{"id":446512,"date":"2026-07-30T09:54:21","date_gmt":"2026-07-30T07:54:21","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=446512"},"modified":"2026-07-30T09:54:21","modified_gmt":"2026-07-30T07:54:21","slug":"quelle-creme-visage-choisir-selon-type-peau","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jaky-krem-na-oblicej-bych-si-mela-vybrat-podle-typu-pleti-446512","title":{"rendered":"Jak\u00fd kr\u00e9m na obli\u010dej bych si m\u011bla vybrat podle typu pleti?"},"content":{"rendered":"<p>V reg\u00e1lech p\u0159epln\u011bn\u00fdch kr\u00e9my py\u0161n\u00edc\u00edmi se l\u00e1kav\u00fdmi sliby se snadno ztrat\u00edte. \u00da\u010dinn\u00fd kr\u00e9m nemus\u00ed b\u00fdt nutn\u011b ten nejtrendov\u011bj\u0161\u00ed; je to v prvn\u00ed \u0159ad\u011b ten, kter\u00fd spl\u0148uje pot\u0159eby va\u0161\u00ed pleti. Nau\u010d\u00edte-li se rozpozn\u00e1vat sv\u016fj typ pleti a v\u011bnovat pozornost jej\u00edm sign\u00e1l\u016fm, m\u016f\u017eete naj\u00edt produkt, kter\u00fd j\u00ed skute\u010dn\u011b vyhovuje.<\/p>\n<h2> Jak zjistit sv\u016fj typ pleti?<\/h2>\n<p> Ne\u017e si vyberete kr\u00e9m, v\u011bnujte \u010das prozkoum\u00e1n\u00ed sv\u00e9 pleti. Pomoci m\u016f\u017ee jednoduch\u00fd test: o\u010dist\u011bte si obli\u010dej jemn\u00fdm p\u0159\u00edpravkem, nepou\u017e\u00edvejte \u017e\u00e1dn\u00e9 dal\u0161\u00ed produkty p\u00e9\u010de o ple\u0165 a pot\u00e9 po\u010dkejte p\u0159ibli\u017en\u011b dv\u011b hodiny.<\/p>\n<ul>\n<li> Pokud m\u00e1te pocit, \u017ee je va\u0161e poko\u017eka po cel\u00e9m obli\u010deji napjat\u00e1, je pravd\u011bpodobn\u011b such\u00e1.<\/li>\n<li> Pokud se to cel\u00e9 leskne, je to sp\u00ed\u0161e mastn\u00e9.<\/li>\n<li> Pokud se leskne pouze T-z\u00f3na (\u010delo, nos, brada), zat\u00edmco tv\u00e1\u0159e z\u016fst\u00e1vaj\u00ed v poko\u017ece p\u0159\u00edjemn\u00e9, m\u00e1te sm\u00ed\u0161enou ple\u0165.<\/li>\n<li> Pokud va\u0161e poko\u017eka z\u016fst\u00e1v\u00e1 p\u0159\u00edjemn\u00e1 bez jak\u00e9hokoli zvl\u00e1\u0161tn\u00edho pocitu, \u0159\u00edk\u00e1 se, \u017ee je v rovnov\u00e1ze.<\/li>\n<li> A kone\u010dn\u011b, pokud snadno z\u010derven\u00e1, \u0161t\u00edpe nebo reaguje na ur\u010dit\u00e9 produkty, je citliv\u00e1. Tato vlastnost m\u016f\u017ee postihnout v\u0161echny typy pleti.<\/li>\n<\/ul>\n<h2> Such\u00e1 ple\u0165: volte v\u00fd\u017eivn\u00e9 textury<\/h2>\n<p> Such\u00e1 ple\u0165 pot\u0159ebuje v\u00edc ne\u017e jen hydrataci: tak\u00e9 j\u00ed chyb\u00ed lipidy, kter\u00e9 jsou nezbytn\u00e9 pro udr\u017een\u00ed jej\u00ed ochrann\u00e9 bari\u00e9ry. Nejvhodn\u011bj\u0161\u00ed jsou \u010dasto bohat\u00e9 kr\u00e9my nebo balz\u00e1my. Hledejte slo\u017eky jako ceramidy, skvalan, rostlinn\u00e1 m\u00e1sla nebo glycerin, kter\u00e9 pom\u00e1haj\u00ed udr\u017eovat pohodl\u00ed poko\u017eky a omezuj\u00ed dehydrataci. Pro je\u0161t\u011b p\u0159\u00edjemn\u011bj\u0161\u00ed v\u00fdsledek naneste kr\u00e9m na m\u00edrn\u011b vlhkou poko\u017eku.