Faced with the winter gloom, many people on social media are sharing more photos of sunny landscapes, flowers, and nature scenes to brighten their news feeds. This phenomenon, observed every year at this time, can be explained by several psychological and social factors.<\/p>\n
Winter is often associated with less sunlight, which can affect people's mood and energy levels. Psychology researchers have shown that the interaction between sunlight, the biological clock, and mood is complex, and that a lack of light can contribute to a decline in mood for some people.<\/p>\n
In this context, images of sunshine, greenery, or bright landscapes on social media act as a visual antidote to winter monotony: they remind us of spring and awaken positive emotions.<\/p>\n
<\/p>\n
According to psychological research<\/a> , simply viewing images of nature can be enough to improve emotional well-being and reduce stress. This positive response is partly explained by theories such as the Stress Reduction Theory and the Attention Restoration Theory, which emphasize that natural scenes soothe the mind and restore attention.<\/p>\n Studies<\/a> have shown that nature photos evoke more feelings of peace, joy, and hope than urban or neutral images, which may explain why they are particularly popular during cold or gloomy periods.<\/p>\n On social media, these posts aren't just a way to share beautiful images; they also participate in a kind of collective ritual to help us wait for spring. By reminiscing about past sunny walks or imagining those to come, people create a sort of "visual countdown" to warmer days.<\/p>\n This phenomenon is further amplified as the use of platforms naturally increases when the weather is cold or difficult, because people spend more time indoors and turn to digital technology to interact and entertain themselves.<\/p>\n Beyond the seasonal aspect, this behavior highlights the importance of connecting with nature, even from a distance. Images of greenery, light, and natural spaces can act as a source of comfort and mental regeneration, thus strengthening the psychological bond with environments perceived as calming.<\/p>\n As winter drags on, these nature scenes shared online can help alleviate the feeling of lack of light and cultivate a more positive mood in people's news feeds until spring arrives.<\/p>\n","protected":false},"excerpt":{"rendered":"Faced with the winter gloom, many people on social media are sharing more photos of sunny landscapes, flowers,...","protected":false},"author":8375,"featured_media":434107,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[72668],"tags":[],"class_list":["post-434067","post","type-post","status-publish","format-standard","has-post-thumbnail","category-green"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/images-nature-soleil-se-multiplient-reseaux-sociaux-hiver-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/images-nature-soleil-se-multiplient-reseaux-sociaux-hiver-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/images-nature-soleil-se-multiplient-reseaux-sociaux-hiver.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":72668,"name":"Green","slug":"green","term_group":0,"term_taxonomy_id":72840,"taxonomy":"category","description":" The Green section of The Body Optimist is for anyone who wants to practice everyday sustainability<\/strong> in a practical, guilt-free way: mindful shopping, secondhand, reducing waste, natural beauty, gardening and eco-friendly habits at home. Our articles offer solutions that work for every budget and lifestyle, while keeping a critical eye on brands\u2019 environmental claims.<\/p>\n The most eco-friendly choice is often to buy less. Before you buy, ask yourself whether you could borrow, rent, repair or find the item secondhand. Use what you already own until it wears out: there\u2019s no need to replace your plastic containers with brand-new glass jars to go zero waste. Then focus on the areas where your habits weigh the most, such as food, transportation, heating and clothing. Secondhand works for plus sizes too: online thrift stores, resale groups and clothing swaps often let you filter by size.<\/p>\n Greenwashing means presenting a product or a company as more environmentally friendly than it really is. Be wary of vague terms like \u201cnatural,\u201d \u201cgreen\u201d or \u201ceco-friendly\u201d when no evidence backs them up, and of claims that highlight a single benefit while staying silent on the rest. Look for independent, verified certifications, such as the EU Ecolabel in Europe, and read the ingredient list or the product\u2019s origin rather than the slogan.<\/p>\n We stand for inclusive, judgment-free environmentalism: everyone works with their own budget, housing, health and time. We favor useful habits over \u201cgreen\u201d purchases and keep a critical eye on brands\u2019 environmental arguments. We also keep in mind that individual efforts matter, but that large-scale change depends first on businesses and governments.<\/p>\n Yes, in most cases: buying secondhand extends an item\u2019s life and avoids manufacturing a new product, which is often the most polluting stage. The benefit shrinks if you end up buying more because it\u2019s cheaper, or if your orders add up to many individual deliveries. The best option is still to buy only what you need.