{"id":433311,"date":"2026-01-31T19:30:38","date_gmt":"2026-01-31T18:30:38","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=433311"},"modified":"2026-01-31T18:53:08","modified_gmt":"2026-01-31T17:53:08","slug":"hotesses-recommandent-jamais-porter-tenue-avion","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/voyage\/flight-attendants-never-recommend-wearing-airplane-clothes-433311","title":{"rendered":"Why flight attendants recommend never wearing this outfit on a plane"},"content":{"rendered":"<div class=\"prose dark:prose-invert inline leading-relaxed break-words min-w-0 [word-break:break-word] prose-strong:font-medium visRefresh2026Fonts:prose-strong:font-bold [&_&gt;*:first-child]:mt-0\" style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\">\n<div class=\"prose dark:prose-invert inline leading-relaxed break-words min-w-0 [word-break:break-word] prose-strong:font-medium visRefresh2026Fonts:prose-strong:font-bold [&_&gt;*:first-child]:mt-0\" style=\"caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none;\">\n<p>When it comes to flying, most passengers prioritize comfort. However, according to flight attendants, certain outfits should be avoided, as they can cause problems in emergencies, during temperature changes, or simply for hygiene reasons. Here&#39;s why they recommend never wearing certain clothes on board.<\/p>\n<h2 id=\"les-vtements-trop-serrs-ennemis-de-la-circulation\"> Tight clothing is the enemy of circulation<\/h2>\n<p> Skinny jeans, very tight pants, or extremely tight leggings are far from ideal at 10,000 meters. They compress the waist and legs, promote swelling, and can increase the risk of poor blood circulation, or even deep vein thrombosis on long flights. Flight attendants therefore recommend loose, comfortable clothing, such as jogging pants or flowing trousers, to remain comfortable while seated for several hours and minimize cramps and discomfort.<\/p>\n<h2 id=\"shorts-jupes-courtes-et-combinaisons--un-faux-bon\"> Shorts, short skirts and jumpsuits: a false bargain<\/h2>\n<p> Another item of clothing to avoid: shorts, mini-skirts, or very short dresses. Being directly exposed to the seat means you come into direct contact with surfaces that are rarely thoroughly disinfected, increasing your exposure to bacteria and fungi present on fabrics and armrests. The same problem exists in cramped restrooms where the floor and walls are often unhygienic. Jumpsuits, on the other hand, present a practical problem: difficult to remove in small restrooms, they risk touching the dirty floor and dragging on it, which cabin crew strongly advise against.<\/p>\n<p><\/p>\n<h2 id=\"matires-inflammables-leggings-synthtiques-et-risqu\"> Flammable materials, synthetic leggings, and risks during evacuation<\/h2>\n<p> Beyond comfort, flight attendants and safety experts remind us that certain fabrics are dangerous in the event of a fire or emergency evacuation. Leggings made of polyester, nylon, or acrylic, as well as fringed clothing or garments made of highly flammable materials, can melt onto the skin when exposed to intense heat and cause severe burns. They recommend natural fibers such as cotton, wool, or linen, which offer better thermal protection and minimize damage in the event of an incident.<\/p>\n<h2 id=\"sandales-tongs-et-talons--un-risque-pour-vos-pieds\"> Sandals, flip-flops and heels: a risk for your feet<\/h2>\n<p> Open sandals, flip-flops, and stilettos are a definite no-go for cabin crew. Firstly, because they don&#39;t protect against the cabin&#39;s cold, and secondly, because they significantly hinder a quick evacuation via emergency slides or metal stairs. Flight attendants therefore recommend closed, stable shoes that are easy to remove and replace at security checkpoints, such as sneakers or loafers, so that passengers can walk, run, or descend a slide without getting hurt.<\/p>\n<p>In summary, aviation professionals recommend clothing that is covering, comfortable, and practical. The idea is to keep in mind hygiene, safety, and the reality of a sometimes unpredictable environment. Choosing what to wear on a plane is therefore not just about looks: it&#39;s also a real act of protection for your body\u2026 and a way to make the flight more pleasant, from takeoff to landing.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"When it comes to flying, most passengers prioritize comfort. However, according to flight attendants, certain outfits should be...","protected":false},"author":8375,"featured_media":433759,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[96338],"tags":[],"class_list":["post-433311","post","type-post","status-publish","format-standard","has-post-thumbnail","category-voyage"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/hotesses-recommandent-jamais-porter-tenue-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/hotesses-recommandent-jamais-porter-tenue-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/01\/hotesses-recommandent-jamais-porter-tenue.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":96338,"name":"Travel","slug":"voyage","term_group":0,"term_taxonomy_id":96510,"taxonomy":"category","description":"<p>The Travel section of The Body Optimist shares <strong>destination ideas<\/strong> and practical advice for planning your trips, close to home or abroad: preparation, budget, packing, transportation, solo or family travel. We also cover what guidebooks often leave out, like traveling with peace of mind in a fat body, on a plane or at the beach, so everyone can get away and truly relax.