<\/p>\n<h2> Mastn\u00e1 nebo sm\u00ed\u0161en\u00e1 ple\u0165: hydratace je i nad\u00e1le nezbytn\u00e1<\/h2>\n<p> Leskl\u00e1 ple\u0165 nemus\u00ed nutn\u011b pot\u0159ebovat m\u00e9n\u011b hydratace. Naopak, kdy\u017e je dehydratovan\u00e1, m\u016f\u017ee produkovat je\u0161t\u011b v\u00edce mazu, aby to kompenzovala. Ide\u00e1ln\u00edm \u0159e\u0161en\u00edm je proto zvolit lehkou texturu, jako je gelov\u00fd kr\u00e9m nebo fluid, s nekomedogenn\u00edm slo\u017een\u00edm. Aktivn\u00ed slo\u017eky, jako je niacinamid, mohou pomoci vyrovnat p\u0159ebyte\u010dn\u00fd maz, zat\u00edmco kyselina hyaluronov\u00e1 hydratuje bez zanech\u00e1n\u00ed mastn\u00e9ho filmu. Pokud m\u00e1te sm\u00ed\u0161enou ple\u0165, klidn\u011b pou\u017eijte na T-z\u00f3nu leh\u010d\u00ed kr\u00e9m a na tv\u00e1\u0159e bohat\u0161\u00ed texturu.<\/p>\n<h2> Citliv\u00e1 ple\u0165: jednoduch\u00e9 \u0159e\u0161en\u00ed<\/h2>\n<p> Pokud je ple\u0165 reaktivn\u00ed, je nejlep\u0161\u00ed se vyhnout pou\u017e\u00edv\u00e1n\u00ed p\u0159\u00edli\u0161 velk\u00e9ho mno\u017estv\u00ed ingredienc\u00ed. Obecn\u011b nejvhodn\u011bj\u0161\u00ed jsou kr\u00e1tk\u00e9, bez parfemace slo\u017een\u00ed bez vysu\u0161uj\u00edc\u00edch l\u00e1tek. Zklid\u0148uj\u00edc\u00ed aktivn\u00ed slo\u017eky, jako jsou koloidn\u00ed ovesn\u00e9 vlo\u010dky nebo panthenol, mohou pomoci udr\u017eet pohodl\u00ed pleti. A ne\u017e do sv\u00e9 rutiny p\u0159id\u00e1te nov\u00fd kr\u00e9m, v\u011bnujte mu n\u011bkolik dn\u00ed testov\u00e1n\u00ed na mal\u00e9 plo\u0161e.<\/p>\n<h2> Naslouchejte p\u0159edev\u0161\u00edm sv\u00e9 pleti<\/h2>\n<p> Typ pleti je skv\u011bl\u00fdm v\u00fdchoz\u00edm bodem, ale nen\u00ed to definitivn\u00ed. Ro\u010dn\u00ed obdob\u00ed, stres, hormon\u00e1ln\u00ed zm\u011bny a dokonce i va\u0161e prost\u0159ed\u00ed mohou zm\u011bnit jej\u00ed pot\u0159eby. Kr\u00e9m, kter\u00fd jeden den funguje perfektn\u011b, se m\u016f\u017ee o n\u011bkolik m\u011bs\u00edc\u016f pozd\u011bji zd\u00e1t m\u00e9n\u011b vhodn\u00fd. Pokud je va\u0161e ple\u0165 i p\u0159es va\u0161i rutinu napjat\u00e1, mastn\u011bj\u0161\u00ed nebo nep\u0159\u00edjemn\u00e1, nev\u00e1hejte s \u00fapravou p\u00e9\u010de o ple\u0165. Pozorov\u00e1n\u00ed reakce va\u0161\u00ed pleti je \u010dasto nejlep\u0161\u00edm ukazatelem toho, zda je kr\u00e9m pro v\u00e1s skute\u010dn\u011b ten prav\u00fd.<\/p>\n<h2> Chyby, kter\u00fdm se vyhnout<\/h2>\n<ul>\n<li> M\u011bnit kr\u00e9my ka\u017ed\u00fdch p\u00e1r t\u00fddn\u016f je z\u0159\u00eddka dobr\u00fd n\u00e1pad: dejte pleti alespo\u0148 m\u011bs\u00edc, aby si zvykla na novou l\u00e9\u010dbu a zhodnotila jej\u00ed \u00fa\u010dinky.