{"id":436644,"date":"2026-03-12T13:07:52","date_gmt":"2026-03-12T12:07:52","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=436644"},"modified":"2026-03-12T13:07:52","modified_gmt":"2026-03-12T12:07:52","slug":"cindy-crawford-sans-maquillage-partage-routine-matinale","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/people\/cindy-crawford-without-makeup-shares-her-morning-routine-436644","title":{"rendered":"At 60, Cindy Crawford shows off her makeup-free look and shares her morning routine."},"content":{"rendered":"<p>American supermodel Cindy Crawford proves she doesn&#39;t need any artifice to shine. The iconic model recently appeared without makeup in an Instagram video where she shared her morning wellness routine, a blend of self-care and everyday gentleness.<\/p>\n<h2> A natural beauty in her jacuzzi<\/h2>\n<p> Upon waking, Cindy presents a natural face, still in her nightclothes, before slipping into a bathrobe and beginning her rituals. She slides into her outdoor hot tub, like a morning dip, her hair pulled back in a loose bun and a simple gold necklace, fully embracing her body and her 60 years with serenity, while the soft morning light caresses her skin. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DVv3oQrjVw_\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> View this post on Instagram <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DVv3oQrjVw_\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Cindy Crawford (@cindycrawford)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2> A highly structured skin and wellness routine<\/h2>\n<p> Her morning begins around 6 a.m. with a few stretches at the edge of the bed, followed by dry brushing her legs to stimulate blood circulation. She continues with a gua sha facial massage, then red light sessions on her scalp and face\u2014gestures that are part of her personal routine to maintain the radiance of her skin and the vitality of her hair, without claiming to set a standard or a model to follow at 60.<\/p>\n<h2> Small health gestures and a moment of &quot;grounding&quot;<\/h2>\n<p> For her inner well-being, American supermodel Cindy Crawford drinks a little apple cider vinegar before breakfast, then goes for a barefoot walk on the grass in her oceanfront garden to &quot;connect with the earth&quot; and enjoy the soft morning light. This time spent in nature, between fresh air, sea views, and soaking in the jacuzzi, is described as &quot;a true decompression chamber before the rush of the day.&quot;<\/p>\n<p>This is a routine that is unique to her, difficult for everyone to access, and in no way a standard to follow at 60 to feel good, but rather a personal ritual that gives her energy and serenity.<\/p>\n<h2> Sports, collagen coffee, and emails<\/h2>\n<p> Around 7:45 a.m., she puts on her workout clothes, makes herself a collagen-enriched coffee, and then settles down for a few minutes in front of her computer to check her emails. Her routine continues with a personalized exercise session: stretching, exercises on an inverted machine, a mini-trampoline, followed by a guided Pilates-style workout. These activities are part of her personal morning ritual, adapted to her needs and pace, and are not intended as a model or an obligation for anyone over 60.<\/p>\n<h2> Fans love its authenticity<\/h2>\n<p> In the caption, Cindy Crawford explains that she loves this routine because it &quot;sets her on the right track for the day,&quot; a ritual that brings her balance and energy first thing in the morning. The comments overwhelmingly praise &quot;her naturalness and simplicity.&quot; <em>&quot;At 60 and without makeup, you&#39;re dazzling,&quot;<\/em> <em>&quot;Inspiring to see you embrace your age with such serenity,&quot;<\/em> write internet users, won over by this blend of simplicity and self-love.<\/p>\n<p>By sharing these moments from her morning, Cindy Crawford reminds us that well-being comes first and foremost from listening to ourselves and enjoying our own rituals, rather than from following norms or standards. At 60, she embodies a natural serenity and inspires her fans to celebrate their bodies and their everyday lives with authenticity.<\/p>\n","protected":false},"excerpt":{"rendered":"American supermodel Cindy Crawford proves she doesn&#39;t need any artifice to shine. The iconic model recently appeared without...","protected":false},"author":8394,"featured_media":436645,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[307],"tags":[97759],"class_list":["post-436644","post","type-post","status-publish","format-standard","has-post-thumbnail","category-people","tag-news"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/A-60-ans-Cindy-Crawford-saffiche-sans-maquillage-et-partage-sa-routine-matinale-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/A-60-ans-Cindy-Crawford-saffiche-sans-maquillage-et-partage-sa-routine-matinale-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/A-60-ans-Cindy-Crawford-saffiche-sans-maquillage-et-partage-sa-routine-matinale.jpg","author":{"name":"L\u00e9a Michel","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/05\/1721220128171-96x96.jpg"},"categories":[{"term_id":307,"name":"Celebrities","slug":"people","term_group":0,"term_taxonomy_id":307,"taxonomy":"category","description":"<p>The Celebrities section of The Body Optimist follows celebrity news from a specific angle: what stars\u2019 public statements reveal about bodies, mental health, aging and beauty standards. Actresses, singers, models and athletes open up about their insecurities, their battles and their refusal of rigid beauty rules, stories that echo questions many women ask themselves.<\/p>\n<h2>What you\u2019ll find in the Celebrities section<\/h2>\n<ul>\n<li><strong>Bodies and body shaming<\/strong>: stars criticized for their weight, figure or face, and how they respond to the comments.