{"id":445283,"date":"2026-06-25T17:07:29","date_gmt":"2026-06-25T15:07:29","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=445283"},"modified":"2026-06-25T17:07:29","modified_gmt":"2026-06-25T15:07:29","slug":"canicule-positions-sexuelles-douceur-pas-trop-transpirer","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/jemne-sexualni-pozice-v-horkych-podminkach-aby-se-clovek-prilis-nepotil-445283","title":{"rendered":"Vlna veder: Tyto jemn\u00e9 sexu\u00e1ln\u00ed polohy v\u00e1m pomohou vyhnout se (p\u0159\u00edli\u0161n\u00e9mu) pocen\u00ed"},"content":{"rendered":"<p>Kdy\u017e se horko stane neznesiteln\u00fdm, t\u011blo se zpomal\u00ed, k\u016f\u017ee se slep\u00ed a hladina energie kles\u00e1. Touha v\u0161ak s rostouc\u00ed teplotou nutn\u011b nezmiz\u00ed. Jde jen o to, p\u0159izp\u016fsobit si sv\u00e9 n\u00e1vyky tak, abyste se c\u00edtili pohodln\u011b, ani\u017e byste se nutili nebo c\u00edtili se udu\u0161eni.<\/p>\n<h2> Teplo a intimita: n\u011bkdy k\u0159ehk\u00e9 duo<\/h2>\n<p> Kdy\u017e stoupne teplota, t\u011blo p\u0159irozen\u011b p\u0159ejde do re\u017eimu \u00faspory energie. V d\u016fsledku toho m\u016f\u017ee zv\u00fd\u0161en\u00e9 pocen\u00ed, zrychlen\u00e9 d\u00fdch\u00e1n\u00ed a pocit t\u00edhy prom\u011bnit intimn\u00ed okam\u017eik ve fyzickou n\u00e1mahu. Demografick\u00e9 studie dokonce pozoruj\u00ed pokles porodnosti o 5 a\u017e 6 % v dev\u00edti m\u011bs\u00edc\u00edch po vln\u00e1ch veder, co\u017e je zn\u00e1mkou toho, \u017ee tato obdob\u00ed skute\u010dn\u011b ovliv\u0148uj\u00ed chov\u00e1n\u00ed. To neznamen\u00e1, \u017ee touha miz\u00ed, ale sp\u00ed\u0161e to, \u017ee vy\u017eaduje v\u00edce jemnosti a naslouch\u00e1n\u00ed t\u011blu.<\/p>\n<h2> Zpomalte tempo pomal\u00fdm sexem<\/h2>\n<p> B\u011bhem vln veder sexuologov\u00e9 \u010dasto doporu\u010duj\u00ed <strong>pomalej\u0161\u00ed p\u0159\u00edstup, zn\u00e1m\u00fd jako \u201epomal\u00fd sex\u201c.<\/strong> Nejde o v\u00fdkon, ale o spojen\u00ed: lask\u00e1n\u00ed, polibky, o\u010dn\u00ed kontakt a spole\u010dn\u00e9 d\u00fdch\u00e1n\u00ed maj\u00ed p\u0159ednost p\u0159ed fyzickou intenzitou. Toto zpomalen\u00ed m\u00e1 jednoduchou v\u00fdhodu: men\u0161\u00ed \u00fasil\u00ed znamen\u00e1 m\u00e9n\u011b generovan\u00e9ho t\u011blesn\u00e9ho tepla. Vyhnete se tak efektu \u201ecvi\u010den\u00ed v 35stup\u0148ov\u00e9m vedru\u201c a vytvo\u0159\u00edte smyslov\u011bj\u0161\u00ed z\u00e1\u017eitek zam\u011b\u0159en\u00fd na pohodl\u00ed a p\u0159\u00edtomnost s partnerem.<\/p>\n<h2> Pozice, kter\u00e9 up\u0159ednost\u0148uj\u00ed jemnost a sv\u011b\u017eest<\/h2>\n<p> N\u011bkter\u00e9 polohy jsou obzvl\u00e1\u0161t\u011b vhodn\u00e9, kdy\u017e je vzduch obt\u00ed\u017en\u011b snesiteln\u00fd.