<\/li>\n<li> Tak\u00e9 se vyhn\u011bte zbyte\u010dn\u00e9mu hromad\u011bn\u00ed siln\u00fdch aktivn\u00edch slo\u017eek, proto\u017ee to m\u016f\u017ee oslabit ko\u017en\u00ed bari\u00e9ru.<\/li>\n<li> A kone\u010dn\u011b, ani ten nejlep\u0161\u00ed hydrata\u010dn\u00ed kr\u00e9m nem\u016f\u017ee nahradit <a href=\"https:\/\/www.ma-grande-taille.com\/beaute\/soins\/pourquoi-creme-solaire-teintee-meilleur-bouclier-meme-hiver-423374\">ka\u017edodenn\u00ed ochranu p\u0159ed sluncem<\/a> , kter\u00e1 je nezbytn\u00e1 pro ochranu poko\u017eky p\u0159ed p\u0159ed\u010dasn\u00fdm st\u00e1rnut\u00edm a \u00fa\u010dinky UV z\u00e1\u0159en\u00ed.<\/li>\n<\/ul>\n<p> V\u00fdb\u011br kr\u00e9mu na obli\u010dej nen\u00ed o sledov\u00e1n\u00ed trend\u016f, ale o nalezen\u00ed spr\u00e1vn\u00e9 rovnov\u00e1hy. Identifikac\u00ed typu pleti, v\u00fdb\u011brem vhodn\u00e9 textury a pozornost\u00ed k jej\u00edm reakc\u00edm maximalizujete sv\u00e9 \u0161ance, \u017ee sv\u00e9 pleti dop\u0159ejete p\u00e9\u010di, kterou skute\u010dn\u011b pot\u0159ebuje. A pokud se objev\u00ed p\u0159etrv\u00e1vaj\u00edc\u00ed zarudnut\u00ed, akn\u00e9 nebo opakuj\u00edc\u00ed se reakce, dermatolog v\u00e1m m\u016f\u017ee doporu\u010dit vhodn\u011bj\u0161\u00ed rutinu.<\/p>\n","protected":false},"excerpt":{"rendered":"V reg\u00e1lech p\u0159epln\u011bn\u00fdch kr\u00e9my py\u0161n\u00edc\u00edmi se l\u00e1kav\u00fdmi sliby se snadno ztrat\u00edte. \u00da\u010dinn\u00fd kr\u00e9m nemus\u00ed b\u00fdt nutn\u011b ten nejtrendov\u011bj\u0161\u00ed;...","protected":false},"author":8394,"featured_media":446513,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5959],"tags":[97833,97311,97274],"class_list":["post-446512","post","type-post","status-publish","format-standard","has-post-thumbnail","category-conseils-astuces","tag-actu","tag-conseils","tag-peau"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Quelle-creme-de-visage-choisir-selon-son-type-de-peau-_-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Quelle-creme-de-visage-choisir-selon-son-type-de-peau-_-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Quelle-creme-de-visage-choisir-selon-son-type-de-peau-_.jpg","author":{"name":"L\u00e9a Michel","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/05\/1721220128171-96x96.jpg"},"categories":[{"term_id":5959,"name":"Tipy a triky","slug":"conseils-astuces","term_group":0,"term_taxonomy_id":6134,"taxonomy":"category","description":"<p>Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n<h2>Co najde\u0161 v rubrice Tipy a triky<\/h2>\n<ul>\n<li><strong>Nehty a ruce<\/strong>: pilov\u00e1n\u00ed, hydratace, pauzy mezi manik\u00farami a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-muze-oslabit-nehty-446247\">ka\u017edodenn\u00ed chyba, kter\u00e1 oslabuje nehty<\/a>, ani\u017e by sis toho v\u0161imla.