{"id":433048,"date":"2026-01-30T06:30:43","date_gmt":"2026-01-30T05:30:43","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=433048"},"modified":"2026-01-23T00:44:39","modified_gmt":"2026-01-22T23:44:39","slug":"pince-cheveux-geste-anodin-fragilise-chevelure","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/a-seemingly-harmless-hair-clip-weakens-the-hair-433048","title":{"rendered":"Hair clips: a seemingly harmless gesture that weakens the hair without us even realizing it."},"content":{"rendered":"<p>A practical and ubiquitous accessory in hair care routines, the hair clip seems like the perfect ally for busy days. However, its repeated\u2014and often mechanical\u2014use can have unexpected effects on the health of your hair. This simple gesture, performed by millions of people every day, hides very real risks for the hair fiber, especially when done incorrectly or too frequently.<\/p>\n<h2> A useful accessory\u2026 but sometimes aggressive<\/h2>\n<p> Hair clips are popular for their comfort: they allow you to tie your hair back without too much tension, without an elastic band, and without necessarily disrupting the curl or natural shape. They are thus a gentle and quick solution, used at work, at home, or for tying up wet hair after a shower. But behind this simplicity lies a hidden danger: depending on its shape, material, and how it is used, a hair clip can weaken the hair, suffocate it, break it, or even lead to a loss of density in the long term.<\/p>\n<h2> Pressure points and mechanical breakage<\/h2>\n<p> The primary source of damage comes from pressure applied to the same spot, day after day. When you repeatedly position your hair clip at the back of your head, you apply constant mechanical stress to a specific area. This can cause localized wear on the hair fiber and promote breakage, especially in hair that is already dry or damaged. The teeth of some clips, particularly inexpensive models made of hard plastic, can also grip strands too tightly. If the hair is sandwiched, compressed, or twisted unnaturally, this can create invisible micro-fractures\u2026 until it finally snaps.<\/p>\n<h2> The effect is aggravated on wet hair.<\/h2>\n<p> Many people use clips on damp hair, thinking they are letting it air dry more naturally. However, this is precisely when hair is most vulnerable. Saturated with water, it loses elasticity and strength. Clipping, twisting, or flattening wet hair significantly increases the risk of breakage. According to dermatologists specializing in hair health, the fragility of wet hair can triple the likelihood of damage from excessive pressure.<\/p>\n<h2> Automatic gestures that leave traces<\/h2>\n<p> Another common behavior is readjusting the clip several times a day, sometimes gently pulling on the hair to tighten it. This repeated action can cause repetitive traction, a potential source of traction alopecia\u2014a type of localized hair loss often seen around the hairline or at the nape of the neck. This form of hair loss, while reversible in its early stages, can become permanent if the tension on the hair follicles is constant and prolonged.<\/p>\n<h2> All hair types concerned<\/h2>\n<p> While fine or curly hair is most susceptible to breakage, no hair type is entirely immune. Thick or straight hair can also suffer gradual weakening if compressed or tied up without care. Certain hair textures, such as kinky or wavy hair, may also react more strongly to internal friction caused by poorly fitted clips, leading to persistent knots or frizz.<\/p>\n<h2> What alternatives or precautions should be adopted?<\/h2>\n<p> It&#39;s not about banning hair clips altogether, but rather using them in moderation and with caution. Here are a few simple steps to take to limit the risks:<\/p>\n<ul>\n<li data-path-to-node=\"22,0,0\"> Vary the attachment areas to avoid always pressing on the same spot.<\/li>\n<li data-path-to-node=\"22,1,0\"> Opt for quality clamps with smooth edges and a good grip without excessive tightening.<\/li>\n<li data-path-to-node=\"22,2,0\"> Avoid using on wet hair, or opt for soft ties like fabric scrunchies.<\/li>\n<li data-path-to-node=\"22,3,0\"> Do not sleep with a clamp, as the nighttime friction aggravates the tension.<\/li>\n<li data-path-to-node=\"22,4,0\"> Observe the condition of its lengths: breakage, thinner areas or localized loss of density are warning signs.