<\/p>\n<ul>\n<li> Klasikou z\u016fst\u00e1v\u00e1 <strong>poloha s l\u017ei\u010dkou<\/strong> . Le\u017een\u00edm na boku partne\u0159i minimalizuj\u00ed \u010deln\u00ed kontakt a p\u0159eh\u0159\u00edv\u00e1n\u00ed. Umo\u017e\u0148uje jemnou intimitu, pomal\u00e9 pohyby a p\u0159\u00edjemn\u00fd pocit bez nadm\u011brn\u00e9ho tepla.<\/li>\n<li> <strong>Poloha obr\u00e1cen\u00e9 l\u017e\u00edce<\/strong> , v\u00edce tv\u00e1\u0159\u00ed v tv\u00e1\u0159, ale st\u00e1le m\u00edrn\u011b odsazen\u00e1, dod\u00e1v\u00e1 rozm\u011br o\u010dn\u00edho kontaktu a emocion\u00e1ln\u00edho spojen\u00ed a z\u00e1rove\u0148 se vyh\u00fdb\u00e1 fyzick\u00e9 bl\u00edzkosti. Podporuje n\u011b\u017enou intimitu bez nadm\u011brn\u00e9ho vzru\u0161en\u00ed.<\/li>\n<li> V\u00fdhodn\u00e1 je tak\u00e9 <strong>poloha vsed\u011b nebo v polole\u017eat\u00e9 poloze<\/strong> . Sni\u017euje kontaktn\u00ed plochu a umo\u017e\u0148uje lep\u0161\u00ed cirkulaci vzduchu, zejm\u00e9na v bl\u00edzkosti okna nebo ventil\u00e1toru. Tak\u00e9 m\u00e9n\u011b zat\u011b\u017euje t\u011blo, co\u017e m\u016f\u017ee b\u00fdt pohodln\u011bj\u0161\u00ed v obdob\u00edch intenzivn\u00edho horka.<\/li>\n<li> A kone\u010dn\u011b, <strong>n\u011bkter\u00e9 stoj\u00edc\u00ed polohy<\/strong> mohou umo\u017enit lep\u0161\u00ed cirkulaci vzduchu, ale vy\u017eaduj\u00ed energii a nejsou vhodn\u00e9 pro ka\u017ed\u00e9ho. Kl\u00ed\u010dem je up\u0159ednostnit pohodl\u00ed p\u0159ed v\u00fdkonem.<\/li>\n<\/ul>\n<h2> V\u00fdb\u011br spr\u00e1vn\u00e9ho \u010dasu pro setk\u00e1n\u00ed<\/h2>\n<p> Na\u010dasov\u00e1n\u00ed hraje kl\u00ed\u010dovou roli. Nejpohodln\u011bj\u0161\u00ed \u010dasy jsou obvykle brzy r\u00e1no nebo ve\u010der, kdy teplota kles\u00e1. Naopak nejteplej\u0161\u00ed hodiny dne nejsou ide\u00e1ln\u00ed: t\u011blo je ji\u017e zna\u010dn\u011b zat\u00ed\u017eeno okoln\u00edm teplem. Je naprosto p\u0159ijateln\u00e9 odlo\u017eit nebo se vzd\u00e1t intimn\u00edho okam\u017eiku, pokud podm\u00ednky nejsou vhodn\u00e9. Touha nezmiz\u00ed; jednodu\u0161e \u010dek\u00e1 na lep\u0161\u00ed podm\u00ednky.<\/p>\n<h2> Mal\u00e1, osv\u011b\u017euj\u00edc\u00ed gesta<\/h2>\n<p> N\u011bkolik detail\u016f m\u016f\u017ee z\u00e1\u017eitek umocnit: ventil\u00e1tor v bl\u00edzkosti, osv\u011b\u017euj\u00edc\u00ed sprej pro poko\u017eku nebo jemn\u00e9 c\u00e1kance chladn\u00e9 vody. N\u011bkter\u00e9 tak\u00e9 vyu\u017e\u00edvaj\u00ed kontrastn\u00ed pocity, jako jsou chladiv\u00e9 textury, ke stimulaci t\u011bla jin\u00fdm zp\u016fsobem. Hydratace z\u016fst\u00e1v\u00e1 nezbytn\u00e1, stejn\u011b jako naslouch\u00e1n\u00ed sign\u00e1l\u016fm va\u0161eho t\u011bla.