{"id":446451,"date":"2026-07-28T10:17:02","date_gmt":"2026-07-28T08:17:02","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=446451"},"modified":"2026-07-28T10:17:02","modified_gmt":"2026-07-28T08:17:02","slug":"coupe-cheveux-ideale-minimum-entretien","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/idealni-strih-minimalni-udrzba-446451","title":{"rendered":"Tento st\u0159ih je ide\u00e1ln\u00ed, pokud hled\u00e1te minim\u00e1ln\u00ed \u00fadr\u017ebu."},"content":{"rendered":"<p>Co kdyby perfektn\u00ed st\u0159ih vlas\u016f z\u00e1rove\u0148 \u0161et\u0159il \u010das? N\u011bkter\u00e9 \u00fa\u010desy vy\u017eaduj\u00ed \u010dast\u00e9 \u00fapravy, aby si udr\u017eely sv\u016fj vzhled, zat\u00edmco jin\u00e9 z\u016fst\u00e1vaj\u00ed bezchybn\u00e9 cel\u00e9 m\u011bs\u00edce. Mezi nimi vynik\u00e1 dlouh\u00fd mik\u00e1do jako jist\u00e1 s\u00e1zka na kombinaci stylu a jednoduchosti ka\u017ed\u00fd den.<\/p>\n<h2> Dlouh\u00fd bob, nad\u010dasov\u00e1 klasika<\/h2>\n<p> Skute\u010dnost, \u017ee dlouh\u00fd bob, zn\u00e1m\u00fd tak\u00e9 jako \u201elong bob\u201c, p\u0159ekon\u00e1v\u00e1 trendy, ani\u017e by ztratil sv\u00e9 kouzlo, nen\u00ed n\u00e1hoda. Jeho hlavn\u00ed v\u00fdhoda spo\u010d\u00edv\u00e1 v jeho struktu\u0159e. St\u0159ih mezi bradou a kl\u00ed\u010dn\u00ed kost\u00ed si udr\u017euje kr\u00e1snou linii t\u00fdden co t\u00fdden. Na rozd\u00edl od vysoce stylizovan\u00fdch st\u0159ih\u016f, kter\u00e9 rychle ztr\u00e1cej\u00ed tvar, dlouh\u00fd bob p\u0159irozen\u011b odr\u016fst\u00e1. Vlasy jednodu\u0161e narostou o p\u00e1r centimetr\u016f, ani\u017e by naru\u0161ily celkovou rovnov\u00e1hu. V d\u016fsledku toho \u010dasto sta\u010d\u00ed n\u00e1v\u0161t\u011bva kade\u0159n\u00edka ka\u017ed\u00e9 dva nebo t\u0159i m\u011bs\u00edce, aby si zachoval eleganci. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DDecHhxs68K\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> Zobrazit tento p\u0159\u00edsp\u011bvek na Instagramu <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DDecHhxs68K\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">P\u0159\u00edsp\u011bvek sd\u00edlen\u00fd u\u017eivatelem \u2728Jueandco \u2728 \ud83d\udc71\ud83c\udffb\u200d\u2640\ufe0f (@jueandco)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2> St\u0159ih, kter\u00fd usnad\u0148uje ka\u017edodenn\u00ed \u017eivot<\/h2>\n<p> Dlouh\u00fd bob je tak\u00e9 atraktivn\u00ed d\u00edky sv\u00e9 snadn\u00e9 \u00fadr\u017eb\u011b. Jeho st\u0159edn\u00ed d\u00e9lka nab\u00edz\u00ed dobrou rovnov\u00e1hu: dostatek hmotnosti pro udr\u017een\u00ed nepoddajn\u00e9ho objemu na uzd\u011b, ale dostate\u010dn\u011b kr\u00e1tk\u00fd pro rychl\u00e9 schnut\u00ed, a to i po vysu\u0161en\u00ed na vzduchu. Pokud m\u00e1te vlnit\u00e9 vlasy, jejich p\u0159irozen\u00fd pohyb bez n\u00e1mahy dod\u00e1 \u00fa\u010desu rozm\u011br. Pokud jsou vlasy rovn\u00e9, st\u0159ih si zachov\u00e1v\u00e1 \u010dist\u00fd a uhlazen\u00fd vzhled. F\u00e9nov\u00e1n\u00ed se pak st\u00e1v\u00e1 voliteln\u00fdm, nikoli nezbytn\u00fdm.