{"id":428935,"date":"2025-11-28T15:51:41","date_gmt":"2025-11-28T14:51:41","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=428935"},"modified":"2025-11-28T15:51:41","modified_gmt":"2025-11-28T14:51:41","slug":"racisme-actrice-noire-cynthia-erivo-prise-cible-relance-debat-brulant","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/ko\/people\/%ec%9d%b8%ec%a2%85%ec%b0%a8%eb%b3%84-%ed%9d%91%ec%9d%b8-%ec%97%ac%eb%b0%b0%ec%9a%b0-%ec%8b%a0%ec%8b%9c%ec%95%84-%ec%97%90%eb%a6%ac%eb%b3%b4-%ed%91%9c%ec%a0%81-%ea%b2%a9%eb%a0%ac%ed%95%9c-%eb%85%bc-428935","title":{"rendered":"&quot;\uc774\uac74 \uc778\uc885\ucc28\ubcc4\uc774\ub2e4&quot;: \ud751\uc778 \uc5ec\ubc30\uc6b0\uac00 \ud45c\uc801\uc774 \ub418\uc5b4 \uaca9\ub82c\ud55c \ub17c\uc7c1\uc774 \ub2e4\uc2dc \ubd88\ubd99\uc5c8\ub2e4"},"content":{"rendered":"<p>\uc601\ud654 &quot;\uc704\ud0a4\ub4dc 2&quot;\uc758 \uc8fc\uc5f0 \uc2e0\uc2dc\uc544 \uc5d0\ub9ac\ubcf4\ub294 \uc601\ud654 \ud64d\ubcf4 \uae30\uac04 \ub3d9\uc548 \uc18c\uc15c \ubbf8\ub514\uc5b4\uc5d0\uc11c \ub04a\uc784\uc5c6\uc774 \uc870\ub871\uacfc \ubc08(meme)\uc758 \ud45c\uc801\uc774 \ub418\uba74\uc11c \ub728\uac70\uc6b4 \ub17c\uc7c1\uc758 \uc911\uc2ec\uc5d0 \uc11c\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uc774\ub4e4\uc740 \uc774\ub97c <em>&quot;\ub2e8\uc21c\ud55c \uc720\uba38&quot;\ub85c \ubcf4\ub294 \ubc18\uba74,<\/em> \uc5b4\ub5a4 \uc774\ub4e4\uc740 <em>&quot;\uc778\uc885\ucc28\ubcc4\uc801 \uc694\uc18c&quot;<\/em> \uc640 <em>&quot;\uc9c4\uc815\ud55c \uc628\ub77c\uc778 \uad34\ub86d\ud798&quot;<\/em> \uc774\ub77c\uace0 \ube44\ub09c\ud558\uba70 \uc778\ud130\ub137 \ubb38\ud654\uc5d0\uc11c \ud751\uc778 \uc5ec\uc131\uc774 \uc5b4\ub5a4 \ub300\uc6b0\ub97c \ubc1b\ub294\uc9c0\uc5d0 \ub300\ud55c \uc758\ubb38\uc744 \ub2e4\uc2dc\uae08 \uc81c\uae30\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h2> \ubc08\uc73c\ub85c \ube44\ub09c\ubc1b\ub294 \uc5ec\ubc30\uc6b0<\/h2>\n<p> \uc601\ud654 &quot;\uc704\ud0a4\ub4dc&quot;\uc5d0\uc11c \uc544\ub9ac\uc544\ub098 \uadf8\ub780\ub370\uc640 \ud568\uaed8 \uc5d8\ud30c\ubc14 \uc5ed\uc744 \ub9e1\uc740 \uc2e0\uc2dc\uc544 \uc5d0\ub9ac\ubcf4\ub294 X(\uad6c \ud2b8\uc704\ud130), \ud2f1\ud1a1, \uadf8\ub9ac\uace0 \ub2e4\ub978 \ud50c\ub7ab\ud3fc\uc5d0\uc11c \uc720\ud3ec\ub418\ub294 \uc601\uc0c1, \ubabd\ud0c0\uc8fc, \ud328\ub7ec\ub514\uc5d0 \ube60\uc9d0\uc5c6\uc774 \ub4f1\uc7a5\ud569\ub2c8\ub2e4. \uadf8\ub140\uc758 \uc778\ud130\ubdf0, \ub808\ub4dc \uce74\ud3ab \ucd9c\uc5f0, \uc608\uace0\ud3b8\uc5d0\uc11c\uc758 \ud37c\ud3ec\uba3c\uc2a4\ub294 \ubc1c\ucdcc, \uacfc\uc7a5, \uc870\ub871\uc758 \ub300\uc0c1\uc774 \ub418\uc5b4, \ub9e5\ub77d \uc5c6\uc774 \uc0ac\uc6a9\ub418\ub294 \ubc14\uc774\ub7f4 &quot;\ub808\ud37c\ub7f0\uc2a4&quot;\ub85c \uc804\ub77d\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc77c\ubd80 \uc778\ud130\ub137 \uc0ac\uc6a9\uc790\ub4e4\uc5d0\uac8c\ub294 \uadf8\uc800 <em>&quot;\uac00\ubcbc\uc6b4 \ub180\ub9bc&quot;\uc774\uc790<\/em> <em>&quot;\uc804\ud615\uc801\uc778 \uc18c\uc15c \ubbf8\ub514\uc5b4 \uc720\uba38&quot;\uc77c \ubfd0\uc774\uba70,<\/em> \uc774\ub294 \ubc30\uc6b0\ub85c\uc11c \uadf8\ub140\uc758 \uc791\ud488\uc5d0 \ub300\ud55c \ucc2c\uc0ac\ub97c \uaebe\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub2e4\ub978 \uc774\ub4e4\uc740 \ubc18\ubcf5\uc801\uc778 \ub0b4\uc6a9, \ubc29\ub300\ud55c \ucf58\ud150\uce20, \uadf8\ub9ac\uace0 \uadf8\ub140\uc5d0\uac8c \uac70\uc758 \uc9d1\ucc29\ud558\ub294 \ub4ef\ud55c \uc9d1\uc911\uc774 \uc774\ub7ec\ud55c \uc870\ub871\uc744 \uc628\ub77c\uc778 \uad34\ub86d\ud798\uc758 \uc601\uc5ed\uc73c\ub85c \ub04c\uc5b4\uc62c\ub9b0\ub2e4\uace0 \uc9c0\uc801\ud569\ub2c8\ub2e4. <\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@culturepoppy\/video\/7575822331688389902\" data-video-id=\"7575822331688389902\">\n<section> <a title=\"@\uceec\ucc98\ud31d\ud53c\" href=\"https:\/\/www.tiktok.com\/@culturepoppy?refer=embed\" target=\"_blank\" rel=\"noopener\">@culturepoppy<\/a> \ub0b4\uac00 \ub193\uce5c \uac8c \uc544\ub9c8 20\uac1c\ub294 \ub354 \uc788\uc744 \uac70\uc57c \ud83d\ude29 \uc2e0\uc2dc\uc544\uac00 \ud574\uad70\ucc98\ub7fc \ubc18\uc751 \uc601\uc0c1\uc744 \ud2c0\uc5b4\uc92c\uc5b4! <a title=\"\uc2e0\ud2f0\uc544\uc5d0\ub9ac\ubcf4\" href=\"https:\/\/www.tiktok.com\/tag\/cynthiaerivo?refer=embed\" target=\"_blank\" rel=\"noopener\">#cynthiaerivo<\/a> <a title=\"\uc0ac\uc545\ud55c\" href=\"https:\/\/www.tiktok.com\/tag\/wicked?refer=embed\" target=\"_blank\" rel=\"noopener\">#wicked<\/a> <a title=\"\ubc18\uc751\uc601\uc0c1\" href=\"https:\/\/www.tiktok.com\/tag\/reactionvideo?refer=embed\" target=\"_blank\" rel=\"noopener\">#reactionvideo<\/a> <a title=\"\ubb38\ud654\uc801\uc73c\ub85c \uc911\uc694\ud55c\" href=\"https:\/\/www.tiktok.com\/tag\/culturallysignificant?refer=embed\" target=\"_blank\" rel=\"noopener\">#culturallysignificant<\/a> <a title=\"\ub300\uc911\ubb38\ud654\" href=\"https:\/\/www.tiktok.com\/tag\/popculture?refer=embed\" target=\"_blank\" rel=\"noopener\">#popculture<\/a> <a title=\"\u266c \uc624\ub9ac\uc9c0\ub110 \uc0ac\uc6b4\ub4dc - \ud3ec\ud53c\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7575822530393459469?