{"id":434997,"date":"2026-02-18T15:26:56","date_gmt":"2026-02-18T14:26:56","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=434997"},"modified":"2026-02-18T15:26:56","modified_gmt":"2026-02-18T14:26:56","slug":"actrice-amanda-holden-brille-plage-cotes-cheval","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/people\/actress-amanda-holden-shines-on-the-beach-coasts-horse-434997","title":{"rendered":"&quot;Still as beautiful as ever&quot;: at 55, this actress shines on the beach alongside a horse"},"content":{"rendered":"<p>British actress and television presenter Amanda Holden continues to defy conventions in her photoshoots. Fresh from celebrating her birthday, she shared a series of photos on Instagram, posing alongside a horse to usher in the Year of the Fire Horse.<\/p>\n<h2> The Year of the Fire Horse<\/h2>\n<p> Amanda Holden recently shared a strikingly themed post on Instagram. Wearing an open white shirt revealing a matching triangle top, high-waisted black trousers, and rubber boots, she poses alongside her horse in an elegant and symbolic setting. This image celebrates the beginning of the Year of the Fire Horse (February 17, 2026 to February 5, 2027), a rare lunar cycle that occurs only once every 60 years.<\/p>\n<p>Traditionally associated with passion, rapid transformations, and fierce independence, this period promises energy and upheaval. <em>&quot;Prepare for dazzling changes,&quot;<\/em> she told her followers. Reactions poured in: <em>&quot;Still as beautiful,&quot;<\/em> <em>&quot;Absolute queen,&quot;<\/em> <em>&quot;Bond girl at 55.&quot;<\/em> Far from the criticism, the majority of comments praised her confidence. For many, she embodies a generation that refuses to fade with age and, on the contrary, demands visibility and freedom. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DU3NMXQkwSG\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> View this post on Instagram <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DU3NMXQkwSG\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Amanda Holden (@noholdenback)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>Ultimately, by embracing the codes of the Year of the Fire Horse, Amanda Holden reaffirms a strong vision of maturity, where age becomes an asset, not a limitation. She asserts a freedom of tone and image that challenges expectations, while inspiring a generation of women to celebrate their uncompromising confidence.<\/p>\n","protected":false},"excerpt":{"rendered":"British actress and television presenter Amanda Holden continues to defy conventions in her photoshoots. Fresh from celebrating her...","protected":false},"author":8264,"featured_media":434998,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[307],"tags":[97759],"class_list":["post-434997","post","type-post","status-publish","format-standard","has-post-thumbnail","category-people","tag-news"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Toujours-aussi-belle_-_-a-55-ans-cette-actrice-brille-sur-la-plage-aux-cotes-dun-cheval-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Toujours-aussi-belle_-_-a-55-ans-cette-actrice-brille-sur-la-plage-aux-cotes-dun-cheval-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/02\/Toujours-aussi-belle_-_-a-55-ans-cette-actrice-brille-sur-la-plage-aux-cotes-dun-cheval.jpg","author":{"name":"Ana\u00eblle Gayon","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2024\/07\/Agayon-96x96.jpg"},"categories":[{"term_id":307,"name":"Celebrities","slug":"people","term_group":0,"term_taxonomy_id":307,"taxonomy":"category","description":"<p>The Celebrities section of The Body Optimist follows celebrity news from a specific angle: what stars\u2019 public statements reveal about bodies, mental health, aging and beauty standards. Actresses, singers, models and athletes open up about their insecurities, their battles and their refusal of rigid beauty rules, stories that echo questions many women ask themselves.<\/p>\n<h2>What you\u2019ll find in the Celebrities section<\/h2>\n<ul>\n<li><strong>Bodies and body shaming<\/strong>: stars criticized for their weight, figure or face, and how they respond to the comments.<\/li>\n<li><strong>Mental health<\/strong>: eating disorders, body dysmorphia and anxiety, as when <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/after-suffering-from-body-dysmorphia-actress-lana-condor-returns-to-the-pressure-related-to-appearance-446438\">Lana Condor spoke about body dysmorphia and the pressure to look a certain way<\/a>.<\/li>\n<li><strong>Aging and unfiltered beauty<\/strong>: growing older in the spotlight, gray hair, makeup-free faces and the pressure to stay young forever.<\/li>\n<li><strong>Motherhood and life choices<\/strong>: pregnancy, the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/after-criticism-of-her-appearance-the-model-confides-in-her-postpartum-body-446593\">postpartum body<\/a> under public scrutiny and the choice not to have children.<\/li>\n<li><strong>Representation and diversity<\/strong>: plus-size artists, LGBTQIA+ public figures and athletes who challenge conventional ideas of femininity.<\/li>\n<li><strong>Celebrity style<\/strong>: red carpet and everyday looks as inspiration to adapt to your own body type.<\/li>\n<\/ul>\n<h2>How can you follow celebrity news without comparing yourself?