<\/p>\n<h2> St\u0159ih, kter\u00fd lichot\u00ed v\u0161em textur\u00e1m<\/h2>\n<p> Jednou z velk\u00fdch v\u00fdhod dlouh\u00e9ho bobu je jeho schopnost p\u0159izp\u016fsobit se ka\u017ed\u00e9mu typu vlas\u016f.<\/p>\n<ul>\n<li> U hust\u00fdch vlas\u016f dos\u00e1hnete harmonick\u00e9ho p\u00e1du n\u011bkolika \u00fapravami d\u00e9lky.<\/li>\n<li> Pokud m\u00e1te jemn\u00e9 vlasy, rovn\u00fd st\u0159ih vytv\u00e1\u0159\u00ed dojem objemu a hustoty.<\/li>\n<li> Pokud jde o kudrnat\u00e9 vlasy, st\u0159ih proveden\u00fd na such\u00fdch vlasech, kudrlinu po kudrlin\u011b, respektuje jejich p\u0159irozenou pru\u017enost a zd\u016fraz\u0148uje jejich texturu.<\/li>\n<\/ul>\n<p> Ve v\u0161ech p\u0159\u00edpadech z\u016fst\u00e1v\u00e1 stanoven\u00ed kone\u010dn\u00e9 d\u00e9lky na such\u00fdch vlasech nejlep\u0161\u00edm zp\u016fsobem, jak dos\u00e1hnout v\u00fdsledku, kter\u00fd bude odpov\u00eddat va\u0161im vlas\u016fm.<\/p>\n<h2> Styl, kter\u00fd spln\u00ed v\u0161echna va\u0161e p\u0159\u00e1n\u00ed<\/h2>\n<p> Dlouh\u00fd bob m\u00e1 je\u0161t\u011b jednu v\u00fdhodu: svou v\u0161estrannost. Hod\u00ed se jak k le\u017e\u00e9rn\u00edmu vzhledu, tak k sofistikovan\u011bj\u0161\u00edmu outfitu. Ani\u017e by vy\u017eadoval slo\u017eit\u00fd \u00fa\u010des, okam\u017eit\u011b p\u016fsob\u00ed dojmem elegantn\u00edho stylu. Jednoduch\u00e1 bo\u010dn\u00ed p\u011b\u0161inka, lehce rozcuchan\u00fd efekt nebo uhlazen\u011bj\u0161\u00ed \u00faprava je v\u0161e, co pot\u0159ebujete k osv\u011b\u017een\u00ed vzhledu dle libosti, ani\u017e byste museli m\u011bnit samotn\u00fd st\u0159ih.<\/p>\n<h2> Detaily, kter\u00e9 je t\u0159eba zv\u00e1\u017eit p\u0159ed zah\u00e1jen\u00edm<\/h2>\n<p> Pokud pl\u00e1nujete nechat si vlasy nar\u016fst dlouhodob\u011b, je nejlep\u0161\u00ed se o tom poradit na va\u0161\u00ed p\u0159\u00ed\u0161t\u00ed n\u00e1v\u0161t\u011bv\u011b kade\u0159n\u00edka. P\u0159echod z kr\u00e1tk\u00e9ho mik\u00e1da na del\u0161\u00ed vlasy m\u016f\u017ee n\u011bjakou dobu trvat, ne\u017e dos\u00e1hnete jednotn\u00e9 d\u00e9lky.<\/p>\n<p>Stru\u010dn\u011b \u0159e\u010deno, dlouh\u00fd bob m\u00e1 v\u0161e, co oslov\u00ed ty, kte\u0159\u00ed hledaj\u00ed snadno upraviteln\u00fd \u00fa\u010des. Elegantn\u00ed, p\u0159izp\u016fsobiv\u00fd a nen\u00e1ro\u010dn\u00fd na \u00fadr\u017ebu v\u00e1m umo\u017en\u00ed u\u017e\u00edvat si \u0161ik vlasy bez \u010dast\u00fdch n\u00e1v\u0161t\u011bv kade\u0159n\u00edka nebo dlouh\u00e9ho sezen\u00ed p\u0159ed zrcadlem ka\u017ed\u00e9 r\u00e1no.