<\/li>\n<\/ul>\n<p> What seems harmless isn&#39;t always. Using a hair clip, especially repeatedly and carelessly, can lead to invisible but real damage to your hair. Mechanical wear, repeated pulling, and the impact on already fragile hair are all factors to consider in a gentle hair care routine.<\/p>\n<p>By paying attention to these small gestures, you protect not only the beauty, but also the long-term health of your hair.<\/p>\n","protected":false},"excerpt":{"rendered":"A practical and ubiquitous accessory in hair care routines, the hair clip seems like the perfect ally for...","protected":false},"author":8375,"featured_media":433049,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5719],"tags":[97833,97240,97311],"class_list":["post-433048","post","type-post","status-publish","format-standard","has-post-thumbnail","category-coiffure","tag-actu","tag-cheveux","tag-conseils"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Lany-Jade-Mondou-_-Pexels-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Lany-Jade-Mondou-_-Pexels-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/Lany-Jade-Mondou-_-Pexels.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":5719,"name":"Hair","slug":"coiffure","term_group":0,"term_taxonomy_id":5887,"taxonomy":"category","description":"<p>The Hair section of The Body Optimist brings together haircut, color and styling ideas, plus hair care advice for every type of hair: fine, thick, straight, curly, coily, color-treated or gray. Our guiding principle: choose what feels like you and makes your life easier, with no age rules and no body-type rules.<\/p>\n<h2>What you\u2019ll find in the Hair section<\/h2>\n<ul>\n<li><strong>Haircuts<\/strong>: bobs, lobs, pixie cuts, layers and curtain bangs, with pointers based on face shape and hair thickness, plus <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/haircuts-require-less-maintenance-445839\">low-maintenance haircuts<\/a> for busy mornings.<\/li>\n<li><strong>Hair color<\/strong>: balayage, highlights, plant-based dyes and glosses to brighten, refresh or soften a shade, and how to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/choose-hair-color-according-to-your-skin-tone-secret-glow-434322\">pick a color that flatters your skin tone<\/a>.<\/li>\n<li><strong>Gray and silver hair<\/strong>: going gray without dye and the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/perfect-shade-of-highlights-to-enhance-grey-hair-428160\">highlight shade that makes gray hair glow<\/a>.<\/li>\n<li><strong>Textured hair<\/strong>: defining curls, moisturizing your lengths and a <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/a-simple-hair-accessory-could-help-curls-stay-well-defined-446448\">simple accessory that keeps curls defined<\/a>.<\/li>\n<li><strong>Hair care<\/strong>: washing, drying, heat protection, volume and repairing damaged ends.<\/li>\n<li><strong>Updos and braids<\/strong>: easy styles for special occasions, such as these <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/wedding-hairstyle-for-long-hair-440386\">wedding hairstyles for long hair<\/a>.<\/li>\n<\/ul>\n<h2>How do you choose a haircut that suits you?<\/h2>\n<p>A great haircut starts with your hair type, even before your face shape. A sharp, blunt bob makes fine hair look thicker, while layers take weight out of thick hair. Curly and coily hair benefits from being cut dry, curl by curl, to account for shrinkage as it dries. Think about your real routine too: bangs need regular trims, and a very structured cut needs daily styling. At the salon, bring photos of looks you love.<\/p>\n<h2>How do you care for curly, kinky and coily hair?<\/h2>\n<p>Curly to coily hair is often drier than straight hair, because the scalp\u2019s natural oils travel less easily down a spiral-shaped strand. A few habits make a big difference:<\/p>\n<ul>\n<li>space out shampoos, choose gentle formulas and alternate with co-washing (washing with conditioner) if needed;<\/li>\n<li>detangle wet hair saturated with conditioner, using your fingers or a wide-tooth comb, working from ends to roots;<\/li>\n<li>layer your moisture, for example with the LOC method (leave-in, oil, cream);<\/li>\n<li>sleep in a satin bonnet or on a satin pillowcase, and avoid tight hairstyles.<\/li>\n<\/ul>\n<h2>Our approach<\/h2>\n<p>For our editorial team, no haircut is off-limits after a certain age and no style is reserved for one body type. Our face-shape pointers are there to highlight your features, never to lay down rules. Gray hair is a color in its own right, and coily hair doesn\u2019t need to be straightened.