{"id":443250,"date":"2026-07-23T13:57:41","date_gmt":"2026-07-23T11:57:41","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=443250"},"modified":"2026-07-23T14:02:16","modified_gmt":"2026-07-23T12:02:16","slug":"moins-1-pourcent-femmes-possedent-capacite-visuelle-particuliere","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/less-than-1-percent-of-women-possess-a-particular-visual-ability-443250","title":{"rendered":"Less than 1% of women possess a special visual ability"},"content":{"rendered":"<p>What if some women could perceive colors that most of us never see? Tetrachromacy is an exceptional visual ability that opens the door to a universe of unsuspected shades. A true sensory treasure, still largely mysterious to scientists.<\/p>\n<h2> A gaze capable of discovering millions of nuances<\/h2>\n<p> Most humans are &quot;trichromats&quot;: their retinas have three types of cones, those precious sensors that analyze light and allow us to distinguish about a million colors. In some women, an astonishing phenomenon occurs: a fourth type of cone enriches this visual palette.<\/p>\n<p>These individuals, known as tetrachromats, could theoretically perceive up to 100 million shades. A veritable explosion of color, almost as if the everyday world were transformed into a permanent work of art. Where one person might see a simple green, a tetrachromat could notice subtle variations of turquoise, violet, or even touches of orange.<\/p>\n<h2> A peculiarity linked to female chromosomes<\/h2>\n<p> This extraordinary ability has its origins in genetics. The genes involved in color perception are located on the X chromosome. Women have two X chromosomes, which increases their chances of inheriting a variation that allows the development of a fourth cone. Conversely, men, who have only one X chromosome, are more affected by color vision deficiencies such as color blindness.<\/p>\n<p><a href=\"https:\/\/www.healthline.com\/health\/tetrachromacy\" target=\"_blank\" rel=\"noopener\">Research estimates<\/a> that approximately 12% of women may possess this particular potential. However, having this fourth cone does not necessarily mean enjoying enhanced vision on a daily basis. True &quot;functional&quot; tetrachromats, capable of distinguishing more colors in tests, actually represent less than 1% of the population. A surprising detail also intrigues researchers: this ability sometimes appears to be associated with color blindness in a father or son.<\/p>\n<h2> Concetta Antico, an artist who sees beyond the usual colors<\/h2>\n<p> Among the rare individuals identified as functional tetrachromats, the case of the painter Concetta Antico is particularly fascinating. In 2012, she was <a href=\"https:\/\/www.sciencealert.com\/scientists-have-found-a-woman-whose-eyes-have-a-whole-new-type-of-colour-receptor\" target=\"_blank\" rel=\"noopener\">studied by American researchers<\/a> who confirmed her exceptional visual abilities.<\/p>\n<p>Her everyday life seems filled with colorful details invisible to many others. In her paintings, she depicts reflections, shadows, and nuances that most observers fail to notice. According to her, it&#39;s surprising how many other people perceive fewer colors than she does.<\/p>\n<p>Before her, British neuroscientist Gabriele Jordan had identified the first true tetrachromat in 2010 through laboratory experiments. The tests demonstrated that a woman could differentiate shades that other participants could not distinguish.<\/p>\n<h2> A supervision that sometimes remains dormant<\/h2>\n<p> So why does this exceptional ability remain so rare? Researchers offer a simple explanation: our environment is primarily designed for people with three types of cones. Screens, clothing, paints, and everyday objects use color palettes designed for conventional vision. The fourth cone, therefore, may never be sufficiently stimulated to develop its full potential.<\/p>\n<p>Some scientists theorize that specific training or exposure to particular color ranges could further activate this perception. In other words, some women may possess extraordinary visual abilities without even being aware of it.<\/p>\n<h2> Another look at the richness of the world<\/h2>\n<p> Tetrachromacy reminds us of an essential point: our perception of reality is not the same for everyone. What we consider &quot;all colors&quot; might only be a small part of the spectrum visible to some eyes.