<\/p>\n","protected":false},"excerpt":{"rendered":"Co kdyby perfektn\u00ed st\u0159ih vlas\u016f z\u00e1rove\u0148 \u0161et\u0159il \u010das? N\u011bkter\u00e9 \u00fa\u010desy vy\u017eaduj\u00ed \u010dast\u00e9 \u00fapravy, aby si udr\u017eely sv\u016fj vzhled,...","protected":false},"author":8385,"featured_media":446455,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5719],"tags":[97833,97240],"class_list":["post-446451","post","type-post","status-publish","format-standard","has-post-thumbnail","category-coiffure","tag-actu","tag-cheveux"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Cette-coupe-de-cheveux-est-ideale-si-vous-recherchez-un-minimum-dentretien-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Cette-coupe-de-cheveux-est-ideale-si-vous-recherchez-un-minimum-dentretien-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Cette-coupe-de-cheveux-est-ideale-si-vous-recherchez-un-minimum-dentretien.jpg","author":{"name":"Julia Perez","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/cropped-julia_perez-96x96.jpg"},"categories":[{"term_id":5719,"name":"Vlasy","slug":"coiffure","term_group":0,"term_taxonomy_id":5887,"taxonomy":"category","description":"<p>Rubrika Vlasy magaz\u00ednu The Body Optimist p\u0159in\u00e1\u0161\u00ed n\u00e1pady na st\u0159ihy, barvy a \u00fa\u010desy a rady k p\u00e9\u010di o v\u0161echny typy vlas\u016f: jemn\u00e9, hust\u00e9, rovn\u00e9, kudrnat\u00e9, afro, barven\u00e9 i \u0161ediv\u00e9. Na\u0161e vod\u00edtko: vyber si to, co je ti bl\u00edzk\u00e9 a co ti usnadn\u00ed \u017eivot, bez pravidel podle v\u011bku nebo postavy.<\/p>\n<h2>Co najde\u0161 v rubrice Vlasy<\/h2>\n<ul>\n<li><strong>St\u0159ihy<\/strong>: bob, lob, pixie, stup\u0148ovan\u00fd st\u0159ih nebo ofina do stran, s tipy podle tvaru obli\u010deje a hustoty vlas\u016f, a tak\u00e9 <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/strihy-vyzaduji-mene-udrzby-445839\">st\u0159ihy, kter\u00e9 nevy\u017eaduj\u00ed skoro \u017e\u00e1dnou \u00fadr\u017ebu<\/a>.<\/li>\n<li><strong>Barvy<\/strong>: balayage, mel\u00edr, rostlinn\u00e9 barvy a glossy, kter\u00e9 rozjasn\u00ed, o\u017eiv\u00ed nebo zjemn\u00ed odst\u00edn, a jak <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/vyberte-si-barvu-vlasu-podle-tonu-pleti-tajna-zare-434322\">vybrat barvu, kter\u00e1 lad\u00ed s t\u00f3nem pleti<\/a>.<\/li>\n<li><strong>\u0160ediv\u00e9 a b\u00edl\u00e9 vlasy<\/strong>: p\u0159echod na \u0161ediv\u00e9 bez barven\u00ed a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/perfektni-odstin-meliru-pro-zvyrazneni-sedivych-vlasu-428160\">odst\u00edn mel\u00edru, se kter\u00fdm \u0161ediv\u00e9 vlasy kr\u00e1sn\u011b vyniknou<\/a>.