{"id":436243,"date":"2026-03-07T18:32:24","date_gmt":"2026-03-07T17:32:24","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=436243"},"modified":"2026-03-07T18:32:24","modified_gmt":"2026-03-07T17:32:24","slug":"complexe-physique-numero-un-chez-femmes","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/number-one-physical-complex-among-women-436243","title":{"rendered":"The number one body image complex for women, according to this study"},"content":{"rendered":"<p>Weight, figure, appearance\u2026 body image issues affect a large number of women. Several studies show that these concerns are closely linked to the beauty standards promoted by society. One trend emerges very clearly from the studies: weight remains, by far, the most common insecurity.<\/p>\n<h2> Weight, a central concern<\/h2>\n<p> Numerous studies on body image reach the same conclusion: thinness remains a sensitive subject for many women. In France, for example, <a href=\"https:\/\/www.doctissimo.fr\/psychologie\/mieux-se-connaitre\/confiance-en-soi\/1-femme-sur-2-est-insatisfaite-de-son-corps-selon-une-etude\/601105_ar.html\" target=\"_blank\" rel=\"noopener\">some studies indicate<\/a> that approximately one in two women feel self-conscious or dissatisfied with their body. And in the majority of cases, this feeling directly relates to weight or figure.<\/p>\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0033298413000411\" target=\"_blank\" rel=\"noopener\">Researchers also observe<\/a> that women are more likely than men to want to lose weight, even when their body mass index (BMI) is within the normal range. This phenomenon illustrates a fairly common discrepancy: that between the actual body and the image of the &quot;ideal&quot; body we believe we should strive for. Yet, women&#39;s bodies are naturally diverse, changeable, and unique. Studies primarily show how much external expectations can influence how you perceive your own body shape.<\/p>\n<h2> A very widespread body dissatisfaction<\/h2>\n<p> Body image issues are not a marginal phenomenon. On the contrary, they affect a large portion of the female population. <a href=\"https:\/\/yougov.com\/fr-fr\/articles\/30779-2-femmes-sur-3-confient-etre-complexees\" target=\"_blank\" rel=\"noopener\">An international survey<\/a> conducted by the YouGov institute, for example, reveals that 67% of women report having body image issues.<\/p>\n<p>Researchers refer to this as &quot;body dissatisfaction.&quot; This term describes the perceived gap between your current appearance and your desired appearance. This feeling can vary depending on different stages of life, social environment, and personal experiences.<\/p>\n<p>Experts point out that this dissatisfaction can sometimes affect well-being. It can influence self-esteem, mood, and how you feel about yourself. These studies also highlight an important fact: feeling doubts about physical standards is extremely common, and it doesn&#39;t diminish the value of a body in any way.<\/p>\n<h2> The backdrop of thinness standards<\/h2>\n<p> To understand why weight is the most common source of body image issues, <a href=\"https:\/\/shs.cairn.info\/revue-bulletin-de-psychologie-2023-2-page-119\" target=\"_blank\" rel=\"noopener\">researchers are looking<\/a> at the social context. Sociologists explain that women are particularly exposed to thinness standards that are very present in advertising, fashion, and the media.<\/p>\n<p>The so-called feminine figures presented in these media are often thinner than the actual average for the population. This repetition of images can gradually influence your perception of your own body. Some studies have even shown that simple exposure to images of very thin figures can temporarily increase body dissatisfaction in some participants. In other words, the visual standards you are exposed to daily play a real role in the development of insecurities.<\/p>\n<h2> A phenomenon that spans generations<\/h2>\n<p> Contrary to popular belief, these concerns aren&#39;t limited to teenage girls. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3745223\/\" target=\"_blank\" rel=\"noopener\">A study<\/a> of over 5,800 women aged 25 to 89 shows that body dissatisfaction can persist throughout adulthood. The intensity of these insecurities varies depending on age, experiences, and changes in the body, but the issue of body shape remains a concern for many women. This highlights how deeply ingrained beauty standards can be in our perceptions.<\/p>\n<p>Researchers agree on one point: the most common body image issue among women remains related to weight and body shape. These findings also serve as a reminder of something essential: bodies are not designed to conform to a single ideal. Every body tells a story, evolves over time, and deserves to be viewed with kindness.<\/p>\n","protected":false},"excerpt":{"rendered":"Weight, figure, appearance\u2026 body image issues affect a large number of women. Several studies show that these concerns...","protected":false},"author":8375,"featured_media":436297,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6140],"tags":[],"class_list":["post-436243","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bodypositive"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/complexe-physique-numero-un-femmes-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/complexe-physique-numero-un-femmes-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/complexe-physique-numero-un-femmes.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":6140,"name":"Body positive","slug":"bodypositive","term_group":0,"term_taxonomy_id":6312,"taxonomy":"category","description":"<p>The Body positive section of The Body Optimist celebrates every body: plus-size or slim, young or older, disabled, marked by stretch marks, scars or illness. Portraits, personal stories and explainers question beauty standards to help you feel more at peace with your appearance, with no pressure to lose weight or to love yourself no matter what.