{"id":446303,"date":"2026-07-21T17:53:50","date_gmt":"2026-07-21T15:53:50","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=446303"},"modified":"2026-07-21T17:53:50","modified_gmt":"2026-07-21T15:53:50","slug":"destination-europeenne-plus-belles-decouvrir-automne","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/en\/voyage\/european-destinations-the-most-beautiful-to-discover-in-autumn-446303","title":{"rendered":"This European destination is one of the most beautiful to discover this autumn"},"content":{"rendered":"<p>As summer gently fades away, certain European destinations reveal a whole new personality. With its landscapes in warm colors, its spectacular vineyards and its peaceful atmosphere, the Douro Valley in Portugal offers an enchanting escape to be enjoyed as soon as autumn arrives.<\/p>\n<h2> A natural setting worthy of a postcard<\/h2>\n<p> Nestled in northern Portugal, the Douro Valley follows the winding course of the river that bears its name. Renowned as one of the oldest wine-growing regions in the world, it has been a UNESCO World Heritage Site since 2001.<\/p>\n<p>Its renowned terraced vineyards, nestled on the hills surrounding the river, form an exceptional landscape shaped by generations of winemakers. In autumn, this scenery takes on an even more spectacular dimension: the vine leaves are adorned with golden, copper, and red hues, creating a soft and luminous atmosphere. Between unspoiled nature and ancestral know-how, the Douro Valley invites you to slow down and fully savor every moment. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CPxO1qSMGMY\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> View this post on Instagram <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CPxO1qSMGMY\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Mario Eloi Castro (@marioeloicastro)<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2> Autumn, the ideal season to discover the grape harvest<\/h2>\n<p> Visiting the Douro at this time of year also offers the chance to experience one of the most important moments in local life: the grape harvest. From late summer to early autumn, the vineyards come alive with the rhythm of the grape harvest.<\/p>\n<p>Many wine estates, known as &quot;quintas,&quot; welcome visitors to share their passion. The program includes tastings, discovering local traditions, and immersing oneself in the secrets of winemaking in the region. This experience offers a deeper understanding of the Douro Valley&#39;s history while enjoying a particularly inspiring natural setting. A wonderful way to travel differently, getting closer to the locals and their traditions.<\/p>\n<h2> A getaway amidst landscapes, flavors and authenticity<\/h2>\n<p> The Douro Valley is not only captivating for its scenery. It also offers a truly exceptional gastronomic experience. While it is world-renowned for its famous Port wine, it also produces appreciated still wines and boasts a generous local cuisine.<\/p>\n<p>To admire the full beauty of the region, a river cruise is a must. From the water, visitors discover the terraced vineyards bathed in a particularly pleasant autumnal light, with breathtaking views of the surrounding hills.<\/p>\n<p>The villages of Pinh\u00e3o and Peso da R\u00e9gua also offer the chance to soak up the local atmosphere. Between traditional houses, small gourmet restaurants, and authentic landscapes, these stops provide a complete immersion in Portuguese culture.<\/p>\n<h2> Why choose the Douro in autumn?<\/h2>\n<p> Autumn offers many advantages for exploring this exceptional region. Temperatures are more pleasant than in the height of summer, there are fewer visitors, and the landscapes display their most beautiful colors.<\/p>\n<p>Easily accessible from Porto, the Douro Valley can be explored on a short break or a longer getaway. Whether you&#39;re a nature lover, a foodie, a heritage enthusiast, or simply looking for a relaxing break, this destination has something to satisfy every desire.<\/p>\n<p>Between golden hills, a tranquil river, and vibrant traditions, the Douro Valley embodies a gentler approach to travel. This autumn, this Portuguese region offers an invitation to reconnect with the beauty of the landscapes, savor the present moment, and enjoy an authentic experience far from the summer crowds.<\/p>\n","protected":false},"excerpt":{"rendered":"As summer gently fades away, certain European destinations reveal a whole new personality. With its landscapes in warm...","protected":false},"author":8394,"featured_media":446306,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[96338],"tags":[],"class_list":["post-446303","post","type-post","status-publish","format-standard","has-post-thumbnail","category-voyage"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Cette-destination-europeenne-est-lune-des-plus-belles-a-decouvrir-cet-automne-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Cette-destination-europeenne-est-lune-des-plus-belles-a-decouvrir-cet-automne-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2026\/07\/Cette-destination-europeenne-est-lune-des-plus-belles-a-decouvrir-cet-automne.jpg","author":{"name":"L\u00e9a Michel","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/05\/1721220128171-96x96.jpg"},"categories":[{"term_id":96338,"name":"Travel","slug":"voyage","term_group":0,"term_taxonomy_id":96510,"taxonomy":"category","description":"<p>The Travel section of The Body Optimist shares <strong>destination ideas<\/strong> and practical advice for planning your trips, close to home or abroad: preparation, budget, packing, transportation, solo or family travel. We also cover what guidebooks often leave out, like traveling with peace of mind in a fat body, on a plane or at the beach, so everyone can get away and truly relax.