<\/p>\n<h2>What you\u2019ll find in the Travel section<\/h2>\n<ul>\n<li><strong>Destination ideas<\/strong>: weekend getaways, islands and European cities, like these <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/the-breathtaking-spanish-islands-deserve-a-place-on-the-list-428164\">stunning Spanish islands<\/a>, plus off-the-beaten-path spots closer to home.<\/li>\n<li><strong>Traveling solo<\/strong>: choosing a reassuring destination, planning your itinerary and finding <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/where-to-travel-alone-as-a-woman-destination-ideas-439512\">safe destinations for women traveling alone<\/a>.<\/li>\n<li><strong>Budget<\/strong>: traveling off-season, comparing transportation options, choosing where to stay and avoiding baggage fees.<\/li>\n<li><strong>Traveling in a bigger body<\/strong>: comfort on the plane, choosing your seat, seatbelt extenders and clothes suited to long trips.<\/li>\n<li><strong>Planning and packing<\/strong>: travel documents, passport photos, carry-on bags and folding tricks to save space.<\/li>\n<li><strong>Tourism and society<\/strong>: overtourism, new ways to travel and cultures around the world.<\/li>\n<\/ul>\n<h2>How can you fly comfortably as a plus-size traveler?<\/h2>\n<p>A comfortable flight starts when you book. Check seat width and legroom on the airline\u2019s website or on a seat map, and if possible reserve an aisle seat or a row with extra legroom. Read the airline\u2019s policy for passengers who need more space, sometimes called a \u201ccustomer of size\u201d policy: some airlines let you buy a second seat, occasionally refundable, while others don\u2019t. On board, you can discreetly ask a flight attendant for a seatbelt extender. Wear soft, stretchy clothes without a tight waistband, and get up regularly to stretch your legs. Our tips on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/how-to-choose-the-best-airplane-seat-for-long-haul-flights-445787\">choosing the best seat on a long-haul flight<\/a> round out this advice.<\/p>\n<h2>Our approach<\/h2>\n<p>We talk about travel without clich\u00e9s: no \u201cbeach body\u201d to earn before you go, no destination reserved for one body type or budget. We focus on practical advice, accessible ideas and real-life experiences, and we also tackle the thornier topics, like overtourism and the environmental impact of travel. Our goal: helping you travel the way you want, solo, as a couple, with friends or with family.<\/p>\n<h2>Articles to start with<\/h2>\n<ul>\n<li>Our ideas for <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/womens-travel-outfit-style-tips-439251\">comfortable, stylish outfits for flying<\/a>.<\/li>\n<li>How to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/womens-travel-suitcase-buying-guide-439532\">choose the right suitcase<\/a> for the way you travel.<\/li>\n<li>A <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/internet-user-shares-a-technique-for-folding-clothes-to-optimize-suitcase-space-438775\">clothes-folding technique<\/a> to make the most of the space in your suitcase.<\/li>\n<li>Our guide to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/pregnant-women-and-air-travel-a-complete-guide-439580\">flying while pregnant<\/a>, with practical tips to go over with your health care provider.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>Where should you go on your first solo trip?<\/h3>\n<p>For a first solo trip, choose a destination known to be safe, well served by public transportation and where you can easily make yourself understood. A large, walkable city, a region of your own country you\u2019ve never explored, or a stay at a guesthouse or hostel lets you find your footing gently.<\/p>\n<h3>When is the cheapest time to travel?<\/h3>\n<p>Prices generally drop outside school vacations and holiday weekends. The shoulder seasons between peak and off-peak periods (late spring and early fall in the Northern Hemisphere) often strike a good balance between pleasant weather, lower prices and smaller crowds. Being flexible with your dates, comparing trains, buses and flights, and traveling with just a carry-on can also help you save.<\/p>\n<h3>Can you ask for a seatbelt extender on a plane?<\/h3>\n<p>Yes. Most airlines carry seatbelt extenders on board and lend them on request; you can discreetly ask a flight attendant as soon as you board. For safety reasons, airlines generally require you to use their own approved extender rather than a personal one.<\/p>\n<p>Want to go further? Build a vacation wardrobe that feels like you with our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/mode\">Fashion<\/a> section, and travel more responsibly with our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/green\">Green<\/a> section.<\/p>","parent":0,"count":288,"filter":"raw","cat_ID":96338,"category_count":288,"category_description":"<p>The Travel section of The Body Optimist shares <strong>destination ideas<\/strong> and practical advice for planning your trips, close to home or abroad: preparation, budget, packing, transportation, solo or family travel. We also cover what guidebooks often leave out, like traveling with peace of mind in a fat body, on a plane or at the beach, so everyone can get away and truly relax.