{"id":437946,"date":"2026-04-01T10:38:10","date_gmt":"2026-04-01T08:38:10","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=437946"},"modified":"2026-04-01T10:38:10","modified_gmt":"2026-04-01T08:38:10","slug":"9-ans-elle-impressionne-avec-performance-physique-inattendue","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/societe\/at-9-years-old-she-impresses-with-unexpected-physical-performance-437946","title":{"rendered":"At just 9 years old, she impresses with an unexpected physical performance"},"content":{"rendered":"<p>At just 9 years old, young American athlete Lucy Milgrim is making waves in the sports world. Her performance quickly went viral on social media. A great opportunity to remind everyone that physical abilities aren&#39;t limited by age\u2026 or a single standard.<\/p>\n<h2> A performance that did not go unnoticed.<\/h2>\n<p> In early March, Lucy Milgrim participated in an event well-known to fans of fitness and strength sports: the Arnold Sports Festival, held in Columbus, Ohio. This annual event, created by the Austrian-American bodybuilder, actor, and politician Arnold Schwarzenegger, brings together athletes each year to test their abilities in various competitions.<\/p>\n<p>It was in this context that the young athlete distinguished herself. During a deadlift competition, she managed to lift a weight of 82 kilos. A figure that may seem impressive\u2026 and is even more so when you know that it represents approximately three times her body weight, estimated at 27 kilos.<\/p>\n<p>Beyond the sheer number, it was above all his concentration, posture, and mastery that impressed everyone. A demonstration that reminds us that strength is not limited to appearance, but also rests on technique and commitment. <\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@lucy.milgrim\/video\/7587919813712874783\" data-video-id=\"7587919813712874783\">\n<section> <a title=\"@lucy.milgrim\" href=\"https:\/\/www.tiktok.com\/@lucy.milgrim?refer=embed\" target=\"_blank\" rel=\"noopener\">@lucy.milgrim<\/a> Why train? This is why. <a title=\"dynamic\" href=\"https:\/\/www.tiktok.com\/tag\/dynamic?refer=embed\" target=\"_blank\" rel=\"noopener\">#dynamic<\/a> <a title=\"explosive\" href=\"https:\/\/www.tiktok.com\/tag\/explosive?refer=embed\" target=\"_blank\" rel=\"noopener\">#explosive<\/a> <a title=\"movement\" href=\"https:\/\/www.tiktok.com\/tag\/movement?refer=embed\" target=\"_blank\" rel=\"noopener\">#movement<\/a> <a title=\"igotthis\" href=\"https:\/\/www.tiktok.com\/tag\/igotthis?refer=embed\" target=\"_blank\" rel=\"noopener\">#igotthis<\/a> <a title=\"\u266c original sound - lucy.milgrim\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-lucymilgrim-7587919772088650527?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c original sound - lucy.milgrim<\/a><\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<h2> Strength sports also appeal to younger people<\/h2>\n<p> Long associated with adults, powerlifting and weightlifting are now attracting an increasingly younger audience. These disciplines rely on precise movements that demand rigor, learning, and progression. Lucy Milgrim&#39;s case illustrates this growing enthusiasm. She trains under the supervision of her father, which highlights a crucial point: guidance.<\/p>\n<p>For children, physical activity\u2014especially strength training\u2014must always be adapted to their age and development. Experts emphasize the importance of careful guidance, with progressive and safe exercises. The goal is not performance at all costs, but learning, enjoyment, and discovering one&#39;s own abilities.<\/p>\n<h2> When social media amplifies the achievement<\/h2>\n<p> The young athlete&#39;s performance did not go unnoticed. Quickly shared on social media, the video generated numerous reactions. Many internet users praised her determination, focus, and seriousness. Others were impressed by her ability to handle such a heavy workload with such composure.<\/p>\n<p>This type of content helps to raise the profile of disciplines that sometimes receive less media attention. Sport, in all its forms, now finds a significant online platform, where inspiring performances and journeys can reach a wide audience. For some young people, these images can even become a source of motivation or a gateway to physical activity.<\/p>\n<h2> Moving, yes\u2026 but always with balance<\/h2>\n<p> Sports experts remind us that physical activity is beneficial for children, provided it is appropriate and supervised. <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/physical-activity\" target=\"_blank\" rel=\"noopener\">The World Health Organization also emphasizes<\/a> the importance of regular exercise from a young age. However, every body develops at its own pace, so there is no single model or ideal performance to achieve.<\/p>\n<p>Watching a child lift an impressive weight can inspire admiration, but it shouldn&#39;t become a source of comparison or pressure. Every athletic journey is different, and every body deserves to be respected for its abilities, desires, and limitations.