{"id":437583,"date":"2026-03-28T22:38:35","date_gmt":"2026-03-28T21:38:35","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=437583"},"modified":"2026-03-28T22:17:11","modified_gmt":"2026-03-28T21:17:11","slug":"femme-plus-size-nourriture-influenceuse-megan-ixim-deconstruit-cliches-persistants","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/plus-size-woman-food-influencer-megan-ixim-deconstructs-persistent-cliches-437583","title":{"rendered":"Plus-size women and food: influencer Megan Ixim deconstructs persistent clich\u00e9s"},"content":{"rendered":"<p>Many women subject themselves to diet salads while secretly dreaming of a dripping burger or a stringy pizza. Many settle for tiny portions and almost apologize for eating with gusto. Amidst the &quot;clean girls&quot; who cover their mouths and gulp down green juices, one influencer aspires to a more relaxed approach to her meals. Megan Ixim (@msgigggles) does everything society has always forbidden women: eat wholeheartedly, without counting calories.<\/p>\n<h2> Taking pleasure in eating, an act with a militant flavor<\/h2>\n<p> Even at the table, for a basic necessity, women censor themselves and deprive themselves. They favor &quot;healthy&quot; dishes while their brains gently whisper <em>, &quot;Have a burger.&quot;<\/em> They eat smaller portions even though their stomachs rumble with hunger and demand larger plates. Worse, they resist the allure of a brownie in the display case because they&#39;ve been constantly told that being a foodie is a bad thing. What at first glance seems like gustatory torture is actually a silent response to <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/bodypositive\/jugee-trop-grosse-ex-miss-france-denonce-diktats-mode-416393\" target=\"_blank\" rel=\"noopener\">societal dictates<\/a> , a conditioning to <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/bodypositive\/foutez-moi-paix-corps-lola-dewaere-dejoue-injonctions-422215\" target=\"_blank\" rel=\"noopener\">imposed norms<\/a> .<\/p>\n<p>From a young age, women have always learned to restrain themselves, whereas men have never had to ask themselves that question. While men simply contributed to their growth, women risked love handles and &quot;extra&quot; pounds. At least, that was the argument our family used when we asked for extra portions or put a little too much custard on our chocolate fondant.<\/p>\n<p>Content creator Megan Ixim, aka @msgigggles, is giving us our revenge for all those times we turned down dessert, claiming we were full, and uttered the phrase <em>, &quot;I can&#39;t, I&#39;m watching my weight.&quot;<\/em> Because fries, or even tacos, shouldn&#39;t be &quot;cheat meals&quot; or &quot;indulgences,&quot; but ordinary meals. She devours the pressure to be thin, just like she devours her pasta carbonara and her XXL ice cream. She&#39;s a champion of healthy eating, fork in hand and cheeks full. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DFlNT3aJ6AV\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> View this post on Instagram <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DFlNT3aJ6AV\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Megan Ixim (@msgigggles)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C8uHB_KA99U\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> View this post on Instagram <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/C8uHB_KA99U\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Megan Ixim (@msgigggles)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2> To make short work of food dictates<\/h2>\n<p> Newspaper articles and online publications relentlessly remind women to be careful with their diet and to scrutinize everything they put in their mouths. As summer approaches, the media prescribes detox programs, &quot; <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/bodypositive\/summer-body-raisons-de-pas-adopter-295164\" target=\"_blank\" rel=\"noopener\">summer body<\/a> &quot; recipes, and nutritionally sound snacks. As if the slightest bit of chocolate would make us bloat like Violet Beauregard in &quot;Charlie and the Chocolate Factory.&quot; This self-proclaimed epicurean is completely impervious to these moralizing pronouncements. On the other hand, she&#39;s very receptive to a cupcake covered in ganache, a four-cheese pizza, and a generous strawberry cake.<\/p>\n<p>While the culture of thinness still rages online and reasserts itself on the catwalks, she brings a touch of authenticity back to our feeds. For her, the mold is only for making delicious, nostalgic treats, not for cramming people in. Megan Ixim (@msgigggles) has decided to resist these dictates rather than succumb to the temptation of a gooey cookie or a tray of fried chicken. Seeing these unabashedly indulgent photos, her detractors accuse her of self-destruction, but they are far from realizing that stereotypes are more toxic than fries and lemon meringue pie donuts. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DUtKvKbiQAX\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> View this post on Instagram <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DUtKvKbiQAX\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Megan Ixim (@msgigggles)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2> Reclaiming one&#39;s body and appetite<\/h2>\n<p> Through her content, Megan Ixim doesn&#39;t just eat unfiltered; she changes the narrative around the body and food. Because behind each confident bite, there&#39;s a deeper message: that of reclaiming control over choices too long dictated by the fear of others&#39; judgment.<\/p>\n<p>Eating then becomes an intimate, almost political act. It&#39;s no longer about conforming to external rules, but about listening to one&#39;s own sensations: hunger, desire, satiety. Where some see excess, she sees newfound freedom. Where others speak of &quot;letting oneself go,&quot; she simply asserts the right to exist without restriction.<\/p>\n<p>This stance is unsettling because it shatters a deeply ingrained myth: that women, and especially plus-size women, should be discreet, even in the way they eat. By occupying space and savoring their food without hiding, she challenges these unspoken expectations and highlights an often-forgotten truth: no one should have to earn their meal.<\/p>\n<p><em>&quot;Eat your life before it eats you.&quot;<\/em> This philosophical mantra, resurrected from the Tumblr pages of our adolescence, takes on a whole new meaning. So instead of weighing every gram of food, focus on the happiness you experience with your meal. And what better way to convey this message than with a selfie taken in the middle of a bite?<\/p>\n","protected":false},"excerpt":{"rendered":"Many women subject themselves to diet salads while secretly dreaming of a dripping burger or a stringy pizza....","protected":false},"author":8340,"featured_media":437586,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6140],"tags":[],"class_list":["post-437583","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bodypositive"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/influenceuse-plus-size-nourriture-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/influenceuse-plus-size-nourriture-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/influenceuse-plus-size-nourriture.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":6140,"name":"Body positive","slug":"bodypositive","term_group":0,"term_taxonomy_id":6312,"taxonomy":"category","description":"<p>The Body positive section of The Body Optimist celebrates every body: plus-size or slim, young or older, disabled, marked by stretch marks, scars or illness. Portraits, personal stories and explainers question beauty standards to help you feel more at peace with your appearance, with no pressure to lose weight or to love yourself no matter what.<\/p>\n<h2>What you\u2019ll find in the Body positive section<\/h2>\n<ul>\n<li><strong>Beauty standards<\/strong>: stretch marks, cellulite, hip dips, body hair and wrinkles, demystified, as in our story on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/hip-dips-heres-why-hollow-hips-are-an-asset-not-a-flaw-428176\">hip dips, a natural feature rather than a flaw<\/a>.<\/li>\n<li><strong>Portraits<\/strong>: plus-size models, athletes, women over sixty and disabled people who are changing who gets seen.<\/li>\n<li><strong>Bodies and society<\/strong>: fashion that doesn\u2019t cater to every size, the constant scrutiny of women\u2019s bellies, echoing our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/grossophobie\">Fatphobia<\/a> section.<\/li>\n<li><strong>Self-acceptance<\/strong>: quotes, exercises and stories to make peace with your reflection, alongside our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\">Self-confidence<\/a> section.<\/li>\n<\/ul>\n<h2>What is body positivity and where does it come from?<\/h2>\n<p>Body positivity is a movement built on the idea that every body deserves respect and representation, regardless of size, skin color, age, gender or disability. Its roots lie in the fat acceptance movement, which emerged in the United States in the late 1960s to fight weight discrimination. The term later took off on social media, at the risk of being co-opted by brands and refocused on bodies close to the norm. Going back to its activist origins is a reminder that it\u2019s not only about \u201cloving yourself\u201d but also about fighting fatphobia.<\/p>\n<h2>Body positivity vs. body neutrality: what\u2019s the difference?<\/h2>\n<p>Body neutrality takes appearance out of the spotlight: instead of striving to love your body, you respect it for what it lets you do, such as walking, dancing or resting. It suits people for whom the pressure to \u201clove yourself\u201d adds stress, or whose relationship with their body has been shaped by illness or an eating disorder. The two approaches aren\u2019t opposites. On tough days, a few habits help: unfollow accounts that make you feel guilty, wear clothes that fit the body you have today, and thank your body for something it did rather than judging how it looks. Here\u2019s <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/why-body-neutrality-is-increasingly-appealing-to-women-446685\">why body neutrality appeals to more and more women<\/a>.