Pohled do zrcadla po probuzen\u00ed a objeven\u00ed m\u00edrn\u011b otekl\u00e9ho obli\u010deje nebo v\u00fdrazn\u011bj\u0161\u00edch vr\u00e1sek je naprosto norm\u00e1ln\u00ed. Tento jev je p\u0159irozen\u00fd a postihuje ka\u017ed\u00e9ho, i kdy\u017e se o n\u011bm mnohem \u010dast\u011bji mluv\u00ed u \u017een. Nen\u00ed co skr\u00fdvat ani opravovat: pokud si to p\u0159ejete, p\u00e1r jednoduch\u00fdch krok\u016f m\u016f\u017ee jednodu\u0161e pe\u010dovat o va\u0161i ple\u0165 a odhalit jej\u00ed z\u00e1\u0159ivost.<\/p>\n
B\u011bhem noci t\u011blo odpo\u010d\u00edv\u00e1 a tekutiny cirkuluj\u00ed jinak. Pokud sp\u00edte vle\u017ee, je b\u011b\u017en\u00e9, \u017ee se v\u00e1m m\u00edrn\u011b hromad\u00ed v obli\u010deji. M\u00edrn\u011b slan\u00fd ve\u010der, nedostatek sp\u00e1nku, \u00fanava nebo nedostate\u010dn\u00e1 hydratace mohou tento efekt tak\u00e9 zv\u00fd\u0161it. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f je tento otok do\u010dasn\u00fd a b\u011bhem r\u00e1na p\u0159irozen\u011b ustoup\u00ed. Neznamen\u00e1 to nedostatek p\u00e9\u010de ani jakoukoli vadu: je to prost\u011b norm\u00e1ln\u00ed funkce t\u011bla.<\/p>\n
Pokud si po probuzen\u00ed u\u017e\u00edv\u00e1te osv\u011b\u017euj\u00edc\u00ed pocit, chlad m\u016f\u017ee ple\u0165 skute\u010dn\u011b rozz\u00e1\u0159it. K probuzen\u00ed pleti \u010dasto sta\u010d\u00ed jednoduch\u00e9 opl\u00e1chnut\u00ed studenou vodou nebo chladn\u00fd obklad p\u0159ilo\u017een\u00fd na n\u011bkolik okam\u017eik\u016f. M\u016f\u017eete tak\u00e9 pou\u017e\u00edt nefritov\u00fd v\u00e1le\u010dek nebo gua sha<\/a> n\u00e1stroj z lednice, ale tyto n\u00e1stroje nejsou v \u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b nezbytn\u00e9. Va\u0161e ruce a trocha chladu zcela posta\u010d\u00ed.<\/p>\n N\u011bkolik minut mas\u00e1\u017ee m\u016f\u017ee pomoci stimulovat krevn\u00ed ob\u011bh a podpo\u0159it p\u0159irozen\u00e9 odvodn\u011bn\u00ed obli\u010deje. Lehk\u00fdmi tahy za\u010dn\u011bte od st\u0159edu obli\u010deje a postupujte sm\u011brem ven, pot\u00e9 jemn\u011b dol\u016f ke krku. Oblasti o\u010d\u00ed, l\u00edcn\u00ed kosti a linie \u010delisti jsou oblasti, kde se p\u0159es noc m\u016f\u017ee hromadit v\u00edce tekutin. C\u00edlem nen\u00ed prom\u011bnit v\u00e1\u0161 obli\u010dej, ale nab\u00eddnout mu p\u0159\u00edjemn\u00fd za\u010d\u00e1tek dne.<\/p>\n M\u016f\u017ee se to zd\u00e1t p\u0159ekvapiv\u00e9, ale udr\u017eov\u00e1n\u00ed dobr\u00e9 hydratace ve skute\u010dnosti pom\u00e1h\u00e1 t\u011blu l\u00e9pe zvl\u00e1dat zadr\u017eov\u00e1n\u00ed vody. Za\u010d\u00edt den velkou sklenic\u00ed vody je jednoduch\u00fd zvyk, kter\u00fd p\u0159isp\u00edv\u00e1 ke spr\u00e1vn\u00e9mu fungov\u00e1n\u00ed t\u011bla. Pokud jde o stravu, nen\u00ed t\u0159eba usilovat o dokonalost. Omezen\u00ed velmi slan\u00fdch nebo obzvl\u00e1\u0161t\u011b t\u011b\u017ek\u00fdch j\u00eddel p\u0159ed span\u00edm v\u0161ak m\u016f\u017ee pomoci sn\u00ed\u017eit rann\u00ed nad\u00fdm\u00e1n\u00ed. V\u00fdb\u011br potravin bohat\u00fdch na vodu je tak\u00e9 dobr\u00fd zvyk, ani\u017e by se z toho stala povinnost.<\/p>\n Kvalita sp\u00e1nku p\u0159irozen\u011b ovliv\u0148uje vzhled obli\u010deje. Dostatek sp\u00e1nku umo\u017e\u0148uje t\u011blu zotavit se, zat\u00edmco m\u00edrn\u00e9 zvednut\u00ed hlavy pol\u0161t\u00e1\u0159em m\u016f\u017ee omezit zadr\u017eov\u00e1n\u00ed tekutin p\u0159es noc. C\u00edlem op\u011bt nen\u00ed dos\u00e1hnout \u201edokonal\u00e9ho\u201c obli\u010deje hned r\u00e1no. Z\u00e1hyby na pol\u0161t\u00e1\u0159i, m\u00edrn\u011b otekl\u00e9 o\u010di<\/a> nebo p\u0159etrv\u00e1vaj\u00edc\u00ed zn\u00e1mky ospalosti jsou sou\u010d\u00e1st\u00ed \u017eivota.