<\/li>\n<li><strong>Kudrnat\u00e9 a afro vlasy<\/strong>: jak definovat kudrliny, hydratovat d\u00e9lky a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/jednoduchy-vlasovy-doplnek-by-mohl-pomoci-udrzet-kudrlinky-dobre-definovane-446448\">jednoduch\u00fd dopln\u011bk, kter\u00fd udr\u017e\u00ed kudrlinky ve tvaru<\/a>.<\/li>\n<li><strong>P\u00e9\u010de o vlasy<\/strong>: myt\u00ed, su\u0161en\u00ed, ochrana p\u0159ed teplem, objem a regenerace po\u0161kozen\u00fdch kone\u010dk\u016f.<\/li>\n<li><strong>Drdoly a copy<\/strong>: snadn\u00e9 \u00fa\u010desy na slavnostn\u00ed p\u0159\u00edle\u017eitosti, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/svatebni-uces-pro-dlouhe-vlasy-440386\">svatebn\u00ed \u00fa\u010desy pro dlouh\u00e9 vlasy<\/a>.<\/li>\n<\/ul>\n<h2>Jak vybrat st\u0159ih, kter\u00fd ti bude slu\u0161et?<\/h2>\n<p>Poveden\u00fd st\u0159ih vych\u00e1z\u00ed nejd\u0159\u00edv z typu vlas\u016f, a a\u017e potom z tvaru obli\u010deje. Ostr\u00fd, rovn\u011b st\u0159i\u017een\u00fd bob dod\u00e1 jemn\u00fdm vlas\u016fm hustotu, zat\u00edmco stup\u0148ov\u00e1n\u00ed odleh\u010d\u00ed vlasy hust\u00e9. Kudrnat\u00e9 a afro vlasy je lep\u0161\u00ed st\u0159\u00edhat nasucho, kudrlinu po kudrlin\u011b, aby se po\u010d\u00edtalo s t\u00edm, jak se p\u0159i schnut\u00ed st\u00e1hnou. Mysli i na svou skute\u010dnou rutinu: ofina pot\u0159ebuje pravideln\u00e9 zast\u0159ih\u00e1v\u00e1n\u00ed, v\u00fdrazn\u011b tvarovan\u00fd st\u0159ih ka\u017edodenn\u00ed styling. Do salonu si vezmi fotky \u00fa\u010des\u016f, kter\u00e9 se ti l\u00edb\u00ed.<\/p>\n<h2>Jak pe\u010dovat o vlnit\u00e9, kudrnat\u00e9 a afro vlasy?<\/h2>\n<p>Vlnit\u00e9 a\u017e afro vlasy b\u00fdvaj\u00ed su\u0161\u0161\u00ed ne\u017e rovn\u00e9, proto\u017ee ko\u017en\u00ed maz se po spir\u00e1lovit\u00e9m vlasu \u0161\u00ed\u0159\u00ed h\u016f\u0159. P\u00e1r n\u00e1vyk\u016f ud\u011bl\u00e1 velk\u00fd rozd\u00edl:<\/p>\n<ul>\n<li>myj vlasy m\u00e9n\u011b \u010dasto, vyb\u00edrej jemn\u00e9 \u0161ampony a podle pot\u0159eby je st\u0159\u00eddej s co-washingem (myt\u00edm kondicion\u00e9rem);<\/li>\n<li>roz\u010des\u00e1vej mokr\u00e9 vlasy napu\u0161t\u011bn\u00e9 kondicion\u00e9rem, prsty nebo h\u0159ebenem s \u0159\u00eddk\u00fdmi zuby, od kone\u010dk\u016f ke ko\u0159\u00ednk\u016fm;<\/li>\n<li>hydratuj ve vrstv\u00e1ch, nap\u0159\u00edklad metodou LOC (leave-in, olej, kr\u00e9m);<\/li>\n<li>spi v sat\u00e9nov\u00e9 \u010depici nebo na sat\u00e9nov\u00e9m povlaku a vyh\u00fdbej se p\u0159\u00edli\u0161 uta\u017een\u00fdm \u00fa\u010des\u016fm.