<\/p>\n<p>Lucy Milgrim&#39;s performance serves as a reminder of a crucial point: physical abilities vary, and this is precisely what makes sport so rich. There isn&#39;t just one way to be &quot;athletic&quot; or &quot;high-performing.&quot; Through this demonstration, a more inclusive vision of sport emerges: a space where every body can express itself, progress, and feel valued. And perhaps the true achievement lies there: celebrating what your body is capable of, at your own pace, with pride.<\/p>\n","protected":false},"excerpt":{"rendered":"At just 9 years old, young American athlete Lucy Milgrim is making waves in the sports world. Her...","protected":false},"author":8375,"featured_media":437948,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5678],"tags":[97759],"class_list":["post-437946","post","type-post","status-publish","format-standard","has-post-thumbnail","category-societe","tag-news"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/@lucy.milgrim-_-Tik-Tok-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/@lucy.milgrim-_-Tik-Tok-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/03\/@lucy.milgrim-_-Tik-Tok.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":5678,"name":"Society","slug":"societe","term_group":0,"term_taxonomy_id":5846,"taxonomy":"category","description":"<p>The Society section of The Body Optimist unpacks the debates that shape women\u2019s lives: equality, discrimination, beauty standards, social ties and the place of bodies in public space. Its analysis, first-person stories and practical advice are for anyone who wants to understand the pressures of everyday life and push back, with an inclusive, body-positive and judgment-free perspective.<\/p>\n<h2>What you\u2019ll find in the Society section<\/h2>\n<ul>\n<li><strong>Feminism<\/strong>: everyday sexism, gender-based violence, work, the domestic load and women\u2019s rights around the world, all gathered in our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/feminisme\">Feminism<\/a> section.<\/li>\n<li><strong>Fatphobia<\/strong>: discrimination against fat people at work, at the doctor\u2019s office and in the media, and ways to stand up to it, in our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/grossophobie\">Fatphobia<\/a> section.<\/li>\n<li><strong>LGBTQIA+<\/strong>: sexual orientation, gender identity, coming out and the fight against homophobia and transphobia, explained in our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/lgbtqia\">LGBTQIA+<\/a> section.<\/li>\n<li><strong>Beauty standards<\/strong>: where physical ideals come from, how they vary across countries and eras, and what they cost women.<\/li>\n<li><strong>Relationships and social ties<\/strong>: friendship, loneliness, bonds between generations and new ways of living together.<\/li>\n<li><strong>Women who break stereotypes<\/strong>: women making their mark in mechanics, science, sports or on stage, like the physicist <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/sabrina-gonzalez-pasterski-a-young-physicist-could-revolutionize-science-432830\">Sabrina Gonzalez Pasterski<\/a>, in fields where few expected them.<\/li>\n<\/ul>\n<h2>Why are beauty standards a social issue?<\/h2>\n<p>Beauty standards are a social issue because they are neither natural nor universal: they shift from one country to another and from one era to the next, as our article on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/heres-how-beauty-standards-change-in-different-countries-429750\">how beauty standards differ around the world<\/a> shows. Yet these ideals of thinness, youth and flawless skin have very real effects: comments starting in childhood, pressure to watch your weight, unequal treatment at work and in health care, online harassment. Recognizing that a norm is constructed helps you take a step back, spot the messages designed to make you feel guilty and choose what you want to keep. That is the common thread of this section: connecting individual experiences to the collective mechanisms that produce them.<\/p>\n<h2>What can you do about discrimination or online harassment?<\/h2>\n<p>If you experience discrimination or online harassment, the first step is to keep evidence, then to turn to the right people, who will depend on the country you live in:<\/p>\n<ul>\n<li>Save screenshots, messages, dates and the names of any witnesses.<\/li>\n<li>For discrimination in hiring, housing or access to a service, contact the equality or human rights agency in your country, a union or a lawyer.<\/li>\n<li>For illegal content online, report it to the platform and to the authorities in your country.<\/li>\n<li>If you have been threatened or targeted by a crime, you can file a report with the police.<\/li>\n<\/ul>\n<h2>Our approach: connecting the personal and the collective<\/h2>\n<p>Born from a plus-size fashion site, our magazine looks at social issues through the lens of the body and representation. We give a voice to the people most affected, we explain the words before debating them (sexism, fatphobia, trans identity, consent) and we favor practical ways forward over outrage alone. Our articles start from everyday experiences to shed light on broader patterns, without moralizing or pitting women against each other.