{"id":433958,"date":"2026-02-09T07:15:59","date_gmt":"2026-02-09T06:15:59","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=433958"},"modified":"2026-02-09T16:57:51","modified_gmt":"2026-02-09T15:57:51","slug":"fierte-a-la-honte-pourquoi-etre-en-couple-devenu-embarrassant","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/pride-versus-shame-why-has-being-in-a-relationship-become-embarrassing-433958","title":{"rendered":"From pride to shame: why being in a relationship has become embarrassing"},"content":{"rendered":"<p>Changing your relationship status on Facebook from &quot;single&quot; to &quot;in a relationship&quot; used to be almost a badge of success, even a way to boost your popularity. Back then, posting saccharine photos of yourself holding hands or arm in arm was the ultimate achievement. But now, those photos, dripping with love and documenting the couple&#39;s entire life, are less visible in our feeds, as if having a boyfriend has become pass\u00e9.<\/p>\n<h2> Hiding your boyfriend instead of showing him off<\/h2>\n<p> \u201cTo live happily, <a href=\"https:\/\/www.ma-grande-taille.com\/sexo\/vie-amoureuse\/reseaux-sociaux-poison-couple-310564\" target=\"_blank\" rel=\"noopener\">live hidden<\/a> .\u201d This saying has never been more true. Back in the days of strawberry-flavored Vans and MP3 players, girls flaunted their partners like trophies. They&#39;d barely made their romance official before they were already posting saccharine declarations of love on their Facebook walls. They tagged their partners in explicit posts and shared every outing, complete with sappy snapshots. We watched this <a href=\"https:\/\/www.ma-grande-taille.com\/sexo\/vie-amoureuse\/je-ne-suis-pas-romantique-pourquoi-plus-avantageux-vous-croyez-422305\" target=\"_blank\" rel=\"noopener\">canoodling<\/a> up close and practically reached for the popcorn. Their entire social media presence revolved around their boyfriends and resembled a juicy telenovela.<\/p>\n<p>But times have changed. Today, women crave more discretion. While they once plastered their sweetheart&#39;s face all over the internet, now they let his presence be hinted at. They no longer loudly proclaim &quot;I&#39;m in a relationship,&quot; they even keep this romantic reality to themselves. The rare glimpses of their love story are limited to fingertips, silhouettes, or an artistic blur. It&#39;s not just to protect their privacy that they eclipse their partners, but also to preserve their image. Because it would seem that in 2026, being in a couple is no longer a cool label, but a sign of being pass\u00e9.<\/p>\n<p>Women, mindful of their independence, no longer want to define themselves through their partners, but they also don&#39;t want to acquire a Bridget Jones-like reputation. In other words, they enjoy the social benefits of being in a couple without falling into the trap of being overly attached to their other half. They are moving away from the stereotypical image of the woman obsessed with her other half. Journalist Chante Joseph, who writes for <a href=\"https:\/\/www.vogue.co.uk\/article\/is-having-a-boyfriend-embarrassing-now\" target=\"_blank\" rel=\"noopener\">Vogue UK<\/a> , has examined what amounts to a 2.0 version of a romantic boycott.<\/p>\n<h2> More than a trend, a state of mind<\/h2>\n<p> In just a few years, women have gone from the passionate Juliet to the rebellious Elizabeth Bennet. Far from making their emotional dependence tangible and leaving traces of it on their online profiles, they remain cautious with their romantic information. The journalist, who brought this shift in mentality and this self-censorship among couples in the digital age to light, asked her 65,000 followers about it.<\/p>\n<p>And if women are being restrained with heart <a href=\"https:\/\/www.ma-grande-taille.com\/sexo\/vie-amoureuse\/emojis-langage-secret-drague-407876\" target=\"_blank\" rel=\"noopener\">emojis<\/a> and cuddly photos, it&#39;s not just to appear independent or modern. It&#39;s also because they fear fate will punish them for this outpouring of affection. &quot;Some feared the &#39;evil eye,&#39; convinced that showing their happiness would provoke such intense jealousy that it would ultimately destroy their relationship,&quot; the journalist explains. Others also anticipated the breakup and the painful task of online cleanup.<\/p>\n<p>All these excuses conceal a common but unspoken argument: being with a man is no longer a gift but a burden. Having a boyfriend is more shameful than going out with your top on backwards or toothpaste in your mouth. And this isn&#39;t radical feminism, simply the reflection of a deeper weariness.<\/p>\n<h2> Being single is more popular than being in a couple.