<\/li>\n<\/ul>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Pro na\u0161i redakci neexistuje st\u0159ih zak\u00e1zan\u00fd od ur\u010dit\u00e9ho v\u011bku ani styl vyhrazen\u00fd jednomu typu postavy. Tipy podle tvaru obli\u010deje maj\u00ed zd\u016fraznit tv\u00e9 rysy, nikdy diktovat pravidla. \u0160ediv\u00e9 vlasy jsou plnohodnotn\u00e1 barva a afro vlasy nen\u00ed pot\u0159eba \u017eehlit narovno.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/ucesy-pro-jemne-vlasy-dodavaji-vetsi-objem-441217\">\u00da\u010desy pro jemn\u00e9 vlasy<\/a>: n\u00e1pady na v\u011bt\u0161\u00ed objem bez slo\u017eit\u00e9ho fouk\u00e1n\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/podle-kaderniku-znamky-dokazuji-ze-vam-dany-uces-nesedi-432066\">Znamen\u00ed, \u017ee ti st\u0159ih nesed\u00ed<\/a>: \u010deho si v\u0161\u00edm\u00e1 kade\u0159n\u00edk a kdy je \u010das na zm\u011bnu.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/trendy-v-ucesech-jsou-atraktivni-i-po-45-roce-zivota-441534\">St\u0159ihy, kter\u00e9 slu\u0161\u00ed i po p\u011bta\u010dty\u0159ic\u00edtce<\/a>: dlouh\u00fd bob, pixie i stup\u0148ov\u00e1n\u00ed bez v\u011bkov\u00fdch pravidel.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jak-chranit-vlasy-pred-teplem-z-zehlicek-na-vlasy-a-kulem-446819\">Jak chr\u00e1nit vlasy p\u0159ed \u017eehli\u010dkou a kulmou<\/a>: n\u00e1vyky, kter\u00e9 omezuj\u00ed po\u0161kozen\u00ed teplem.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak\u00fd st\u0159ih vybrat ke kulat\u00e9mu obli\u010deji?<\/h3>\n<p>Kulat\u00fd obli\u010dej zv\u00fdrazn\u00ed vertik\u00e1ln\u00ed linie a d\u00e9lky pod bradu: bob prodlou\u017een\u00fd dop\u0159edu, dlouh\u00fd bob (lob), stup\u0148ovan\u00e9 vlasy po ramena nebo p\u011b\u0161inka na stranu. Dlouh\u00e1, prost\u0159\u00edhan\u00e1 ofina nebo ofina do stran funguje l\u00e9pe ne\u017e rovn\u00e1 a hust\u00e1. Kr\u00e1tk\u00e9 st\u0159ihy jsou tak\u00e9 mo\u017en\u00e9, s objemem naho\u0159e sp\u00ed\u0161 ne\u017e po stran\u00e1ch.<\/p>\n<h3>Jak p\u0159ej\u00edt na \u0161ediv\u00e9 vlasy bez ostr\u00e9ho p\u0159echodu?<\/h3>\n<p>Mel\u00edr nebo sv\u011btl\u00fd balayage propoj\u00ed odrost s barven\u00fdmi d\u00e9lkami, krat\u0161\u00ed st\u0159ih odstran\u00ed starou barvu rychleji a gloss na n\u011bkolik t\u00fddn\u016f zjemn\u00ed kontrast. Po dokon\u010den\u00ed p\u0159echodu neutralizuje \u017elut\u00e9 t\u00f3ny b\u00edl\u00fdch a \u0161ediv\u00fdch vlas\u016f fialov\u00fd \u0161ampon, pou\u017e\u00edvan\u00fd jen ob\u010das.<\/p>\n<h3>Jak \u010dasto si m\u00fdt vlasy?<\/h3>\n<p>Univerz\u00e1ln\u00ed rytmus neexistuje: z\u00e1le\u017e\u00ed na poko\u017ece hlavy a struktu\u0159e vlas\u016f. Jemn\u00e9 vlasy nebo rychle se mast\u00edc\u00ed poko\u017eku lze m\u00fdt i velmi \u010dasto, jemn\u00fdm \u0161amponem. Vlnit\u00fdm, kudrnat\u00fdm a afro vlas\u016fm obvykle v\u00edc sv\u011bd\u010d\u00ed myt\u00ed v del\u0161\u00edch intervalech, \u010dasto jednou t\u00fddn\u011b. Nejlep\u0161\u00edm vod\u00edtkem je pohodl\u00ed poko\u017eky hlavy.