Researchers<\/a> wanted to understand why some people are better at respecting their time-related intentions than others, and why this ability declines with age. They focused on time monitoring\u2014those moments when we check the clock to see if the right time to act has arrived. Their conclusion is surprising: strategy matters more than frequency.<\/p>\n An experience close to real life<\/h2>\n
In the study, 223 adults aged 19 to 86 performed a demanding memory task while remembering to press a key every 60 seconds. A clock was visible and freely accessible, as in everyday life. The researchers analyzed the total number of glances at the clock and how focused those glances were, or not, just before the key moment.<\/p>\n
What your way of looking at time reveals<\/h2>\n
The results are clear. The highest performers are not those who check the time most often, but those who check it primarily as a deadline approaches. Constantly checking the time can reflect distraction or anxiety without improving efficiency. Conversely, a targeted check demonstrates good attention management and an ability to anticipate.<\/p>\n
The role of age in time management<\/h2>\n
The study also shows that the age-related decline in performance is largely explained by a change in how time is monitored. More than half of the observed differences are related to less strategic checking. This means that it is not only memory that changes with age, but also the way we synchronize with time, and this strategy can be developed.<\/p>\n
What this changes in daily life<\/h2>\n
In everyday life, these results encourage us to examine our own relationship with the clock. Checking the time without a plan doesn't really help. On the other hand, deciding when to look at it or relying on external reminders can free up our attention.<\/p>\n
In short, checking the time isn't just a reflex. It's a subtle yet powerful indicator of how we manage time and our future intentions. The real question isn't how often you check the time, but when and for what purpose.<\/p>\n","protected":false},"excerpt":{"rendered":"Checking the time on your phone or watch seems harmless. Yet this simple act reveals how our brain...","protected":false},"author":8264,"featured_media":432438,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6138],"tags":[],"class_list":["post-432434","post","type-post","status-publish","format-standard","has-post-thumbnail","category-psycho"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Vous-verifiez-souvent-lheure-_-Ce-que-cela-pourrait-indiquer-sur-vous-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Vous-verifiez-souvent-lheure-_-Ce-que-cela-pourrait-indiquer-sur-vous-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Vous-verifiez-souvent-lheure-_-Ce-que-cela-pourrait-indiquer-sur-vous.jpg","author":{"name":"Ana\u00eblle Gayon","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2024\/07\/Agayon-96x96.jpg"},"categories":[{"term_id":6138,"name":"Psycho","slug":"psycho","term_group":0,"term_taxonomy_id":6310,"taxonomy":"category","description":"Whether we're curvy or slim, we all ask ourselves the same questions<\/strong> . And we tend to ask ourselves a lot! Whether it's about ourselves, our partner, the people around us, or even our children. In the psychology section, you'll find personal stories, inspiring narratives, tips for simplifying life, and more broadly: food for thought on all those questions you're asking yourself<\/strong> . You can comment on the website, but also directly on our forum. The goal? To create a space for sharing, serenity, discovery, but also laughter and all sorts of helpful advice. Here, no one will be judged, but rather listened to and supported. Learning to build self-confidence step by step<\/h2> Nothing is more important than self-confidence. And it's not just about wearing pretty clothes that flatter our figure, it's a state of mind<\/strong> .\n\nHaving self-confidence means not doubting your potential and your worth, regardless of the weight shown on the scale and\/or the gaze of others.\n\nOf course, all of this doesn't happen overnight. It requires daily effort<\/strong> . The road is long and fraught with obstacles, but incredibly rewarding. Your greatest asset is the love you have for yourself<\/strong> .\n\nEvery day, we find inspiration in the stories and testimonies that the media and social networks share from around the world. The experiences and commitment of one person can be so powerful that they, in turn, inspire us to move mountains and reinvent ourselves<\/strong> .\n\nIn our "Self-Confidence" section, you won't just find testimonials or feel-good stories. We also work every day to delve into all the questions women ask themselves. Therefore, you'll find numerous advice articles and tips to apply daily to feel more confident and comfortable in your own skin .\n\nAt the same time, we are also fighting against the beauty standards that society tries to impose<\/strong> . And none of this would be possible without the invaluable help of the body positivity movement. The body positive movement is changing mindsets.<\/h2> For the past few years, this movement has been generating a lot of buzz. People no longer want to see ultra-thin models on the catwalks<\/strong> , they're fed up with retouched photos, and above all, they want to finally be able to identify with the male and female models who are supposed to represent them!\n\nBrands have understood all this well and are increasingly working with plus-size models, expanding their range and above all, spreading a body-positive message that simply feels good<\/strong> .\n\nBecause throughout our lives, whether we're curvy or slim, we work on our self-confidence. Many of you write to us about this<\/strong> ! Every day, you work to (re)gain confidence and overcome your insecurities.\n\nThis is where the usefulness of the body positivity movement comes in. You can participate yourself or start to familiarize yourself with its most famous figures<\/strong> such as plus-size model Ashley Graham, French curvy blogger St\u00e9phanie Zwicky, or curvy activist and model Tess Holliday!\n\nAll their latest news is available in the "Body Positive" section, but that's not all! You'll also discover profiles of bloggers, actresses, and other personalities committed to body acceptance. There will also be photos from photoshoots, news stories that have gone viral online , accounts of impactful actions aimed at challenging the fashion industry, and more... all the news and positive energy you need<\/strong> to begin your journey to self-love. We're also thinking of the mothers, all the mothers!<\/h2> Ladies, before being mothers, you are women. Women who, like all their peers, have desires, needs and wants<\/strong> .\n\nWe know this all too well and we haven't forgotten you. We simply want to remind you that you're not alone in struggling with school, sports activities, birthday parties , and your husband !\n\nIn the "Mom Life" section, we're simply going to try to make you laugh, relax you, and above all, remind you that you have the most beautiful and most complicated job in the world<\/strong> !