<\/p>\n<h2>Our articles to get you started<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/hairstyles-for-fine-hair-give-more-volume-441217\">Hairstyles for fine hair<\/a>: ideas for more volume without a complicated blowout.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/according-to-hairdressers-signs-prove-that-a-haircut-doesnt-suit-you-432066\">Signs your haircut isn\u2019t working for you<\/a>: what a hairdresser looks for, and when to change.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/how-to-protect-hair-from-heat-from-straighteners-and-curling-irons-446819\">Protecting your hair from flat irons and curling irons<\/a>: the habits that limit heat damage.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/what-type-of-brush-should-i-choose-for-a-successful-blow-dry-446816\">Choosing the right brush for a blowout<\/a>: which shape and bristles suit your hair and the result you want.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What haircut is best for a round face?<\/h3>\n<p>A round face is flattered by vertical lines and lengths that fall below the chin: an angled bob, a long bob (lob), layered shoulder-length hair or a side part. Long, wispy or curtain bangs work better than thick, blunt bangs. Short cuts are still an option, with volume on top rather than at the sides.<\/p>\n<h3>How do you go gray without a harsh regrowth line?<\/h3>\n<p>Highlights or a light balayage blend regrowth into color-treated lengths, a shorter cut removes the old color faster, and a gloss softens the contrast for a few weeks. Once the transition is complete, an occasional purple shampoo neutralizes yellow tones in white and gray hair.<\/p>\n<h3>How often should you wash your hair?<\/h3>\n<p>There\u2019s no universal rule: it depends on your scalp and your hair texture. Fine hair or a scalp that gets oily quickly can be washed very often with a gentle shampoo. Curly, kinky and coily hair usually does better with less frequent washing, often once a week. The comfort of your scalp is the best guide.<\/p>\n<p>Keep exploring: browse the whole <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\">Beauty<\/a> section, our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/soins\">face and body care routines<\/a> and our everyday <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\">beauty tips and tricks<\/a>.<\/p>","parent":6141,"count":440,"filter":"raw","cat_ID":5719,"category_count":440,"category_description":"<p>The Hair section of The Body Optimist brings together haircut, color and styling ideas, plus hair care advice for every type of hair: fine, thick, straight, curly, coily, color-treated or gray. Our guiding principle: choose what feels like you and makes your life easier, with no age rules and no body-type rules.<\/p>\n<h2>What you\u2019ll find in the Hair section<\/h2>\n<ul>\n<li><strong>Haircuts<\/strong>: bobs, lobs, pixie cuts, layers and curtain bangs, with pointers based on face shape and hair thickness, plus <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/haircuts-require-less-maintenance-445839\">low-maintenance haircuts<\/a> for busy mornings.<\/li>\n<li><strong>Hair color<\/strong>: balayage, highlights, plant-based dyes and glosses to brighten, refresh or soften a shade, and how to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/choose-hair-color-according-to-your-skin-tone-secret-glow-434322\">pick a color that flatters your skin tone<\/a>.<\/li>\n<li><strong>Gray and silver hair<\/strong>: going gray without dye and the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/perfect-shade-of-highlights-to-enhance-grey-hair-428160\">highlight shade that makes gray hair glow<\/a>.<\/li>\n<li><strong>Textured hair<\/strong>: defining curls, moisturizing your lengths and a <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/a-simple-hair-accessory-could-help-curls-stay-well-defined-446448\">simple accessory that keeps curls defined<\/a>.<\/li>\n<li><strong>Hair care<\/strong>: washing, drying, heat protection, volume and repairing damaged ends.<\/li>\n<li><strong>Updos and braids<\/strong>: easy styles for special occasions, such as these <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/wedding-hairstyle-for-long-hair-440386\">wedding hairstyles for long hair<\/a>.<\/li>\n<\/ul>\n<h2>How do you choose a haircut that suits you?