<\/li>\n<li><strong>Dom\u00e1c\u00ed kosmetika<\/strong>: recepty pro obli\u010dej, t\u011blo i vlasy a opat\u0159en\u00ed, kter\u00e1 k nim pat\u0159\u00ed, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/bazen-domaci-recept-na-odstraneni-chloru-ktery-budete-mit-po-ruce-cele-leto-446734\">dom\u00e1c\u00ed recept proti chl\u00f3ru na dny u baz\u00e9nu<\/a>.<\/li>\n<li><strong>Rychl\u00e1 \u0159e\u0161en\u00ed<\/strong>: jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla, zkrotit odst\u00e1vaj\u00edc\u00ed pramen, vybrat kart\u00e1\u010d nebo prodlou\u017eit v\u00fddr\u017e parf\u00e9mu.<\/li>\n<li><strong>Drobn\u00e1 tr\u00e1pen\u00ed<\/strong>: od\u00edr\u00e1n\u00ed, pocen\u00ed, sp\u00e1len\u00ed od slunce, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/rychla-pomoc-pro-popraskane-rty-v-zime-by-mohla-delat-zazraky-431478\">popraskan\u00e9 rty<\/a> nebo \u010derven\u00fd nos v zim\u011b.<\/li>\n<li><strong>Pohoda a kr\u00e1sa<\/strong>: samomas\u00e1\u017e obli\u010deje, sp\u00e1nek, stres a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/kozni-problemy-prekvapiva-souvislost-s-uzkosti-a-depresi-429917\">souvislost mezi ko\u017en\u00edmi probl\u00e9my a psychikou<\/a>.<\/li>\n<\/ul>\n<h2>Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n<p>Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n<h2>Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n<p>Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jist-lesk-uz-zadne-starosti-diky-tomuto-tipu-434374\">Jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla<\/a>: trik pro d\u00e9le trvaj\u00edc\u00ed lesk.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/hloupy-trik-jak-prodlouzit-vydrz-parfemu-od-rana-do-vecera-432721\">Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu od r\u00e1na do ve\u010dera<\/a>: jednoduch\u00e1 technika pro del\u0161\u00ed stopu v\u016fn\u011b.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spaleni-sluncem-prvni-krok-k-uklidneni-pokozky-446342\">Co ud\u011blat nejd\u0159\u00edv po sp\u00e1len\u00ed od slunce<\/a>: krok, kter\u00fd pom\u016f\u017ee poko\u017eku zklidnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/technika-pro-pridani-objemu-jemnym-vlasum-bez-cesani-446945\">Objem pro jemn\u00e9 vlasy bez tup\u00edrov\u00e1n\u00ed<\/a>: \u0161etrn\u011bj\u0161\u00ed technika ne\u017e natup\u00edrov\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n<h3>Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n<p>Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n<h3>Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n<p>Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/maquillage\">techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","parent":6141,"count":555,"filter":"raw","cat_ID":5959,"category_count":555,"category_description":"<p>Rubrika