{"id":440435,"date":"2026-05-02T18:00:33","date_gmt":"2026-05-02T16:00:33","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=440435"},"modified":"2026-05-01T16:46:38","modified_gmt":"2026-05-01T14:46:38","slug":"comment-prendre-soin-de-son-bien-etre-mental-pendant-la-grossesse","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/sante\/grossesse\/how-to-take-care-of-your-mental-well-being-during-pregnancy-440435","title":{"rendered":"How to take care of your mental well-being during pregnancy?"},"content":{"rendered":"<h2>Quick Response<\/h2>\n<p> Taking care of one&#39;s mental well-being during pregnancy rests on three essential pillars: maintaining open communication with those around you and healthcare professionals, practicing appropriate relaxation activities, and accepting the transformations of one&#39;s body without judgment.<\/p>\n<blockquote><p> Listening to oneself and being kind to one&#39;s changing body are fundamental to experiencing this period serenely.<\/p><\/blockquote>\n<p> Ma Grande Taille supports expectant mothers with a body-positive approach that celebrates all body shapes during this unique adventure.<\/p>\n<h2> Understanding the emotional upheavals of pregnancy<\/h2>\n<h3> Hormonal fluctuations and their impact<\/h3>\n<p> <a href=\"https:\/\/www.ma-grande-taille.com\/sante\/grossesse\/grossesse-fruit-sec-mal-aime-faciliterait-accouchement-422899\">Pregnancy<\/a> causes major hormonal changes that directly influence mood and emotions.<\/p>\n<blockquote><p> Estrogen and progesterone levels increase significantly, which can lead to mood swings, heightened sensitivity, or moments of anxiety.<\/p><\/blockquote>\n<p> These reactions are perfectly normal and affect the majority of pregnant women. Recognizing these fluctuations as natural allows you to accept them more gently.<\/p>\n<h3> Common sources of anxiety<\/h3>\n<p> Several concerns can affect the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/confiance-en-soi\/the-mental-mechanism-betrays-people-who-unknowingly-victimize-themselves-427730\">mental<\/a> well-being of expectant mothers:<\/p>\n<ul>\n<li> Baby health \u2013 Concerns about development and medical examinations are very common<\/li>\n<li> Body transformations \u2013 Accepting a changing body can generate complex emotions<\/li>\n<li> Fear of childbirth \u2013 The apprehension of the big day affects many women, especially during a first pregnancy<\/li>\n<li> Mental workload \u2013 The logistical and administrative preparation can become a source of stress<\/li>\n<li> Work-life balance \u2013 Questions about the future organization of daily life are a major concern for many expectant mothers.<\/li>\n<\/ul>\n<h3> Social pressure and injunctions<\/h3>\n<p> Society often imposes unrealistic standards on pregnant women: to be constantly radiant, to control their weight gain, to prepare a perfect room.<\/p>\n<p>The Body Optimist reminds us that every pregnancy is unique and there is no one-size-fits-all model to follow.<\/p>\n<h2> Adopting daily practices for your mental balance<\/h2>\n<h3> Adapted relaxation techniques<\/h3>\n<table class=\"table ck-table-resized\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><strong>Practical<\/strong><\/td>\n<td> <strong>Benefits<\/strong><\/td>\n<td> <strong>Recommended frequency<\/strong><\/td>\n<\/tr>\n<tr>\n<td> Prenatal Yoga<\/td>\n<td> Muscle relaxation, connection with the baby<\/td>\n<td> 2-3 times a week<\/td>\n<\/tr>\n<tr>\n<td> Guided Meditation<\/td>\n<td> Reduced anxiety, better sleep<\/td>\n<td> 10-15 minutes daily<\/td>\n<\/tr>\n<tr>\n<td> Deep breathing<\/td>\n<td> Managing immediate stress<\/td>\n<td> On request<\/td>\n<\/tr>\n<tr>\n<td> Sophrology<\/td>\n<td> Mental preparation for childbirth<\/td>\n<td> once a week<\/td>\n<\/tr>\n<tr>\n<td> Gentle walk<\/td>\n<td> Endorphin release, connection with nature<\/td>\n<td> 30 minutes a day<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3> Maintain appropriate physical activity<\/h3>\n<blockquote><p> Movement remains a valuable ally for mental health during pregnancy. Regular physical activity releases endorphins and improves sleep quality.<\/p><\/blockquote>\n<p> The important thing is to choose exercises approved by your doctor and to listen to your body. Swimming, walking, gentle stretching: there are many options for staying active safely.<\/p>\n<h3> Cultivating moments of pleasure<\/h3>\n<ul>\n<li> Reading and podcasts \u2013 Learning about motherhood in a positive way helps you to envision it calmly.<\/li>\n<li> Creativity \u2013 Drawing, writing or crafting allows you to express your emotions<\/li>\n<li> Social connection \u2013 Maintaining ties with loved ones combats isolation<\/li>\n<li> Self-care \u2013 Taking time for relaxation boosts self-esteem<\/li>\n<li> Nature \u2013 Spending time outdoors soothes the mind<\/li>\n<\/ul>\n<h2> Accepting one&#39;s body with kindness<\/h2>\n<h3> Deconstructing the injunctions surrounding the pregnant body<\/h3>\n<p> Traditional media often convey a standardized image of pregnant women. Ma-grande-taille.com advocates a different vision: all bodies carrying life deserve celebration and respect.