{"id":431596,"date":"2026-01-18T21:20:00","date_gmt":"2026-01-18T20:20:00","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=431596"},"modified":"2026-01-18T21:19:52","modified_gmt":"2026-01-18T20:19:52","slug":"avalons-nous-vraiment-araignees-dormant-science","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/animaux\/are-we-really-swallowing-sleeping-spiders-science-431596","title":{"rendered":"Do we really swallow spiders in our sleep? What science says"},"content":{"rendered":"<p>You&#39;ve probably heard this rumor: we supposedly swallow up to eight spiders a year while sleeping, with our mouths open and unconscious. It&#39;s a chilling thought, but rest assured: this myth is completely false. Science offers a much more reassuring version of reality.<\/p>\n<h2> A rumor born to test our credulity<\/h2>\n<p> This myth dates back to the 1990s and owes much to the creativity of a journalist, Lisa Birgit Holst. In 1993, she published an article in PC Professional magazine listing &quot;absurd facts,&quot; aiming to demonstrate how readily internet users share improbable information without verification. Among them was the idea that we swallow spiders in our sleep. No real statistics, no scientific studies: just a deliberately absurd example.<\/p>\n<p>And yet, the message spread like wildfire. Chain emails, forums, then social media\u2026 the little anecdote became a &quot;truth&quot; in the collective imagination. From the scientists&#39; perspective, no evidence has ever been found to support this scenario. On the contrary, all observations refute it.<\/p>\n<h2> Spiders flee from humans\u2026 even at night<\/h2>\n<p> From a biological standpoint, the idea is almost impossible. Spiders are creatures highly sensitive to their environment. The slightest movement, heat, or human breath immediately alerts them to potential danger. Their bodies are covered in sensory hairs capable of detecting vibrations and sounds, making them excellent intrusion detectors. An open mouth while sleeping, therefore, represents not an opportunity, but a signal to flee.<\/p>\n<p>Furthermore, their natural behavior contradicts this myth. Primarily active at night, they hunt tiny insects like flies and mosquitoes. Approaching a sleeping human face would be pointless: there&#39;s no reason to risk your life only to fall into the mouth of a sleeper. And if, by some improbable turn of events, a spider were to touch your face, your reflex would be immediate: even in deep sleep, unusual contact usually triggers instant awakening.<\/p>\n<h2> The experts are categorical.<\/h2>\n<p> Rod Crawford, curator at the Burke Museum of Natural History in Seattle and a spider expert, sums it up perfectly: <em>&quot;Spiders do not intentionally approach a sleeping person.&quot;<\/em> Scientific American and numerous other science media outlets confirm the consensus: the idea is purely fictional and biologically unrealistic.<\/p>\n<h2> Why does this myth persist?<\/h2>\n<p> The success of this rumor stems from a simple mechanism: it plays on our instinctive fears. Who hasn&#39;t shuddered at the thought of a small animal crawling on them while they sleep? Our brains retain shocking or disgusting information better, a reflex inherited from evolution to protect us from danger.<\/p>\n<p>Furthermore, in the digital age, intriguing or frightening content circulates much faster than scientific facts. The myth of the swallowed spiders has all the ingredients to go viral: sleep, a feared animal, and a supposed &quot;hidden truth.&quot; Behind this anecdote lies a valuable lesson: verify your sources and remain critical of sensationalist information.<\/p>\n<p>In short, sleep soundly, really, because no scientific study supports this idea. Spiders naturally flee from humans and have no reason to crawl into your mouth during the night. So, the next time someone mentions these famous eight annual spiders, you can confidently reply: it&#39;s an urban legend.<\/p>\n","protected":false},"excerpt":{"rendered":"You&#39;ve probably heard this rumor: we supposedly swallow up to eight spiders a year while sleeping, with our...","protected":false},"author":8394,"featured_media":432792,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[97760],"tags":[],"class_list":["post-431596","post","type-post","status-publish","format-standard","has-post-thumbnail","category-animaux"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/avalons-nous-vraiment-araignees-en-dormant-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/avalons-nous-vraiment-araignees-en-dormant-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/avalons-nous-vraiment-araignees-en-dormant.jpg","author":{"name":"L\u00e9a Michel","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/05\/1721220128171-96x96.jpg"},"categories":[{"term_id":97760,"name":"Animal life","slug":"animaux","term_group":0,"term_taxonomy_id":97932,"taxonomy":"category","description":"<p>The Animal life section of The Body Optimist covers <strong>pets<\/strong> and wildlife with curiosity and care: cat and dog behavior, animal welfare, everyday health and safety, responsible adoption, and the insects and critters in our homes and gardens. Our articles regularly draw on advice from veterinarians and research by scientists to help you understand animals better and live alongside them in harmony.<\/p>\n<h2>What you'll find in the Animal life section<\/h2>\n<ul>\n<li><strong>Pet behavior<\/strong>: understanding what your cat or dog is telling you, for example <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/how-to-say-i-love-you-cat-in-its-own-language-436460\">how to say \u201cI love you\u201d to a cat in its own language<\/a>.