<\/h2>\n<p> During high school, having a boyfriend was almost a blessing, a social achievement. The ordinary girl in school suddenly became the center of attention in the hallways, the cool figure everyone adored from behind her locker. As if this casual boyfriend were a source of success, as if a girl needed a man to feel complete, even alive.<\/p>\n<p>It&#39;s clear that the &quot;boyfriend effect&quot; no longer works. Moreover, the norms are reversing, to the advantage of single women. These women, once seen growing old alone surrounded by their hordes of cats, are now more envied than those stuck with their partners. Perhaps because they embody freedom, independence, and self-respect\u2014qualities sometimes lost in the frenzy of coupledom. In the United States, living as a couple is no longer the norm for a growing number of 25- to 34-year-olds, who are choosing to remain single: their numbers have doubled in half a century.<\/p>\n<p>Sweet, sugary photos of couples no longer make hearts flutter online; they provoke nausea. This sentimental reticence is almost symptomatic. As if a boyfriend were a (not so) cute sin. The couple itself is a passion killer.<\/p>\n","protected":false},"excerpt":{"rendered":"Changing your relationship status on Facebook from &quot;single&quot; to &quot;in a relationship&quot; used to be almost a badge...","protected":false},"author":8340,"featured_media":433961,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5717],"tags":[],"class_list":["post-433958","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vie-amoureuse"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Etre-en-couple-has-been-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Etre-en-couple-has-been-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Etre-en-couple-has-been.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":5717,"name":"Love life","slug":"vie-amoureuse","term_group":0,"term_taxonomy_id":5885,"taxonomy":"category","description":"<p>The Love life section of The Body Optimist unpacks relationships in all their forms: dating, attraction, life as a couple, jealousy, breakups and being single. Advice from therapists, psychological insights and personal stories help you build healthy, balanced relationships, with no pressure to couple up and no one-size-fits-all model.<\/p>\n<h2>What you\u2019ll find in the Love life section<\/h2>\n<ul>\n<li><strong>Dating and attraction<\/strong>: dating apps, first dates, meeting people offline and feeling confident when someone is looking at you.<\/li>\n<li><strong>Communication<\/strong>: the five love languages, words that soothe and those that wear a relationship down, and why <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/fexting-why-arguing-by-text-message-often-complicates-things-444706\">arguing by text<\/a> so often backfires.<\/li>\n<li><strong>Toxic relationships<\/strong>: jealousy, possessiveness, love bombing and manipulation, with tips to spot red flags such as <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/all-my-crazy-exes-red-flag-lovers-minimize-too-often-444547\">the partner for whom all their exes are \u201ccrazy\u201d<\/a>.<\/li>\n<li><strong>Breakups<\/strong>: grieving a relationship, getting over a letdown, no longer dwelling on your ex, and why some exes move on so fast, explained by <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/why-some-exes-quickly-get-involved-in-new-relationships-after-a-breakup-the-taxi-theory-explained-433348\">the taxi theory<\/a>.<\/li>\n<li><strong>Balance as a couple<\/strong>: keeping your friends, your projects and your own space, even in a relationship.<\/li>\n<li><strong>Every love story<\/strong>: LGBTQIA+ couples, age gaps, long-distance relationships, chosen singlehood.<\/li>\n<\/ul>\n<h2>How do you get over a breakup?<\/h2>\n<p>Getting over a breakup takes time, and the pain often feels like grief: sadness, anger, nostalgia and relief can take turns. A few steps help you through it: limit contact with your ex and the urge to check their social media, put away objects that stir up memories, lean on friends and family rather than isolating yourself, get back to your routines (sleep, meals, movement) and reinvest in activities that are yours alone. Writing down what you feel helps put your thoughts in order. If the sadness lasts for weeks and keeps you from functioning day to day, a therapist can help you move forward.<\/p>\n<h2>Our take on love<\/h2>\n<p>We don\u2019t see being in a couple as a goal to reach: single, exclusive, living together without marrying or in a decades-long relationship, every path deserves to be told without judgment. Our articles reject the idea that you need to change your body to be loved, and remind you that excessive jealousy and control are never proof of love. They speak to all couples, straight and LGBTQIA+, and offer guidance without claiming to replace couples therapy or psychological support.