Tipy a triky magaz\u00ednu The Body Optimist sb\u00edr\u00e1 beauty triky, kter\u00e9 usnad\u0148uj\u00ed ka\u017edodenn\u00ed \u017eivot: p\u00e9\u010di o nehty, dom\u00e1c\u00ed recepty, rychl\u00e1 \u0159e\u0161en\u00ed, pomoc s drobn\u00fdmi tr\u00e1pen\u00edmi, jako je od\u00edr\u00e1n\u00ed stehen nebo otekl\u00e9 o\u010di, i ritu\u00e1ly pro dobrou n\u00e1ladu. Praktick\u00e9 rady, kter\u00e9 snadno vyzkou\u0161\u00ed\u0161 doma, aby ses c\u00edtila dob\u0159e ve sv\u00e9m t\u011ble takov\u00e9m, jak\u00e9 je.<\/p>\n<h2>Co najde\u0161 v rubrice Tipy a triky<\/h2>\n<ul>\n<li><strong>Nehty a ruce<\/strong>: pilov\u00e1n\u00ed, hydratace, pauzy mezi manik\u00farami a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/tato-chyba-muze-oslabit-nehty-446247\">ka\u017edodenn\u00ed chyba, kter\u00e1 oslabuje nehty<\/a>, ani\u017e by sis toho v\u0161imla.<\/li>\n<li><strong>Dom\u00e1c\u00ed kosmetika<\/strong>: recepty pro obli\u010dej, t\u011blo i vlasy a opat\u0159en\u00ed, kter\u00e1 k nim pat\u0159\u00ed, t\u0159eba <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/bazen-domaci-recept-na-odstraneni-chloru-ktery-budete-mit-po-ruce-cele-leto-446734\">dom\u00e1c\u00ed recept proti chl\u00f3ru na dny u baz\u00e9nu<\/a>.<\/li>\n<li><strong>Rychl\u00e1 \u0159e\u0161en\u00ed<\/strong>: jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla, zkrotit odst\u00e1vaj\u00edc\u00ed pramen, vybrat kart\u00e1\u010d nebo prodlou\u017eit v\u00fddr\u017e parf\u00e9mu.<\/li>\n<li><strong>Drobn\u00e1 tr\u00e1pen\u00ed<\/strong>: od\u00edr\u00e1n\u00ed, pocen\u00ed, sp\u00e1len\u00ed od slunce, <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/rychla-pomoc-pro-popraskane-rty-v-zime-by-mohla-delat-zazraky-431478\">popraskan\u00e9 rty<\/a> nebo \u010derven\u00fd nos v zim\u011b.<\/li>\n<li><strong>Pohoda a kr\u00e1sa<\/strong>: samomas\u00e1\u017e obli\u010deje, sp\u00e1nek, stres a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/kozni-problemy-prekvapiva-souvislost-s-uzkosti-a-depresi-429917\">souvislost mezi ko\u017en\u00edmi probl\u00e9my a psychikou<\/a>.<\/li>\n<\/ul>\n<h2>Jak se ka\u017ed\u00fd den starat o nehty?<\/h2>\n<p>Zdrav\u00e9 nehty pot\u0159ebuj\u00ed hlavn\u011b jemnost a hydrataci. Piln\u00edkem t\u00e1hni v\u017edy jedn\u00edm sm\u011brem, sklen\u011bn\u00fdm nebo jemn\u00fdm pap\u00edrov\u00fdm, ne tam a zp\u00e1tky. Nehtovou k\u016f\u017ei\u010dku po spr\u0161e zatla\u010d, m\u00edsto abys ji st\u0159\u00edhala, a pak nehty i jejich okol\u00ed vmas\u00edruj olejem nebo kr\u00e9mem na ruce. P\u0159ed tmav\u00fdm lakem nanes podkladov\u00fd lak, aby nehty ne\u017eloutly, a mezi gelov\u00fdmi manik\u00farami d\u011blej pauzy; gel odstra\u0148uj bez \u0161kr\u00e1b\u00e1n\u00ed. Nehet, kter\u00fd n\u00e1hle zm\u011bn\u00ed barvu, odlupuje se nebo m\u00e1 v\u00fdrazn\u00e9 r\u00fdhy, je dobr\u00e9 uk\u00e1zat l\u00e9ka\u0159i.