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c \uc624\ub9ac\uc9c0\ub110 \uc0ac\uc6b4\ub4dc - poppy<\/a><\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<h2> &quot;\uadf8\uac8c \uc778\uc885\ucc28\ubcc4\uc774\ub2e4&quot;: \uadfc\ubcf8\uc801\uc778 \ub17c\uc7c1<\/h2>\n<p> \uc77c\ubd80 \ub300\uc911\uacfc \ub17c\ud3c9\uac00\ub4e4\uc740 \uc2e0\uc2dc\uc544 \uc5d0\ub9ac\ubcf4\uac00 \ud45c\uc801\uc774 \ub418\ub294 \ubc29\uc2dd\uc5d0 \uc778\uc885\uc801 \uce21\uba74\uc774 \uc788\ub2e4\uace0 \ube44\ub09c\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \ucd5c\uadfc \uba87 \ub144 \ub3d9\uc548 \ud560\ub9ac \ubca0\uc77c\ub9ac\uc758 &quot;\uc778\uc5b4\uacf5\uc8fc&quot;\ubd80\ud130 \uc778\uae30 \uc2dc\ub9ac\uc988\uc758 \ub2e4\ub978 \uc5ec\uc8fc\uc778\uacf5\ub4e4\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub9ce\uc740 \uc720\uba85 \ud751\uc778 \uc5ec\ubc30\uc6b0\ub4e4\uc774 \uc804\ud1b5\uc801\uc778 \ube44\ud310\uc744 \ud6e8\uc52c \ub6f0\uc5b4\ub118\ub294 \ubc08\uacfc \uacf5\uaca9\uc801\uc778 \ubc1c\uc5b8\uc758 \ud3ed\uaca9\uc744 \ubc1b\uc558\ub2e4\uace0 \uc9c0\uc801\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uc774\ub7ec\ud55c \uc870\ub871 \ucea0\ud398\uc778\uc5d0\uc11c \ubc18\ubcf5\ub418\ub294 \ud328\ud134\uc744 \ubaa9\uaca9\ud569\ub2c8\ub2e4. \ud751\uc778 \uc5bc\uad74, \ud2b9\ud788 \uc5ec\uc131\uc758 \uc5bc\uad74\uc774 \uacfc\ub3c4\ud558\uac8c \ud76c\uadf9\uc758 &quot;\uc6d0\ub8cc&quot;\ub85c \uc0ac\uc6a9\ub418\uc5b4, \uc885\uc885 \ube44\uc778\uac04\ud654\ub418\uac70\ub098 \uce90\ub9ac\ucee4\ucc98\ub85c \uc804\ub77d\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ubc18\ub300\ub85c, \ub2e4\ub978 \uc778\ud130\ub137 \uc0ac\uc6a9\uc790\ub4e4\uc740 \uacb0\uad6d \uce90\ub9ad\ud130, \ub9c8\ucf00\ud305, \ub610\ub294 \uc5ec\ubc30\uc6b0\uc758 \uc2a4\ud0c0\uc77c \ub54c\ubb38\uc774\ub77c\uace0 \uc8fc\uc7a5\ud558\uba70, \ub178\uace8\uc801\uc778 \ubaa8\uc695\uc774\ub098 \uc99d\uc624\ub97c \uc870\uc7a5\ud558\ub294 \ub0b4\uc6a9\uc774 \uc5c6\ub2e4\uba74 \uc724\ub9ac\uc801 \ubb38\uc81c\uac00 \uc5c6\ub2e4\uace0 \uc8fc\uc7a5\ud569\ub2c8\ub2e4. <\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@ihatekaiahansen\/video\/7576150181918379294\" data-video-id=\"7576150181918379294\">\n<section> <a title=\"@ihatekaiahansen\" href=\"https:\/\/www.tiktok.com\/@ihatekaiahansen?refer=embed\" target=\"_blank\" rel=\"noopener\">@ihatekaiahansen<\/a> bw\uac00 \ub0a8\uc131\uc801\uc774\uace0 \uadfc\uc721\uc9c8\uc778 \ubaa8\uc2b5\uc744 \ubb18\uc0ac\ud55c \uac8c \uc775\uc219\ud558\uac8c \ub290\uaef4\uc9c0\ub124\uc694. \ubaa8\ub974\uaca0\uc5b4\uc694. <a title=\"\uadf8\ub9b0 \uc2a4\ud06c\ub9b0\" href=\"https:\/\/www.tiktok.com\/tag\/greenscreen?refer=embed\" target=\"_blank\" rel=\"noopener\">#\uadf8\ub9b0\uc2a4\ud06c\ub9b0<\/a> <a title=\"\uc0ac\uc545\ud55c\" href=\"https:\/\/www.tiktok.com\/tag\/wicked?refer=embed\" target=\"_blank\" rel=\"noopener\">#\uc704\ud0a4\ub4dc<\/a> <a title=\"\u266c Wicked: For Good (\uacf5\uc2dd \uc608\uace0\ud3b8 \uc624\ub514\uc624) - \uc2e0\uc2dc\uc544 \uc5d0\ub9ac\ubcf4 & \uc544\ub9ac\uc544\ub098 \uadf8\ub780\ub370\" href=\"https:\/\/www.tiktok.com\/music\/Wicked-For-Good-Official-Trailer-Audio-7512327019332945936?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c \uc704\ud0a4\ub4dc: \ud3ec \uad7f(\uacf5\uc2dd \uc608\uace0\ud3b8 \uc624\ub514\uc624) - \uc2e0\uc2dc\uc544 \uc5d0\ub9ac\ubcf4 & \uc544\ub9ac\uc544\ub098 \uadf8\ub780\ub370<\/a><\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<h2> \uc870\ub871\uc758 \uc790\uc720\uc640 \uc628\ub77c\uc778 \uad34\ub86d\ud798 \uc0ac\uc774<\/h2>\n<p> &quot;\uc2e0\uc2dc\uc544 \uc5d0\ub9ac\ubcf4 \uc0ac\uac74&quot; \uc678\uc5d0\ub3c4, \uc870\ub871\uc758 \uc790\uc720\uc640 \uc0ac\uc774\ubc84 \uad34\ub86d\ud798\uc758 \uacbd\uacc4\uc5d0 \ub300\ud55c \uc131\ucc30\uc744 \ucd09\uad6c\ud558\ub294 \ubaa9\uc18c\ub9ac\uac00 \ub192\uc544\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ud310\ub860\uc790\ub4e4\uc740 \ub178\uace8\uc801\uc778 \uc778\uc885\ucc28\ubcc4\uc801 \uc758\ub3c4\uac00 \uc5c6\ub354\ub77c\ub3c4 \uc218\ucc9c \uac74\uc758 \ubd80\uc815\uc801\uc778 \uac8c\uc2dc\ubb3c\uc774 \ub204\uc801\ub418\uba74 \ud45c\uc801\uc774 \ub41c \uac1c\uc778\uc5d0\uac8c \uc2e4\uc9c8\uc801\uc778 \uc2ec\ub9ac\uc801 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \ud2b9\uc815 \uc9d1\ub2e8\uc5d0 \ub300\ud55c \uc801\ub300\uc801\uc778 \ubd84\uc704\uae30\ub97c \uc870\uc131\ud560 \uc218 \uc788\ub2e4\uace0 \uc9c0\uc801\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \ubc08\uc744 \uc639\ud638\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc778\ud130\ub137\uc774 \ud56d\uc0c1 \uacfc\uc7a5, \uc804\ubcf5, \uc544\uc774\ub7ec\ub2c8\ub97c \ud1b5\ud574 \uc791\ub3d9\ud574 \uc654\uc73c\uba70, \uc720\uba85\uc778\uc744 \ud45c\uc801\uc73c\ub85c \uc0bc\ub294 \uac83\uc740 \uba85\uc131\uc744 \uc5bb\uae30 \uc704\ud55c &quot;\uac8c\uc784\uc758 \uc77c\ubd80&quot;\ub77c\uace0 \uc8fc\uc7a5\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2ec\uac01\ud55c \uc758\uacac \ubd88\uc77c\uce58\ub294 \ub354 \uad11\ubc94\uc704\ud55c \ub17c\uc7c1\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0b5\ub2c8\ub2e4. \uc774\ubbf8 \uc18c\uc678\ub418\uac70\ub098 \ube48\ubc88\ud558\uac8c \uacf5\uaca9\ubc1b\ub294 \uc18c\uc218\uc790\ub4e4\uc744 \ubc18\ubcf5\uc801\uc73c\ub85c \ud45c\uc801\uc73c\ub85c \uc0bc\ub294 \uc628\ub77c\uc778 \uc720\uba38\uac00 \uacfc\uc5f0 \uc5bc\ub9c8\ub098 \uba40\ub9ac\uae4c\uc9c0 \ub098\uc544\uac08 \uc218 \uc788\uc744\uae4c\uc694?<\/p>\n<h2> \ubbf8\ub514\uc5b4 \ud3ed\ud48d\uc758 \uc911\uc2ec\uc5d0 \uc120 \uc5ec\ubc30\uc6b0<\/h2>\n<p> \uc2e0\uc2dc\uc544 \uc5d0\ub9ac\ubcf4\ub294 \uacfc\uac70\uc5d0\ub3c4 \ud2b9\uc815 \ud615\ud0dc\uc758 \uc774\ubbf8\uc9c0 \ud3b8\uc9d1\uc774\ub098 \ub313\uae00, \ud2b9\ud788 &quot;\uc704\ud0a4\ub4dc&quot; \ud64d\ubcf4 \uc601\uc0c1\uc5d0 \ub300\ud55c \ubaa8\uc695\uc801\uc774\uace0 \ud488\uc704 \ud6fc\uc190\uc801\uc778 \ud45c\ud604\uc744 \uaddc\ud0c4\ud558\ub294 \ubc1c\uc5b8\uc744 \ud55c \uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc0ac\uc774\ubc84 \uad34\ub86d\ud798\uc758 \uc704\ud5d8\uc131\uacfc \uc775\uba85\uc758 \ubb34\ub9ac\uac00 \ud654\uba74 \ub4a4\uc5d0\uc11c \ubaa8\ub974\ub294 \uc0ac\ub78c\uc744 \uc5bc\ub9c8\ub098 \uc27d\uac8c \uacf5\uaca9\ud560 \uc218 \uc788\ub294\uc9c0\uc5d0 \ub300\ud574\uc11c\ub3c4 \ub17c\uc758\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub140\ub97c \uaca8\ub0e5\ud55c \ud604\uc7ac \ubc08\uc758 \uaddc\ubaa8\ub294 \ub450 \uac00\uc9c0 \uc758\ubb38\uc744 \uc81c\uae30\ud569\ub2c8\ub2e4. \ucf58\ud150\uce20 \uc81c\uc791\uc790 \uac1c\uc778\uc758 \ucc45\uc784\uacfc \ucc38\uc5ec\ub77c\ub294 \ubbf8\uba85 \ud558\uc5d0 \uc7a0\uc7ac\uc801\uc73c\ub85c \uc720\ud574\ud55c \uc5ed\ud559 \uad00\uacc4\uac00 \ubc88\uc131\ud558\ub3c4\ub85d \ud5c8\uc6a9\ud558\ub294 \ud50c\ub7ab\ud3fc\uc758 \ucc45\uc784\uc785\ub2c8\ub2e4. \uc9c4\ubd80\ud55c \uc720\uba38\uc640 \uc0c1\uc9d5\uc801 \ud3ed\ub825 \uc0ac\uc774\uc5d0\uc11c, &quot;\uc2e0\uc2dc\uc544 \uc5d0\ub9ac\ubcf4 \uc0ac\uac74&quot;\uc740 \ud751\uc778 \uc5ec\uc131\uc5d0 \ub300\ud55c \ubb18\uc0ac\uc640 \uc628\ub77c\uc778 \ubb38\ud654\uc758 \uc724\ub9ac\ub97c \ub458\ub7ec\uc2fc \uac08\ub4f1\uc744 \ub4dc\ub7ec\ub0c5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"\uc601\ud654 &quot;\uc704\ud0a4\ub4dc 2&quot;\uc758 \uc8fc\uc5f0 \uc2e0\uc2dc\uc544 \uc5d0\ub9ac\ubcf4\ub294 \uc601\ud654 \ud64d\ubcf4 \uae30\uac04 \ub3d9\uc548 \uc18c\uc15c \ubbf8...","protected":false},"author":8394,"featured_media":428936,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[307],"tags":[97759],"class_list":["post-428935","post","type-post","status-publish","format-standard","has-post-thumbnail","category-people","tag-news"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/11\/Cest-du-racisme_-_-une-actrice-noire-prise-pour-cible-relance-un-debat-brulant-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/11\/Cest-du-racisme_-_-une-actrice-noire-prise-pour-cible-relance-un-debat-brulant-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/11\/Cest-du-racisme_-_-une-actrice-noire-prise-pour-cible-relance-un-debat-brulant.jpg","author":{"name":"L\u00e9a Michel","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/05\/1721220128171-96x96.jpg"},"categories":[{"term_id":307,"name":"\uc720\uba85\uc778\uc0ac","slug":"people","term_group":0,"term_taxonomy_id":307,"taxonomy":"category","description":"<p class=\"p2\">\uc6b0\ub9ac\uac00 \uc5d4\ud130\ud14c\uc778\uba3c\ud2b8 \uc0ac\ud68c\uc5d0 \uc0b4\uace0 \uc788\ub2e4\ub294 \uac83\uc740 \ub204\uad6c\ub098 \uc544\ub294 \uc0ac\uc2e4\uc785\ub2c8\ub2e4. \uc2a4\ud0c0, \uc720\uba85\uc778, \uacf5\uc778, \ubb50\ub77c\uace0 \ubd80\ub974\ub4e0 \uac04\uc5d0, \uadf8\ub4e4\uc740 \uc0ac\ub791\ubc1b\uace0 \uac70\uc758 \uc22d\ubc30\ubc1b\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \ubaa8\ub4e0 \uc6c0\uc9c1\uc784 \ud558\ub098\ud558\ub098\uc5d0 \ub300\ud574 \uba74\ubc00\ud788 \uc870\uc0ac\ubc1b\uace0, \ubd84\uc11d\ubc1b\uace0, \ud310\ub2e8\ubc1b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uadf8\ub4e4\uc758 \uc678\ubaa8\ub294 \ubaa8\ub4e0 \uac01\ub3c4\uc5d0\uc11c \ubd84\uc11d\ub418\uace0, \uc544\uc8fc \uc791\uc740 &quot;\ud3b8\ucc28&quot;\ub77c\ub3c4 \ube44\ud310\ubc1b\uc2b5\ub2c8\ub2e4. <b>\ud328\uc158 \uc0b0\uc5c5\ub9cc\uc774 \ube44\ud604\uc2e4\uc801\uc778 \uc2e0\uccb4 \ud45c\ud604\uc758 \uc804\ubd80\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/b> \uc74c\uc545\uacfc \uc601\ud654\ub294 \uc6b0\ub9ac\uc758 \ubbf8\uc801 \uc778\uc2dd\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc9c0\ub098\uce58\uac8c \uc138\ub828\ub41c \uc774\ubbf8\uc9c0\uc5d0 \ub04a\uc784\uc5c6\uc774 \ub178\ucd9c\ub418\ub294 \uac83\uc740 &quot;\ud3c9\ubc94\ud55c&quot; \uc0ac\ub78c\ub4e4\uc758 \uc6f0\ube59\uc5d0 \uc885\uc885 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uadf8\ub798\uc11c <em>The Body Optimist<\/em> \ub294 \ub2e4\ub978 \uc811\uadfc \ubc29\uc2dd\uc744 \ucde8\ud558\uae30\ub85c \ud588\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c\ub294 \ud654\ub824\ud568\uacfc \ub9e4\ub825\ubfd0 \uc544\ub2c8\ub77c <b>\ubb34\ub300 \ub4a4\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294<\/b> \ub35c \ud654\ub824\ud55c \uc77c\ub4e4\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. \uc1fc \ube44\uc988\ub2c8\uc2a4\uc758 \uc644\ubcbd\ud55c \uc774\ubbf8\uc9c0\uc5d0\uc11c \ubc97\uc5b4\ub098 \ub2e4\uc591\ud55c \ud504\ub85c\ud544\uc744 \uae30\ub150\ud569\ub2c8\ub2e4.<\/p><p class=\"p2\"> \uc774 \uc139\uc158\uc5d0\uc11c\ub294 <b>\uac00\uc7a5 \uc601\uac10\uc744 \uc8fc\ub294 \ubaa8\ub4e0 \uc778\ubb3c<\/b> , \uadf8\ub4e4\uc758 \uc785\uc7a5, \uadf8\ub9ac\uace0 \ucd5c\uc2e0 \ud504\ub85c\uc81d\ud2b8\uc5d0 \ub300\ud55c \ucd5c\uc2e0 \uc18c\uc2dd\uc744 \uc804\ud574\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uba85\uc131\uc744 \uc120\ud55c \uc77c\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uc720\uba85 \uc778\uc0ac\ub4e4\uc744 \uae30\ub9bd\ub2c8\ub2e4. \uc544\uc2dc\ub2e4\uc2dc\ud53c, \uc0ac\uc18c\ud55c \uc18c\uc2dd\uc774\ub098 \uadfc\uac70 \uc5c6\ub294 \uc18c\ubb38\uc73c\ub85c \uc5ec\ub7ec\ubd84\uc744 \ud3ed\uaca9\ud558\ub294 \uac83\uc740 \uc6a9\ub0a9\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uadf8\ub7ec\ud55c \ud5cc\uc2e0\uc744 \ubcf4\uc5ec\uc8fc\ub294 <b>\uc2a4\ud0c0\ub4e4\uc758 \ud5cc\uc2e0\uc744 \uce6d\ucc2c\ud558\uace0<\/b> , \ud544\uc694\ud558\ub2e4\uba74 \uadf8\ub4e4\uc774 \uc18d\ud55c \uc2dc\uc2a4\ud15c\uc758 <b>\uacfc\ub3c4\ud55c \ubd80\ubd84\uc744 \uaddc\ud0c4\ud558\uace0\uc790 \ud569\ub2c8\ub2e4<\/b> .<\/p>\n\n<h2 class=\"p2\" style=\"text-align: left\"> \ud56d\uc0c1 \ud3ec\uad04\uc801\uc774\uace0, \uacb0\ucf54 \ubc29\ud574\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4<\/h2><p class=\"p2\"> \uc774 \uc139\uc158\uc5d0\uc11c\ub294 \ub2e8\uc21c\ud788 \uc0ac\uc0dd\ud65c\uc744 \uce90\ubb3b\uae30 \uc704\ud574 \uacf5\uc778\uc744 \uc5b8\uae09\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub2f9\uc2e0\uc774 \uc2dc\uac04\uc744 \ub354 \uc798 \ubcf4\ub0bc \uc218 \uc788\ub294 \uc77c\uc744 \ud558\uace0 \uc788\ub2e4\uace0 \ubbff\uc744 \ub9cc\ud07c \ub2f9\uc2e0\uc744 \uc874\uc911\ud569\ub2c8\ub2e4. \ub610\ud55c \uc6b0\ub9ac\ub294 \ud2b9\ud788 \uc5ec\uc131 \uc720\uba85\uc778\uc744 \uc678\ubaa8\ub85c \ud310\ub2e8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc624\ud788\ub824 \uc790\uc2e0\uc758 \ubd88\uc548\uac10\uc744 \ud138\uc5b4\ub193\uc74c\uc73c\ub85c\uc368 <b>\ucde8\uc57d\uc131\uc744 \ub4dc\ub7ec\ub0bc \uc6a9\uae30\ub97c<\/b> \uac00\uc9c4 \uc2a4\ud0c0\uc5d0\uac8c \ubc15\uc218\ub97c \ubcf4\ub0c5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 <span class=\"s2\">, \uc18c\ud53c \ud130\ub108\uac00<\/span> \ud560\ub9ac\uc6b0\ub4dc\uc5d0\uc11c \uacaa\uc5c8\ub358 <b>\uccb4\uc911 \uac10\ub7c9 \uc555\ubc15<\/b> \uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\ub294 \uc2a4\ud1a0\ub9ac\ub97c \ucc3e\uc744 \uc218 \uc788\ub294 \uc774\uc720\uc785\ub2c8\ub2e4. \ub610\ud55c \ud398\ubbf8\ub2c8\uc998\uacfc \ucc28\ubcc4\uacfc \uac19\uc774 <b>\uc6b0\ub9ac \ub9c8\uc74c\uc5d0 \uac00\uae4c\uc6b4 \ubb38\uc81c<\/b> \uc5d0 \ub300\ud55c \uc785\uc7a5\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac00\uc218 \uc559\uc824\uc774 \uc131 <span class=\"s2\">\ucc28\ubcc4\uc744 \ube44\ub09c\ud558\ub294 \ubba4\uc9c1\ube44\ub514\uc624\ub97c \ubc1c\ud45c<\/span> \ud558\uac70\ub098 \ucf54\ubbf8\ub514\uc5b8 \ubba4\ub9ac\uc5bc \ub85c\ube48\uc774 <span class=\"s2\">\ub3d9\uc131\uc560 \ud610\uc624\uc5d0 \ub300\ud574 \ubaa9\uc18c\ub9ac\ub97c<\/span> \ub0bc \ub54c, \uc774 \uc139\uc158\uc5d0\uc11c \uc6b0\ub9ac\ub294 \uadf8\uac83\uc744 \ub17c\uc758\ud569\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"p2\" style=\"text-align: left\"> \uac74\uc124\uc801\uc778 \ub274\uc2a4<\/h2><p class=\"p2\"> \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc720\uba85\uc778\uc744 \uc794\uc778\ud558\uac8c \ube44\ud310\ud558\uba70 \uacbd\ub825\uc744 \uc313\uc544 \uc654\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc774\ub7ec\ud55c \ubb34\uc758\ubbf8\ud55c \ud63c\ub780\uc5d0 \ub3d9\ucc38\ud558\uace0 \uc2f6\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc644\ubcbd\ud568\ub9cc\uc744 \ucd94\uad6c\ud558\ub294 \uc131\uacfc\uc8fc\uc758 \uc0ac\ud68c\ub97c \ubcc0\ud654\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 <b>\uce5c\uc808\ud558\uace0 \uac74\uc124\uc801\uc778<\/b> \uc811\uadfc \ubc29\uc2dd\uc744 \uc9c0\ud5a5\ud569\ub2c8\ub2e4. \uc774 \uc139\uc158\uc5d0\uc11c \ub2e4\ub8e8\ub294 \uc8fc\uc81c\ub4e4\uc740 \uc5ec\ub7ec\ubd84\uaed8 \uc601\uac10\uc744 \uc8fc\uace0, \uc800\ud76c\uac00 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\ub294 \ubb38\uc81c\ub4e4\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \ub192\uc774\uae30 \uc704\ud55c \uac83\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, <b>\uc720\uba85\uc778\ub4e4 \uc5ed\uc2dc \uc790\uc2e0\uc744 \ubc1b\uc544\ub4e4\uc774\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294\ub2e4\ub294 \uc810\uc744 \ubcf4\uc5ec\uc90c\uc73c\ub85c\uc368 \uc5ec\ub7ec\ubd84\uc774 \uc678\ub85c\uc6c0\uc744 \ub35c \ub290\ub07c\ub3c4\ub85d \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4.<\/b><\/p><p class=\"p2\"> \uc774 \uc139\uc158\uc5d0\uc11c\ub294 <strong>\uc5ec\uc131\ub4e4\uc758 \ubaa9\uc18c\ub9ac\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4!<\/strong> \uc608\ub97c \ub4e4\uc5b4, <span class=\"s2\">\uc131\ud76c\ub871\uc5d0 \ub9de\uc11c \ubaa9\uc18c\ub9ac\ub97c \ub0b8<\/span> \uc2a4\ud0c0\ub4e4\uc774\ub098 \ubc30\uc6b0 <span class=\"s2\">\ubca0\uc544\ud2b8\ub9ac\uc2a4 \ub2ec\uc758 \ubaa8\uc131\uc5d0 \ub300\ud55c \uc785\uc7a5<\/span> \uc5d0 \ub300\ud55c \uae30\uc0ac\ub97c \uc2e4\uc5c8\uc2b5\ub2c8\ub2e4. \ub0a8\uc131\ub4e4\ub3c4 \uc608\uc678\ub294 \uc544\ub2d9\ub2c8\ub2e4. \ub0a8\uc131\ub4e4\uc774 \ub290\ub084 \uc218 \uc788\ub294 \uc678\ubaa8 \uc555\ubc15\uac10\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc8fc\uc800 \uc5c6\uc774 \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub4dc\ub77c\ub9c8 &#39;\uc655\uc88c\uc758 \uac8c\uc784&#39;\uc5d0 \ucd9c\uc5f0\ud55c <span class=\"s2\">\ubc30\uc6b0 \ub9ac\ucc98\ub4dc \ub9e4\ub4e0\uc774<\/span> \uccb4\uc911 \uac10\ub7c9 \uc555\ubc15\uac10\uc5d0 \uc9c1\uba74\ud588\ub358 \uacbd\ud5d8\uc5d0 \ub300\ud55c \uae30\uc0ac\ub97c \uc2e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/p><p class=\"p2\"> \ud55c\ub54c \uc1fc \ube44\uc988\ub2c8\uc2a4\uc5d0\uc11c \uce68\ubb35\uc740 \ud45c\uc900\uc774\uc5c8\uc9c0\ub9cc, \uc774\uc81c\ub294 \uc810\uc810 \ub354 \ub9ce\uc740 \uae08\uae30\uac00 \uae68\uc9c0\uace0 \uc788\uc73c\uba70, \uc6b0\ub9ac\ub294 \uc774\ub97c \uc9c0\uc9c0\ud569\ub2c8\ub2e4. \uce68\ubb35\uc740 \uc885\uc885 \ubd88\uc758\uc5d0 \uacf5\ubaa8\ud558\uae30 \ub54c\ubb38\uc5d0, <strong>\uc6b0\ub9ac\ub294 \uc6a9\uae30 \uc788\uac8c \ubaa9\uc18c\ub9ac\ub97c \ub0b4\uace0 \uc800\ud56d\ud558\ub294 \ubaa8\ub4e0 \uc720\uba85\uc778\uc744 \uc9c0\uc9c0\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4<\/strong> .<\/p>\n\n<h2 class=\"p2\" style=\"text-align: left\"> \ub2f9\uc2e0\uc774 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ud50c\ub7ec\uc2a4 \uc0ac\uc774\uc988 \uc2a4\ud0c0\ub4e4 (\uadf8\ub9ac\uace0 \ub354 \ub9ce\uc740 \uc2a4\ud0c0\ub4e4\u2026)<\/h2><p class=\"p2\"> \uc880 \ub354 \uac00\ubccd\uac8c, \uc774 \uc139\uc158\uc5d0\ub294 \uac10\ub3d9\uc801\uc778 \uc774\uc57c\uae30\ub4e4\ub3c4 \ub2f4\uc558\uc2b5\ub2c8\ub2e4. &quot;\ube44\uc815\ud615\uc801\uc778&quot; \ud504\ub85c\ud544\uc744 \uac00\uc9c0\uace0 \uc815\uc0c1\uc5d0 \uc624\ub978 \ubaa8\ub4e0 \uc778\ubb3c\ub4e4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub9e4\uc77c \uc2a4\ud0c0\uc758 \uc758\ubbf8\ub97c \uc0c8\ub86d\uac8c \uc815\uc758\ud558\ub294 \uc774 \ub0a8\ub140\ub4e4\uc744 \uc870\uba85\ud558\uace0\uc790 \ub178\ub825\ud569\ub2c8\ub2e4. \ubc30\uc6b0<span class=\"s2\">\ub808\ubca8 \uc70c\uc2a8<\/span> \uacfc <span class=\"s2\">\ub2e4\ub2c8\uc5d8 \ub9e5\ub3c4\ub110\ub4dc<\/span> \uac19\uc740 <b>\uc720\uba85 \uc778\uc0ac\ub4e4\uc758 \ud504\ub85c\ud544\ub3c4<\/b> \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub610\ud55c, \ucf54\ubbf8\ub514\uc5b8 \uc544\ub974\ud22c\uc2a4\uc640 <span class=\"s2\">\uadf8\uc758 \ud50c\ub7ec\uc2a4 \uc0ac\uc774\uc988 \ubaa8\ub378\ub85c\uc11c\uc758 \uc2dc\uc791<\/span> , \uadf8\ub9ac\uace0 \uac00\uc218 \ub808\uc774\ub514 \uac00\uac00\uc758 \ud3ec\uc6a9\uc801\uc778 \uba54\uc774\ud06c\uc5c5 \ub77c\uc778 \ucd9c\uc2dc\uc640 \uac19\uc740 \ub2e4\ub978 \uc8fc\uc81c\ub4e4\ub3c4 \ub2e4\ub8f9\ub2c8\ub2e4.