<\/p>\n Start by turning down what you don\u2019t need (flyers, free samples, bags), then reuse what you already have: jars, cloth bags, containers. Buy the products you use most in bulk or in large sizes, drink tap water where it is safe to drink and compost your food scraps if you can.<\/p>\n Not necessarily. \u201cNatural\u201d doesn\u2019t mean risk-free: essential oils, for example, can irritate the skin or trigger allergies. The appeal of natural or organic cosmetics lies mainly in their formulas and their environmental impact. A short routine with products suited to your skin type remains the simplest and most sustainable approach.<\/p>\n Want to go further? Take care of yourself with simple habits in our Skincare<\/a> section, cook with the seasons in our Food<\/a> section and create a more sustainable home with our Decor<\/a> section.<\/p>","parent":0,"count":352,"filter":"raw","cat_ID":72668,"category_count":352,"category_description":" The Green section of The Body Optimist is for anyone who wants to practice everyday sustainability<\/strong> in a practical, guilt-free way: mindful shopping, secondhand, reducing waste, natural beauty, gardening and eco-friendly habits at home. Our articles offer solutions that work for every budget and lifestyle, while keeping a critical eye on brands\u2019 environmental claims.<\/p>\n The most eco-friendly choice is often to buy less. Before you buy, ask yourself whether you could borrow, rent, repair or find the item secondhand. Use what you already own until it wears out: there\u2019s no need to replace your plastic containers with brand-new glass jars to go zero waste. Then focus on the areas where your habits weigh the most, such as food, transportation, heating and clothing. Secondhand works for plus sizes too: online thrift stores, resale groups and clothing swaps often let you filter by size.<\/p>\n Greenwashing means presenting a product or a company as more environmentally friendly than it really is. Be wary of vague terms like \u201cnatural,\u201d \u201cgreen\u201d or \u201ceco-friendly\u201d when no evidence backs them up, and of claims that highlight a single benefit while staying silent on the rest. Look for independent, verified certifications, such as the EU Ecolabel in Europe, and read the ingredient list or the product\u2019s origin rather than the slogan.<\/p>\n We stand for inclusive, judgment-free environmentalism: everyone works with their own budget, housing, health and time. We favor useful habits over \u201cgreen\u201d purchases and keep a critical eye on brands\u2019 environmental arguments. We also keep in mind that individual efforts matter, but that large-scale change depends first on businesses and governments.<\/p>\n Yes, in most cases: buying secondhand extends an item\u2019s life and avoids manufacturing a new product, which is often the most polluting stage. The benefit shrinks if you end up buying more because it\u2019s cheaper, or if your orders add up to many individual deliveries. The best option is still to buy only what you need.<\/p>\n Start by turning down what you don\u2019t need (flyers, free samples, bags), then reuse what you already have: jars, cloth bags, containers. Buy the products you use most in bulk or in large sizes, drink tap water where it is safe to drink and compost your food scraps if you can.<\/p>\n Not necessarily. \u201cNatural\u201d doesn\u2019t mean risk-free: essential oils, for example, can irritate the skin or trigger allergies. The appeal of natural or organic cosmetics lies mainly in their formulas and their environmental impact. A short routine with products suited to your skin type remains the simplest and most sustainable approach.<\/p>\n Want to go further? Take care of yourself with simple habits in our Skincare<\/a> section, cook with the seasons in our Food<\/a> section and create a more sustainable home with our Decor<\/a> section.<\/p>","cat_name":"Green","category_nicename":"green","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/434067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=434067"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/434067\/revisions"}],"predecessor-version":[{"id":434111,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/434067\/revisions\/434111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/434107"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=434067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=434067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=434067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} A way to cultivate collective optimism<\/h2>\n
From aesthetic pleasure to mental health<\/h2>\n
What you\u2019ll find in the Green section<\/h2>\n
\n
Where should you start if you want to shop more sustainably?<\/h2>\n
How can you spot greenwashing?<\/h2>\n
Our approach<\/h2>\n
Articles to start with<\/h2>\n
\n
Frequently asked questions<\/h2>\n
Is buying secondhand really better for the planet?<\/h3>\n
How can you reduce waste without spending more?<\/h3>\n
Are natural cosmetics better for your skin?<\/h3>\n
What you\u2019ll find in the Green section<\/h2>\n
\n
Where should you start if you want to shop more sustainably?<\/h2>\n
How can you spot greenwashing?<\/h2>\n
Our approach<\/h2>\n
Articles to start with<\/h2>\n
\n
Frequently asked questions<\/h2>\n
Is buying secondhand really better for the planet?<\/h3>\n
How can you reduce waste without spending more?<\/h3>\n
Are natural cosmetics better for your skin?<\/h3>\n