<\/p>\n<h2>Articles to start with<\/h2>\n<ul>\n<li>The <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/grossophobie\/fatphobic-remarks-surely-said-without-knowing-430954\">fatphobic phrases many people say without realizing it<\/a>, and what they really imply.<\/li>\n<li>A look at <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/would-you-be-considered-the-norm-elsewhere-here-are-average-sizes-and-weights-in-the-world-429930\">average heights and weights around the world<\/a>, a useful reminder that \u201cnormal\u201d depends on where you live.<\/li>\n<li>What to do when <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/what-to-do-when-a-colleague-appropriates-an-idea-at-work-447182\">a coworker takes credit for your idea<\/a> at work.<\/li>\n<li>How to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/how-to-set-boundaries-in-the-face-of-unsolicited-advances-at-work-447161\">set boundaries with unwanted advances at work<\/a>, calmly and clearly.<\/li>\n<li>Whether women still <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/womens-work-applying-makeup-to-look-professional-446904\">have to wear makeup to look \u201cprofessional\u201d<\/a>, and what that expectation says about workplace norms.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What counts as discrimination?<\/h3>\n<p>Discrimination is unequal treatment based on a characteristic protected by law, in a specific area such as employment, housing or access to goods and services. Protected grounds vary from country to country, but they often include sex, race or ethnic origin, disability, age, religion, sexual orientation and gender identity. Some places also protect physical appearance or weight.<\/p>\n<h3>What is intersectionality?<\/h3>\n<p>Intersectionality describes how several forms of discrimination can overlap in the same person and reinforce one another. The American legal scholar Kimberl\u00e9 Crenshaw coined the term to describe the experiences of Black women. A woman who is both fat and lesbian, for example, may face sexism, fatphobia and homophobia, which compound one another rather than simply adding up.<\/p>\n<h3>What is diet culture?<\/h3>\n<p>Diet culture is the set of beliefs that equates thinness with health, success and personal worth. It shows up in foods labeled \u201cgood\u201d or \u201cbad,\u201d compliments on weight loss and the shaming of fat bodies. Our magazine prefers a weight-inclusive approach to health, at every size.<\/p>\n<p>Want to go further? Our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/culture\">Culture<\/a> section explores how bodies and identities are portrayed in movies, TV shows and books, and our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\">Psychology<\/a> section supports you with self-image, confidence and emotions.<\/p>","parent":0,"count":1542,"filter":"raw","cat_ID":5678,"category_count":1542,"category_description":"<p>The Society section of The Body Optimist unpacks the debates that shape women\u2019s lives: equality, discrimination, beauty standards, social ties and the place of bodies in public space. Its analysis, first-person stories and practical advice are for anyone who wants to understand the pressures of everyday life and push back, with an inclusive, body-positive and judgment-free perspective.<\/p>\n<h2>What you\u2019ll find in the Society section<\/h2>\n<ul>\n<li><strong>Feminism<\/strong>: everyday sexism, gender-based violence, work, the domestic load and women\u2019s rights around the world, all gathered in our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/feminisme\">Feminism<\/a> section.<\/li>\n<li><strong>Fatphobia<\/strong>: discrimination against fat people at work, at the doctor\u2019s office and in the media, and ways to stand up to it, in our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/grossophobie\">Fatphobia<\/a> section.<\/li>\n<li><strong>LGBTQIA+<\/strong>: sexual orientation, gender identity, coming out and the fight against homophobia and transphobia, explained in our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/lgbtqia\">LGBTQIA+<\/a> section.<\/li>\n<li><strong>Beauty standards<\/strong>: where physical ideals come from, how they vary across countries and eras, and what they cost women.<\/li>\n<li><strong>Relationships and social ties<\/strong>: friendship, loneliness, bonds between generations and new ways of living together.<\/li>\n<li><strong>Women who break stereotypes<\/strong>: women making their mark in mechanics, science, sports or on stage, like the physicist <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/sabrina-gonzalez-pasterski-a-young-physicist-could-revolutionize-science-432830\">Sabrina Gonzalez Pasterski<\/a>, in fields where few expected them.<\/li>\n<\/ul>\n<h2>Why are beauty standards a social issue?