<\/p>\n<blockquote><p> Weight gain during pregnancy is natural and necessary. It should never be a source of shame or excessive anxiety.<\/p><\/blockquote>\n<h3> Developing a positive relationship with one&#39;s image<\/h3>\n<p> Some tips for cultivating self-confidence:<\/p>\n<ul>\n<li> Avoid comparisons \u2013 Every pregnancy and every body evolves differently<\/li>\n<li> Wear comfortable clothes \u2013 Invest in suitable outfits that make you feel good<\/li>\n<li> Practicing positive affirmations \u2013 Thanking your body for the work it does<\/li>\n<li> Limit social media use \u2013 Reduce exposure to content that generates anxiety<\/li>\n<li> Documenting one&#39;s journey \u2013 Keeping records of this period to appreciate it differently later<\/li>\n<\/ul>\n<h3> The support of a caring community<\/h3>\n<p> Surrounding yourself with people who share a body-positive outlook makes a real difference. Support groups for expectant mothers and online communities provide a space to exchange experiences about pregnancy without judgment.<\/p>\n<h2> Communicating and getting support<\/h2>\n<h3> Talking with loved ones<\/h3>\n<blockquote><p> Communication remains the best tool for preserving emotional balance. Expressing fears, doubts, and joys allows you to avoid bearing the burden of this transformation alone.<\/p><\/blockquote>\n<p> Your partner, family, and close friends can offer invaluable support. But you have to dare to tell them what you need.<\/p>\n<h3> Mental health professionals<\/h3>\n<table class=\"table ck-table-resized\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<tbody>\n<tr>\n<td><strong>Professional<\/strong><\/td>\n<td> <strong>Role<\/strong><\/td>\n<td> <strong>When to consult<\/strong><\/td>\n<\/tr>\n<tr>\n<td> Midwife<\/td>\n<td> Comprehensive support, preparation for childbirth<\/td>\n<td> Throughout the pregnancy<\/td>\n<\/tr>\n<tr>\n<td> Perinatal psychologist<\/td>\n<td> Working on anxiety and perinatal depression<\/td>\n<td> In case of persistent distress<\/td>\n<\/tr>\n<tr>\n<td> Psychiatrist<\/td>\n<td> Medical treatment if necessary<\/td>\n<td> If symptoms are severe<\/td>\n<\/tr>\n<tr>\n<td> Doula<\/td>\n<td> Ongoing emotional support<\/td>\n<td> In addition to medical monitoring<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3> Recognizing warning signs<\/h3>\n<p> Certain symptoms require prompt medical attention:<\/p>\n<ul>\n<li> Persistent sadness \u2013 More than two weeks of low mood with no improvement<\/li>\n<li> Severe sleep disorders \u2013 Chronic insomnia or hypersomnia<\/li>\n<li> Loss of interest \u2013 Disinterest in activities usually enjoyed<\/li>\n<li> Recurring negative thoughts \u2013 Dark ideas or feelings of worthlessness<\/li>\n<li> Paralyzing anxiety \u2013 Panic attacks or constant fear<\/li>\n<\/ul>\n<p> Prenatal depression affects approximately 10 to 20% of pregnant women. It is treatable, and asking for help is an act of courage, not a failure.<\/p>\n<h2> Prepare for the postpartum period from the start of pregnancy<\/h2>\n<h3> Anticipating future needs<\/h3>\n<p> Thinking about the postpartum period during pregnancy helps to approach this transition more calmly. Organizing a support network, planning meals in advance, and clarifying the division of tasks with your partner reduces the future mental load.<\/p>\n<h3> Stay informed in a positive way<\/h3>\n<p> Learning about baby blues and postpartum depression without dramatizing them helps you know what to watch out for. Knowing what resources are available if you encounter difficulties provides a reassuring safety net.<\/p>\n<blockquote><p> The Body Optimist regularly offers content on motherhood that addresses these topics with authenticity and kindness, far from guilt-inducing clich\u00e9s.<\/p><\/blockquote>\n<h2> Conclusion<\/h2>\n<p> Mental well-being during pregnancy deserves as much attention as physical health. Being kind to yourself, accepting emotional ups and downs, and daring to ask for help are essential steps to navigate this period. Every expectant mother deserves to experience her pregnancy in a way that respects her own rhythm and her body.<\/p>\n<blockquote><p> Remember that your emotions are valid and that taking care of yourself is also taking care of your baby.<\/p><\/blockquote>\n<p> To continue exploring these themes with a body positive and caring approach, the articles from Ma Grande Taille accompany you throughout this adventure and beyond.<\/p>\n<h2> FAQ<\/h2>\n<h3> Is it normal to feel anxious during pregnancy?<\/h3>\n<p> Yes, that&#39;s perfectly normal. Hormonal changes and new responsibilities naturally generate anxiety. If this anxiety becomes overwhelming, don&#39;t hesitate to talk to your midwife or doctor.