<\/li>\n<li><strong>Everyday health and safety<\/strong>: food, hot weather, walks, sharing your home and simple prevention habits.<\/li>\n<li><strong>Animal welfare<\/strong>: responsible adoption, shelters, abandonment and the specific needs of each species, such as <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/why-does-sweden-forbid-leaving-a-cat-alone-all-day-436464\">why Sweden doesn't allow leaving a cat alone all day<\/a>.<\/li>\n<li><strong>Wildlife<\/strong>: endangered species, scientific discoveries, unusual encounters and popular myths, like the one about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/are-we-really-swallowing-sleeping-spiders-science-431596\">swallowing spiders in your sleep<\/a>.<\/li>\n<li><strong>Insects and creepy-crawlies<\/strong>: spiders, mosquitoes and other visitors to keep at bay without harming them, including <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/natural-methods-to-effectively-repel-mosquitoes-438586\">natural ways to repel mosquitoes<\/a>.<\/li>\n<\/ul>\n<h2>Which everyday foods are dangerous for dogs and cats?<\/h2>\n<p>Several common foods are toxic to dogs and cats, sometimes even in small amounts. Chocolate, especially dark chocolate, contains theobromine, which their bodies struggle to eliminate. Grapes and raisins can cause kidney failure in dogs. Onions, garlic, shallots and leeks, raw or cooked, damage red blood cells. Xylitol, a sweetener found in some chewing gums and sugar-free products, is extremely dangerous for dogs. Alcohol, caffeine and cooked bones, which can splinter, are also off-limits. For cats, lilies are especially toxic, pollen included. If your pet swallows something harmful, contact your veterinarian or an animal poison control service right away.<\/p>\n<h2>Our approach<\/h2>\n<p>We see animals as sentient beings, not accessories. We talk about responsible adoption rather than impulse buying, respecting each species' needs rather than following trends, and watching wildlife from a distance, without feeding or disturbing it. Heartwarming stories have their place, alongside practical tips for life with your companion. Our articles do not replace a visit to the vet, the only professional who can make a diagnosis.<\/p>\n<h2>Articles to get you started<\/h2>\n<ul>\n<li>Our tips to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/how-to-help-your-pet-better-tolerate-the-heat-at-home-445925\">help your pet cope with the heat<\/a> at home.<\/li>\n<li>The <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/very-common-household-foods-dangerous-for-dogs-443056\">common household foods that can be dangerous for dogs<\/a>, to keep out of reach.<\/li>\n<li>A <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/mistake-during-walks-putting-dog-in-danger-446339\">summer walk mistake<\/a> that can put your dog in danger.<\/li>\n<li>What a vet says about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/veterinarian-warns-of-unknown-risks-of-sleeping-with-an-animal-443158\">the little-known risks of sleeping with your pet<\/a>.<\/li>\n<li>How <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/according-to-researchers-personality-influences-that-of-a-cat-431617\">your personality may shape your cat's<\/a>, according to researchers.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What's the best pet for apartment living?<\/h3>\n<p>The right choice depends more on your time and lifestyle than on square footage. An indoor cat adapts well to apartment life if it has toys, scratching posts and high perches. A dog, whatever its size, needs to go out several times a day. Rabbits and guinea pigs are very social and do best in pairs or groups, with room to run around.<\/p>\n<h3>How can you tell if your cat or dog is healthy?<\/h3>\n<p>A healthy pet eats and drinks normally, plays, grooms itself and keeps its usual sleep and bathroom habits. Any sudden change should get your attention: loss of appetite, unusual hiding, new aggression, excessive licking, limping or trouble urinating. If you notice any of these signs, see your vet, and don't wait if you're in doubt.<\/p>\n<h3>What should you do if you find an injured wild animal?<\/h3>\n<p>Don't feed it or force it to drink. If you can do so safely, wearing gloves, place it in a ventilated cardboard box in a quiet, dark spot, then quickly contact a wildlife rehabilitation center or a veterinarian. A healthy baby bird that has fallen from its nest is often better left where it is: its parents usually keep feeding it.<\/p>\n<p>Want to go further? Help protect biodiversity every day with the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/green\">Green<\/a> section, and create a home where people and pets live happily together with the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/deco-maison\">Decor<\/a> section.<\/p>","parent":0,"count":204,"filter":"raw","cat_ID":97760,"category_count":204,"category_description":"<p>The Animal life section of The Body Optimist covers <strong>pets<\/strong> and wildlife with curiosity and care: cat and dog behavior, animal welfare, everyday health and safety, responsible adoption, and the insects and critters in our homes and gardens. Our articles regularly draw on advice from veterinarians and research by scientists to help you understand animals better and live alongside them in harmony.<\/p>\n<h2>What you'll find in the Animal life section<\/h2>\n<ul>\n<li><strong>Pet behavior<\/strong>: understanding what your cat or dog is telling you, for example <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/how-to-say-i-love-you-cat-in-its-own-language-436460\">how to say \u201cI love you\u201d to a cat in its own language<\/a>.