<\/p>\n<h2>Je dom\u00e1c\u00ed kosmetika dobr\u00fd n\u00e1pad?<\/h2>\n<p>Dom\u00e1c\u00ed kosmetika m\u016f\u017ee b\u00fdt dobr\u00fd n\u00e1pad, pokud ji p\u0159ipravuje\u0161 pe\u010dliv\u011b. Pou\u017e\u00edvej \u010dist\u00e9 n\u00e1\u010din\u00ed, p\u0159ipravuj mal\u00e1 mno\u017estv\u00ed, skladuj je v lednici a rychle spot\u0159ebuj: bez konzervant\u016f se sm\u011bs obsahuj\u00edc\u00ed vodu rychle kontaminuje. N\u011bkter\u00e9 obl\u00edben\u00e9 suroviny na obli\u010dej nepat\u0159\u00ed, t\u0159eba citronov\u00e1 \u0161\u0165\u00e1va, kter\u00e1 dr\u00e1\u017ed\u00ed a zvy\u0161uje citlivost na slunce, nebo jedl\u00e1 soda, kter\u00e1 je p\u0159\u00edli\u0161 abrazivn\u00ed. Esenci\u00e1ln\u00ed oleje jsou siln\u00e9 a mohou vyvolat alergii: nikdy je nenan\u00e1\u0161ej ne\u0159ed\u011bn\u00e9 a v t\u011bhotenstv\u00ed je bez porady s l\u00e9ka\u0159em nepou\u017e\u00edvej. Ka\u017edou sm\u011bs si nejd\u0159\u00edv vyzkou\u0161ej na mal\u00e9 plo\u0161e.<\/p>\n<h2>N\u00e1\u0161 p\u0159\u00edstup<\/h2>\n<p>Trik m\u00e1 smysl, jen kdy\u017e je jednoduch\u00fd, bezpe\u010dn\u00fd a hod\u00ed se do tv\u00e9ho dne. D\u00e1v\u00e1me p\u0159ednost dostupn\u00fdm postup\u016fm bez drah\u00e9ho vybaven\u00ed a upozor\u0148ujeme na r\u00e1doby dobr\u00e9 n\u00e1pady, kter\u00e9 koluj\u00ed po soci\u00e1ln\u00edch s\u00edt\u00edch. O od\u00edr\u00e1n\u00ed nebo pocen\u00ed mluv\u00edme bez rozpak\u016f: t\u00fdk\u00e1 se v\u0161ech t\u011bl a zaslou\u017e\u00ed si konkr\u00e9tn\u00ed \u0159e\u0161en\u00ed, ne stud.<\/p>\n<h2>\u010cl\u00e1nky, kter\u00fdmi za\u010d\u00edt<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/jist-lesk-uz-zadne-starosti-diky-tomuto-tipu-434374\">Jak udr\u017eet lesk na rtech b\u011bhem j\u00eddla<\/a>: trik pro d\u00e9le trvaj\u00edc\u00ed lesk.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/hloupy-trik-jak-prodlouzit-vydrz-parfemu-od-rana-do-vecera-432721\">Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu od r\u00e1na do ve\u010dera<\/a>: jednoduch\u00e1 technika pro del\u0161\u00ed stopu v\u016fn\u011b.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/spaleni-sluncem-prvni-krok-k-uklidneni-pokozky-446342\">Co ud\u011blat nejd\u0159\u00edv po sp\u00e1len\u00ed od slunce<\/a>: krok, kter\u00fd pom\u016f\u017ee poko\u017eku zklidnit.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/conseils-astuces\/technika-pro-pridani-objemu-jemnym-vlasum-bez-cesani-446945\">Objem pro jemn\u00e9 vlasy bez tup\u00edrov\u00e1n\u00ed<\/a>: \u0161etrn\u011bj\u0161\u00ed technika ne\u017e natup\u00edrov\u00e1n\u00ed.<\/li>\n<\/ul>\n<h2>\u010cast\u00e9 ot\u00e1zky<\/h2>\n<h3>Jak zabr\u00e1nit od\u00edr\u00e1n\u00ed stehen?