<\/p>\n<h2> Z\u00e1kladn\u00ed: pohodl\u00ed, svoboda a \u017e\u00e1dn\u00fd tlak<\/h2>\n<p> Teplo m\u016f\u017ee zp\u016fsobit, \u017ee poko\u017eka bude vlh\u010d\u00ed, t\u011blo lepkav\u011bj\u0161\u00ed a pocity intenzivn\u011bj\u0161\u00ed. Je d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee pocen\u00ed je naprosto norm\u00e1ln\u00ed, stejn\u011b jako pocit nep\u0159\u00edjemnosti v t\u011bchto podm\u00ednk\u00e1ch. Nen\u00ed d\u016fvod se styd\u011bt. M\u016f\u017eete tou\u017eit po bl\u00edzkosti, nebo m\u016f\u017eete preferovat odstup: oboj\u00ed plat\u00ed.<\/p>\n<p>Nav\u00edc si p\u00e1r nedefinuje povinnost m\u00edt sex a je naprosto p\u0159ijateln\u00e9, aby k pohlavn\u00edmu styku nedoch\u00e1zelo, a\u0165 u\u017e b\u011bhem vlny veder, nebo ne. Fyzick\u00fd kontakt nen\u00ed v horku v\u017edy p\u0159\u00edjemn\u00fd a i to si zaslou\u017e\u00ed respekt, ani\u017e by to ohrozilo pouto nebo citovou vazbu.<\/p>\n<p>C\u00edlem nakonec nen\u00ed \u201evydr\u017eet navzdory horku\u201c, ale naslouchat sv\u00e9mu t\u011blu. A n\u011bkdy je nejlep\u0161\u00edm postupem prost\u011b si odpo\u010dinout, ochladit se nebo se znovu spojit sami se sebou jin\u00fdm zp\u016fsobem.<\/p>\n","protected":false},"excerpt":{"rendered":"Kdy\u017e se horko stane neznesiteln\u00fdm, t\u011blo se zpomal\u00ed, k\u016f\u017ee se slep\u00ed a hladina energie kles\u00e1. Touha v\u0161ak s...","protected":false},"author":8375,"featured_media":445284,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":true,"footnotes":""},"categories":[6137],"tags":[97833,97333,97372],"class_list":["post-445283","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sexualite","tag-actu","tag-couple","tag-relation"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/Ketut-Subiyanto-_-Pexels-1-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/Ketut-Subiyanto-_-Pexels-1-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/06\/Ketut-Subiyanto-_-Pexels-1.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":6137,"name":"Sexualita","slug":"sexualite","term_group":0,"term_taxonomy_id":6309,"taxonomy":"category","description":"<p>Rubrika Sexualita v magaz\u00ednu The Body Optimist otev\u0159en\u011b odpov\u00edd\u00e1 na ot\u00e1zky o slasti, touze, anatomii, souhlasu a sexu\u00e1ln\u00edm zdrav\u00ed. Pro v\u0161echny orientace a v\u0161echna t\u011bla informuje bez tabu i bez vulgarity, bo\u0159\u00ed m\u00fdty a p\u0159ipom\u00edn\u00e1, \u017ee neexistuje jeden \u201espr\u00e1vn\u00fd\u201c zp\u016fsob, jak pro\u017e\u00edvat sexualitu.<\/p>\n<h2>Co najde\u0161 v rubrice Sexualita<\/h2>\n<ul>\n<li><strong>Slast a anatomie<\/strong>: klitoris, orgasmus, \u017eensk\u00e1 ejakulace, masturbace nebo <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/proc-se-bradavky-ztopori-biologicka-hormonalni-emocionalni-vysvetleni-a-nejcastejsi-situace-439739\">pro\u010d a kdy tuhnou bradavky<\/a>, vysv\u011btlen\u00e9 jednodu\u0161e.