<\/p>\n<p>Still shrouded in mystery, this faculty continues to fascinate researchers. It also invites us to take a different look at human diversity: behind every pair of eyes lies a unique way of discovering the world. Perhaps at every moment, some women admire a rainbow of nuances that remain invisible to us.<\/p>\n","protected":false},"excerpt":{"rendered":"What if some women could perceive colors that most of us never see? Tetrachromacy is an exceptional visual...","protected":false},"author":8264,"featured_media":443251,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[5639],"tags":[],"class_list":["post-443250","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bien-etre"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Moins-de-1-des-femmes-possedent-une-capacite-visuelle-particuliere-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Moins-de-1-des-femmes-possedent-une-capacite-visuelle-particuliere-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/05\/Moins-de-1-des-femmes-possedent-une-capacite-visuelle-particuliere.jpg","author":{"name":"Ana\u00eblle Gayon","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2024\/07\/Agayon-96x96.jpg"},"categories":[{"term_id":5639,"name":"Well-being","slug":"bien-etre","term_group":0,"term_taxonomy_id":5804,"taxonomy":"category","description":"<p>The Well-being section of The Body Optimist shares practical advice on staying active, sleeping better, managing stress and understanding everyday aches and pains. Written for women of every size and body type, it starts from a simple idea: taking care of your body works best through enjoyment and consistency, not pressure or guilt.<\/p>\n<h2>What you'll find in the Well-being section<\/h2>\n<ul>\n<li><strong>Exercise and movement<\/strong>: getting back into exercise, finding an activity you love and easing in with routines such as <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/ideal-yoga-poses-to-start-the-day-gently-447131\">gentle yoga poses to start your day<\/a>.<\/li>\n<li><strong>Sleep<\/strong>: trouble falling asleep, waking up at night, snoring or <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/after-lunch-an-ideal-nap-lasts-less-time-i-think-427993\">how long the ideal nap should last<\/a>, for more restful nights and days.<\/li>\n<li><strong>Emotional balance<\/strong>: stress, mental load, loneliness, friendships and the small pleasures that lift your mood, including <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/you-feel-guilty-when-you-do-nothing-its-time-to-slow-down-447258\">learning to slow down without feeling guilty<\/a>.<\/li>\n<li><strong>Everyday aches and pains<\/strong>: digestion, heavy legs, fatigue and <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/back-pain-at-work-makes-a-difference-posture-makes-a-difference-447052\">back pain at work<\/a>, with pointers on when to see a doctor.<\/li>\n<li><strong>Women's health<\/strong>: periods, endometriosis, perimenopause and menopause, explained without taboos, from <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/simple-steps-to-help-better-cope-with-menstrual-cramps-447128\">easing menstrual cramps<\/a> onward.<\/li>\n<\/ul>\n<h2>How do you get back into exercise after a long break?<\/h2>\n<p>When you return to physical activity, consistency matters more than intensity. A few ways to ease back in:<\/p>\n<ul>\n<li>Pick an activity you actually want to do (walking, swimming, water aerobics, dancing, cycling, yoga): enjoyment is what keeps you going over time.<\/li>\n<li>Start with short sessions, then gradually increase how long you go before you increase how hard you go.<\/li>\n<li>Get gear that fits your body: a supportive sports bra and anti-chafing shorts make a real difference.<\/li>\n<li>Stop and seek medical help if you have chest pain, unusual shortness of breath or feel faint.<\/li>\n<li>Check in with your doctor if you live with a chronic condition or are coming back after a long break.<\/li>\n<\/ul>\n<p>Everyday movement counts too: walking or biking to get around, taking the stairs and gardening all add up as physical activity.<\/p>\n<h2>Our approach<\/h2>\n<p>Here, your body isn't a project to fix. We talk about exercise for pleasure, mood and health, never as a way to \u201cmake up for\u201d a meal or to lose weight, and every tip should work for you whatever your body type. The articles in this section provide general information and do not replace advice from a healthcare professional.