<\/h2>\n<p>A great haircut starts with your hair type, even before your face shape. A sharp, blunt bob makes fine hair look thicker, while layers take weight out of thick hair. Curly and coily hair benefits from being cut dry, curl by curl, to account for shrinkage as it dries. Think about your real routine too: bangs need regular trims, and a very structured cut needs daily styling. At the salon, bring photos of looks you love.<\/p>\n<h2>How do you care for curly, kinky and coily hair?<\/h2>\n<p>Curly to coily hair is often drier than straight hair, because the scalp\u2019s natural oils travel less easily down a spiral-shaped strand. A few habits make a big difference:<\/p>\n<ul>\n<li>space out shampoos, choose gentle formulas and alternate with co-washing (washing with conditioner) if needed;<\/li>\n<li>detangle wet hair saturated with conditioner, using your fingers or a wide-tooth comb, working from ends to roots;<\/li>\n<li>layer your moisture, for example with the LOC method (leave-in, oil, cream);<\/li>\n<li>sleep in a satin bonnet or on a satin pillowcase, and avoid tight hairstyles.<\/li>\n<\/ul>\n<h2>Our approach<\/h2>\n<p>For our editorial team, no haircut is off-limits after a certain age and no style is reserved for one body type. Our face-shape pointers are there to highlight your features, never to lay down rules. Gray hair is a color in its own right, and coily hair doesn\u2019t need to be straightened.<\/p>\n<h2>Our articles to get you started<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/hairstyles-for-fine-hair-give-more-volume-441217\">Hairstyles for fine hair<\/a>: ideas for more volume without a complicated blowout.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/coiffure\/according-to-hairdressers-signs-prove-that-a-haircut-doesnt-suit-you-432066\">Signs your haircut isn\u2019t working for you<\/a>: what a hairdresser looks for, and when to change.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/how-to-protect-hair-from-heat-from-straighteners-and-curling-irons-446819\">Protecting your hair from flat irons and curling irons<\/a>: the habits that limit heat damage.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/what-type-of-brush-should-i-choose-for-a-successful-blow-dry-446816\">Choosing the right brush for a blowout<\/a>: which shape and bristles suit your hair and the result you want.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What haircut is best for a round face?<\/h3>\n<p>A round face is flattered by vertical lines and lengths that fall below the chin: an angled bob, a long bob (lob), layered shoulder-length hair or a side part. Long, wispy or curtain bangs work better than thick, blunt bangs. Short cuts are still an option, with volume on top rather than at the sides.<\/p>\n<h3>How do you go gray without a harsh regrowth line?<\/h3>\n<p>Highlights or a light balayage blend regrowth into color-treated lengths, a shorter cut removes the old color faster, and a gloss softens the contrast for a few weeks. Once the transition is complete, an occasional purple shampoo neutralizes yellow tones in white and gray hair.<\/p>\n<h3>How often should you wash your hair?<\/h3>\n<p>There\u2019s no universal rule: it depends on your scalp and your hair texture. Fine hair or a scalp that gets oily quickly can be washed very often with a gentle shampoo. Curly, kinky and coily hair usually does better with less frequent washing, often once a week. The comfort of your scalp is the best guide.<\/p>\n<p>Keep exploring: browse the whole <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\">Beauty<\/a> section, our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/soins\">face and body care routines<\/a> and our everyday <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\">beauty tips and tricks<\/a>.<\/p>","cat_name":"Hair","category_nicename":"coiffure","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/433048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=433048"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/433048\/revisions"}],"predecessor-version":[{"id":433128,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/433048\/revisions\/433128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/433049"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=433048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=433048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=433048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}