<\/p>\n<h2>Our commitment<\/h2>\n<p>Accepting all bodies has been at the heart of our editorial line since our beginnings in plus-size fashion. We show bodies that are rarely seen without reducing them to a \u201cbefore and after\u201d or a heroic feat, and we reject any message that equates health with thinness. Our portraits let people speak for themselves, and never describe anyone as a \u201cflaw to fix.\u201d<\/p>\n<h2>Where to start<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/she-is-told-to-correct-her-asymmetrical-chest-to-choose-to-love-her-as-she-is-428203\">Embracing asymmetrical breasts<\/a>: the story of a woman who was told to \u201ccorrect\u201d her chest and chose not to.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/nose-stomach-arms-how-complexes-shape-life-choices-432126\">How body insecurities shape our choices<\/a>: nose, belly, arms, and the decisions we make around them.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/this-plus-size-model-denounces-the-silent-demise-of-inclusive-fashion-431725\">The quiet retreat of inclusive fashion<\/a>: a plus-size model calls out the industry for leaving bigger bodies behind.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/taboos-surrounding-stretch-marks-model-kelly-brook-decides-to-speak-out-428667\">Breaking the stretch mark taboo<\/a>: why one model decided to speak openly about hers.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/im-not-a-fit-girl-she-challenges-preconceived-ideas-about-the-athletic-body-447083\">Athletic bodies come in every shape<\/a>: a woman who challenges assumptions about what a sporty body looks like.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>Does accepting your body mean neglecting your health?<\/h3>\n<p>No. The movement challenges the idea that thinness proves good health and that fat people deserve less respect or care. It calls for health care free of weight stigma and aligns with the Health at Every Size (HAES) approach, which focuses on habits rather than the number on the scale.<\/p>\n<h3>Do you have to love your body every day?<\/h3>\n<p>No. Self-acceptance doesn\u2019t demand constant love: it means every body, including yours, deserves respect, even on days when you don\u2019t like it much. Body neutrality offers a gentler path for those days, focused on what your body does rather than how it looks.<\/p>\n<h3>What does \u201cbopo\u201d mean?<\/h3>\n<p>\u201cBopo\u201d is short for body positive or body positivity. It\u2019s widely used on social media, especially as a hashtag, to share unretouched photos and messages of self-acceptance. By extension, it also refers to the content and creators who champion body diversity.<\/p>\n<p>Keep exploring: all our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\">psychology topics<\/a>, family life in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/vie-de-maman\">Parenting<\/a>, and body diversity on the runway in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/mannequinat-inclusif\">Inclusive modeling<\/a>.<\/p>","parent":6138,"count":680,"filter":"raw","cat_ID":6140,"category_count":680,"category_description":"<p>The Body positive section of The Body Optimist celebrates every body: plus-size or slim, young or older, disabled, marked by stretch marks, scars or illness. Portraits, personal stories and explainers question beauty standards to help you feel more at peace with your appearance, with no pressure to lose weight or to love yourself no matter what.<\/p>\n<h2>What you\u2019ll find in the Body positive section<\/h2>\n<ul>\n<li><strong>Beauty standards<\/strong>: stretch marks, cellulite, hip dips, body hair and wrinkles, demystified, as in our story on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/hip-dips-heres-why-hollow-hips-are-an-asset-not-a-flaw-428176\">hip dips, a natural feature rather than a flaw<\/a>.<\/li>\n<li><strong>Portraits<\/strong>: plus-size models, athletes, women over sixty and disabled people who are changing who gets seen.<\/li>\n<li><strong>Bodies and society<\/strong>: fashion that doesn\u2019t cater to every size, the constant scrutiny of women\u2019s bellies, echoing our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/grossophobie\">Fatphobia<\/a> section.<\/li>\n<li><strong>Self-acceptance<\/strong>: quotes, exercises and stories to make peace with your reflection, alongside our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\">Self-confidence<\/a> section.<\/li>\n<\/ul>\n<h2>What is body positivity and where does it come from?