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\">ka\u017edodenn\u00ed beauty tipy a triky<\/a>.<\/p>","parent":6141,"count":441,"filter":"raw","cat_ID":5719,"category_count":441,"category_description":"<p>Rubrika Vlasy magaz\u00ednu The Body Optimist p\u0159in\u00e1\u0161\u00ed n\u00e1pady na st\u0159ihy, barvy a \u00fa\u010desy a rady k p\u00e9\u010di o v\u0161echny typy vlas\u016f: jemn\u00e9, hust\u00e9, rovn\u00e9, kudrnat\u00e9, afro, barven\u00e9 i \u0161ediv\u00e9. Na\u0161e vod\u00edtko: vyber si to, co je ti bl\u00edzk\u00e9 a co ti usnadn\u00ed \u017eivot, bez pravidel podle v\u011bku nebo postavy.<\/p>\n<h2>Co najde\u0161 v rubrice Vlasy<\/h2>\n<ul>\n<li><strong>St\u0159ihy<\/strong>: bob, lob, pixie, stup\u0148ovan\u00fd st\u0159ih nebo ofina do stran, s tipy podle tvaru obli\u010deje a hustoty vlas\u016f, a tak\u00e9 <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/strihy-vyzaduji-mene-udrzby-445839\">st\u0159ihy, kter\u00e9 nevy\u017eaduj\u00ed skoro \u017e\u00e1dnou \u00fadr\u017ebu<\/a>.<\/li>\n<li><strong>Barvy<\/strong>: balayage, mel\u00edr, rostlinn\u00e9 barvy a glossy, kter\u00e9 rozjasn\u00ed, o\u017eiv\u00ed nebo zjemn\u00ed odst\u00edn, a jak <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/vyberte-si-barvu-vlasu-podle-tonu-pleti-tajna-zare-434322\">vybrat barvu, kter\u00e1 lad\u00ed s t\u00f3nem pleti<\/a>.<\/li>\n<li><strong>\u0160ediv\u00e9 a b\u00edl\u00e9 vlasy<\/strong>: p\u0159echod na \u0161ediv\u00e9 bez barven\u00ed a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/perfektni-odstin-meliru-pro-zvyrazneni-sedivych-vlasu-428160\">odst\u00edn mel\u00edru, se kter\u00fdm \u0161ediv\u00e9 vlasy kr\u00e1sn\u011b vyniknou<\/a>.<\/li>\n<li><strong>Kudrnat\u00e9 a afro vlasy<\/strong>: jak definovat kudrliny, hydratovat d\u00e9lky a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/jednoduchy-vlasovy-doplnek-by-mohl-pomoci-udrzet-kudrlinky-dobre-definovane-446448\">jednoduch\u00fd dopln\u011bk, kter\u00fd udr\u017e\u00ed kudrlinky ve tvaru<\/a>.<\/li>\n<li><strong>P\u00e9\u010de o vlasy<\/strong>: myt\u00ed, su\u0161en\u00ed, ochrana p\u0159ed teplem, objem a regenerace po\u0161kozen\u00fdch kone\u010dk\u016f.<\/li>\n<li><strong>Drdoly a copy<\/strong>: snadn\u00e9 \u00fa\u010desy na slavnostn\u00ed p\u0159\u00edle\u017eitosti, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/svatebni-uces-pro-dlouhe-vlasy-440386\">svatebn\u00ed \u00fa\u010desy pro dlouh\u00e9 vlasy<\/a>.<\/li>\n<\/ul>\n<h2>Jak vybrat st\u0159ih, kter\u00fd ti bude slu\u0161et?