<\/p>\n<h2>Where to start<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/can-we-really-change-a-narcissist-psychologists-answer-without-hesitation-428646\">Can a narcissist really change?<\/a>: what psychologists answer, and what it means for you.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/these-7-evening-rituals-that-happy-couples-share-431716\">Evening rituals of happy couples<\/a>: seven simple habits to stay close day after day.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/the-777-rule-avoid-routine-in-a-relationship-436391\">The 7-7-7 rule<\/a>: a simple plan to keep routine from taking over your relationship.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/romantic-cliches-in-cinema-have-taught-us-to-believe-446825\">Romantic movie myths<\/a>: the clich\u00e9s about love that films taught us to believe.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>How can you tell if a relationship is toxic?<\/h3>\n<p>A relationship becomes toxic when one partner controls, belittles or isolates the other: checking their phone, constant criticism, emotional blackmail, swinging between passionate declarations and coldness. \u201cNarcissist\u201d gets used loosely online, but narcissistic personality disorder is a clinical diagnosis: focus on behaviors rather than labels. If you\u2019re facing violence, contact a domestic violence hotline or your local emergency services.<\/p>\n<h3>What are the five love languages?<\/h3>\n<p>Developed by American marriage counselor Gary Chapman, the five love languages are words of affirmation, quality time, receiving gifts, acts of service and physical touch. The idea is that each person tends to express and receive affection in a preferred way. It\u2019s a popular framework for avoiding misunderstandings, not a scientifically validated theory.<\/p>\n<h3>How can you meet someone without dating apps?<\/h3>\n<p>Connections often grow out of activities you repeat over time: a sports club, a choir, a community group, volunteering, evening classes. Say yes to invitations, let friends introduce you to their circle, and start conversations around a shared interest. The goal isn\u2019t to impress at all costs but to create more chances to connect.<\/p>\n<p>Keep exploring: find all our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\">sex and relationship topics<\/a>, pleasure and sexual health in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/sexualite\">Sexuality<\/a>, wedding planning and anniversaries in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/mariage\">Marriage<\/a>, and tools to stand your ground in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\">Self-confidence<\/a>.<\/p>","parent":6135,"count":709,"filter":"raw","cat_ID":5717,"category_count":709,"category_description":"<p>The Love life section of The Body Optimist unpacks relationships in all their forms: dating, attraction, life as a couple, jealousy, breakups and being single. Advice from therapists, psychological insights and personal stories help you build healthy, balanced relationships, with no pressure to couple up and no one-size-fits-all model.<\/p>\n<h2>What you\u2019ll find in the Love life section<\/h2>\n<ul>\n<li><strong>Dating and attraction<\/strong>: dating apps, first dates, meeting people offline and feeling confident when someone is looking at you.<\/li>\n<li><strong>Communication<\/strong>: the five love languages, words that soothe and those that wear a relationship down, and why <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/fexting-why-arguing-by-text-message-often-complicates-things-444706\">arguing by text<\/a> so often backfires.<\/li>\n<li><strong>Toxic relationships<\/strong>: jealousy, possessiveness, love bombing and manipulation, with tips to spot red flags such as <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/all-my-crazy-exes-red-flag-lovers-minimize-too-often-444547\">the partner for whom all their exes are \u201ccrazy\u201d<\/a>.<\/li>\n<li><strong>Breakups<\/strong>: grieving a relationship, getting over a letdown, no longer dwelling on your ex, and why some exes move on so fast, explained by <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/why-some-exes-quickly-get-involved-in-new-relationships-after-a-breakup-the-taxi-theory-explained-433348\">the taxi theory<\/a>.<\/li>\n<li><strong>Balance as a couple<\/strong>: keeping your friends, your projects and your own space, even in a relationship.