Being single is no longer necessarily seen as something to be waiting for or a limbo. For many women, being single is becoming a deliberate, assertive, and sometimes even fulfilling choice. This evolution reflects both social transformations and new ways of envisioning freedom.<\/p>\n
The figures show a lasting trend. According to projections by the Morgan Stanley firm<\/a> , nearly 45% of American women aged 25 to 44 could be single by 2030, a historically high level.<\/p>\n In France, too, the phenomenon is noticeable. Several studies indicate that a significant proportion of young adults declare themselves single by choice. In other words, being single is no longer simply seen as a passing phase before "real life": it can be a life in its own right.<\/p>\n Among the reasons often cited, dating app fatigue comes up regularly. Scrolling through profiles, having numerous conversations, dealing with sudden silences, starting all over again\u2026 this process can eventually become tiresome.<\/p>\n Some women prefer to leave this system rather than conform to it. Not because they are closed to love, but because they no longer wish to devote their energy to relationship codes they find exhausting. The message is clear: if the search for love feels like a second job, many choose to hang up their badges.<\/p>\n Another major factor is the unequal distribution of responsibilities in many heterosexual couples. Studies on mental load show that women often continue to shoulder a large part of the daily organization: appointments, shopping, family logistics, and constant anticipation.<\/p>\n Added to this can be a subtle but very real emotional burden: listening, soothing, supporting, managing tensions. For some, remaining single allows them to reclaim time, mental space, and precious energy. It's not about rejecting connection, but about rejecting imbalances.<\/p>\n For a long time, being in a couple also represented a form of economic security. Today, many women have incomes, careers, and independent projects. This independence profoundly changes the landscape. Being in a couple is no longer a material necessity, but an emotional choice. Partnership becomes an additional option, not a social obligation.<\/p>\n When you can build a stable, comfortable and stimulating life on your own, the criteria for love naturally evolve: you are no longer looking for "someone at all costs", but for a truly enriching relationship.<\/p>\n New terms are emerging to describe this reality: "delibat," a contraction of "deliberate" and "celibacy," or even "sovereign celibacy." The idea is simple: some people are not single "for lack of a better option," but because this lifestyle suits them.<\/p>\n Researchers like psychologist Bella DePaulo<\/a> have also popularized the concept of "singlism," which refers to the prejudices against single people: assumed to be incomplete, waiting, or necessarily unhappy. However, more and more women are claiming the opposite: they feel whole, fulfilled, and free.<\/p>\n Choosing not to be in a relationship doesn't mean choosing isolation. Many women invest deeply in their friendships, family ties, passions, or personal projects. Being in a couple is no longer the sole center of emotional gravity. Other forms of attachment exist, just as rich and fulfilling. This broader perspective on relationships allows for building a full, warm, and connected life, without necessarily having to be in a couple.<\/p>\n Ultimately, it's not about opposing relationships and being single. Some women thrive in relationships, others on their own, and still others alternate between relationships depending on the stage of their lives. The essential point lies elsewhere: being able to freely choose what suits you, without pressure or expectations. Because today, success in life is no longer simply about "being in a relationship." And for many women, true romance sometimes begins with themselves.<\/p>\n","protected":false},"excerpt":{"rendered":"Being single is no longer necessarily seen as something to be waiting for or a limbo. For many...","protected":false},"author":8375,"featured_media":440508,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5717],"tags":[97833,97333,97372],"class_list":["post-440504","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vie-amoureuse","tag-actu","tag-couple","tag-relation"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Willian-Justen-de-Vasconcellos-_-Pexels-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Willian-Justen-de-Vasconcellos-_-Pexels-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/04\/Willian-Justen-de-Vasconcellos-_-Pexels.jpg","author":{"name":"Fabienne Baure","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/10\/fabienne_baure-96x96.jpg"},"categories":[{"term_id":5717,"name":"Love life","slug":"vie-amoureuse","term_group":0,"term_taxonomy_id":5885,"taxonomy":"category","description":" The Love life section of The Body Optimist unpacks relationships in all their forms: dating, attraction, life as a couple, jealousy, breakups and being single. Advice from therapists, psychological insights and personal stories help you build healthy, balanced relationships, with no pressure to couple up and no one-size-fits-all model.<\/p>\n Getting over a breakup takes time, and the pain often feels like grief: sadness, anger, nostalgia and relief can take turns. A few steps help you through it: limit contact with your ex and the urge to check their social media, put away objects that stir up memories, lean on friends and family rather than isolating yourself, get back to your routines (sleep, meals, movement) and reinvest in activities that are yours alone. Writing down what you feel helps put your thoughts in order. If the sadness lasts for weeks and keeps you from functioning day to day, a therapist can help you move forward.<\/p>\n We don\u2019t see being in a couple as a goal to reach: single, exclusive, living together without marrying or in a decades-long relationship, every path deserves to be told without judgment. Our articles reject the idea that you need to change your body to be loved, and remind you that excessive jealousy and control are never proof of love. They speak to all couples, straight and LGBTQIA+, and offer guidance without claiming to replace couples therapy or psychological support.