<\/li>\n<li><strong>Touha a libido<\/strong>: pro\u010d touha kol\u00eds\u00e1 a jak ji znovu naj\u00edt, t\u0159eba kdy\u017e ji <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/v-paru-by-v-touze-hralo-roli-i-rozdeleni-domacich-praci-445106\">tlum\u00ed nerovn\u00e9 rozd\u011blen\u00ed dom\u00e1c\u00edch prac\u00ed<\/a>.<\/li>\n<li><strong>Souhlas a komunikace<\/strong>: pt\u00e1t se, vyj\u00e1d\u0159it sv\u00e9 hranice, mluvit o p\u0159\u00e1n\u00edch s partnerem nebo partnerkou.<\/li>\n<li><strong>Sexu\u00e1ln\u00ed zdrav\u00ed<\/strong>: pohlavn\u011b p\u0159enosn\u00e9 infekce a testov\u00e1n\u00ed, antikoncepce, vaginismus a bolest p\u0159i sexu.<\/li>\n<li><strong>Rozmanitost<\/strong>: LGBTQIA+ sexualita, asexualita, touha po \u0161edes\u00e1tce, m\u00fdtus mu\u017esk\u00e9 v\u00fdkonnosti, v n\u00e1vaznosti na na\u0161i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/lgbtqia\">rubriku LGBTQIA+<\/a>.<\/li>\n<li><strong>T\u011blo a komplexy<\/strong>: pro\u017e\u00edvat intimitu ve v\u011bt\u0161\u00edm t\u011ble, s posti\u017een\u00edm nebo v t\u011ble, kter\u00e9 se m\u011bn\u00ed, bez schov\u00e1v\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>Jak mluvit o sexu s partnerem nebo partnerkou?<\/h2>\n<p>Mluvit o sexu ve dvou je jednodu\u0161\u0161\u00ed, kdy\u017e rozhovor neprob\u00edh\u00e1 uprost\u0159ed milov\u00e1n\u00ed ani hned po zklam\u00e1n\u00ed. Vyber si klidnou chv\u00edli mimo postel a mluv v prvn\u00ed osob\u011b: \u201er\u00e1da bych zkusila\u2026\u201c, \u201eje mi dob\u0159e, kdy\u017e\u2026\u201c m\u00edsto \u201ety nikdy\u2026\u201c. N\u011bkter\u00e9 p\u00e1ry si ka\u017ed\u00fd zvl\u00e1\u0161\u0165 vypln\u00ed seznam \u201eano \/ ne \/ mo\u017en\u00e1\u201c a pak ho porovnaj\u00ed, aby mohly o p\u0159\u00e1n\u00edch a hranic\u00edch mluvit bez tlaku. B\u011bhem intimity vedou pozitivn\u00ed reakce (\u201epokra\u010duj\u201c, \u201eto se mi l\u00edb\u00ed\u201c) l\u00e9pe ne\u017e kritika. A ka\u017ed\u00fd m\u00e1 pr\u00e1vo kdykoli zm\u011bnit n\u00e1zor: na tom stoj\u00ed samotn\u00fd princip souhlasu.<\/p>\n<h2>O sexu bez tabu<\/h2>\n<p>Na\u0161e \u010dl\u00e1nky mluv\u00ed o sexu p\u0159esn\u00fdmi slovy, bez p\u0159ehnan\u00e9ho studu i bez lacinosti. Jsou ur\u010den\u00e9 \u017een\u00e1m i mu\u017e\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+ lidem, t\u011bl\u016fm tlust\u00fdm, huben\u00fdm, st\u00e1rnouc\u00edm i t\u011bl\u016fm s posti\u017een\u00edm, a nevnucuj\u00ed \u017e\u00e1dnou normu frekvence, praktik ani v\u00fdkonu. Obsah m\u00e1 informa\u010dn\u00ed charakter: p\u0159i bolesti, p\u0159etrv\u00e1vaj\u00edc\u00edch pot\u00ed\u017e\u00edch nebo ot\u00e1zk\u00e1ch ke zdrav\u00ed ti pom\u016f\u017ee l\u00e9ka\u0159, gynekolog, porodn\u00ed asistentka nebo sexuolog.