{"id":429884,"date":"2025-12-24T17:36:22","date_gmt":"2025-12-24T16:36:22","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=429884"},"modified":"2025-12-24T17:36:47","modified_gmt":"2025-12-24T16:36:47","slug":"dire-oui-pour-faire-plaisir-psy-decrypte-pourquoi-vous-narrivez-pas-poser-limites","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%eb%82%a8%ec%9d%84-%ea%b8%b0%ec%81%98%ea%b2%8c-%ed%95%98%eb%a0%a4%ea%b3%a0-%ec%98%88%eb%9d%bc%ea%b3%a0-%eb%a7%90%ed%95%98%eb%8a%94-%ea%b2%83-%ec%8b%ac%eb%a6%ac%ed%95%99%ec%9e%90%ea%b0%80-%ea%b2%bd-429884","title":{"rendered":"\ub0a8\uc744 \uae30\uc058\uac8c \ud558\ub824\uace0 \ubb34\uc870\uac74 &quot;\uc608&quot;\ub77c\uace0 \ub9d0\ud558\ub294 \uac74\uac00\uc694? \uc2ec\ub9ac\ud559\uc790\uac00 \uacbd\uacc4\ub97c \uc124\uc815\ud558\uae30 \uc5b4\ub824\uc6b4 \uc774\uc720\ub97c \uc124\uba85\ud569\ub2c8\ub2e4."},"content":{"rendered":"<p>\uba38\ub9ac\ub85c\ub294 &quot;\uc548 \ub3fc&quot;\ub77c\uace0 \uc0dd\uac01\ud558\uc9c0\ub9cc, \uc785\uc73c\ub85c\ub294 &quot;\uadf8\ub798&quot;\ub77c\uace0 \ub9d0\ud558\uac8c \ub418\uc8e0. \ub2e8\uc21c\ud788 \uc608\uc758\ub098 \uc88b\uc740 \ub9e4\ub108 \ub54c\ubb38\ub9cc\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud3ec\uadfc\ud55c \ub2f4\uc694\ub97c \ub36e\uace0 \ub530\ub73b\ud55c \ubb3c\uc8fc\uba38\ub2c8\ub97c \uc548\uace0 \ud479\uc2e0\ud55c \uc774\ubd88 \uc18d\uc73c\ub85c \ub4e4\uc5b4\uac00\uace0 \uc2f6\uc744 \ub54c\uc870\ucc28 &quot;\uadf8\ub798&quot;\ub77c\ub294 \ub9d0\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub098\uc624\ub294 \uc774\uc720\uac00 \ubc14\ub85c \uc774\uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2> \uc560\ube4c\ub9b0\uc758 \uc5ed\uc124, \ub2f9\uc2e0\uc758 &quot;\uc608&quot;\ub77c\ub294 \ub300\ub2f5\uc5d0 \ub300\ud55c \uc124\uba85<\/h2>\n<p> \ub137\ud50c\ub9ad\uc2a4\ub97c \ubcf4\uba70 \ucd08\ucf5c\ub9bf\uc744 \uc794\ub729 \uba39\uace0 \uc2f6\uc740 \ub9c8\uc74c\uc774 \uac04\uc808\ud558\uc9c0\ub9cc, \ud30c\ud2f0 \ucd08\ub300\ub97c \uc218\ub77d\ud558\uace0, \uc9c1\uc7a5 \uc0dd\ud65c \ub0b4\ub0b4 \ub2e8 \ud55c \ubc88\ubc16\uc5d0 \ub9cc\ub098\ubcf4\uc9c0 \ubabb\ud55c \ub3d9\ub8cc\uc758 \uc1a1\ubcc4\ud68c\uc5d0 \ucc38\uc11d\ud558\uae30 \uc704\ud574 \ud3b8\uc548\ud55c \uc9d1\ucf55 \uacc4\ud68d\uc744 \ubcc0\uacbd\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud558\ub8e8 \ub3d9\uc548 \ucda9\ubd84\ud788 \uc0ac\ub78c\ub4e4\uacfc \uc5b4\uc6b8\ub838\ub2e4\uace0 \uc0dd\uac01\ud574\ub3c4, \ucd08\ub300\ub97c \uac70\uc808\ud560 \uc6a9\uae30\uac00 \ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uae4a\uc774 \uc0dd\uac01\ud558\uc9c0 \uc54a\uace0 \uc790\ub3d9\uc801\uc73c\ub85c &quot;\ub124&quot;\ub77c\uace0 \ub300\ub2f5\ud569\ub2c8\ub2e4. \ub9c8\uc74c\uc18d\uc73c\ub85c\ub294 \ud6c4\ud68c\ud560 \uac70\ub77c\ub294 \uac78 \uc54c\uc9c0\ub9cc, &quot;\uc544\ub2c8\uc624&quot;\ub77c\ub294 \ub2e8\uc5b4\ub294 \ub2f9\uc2e0\uc758 \uc0ac\uc804\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc5d0\uac8c\uc11c \uadf8 \ub9d0\uc774 \ub098\uc624\ub294 \uac83 \uc790\uccb4\uac00 \ubb34\ub840\ud558\uac8c \ub290\uaef4\uc9c0\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<p>\uace0\uc591\uc774\uac00 \uc544\ud504\ub2e4\uac70\ub098 \uc5b4\uba38\ub2c8\uac00 \uac11\uc790\uae30 \ucc3e\uc544\uc624\uc168\ub2e4\ub294 \ub4f1 \ub2e4\uc18c \uc5b4\uc124\ud508 \ubcc0\uba85\uc744 \ub298\uc5b4\ub193\uc744\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2f9\uc2e0\uc740 \uc5b8\uc81c\ub098 \ud5cc\uc2e0\uc801\uc774\uba70, \uc774\ub294 \ub098\uc57d\ud568\uc758 \ud45c\uc2dc\ub3c4 \uc544\ub2c8\uace0 \uc9c0\ub098\uce5c \uce5c\uc808\ud568\uc758 \ud45c\ud604\ub3c4 \uc544\ub2d9\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 &#39;\uc608\uc2a4 \uc99d\ud6c4\uad70&#39;, \ud639\uc740 \uc560\ube4c\ub9b0 \uc5ed\uc124\uc744 \uacaa\uace0 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4. \uc548\uc2ec\ud558\uc138\uc694, \ubcd1\uc801\uc778 \uac83\ub3c4 \uc544\ub2c8\uace0 \uc804\uc5fc\ub418\ub294 \uac83\ub3c4 \uc544\ub2d9\ub2c8\ub2e4. \uc2ec\ub9ac\ud559\uc790 \ud074\ub808\uc5b4 \ud398\ud2f4\uc740 \ud1b5\ucc30\ub825 <em>\uc788\ub294 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \uc601\uc0c1\uc5d0\uc11c &quot;\uc560\ube4c\ub9b0 \uc5ed\uc124\uc774\ub780 \uc9d1\ub2e8\uc774 \uc544\ubb34\ub3c4 \uc9c4\uc815\uc73c\ub85c \uc6d0\ud558\uc9c0 \uc54a\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/confiance-en-soi\/peur-prendre-decisions-conseils-vaincre-indecision-chronique-343969\" target=\"_blank\" rel=\"noopener\">\uacb0\uc815\uc744<\/a> \ub0b4\ub9ac\uc9c0\ub9cc, \uc0ac\ud68c\uc801 \ud3c9\ud654\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c \ub610\ub294 \uc790\uc2e0\uc774 \uc720\uc77c\ud558\uac8c \ub2e4\ub978 \uc0dd\uac01\uc744 \ud55c\ub2e4\uace0 \ubbff\uae30 \ub54c\ubb38\uc5d0 \ubaa8\ub450\uac00 \ubc1b\uc544\ub4e4\uc774\ub294 \uc0c1\ud669\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uadf8\ub4e4\uc740 \uc18c\uc704 \ub2e4\uc218 \uc758\uacac\uc5d0 \ub3d9\uc870\ud558\uac8c \ub429\ub2c8\ub2e4.