<\/h2>\n<p>Poveden\u00fd st\u0159ih vych\u00e1z\u00ed nejd\u0159\u00edv z typu vlas\u016f, a a\u017e potom z tvaru obli\u010deje. Ostr\u00fd, rovn\u011b st\u0159i\u017een\u00fd bob dod\u00e1 jemn\u00fdm vlas\u016fm hustotu, zat\u00edmco stup\u0148ov\u00e1n\u00ed odleh\u010d\u00ed vlasy hust\u00e9. Kudrnat\u00e9 a afro vlasy je lep\u0161\u00ed st\u0159\u00edhat nasucho, kudrlinu po kudrlin\u011b, aby se po\u010d\u00edtalo s t\u00edm, jak se p\u0159i schnut\u00ed st\u00e1hnou. Mysli i na svou skute\u010dnou rutinu: ofina pot\u0159ebuje pravideln\u00e9 zast\u0159ih\u00e1v\u00e1n\u00ed, v\u00fdrazn\u011b tvarovan\u00fd st\u0159ih ka\u017edodenn\u00ed styling. Do salonu si vezmi fotky \u00fa\u010des\u016f, kter\u00e9 se ti l\u00edb\u00ed.<\/p>\n<h2>Jak pe\u010dovat o vlnit\u00e9, kudrnat\u00e9 a afro vlasy?<\/h2>\n<p>Vlnit\u00e9 a\u017e afro vlasy b\u00fdvaj\u00ed su\u0161\u0161\u00ed ne\u017e rovn\u00e9, proto\u017ee ko\u017en\u00ed maz se po spir\u00e1lovit\u00e9m vlasu \u0161\u00ed\u0159\u00ed h\u016f\u0159. P\u00e1r n\u00e1vyk\u016f ud\u011bl\u00e1 velk\u00fd rozd\u00edl:<\/p>\n<ul>\n<li>myj vlasy m\u00e9n\u011b \u010dasto, vyb\u00edrej jemn\u00e9 \u0161ampony a podle pot\u0159eby je st\u0159\u00eddej s co-washingem (myt\u00edm kondicion\u00e9rem);<\/li>\n<li>roz\u010des\u00e1vej mokr\u00e9 vlasy napu\u0161t\u011bn\u00e9 kondicion\u00e9rem, prsty nebo h\u0159ebenem s \u0159\u00eddk\u00fdmi zuby, od kone\u010dk\u016f ke ko\u0159\u00ednk\u016fm;<\/li>\n<li>hydratuj ve vrstv\u00e1ch, nap\u0159\u00edklad metodou LOC (leave-in, olej, kr\u00e9m);<\/li>\n<li>spi v sat\u00e9nov\u00e9 \u010depici nebo na sat\u00e9nov\u00e9m povlaku a vyh\u00fdbej se p\u0159\u00edli\u0161 uta\u017een\u00fdm \u00fa\u010des\u016fm.<\/li>\n<\/ul>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Pro na\u0161i redakci neexistuje st\u0159ih zak\u00e1zan\u00fd od ur\u010dit\u00e9ho v\u011bku ani styl vyhrazen\u00fd jednomu typu postavy. Tipy podle tvaru obli\u010deje maj\u00ed zd\u016fraznit tv\u00e9 rysy, nikdy diktovat pravidla. \u0160ediv\u00e9 vlasy jsou plnohodnotn\u00e1 barva a afro vlasy nen\u00ed pot\u0159eba \u017eehlit narovno.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/ucesy-pro-jemne-vlasy-dodavaji-vetsi-objem-441217\">\u00da\u010desy pro jemn\u00e9 vlasy<\/a>: n\u00e1pady na v\u011bt\u0161\u00ed objem bez slo\u017eit\u00e9ho fouk\u00e1n\u00ed.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/podle-kaderniku-znamky-dokazuji-ze-vam-dany-uces-nesedi-432066\">Znamen\u00ed, \u017ee ti st\u0159ih nesed\u00ed<\/a>: \u010deho si v\u0161\u00edm\u00e1 kade\u0159n\u00edk a kdy je \u010das na zm\u011bnu.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/coiffure\/trendy-v-ucesech-jsou-atraktivni-i-po-45-roce-zivota-441534\">St\u0159ihy, kter\u00e9 slu\u0161\u00ed i po p\u011bta\u010dty\u0159ic\u00edtce<\/a>: dlouh\u00fd bob, pixie i stup\u0148ov\u00e1n\u00ed bez v\u011bkov\u00fdch pravidel.