<\/p>\n<h3> How do I deal with comments about my pregnant body?<\/h3>\n<p> You have the right to set clear boundaries. A simple &quot;I prefer not to talk about my weight&quot; is often enough. My Plus Size encourages every woman to protect her emotional space from unsolicited comments.<\/p>\n<h3> Is meditation really effective during pregnancy?<\/h3>\n<p> Yes, several studies show that meditation reduces anxiety and improves sleep in pregnant women. Even 10 minutes a day can make a noticeable difference to your well-being.<\/p>\n<h3> When should you consult a mental health professional?<\/h3>\n<p> If you have been experiencing persistent sadness for more than two weeks, significant sleep disturbances, or recurring negative thoughts, seek help without delay. There is no shame in asking for help.<\/p>\n<h3> How can I involve my partner in my mental well-being?<\/h3>\n<p> Communicate openly about your needs. Explain what helps you: listening without advice, a massage, time alone, or conversely, more presence. Every couple finds their own balance.<\/p>\n<h3> Where can I find body-positive resources about motherhood?<\/h3>\n<p> The Body Optimist offers inclusive content that celebrates all bodies during pregnancy. You can also join support groups for expectant mothers who share this positive outlook.<\/p>\n<h3> Can sport really help my mood during pregnancy?<\/h3>\n<p> Absolutely. Appropriate physical activity releases endorphins and helps you sleep better. Consult your doctor to choose exercises that are right for you.<\/p>\n<h3> How can I mentally prepare for childbirth?<\/h3>\n<p> Sophrology and prenatal yoga offer practical tools for managing stress. Participating in childbirth preparation classes also helps to demystify this time and feel more confident.<\/p>\n","protected":false},"excerpt":{"rendered":"Quick Response Taking care of one&#39;s mental well-being during pregnancy rests on three essential pillars: maintaining open communication...","protected":false},"author":8409,"featured_media":440436,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":true,"footnotes":""},"categories":[6134],"tags":[97759],"class_list":["post-440435","post","type-post","status-publish","format-standard","has-post-thumbnail","category-grossesse","tag-news"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Comment-prendre-soin-de-son-bien-etre-mental-pendant-la-grossesse-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Comment-prendre-soin-de-son-bien-etre-mental-pendant-la-grossesse-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Comment-prendre-soin-de-son-bien-etre-mental-pendant-la-grossesse.jpg","author":{"name":"St\u00e9phanie Petit","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/stephanie-96x96.jpg"},"categories":[{"term_id":6134,"name":"Pregnancy","slug":"grossesse","term_group":0,"term_taxonomy_id":6306,"taxonomy":"category","description":"<p>The Pregnancy section of The Body Optimist supports moms-to-be from trying to conceive to giving birth: prenatal care, nutrition, common discomforts, mental health and your rights during childbirth. It's written for every pregnant woman, whatever her body size, with clear information and no pressure to be perfect.<\/p>\n<h2>What you'll find in the Pregnancy section<\/h2>\n<ul>\n<li><strong>Prenatal care<\/strong>: prenatal visits, ultrasounds, screening tests and the professionals who can care for you, from midwives to OB-GYNs.<\/li>\n<li><strong>Nutrition<\/strong>: foods to avoid while pregnant, nutrients to keep an eye on, such as folic acid, and common myths, with everyday eating tips in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/cuisine\/nutrition\">the Nutrition section<\/a>.<\/li>\n<li><strong>Common discomforts<\/strong>: fatigue, nausea, constipation and heavy legs, with gentle remedies to check with your provider.<\/li>\n<li><strong>Mental health<\/strong>: emotions, anxiety, denial of pregnancy and <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/grossesse\/how-to-take-care-of-your-mental-well-being-during-pregnancy-440435\">taking care of your mental well-being over these nine months<\/a>.<\/li>\n<li><strong>Childbirth and your rights<\/strong>: consent, respectful care and the choices you can make on the day you give birth.<\/li>\n<\/ul>\n<h2>What does prenatal care involve?<\/h2>\n<p>Prenatal care can be provided by a midwife, an OB-GYN or a family doctor, depending on where you live and on your health needs. It usually includes regular checkups, ultrasounds and screening tests, on a schedule that varies from country to country and with your situation. Use these visits to talk about your plans, your needs and your worries, not just the medical checks. Don't wait for your next appointment to report anything unusual: bleeding, fever, pain, early contractions or fewer baby movements are all reasons to get medical care quickly.