{"id":441332,"date":"2026-05-12T15:57:51","date_gmt":"2026-05-12T13:57:51","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=441332"},"modified":"2026-05-12T15:57:18","modified_gmt":"2026-05-12T13:57:18","slug":"erreurs-frequentes-aggravent-levres-seches","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/frequent-mistakes-worsen-dry-lips-441332","title":{"rendered":"Common mistakes that unknowingly worsen dry lips"},"content":{"rendered":"<p>Tightness, dry skin, and discomfort: dry lips are one of those minor everyday annoyances that many people experience, especially when the weather turns cold or dry. Some quick fixes designed to relieve the sensation can actually worsen the situation. Dermatologists remind us that simple adjustments are often all it takes to restore soft, comfortable lips.<\/p>\n<h2> Licking your lips: a deceptive reflex<\/h2>\n<p> It&#39;s probably the most automatic gesture. When lips become dry, moistening them with your tongue seems to provide immediate relief. In reality, this effect is very short-lived. <a href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-basics\/dry\/heal-dry-chapped-lips\" target=\"_blank\" rel=\"noopener\">According to the American Academy of Dermatology<\/a> , saliva evaporates quickly, taking the lips&#39; natural moisture with it. The result: they become even drier than before, prompting you to repeat the action. A vicious cycle begins without you even realizing it.<\/p>\n<p>The same logic applies to biting or picking at dry skin. This reflex weakens the skin barrier, slows down repair, and can make the area more sensitive. In these situations, having a moisturizing balm on hand allows you to replace this instinctive gesture with a truly soothing treatment.<\/p>\n<h2> A poorly chosen balm can worsen dryness<\/h2>\n<p> Not all lip balms are created equal. Some give a cooling or tingling sensation that can be misleading: this feeling isn&#39;t necessarily a sign of effectiveness. <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/22005-chapped-lips\" target=\"_blank\" rel=\"noopener\">The Cleveland Clinic reminds us<\/a> that several very common ingredients can irritate or further dry out already fragile lips. This is particularly true of menthol, camphor, eucalyptus, and synthetic fragrances.<\/p>\n<p>Conversely, dermatologists recommend gentler, more protective formulas, based on shea butter, for example. This acts as a moisturizing shield, limiting water loss and promoting skin repair.<\/p>\n<h2> Forgetting the sun: a common mistake<\/h2>\n<p> Even when temperatures drop, lips remain exposed to UV rays. Because their skin is particularly thin and lacks sebaceous glands, it has no natural protection. Experts therefore recommend using a balm with an SPF of at least 30, both in summer and winter. This discreet step not only limits dryness but also helps prevent premature aging of this sensitive area. Taking care of your lips also means thinking about protecting them daily, even when the sun seems to be absent (at least on the surface).<\/p>\n<h2> Beware of lipsticks that are too drying.<\/h2>\n<p> Matte textures are appealing for their staying power and elegance, but they can accentuate the feeling of dryness. Their formula, often less rich in moisturizing agents, can accentuate already fragile lips. This doesn&#39;t mean they should be avoided completely, but rather used sparingly. Applying a moisturizing base beforehand or alternating with more nourishing textures helps maintain comfort while still allowing you to indulge.<\/p>\n<h2> Simple steps for more comfortable lips<\/h2>\n<p> A few daily habits can really improve the condition of the lips.<\/p>\n<ul>\n<li> Drinking enough water helps maintain good overall hydration.<\/li>\n<li> Using a humidifier in the bedroom can also limit the effects of dry air, especially in winter.<\/li>\n<li> Avoiding handling irritating objects with the lips, such as pens or jewelry, can also prevent microaggressions.<\/li>\n<li> Finally, applying a nourishing balm before bed allows you to take advantage of the skin&#39;s natural nighttime regeneration process.<\/li>\n<\/ul>\n<p> In most cases, lips regain their suppleness within 2 to 3 weeks once these mistakes are corrected and proper care is adopted. If dryness persists, it may be helpful to consult a doctor, as it can sometimes indicate a more specific underlying cause.