<\/li>\n<li><strong>Every love story<\/strong>: LGBTQIA+ couples, age gaps, long-distance relationships, chosen singlehood.<\/li>\n<\/ul>\n<h2>How do you get over a breakup?<\/h2>\n<p>Getting over a breakup takes time, and the pain often feels like grief: sadness, anger, nostalgia and relief can take turns. A few steps help you through it: limit contact with your ex and the urge to check their social media, put away objects that stir up memories, lean on friends and family rather than isolating yourself, get back to your routines (sleep, meals, movement) and reinvest in activities that are yours alone. Writing down what you feel helps put your thoughts in order. If the sadness lasts for weeks and keeps you from functioning day to day, a therapist can help you move forward.<\/p>\n<h2>Our take on love<\/h2>\n<p>We don\u2019t see being in a couple as a goal to reach: single, exclusive, living together without marrying or in a decades-long relationship, every path deserves to be told without judgment. Our articles reject the idea that you need to change your body to be loved, and remind you that excessive jealousy and control are never proof of love. They speak to all couples, straight and LGBTQIA+, and offer guidance without claiming to replace couples therapy or psychological support.<\/p>\n<h2>Where to start<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/can-we-really-change-a-narcissist-psychologists-answer-without-hesitation-428646\">Can a narcissist really change?<\/a>: what psychologists answer, and what it means for you.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/these-7-evening-rituals-that-happy-couples-share-431716\">Evening rituals of happy couples<\/a>: seven simple habits to stay close day after day.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/the-777-rule-avoid-routine-in-a-relationship-436391\">The 7-7-7 rule<\/a>: a simple plan to keep routine from taking over your relationship.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/vie-amoureuse\/romantic-cliches-in-cinema-have-taught-us-to-believe-446825\">Romantic movie myths<\/a>: the clich\u00e9s about love that films taught us to believe.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>How can you tell if a relationship is toxic?<\/h3>\n<p>A relationship becomes toxic when one partner controls, belittles or isolates the other: checking their phone, constant criticism, emotional blackmail, swinging between passionate declarations and coldness. \u201cNarcissist\u201d gets used loosely online, but narcissistic personality disorder is a clinical diagnosis: focus on behaviors rather than labels. If you\u2019re facing violence, contact a domestic violence hotline or your local emergency services.<\/p>\n<h3>What are the five love languages?<\/h3>\n<p>Developed by American marriage counselor Gary Chapman, the five love languages are words of affirmation, quality time, receiving gifts, acts of service and physical touch. The idea is that each person tends to express and receive affection in a preferred way. It\u2019s a popular framework for avoiding misunderstandings, not a scientifically validated theory.<\/p>\n<h3>How can you meet someone without dating apps?<\/h3>\n<p>Connections often grow out of activities you repeat over time: a sports club, a choir, a community group, volunteering, evening classes. Say yes to invitations, let friends introduce you to their circle, and start conversations around a shared interest. The goal isn\u2019t to impress at all costs but to create more chances to connect.<\/p>\n<p>Keep exploring: find all our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\">sex and relationship topics<\/a>, pleasure and sexual health in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/sexualite\">Sexuality<\/a>, wedding planning and anniversaries in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sexo\/mariage\">Marriage<\/a>, and tools to stand your ground in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\">Self-confidence<\/a>.<\/p>","cat_name":"Love life","category_nicename":"vie-amoureuse","category_parent":6135}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/433958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=433958"}],"version-history":[{"count":5,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/433958\/revisions"}],"predecessor-version":[{"id":434380,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/433958\/revisions\/434380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/433961"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=433958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=433958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=433958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}