<\/p>\n<h2>Pregnant and plus-size: how do you get good care?<\/h2>\n<p>Being pregnant in a fat or curvy body deserves the same attention and respect as any other pregnancy. Your weight may lead your care team to suggest certain tests, such as screening for gestational diabetes, but it never justifies hurtful comments or being weighed without explanation. You can ask why a test is being offered, point out equipment that doesn't fit, such as a blood pressure cuff that's too small, and switch providers if the trust isn't there. Weight gain during pregnancy varies from one woman to another: talk it over with your provider rather than comparing yourself to others.<\/p>\n<h2>Our approach<\/h2>\n<p>No idealized nine months here: we also talk about fatigue, doubts, changing bodies and care that sometimes feels disrespectful. Every pregnancy is different, and every mom-to-be has the right to be informed and to make her own choices. The articles in this section provide general information and do not replace advice from a healthcare professional, whether a midwife or a doctor.<\/p>\n<h2>Articles to get you started<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/grossesse\/disrespectful-care-in-maternity-wards-the-hidden-side-of-the-childbirth-experience-432815\">Disrespectful care in maternity wards<\/a>: putting words to a side of childbirth that is still rarely discussed.<\/li>\n<li>Our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/pregnant-women-and-air-travel-a-complete-guide-439580\">complete guide to flying while pregnant<\/a>: what to check before you book and how to travel comfortably.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/vie-de-maman\/sleep-deprivation-fatigue-loneliness-the-reality-of-young-mothers-433661\">Life as a new mom<\/a>: sleep deprivation, mental fatigue and loneliness, the side of the postpartum period that's rarely shown.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What foods should you avoid during pregnancy?<\/h3>\n<p>Common advice is to avoid raw or undercooked meat, fish and eggs, unpasteurized (raw-milk) cheeses, some deli meats and raw shellfish, because of the risk of toxoplasmosis, listeriosis or salmonella. Health authorities in many countries recommend no alcohol at all throughout pregnancy. Your midwife or doctor will tailor this advice to your situation.<\/p>\n<h3>Can you exercise while pregnant?<\/h3>\n<p>In most cases, yes: unless your provider has advised against it, suitable physical activity is encouraged. Walking, swimming, prenatal yoga and gentle workouts are usually well tolerated. Avoid contact sports and activities with a risk of falling, and check your routine with the professional who is following your pregnancy.<\/p>\n<h3>Who can you talk to when your mood takes a dip, before or after birth?<\/h3>\n<p>Talk to your midwife or doctor at any prenatal or postpartum visit. Persistent sadness, overwhelming anxiety or the feeling that you can't cope are not signs of weakness: perinatal depression is treatable, and psychological support can be offered to you.<\/p>\n<p>Want to go further? Head to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\">the Health section<\/a>, take care of yourself day to day with <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\">Well-being<\/a>, and find support for life after birth in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/vie-de-maman\">the Parenting section<\/a>.<\/p>","parent":360,"count":95,"filter":"raw","cat_ID":6134,"category_count":95,"category_description":"<p>The Pregnancy section of The Body Optimist supports moms-to-be from trying to conceive to giving birth: prenatal care, nutrition, common discomforts, mental health and your rights during childbirth. It's written for every pregnant woman, whatever her body size, with clear information and no pressure to be perfect.<\/p>\n<h2>What you'll find in the Pregnancy section<\/h2>\n<ul>\n<li><strong>Prenatal care<\/strong>: prenatal visits, ultrasounds, screening tests and the professionals who can care for you, from midwives to OB-GYNs.<\/li>\n<li><strong>Nutrition<\/strong>: foods to avoid while pregnant, nutrients to keep an eye on, such as folic acid, and common myths, with everyday eating tips in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/cuisine\/nutrition\">the Nutrition section<\/a>.<\/li>\n<li><strong>Common discomforts<\/strong>: fatigue, nausea, constipation and heavy legs, with gentle remedies to check with your provider.<\/li>\n<li><strong>Mental health<\/strong>: emotions, anxiety, denial of pregnancy and <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/grossesse\/how-to-take-care-of-your-mental-well-being-during-pregnancy-440435\">taking care of your mental well-being over these nine months<\/a>.