<\/p>\n<h2>What you\u2019ll find in the Travel section<\/h2>\n<ul>\n<li><strong>Destination ideas<\/strong>: weekend getaways, islands and European cities, like these <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/the-breathtaking-spanish-islands-deserve-a-place-on-the-list-428164\">stunning Spanish islands<\/a>, plus off-the-beaten-path spots closer to home.<\/li>\n<li><strong>Traveling solo<\/strong>: choosing a reassuring destination, planning your itinerary and finding <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/where-to-travel-alone-as-a-woman-destination-ideas-439512\">safe destinations for women traveling alone<\/a>.<\/li>\n<li><strong>Budget<\/strong>: traveling off-season, comparing transportation options, choosing where to stay and avoiding baggage fees.<\/li>\n<li><strong>Traveling in a bigger body<\/strong>: comfort on the plane, choosing your seat, seatbelt extenders and clothes suited to long trips.<\/li>\n<li><strong>Planning and packing<\/strong>: travel documents, passport photos, carry-on bags and folding tricks to save space.<\/li>\n<li><strong>Tourism and society<\/strong>: overtourism, new ways to travel and cultures around the world.<\/li>\n<\/ul>\n<h2>How can you fly comfortably as a plus-size traveler?<\/h2>\n<p>A comfortable flight starts when you book. Check seat width and legroom on the airline\u2019s website or on a seat map, and if possible reserve an aisle seat or a row with extra legroom. Read the airline\u2019s policy for passengers who need more space, sometimes called a \u201ccustomer of size\u201d policy: some airlines let you buy a second seat, occasionally refundable, while others don\u2019t. On board, you can discreetly ask a flight attendant for a seatbelt extender. Wear soft, stretchy clothes without a tight waistband, and get up regularly to stretch your legs. Our tips on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/how-to-choose-the-best-airplane-seat-for-long-haul-flights-445787\">choosing the best seat on a long-haul flight<\/a> round out this advice.<\/p>\n<h2>Our approach<\/h2>\n<p>We talk about travel without clich\u00e9s: no \u201cbeach body\u201d to earn before you go, no destination reserved for one body type or budget. We focus on practical advice, accessible ideas and real-life experiences, and we also tackle the thornier topics, like overtourism and the environmental impact of travel. Our goal: helping you travel the way you want, solo, as a couple, with friends or with family.<\/p>\n<h2>Articles to start with<\/h2>\n<ul>\n<li>Our ideas for <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/womens-travel-outfit-style-tips-439251\">comfortable, stylish outfits for flying<\/a>.<\/li>\n<li>How to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/womens-travel-suitcase-buying-guide-439532\">choose the right suitcase<\/a> for the way you travel.<\/li>\n<li>A <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/internet-user-shares-a-technique-for-folding-clothes-to-optimize-suitcase-space-438775\">clothes-folding technique<\/a> to make the most of the space in your suitcase.<\/li>\n<li>Our guide to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/pregnant-women-and-air-travel-a-complete-guide-439580\">flying while pregnant<\/a>, with practical tips to go over with your health care provider.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>Where should you go on your first solo trip?<\/h3>\n<p>For a first solo trip, choose a destination known to be safe, well served by public transportation and where you can easily make yourself understood. A large, walkable city, a region of your own country you\u2019ve never explored, or a stay at a guesthouse or hostel lets you find your footing gently.<\/p>\n<h3>When is the cheapest time to travel?<\/h3>\n<p>Prices generally drop outside school vacations and holiday weekends. The shoulder seasons between peak and off-peak periods (late spring and early fall in the Northern Hemisphere) often strike a good balance between pleasant weather, lower prices and smaller crowds. Being flexible with your dates, comparing trains, buses and flights, and traveling with just a carry-on can also help you save.<\/p>\n<h3>Can you ask for a seatbelt extender on a plane?<\/h3>\n<p>Yes. Most airlines carry seatbelt extenders on board and lend them on request; you can discreetly ask a flight attendant as soon as you board. For safety reasons, airlines generally require you to use their own approved extender rather than a personal one.<\/p>\n<p>Want to go further? Build a vacation wardrobe that feels like you with our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/mode\">Fashion<\/a> section, and travel more responsibly with our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/green\">Green<\/a> section.<\/p>","cat_name":"Travel","category_nicename":"voyage","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/433311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=433311"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/433311\/revisions"}],"predecessor-version":[{"id":433760,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/433311\/revisions\/433760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/433759"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=433311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=433311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=433311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}