u00fa\u010dt\u016f, po kter\u00fdch se c\u00edt\u00ed\u0161 \u0161patn\u011b, a prot\u0159i\u010f sv\u016fj feed;<\/li>\n<li>nekomentuj t\u011bla hv\u011bzd, ani pochvaln\u011b: oslavov\u00e1n\u00ed zhubnut\u00ed posiluje normu, kter\u00e1 ubli\u017euje;<\/li>\n<li>ned\u011blej z tv\u00e1\u0159e bez make-upu hrdinsk\u00fd v\u00fdkon, jak vysv\u011btluje n\u00e1\u0161 \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/confiance-en-soi\/tleskat-celebritam-pozujicim-bez-make-upu-tady-je-duvod-proc-s-tim-musime-prestat-431912\">pro\u010d p\u0159estat tleskat hv\u011bzd\u00e1m, kter\u00e9 se fot\u00ed nenal\u00ed\u010den\u00e9<\/a>.<\/li>\n<\/ul>\n<h2>N\u00e1\u0161 p\u0159\u00edstup: naslouchat tomu, co hv\u011bzdy \u0159\u00edkaj\u00ed o sv\u00e9m t\u011ble<\/h2>\n<p>Zpr\u00e1vy ze sv\u011bta celebrit b\u00fdvaj\u00ed pom\u00edjiv\u00e9; n\u00e1s zaj\u00edmaj\u00ed chv\u00edle, kdy slavn\u00e1 osobnost mluv\u00ed o sv\u00e9m t\u011ble, zdrav\u00ed nebo tlac\u00edch, kter\u00fdm \u010del\u00ed, proto\u017ee tyto v\u00fdpov\u011bdi rezonuj\u00ed s ka\u017edodenn\u00edm \u017eivotem na\u0161ich \u010dten\u00e1\u0159ek. Sna\u017e\u00edme se je p\u0159ed\u00e1vat d\u00e1l m\u00edsto posuzov\u00e1n\u00ed postav a zasazovat ka\u017ed\u00fd p\u0159\u00edb\u011bh do \u0161ir\u0161\u00edch souvislost\u00ed: dikt\u00e1tu \u0161t\u00edhlosti, ageismu, sexismu v z\u00e1bavn\u00edm pr\u016fmyslu.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li>Here\u010dka kritizovan\u00e1 za svou v\u00e1hu mluv\u00ed o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/herecka-madhuri-dixit-kritizovana-za-svou-vahu-prozradila-ze-trpela-tzv-bodyshamingem-444560\">body shamingu, kter\u00fd za\u017eila<\/a>.<\/li>\n<li>Olivia Wilde <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/herecka-olivia-wilde-slavne-vyhody-veku-446182\">oslavuje v\u00fdhody st\u00e1rnut\u00ed<\/a>, navzdory tlaku z\u016fstat v\u011b\u010dn\u011b mlad\u00e1.<\/li>\n<li>Here\u010dka ozna\u010den\u00e1 za \u201enedostate\u010dn\u011b atraktivn\u00ed\u201c pro hlavn\u00ed roli <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/herecka-v-hlavni-roli-ktera-je-povazovana-za-nedostatecne-atraktivni-odsuzuje-standardy-krasy-446807\">kritizuje standardy kr\u00e1sy p\u0159i obsazov\u00e1n\u00ed rol\u00ed<\/a>.<\/li>\n<li>Heidi Klum otev\u0159en\u011b mluv\u00ed o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/people\/heidi-klum-hovori-o-pribirani-na-vaze-v-souvislosti-s-menopauzou-435490\">p\u0159ib\u00edr\u00e1n\u00ed na v\u00e1ze v souvislosti s menopauzou<\/a>.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Co je body shaming?<\/h3>\n<p>Body shaming znamen\u00e1 kritizovat, zesm\u011b\u0161\u0148ovat nebo soudit \u010dlov\u011bka kv\u016fli jeho vzhledu: v\u00e1ze, v\u00fd\u0161ce, pleti, ochlupen\u00ed, v\u011bku nebo rys\u016fm obli\u010deje. Ve\u0159ejn\u011b zn\u00e1m\u00e9 osobnosti mu \u010del\u00ed velmi \u010dasto, proto\u017ee ka\u017ed\u00e1 jejich fotka je ve\u0159ejn\u011b komentov\u00e1na, mechanismus se ale t\u00fdk\u00e1 v\u0161ech, na internetu i v b\u011b\u017en\u00e9m \u017eivot\u011b.<\/p>\n<h3>Co je t\u011blesn\u00e1 dysmorfie?<\/h3>\n<p>T\u011blesn\u00e1 dysmorfick\u00e1 porucha neboli dysmorfofobie je du\u0161evn\u00ed porucha, p\u0159i kter\u00e9 se \u010dlov\u011bk nadm\u011brn\u011b zab\u00fdv\u00e1 domn\u011blou vadou vzhledu, kterou ostatn\u00ed vn\u00edmaj\u00ed jako drobnou, nebo ji nevid\u00ed v\u016fbec. M\u016f\u017ee v\u00e9st k velk\u00e9mu tr\u00e1pen\u00ed a opakuj\u00edc\u00edmu se chov\u00e1n\u00ed, nap\u0159\u00edklad neust\u00e1l\u00e9 kontrole v zrcadle. Diagn\u00f3zu m\u016f\u017ee stanovit jen odborn\u00edk, kter\u00fd z\u00e1rove\u0148 navrhne vhodnou p\u00e9\u010di.<\/p>\n<h3>Pro\u010d z\u00e1le\u017e\u00ed na tom, kdy\u017e celebrity mluv\u00ed o sv\u00e9m t\u011ble?<\/h3>\n<p>Kdy\u017e velmi sledovan\u00e1 osobnost vypr\u00e1v\u00ed o sv\u00fdch komplexech, poru\u0161e p\u0159\u00edjmu potravy nebo kritice sv\u00e9 v\u00e1hy, zviditel\u0148uje zku\u0161enost, kterou mnoho lid\u00ed pro\u017e\u00edv\u00e1 ve studu. Takov\u00e9 v\u00fdpov\u011bdi mohou pomoct o probl\u00e9mu mluvit a povzbudit k vyhled\u00e1n\u00ed pomoci. Z\u016fst\u00e1vaj\u00ed ale osobn\u00edmi p\u0159\u00edb\u011bhy, kter\u00e9 nenahrazuj\u00ed radu zdravotn\u00edka.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/culture\">Rubrika Kultura<\/a> rozeb\u00edr\u00e1 filmy, seri\u00e1ly a hudbu z pohledu reprezentace, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\">rubrika Spole\u010dnost<\/a> analyzuje normy kr\u00e1sy a diskriminaci a rubrika o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/psycho\/bodypositive\">body positivity<\/a> prov\u00e1z\u00ed p\u0159ijet\u00edm vlastn\u00edho t\u011bla.<\/p>","cat_name":"Celebrity","category_nicename":"people","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/445196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=445196"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/445196\/revisions"}],"predecessor-version":[{"id":445950,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/445196\/revisions\/445950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/445197"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=445196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=445196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=445196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}