<\/p><p class=\"p2\"> \uc6b0\ub9ac\ub294 <b>\ud2c0\uc744 \uae68\ub294 \uc774 \uc2a4\ud0c0\ub4e4\uc744<\/b> \uc870\uba85\ud558\uba70, \uadf8\ub4e4\uc758 \uc5c5\uc801\uc744 \uae30\ub9ac\ub294 \ub3d9\uc2dc\uc5d0 \uadf8\ub4e4\uc774 \uc9c1\uba74\ud55c \uadfc\uac70 \uc5c6\ub294 \ube44\ud310\uc744 \uaddc\ud0c4\ud569\ub2c8\ub2e4. \uadf8\ub4e4\uc774 \uacac\ub38c\ub0b4\ub294 \uadf9\uc2ec\ud55c \uad34\ub86d\ud798\uc740 \uc6b0\ub9ac \uc0ac\ud68c\uac00 \ucc28\uc774\ub97c \ubc1b\uc544\ub4e4\uc774\ub294 \ub370 \uc544\uc9c1 \ub354 \ub9ce\uc740 \ub178\ub825\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc6b0\ub9ac\ub294 <span class=\"s2\">\ub8e8\uc548\uacfc<\/span> <span class=\"s2\">\uc544\uba5c \ubca4\ud2b8<\/span> \uc640 \uac19\uc740 \uac00\uc218\ub4e4\uc744 \ud5a5\ud55c <strong>\ub6b1\ub6b1 \ud610\uc624\uc801\uc778 \ubaa8\uc695\uc744 \uacc4\uc18d\ud574\uc11c \uaddc\ud0c4\ud560 \uac83\uc785\ub2c8\ub2e4<\/strong> . <strong>\uc6b0\ub9ac\ub294 \uc5f0\uc608\uacc4\uac00 \ub354 \uc774\uc0c1 \ubd88\uc548\uac10\uc744 \uc870\uc131\ud558\ub294 \uc6d0\uc778\uc774 \ub418\uc9c0 \uc54a\ub3c4\ub85d \ub354 \ud070 \uacf5\uac10\uacfc \uce5c\uc808\uc744 \ucd09\uad6c\ud569\ub2c8\ub2e4<\/strong> .<\/p><p class=\"p2\"> \uc774 \uc139\uc158\uc5d0\uc11c\ub294, \uc544\ub9c8 \uc774\ubbf8 \uc9d0\uc791\ud558\uc168\uaca0\uc9c0\ub9cc, \uc5ec\ub7ec\ubd84\uc758 \uafc8\uc744 \ud604\uc2e4\ub85c \ub9cc\ub4e4\uc5b4 \ub4dc\ub9ac\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubd88\uac00\ub2a5\ud55c \uac83\uc744 \ub208\uc55e\uc5d0 \ud3bc\uccd0 \ubcf4\uc774\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc624\ud788\ub824, \uc774 \uc139\uc158\uc740 <strong>\uc720\uba85\uc778\ub4e4\uc774 \ud5c8\ub9ac\ub458\ub808\uac00 \uc544\ub2cc \uc7ac\ub2a5\uc73c\ub85c \uc778\uc815\ubc1b\ub294<\/strong> \uc138\uc0c1\uc744 \uc5ff\ubcfc \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>","parent":0,"count":2802,"filter":"raw","cat_ID":307,"category_count":2802,"category_description":"<p class=\"p2\">\uc6b0\ub9ac\uac00 \uc5d4\ud130\ud14c\uc778\uba3c\ud2b8 \uc0ac\ud68c\uc5d0 \uc0b4\uace0 \uc788\ub2e4\ub294 \uac83\uc740 \ub204\uad6c\ub098 \uc544\ub294 \uc0ac\uc2e4\uc785\ub2c8\ub2e4. \uc2a4\ud0c0, \uc720\uba85\uc778, \uacf5\uc778, \ubb50\ub77c\uace0 \ubd80\ub974\ub4e0 \uac04\uc5d0, \uadf8\ub4e4\uc740 \uc0ac\ub791\ubc1b\uace0 \uac70\uc758 \uc22d\ubc30\ubc1b\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \ubaa8\ub4e0 \uc6c0\uc9c1\uc784 \ud558\ub098\ud558\ub098\uc5d0 \ub300\ud574 \uba74\ubc00\ud788 \uc870\uc0ac\ubc1b\uace0, \ubd84\uc11d\ubc1b\uace0, \ud310\ub2e8\ubc1b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uadf8\ub4e4\uc758 \uc678\ubaa8\ub294 \ubaa8\ub4e0 \uac01\ub3c4\uc5d0\uc11c \ubd84\uc11d\ub418\uace0, \uc544\uc8fc \uc791\uc740 &quot;\ud3b8\ucc28&quot;\ub77c\ub3c4 \ube44\ud310\ubc1b\uc2b5\ub2c8\ub2e4. <b>\ud328\uc158 \uc0b0\uc5c5\ub9cc\uc774 \ube44\ud604\uc2e4\uc801\uc778 \uc2e0\uccb4 \ud45c\ud604\uc758 \uc804\ubd80\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/b> \uc74c\uc545\uacfc \uc601\ud654\ub294 \uc6b0\ub9ac\uc758 \ubbf8\uc801 \uc778\uc2dd\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc9c0\ub098\uce58\uac8c \uc138\ub828\ub41c \uc774\ubbf8\uc9c0\uc5d0 \ub04a\uc784\uc5c6\uc774 \ub178\ucd9c\ub418\ub294 \uac83\uc740 &quot;\ud3c9\ubc94\ud55c&quot; \uc0ac\ub78c\ub4e4\uc758 \uc6f0\ube59\uc5d0 \uc885\uc885 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uadf8\ub798\uc11c <em>The Body Optimist<\/em> \ub294 \ub2e4\ub978 \uc811\uadfc \ubc29\uc2dd\uc744 \ucde8\ud558\uae30\ub85c \ud588\uc2b5\ub2c8\ub2e4. \uc5ec\uae30\uc11c\ub294 \ud654\ub824\ud568\uacfc \ub9e4\ub825\ubfd0 \uc544\ub2c8\ub77c <b>\ubb34\ub300 \ub4a4\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294<\/b> \ub35c \ud654\ub824\ud55c \uc77c\ub4e4\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. \uc1fc \ube44\uc988\ub2c8\uc2a4\uc758 \uc644\ubcbd\ud55c \uc774\ubbf8\uc9c0\uc5d0\uc11c \ubc97\uc5b4\ub098 \ub2e4\uc591\ud55c \ud504\ub85c\ud544\uc744 \uae30\ub150\ud569\ub2c8\ub2e4.<\/p><p class=\"p2\"> \uc774 \uc139\uc158\uc5d0\uc11c\ub294 <b>\uac00\uc7a5 \uc601\uac10\uc744 \uc8fc\ub294 \ubaa8\ub4e0 \uc778\ubb3c<\/b> , \uadf8\ub4e4\uc758 \uc785\uc7a5, \uadf8\ub9ac\uace0 \ucd5c\uc2e0 \ud504\ub85c\uc81d\ud2b8\uc5d0 \ub300\ud55c \ucd5c\uc2e0 \uc18c\uc2dd\uc744 \uc804\ud574\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uba85\uc131\uc744 \uc120\ud55c \uc77c\uc5d0 \uc0ac\uc6a9\ud558\ub294 \uc720\uba85 \uc778\uc0ac\ub4e4\uc744 \uae30\ub9bd\ub2c8\ub2e4. \uc544\uc2dc\ub2e4\uc2dc\ud53c, \uc0ac\uc18c\ud55c \uc18c\uc2dd\uc774\ub098 \uadfc\uac70 \uc5c6\ub294 \uc18c\ubb38\uc73c\ub85c \uc5ec\ub7ec\ubd84\uc744 \ud3ed\uaca9\ud558\ub294 \uac83\uc740 \uc6a9\ub0a9\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uadf8\ub7ec\ud55c \ud5cc\uc2e0\uc744 \ubcf4\uc5ec\uc8fc\ub294 <b>\uc2a4\ud0c0\ub4e4\uc758 \ud5cc\uc2e0\uc744 \uce6d\ucc2c\ud558\uace0<\/b> , \ud544\uc694\ud558\ub2e4\uba74 \uadf8\ub4e4\uc774 \uc18d\ud55c \uc2dc\uc2a4\ud15c\uc758 <b>\uacfc\ub3c4\ud55c \ubd80\ubd84\uc744 \uaddc\ud0c4\ud558\uace0\uc790 \ud569\ub2c8\ub2e4<\/b> .