<\/h2>\n<p>Following celebrities without comparing yourself means remembering that their images are the result of professional work: lighting, makeup, styling, picking the best shots and sometimes retouching. A few habits help:<\/p>\n<ul>\n<li>Focus on what the person says or creates rather than on their weight or age.<\/li>\n<li>Notice which accounts make you feel uneasy and clean up your feed.<\/li>\n<li>Avoid commenting on celebrities\u2019 bodies, even to compliment them: praising weight loss reinforces the very norm that causes harm.<\/li>\n<li>Don\u2019t treat a makeup-free face as a feat, as our article on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\/applauding-celebrities-posing-without-makeup-heres-why-we-need-to-stop-431912\">why we should stop applauding stars who pose without makeup<\/a> explains.<\/li>\n<\/ul>\n<h2>Our approach: listening to what stars say about their bodies<\/h2>\n<p>Celebrity news is often fleeting. What interests us are the moments when a public figure talks about their body, their health or the pressures they face, because these stories resonate with our readers\u2019 daily lives. We aim to share these voices rather than judge anyone\u2019s figure, and to place each story in a broader context: the pressure to be thin, ageism and sexism in the entertainment industry.<\/p>\n<h2>Articles to start with<\/h2>\n<ul>\n<li>Actress Madhuri Dixit opens up about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/actress-madhuri-dixit-criticized-for-her-weight-reveals-she-has-suffered-from-body-shaming-444560\">the body shaming she faced over her weight<\/a>.<\/li>\n<li>An actress told she wasn\u2019t <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/deemed-not-attractive-enough-leading-role-actress-denounces-beauty-standards-446807\">\u201cattractive enough\u201d for a lead role<\/a> calls out beauty standards in the film industry.<\/li>\n<li>Heidi Klum talks candidly about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/heidi-klum-discusses-weight-gain-related-to-menopause-435490\">weight gain during menopause<\/a>.<\/li>\n<li>Olivia Wilde <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/actress-olivia-wilde-famous-benefits-age-446182\">celebrates the upside of getting older<\/a>, pushing back against the pressure to stay young.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What is body shaming?<\/h3>\n<p>Body shaming means criticizing, mocking or judging someone based on their physical appearance: weight, height, skin, body hair, age or facial features. Public figures are especially exposed because every photo of them is publicly commented on, but it affects everyone, online and in everyday life.<\/p>\n<h3>What is body dysmorphia?<\/h3>\n<p>Body dysmorphic disorder, often called body dysmorphia, is a mental health condition marked by an excessive preoccupation with a perceived flaw in one\u2019s appearance that is minor or invisible to others. It can cause intense distress and repetitive behaviors, such as constantly checking one\u2019s reflection. Only a health professional can diagnose it and recommend appropriate support.<\/p>\n<h3>Why do celebrities\u2019 stories about their bodies matter?<\/h3>\n<p>When a widely followed public figure talks about insecurities, an eating disorder or criticism of their weight, they bring visibility to an experience that is often lived in shame. These stories can help others speak up and encourage them to seek help. They remain personal accounts, however, and are no substitute for advice from a health professional.<\/p>\n<p>Want to go further? Our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/culture\">Culture<\/a> section analyzes movies, TV and music through the lens of representation, our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\">Society<\/a> section looks at beauty standards and discrimination, and our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\">Body positive<\/a> section supports you on the road to accepting your body.<\/p>","parent":0,"count":2802,"filter":"raw","cat_ID":307,"category_count":2802,"category_description":"<p>The Celebrities section of The Body Optimist follows celebrity news from a specific angle: what stars\u2019 public statements reveal about bodies, mental health, aging and beauty standards. Actresses, singers, models and athletes open up about their insecurities, their battles and their refusal of rigid beauty rules, stories that echo questions many women ask themselves.<\/p>\n<h2>What you\u2019ll find in the Celebrities section<\/h2>\n<ul>\n<li><strong>Bodies and body shaming<\/strong>: stars criticized for their weight, figure or face, and how they respond to the comments.<\/li>\n<li><strong>Mental health<\/strong>: eating disorders, body dysmorphia and anxiety, as when <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/after-suffering-from-body-dysmorphia-actress-lana-condor-returns-to-the-pressure-related-to-appearance-446438\">Lana Condor spoke about body dysmorphia and the pressure to look a certain way<\/a>.<\/li>\n<li><strong>Aging and unfiltered beauty<\/strong>: growing older in the spotlight, gray hair, makeup-free faces and the pressure to stay young forever.