<\/p>\n<p>Ultimately, taking care of your lips doesn&#39;t require a complex routine or sophisticated products. It&#39;s mainly about understanding their needs and adopting gentler habits. With a few simple adjustments, you can provide them with comfort, suppleness, and well-being every day.<\/p>\n","protected":false},"excerpt":{"rendered":"Tightness, dry skin, and discomfort: dry lips are one of those minor everyday annoyances that many people experience,...","protected":false},"author":8394,"featured_media":441333,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5959],"tags":[97833,97311],"class_list":["post-441332","post","type-post","status-publish","format-standard","has-post-thumbnail","category-conseils-astuces","tag-actu","tag-conseils"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Les-erreurs-frequentes-qui-aggravent-les-levres-seches-sans-quon-le-sache-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Les-erreurs-frequentes-qui-aggravent-les-levres-seches-sans-quon-le-sache-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Les-erreurs-frequentes-qui-aggravent-les-levres-seches-sans-quon-le-sache.jpg","author":{"name":"L\u00e9a Michel","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/05\/1721220128171-96x96.jpg"},"categories":[{"term_id":5959,"name":"Tips &amp; tricks","slug":"conseils-astuces","term_group":0,"term_taxonomy_id":6134,"taxonomy":"category","description":"<p>The Tips &amp; tricks section of The Body Optimist rounds up the beauty hacks that make everyday life easier: nail care, DIY recipes, quick fixes, solutions to small annoyances like chafing or puffy eyes, and feel-good rituals. It\u2019s practical advice that\u2019s easy to try at home, so you can feel good in your body just as it is.<\/p>\n<h2>What you\u2019ll find in the Tips &amp; tricks section<\/h2>\n<ul>\n<li><strong>Nails and hands<\/strong>: filing, moisturizing, taking breaks between manicures, and the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/this-mistake-can-weaken-the-nails-446247\">everyday mistake that weakens nails<\/a> without you noticing.<\/li>\n<li><strong>DIY beauty<\/strong>: homemade recipes for face, body and hair, with the precautions that go with them, like this <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/swimming-pool-homemade-chlorine-removal-recipe-to-keep-on-hand-all-summer-446734\">homemade anti-chlorine recipe for pool days<\/a>.<\/li>\n<li><strong>Quick fixes<\/strong>: keeping gloss in place through a meal, taming a cowlick, choosing the right brush, making your perfume last.<\/li>\n<li><strong>Everyday annoyances<\/strong>: chafing, sweat, sunburn, chapped lips or a <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/red-nose-in-winter-heres-how-to-take-care-of-it-gently-and-without-feeling-self-conscious-429944\">red nose in winter<\/a>.<\/li>\n<li><strong>Well-being and beauty<\/strong>: facial self-massage, sleep, stress and the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/skin-problems-a-surprising-link-to-anxiety-and-depression-429917\">link between skin problems and mental health<\/a>.<\/li>\n<\/ul>\n<h2>How do you take care of your nails every day?<\/h2>\n<p>Healthy nails mostly need gentleness and moisture. Always file in one direction with a fine glass or emery board, rather than sawing back and forth. Push back your cuticles after a shower instead of cutting them, then massage your nails and the skin around them with an oil or hand cream. Apply a base coat before dark polish to limit yellowing, and take breaks between gel manicures, which should be removed without scraping. A nail that suddenly changes color, lifts or develops deep ridges is worth showing to a doctor.<\/p>\n<h2>Are DIY beauty products a good idea?<\/h2>\n<p>Homemade beauty products can be a good idea, as long as you make them carefully. Use clean utensils, make small batches, store them in the fridge and use them up quickly: without preservatives, any mix that contains water gets contaminated fast. Some popular ingredients belong nowhere near your face, like lemon juice, which irritates skin and makes it more sensitive to the sun, or baking soda, which is too abrasive. Essential oils are potent and can trigger allergies: never apply them undiluted, and avoid them during pregnancy unless your doctor says otherwise. Always patch test first.