<\/p>\n A relationship becomes toxic when one partner controls, belittles or isolates the other: checking their phone, constant criticism, emotional blackmail, swinging between passionate declarations and coldness. \u201cNarcissist\u201d gets used loosely online, but narcissistic personality disorder is a clinical diagnosis: focus on behaviors rather than labels. If you\u2019re facing violence, contact a domestic violence hotline or your local emergency services.<\/p>\n Developed by American marriage counselor Gary Chapman, the five love languages are words of affirmation, quality time, receiving gifts, acts of service and physical touch. The idea is that each person tends to express and receive affection in a preferred way. It\u2019s a popular framework for avoiding misunderstandings, not a scientifically validated theory.<\/p>\n Connections often grow out of activities you repeat over time: a sports club, a choir, a community group, volunteering, evening classes. Say yes to invitations, let friends introduce you to their circle, and start conversations around a shared interest. The goal isn\u2019t to impress at all costs but to create more chances to connect.<\/p>\n Keep exploring: find all our sex and relationship topics<\/a>, pleasure and sexual health in Sexuality<\/a>, wedding planning and anniversaries in Marriage<\/a>, and tools to stand your ground in Self-confidence<\/a>.<\/p>","parent":6135,"count":709,"filter":"raw","cat_ID":5717,"category_count":709,"category_description":" The Love life section of The Body Optimist unpacks relationships in all their forms: dating, attraction, life as a couple, jealousy, breakups and being single. Advice from therapists, psychological insights and personal stories help you build healthy, balanced relationships, with no pressure to couple up and no one-size-fits-all model.<\/p>\n Getting over a breakup takes time, and the pain often feels like grief: sadness, anger, nostalgia and relief can take turns. A few steps help you through it: limit contact with your ex and the urge to check their social media, put away objects that stir up memories, lean on friends and family rather than isolating yourself, get back to your routines (sleep, meals, movement) and reinvest in activities that are yours alone. Writing down what you feel helps put your thoughts in order. If the sadness lasts for weeks and keeps you from functioning day to day, a therapist can help you move forward.<\/p>\n We don\u2019t see being in a couple as a goal to reach: single, exclusive, living together without marrying or in a decades-long relationship, every path deserves to be told without judgment. Our articles reject the idea that you need to change your body to be loved, and remind you that excessive jealousy and control are never proof of love. They speak to all couples, straight and LGBTQIA+, and offer guidance without claiming to replace couples therapy or psychological support.<\/p>\n A relationship becomes toxic when one partner controls, belittles or isolates the other: checking their phone, constant criticism, emotional blackmail, swinging between passionate declarations and coldness. \u201cNarcissist\u201d gets used loosely online, but narcissistic personality disorder is a clinical diagnosis: focus on behaviors rather than labels. If you\u2019re facing violence, contact a domestic violence hotline or your local emergency services.<\/p>\n Developed by American marriage counselor Gary Chapman, the five love languages are words of affirmation, quality time, receiving gifts, acts of service and physical touch. The idea is that each person tends to express and receive affection in a preferred way. It\u2019s a popular framework for avoiding misunderstandings, not a scientifically validated theory.<\/p>\n Connections often grow out of activities you repeat over time: a sports club, a choir, a community group, volunteering, evening classes. Say yes to invitations, let friends introduce you to their circle, and start conversations around a shared interest. The goal isn\u2019t to impress at all costs but to create more chances to connect.<\/p>\n Keep exploring: find all our sex and relationship topics<\/a>, pleasure and sexual health in Sexuality<\/a>, wedding planning and anniversaries in Marriage<\/a>, and tools to stand your ground in Self-confidence<\/a>.<\/p>","cat_name":"Love life","category_nicename":"vie-amoureuse","category_parent":6135}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/440504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8375"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=440504"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/440504\/revisions"}],"predecessor-version":[{"id":440764,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/440504\/revisions\/440764"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/440508"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=440504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=440504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=440504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} Fed up with dating apps<\/h2>\n
When the couple costs time and energy<\/h2>\n
Financial independence changes the rules<\/h2>\n
Chosen celibacy now has a name<\/h2>\n
Being single doesn't mean being alone<\/h2>\n
What you\u2019ll find in the Love life section<\/h2>\n
\n
How do you get over a breakup?<\/h2>\n
Our take on love<\/h2>\n
Where to start<\/h2>\n
\n
Frequently asked questions<\/h2>\n
How can you tell if a relationship is toxic?<\/h3>\n
What are the five love languages?<\/h3>\n
How can you meet someone without dating apps?<\/h3>\n
What you\u2019ll find in the Love life section<\/h2>\n
\n
How do you get over a breakup?<\/h2>\n
Our take on love<\/h2>\n
Where to start<\/h2>\n
\n
Frequently asked questions<\/h2>\n
How can you tell if a relationship is toxic?<\/h3>\n
What are the five love languages?<\/h3>\n
How can you meet someone without dating apps?<\/h3>\n