<\/h2>\n<p>Beauty standards are a social issue because they are neither natural nor universal: they shift from one country to another and from one era to the next, as our article on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/heres-how-beauty-standards-change-in-different-countries-429750\">how beauty standards differ around the world<\/a> shows. Yet these ideals of thinness, youth and flawless skin have very real effects: comments starting in childhood, pressure to watch your weight, unequal treatment at work and in health care, online harassment. Recognizing that a norm is constructed helps you take a step back, spot the messages designed to make you feel guilty and choose what you want to keep. That is the common thread of this section: connecting individual experiences to the collective mechanisms that produce them.<\/p>\n<h2>What can you do about discrimination or online harassment?<\/h2>\n<p>If you experience discrimination or online harassment, the first step is to keep evidence, then to turn to the right people, who will depend on the country you live in:<\/p>\n<ul>\n<li>Save screenshots, messages, dates and the names of any witnesses.<\/li>\n<li>For discrimination in hiring, housing or access to a service, contact the equality or human rights agency in your country, a union or a lawyer.<\/li>\n<li>For illegal content online, report it to the platform and to the authorities in your country.<\/li>\n<li>If you have been threatened or targeted by a crime, you can file a report with the police.<\/li>\n<\/ul>\n<h2>Our approach: connecting the personal and the collective<\/h2>\n<p>Born from a plus-size fashion site, our magazine looks at social issues through the lens of the body and representation. We give a voice to the people most affected, we explain the words before debating them (sexism, fatphobia, trans identity, consent) and we favor practical ways forward over outrage alone. Our articles start from everyday experiences to shed light on broader patterns, without moralizing or pitting women against each other.<\/p>\n<h2>Articles to start with<\/h2>\n<ul>\n<li>The <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/grossophobie\/fatphobic-remarks-surely-said-without-knowing-430954\">fatphobic phrases many people say without realizing it<\/a>, and what they really imply.<\/li>\n<li>A look at <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/would-you-be-considered-the-norm-elsewhere-here-are-average-sizes-and-weights-in-the-world-429930\">average heights and weights around the world<\/a>, a useful reminder that \u201cnormal\u201d depends on where you live.<\/li>\n<li>What to do when <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/what-to-do-when-a-colleague-appropriates-an-idea-at-work-447182\">a coworker takes credit for your idea<\/a> at work.<\/li>\n<li>How to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/how-to-set-boundaries-in-the-face-of-unsolicited-advances-at-work-447161\">set boundaries with unwanted advances at work<\/a>, calmly and clearly.<\/li>\n<li>Whether women still <a href=\"https:\/\/www.ma-grande-taille.com\/en\/societe\/womens-work-applying-makeup-to-look-professional-446904\">have to wear makeup to look \u201cprofessional\u201d<\/a>, and what that expectation says about workplace norms.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What counts as discrimination?<\/h3>\n<p>Discrimination is unequal treatment based on a characteristic protected by law, in a specific area such as employment, housing or access to goods and services. Protected grounds vary from country to country, but they often include sex, race or ethnic origin, disability, age, religion, sexual orientation and gender identity. Some places also protect physical appearance or weight.<\/p>\n<h3>What is intersectionality?<\/h3>\n<p>Intersectionality describes how several forms of discrimination can overlap in the same person and reinforce one another. The American legal scholar Kimberl\u00e9 Crenshaw coined the term to describe the experiences of Black women. A woman who is both fat and lesbian, for example, may face sexism, fatphobia and homophobia, which compound one another rather than simply adding up.<\/p>\n<h3>What is diet culture?<\/h3>\n<p>Diet culture is the set of beliefs that equates thinness with health, success and personal worth. It shows up in foods labeled \u201cgood\u201d or \u201cbad,\u201d compliments on weight loss and the shaming of fat bodies. Our magazine prefers a weight-inclusive approach to health, at every size.<\/p>\n<p>Want to go further? Our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/culture\">Culture<\/a> section explores how bodies and identities are portrayed in movies, TV shows and books, and our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\">Psychology<\/a> section supports you with self-image, confidence and emotions.<\/p>","cat_name":"Society","category_nicename":"societe","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/437946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=437946"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/437946\/revisions"}],"predecessor-version":[{"id":437984,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/437946\/revisions\/437984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/437948"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=437946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=437946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=437946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}