<\/p>\n<h2>Our approach<\/h2>\n<p>A tip is only worth it if it\u2019s simple, safe and fits your daily life. We favor accessible habits that don\u2019t require pricey tools, and we flag the bad ideas that go viral on social media. Chafing and sweat are covered without embarrassment: they affect every body and deserve practical solutions, not shame.<\/p>\n<h2>Our articles to get you started<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/eating-gloss-no-more-hassles-thanks-to-this-tip-434374\">Keeping lip gloss in place during meals<\/a>: the trick for longer-lasting shine.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/a-silly-trick-to-make-perfume-last-from-morning-until-evening-432721\">Making your perfume last from morning to night<\/a>: a simple technique to extend the scent.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/sunburn-first-step-to-soothe-the-skin-446342\">What to do first after a sunburn<\/a>: the step that helps soothe your skin.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/technique-to-add-volume-to-fine-hair-without-backcombing-446945\">Adding volume to fine hair without teasing<\/a>: a gentler technique than backcombing.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>How do you prevent thigh chafing?<\/h3>\n<p>The most effective solution is to create a barrier between your thighs: anti-chafing shorts or slip shorts under a skirt or dress, lace or silicone thigh bands, or an anti-chafing stick or balm. Choose breathable fabrics to keep skin dry and, if irritation sets in, clean the area gently and apply a soothing cream.<\/p>\n<h3>How do you make perfume last longer?<\/h3>\n<p>Fragrance lasts longer on moisturized skin: apply an unscented lotion first, then spray on pulse points such as your neck, inner wrists or the crook of your elbows. Don\u2019t rub your wrists together, and keep the bottle away from heat and light, which break down the fragrance.<\/p>\n<h3>How do you get rid of puffy eyes in the morning?<\/h3>\n<p>Cold is the fastest fix: cool compresses, spoons chilled in the fridge or an eye cream kept cool, applied for a few minutes. A light massage from the inner to the outer corner helps drain fluid, and sleeping with your head slightly raised limits puffiness. Swelling that persists, hurts or comes with redness is worth getting checked by a doctor.<\/p>\n<p>Keep exploring: browse the whole <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\">Beauty<\/a> section, our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/soins\">face and body care routines<\/a> and our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/maquillage\">makeup techniques<\/a>.<\/p>","parent":6141,"count":555,"filter":"raw","cat_ID":5959,"category_count":555,"category_description":"<p>The Tips &amp; tricks section of The Body Optimist rounds up the beauty hacks that make everyday life easier: nail care, DIY recipes, quick fixes, solutions to small annoyances like chafing or puffy eyes, and feel-good rituals. It\u2019s practical advice that\u2019s easy to try at home, so you can feel good in your body just as it is.<\/p>\n<h2>What you\u2019ll find in the Tips &amp; tricks section<\/h2>\n<ul>\n<li><strong>Nails and hands<\/strong>: filing, moisturizing, taking breaks between manicures, and the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/this-mistake-can-weaken-the-nails-446247\">everyday mistake that weakens nails<\/a> without you noticing.<\/li>\n<li><strong>DIY beauty<\/strong>: homemade recipes for face, body and hair, with the precautions that go with them, like this <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/swimming-pool-homemade-chlorine-removal-recipe-to-keep-on-hand-all-summer-446734\">homemade anti-chlorine recipe for pool days<\/a>.<\/li>\n<li><strong>Quick fixes<\/strong>: keeping gloss in place through a meal, taming a cowlick, choosing the right brush, making your perfume last.<\/li>\n<li><strong>Everyday annoyances<\/strong>: chafing, sweat, sunburn, chapped lips or a <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/red-nose-in-winter-heres-how-to-take-care-of-it-gently-and-without-feeling-self-conscious-429944\">red nose in winter<\/a>.<\/li>\n<li><strong>Well-being and beauty<\/strong>: facial self-massage, sleep, stress and the <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/skin-problems-a-surprising-link-to-anxiety-and-depression-429917\">link between skin problems and mental health<\/a>.<\/li>\n<\/ul>\n<h2>How do you take care of your nails every day?