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/sexuolog-nejdulezitejsi-veci-ktere-by-pary-mely-vedet-431823\">Co by m\u011bl v\u011bd\u011bt ka\u017ed\u00fd p\u00e1r<\/a>: sedm post\u0159eh\u016f sexuologa.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/stres-imunita-nalada-co-muze-zmenit-sexualni-aktivita-436682\">Sex, stres, imunita a n\u00e1lada<\/a>: co sexu\u00e1ln\u00ed aktivita skute\u010dn\u011b dok\u00e1\u017ee ovlivnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/drzeni-se-za-ruce-muze-zlepsit-sexualni-zivot-436994\">S\u00edla dr\u017een\u00ed se za ruce<\/a>: pro\u010d oby\u010dejn\u00fd dotek m\u016f\u017ee prosp\u011bt sexu\u00e1ln\u00edmu \u017eivotu.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/proc-polibky-na-krk-vyvolavaji-tak-intenzivni-pocit-436950\">Pro\u010d jsou polibky na krk tak intenzivn\u00ed<\/a>: co se p\u0159i nich d\u011bje v t\u011ble.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Co je sexu\u00e1ln\u00ed souhlas?<\/h3>\n<p>Sexu\u00e1ln\u00ed souhlas je svobodn\u00e9, informovan\u00e9 a jasn\u011b vyj\u00e1d\u0159en\u00e9 svolen\u00ed, kter\u00e9 se d\u00e1v\u00e1 ke ka\u017ed\u00e9mu aktu a d\u00e1 se kdykoli odvolat. Ml\u010den\u00ed, absence odporu nebo souhlas z p\u0159edchoz\u00edho dne souhlasem nejsou. \u010clov\u011bk, kter\u00fd sp\u00ed, je v bezv\u011bdom\u00ed nebo je siln\u011b pod vlivem alkoholu, souhlas d\u00e1t nem\u016f\u017ee. Vztah ani man\u017eelstv\u00ed nezakl\u00e1daj\u00ed \u017e\u00e1dnou sexu\u00e1ln\u00ed \u201epovinnost\u201c.<\/p>\n<h3>M\u016f\u017eu chytit pohlavn\u011b p\u0159enosnou infekci i bez penetrace?<\/h3>\n<p>Ano. \u0158ada pohlavn\u011b p\u0159enosn\u00fdch infekc\u00ed, nap\u0159\u00edklad genit\u00e1ln\u00ed herpes, lidsk\u00fd papilomavirus (HPV), syfilis, kapavka nebo chlamydie, se m\u016f\u017ee p\u0159en\u00e9st or\u00e1ln\u00edm sexem nebo kontaktem k\u016f\u017ee na k\u016f\u017ei. Nejlep\u0161\u00ed ochranou z\u016fst\u00e1v\u00e1 kondom, or\u00e1ln\u00ed rou\u0161ka (dental dam), o\u010dkov\u00e1n\u00ed proti HPV a pravideln\u00e9 testov\u00e1n\u00ed, hlavn\u011b s ka\u017ed\u00fdm nov\u00fdm partnerem \u010di partnerkou.<\/p>\n<h3>Je norm\u00e1ln\u00ed m\u00edt men\u0161\u00ed chu\u0165 na sex?<\/h3>\n<p>Ano. Touha b\u011bhem \u017eivota kol\u00eds\u00e1: sn\u00ed\u017eit ji m\u016f\u017ee stres, \u00fanava, ment\u00e1ln\u00ed z\u00e1t\u011b\u017e, t\u011bhotenstv\u00ed a obdob\u00ed po porodu, menopauza, n\u011bkter\u00e9 l\u00e9ky nebo nap\u011bt\u00ed ve vztahu. Probl\u00e9mem je jen tehdy, kdy\u017e t\u011b to tr\u00e1p\u00ed. Pak m\u016f\u017ee l\u00e9ka\u0159 hledat fyzickou p\u0159\u00ed\u010dinu a sexuolog ti pom\u016f\u017ee chu\u0165 znovu naj\u00edt.