<\/li>\n<li><strong>Mental health<\/strong>: eating disorders, body dysmorphia and anxiety, as when <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/after-suffering-from-body-dysmorphia-actress-lana-condor-returns-to-the-pressure-related-to-appearance-446438\">Lana Condor spoke about body dysmorphia and the pressure to look a certain way<\/a>.<\/li>\n<li><strong>Aging and unfiltered beauty<\/strong>: growing older in the spotlight, gray hair, makeup-free faces and the pressure to stay young forever.<\/li>\n<li><strong>Motherhood and life choices<\/strong>: pregnancy, the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/after-criticism-of-her-appearance-the-model-confides-in-her-postpartum-body-446593\">postpartum body<\/a> under public scrutiny and the choice not to have children.<\/li>\n<li><strong>Representation and diversity<\/strong>: plus-size artists, LGBTQIA+ public figures and athletes who challenge conventional ideas of femininity.<\/li>\n<li><strong>Celebrity style<\/strong>: red carpet and everyday looks as inspiration to adapt to your own body type.<\/li>\n<\/ul>\n<h2>How can you follow celebrity news without comparing yourself?<\/h2>\n<p>Following celebrities without comparing yourself means remembering that their images are the result of professional work: lighting, makeup, styling, picking the best shots and sometimes retouching. A few habits help:<\/p>\n<ul>\n<li>Focus on what the person says or creates rather than on their weight or age.<\/li>\n<li>Notice which accounts make you feel uneasy and clean up your feed.<\/li>\n<li>Avoid commenting on celebrities\u2019 bodies, even to compliment them: praising weight loss reinforces the very norm that causes harm.<\/li>\n<li>Don\u2019t treat a makeup-free face as a feat, as our article on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\/applauding-celebrities-posing-without-makeup-heres-why-we-need-to-stop-431912\">why we should stop applauding stars who pose without makeup<\/a> explains.<\/li>\n<\/ul>\n<h2>Our approach: listening to what stars say about their bodies<\/h2>\n<p>Celebrity news is often fleeting. What interests us are the moments when a public figure talks about their body, their health or the pressures they face, because these stories resonate with our readers\u2019 daily lives. We aim to share these voices rather than judge anyone\u2019s figure, and to place each story in a broader context: the pressure to be thin, ageism and sexism in the entertainment industry.<\/p>\n<h2>Articles to start with<\/h2>\n<ul>\n<li>Actress Madhuri Dixit opens up about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/actress-madhuri-dixit-criticized-for-her-weight-reveals-she-has-suffered-from-body-shaming-444560\">the body shaming she faced over her weight<\/a>.<\/li>\n<li>An actress told she wasn\u2019t <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/deemed-not-attractive-enough-leading-role-actress-denounces-beauty-standards-446807\">\u201cattractive enough\u201d for a lead role<\/a> calls out beauty standards in the film industry.<\/li>\n<li>Heidi Klum talks candidly about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/heidi-klum-discusses-weight-gain-related-to-menopause-435490\">weight gain during menopause<\/a>.<\/li>\n<li>Olivia Wilde <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/actress-olivia-wilde-famous-benefits-age-446182\">celebrates the upside of getting older<\/a>, pushing back against the pressure to stay young.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What is body shaming?<\/h3>\n<p>Body shaming means criticizing, mocking or judging someone based on their physical appearance: weight, height, skin, body hair, age or facial features. Public figures are especially exposed because every photo of them is publicly commented on, but it affects everyone, online and in everyday life.<\/p>\n<h3>What is body dysmorphia?<\/h3>\n<p>Body dysmorphic disorder, often called body dysmorphia, is a mental health condition marked by an excessive preoccupation with a perceived flaw in one\u2019s appearance that is minor or invisible to others. It can cause intense distress and repetitive behaviors, such as constantly checking one\u2019s reflection. Only a health professional can diagnose it and recommend appropriate support.<\/p>\n<h3>Why do celebrities\u2019 stories about their bodies matter?<\/h3>\n<p>When a widely followed public figure talks about insecurities, an eating disorder or criticism of their weight, they bring visibility to an experience that is often lived in shame. These stories can help others speak up and encourage them to seek help. They remain personal accounts, however, and are no substitute for advice from a health professional.<\/p>\n<p>Want to go further? Our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/culture\">Culture<\/a> section analyzes movies, TV and music through the lens of representation, our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\">Society<\/a> section looks at beauty standards and discrimination, and our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\">Body positive<\/a> section supports you on the road to accepting your body.<\/p>","parent":0,"count":2802,"filter":"raw","cat_ID":307,"category_count":2802,"category_description":"<p>The Celebrities section of The Body Optimist follows celebrity news from a specific angle: what stars\u2019 public statements reveal about bodies, mental health, aging and beauty standards. Actresses, singers, models and athletes open up about their insecurities, their battles and their refusal of rigid beauty rules, stories that echo questions many women ask themselves.<\/p>\n<h2>What you\u2019ll find in the Celebrities section<\/h2>\n<ul>\n<li><strong>Bodies and body shaming<\/strong>: stars criticized for their weight, figure or face, and how they respond to the comments.