<\/p>\n<h2>What you\u2019ll find in the Body positive section<\/h2>\n<ul>\n<li><strong>Beauty standards<\/strong>: stretch marks, cellulite, hip dips, body hair and wrinkles, demystified, as in our story on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/hip-dips-heres-why-hollow-hips-are-an-asset-not-a-flaw-428176\">hip dips, a natural feature rather than a flaw<\/a>.<\/li>\n<li><strong>Portraits<\/strong>: plus-size models, athletes, women over sixty and disabled people who are changing who gets seen.<\/li>\n<li><strong>Bodies and society<\/strong>: fashion that doesn\u2019t cater to every size, the constant scrutiny of women\u2019s bellies, echoing our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/grossophobie\">Fatphobia<\/a> section.<\/li>\n<li><strong>Self-acceptance<\/strong>: quotes, exercises and stories to make peace with your reflection, alongside our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\">Self-confidence<\/a> section.<\/li>\n<\/ul>\n<h2>What is body positivity and where does it come from?<\/h2>\n<p>Body positivity is a movement built on the idea that every body deserves respect and representation, regardless of size, skin color, age, gender or disability. Its roots lie in the fat acceptance movement, which emerged in the United States in the late 1960s to fight weight discrimination. The term later took off on social media, at the risk of being co-opted by brands and refocused on bodies close to the norm. Going back to its activist origins is a reminder that it\u2019s not only about \u201cloving yourself\u201d but also about fighting fatphobia.<\/p>\n<h2>Body positivity vs. body neutrality: what\u2019s the difference?<\/h2>\n<p>Body neutrality takes appearance out of the spotlight: instead of striving to love your body, you respect it for what it lets you do, such as walking, dancing or resting. It suits people for whom the pressure to \u201clove yourself\u201d adds stress, or whose relationship with their body has been shaped by illness or an eating disorder. The two approaches aren\u2019t opposites. On tough days, a few habits help: unfollow accounts that make you feel guilty, wear clothes that fit the body you have today, and thank your body for something it did rather than judging how it looks. Here\u2019s <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/why-body-neutrality-is-increasingly-appealing-to-women-446685\">why body neutrality appeals to more and more women<\/a>.<\/p>\n<h2>Our commitment<\/h2>\n<p>Accepting all bodies has been at the heart of our editorial line since our beginnings in plus-size fashion. We show bodies that are rarely seen without reducing them to a \u201cbefore and after\u201d or a heroic feat, and we reject any message that equates health with thinness. Our portraits let people speak for themselves, and never describe anyone as a \u201cflaw to fix.\u201d<\/p>\n<h2>Where to start<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/she-is-told-to-correct-her-asymmetrical-chest-to-choose-to-love-her-as-she-is-428203\">Embracing asymmetrical breasts<\/a>: the story of a woman who was told to \u201ccorrect\u201d her chest and chose not to.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/nose-stomach-arms-how-complexes-shape-life-choices-432126\">How body insecurities shape our choices<\/a>: nose, belly, arms, and the decisions we make around them.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/this-plus-size-model-denounces-the-silent-demise-of-inclusive-fashion-431725\">The quiet retreat of inclusive fashion<\/a>: a plus-size model calls out the industry for leaving bigger bodies behind.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/taboos-surrounding-stretch-marks-model-kelly-brook-decides-to-speak-out-428667\">Breaking the stretch mark taboo<\/a>: why one model decided to speak openly about hers.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/im-not-a-fit-girl-she-challenges-preconceived-ideas-about-the-athletic-body-447083\">Athletic bodies come in every shape<\/a>: a woman who challenges assumptions about what a sporty body looks like.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>Does accepting your body mean neglecting your health?<\/h3>\n<p>No. The movement challenges the idea that thinness proves good health and that fat people deserve less respect or care. It calls for health care free of weight stigma and aligns with the Health at Every Size (HAES) approach, which focuses on habits rather than the number on the scale.<\/p>\n<h3>Do you have to love your body every day?<\/h3>\n<p>No. Self-acceptance doesn\u2019t demand constant love: it means every body, including yours, deserves respect, even on days when you don\u2019t like it much. Body neutrality offers a gentler path for those days, focused on what your body does rather than how it looks.<\/p>\n<h3>What does \u201cbopo\u201d mean?<\/h3>\n<p>\u201cBopo\u201d is short for body positive or body positivity. It\u2019s widely used on social media, especially as a hashtag, to share unretouched photos and messages of self-acceptance. By extension, it also refers to the content and creators who champion body diversity.<\/p>\n<p>Keep exploring: all our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\">psychology topics<\/a>, family life in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/vie-de-maman\">Parenting<\/a>, and body diversity on the runway in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/mannequinat-inclusif\">Inclusive modeling<\/a>.<\/p>","parent":6138,"count":680,"filter":"raw","cat_ID":6140,"category_count":680,"category_description":"<p>The Body positive section of The Body Optimist celebrates every body: plus-size or slim, young or older, disabled, marked by stretch marks, scars or illness. Portraits, personal stories and explainers question beauty standards to help you feel more at peace with your appearance, with no pressure to lose weight or to love yourself no matter what.