<\/p>\n Stru\u010dn\u011b \u0159e\u010deno, v\u00e1\u0161 rann\u00ed v\u00fdraz obli\u010deje nen\u00ed probl\u00e9m, kter\u00fd by se m\u011bl \u0159e\u0161it. Jednodu\u0161e v\u00e1m \u0159\u00edk\u00e1, \u017ee va\u0161e t\u011blo str\u00e1vilo noc prac\u00ed. Pokud chcete o\u017eivit z\u00e1\u0159ivost sv\u00e9 pleti, sta\u010d\u00ed n\u011bkolik jemn\u00fdch krok\u016f, abyste ji vylep\u0161ili, ani\u017e byste se ji sna\u017eili transformovat. Pokud je v\u0161ak otok v\u00fdrazn\u00fd, neobvykl\u00fd nebo p\u0159etrv\u00e1v\u00e1, je nejlep\u0161\u00ed se poradit s l\u00e9ka\u0159em.<\/p>\n","protected":false},"excerpt":{"rendered":"Pohled do zrcadla po probuzen\u00ed a objeven\u00ed m\u00edrn\u011b otekl\u00e9ho obli\u010deje nebo v\u00fdrazn\u011bj\u0161\u00edch vr\u00e1sek je naprosto norm\u00e1ln\u00ed. Tento jev...","protected":false},"author":8394,"featured_media":445872,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5959],"tags":[97833,97311,97274],"class_list":["post-445871","post","type-post","status-publish","format-standard","has-post-thumbnail","category-conseils-astuces","tag-actu","tag-conseils","tag-peau"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Visage-gonfle-au-reveil-_-les-bons-gestes-pour-retrouver-des-traits-plus-frais-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Visage-gonfle-au-reveil-_-les-bons-gestes-pour-retrouver-des-traits-plus-frais-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Visage-gonfle-au-reveil-_-les-bons-gestes-pour-retrouver-des-traits-plus-frais.jpg","author":{"name":"L\u00e9a Michel","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/05\/1721220128171-96x96.jpg"},"categories":[{"term_id":5959,"name":"Tipy a triky","slug":"conseils-astuces","term_group":0,"term_taxonomy_id":6134,"taxonomy":"category","description":" Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku Kr\u00e1sa<\/a>, na\u0161e rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","parent":6141,"count":555,"filter":"raw","cat_ID":5959,"category_count":555,"category_description":" Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku Kr\u00e1sa<\/a>, na\u0161e rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","cat_name":"Tipy a triky","category_nicename":"conseils-astuces","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/445871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=445871"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/445871\/revisions"}],"predecessor-version":[{"id":445917,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/445871\/revisions\/445917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/445872"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=445871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=445871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=445871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} Jemn\u00e1 mas\u00e1\u017e<\/h2>\n
Hydratace, ka\u017edodenn\u00ed spojenec<\/h2>\n
Sp\u00e1nek tak\u00e9 hraje roli<\/h2>\n
Co najde\u0161 v rubrice Tipy a triky<\/h2>\n
\n
Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n
Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n
N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n
Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n
Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n
Co najde\u0161 v rubrice Tipy a triky<\/h2>\n
\n
Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n
Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n
N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n
\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n
\n
\u010cast\u00e9 ot\u00e1zky<\/h2>\n
Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n
Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n
Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n