<\/h2>\n<p>Body positivity is a movement built on the idea that every body deserves respect and representation, regardless of size, skin color, age, gender or disability. Its roots lie in the fat acceptance movement, which emerged in the United States in the late 1960s to fight weight discrimination. The term later took off on social media, at the risk of being co-opted by brands and refocused on bodies close to the norm. Going back to its activist origins is a reminder that it\u2019s not only about \u201cloving yourself\u201d but also about fighting fatphobia.<\/p>\n<h2>Body positivity vs. body neutrality: what\u2019s the difference?<\/h2>\n<p>Body neutrality takes appearance out of the spotlight: instead of striving to love your body, you respect it for what it lets you do, such as walking, dancing or resting. It suits people for whom the pressure to \u201clove yourself\u201d adds stress, or whose relationship with their body has been shaped by illness or an eating disorder. The two approaches aren\u2019t opposites. On tough days, a few habits help: unfollow accounts that make you feel guilty, wear clothes that fit the body you have today, and thank your body for something it did rather than judging how it looks. Here\u2019s <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/why-body-neutrality-is-increasingly-appealing-to-women-446685\">why body neutrality appeals to more and more women<\/a>.<\/p>\n<h2>Our commitment<\/h2>\n<p>Accepting all bodies has been at the heart of our editorial line since our beginnings in plus-size fashion. We show bodies that are rarely seen without reducing them to a \u201cbefore and after\u201d or a heroic feat, and we reject any message that equates health with thinness. Our portraits let people speak for themselves, and never describe anyone as a \u201cflaw to fix.\u201d<\/p>\n<h2>Where to start<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/she-is-told-to-correct-her-asymmetrical-chest-to-choose-to-love-her-as-she-is-428203\">Embracing asymmetrical breasts<\/a>: the story of a woman who was told to \u201ccorrect\u201d her chest and chose not to.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/nose-stomach-arms-how-complexes-shape-life-choices-432126\">How body insecurities shape our choices<\/a>: nose, belly, arms, and the decisions we make around them.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/this-plus-size-model-denounces-the-silent-demise-of-inclusive-fashion-431725\">The quiet retreat of inclusive fashion<\/a>: a plus-size model calls out the industry for leaving bigger bodies behind.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/taboos-surrounding-stretch-marks-model-kelly-brook-decides-to-speak-out-428667\">Breaking the stretch mark taboo<\/a>: why one model decided to speak openly about hers.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/bodypositive\/im-not-a-fit-girl-she-challenges-preconceived-ideas-about-the-athletic-body-447083\">Athletic bodies come in every shape<\/a>: a woman who challenges assumptions about what a sporty body looks like.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>Does accepting your body mean neglecting your health?<\/h3>\n<p>No. The movement challenges the idea that thinness proves good health and that fat people deserve less respect or care. It calls for health care free of weight stigma and aligns with the Health at Every Size (HAES) approach, which focuses on habits rather than the number on the scale.<\/p>\n<h3>Do you have to love your body every day?<\/h3>\n<p>No. Self-acceptance doesn\u2019t demand constant love: it means every body, including yours, deserves respect, even on days when you don\u2019t like it much. Body neutrality offers a gentler path for those days, focused on what your body does rather than how it looks.<\/p>\n<h3>What does \u201cbopo\u201d mean?<\/h3>\n<p>\u201cBopo\u201d is short for body positive or body positivity. It\u2019s widely used on social media, especially as a hashtag, to share unretouched photos and messages of self-acceptance. By extension, it also refers to the content and creators who champion body diversity.<\/p>\n<p>Keep exploring: all our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\">psychology topics<\/a>, family life in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/vie-de-maman\">Parenting<\/a>, and body diversity on the runway in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/mannequinat-inclusif\">Inclusive modeling<\/a>.<\/p>","cat_name":"Body positive","category_nicename":"bodypositive","category_parent":6138}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/437583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=437583"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/437583\/revisions"}],"predecessor-version":[{"id":437788,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/437583\/revisions\/437788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/437586"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=437583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=437583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=437583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}