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jak-chranit-vlasy-pred-teplem-z-zehlicek-na-vlasy-a-kulem-446819\">Jak chr\u00e1nit vlasy p\u0159ed \u017eehli\u010dkou a kulmou<\/a>: n\u00e1vyky, kter\u00e9 omezuj\u00ed po\u0161kozen\u00ed teplem.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak\u00fd st\u0159ih vybrat ke kulat\u00e9mu obli\u010deji?<\/h3>\n<p>Kulat\u00fd obli\u010dej zv\u00fdrazn\u00ed vertik\u00e1ln\u00ed linie a d\u00e9lky pod bradu: bob prodlou\u017een\u00fd dop\u0159edu, dlouh\u00fd bob (lob), stup\u0148ovan\u00e9 vlasy po ramena nebo p\u011b\u0161inka na stranu. Dlouh\u00e1, prost\u0159\u00edhan\u00e1 ofina nebo ofina do stran funguje l\u00e9pe ne\u017e rovn\u00e1 a hust\u00e1. Kr\u00e1tk\u00e9 st\u0159ihy jsou tak\u00e9 mo\u017en\u00e9, s objemem naho\u0159e sp\u00ed\u0161 ne\u017e po stran\u00e1ch.<\/p>\n<h3>Jak p\u0159ej\u00edt na \u0161ediv\u00e9 vlasy bez ostr\u00e9ho p\u0159echodu?<\/h3>\n<p>Mel\u00edr nebo sv\u011btl\u00fd balayage propoj\u00ed odrost s barven\u00fdmi d\u00e9lkami, krat\u0161\u00ed st\u0159ih odstran\u00ed starou barvu rychleji a gloss na n\u011bkolik t\u00fddn\u016f zjemn\u00ed kontrast. Po dokon\u010den\u00ed p\u0159echodu neutralizuje \u017elut\u00e9 t\u00f3ny b\u00edl\u00fdch a \u0161ediv\u00fdch vlas\u016f fialov\u00fd \u0161ampon, pou\u017e\u00edvan\u00fd jen ob\u010das.<\/p>\n<h3>Jak \u010dasto si m\u00fdt vlasy?<\/h3>\n<p>Univerz\u00e1ln\u00ed rytmus neexistuje: z\u00e1le\u017e\u00ed na poko\u017ece hlavy a struktu\u0159e vlas\u016f. Jemn\u00e9 vlasy nebo rychle se mast\u00edc\u00ed poko\u017eku lze m\u00fdt i velmi \u010dasto, jemn\u00fdm \u0161amponem. Vlnit\u00fdm, kudrnat\u00fdm a afro vlas\u016fm obvykle v\u00edc sv\u011bd\u010d\u00ed myt\u00ed v del\u0161\u00edch intervalech, \u010dasto jednou t\u00fddn\u011b. Nejlep\u0161\u00edm vod\u00edtkem je pohodl\u00ed poko\u017eky hlavy.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\">ka\u017edodenn\u00ed beauty tipy a triky<\/a>.<\/p>","cat_name":"Vlasy","category_nicename":"coiffure","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/446451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8385"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=446451"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/446451\/revisions"}],"predecessor-version":[{"id":446467,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/446451\/revisions\/446467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/446455"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=446451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=446451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=446451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}