<\/li>\n<li><strong>Motherhood and life choices<\/strong>: pregnancy, the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/after-criticism-of-her-appearance-the-model-confides-in-her-postpartum-body-446593\">postpartum body<\/a> under public scrutiny and the choice not to have children.<\/li>\n<li><strong>Representation and diversity<\/strong>: plus-size artists, LGBTQIA+ public figures and athletes who challenge conventional ideas of femininity.<\/li>\n<li><strong>Celebrity style<\/strong>: red carpet and everyday looks as inspiration to adapt to your own body type.<\/li>\n<\/ul>\n<h2>How can you follow celebrity news without comparing yourself?<\/h2>\n<p>Following celebrities without comparing yourself means remembering that their images are the result of professional work: lighting, makeup, styling, picking the best shots and sometimes retouching. A few habits help:<\/p>\n<ul>\n<li>Focus on what the person says or creates rather than on their weight or age.<\/li>\n<li>Notice which accounts make you feel uneasy and clean up your feed.<\/li>\n<li>Avoid commenting on celebrities\u2019 bodies, even to compliment them: praising weight loss reinforces the very norm that causes harm.<\/li>\n<li>Don\u2019t treat a makeup-free face as a feat, as our article on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\/applauding-celebrities-posing-without-makeup-heres-why-we-need-to-stop-431912\">why we should stop applauding stars who pose without makeup<\/a> explains.<\/li>\n<\/ul>\n<h2>Our approach: listening to what stars say about their bodies<\/h2>\n<p>Celebrity news is often fleeting. What interests us are the moments when a public figure talks about their body, their health or the pressures they face, because these stories resonate with our readers\u2019 daily lives. We aim to share these voices rather than judge anyone\u2019s figure, and to place each story in a broader context: the pressure to be thin, ageism and sexism in the entertainment industry.<\/p>\n<h2>Articles to start with<\/h2>\n<ul>\n<li>Actress Madhuri Dixit opens up about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/actress-madhuri-dixit-criticized-for-her-weight-reveals-she-has-suffered-from-body-shaming-444560\">the body shaming she faced over her weight<\/a>.<\/li>\n<li>An actress told she wasn\u2019t <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/deemed-not-attractive-enough-leading-role-actress-denounces-beauty-standards-446807\">\u201cattractive enough\u201d for a lead role<\/a> calls out beauty standards in the film industry.<\/li>\n<li>Heidi Klum talks candidly about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/heidi-klum-discusses-weight-gain-related-to-menopause-435490\">weight gain during menopause<\/a>.<\/li>\n<li>Olivia Wilde <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/actress-olivia-wilde-famous-benefits-age-446182\">celebrates the upside of getting older<\/a>, pushing back against the pressure to stay young.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What is body shaming?<\/h3>\n<p>Body shaming means criticizing, mocking or judging someone based on their physical appearance: weight, height, skin, body hair, age or facial features. Public figures are especially exposed because every photo of them is publicly commented on, but it affects everyone, online and in everyday life.<\/p>\n<h3>What is body dysmorphia?<\/h3>\n<p>Body dysmorphic disorder, often called body dysmorphia, is a mental health condition marked by an excessive preoccupation with a perceived flaw in one\u2019s appearance that is minor or invisible to others. It can cause intense distress and repetitive behaviors, such as constantly checking one\u2019s reflection. Only a health professional can diagnose it and recommend appropriate support.<\/p>\n<h3>Why do celebrities\u2019 stories about their bodies matter?<\/h3>\n<p>When a widely followed public figure talks about insecurities, an eating disorder or criticism of their weight, they bring visibility to an experience that is often lived in shame. These stories can help others speak up and encourage them to seek help. They remain personal accounts, however, and are no substitute for advice from a health professional.<\/p>\n<p>Want to go further? Our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/culture\">Culture<\/a> section analyzes movies, TV and music through the lens of representation, our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\">Society<\/a> section looks at beauty standards and discrimination, and our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\">Body positive<\/a> section supports you on the road to accepting your body.<\/p>","cat_name":"Celebrities","category_nicename":"people","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/434997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8264"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=434997"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/434997\/revisions"}],"predecessor-version":[{"id":435035,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/434997\/revisions\/435035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/434998"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=434997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=434997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=434997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}