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, ka\u017edodenn\u00ed partnersk\u00fd \u017eivot v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\">l\u00e1sce a vztaz\u00edch<\/a> a p\u0159\u00edpravy na velk\u00fd den v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a>.<\/p>","parent":6135,"count":405,"filter":"raw","cat_ID":6137,"category_count":405,"category_description":"<p>Rubrika Sexualita v magaz\u00ednu The Body Optimist otev\u0159en\u011b odpov\u00edd\u00e1 na ot\u00e1zky o slasti, touze, anatomii, souhlasu a sexu\u00e1ln\u00edm zdrav\u00ed. Pro v\u0161echny orientace a v\u0161echna t\u011bla informuje bez tabu i bez vulgarity, bo\u0159\u00ed m\u00fdty a p\u0159ipom\u00edn\u00e1, \u017ee neexistuje jeden \u201espr\u00e1vn\u00fd\u201c zp\u016fsob, jak pro\u017e\u00edvat sexualitu.<\/p>\n<h2>Co najde\u0161 v rubrice Sexualita<\/h2>\n<ul>\n<li><strong>Slast a anatomie<\/strong>: klitoris, orgasmus, \u017eensk\u00e1 ejakulace, masturbace nebo <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/proc-se-bradavky-ztopori-biologicka-hormonalni-emocionalni-vysvetleni-a-nejcastejsi-situace-439739\">pro\u010d a kdy tuhnou bradavky<\/a>, vysv\u011btlen\u00e9 jednodu\u0161e.<\/li>\n<li><strong>Touha a libido<\/strong>: pro\u010d touha kol\u00eds\u00e1 a jak ji znovu naj\u00edt, t\u0159eba kdy\u017e ji <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/v-paru-by-v-touze-hralo-roli-i-rozdeleni-domacich-praci-445106\">tlum\u00ed nerovn\u00e9 rozd\u011blen\u00ed dom\u00e1c\u00edch prac\u00ed<\/a>.<\/li>\n<li><strong>Souhlas a komunikace<\/strong>: pt\u00e1t se, vyj\u00e1d\u0159it sv\u00e9 hranice, mluvit o p\u0159\u00e1n\u00edch s partnerem nebo partnerkou.<\/li>\n<li><strong>Sexu\u00e1ln\u00ed zdrav\u00ed<\/strong>: pohlavn\u011b p\u0159enosn\u00e9 infekce a testov\u00e1n\u00ed, antikoncepce, vaginismus a bolest p\u0159i sexu.<\/li>\n<li><strong>Rozmanitost<\/strong>: LGBTQIA+ sexualita, asexualita, touha po \u0161edes\u00e1tce, m\u00fdtus mu\u017esk\u00e9 v\u00fdkonnosti, v n\u00e1vaznosti na na\u0161i <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/societe\/lgbtqia\">rubriku LGBTQIA+<\/a>.<\/li>\n<li><strong>T\u011blo a komplexy<\/strong>: pro\u017e\u00edvat intimitu ve v\u011bt\u0161\u00edm t\u011ble, s posti\u017een\u00edm nebo v t\u011ble, kter\u00e9 se m\u011bn\u00ed, bez schov\u00e1v\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>Jak mluvit o sexu s partnerem nebo partnerkou?