\n\nFor example, did you know that being a mom is equivalent to 2.5 full-time jobs ? Similarly, it's been proven that you should be earning an executive's salary every month because of all the overtime you work! These funny anecdotes and many more can be found in this section.\n\nWe also make sure to give all mothers a voice<\/strong> . Head over to our forum in the "Parents" section to share your stories, organizational tips, or simply talk about any challenges you might be facing . Exchange, sharing, and mutual support are values we uphold and nurture with great care<\/strong> .\n\nOf course, The Body Optimist doesn't have the answer to every question women might have. Its aim is rather to help them, support them, and give them a voice<\/strong> when many other magazines choose to leave some women in the shadows.\n\nLikewise, we are committed to making you laugh to lighten the mood of life's seriousness. For us, you are everyday heroines. Wherever you come from, whatever you do, whoever you are, you are welcome and this magazine is yours<\/strong> !","parent":0,"count":92,"filter":"raw","cat_ID":6138,"category_count":92,"category_description":"Whether we're curvy or slim, we all ask ourselves the same questions<\/strong> . And we tend to ask ourselves a lot! Whether it's about ourselves, our partner, the people around us, or even our children. In the psychology section, you'll find personal stories, inspiring narratives, tips for simplifying life, and more broadly: food for thought on all those questions you're asking yourself<\/strong> . You can comment on the website, but also directly on our forum. The goal? To create a space for sharing, serenity, discovery, but also laughter and all sorts of helpful advice. Here, no one will be judged, but rather listened to and supported. Learning to build self-confidence step by step<\/h2> Nothing is more important than self-confidence. And it's not just about wearing pretty clothes that flatter our figure, it's a state of mind<\/strong> .\n\nHaving self-confidence means not doubting your potential and your worth, regardless of the weight shown on the scale and\/or the gaze of others.\n\nOf course, all of this doesn't happen overnight. It requires daily effort<\/strong> . The road is long and fraught with obstacles, but incredibly rewarding. Your greatest asset is the love you have for yourself<\/strong> .\n\nEvery day, we find inspiration in the stories and testimonies that the media and social networks share from around the world. The experiences and commitment of one person can be so powerful that they, in turn, inspire us to move mountains and reinvent ourselves<\/strong> .\n\nIn our "Self-Confidence" section, you won't just find testimonials or feel-good stories. We also work every day to delve into all the questions women ask themselves. Therefore, you'll find numerous advice articles and tips to apply daily to feel more confident and comfortable in your own skin .\n\nAt the same time, we are also fighting against the beauty standards that society tries to impose<\/strong> . And none of this would be possible without the invaluable help of the body positivity movement. The body positive movement is changing mindsets.<\/h2> For the past few years, this movement has been generating a lot of buzz. People no longer want to see ultra-thin models on the catwalks<\/strong> , they're fed up with retouched photos, and above all, they want to finally be able to identify with the male and female models who are supposed to represent them!\n\nBrands have understood all this well and are increasingly working with plus-size models, expanding their range and above all, spreading a body-positive message that simply feels good<\/strong> .\n\nBecause throughout our lives, whether we're curvy or slim, we work on our self-confidence. Many of you write to us about this<\/strong> ! Every day, you work to (re)gain confidence and overcome your insecurities.\n\nThis is where the usefulness of the body positivity movement comes in. You can participate yourself or start to familiarize yourself with its most famous figures<\/strong> such as plus-size model Ashley Graham, French curvy blogger St\u00e9phanie Zwicky, or curvy activist and model Tess Holliday!\n\nAll their latest news is available in the "Body Positive" section, but that's not all! You'll also discover profiles of bloggers, actresses, and other personalities committed to body acceptance. There will also be photos from photoshoots, news stories that have gone viral online , accounts of impactful actions aimed at challenging the fashion industry, and more... all the news and positive energy you need<\/strong> to begin your journey to self-love. We're also thinking of the mothers, all the mothers!<\/h2> Ladies, before being mothers, you are women. Women who, like all their peers, have desires, needs and wants<\/strong> .\n\nWe know this all too well and we haven't forgotten you. We simply want to remind you that you're not alone in struggling with school, sports activities, birthday parties , and your husband !\n\nIn the "Mom Life" section, we're simply going to try to make you laugh, relax you, and above all, remind you that you have the most beautiful and most complicated job in the world<\/strong> !\n\nFor example, did you know that being a mom is equivalent to 2.5 full-time jobs ? Similarly, it's been proven that you should be earning an executive's salary every month because of all the overtime you work! These funny anecdotes and many more can be found in this section.\n\nWe also make sure to give all mothers a voice<\/strong> . Head over to our forum in the "Parents" section to share your stories, organizational tips, or simply talk about any challenges you might be facing . Exchange, sharing, and mutual support are values we uphold and nurture with great care<\/strong> .\n\nOf course, The Body Optimist doesn't have the answer to every question women might have. Its aim is rather to help them, support them, and give them a voice<\/strong> when many other magazines choose to leave some women in the shadows.\n\nLikewise, we are committed to making you laugh to lighten the mood of life's seriousness. For us, you are everyday heroines. Wherever you come from, whatever you do, whoever you are, you are welcome and this magazine is yours<\/strong> !","cat_name":"Psycho","category_nicename":"psycho","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/432434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8264"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=432434"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/432434\/revisions"}],"predecessor-version":[{"id":432515,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/432434\/revisions\/432515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/432438"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=432434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=432434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=432434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}