<\/li>\n<li><strong>Mental health<\/strong>: eating disorders, body dysmorphia and anxiety, as when <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/after-suffering-from-body-dysmorphia-actress-lana-condor-returns-to-the-pressure-related-to-appearance-446438\">Lana Condor spoke about body dysmorphia and the pressure to look a certain way<\/a>.<\/li>\n<li><strong>Aging and unfiltered beauty<\/strong>: growing older in the spotlight, gray hair, makeup-free faces and the pressure to stay young forever.<\/li>\n<li><strong>Motherhood and life choices<\/strong>: pregnancy, the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/after-criticism-of-her-appearance-the-model-confides-in-her-postpartum-body-446593\">postpartum body<\/a> under public scrutiny and the choice not to have children.<\/li>\n<li><strong>Representation and diversity<\/strong>: plus-size artists, LGBTQIA+ public figures and athletes who challenge conventional ideas of femininity.<\/li>\n<li><strong>Celebrity style<\/strong>: red carpet and everyday looks as inspiration to adapt to your own body type.<\/li>\n<\/ul>\n<h2>How can you follow celebrity news without comparing yourself?<\/h2>\n<p>Following celebrities without comparing yourself means remembering that their images are the result of professional work: lighting, makeup, styling, picking the best shots and sometimes retouching. A few habits help:<\/p>\n<ul>\n<li>Focus on what the person says or creates rather than on their weight or age.<\/li>\n<li>Notice which accounts make you feel uneasy and clean up your feed.<\/li>\n<li>Avoid commenting on celebrities\u2019 bodies, even to compliment them: praising weight loss reinforces the very norm that causes harm.<\/li>\n<li>Don\u2019t treat a makeup-free face as a feat, as our article on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\/applauding-celebrities-posing-without-makeup-heres-why-we-need-to-stop-431912\">why we should stop applauding stars who pose without makeup<\/a> explains.<\/li>\n<\/ul>\n<h2>Our approach: listening to what stars say about their bodies<\/h2>\n<p>Celebrity news is often fleeting. What interests us are the moments when a public figure talks about their body, their health or the pressures they face, because these stories resonate with our readers\u2019 daily lives. We aim to share these voices rather than judge anyone\u2019s figure, and to place each story in a broader context: the pressure to be thin, ageism and sexism in the entertainment industry.<\/p>\n<h2>Articles to start with<\/h2>\n<ul>\n<li>Actress Madhuri Dixit opens up about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/actress-madhuri-dixit-criticized-for-her-weight-reveals-she-has-suffered-from-body-shaming-444560\">the body shaming she faced over her weight<\/a>.<\/li>\n<li>An actress told she wasn\u2019t <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/deemed-not-attractive-enough-leading-role-actress-denounces-beauty-standards-446807\">\u201cattractive enough\u201d for a lead role<\/a> calls out beauty standards in the film industry.<\/li>\n<li>Heidi Klum talks candidly about <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/heidi-klum-discusses-weight-gain-related-to-menopause-435490\">weight gain during menopause<\/a>.<\/li>\n<li>Olivia Wilde <a href=\"https:\/\/www.ma-grande-taille.com\/en\/people\/actress-olivia-wilde-famous-benefits-age-446182\">celebrates the upside of getting older<\/a>, pushing back against the pressure to stay young.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What is body shaming?<\/h3>\n<p>Body shaming means criticizing, mocking or judging someone based on their physical appearance: weight, height, skin, body hair, age or facial features. Public figures are especially exposed because every photo of them is publicly commented on, but it affects everyone, online and in everyday life.<\/p>\n<h3>What is body dysmorphia?<\/h3>\n<p>Body dysmorphic disorder, often called body dysmorphia, is a mental health condition marked by an excessive preoccupation with a perceived flaw in one\u2019s appearance that is minor or invisible to others. It can cause intense distress and repetitive behaviors, such as constantly checking one\u2019s reflection. Only a health professional can diagnose it and recommend appropriate support.<\/p>\n<h3>Why do celebrities\u2019 stories about their bodies matter?<\/h3>\n<p>When a widely followed public figure talks about insecurities, an eating disorder or criticism of their weight, they bring visibility to an experience that is often lived in shame. These stories can help others speak up and encourage them to seek help. They remain personal accounts, however, and are no substitute for advice from a health professional.<\/p>\n<p>Want to go further? Our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/culture\">Culture<\/a> section analyzes movies, TV and music through the lens of representation, our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\">Society<\/a> section looks at beauty standards and discrimination, and our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\">Body positive<\/a> section supports you on the road to accepting your body.<\/p>","cat_name":"Celebrities","category_nicename":"people","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/436644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=436644"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/436644\/revisions"}],"predecessor-version":[{"id":436674,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/436644\/revisions\/436674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/436645"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=436644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=436644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=436644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}