<\/p>\n\n<h2 class=\"p2\" style=\"text-align: left\"> \ud56d\uc0c1 \ud3ec\uad04\uc801\uc774\uace0, \uacb0\ucf54 \ubc29\ud574\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4<\/h2><p class=\"p2\"> \uc774 \uc139\uc158\uc5d0\uc11c\ub294 \ub2e8\uc21c\ud788 \uc0ac\uc0dd\ud65c\uc744 \uce90\ubb3b\uae30 \uc704\ud574 \uacf5\uc778\uc744 \uc5b8\uae09\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub2f9\uc2e0\uc774 \uc2dc\uac04\uc744 \ub354 \uc798 \ubcf4\ub0bc \uc218 \uc788\ub294 \uc77c\uc744 \ud558\uace0 \uc788\ub2e4\uace0 \ubbff\uc744 \ub9cc\ud07c \ub2f9\uc2e0\uc744 \uc874\uc911\ud569\ub2c8\ub2e4. \ub610\ud55c \uc6b0\ub9ac\ub294 \ud2b9\ud788 \uc5ec\uc131 \uc720\uba85\uc778\uc744 \uc678\ubaa8\ub85c \ud310\ub2e8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc624\ud788\ub824 \uc790\uc2e0\uc758 \ubd88\uc548\uac10\uc744 \ud138\uc5b4\ub193\uc74c\uc73c\ub85c\uc368 <b>\ucde8\uc57d\uc131\uc744 \ub4dc\ub7ec\ub0bc \uc6a9\uae30\ub97c<\/b> \uac00\uc9c4 \uc2a4\ud0c0\uc5d0\uac8c \ubc15\uc218\ub97c \ubcf4\ub0c5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 <span class=\"s2\">, \uc18c\ud53c \ud130\ub108\uac00<\/span> \ud560\ub9ac\uc6b0\ub4dc\uc5d0\uc11c \uacaa\uc5c8\ub358 <b>\uccb4\uc911 \uac10\ub7c9 \uc555\ubc15<\/b> \uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\ub294 \uc2a4\ud1a0\ub9ac\ub97c \ucc3e\uc744 \uc218 \uc788\ub294 \uc774\uc720\uc785\ub2c8\ub2e4. \ub610\ud55c \ud398\ubbf8\ub2c8\uc998\uacfc \ucc28\ubcc4\uacfc \uac19\uc774 <b>\uc6b0\ub9ac \ub9c8\uc74c\uc5d0 \uac00\uae4c\uc6b4 \ubb38\uc81c<\/b> \uc5d0 \ub300\ud55c \uc785\uc7a5\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uac00\uc218 \uc559\uc824\uc774 \uc131 <span class=\"s2\">\ucc28\ubcc4\uc744 \ube44\ub09c\ud558\ub294 \ubba4\uc9c1\ube44\ub514\uc624\ub97c \ubc1c\ud45c<\/span> \ud558\uac70\ub098 \ucf54\ubbf8\ub514\uc5b8 \ubba4\ub9ac\uc5bc \ub85c\ube48\uc774 <span class=\"s2\">\ub3d9\uc131\uc560 \ud610\uc624\uc5d0 \ub300\ud574 \ubaa9\uc18c\ub9ac\ub97c<\/span> \ub0bc \ub54c, \uc774 \uc139\uc158\uc5d0\uc11c \uc6b0\ub9ac\ub294 \uadf8\uac83\uc744 \ub17c\uc758\ud569\ub2c8\ub2e4.<\/p>\n\n<h2 class=\"p2\" style=\"text-align: left\"> \uac74\uc124\uc801\uc778 \ub274\uc2a4<\/h2><p class=\"p2\"> \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc720\uba85\uc778\uc744 \uc794\uc778\ud558\uac8c \ube44\ud310\ud558\uba70 \uacbd\ub825\uc744 \uc313\uc544 \uc654\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc774\ub7ec\ud55c \ubb34\uc758\ubbf8\ud55c \ud63c\ub780\uc5d0 \ub3d9\ucc38\ud558\uace0 \uc2f6\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc644\ubcbd\ud568\ub9cc\uc744 \ucd94\uad6c\ud558\ub294 \uc131\uacfc\uc8fc\uc758 \uc0ac\ud68c\ub97c \ubcc0\ud654\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 <b>\uce5c\uc808\ud558\uace0 \uac74\uc124\uc801\uc778<\/b> \uc811\uadfc \ubc29\uc2dd\uc744 \uc9c0\ud5a5\ud569\ub2c8\ub2e4. \uc774 \uc139\uc158\uc5d0\uc11c \ub2e4\ub8e8\ub294 \uc8fc\uc81c\ub4e4\uc740 \uc5ec\ub7ec\ubd84\uaed8 \uc601\uac10\uc744 \uc8fc\uace0, \uc800\ud76c\uac00 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\ub294 \ubb38\uc81c\ub4e4\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \ub192\uc774\uae30 \uc704\ud55c \uac83\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, <b>\uc720\uba85\uc778\ub4e4 \uc5ed\uc2dc \uc790\uc2e0\uc744 \ubc1b\uc544\ub4e4\uc774\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294\ub2e4\ub294 \uc810\uc744 \ubcf4\uc5ec\uc90c\uc73c\ub85c\uc368 \uc5ec\ub7ec\ubd84\uc774 \uc678\ub85c\uc6c0\uc744 \ub35c \ub290\ub07c\ub3c4\ub85d \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4.<\/b><\/p><p class=\"p2\"> \uc774 \uc139\uc158\uc5d0\uc11c\ub294 <strong>\uc5ec\uc131\ub4e4\uc758 \ubaa9\uc18c\ub9ac\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4!<\/strong> \uc608\ub97c \ub4e4\uc5b4, <span class=\"s2\">\uc131\ud76c\ub871\uc5d0 \ub9de\uc11c \ubaa9\uc18c\ub9ac\ub97c \ub0b8<\/span> \uc2a4\ud0c0\ub4e4\uc774\ub098 \ubc30\uc6b0 <span class=\"s2\">\ubca0\uc544\ud2b8\ub9ac\uc2a4 \ub2ec\uc758 \ubaa8\uc131\uc5d0 \ub300\ud55c \uc785\uc7a5<\/span> \uc5d0 \ub300\ud55c \uae30\uc0ac\ub97c \uc2e4\uc5c8\uc2b5\ub2c8\ub2e4. \ub0a8\uc131\ub4e4\ub3c4 \uc608\uc678\ub294 \uc544\ub2d9\ub2c8\ub2e4. \ub0a8\uc131\ub4e4\uc774 \ub290\ub084 \uc218 \uc788\ub294 \uc678\ubaa8 \uc555\ubc15\uac10\uc5d0 \ub300\ud574\uc11c\ub3c4 \uc8fc\uc800 \uc5c6\uc774 \uc774\uc57c\uae30\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ub4dc\ub77c\ub9c8 &#39;\uc655\uc88c\uc758 \uac8c\uc784&#39;\uc5d0 \ucd9c\uc5f0\ud55c <span class=\"s2\">\ubc30\uc6b0 \ub9ac\ucc98\ub4dc \ub9e4\ub4e0\uc774<\/span> \uccb4\uc911 \uac10\ub7c9 \uc555\ubc15\uac10\uc5d0 \uc9c1\uba74\ud588\ub358 \uacbd\ud5d8\uc5d0 \ub300\ud55c \uae30\uc0ac\ub97c \uc2e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/p><p class=\"p2\"> \ud55c\ub54c \uc1fc \ube44\uc988\ub2c8\uc2a4\uc5d0\uc11c \uce68\ubb35\uc740 \ud45c\uc900\uc774\uc5c8\uc9c0\ub9cc, \uc774\uc81c\ub294 \uc810\uc810 \ub354 \ub9ce\uc740 \uae08\uae30\uac00 \uae68\uc9c0\uace0 \uc788\uc73c\uba70, \uc6b0\ub9ac\ub294 \uc774\ub97c \uc9c0\uc9c0\ud569\ub2c8\ub2e4. \uce68\ubb35\uc740 \uc885\uc885 \ubd88\uc758\uc5d0 \uacf5\ubaa8\ud558\uae30 \ub54c\ubb38\uc5d0, <strong>\uc6b0\ub9ac\ub294 \uc6a9\uae30 \uc788\uac8c \ubaa9\uc18c\ub9ac\ub97c \ub0b4\uace0 \uc800\ud56d\ud558\ub294 \ubaa8\ub4e0 \uc720\uba85\uc778\uc744 \uc9c0\uc9c0\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4<\/strong> .