<\/h2>\n<p>Mluvit o sexu ve dvou je jednodu\u0161\u0161\u00ed, kdy\u017e rozhovor neprob\u00edh\u00e1 uprost\u0159ed milov\u00e1n\u00ed ani hned po zklam\u00e1n\u00ed. Vyber si klidnou chv\u00edli mimo postel a mluv v prvn\u00ed osob\u011b: \u201er\u00e1da bych zkusila\u2026\u201c, \u201eje mi dob\u0159e, kdy\u017e\u2026\u201c m\u00edsto \u201ety nikdy\u2026\u201c. N\u011bkter\u00e9 p\u00e1ry si ka\u017ed\u00fd zvl\u00e1\u0161\u0165 vypln\u00ed seznam \u201eano \/ ne \/ mo\u017en\u00e1\u201c a pak ho porovnaj\u00ed, aby mohly o p\u0159\u00e1n\u00edch a hranic\u00edch mluvit bez tlaku. B\u011bhem intimity vedou pozitivn\u00ed reakce (\u201epokra\u010duj\u201c, \u201eto se mi l\u00edb\u00ed\u201c) l\u00e9pe ne\u017e kritika. A ka\u017ed\u00fd m\u00e1 pr\u00e1vo kdykoli zm\u011bnit n\u00e1zor: na tom stoj\u00ed samotn\u00fd princip souhlasu.<\/p>\n<h2>O sexu bez tabu<\/h2>\n<p>Na\u0161e \u010dl\u00e1nky mluv\u00ed o sexu p\u0159esn\u00fdmi slovy, bez p\u0159ehnan\u00e9ho studu i bez lacinosti. Jsou ur\u010den\u00e9 \u017een\u00e1m i mu\u017e\u016fm, heterosexu\u00e1ln\u00edm i LGBTQIA+ lidem, t\u011bl\u016fm tlust\u00fdm, huben\u00fdm, st\u00e1rnouc\u00edm i t\u011bl\u016fm s posti\u017een\u00edm, a nevnucuj\u00ed \u017e\u00e1dnou normu frekvence, praktik ani v\u00fdkonu. Obsah m\u00e1 informa\u010dn\u00ed charakter: p\u0159i bolesti, p\u0159etrv\u00e1vaj\u00edc\u00edch pot\u00ed\u017e\u00edch nebo ot\u00e1zk\u00e1ch ke zdrav\u00ed ti pom\u016f\u017ee l\u00e9ka\u0159, gynekolog, porodn\u00ed asistentka nebo sexuolog.<\/p>\n<h2>\u010cl\u00e1nky pro za\u010d\u00e1tek<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/sexuolog-nejdulezitejsi-veci-ktere-by-pary-mely-vedet-431823\">Co by m\u011bl v\u011bd\u011bt ka\u017ed\u00fd p\u00e1r<\/a>: sedm post\u0159eh\u016f sexuologa.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/stres-imunita-nalada-co-muze-zmenit-sexualni-aktivita-436682\">Sex, stres, imunita a n\u00e1lada<\/a>: co sexu\u00e1ln\u00ed aktivita skute\u010dn\u011b dok\u00e1\u017ee ovlivnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/drzeni-se-za-ruce-muze-zlepsit-sexualni-zivot-436994\">S\u00edla dr\u017een\u00ed se za ruce<\/a>: pro\u010d oby\u010dejn\u00fd dotek m\u016f\u017ee prosp\u011bt sexu\u00e1ln\u00edmu \u017eivotu.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/sexualite\/proc-polibky-na-krk-vyvolavaji-tak-intenzivni-pocit-436950\">Pro\u010d jsou polibky na krk tak intenzivn\u00ed<\/a>: co se p\u0159i nich d\u011bje v t\u011ble.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Co je sexu\u00e1ln\u00ed souhlas?