<\/p>\n<h2>What you\u2019ll find in the Body positive section<\/h2>\n<ul>\n<li><strong>Beauty standards<\/strong>: stretch marks, cellulite, hip dips, body hair and wrinkles, demystified, as in our story on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/hip-dips-heres-why-hollow-hips-are-an-asset-not-a-flaw-428176\">hip dips, a natural feature rather than a flaw<\/a>.<\/li>\n<li><strong>Portraits<\/strong>: plus-size models, athletes, women over sixty and disabled people who are changing who gets seen.<\/li>\n<li><strong>Bodies and society<\/strong>: fashion that doesn\u2019t cater to every size, the constant scrutiny of women\u2019s bellies, echoing our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/grossophobie\">Fatphobia<\/a> section.<\/li>\n<li><strong>Self-acceptance<\/strong>: quotes, exercises and stories to make peace with your reflection, alongside our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\">Self-confidence<\/a> section.<\/li>\n<\/ul>\n<h2>What is body positivity and where does it come from?<\/h2>\n<p>Body positivity is a movement built on the idea that every body deserves respect and representation, regardless of size, skin color, age, gender or disability. Its roots lie in the fat acceptance movement, which emerged in the United States in the late 1960s to fight weight discrimination. The term later took off on social media, at the risk of being co-opted by brands and refocused on bodies close to the norm. Going back to its activist origins is a reminder that it\u2019s not only about \u201cloving yourself\u201d but also about fighting fatphobia.<\/p>\n<h2>Body positivity vs. body neutrality: what\u2019s the difference?<\/h2>\n<p>Body neutrality takes appearance out of the spotlight: instead of striving to love your body, you respect it for what it lets you do, such as walking, dancing or resting. It suits people for whom the pressure to \u201clove yourself\u201d adds stress, or whose relationship with their body has been shaped by illness or an eating disorder. The two approaches aren\u2019t opposites. On tough days, a few habits help: unfollow accounts that make you feel guilty, wear clothes that fit the body you have today, and thank your body for something it did rather than judging how it looks. Here\u2019s <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/why-body-neutrality-is-increasingly-appealing-to-women-446685\">why body neutrality appeals to more and more women<\/a>.<\/p>\n<h2>Our commitment<\/h2>\n<p>Accepting all bodies has been at the heart of our editorial line since our beginnings in plus-size fashion. We show bodies that are rarely seen without reducing them to a \u201cbefore and after\u201d or a heroic feat, and we reject any message that equates health with thinness. Our portraits let people speak for themselves, and never describe anyone as a \u201cflaw to fix.\u201d<\/p>\n<h2>Where to start<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/she-is-told-to-correct-her-asymmetrical-chest-to-choose-to-love-her-as-she-is-428203\">Embracing asymmetrical breasts<\/a>: the story of a woman who was told to \u201ccorrect\u201d her chest and chose not to.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/nose-stomach-arms-how-complexes-shape-life-choices-432126\">How body insecurities shape our choices<\/a>: nose, belly, arms, and the decisions we make around them.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/this-plus-size-model-denounces-the-silent-demise-of-inclusive-fashion-431725\">The quiet retreat of inclusive fashion<\/a>: a plus-size model calls out the industry for leaving bigger bodies behind.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/taboos-surrounding-stretch-marks-model-kelly-brook-decides-to-speak-out-428667\">Breaking the stretch mark taboo<\/a>: why one model decided to speak openly about hers.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/im-not-a-fit-girl-she-challenges-preconceived-ideas-about-the-athletic-body-447083\">Athletic bodies come in every shape<\/a>: a woman who challenges assumptions about what a sporty body looks like.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>Does accepting your body mean neglecting your health?<\/h3>\n<p>No. The movement challenges the idea that thinness proves good health and that fat people deserve less respect or care. It calls for health care free of weight stigma and aligns with the Health at Every Size (HAES) approach, which focuses on habits rather than the number on the scale.<\/p>\n<h3>Do you have to love your body every day?<\/h3>\n<p>No. Self-acceptance doesn\u2019t demand constant love: it means every body, including yours, deserves respect, even on days when you don\u2019t like it much. Body neutrality offers a gentler path for those days, focused on what your body does rather than how it looks.<\/p>\n<h3>What does \u201cbopo\u201d mean?<\/h3>\n<p>\u201cBopo\u201d is short for body positive or body positivity. It\u2019s widely used on social media, especially as a hashtag, to share unretouched photos and messages of self-acceptance. By extension, it also refers to the content and creators who champion body diversity.<\/p>\n<p>Keep exploring: all our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\">psychology topics<\/a>, family life in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/vie-de-maman\">Parenting<\/a>, and body diversity on the runway in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/mannequinat-inclusif\">Inclusive modeling<\/a>.<\/p>","cat_name":"Body positive","category_nicename":"bodypositive","category_parent":6138}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/436243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=436243"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/436243\/revisions"}],"predecessor-version":[{"id":436298,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/436243\/revisions\/436298"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/436297"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=436243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=436243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=436243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}