<\/p>\n<h2>Articles to get you started<\/h2>\n<ul>\n<li>A <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/a-10-minute-stretching-routine-could-help-wake-you-up-446378\">quick morning stretching routine<\/a> to help you wake up gently.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/yoga-postures-help-release-tension-after-a-day-at-work-446756\">Yoga poses to release tension<\/a> after a long day at work.<\/li>\n<li>The <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/signs-that-youre-not-drinking-enough-water-446345\">signs you may not be drinking enough water<\/a>, and why they're easy to miss.<\/li>\n<li>A <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/how-long-should-a-digital-detox-without-screens-take-to-feel-better-429376\">digital detox<\/a>: how long you need away from screens to start feeling better.<\/li>\n<li>Why <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/to-feel-good-at-a-good-pace-women-need-to-see-friends-428157\">seeing your friends regularly<\/a> does so much for your well-being.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>How much exercise do you need each week?<\/h3>\n<p>The World Health Organization recommends that adults get at least 150 minutes of moderate-intensity aerobic activity per week, such as brisk walking. It also stresses that some activity is better than none: every session counts, even a short one, and what matters most is finding a pace you can keep up over the long run.<\/p>\n<h3>How can you sleep better?<\/h3>\n<p>Consistency is the first lever: go to bed and get up at similar times, weekends included. A quiet, dark, cool bedroom, less screen time in the evening and a dinner that isn't too late all make it easier to fall asleep. Loud snoring or waking up gasping for air is worth mentioning to your doctor.<\/p>\n<h3>Why am I tired all the time?<\/h3>\n<p>Ongoing fatigue can have many causes: lack of sleep, stress or mental overload, but also iron deficiency, a thyroid disorder or depression. If it lasts several weeks despite rest, or comes with other symptoms, see your doctor to find out what's behind it.<\/p>\n<p>Want to go further? Explore all our topics in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\">the Health section<\/a>, follow moms-to-be in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/grossesse\">the Pregnancy section<\/a> and enjoy a varied way of eating, without restriction, with <a href=\"https:\/\/www.ma-grande-taille.com\/en\/cuisine\/nutrition\">the Nutrition section<\/a>.<\/p>","parent":360,"count":1718,"filter":"raw","cat_ID":5639,"category_count":1718,"category_description":"<p>The Well-being section of The Body Optimist shares practical advice on staying active, sleeping better, managing stress and understanding everyday aches and pains. Written for women of every size and body type, it starts from a simple idea: taking care of your body works best through enjoyment and consistency, not pressure or guilt.<\/p>\n<h2>What you'll find in the Well-being section<\/h2>\n<ul>\n<li><strong>Exercise and movement<\/strong>: getting back into exercise, finding an activity you love and easing in with routines such as <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/ideal-yoga-poses-to-start-the-day-gently-447131\">gentle yoga poses to start your day<\/a>.<\/li>\n<li><strong>Sleep<\/strong>: trouble falling asleep, waking up at night, snoring or <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/after-lunch-an-ideal-nap-lasts-less-time-i-think-427993\">how long the ideal nap should last<\/a>, for more restful nights and days.<\/li>\n<li><strong>Emotional balance<\/strong>: stress, mental load, loneliness, friendships and the small pleasures that lift your mood, including <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/you-feel-guilty-when-you-do-nothing-its-time-to-slow-down-447258\">learning to slow down without feeling guilty<\/a>.<\/li>\n<li><strong>Everyday aches and pains<\/strong>: digestion, heavy legs, fatigue and <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/back-pain-at-work-makes-a-difference-posture-makes-a-difference-447052\">back pain at work<\/a>, with pointers on when to see a doctor.<\/li>\n<li><strong>Women's health<\/strong>: periods, endometriosis, perimenopause and menopause, explained without taboos, from <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/simple-steps-to-help-better-cope-with-menstrual-cramps-447128\">easing menstrual cramps<\/a> onward.<\/li>\n<\/ul>\n<h2>How do you get back into exercise after a long break?