<\/h3>\n<p>Nej\u00fa\u010dinn\u011bj\u0161\u00ed je vytvo\u0159it mezi stehny bari\u00e9ru: \u0161ortky proti od\u00edr\u00e1n\u00ed pod sukni nebo \u0161aty, krajkov\u00e9 \u010di silikonov\u00e9 p\u00e1sky na stehna nebo ty\u010dinku \u010di balz\u00e1m proti t\u0159en\u00ed. Vyb\u00edrej prody\u0161n\u00e9 materi\u00e1ly, aby poko\u017eka z\u016fstala such\u00e1, a pokud se podr\u00e1\u017ed\u00ed, jemn\u011b ji omyj a nanes zklid\u0148uj\u00edc\u00ed kr\u00e9m.<\/p>\n<h3>Jak prodlou\u017eit v\u00fddr\u017e parf\u00e9mu?<\/h3>\n<p>Parf\u00e9m vydr\u017e\u00ed d\u00e9le na hydratovan\u00e9 poko\u017ece: nejd\u0159\u00edv nanes neparfemovan\u00fd kr\u00e9m a pak parf\u00e9m nast\u0159\u00edkej na tepl\u00e1 m\u00edsta, jako je krk, vnit\u0159n\u00ed strana z\u00e1p\u011bst\u00ed nebo ohb\u00ed lokt\u016f. Z\u00e1p\u011bst\u00ed o sebe net\u0159i a flakon skladuj mimo teplo a sv\u011btlo, kter\u00e9 v\u016fni naru\u0161uj\u00ed.<\/p>\n<h3>Jak r\u00e1no zm\u00edrnit otekl\u00e9 o\u010di?<\/h3>\n<p>Nejrychleji pom\u016f\u017ee chlad: studen\u00e9 obklady, l\u017ei\u010dky vychlazen\u00e9 v lednici nebo o\u010dn\u00ed kr\u00e9m ulo\u017een\u00fd v chladu, p\u0159ilo\u017een\u00e9 na n\u011bkolik minut. Jemn\u00e1 mas\u00e1\u017e od vnit\u0159n\u00edho koutku k vn\u011bj\u0161\u00edmu pom\u00e1h\u00e1 odv\u00e9st tekutinu a sp\u00e1nek s m\u00edrn\u011b podlo\u017eenou hlavou otoky omezuje. Otok, kter\u00fd p\u0159etrv\u00e1v\u00e1, bol\u00ed nebo je spojen\u00fd se zarudnut\u00edm, je d\u016fvodem nav\u0161t\u00edvit l\u00e9ka\u0159e.<\/p>\n<p>Chce\u0161 j\u00edt d\u00e1l? Prohl\u00e9dni si celou rubriku <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\">Kr\u00e1sa<\/a>, na\u0161e <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/soins\">rutiny p\u00e9\u010de<\/a> o obli\u010dej i t\u011blo a <a href=\"https:\/\/www.ma-grande-taille.com\/cs\/beaute\/maquillage\">techniky l\u00ed\u010den\u00ed<\/a>.<\/p>","cat_name":"Tipy a triky","category_nicename":"conseils-astuces","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/446512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/users\/8394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/comments?post=446512"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/446512\/revisions"}],"predecessor-version":[{"id":446524,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/posts\/446512\/revisions\/446524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media\/446513"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/media?parent=446512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/categories?post=446512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/cs\/wp-json\/wp\/v2\/tags?post=446512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}