<\/p>\n\n<h2 class=\"p2\" style=\"text-align: left\"> \ub2f9\uc2e0\uc774 \uac00\uc7a5 \uc88b\uc544\ud558\ub294 \ud50c\ub7ec\uc2a4 \uc0ac\uc774\uc988 \uc2a4\ud0c0\ub4e4 (\uadf8\ub9ac\uace0 \ub354 \ub9ce\uc740 \uc2a4\ud0c0\ub4e4\u2026)<\/h2><p class=\"p2\"> \uc880 \ub354 \uac00\ubccd\uac8c, \uc774 \uc139\uc158\uc5d0\ub294 \uac10\ub3d9\uc801\uc778 \uc774\uc57c\uae30\ub4e4\ub3c4 \ub2f4\uc558\uc2b5\ub2c8\ub2e4. &quot;\ube44\uc815\ud615\uc801\uc778&quot; \ud504\ub85c\ud544\uc744 \uac00\uc9c0\uace0 \uc815\uc0c1\uc5d0 \uc624\ub978 \ubaa8\ub4e0 \uc778\ubb3c\ub4e4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub9e4\uc77c \uc2a4\ud0c0\uc758 \uc758\ubbf8\ub97c \uc0c8\ub86d\uac8c \uc815\uc758\ud558\ub294 \uc774 \ub0a8\ub140\ub4e4\uc744 \uc870\uba85\ud558\uace0\uc790 \ub178\ub825\ud569\ub2c8\ub2e4. \ubc30\uc6b0<span class=\"s2\">\ub808\ubca8 \uc70c\uc2a8<\/span> \uacfc <span class=\"s2\">\ub2e4\ub2c8\uc5d8 \ub9e5\ub3c4\ub110\ub4dc<\/span> \uac19\uc740 <b>\uc720\uba85 \uc778\uc0ac\ub4e4\uc758 \ud504\ub85c\ud544\ub3c4<\/b> \uc18c\uac1c\ud569\ub2c8\ub2e4. \ub610\ud55c, \ucf54\ubbf8\ub514\uc5b8 \uc544\ub974\ud22c\uc2a4\uc640 <span class=\"s2\">\uadf8\uc758 \ud50c\ub7ec\uc2a4 \uc0ac\uc774\uc988 \ubaa8\ub378\ub85c\uc11c\uc758 \uc2dc\uc791<\/span> , \uadf8\ub9ac\uace0 \uac00\uc218 \ub808\uc774\ub514 \uac00\uac00\uc758 \ud3ec\uc6a9\uc801\uc778 \uba54\uc774\ud06c\uc5c5 \ub77c\uc778 \ucd9c\uc2dc\uc640 \uac19\uc740 \ub2e4\ub978 \uc8fc\uc81c\ub4e4\ub3c4 \ub2e4\ub8f9\ub2c8\ub2e4.<\/p><p class=\"p2\"> \uc6b0\ub9ac\ub294 <b>\ud2c0\uc744 \uae68\ub294 \uc774 \uc2a4\ud0c0\ub4e4\uc744<\/b> \uc870\uba85\ud558\uba70, \uadf8\ub4e4\uc758 \uc5c5\uc801\uc744 \uae30\ub9ac\ub294 \ub3d9\uc2dc\uc5d0 \uadf8\ub4e4\uc774 \uc9c1\uba74\ud55c \uadfc\uac70 \uc5c6\ub294 \ube44\ud310\uc744 \uaddc\ud0c4\ud569\ub2c8\ub2e4. \uadf8\ub4e4\uc774 \uacac\ub38c\ub0b4\ub294 \uadf9\uc2ec\ud55c \uad34\ub86d\ud798\uc740 \uc6b0\ub9ac \uc0ac\ud68c\uac00 \ucc28\uc774\ub97c \ubc1b\uc544\ub4e4\uc774\ub294 \ub370 \uc544\uc9c1 \ub354 \ub9ce\uc740 \ub178\ub825\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uac83\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc6b0\ub9ac\ub294 <span class=\"s2\">\ub8e8\uc548\uacfc<\/span> <span class=\"s2\">\uc544\uba5c \ubca4\ud2b8<\/span> \uc640 \uac19\uc740 \uac00\uc218\ub4e4\uc744 \ud5a5\ud55c <strong>\ub6b1\ub6b1 \ud610\uc624\uc801\uc778 \ubaa8\uc695\uc744 \uacc4\uc18d\ud574\uc11c \uaddc\ud0c4\ud560 \uac83\uc785\ub2c8\ub2e4<\/strong> . <strong>\uc6b0\ub9ac\ub294 \uc5f0\uc608\uacc4\uac00 \ub354 \uc774\uc0c1 \ubd88\uc548\uac10\uc744 \uc870\uc131\ud558\ub294 \uc6d0\uc778\uc774 \ub418\uc9c0 \uc54a\ub3c4\ub85d \ub354 \ud070 \uacf5\uac10\uacfc \uce5c\uc808\uc744 \ucd09\uad6c\ud569\ub2c8\ub2e4<\/strong> .<\/p><p class=\"p2\"> \uc774 \uc139\uc158\uc5d0\uc11c\ub294, \uc544\ub9c8 \uc774\ubbf8 \uc9d0\uc791\ud558\uc168\uaca0\uc9c0\ub9cc, \uc5ec\ub7ec\ubd84\uc758 \uafc8\uc744 \ud604\uc2e4\ub85c \ub9cc\ub4e4\uc5b4 \ub4dc\ub9ac\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubd88\uac00\ub2a5\ud55c \uac83\uc744 \ub208\uc55e\uc5d0 \ud3bc\uccd0 \ubcf4\uc774\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc624\ud788\ub824, \uc774 \uc139\uc158\uc740 <strong>\uc720\uba85\uc778\ub4e4\uc774 \ud5c8\ub9ac\ub458\ub808\uac00 \uc544\ub2cc \uc7ac\ub2a5\uc73c\ub85c \uc778\uc815\ubc1b\ub294<\/strong> \uc138\uc0c1\uc744 \uc5ff\ubcfc \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>","cat_name":"\uc720\uba85\uc778\uc0ac","category_nicename":"people","category_parent":0}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/428935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/users\/8394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/comments?post=428935"}],"version-history":[{"count":3,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/428935\/revisions"}],"predecessor-version":[{"id":428949,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/428935\/revisions\/428949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media\/428936"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media?parent=428935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/categories?post=428935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/tags?post=428935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}