<\/li>\n<li><strong>Childbirth and your rights<\/strong>: consent, respectful care and the choices you can make on the day you give birth.<\/li>\n<\/ul>\n<h2>What does prenatal care involve?<\/h2>\n<p>Prenatal care can be provided by a midwife, an OB-GYN or a family doctor, depending on where you live and on your health needs. It usually includes regular checkups, ultrasounds and screening tests, on a schedule that varies from country to country and with your situation. Use these visits to talk about your plans, your needs and your worries, not just the medical checks. Don't wait for your next appointment to report anything unusual: bleeding, fever, pain, early contractions or fewer baby movements are all reasons to get medical care quickly.<\/p>\n<h2>Pregnant and plus-size: how do you get good care?<\/h2>\n<p>Being pregnant in a fat or curvy body deserves the same attention and respect as any other pregnancy. Your weight may lead your care team to suggest certain tests, such as screening for gestational diabetes, but it never justifies hurtful comments or being weighed without explanation. You can ask why a test is being offered, point out equipment that doesn't fit, such as a blood pressure cuff that's too small, and switch providers if the trust isn't there. Weight gain during pregnancy varies from one woman to another: talk it over with your provider rather than comparing yourself to others.<\/p>\n<h2>Our approach<\/h2>\n<p>No idealized nine months here: we also talk about fatigue, doubts, changing bodies and care that sometimes feels disrespectful. Every pregnancy is different, and every mom-to-be has the right to be informed and to make her own choices. The articles in this section provide general information and do not replace advice from a healthcare professional, whether a midwife or a doctor.<\/p>\n<h2>Articles to get you started<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/grossesse\/disrespectful-care-in-maternity-wards-the-hidden-side-of-the-childbirth-experience-432815\">Disrespectful care in maternity wards<\/a>: putting words to a side of childbirth that is still rarely discussed.<\/li>\n<li>Our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/pregnant-women-and-air-travel-a-complete-guide-439580\">complete guide to flying while pregnant<\/a>: what to check before you book and how to travel comfortably.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/vie-de-maman\/sleep-deprivation-fatigue-loneliness-the-reality-of-young-mothers-433661\">Life as a new mom<\/a>: sleep deprivation, mental fatigue and loneliness, the side of the postpartum period that's rarely shown.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>What foods should you avoid during pregnancy?<\/h3>\n<p>Common advice is to avoid raw or undercooked meat, fish and eggs, unpasteurized (raw-milk) cheeses, some deli meats and raw shellfish, because of the risk of toxoplasmosis, listeriosis or salmonella. Health authorities in many countries recommend no alcohol at all throughout pregnancy. Your midwife or doctor will tailor this advice to your situation.<\/p>\n<h3>Can you exercise while pregnant?<\/h3>\n<p>In most cases, yes: unless your provider has advised against it, suitable physical activity is encouraged. Walking, swimming, prenatal yoga and gentle workouts are usually well tolerated. Avoid contact sports and activities with a risk of falling, and check your routine with the professional who is following your pregnancy.<\/p>\n<h3>Who can you talk to when your mood takes a dip, before or after birth?<\/h3>\n<p>Talk to your midwife or doctor at any prenatal or postpartum visit. Persistent sadness, overwhelming anxiety or the feeling that you can't cope are not signs of weakness: perinatal depression is treatable, and psychological support can be offered to you.<\/p>\n<p>Want to go further? Head to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\">the Health section<\/a>, take care of yourself day to day with <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\">Well-being<\/a>, and find support for life after birth in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/psycho\/vie-de-maman\">the Parenting section<\/a>.<\/p>","cat_name":"Pregnancy","category_nicename":"grossesse","category_parent":360}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/440435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8409"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=440435"}],"version-history":[{"count":2,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/440435\/revisions"}],"predecessor-version":[{"id":440584,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/440435\/revisions\/440584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/440436"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=440435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=440435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=440435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}