<\/h2>\n<p>Healthy nails mostly need gentleness and moisture. Always file in one direction with a fine glass or emery board, rather than sawing back and forth. Push back your cuticles after a shower instead of cutting them, then massage your nails and the skin around them with an oil or hand cream. Apply a base coat before dark polish to limit yellowing, and take breaks between gel manicures, which should be removed without scraping. A nail that suddenly changes color, lifts or develops deep ridges is worth showing to a doctor.<\/p>\n<h2>Are DIY beauty products a good idea?<\/h2>\n<p>Homemade beauty products can be a good idea, as long as you make them carefully. Use clean utensils, make small batches, store them in the fridge and use them up quickly: without preservatives, any mix that contains water gets contaminated fast. Some popular ingredients belong nowhere near your face, like lemon juice, which irritates skin and makes it more sensitive to the sun, or baking soda, which is too abrasive. Essential oils are potent and can trigger allergies: never apply them undiluted, and avoid them during pregnancy unless your doctor says otherwise. Always patch test first.<\/p>\n<h2>Our approach<\/h2>\n<p>A tip is only worth it if it\u2019s simple, safe and fits your daily life. We favor accessible habits that don\u2019t require pricey tools, and we flag the bad ideas that go viral on social media. Chafing and sweat are covered without embarrassment: they affect every body and deserve practical solutions, not shame.<\/p>\n<h2>Our articles to get you started<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/eating-gloss-no-more-hassles-thanks-to-this-tip-434374\">Keeping lip gloss in place during meals<\/a>: the trick for longer-lasting shine.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/a-silly-trick-to-make-perfume-last-from-morning-until-evening-432721\">Making your perfume last from morning to night<\/a>: a simple technique to extend the scent.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/sunburn-first-step-to-soothe-the-skin-446342\">What to do first after a sunburn<\/a>: the step that helps soothe your skin.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/conseils-astuces\/technique-to-add-volume-to-fine-hair-without-backcombing-446945\">Adding volume to fine hair without teasing<\/a>: a gentler technique than backcombing.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>How do you prevent thigh chafing?<\/h3>\n<p>The most effective solution is to create a barrier between your thighs: anti-chafing shorts or slip shorts under a skirt or dress, lace or silicone thigh bands, or an anti-chafing stick or balm. Choose breathable fabrics to keep skin dry and, if irritation sets in, clean the area gently and apply a soothing cream.<\/p>\n<h3>How do you make perfume last longer?<\/h3>\n<p>Fragrance lasts longer on moisturized skin: apply an unscented lotion first, then spray on pulse points such as your neck, inner wrists or the crook of your elbows. Don\u2019t rub your wrists together, and keep the bottle away from heat and light, which break down the fragrance.<\/p>\n<h3>How do you get rid of puffy eyes in the morning?<\/h3>\n<p>Cold is the fastest fix: cool compresses, spoons chilled in the fridge or an eye cream kept cool, applied for a few minutes. A light massage from the inner to the outer corner helps drain fluid, and sleeping with your head slightly raised limits puffiness. Swelling that persists, hurts or comes with redness is worth getting checked by a doctor.<\/p>\n<p>Keep exploring: browse the whole <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\">Beauty<\/a> section, our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/soins\">face and body care routines<\/a> and our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/beaute\/maquillage\">makeup techniques<\/a>.<\/p>","cat_name":"Tips &amp; tricks","category_nicename":"conseils-astuces","category_parent":6141}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/441332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=441332"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/441332\/revisions"}],"predecessor-version":[{"id":441653,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/441332\/revisions\/441653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/441333"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=441332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=441332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=441332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}