<\/p>\n<h2>What you\u2019ll find in the Travel section<\/h2>\n<ul>\n<li><strong>Destination ideas<\/strong>: weekend getaways, islands and European cities, like these <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/the-breathtaking-spanish-islands-deserve-a-place-on-the-list-428164\">stunning Spanish islands<\/a>, plus off-the-beaten-path spots closer to home.<\/li>\n<li><strong>Traveling solo<\/strong>: choosing a reassuring destination, planning your itinerary and finding <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/where-to-travel-alone-as-a-woman-destination-ideas-439512\">safe destinations for women traveling alone<\/a>.<\/li>\n<li><strong>Budget<\/strong>: traveling off-season, comparing transportation options, choosing where to stay and avoiding baggage fees.<\/li>\n<li><strong>Traveling in a bigger body<\/strong>: comfort on the plane, choosing your seat, seatbelt extenders and clothes suited to long trips.<\/li>\n<li><strong>Planning and packing<\/strong>: travel documents, passport photos, carry-on bags and folding tricks to save space.<\/li>\n<li><strong>Tourism and society<\/strong>: overtourism, new ways to travel and cultures around the world.<\/li>\n<\/ul>\n<h2>How can you fly comfortably as a plus-size traveler?<\/h2>\n<p>A comfortable flight starts when you book. Check seat width and legroom on the airline\u2019s website or on a seat map, and if possible reserve an aisle seat or a row with extra legroom. Read the airline\u2019s policy for passengers who need more space, sometimes called a \u201ccustomer of size\u201d policy: some airlines let you buy a second seat, occasionally refundable, while others don\u2019t. On board, you can discreetly ask a flight attendant for a seatbelt extender. Wear soft, stretchy clothes without a tight waistband, and get up regularly to stretch your legs. Our tips on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/how-to-choose-the-best-airplane-seat-for-long-haul-flights-445787\">choosing the best seat on a long-haul flight<\/a> round out this advice.<\/p>\n<h2>Our approach<\/h2>\n<p>We talk about travel without clich\u00e9s: no \u201cbeach body\u201d to earn before you go, no destination reserved for one body type or budget. We focus on practical advice, accessible ideas and real-life experiences, and we also tackle the thornier topics, like overtourism and the environmental impact of travel. Our goal: helping you travel the way you want, solo, as a couple, with friends or with family.<\/p>\n<h2>Articles to start with<\/h2>\n<ul>\n<li>Our ideas for <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/womens-travel-outfit-style-tips-439251\">comfortable, stylish outfits for flying<\/a>.<\/li>\n<li>How to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/womens-travel-suitcase-buying-guide-439532\">choose the right suitcase<\/a> for the way you travel.<\/li>\n<li>A <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/internet-user-shares-a-technique-for-folding-clothes-to-optimize-suitcase-space-438775\">clothes-folding technique<\/a> to make the most of the space in your suitcase.<\/li>\n<li>Our guide to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/pregnant-women-and-air-travel-a-complete-guide-439580\">flying while pregnant<\/a>, with practical tips to go over with your health care provider.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>Where should you go on your first solo trip?<\/h3>\n<p>For a first solo trip, choose a destination known to be safe, well served by public transportation and where you can easily make yourself understood. A large, walkable city, a region of your own country you\u2019ve never explored, or a stay at a guesthouse or hostel lets you find your footing gently.<\/p>\n<h3>When is the cheapest time to travel?<\/h3>\n<p>Prices generally drop outside school vacations and holiday weekends. The shoulder seasons between peak and off-peak periods (late spring and early fall in the Northern Hemisphere) often strike a good balance between pleasant weather, lower prices and smaller crowds. Being flexible with your dates, comparing trains, buses and flights, and traveling with just a carry-on can also help you save.<\/p>\n<h3>Can you ask for a seatbelt extender on a plane?<\/h3>\n<p>Yes. Most airlines carry seatbelt extenders on board and lend them on request; you can discreetly ask a flight attendant as soon as you board. For safety reasons, airlines generally require you to use their own approved extender rather than a personal one.<\/p>\n<p>Want to go further? Build a vacation wardrobe that feels like you with our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/mode\">Fashion<\/a> section, and travel more responsibly with our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/green\">Green<\/a> section.<\/p>","parent":0,"count":288,"filter":"raw","cat_ID":96338,"category_count":288,"category_description":"<p>The Travel section of The Body Optimist shares <strong>destination ideas<\/strong> and practical advice for planning your trips, close to home or abroad: preparation, budget, packing, transportation, solo or family travel. We also cover what guidebooks often leave out, like traveling with peace of mind in a fat body, on a plane or at the beach, so everyone can get away and truly relax.