<\/h2>\n<p>When you return to physical activity, consistency matters more than intensity. A few ways to ease back in:<\/p>\n<ul>\n<li>Pick an activity you actually want to do (walking, swimming, water aerobics, dancing, cycling, yoga): enjoyment is what keeps you going over time.<\/li>\n<li>Start with short sessions, then gradually increase how long you go before you increase how hard you go.<\/li>\n<li>Get gear that fits your body: a supportive sports bra and anti-chafing shorts make a real difference.<\/li>\n<li>Stop and seek medical help if you have chest pain, unusual shortness of breath or feel faint.<\/li>\n<li>Check in with your doctor if you live with a chronic condition or are coming back after a long break.<\/li>\n<\/ul>\n<p>Everyday movement counts too: walking or biking to get around, taking the stairs and gardening all add up as physical activity.<\/p>\n<h2>Our approach<\/h2>\n<p>Here, your body isn't a project to fix. We talk about exercise for pleasure, mood and health, never as a way to \u201cmake up for\u201d a meal or to lose weight, and every tip should work for you whatever your body type. The articles in this section provide general information and do not replace advice from a healthcare professional.<\/p>\n<h2>Articles to get you started<\/h2>\n<ul>\n<li>A <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/a-10-minute-stretching-routine-could-help-wake-you-up-446378\">quick morning stretching routine<\/a> to help you wake up gently.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/yoga-postures-help-release-tension-after-a-day-at-work-446756\">Yoga poses to release tension<\/a> after a long day at work.<\/li>\n<li>The <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/signs-that-youre-not-drinking-enough-water-446345\">signs you may not be drinking enough water<\/a>, and why they're easy to miss.<\/li>\n<li>A <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/how-long-should-a-digital-detox-without-screens-take-to-feel-better-429376\">digital detox<\/a>: how long you need away from screens to start feeling better.<\/li>\n<li>Why <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/bien-etre\/to-feel-good-at-a-good-pace-women-need-to-see-friends-428157\">seeing your friends regularly<\/a> does so much for your well-being.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>How much exercise do you need each week?<\/h3>\n<p>The World Health Organization recommends that adults get at least 150 minutes of moderate-intensity aerobic activity per week, such as brisk walking. It also stresses that some activity is better than none: every session counts, even a short one, and what matters most is finding a pace you can keep up over the long run.<\/p>\n<h3>How can you sleep better?<\/h3>\n<p>Consistency is the first lever: go to bed and get up at similar times, weekends included. A quiet, dark, cool bedroom, less screen time in the evening and a dinner that isn't too late all make it easier to fall asleep. Loud snoring or waking up gasping for air is worth mentioning to your doctor.<\/p>\n<h3>Why am I tired all the time?<\/h3>\n<p>Ongoing fatigue can have many causes: lack of sleep, stress or mental overload, but also iron deficiency, a thyroid disorder or depression. If it lasts several weeks despite rest, or comes with other symptoms, see your doctor to find out what's behind it.<\/p>\n<p>Want to go further? Explore all our topics in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\">the Health section<\/a>, follow moms-to-be in <a href=\"https:\/\/www.ma-grande-taille.com\/en\/sante\/grossesse\">the Pregnancy section<\/a> and enjoy a varied way of eating, without restriction, with <a href=\"https:\/\/www.ma-grande-taille.com\/en\/cuisine\/nutrition\">the Nutrition section<\/a>.<\/p>","cat_name":"Well-being","category_nicename":"bien-etre","category_parent":360}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/443250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8264"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=443250"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/443250\/revisions"}],"predecessor-version":[{"id":446381,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/443250\/revisions\/446381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/443251"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=443250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=443250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=443250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}