<\/li>\n<li><strong>Everyday health and safety<\/strong>: food, hot weather, walks, sharing your home and simple prevention habits.<\/li>\n<li><strong>Animal welfare<\/strong>: responsible adoption, shelters, abandonment and the specific needs of each species, such as <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/why-does-sweden-forbid-leaving-a-cat-alone-all-day-436464\">why Sweden doesn't allow leaving a cat alone all day<\/a>.<\/li>\n<li><strong>Wildlife<\/strong>: endangered species, scientific discoveries, unusual encounters and popular myths, like the one about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/are-we-really-swallowing-sleeping-spiders-science-431596\">swallowing spiders in your sleep<\/a>.<\/li>\n<li><strong>Insects and creepy-crawlies<\/strong>: spiders, mosquitoes and other visitors to keep at bay without harming them, including <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/natural-methods-to-effectively-repel-mosquitoes-438586\">natural ways to repel mosquitoes<\/a>.<\/li>\n<\/ul>\n<h2>Which everyday foods are dangerous for dogs and cats?<\/h2>\n<p>Several common foods are toxic to dogs and cats, sometimes even in small amounts. Chocolate, especially dark chocolate, contains theobromine, which their bodies struggle to eliminate. Grapes and raisins can cause kidney failure in dogs. Onions, garlic, shallots and leeks, raw or cooked, damage red blood cells. Xylitol, a sweetener found in some chewing gums and sugar-free products, is extremely dangerous for dogs. Alcohol, caffeine and cooked bones, which can splinter, are also off-limits. For cats, lilies are especially toxic, pollen included. If your pet swallows something harmful, contact your veterinarian or an animal poison control service right away.<\/p>\n<h2>Our approach<\/h2>\n<p>We see animals as sentient beings, not accessories. We talk about responsible adoption rather than impulse buying, respecting each species' needs rather than following trends, and watching wildlife from a distance, without feeding or disturbing it. Heartwarming stories have their place, alongside practical tips for life with your companion. Our articles do not replace a visit to the vet, the only professional who can make a diagnosis.<\/p>\n<h2>Articles to get you started<\/h2>\n<ul>\n<li>Our tips to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/how-to-help-your-pet-better-tolerate-the-heat-at-home-445925\">help your pet cope with the heat<\/a> at home.<\/li>\n<li>The <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/very-common-household-foods-dangerous-for-dogs-443056\">common household foods that can be dangerous for dogs<\/a>, to keep out of reach.<\/li>\n<li>A <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/mistake-during-walks-putting-dog-in-danger-446339\">summer walk mistake<\/a> that can put your dog in danger.<\/li>\n<li>What a vet says about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/veterinarian-warns-of-unknown-risks-of-sleeping-with-an-animal-443158\">the little-known risks of sleeping with your pet<\/a>.<\/li>\n<li>How <a href=\"https:\/\/www.ma-grande-taille.com\/en\/animaux\/according-to-researchers-personality-influences-that-of-a-cat-431617\">your personality may shape your cat's<\/a>, according to researchers.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What's the best pet for apartment living?<\/h3>\n<p>The right choice depends more on your time and lifestyle than on square footage. An indoor cat adapts well to apartment life if it has toys, scratching posts and high perches. A dog, whatever its size, needs to go out several times a day. Rabbits and guinea pigs are very social and do best in pairs or groups, with room to run around.<\/p>\n<h3>How can you tell if your cat or dog is healthy?<\/h3>\n<p>A healthy pet eats and drinks normally, plays, grooms itself and keeps its usual sleep and bathroom habits. Any sudden change should get your attention: loss of appetite, unusual hiding, new aggression, excessive licking, limping or trouble urinating. If you notice any of these signs, see your vet, and don't wait if you're in doubt.<\/p>\n<h3>What should you do if you find an injured wild animal?<\/h3>\n<p>Don't feed it or force it to drink. If you can do so safely, wearing gloves, place it in a ventilated cardboard box in a quiet, dark spot, then quickly contact a wildlife rehabilitation center or a veterinarian. A healthy baby bird that has fallen from its nest is often better left where it is: its parents usually keep feeding it.<\/p>\n<p>Want to go further? Help protect biodiversity every day with the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/green\">Green<\/a> section, and create a home where people and pets live happily together with the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/deco-maison\">Decor<\/a> section.<\/p>","cat_name":"Animal life","category_nicename":"animaux","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/431596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=431596"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/431596\/revisions"}],"predecessor-version":[{"id":432793,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/431596\/revisions\/432793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/432792"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=431596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=431596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=431596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}