<\/p>\n<h2>What you\u2019ll find in the Travel section<\/h2>\n<ul>\n<li><strong>Destination ideas<\/strong>: weekend getaways, islands and European cities, like these <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/the-breathtaking-spanish-islands-deserve-a-place-on-the-list-428164\">stunning Spanish islands<\/a>, plus off-the-beaten-path spots closer to home.<\/li>\n<li><strong>Traveling solo<\/strong>: choosing a reassuring destination, planning your itinerary and finding <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/where-to-travel-alone-as-a-woman-destination-ideas-439512\">safe destinations for women traveling alone<\/a>.<\/li>\n<li><strong>Budget<\/strong>: traveling off-season, comparing transportation options, choosing where to stay and avoiding baggage fees.<\/li>\n<li><strong>Traveling in a bigger body<\/strong>: comfort on the plane, choosing your seat, seatbelt extenders and clothes suited to long trips.<\/li>\n<li><strong>Planning and packing<\/strong>: travel documents, passport photos, carry-on bags and folding tricks to save space.<\/li>\n<li><strong>Tourism and society<\/strong>: overtourism, new ways to travel and cultures around the world.<\/li>\n<\/ul>\n<h2>How can you fly comfortably as a plus-size traveler?<\/h2>\n<p>A comfortable flight starts when you book. Check seat width and legroom on the airline\u2019s website or on a seat map, and if possible reserve an aisle seat or a row with extra legroom. Read the airline\u2019s policy for passengers who need more space, sometimes called a \u201ccustomer of size\u201d policy: some airlines let you buy a second seat, occasionally refundable, while others don\u2019t. On board, you can discreetly ask a flight attendant for a seatbelt extender. Wear soft, stretchy clothes without a tight waistband, and get up regularly to stretch your legs. Our tips on <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/how-to-choose-the-best-airplane-seat-for-long-haul-flights-445787\">choosing the best seat on a long-haul flight<\/a> round out this advice.<\/p>\n<h2>Our approach<\/h2>\n<p>We talk about travel without clich\u00e9s: no \u201cbeach body\u201d to earn before you go, no destination reserved for one body type or budget. We focus on practical advice, accessible ideas and real-life experiences, and we also tackle the thornier topics, like overtourism and the environmental impact of travel. Our goal: helping you travel the way you want, solo, as a couple, with friends or with family.<\/p>\n<h2>Articles to start with<\/h2>\n<ul>\n<li>Our ideas for <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/womens-travel-outfit-style-tips-439251\">comfortable, stylish outfits for flying<\/a>.<\/li>\n<li>How to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/womens-travel-suitcase-buying-guide-439532\">choose the right suitcase<\/a> for the way you travel.<\/li>\n<li>A <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/internet-user-shares-a-technique-for-folding-clothes-to-optimize-suitcase-space-438775\">clothes-folding technique<\/a> to make the most of the space in your suitcase.<\/li>\n<li>Our guide to <a href=\"https:\/\/www.ma-grande-taille.com\/en\/voyage\/pregnant-women-and-air-travel-a-complete-guide-439580\">flying while pregnant<\/a>, with practical tips to go over with your health care provider.<\/li>\n<\/ul>\n<h2>Frequently asked questions<\/h2>\n<h3>Where should you go on your first solo trip?<\/h3>\n<p>For a first solo trip, choose a destination known to be safe, well served by public transportation and where you can easily make yourself understood. A large, walkable city, a region of your own country you\u2019ve never explored, or a stay at a guesthouse or hostel lets you find your footing gently.<\/p>\n<h3>When is the cheapest time to travel?<\/h3>\n<p>Prices generally drop outside school vacations and holiday weekends. The shoulder seasons between peak and off-peak periods (late spring and early fall in the Northern Hemisphere) often strike a good balance between pleasant weather, lower prices and smaller crowds. Being flexible with your dates, comparing trains, buses and flights, and traveling with just a carry-on can also help you save.<\/p>\n<h3>Can you ask for a seatbelt extender on a plane?<\/h3>\n<p>Yes. Most airlines carry seatbelt extenders on board and lend them on request; you can discreetly ask a flight attendant as soon as you board. For safety reasons, airlines generally require you to use their own approved extender rather than a personal one.<\/p>\n<p>Want to go further? Build a vacation wardrobe that feels like you with our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/mode\">Fashion<\/a> section, and travel more responsibly with our <a href=\"https:\/\/www.ma-grande-taille.com\/en\/green\">Green<\/a> section.<\/p>","cat_name":"Travel","category_nicename":"voyage","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/446303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/users\/8394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/comments?post=446303"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/446303\/revisions"}],"predecessor-version":[{"id":446322,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/posts\/446303\/revisions\/446322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media\/446306"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/media?parent=446303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/categories?post=446303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/en\/wp-json\/wp\/v2\/tags?post=446303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}