<\/h3>\n<p>Sexu\u00e1ln\u00ed souhlas je svobodn\u00e9, informovan\u00e9 a jasn\u011b vyj\u00e1d\u0159en\u00e9 svolen\u00ed, kter\u00e9 se d\u00e1v\u00e1 ke ka\u017ed\u00e9mu aktu a d\u00e1 se kdykoli odvolat. Ml\u010den\u00ed, absence odporu nebo souhlas z p\u0159edchoz\u00edho dne souhlasem nejsou. \u010clov\u011bk, kter\u00fd sp\u00ed, je v bezv\u011bdom\u00ed nebo je siln\u011b pod vlivem alkoholu, souhlas d\u00e1t nem\u016f\u017ee. Vztah ani man\u017eelstv\u00ed nezakl\u00e1daj\u00ed \u017e\u00e1dnou sexu\u00e1ln\u00ed \u201epovinnost\u201c.<\/p>\n<h3>M\u016f\u017eu chytit pohlavn\u011b p\u0159enosnou infekci i bez penetrace?<\/h3>\n<p>Ano. \u0158ada pohlavn\u011b p\u0159enosn\u00fdch infekc\u00ed, nap\u0159\u00edklad genit\u00e1ln\u00ed herpes, lidsk\u00fd papilomavirus (HPV), syfilis, kapavka nebo chlamydie, se m\u016f\u017ee p\u0159en\u00e9st or\u00e1ln\u00edm sexem nebo kontaktem k\u016f\u017ee na k\u016f\u017ei. Nejlep\u0161\u00ed ochranou z\u016fst\u00e1v\u00e1 kondom, or\u00e1ln\u00ed rou\u0161ka (dental dam), o\u010dkov\u00e1n\u00ed proti HPV a pravideln\u00e9 testov\u00e1n\u00ed, hlavn\u011b s ka\u017ed\u00fdm nov\u00fdm partnerem \u010di partnerkou.<\/p>\n<h3>Je norm\u00e1ln\u00ed m\u00edt men\u0161\u00ed chu\u0165 na sex?<\/h3>\n<p>Ano. Touha b\u011bhem \u017eivota kol\u00eds\u00e1: sn\u00ed\u017eit ji m\u016f\u017ee stres, \u00fanava, ment\u00e1ln\u00ed z\u00e1t\u011b\u017e, t\u011bhotenstv\u00ed a obdob\u00ed po porodu, menopauza, n\u011bkter\u00e9 l\u00e9ky nebo nap\u011bt\u00ed ve vztahu. Probl\u00e9mem je jen tehdy, kdy\u017e t\u011b to tr\u00e1p\u00ed. Pak m\u016f\u017ee l\u00e9ka\u0159 hledat fyzickou p\u0159\u00ed\u010dinu a sexuolog ti pom\u016f\u017ee chu\u0165 znovu naj\u00edt.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? V\u0161echna t\u00e9mata l\u00e1sky a intimity najde\u0161 v <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\">rubrice Sex<\/a>, ka\u017edodenn\u00ed partnersk\u00fd \u017eivot v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/vie-amoureuse\">l\u00e1sce a vztaz\u00edch<\/a> a p\u0159\u00edpravy na velk\u00fd den v rubrice o <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/sexo\/mariage\">svatb\u011b a man\u017eelstv\u00ed<\/a>.<\/p>","cat_name":"Sexualita","category_nicename":"sexualite","category_parent":6135}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/445283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=445283"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/445283\/revisions"}],"predecessor-version":[{"id":445313,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/445283\/revisions\/445313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/445284"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=445283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=445283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=445283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}