&quot;<\/em> \ub77c\uace0 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p>\uad6c\uccb4\uc801\uc778 \uc608\ub97c \ub4e4\uc5b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 \uc704\uc120\uc801\uc778 \ud68c\uc0ac\uc758 \uc5b4\uc0c9\ud55c \ube44\ubc00 \uc0b0\ud0c0 \uc120\ubb3c \uad50\ud658 \ud589\uc0ac\uc5d0 \ub2e4\uc2dc \ucc38\uc5ec\ud558\uace0 \uc2f6\uc9c0 \uc54a\uc9c0\ub9cc, \uc9d1\ub2e8 \ud654\ud569\uc744 \uc704\ud574 \uc5b4\uca54 \uc218 \uc5c6\uc774 &quot;\uc608&quot;\ub77c\uace0 \ub300\ub2f5\ud569\ub2c8\ub2e4. \uc560\ube4c\ub9b0 \uc5ed\uc124\uc740 \uc9c1\uc7a5 \uc0dd\ud65c\uacfc \uccad\uc18c\ub144\uae30 \ubaa8\ub450\uc5d0\uc11c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4. \ub2f9\uc2e0\uc740 \uc9d1\ub2e8\uc5d0\uc11c \ubb38\uc81c\uc544\ub85c \ub099\uc778\ucc0d\ud788\ub294 \uac83\ubcf4\ub2e4\ub294, \ube44\ub85d \ub0b4\ud0a4\uc9c0 \uc54a\ub354\ub77c\ub3c4 &quot;\uc608&quot;\ub77c\uace0 \ub9d0\ud558\ub294 \uac83\uc744 \ud0dd\ud569\ub2c8\ub2e4. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DQjrc-tDdfg\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"> \uc774 \uac8c\uc2dc\ubb3c\uc744 \uc778\uc2a4\ud0c0\uadf8\ub7a8\uc5d0\uc11c \ubcf4\uae30 <\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"> <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/DQjrc-tDdfg\/?utm_source=ig_embed&utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\ud074\ub808\uc5b4(@clairepetin_psychologue)\ub2d8\uc774 \uacf5\uc720\ud55c \uac8c\uc2dc\ubb3c<\/a> <\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h2> \ub0a8\uc744 \uae30\uc058\uac8c \ud558\ub824\ub294 \uc0ac\ub78c\ub4e4\uc758 \ud754\ud55c \uc99d\uc0c1<\/h2>\n<p> \ub9c8\uc74c\uc18d\uc73c\ub85c &quot;\uc548 \ub3fc&quot;\ub77c\ub294 \uc0dd\uac01\uc774 \uac15\ud558\uac8c \ub4dc\ub294\ub370\ub3c4 &quot;\uc608&quot;\ub77c\uace0 \ub300\ub2f5\ud558\ub294 \uac83\uc740 \ub2e8\uc21c\ud788 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc \uc5b4\uc6b8\ub9ac\uace0 \uc88b\uc740 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud55c \uac83\ub9cc\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/confiance-en-soi\/tics-verbaux-revelent-manque-confiance-408513\" target=\"_blank\" rel=\"noopener\">\uc790\uc2e0\uac10 \ubd80\uc871\uc744<\/a> \ub4dc\ub7ec\ub0b4\ub294 \uac83\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub0ae\uc740 \uc790\uc874\uac10\uc744 \ub9cc\ud68c\ud558\uace0 \uc2a4\uc2a4\ub85c\ub97c \uc548\uc2ec\uc2dc\ud0a4\uae30 \uc704\ud574 \uc88b\uc740 \uc778\uc0c1\uc744 \ub0a8\uae30\ub824\ub294 \uc695\uad6c\uc778 \uac83\uc774\uc8e0. \ud754\ud788 \ub9d0\ud558\ub294 &quot;\ud0c0\uc778\uc744 \uae30\uc058\uac8c \ud558\ub824\ub294 \uc0ac\ub78c&quot;\uc778 \uac83\uc785\ub2c8\ub2e4. \uc989, \ub04a\uc784\uc5c6\uc774 \uc678\ubd80\uc758 \uc778\uc815\uc744 \uac08\uad6c\ud558\uace0 \ud0c0\uc778\uc758 \uc2dc\uc120 \uc18d\uc5d0\uc11c\ub9cc \uc790\uc2e0\uc758 \uac00\uce58\ub97c \ucc3e\ub294 \uc0ac\ub78c\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc131\ud5a5\uc740 \ub0b4\uba74\uc758 \ubd88\uc548\uac10, \uae4a\uc740 \ubc84\ub9bc\ubc1b\uc744\uae4c \ubd10 \ub450\ub824\uc6cc\ud558\ub294 \ub9c8\uc74c, \ub610\ub294 \uc5b4\ub9b0 \uc2dc\uc808 \uc560\uc815 \uacb0\ud54d\uc758 \uacbd\ud5d8\uc5d0\uc11c \ube44\ub86f\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2ec\ub9ac\ud559\uc790\uc758 \uc124\uba85\uc5d0 \ub530\ub974\uba74, \uc774\ub7ec\ud55c \ub04a\uc784\uc5c6\ub294 &quot;\uc608&quot;\ub77c\ub294 \ub300\ub2f5\uc740 \uc5ec\ub7ec \uac00\uc9c0 \ud3b8\ud5a5\uacfc\ub3c4 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. <em>&quot;\uc0ac\ud68c\uc801 \ubc14\ub78c\uc9c1\uc131 \ud3b8\ud5a5\uc740 \ud0c0\uc778\uc744 \uae30\uc058\uac8c \ud558\uace0 \uae0d\uc815\uc801\uc73c\ub85c \uc778\uc2dd\ub418\uae30\ub97c \ubc14\ub77c\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc21c\uc751 \ud3b8\ud5a5\uc740 \ubc30\uc81c\ub418\uc9c0 \uc54a\uae30 \uc704\ud574 \uc9c0\ubc30\uc801\uc778 \uc758\uacac\uc5d0 \ub530\ub974\uac8c \ud569\ub2c8\ub2e4. \ub2e4\uc218\uc758 \ud658\uc0c1\uc740 &#39;\ubaa8\ub450\uac00 \uac19\uc740 \uc0dd\uac01\uc744 \ud55c\ub2e4&#39;\uace0 \ubbff\uac8c \ub9cc\ub4e4\uace0, \uc778\uc9c0 \ubd80\uc870\ud654\ub294 \uc790\uc2e0\uc758 \ud589\ub3d9\uc774 \uc2e0\ub150\uacfc \uc5b4\uae0b\ub0a0 \ub54c \ub290\ub07c\ub294 \ub0b4\uba74\uc758 \ubd88\ud3b8\ud568\uc785\ub2c8\ub2e4.&quot;<\/em><\/p>\n<h2> &quot;\uc544\ub2c8\uc624&quot;\ub77c\ub294 \ub2e8\uc5b4\ub97c \ub418\ucc3e\uc544\uc57c \ud560 \uc808\ubc15\ud55c \ud544\uc694\uc131<\/h2>\n<p> \uc7a5\ud669\ud55c \ubb38\uc7a5\uc774\ub098 \ubbf8\ub9ac \uc900\ube44\ud55c \ubcc0\uba85 \uc5c6\uc774 <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/confiance-en-soi\/affirmation-de-soi-conseils-oser-dire-non-293658\" target=\"_blank\" rel=\"noopener\">&quot;\uc544\ub2c8\uc624&quot;\ub77c\uace0 \ub9d0\ud558\ub294 \uac83\uc740<\/a> \uc12c\uc138\ud55c \uc791\uc5c5\uc785\ub2c8\ub2e4. &quot;\uc608&quot;\uc640 \ubaa8\uc21c\ub418\ub294 \uadf8 \uc138 \uae00\uc790\ub294 \ub2f9\uc2e0\uc5d0\uac8c \uac70\uc758 \uae08\uae30\uc2dc\ub418\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c8\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4. \uc544\ub9c8\ub3c4 \uc0c1\ub300\ubc29\uc758 \ub9c8\uc74c\uc744 \uc0c1\ud558\uac8c \ud558\uac70\ub098 \ube44\uc0ac\uad50\uc801\uc774\uac70\ub098 \ubd88\ucf8c\ud55c \uc0ac\ub78c\uc73c\ub85c \ube44\ucdb0\uc9c8\uae4c \ubd10 \ub450\ub824\uc6cc\ud560 \uac83\uc785\ub2c8\ub2e4. &quot;\uc608&quot;\ub294 \uc774\ubbf8\uc9c0\ub97c \uc190\uc0c1\uc2dc\ud0a4\uc9c0 \uc54a\ub294 \uc26c\uc6b4 \uae38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2f9\uc2e0\uc740 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc744 \uae30\uc058\uac8c \ud558\uace0 \uadf8\ub4e4\uc758 \ubaa8\ub4e0 \ubcc0\ub355\uc744 \ub9cc\uc871\uc2dc\ud0a4\ub290\ub77c \ub108\ubb34 \ub9ce\uc740 \uc2dc\uac04\uc744 \ud5c8\ube44\ud558\uba70 \uc815\uc791 \uc790\uc2e0\uc758 \uc0b6\uc740 \uc18c\ud640\ud788 \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uc774\ub294 \uc7a5\uae30\uc801\uc73c\ub85c \ub2f9\uc2e0\uc744 \uc9c0\uce58\uac8c \ud560 \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n<p><em>&quot;\ub108\ubb34 \ub9ce\uc740 \uc758\ubb34\ub97c \ub5a0\ub9e1\ub294 \uac83\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548\uc758 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uc9c0\ucf1c\uc57c \ud560 \uc57d\uc18d\uc774 \ub108\ubb34 \ub9ce\uae30 \ub54c\ubb38\uc774\uc8e0. \uc774\ub7ec\ud55c \uacfc\ubd80\ud558\ub294 \uc6b0\ub9ac\ub97c \ubd88\ud544\uc694\ud558\uac8c \uc9dc\uc99d\uc2a4\ub7fd\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.&quot;\ub77c\uace0<\/em> \uc0ac\ud68c\uc2ec\ub9ac\ud559\uc790 \uc218\uc794 \ub274\uba3c\uc740 \ud5c8\ud551\ud134\ud3ec\uc2a4\ud2b8\uc5d0 \uae30\uace0\ud55c \uae00\uc5d0\uc11c \uacbd\uace0\ud569\ub2c8\ub2e4. \uc0c1\ub300\ubc29\uc774 \ub2f9\uc2e0\uc758 \ubd88\ud3b8\ud568\uc744 \uc54c\uc544\ucc28\ub9ac\uae30\ub97c \ubc14\ub77c\uba70 &quot;\ub124&quot;\ub77c\uace0 \ub9d0\ud558\ub294 \uac83\uc740 \ud6a8\uacfc\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c, \uc815\uc911\ud558\uac8c &quot;\uc544\ub2c8\uc624&quot;\ub77c\uace0 \ub9d0\ud558\ub294 \uac83\uc740 \ubaa8\ub450\uc5d0\uac8c \uba85\ud655\ud558\uace0 \uc548\uc2ec\ud560 \uc218 \uc788\ub294 \ud2c0\uc744 \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4. \uc5f0\uc2b5\ud560\uc218\ub85d \uc774 \ud589\ub3d9\uc740 \ub354\uc6b1 \uc790\uc5f0\uc2a4\ub7ec\uc6cc\uc9c0\uace0 \uc8c4\ucc45\uac10\ub3c4 \uc904\uc5b4\ub4ed\ub2c8\ub2e4. \uadf8\uc800 \uc2dc\uc791\ud558\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud558\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc2ec\ub9ac\ud559\uc790\ub4e4\uc740 \ub204\uad6c\ubcf4\ub2e4 \uc774 \uc0ac\uc2e4\uc744 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\uacc4\ub294 \ubcbd\uc774 \uc544\ub2c8\ub77c \ubb38\uc785\ub2c8\ub2e4. \uacbd\uacc4\ub294 \uc2a4\uc2a4\ub85c\ub97c \ud574\uce58\uc9c0 \uc54a\uace0 \uc790\uc2e0\uc758 \uacf5\uac04\uc73c\ub85c \ub4e4\uc5b4\uac00\ub294 \ubc29\ubc95\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \uacbd\uacc4\ub97c \uc124\uc815\ud558\ub294 \uac83\uc740 \ub2e4\ub978 \uc0ac\ub78c\uc744 \uc2e4\ub9dd\uc2dc\ud0a4\uae30 \uc704\ud55c \uac83\uc774 \uc544\ub2c8\ub77c, \ub9c8\uce68\ub0b4 \uc790\uc2e0\uc744 \uc874\uc911\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. &quot;\uc544\ub2c8\uc624&quot;\ub77c\ub294 \ub9d0\uc774 \ucc28\uac11\uac8c \ub4e4\ub9b4\uc9c0 \ubab0\ub77c\ub3c4, \uc815\ub9d0 \ud798\ub4e0 \uac83\uc740 \uc5b5\uc9c0\ub85c &quot;\uc608&quot;\ub77c\uace0 \ub9d0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uae30\ucc28\ub85c 40\ubd84 \uac70\ub9ac\uc5d0 \uc788\ub294 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ud30c\ud2f0\uc5d0 &quot;\uc544\ub2c8\uc624&quot;\ub77c\uace0 \ub9d0\ud55c\ub2e4\uace0 \ud574\uc11c \ub2f9\uc2e0\uc774 \ub0c9\ud639\ud55c \uad34\ubb3c\uc774 \ub418\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub2e8\uc9c0 <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/confiance-en-soi\/comment-poser-limites-preserver-sans-culpabiliser-349128\" target=\"_blank\" rel=\"noopener\">\uc790\uc2e0\uc758 \ud589\ubcf5<\/a> \uc774\ub77c\ub294 \ub2e4\ub978 \uc6b0\uc120\uc21c\uc704\ub97c \uac00\uc9c4 \uc0ac\ub78c\uc77c \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"\uba38\ub9ac\ub85c\ub294 &quot;\uc548 \ub3fc&quot;\ub77c\uace0 \uc0dd\uac01\ud558\uc9c0\ub9cc, \uc785\uc73c\ub85c\ub294 &quot;\uadf8\ub798&quot;\ub77c...","protected":false},"author":8340,"featured_media":429889,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[1784],"tags":[],"class_list":["post-429884","post","type-post","status-publish","format-standard","has-post-thumbnail","category-confiance-en-soi"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Dire-_oui_-pour-faire-plaisir-aux-autres-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Dire-_oui_-pour-faire-plaisir-aux-autres-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Dire-_oui_-pour-faire-plaisir-aux-autres.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":1784,"name":"\uc790\uc2e0\uac10","slug":"confiance-en-soi","term_group":0,"term_taxonomy_id":1890,"taxonomy":"category","description":"<p>The Body Optimist\uc758 \uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\ub294 \ubab8, \ub098\uc774, \uc9c0\ub098\uc628 \uae38\uacfc \uc0c1\uad00\uc5c6\uc774 \ub9e4\uc77c \uc870\uae08\uc529 \uc790\uc874\uac10\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc694. \uad6c\uccb4\uc801\uc778 \uc5f0\uc2b5\ubc95, \uac00\uba74 \uc99d\ud6c4\uad70 \uac19\uc740 \uc2ec\ub9ac \uba54\ucee4\ub2c8\uc998\uc5d0 \ub300\ud55c \ud574\uc124, \uc2a4\uc2a4\ub85c\ub97c \ub4dc\ub7ec\ub0b4\ub294 \ubc95\uc744 \ubc30\uc6b4 \uc0ac\ub78c\ub4e4\uc758 \uacbd\ud5d8\ub2f4\uae4c\uc9c0. \uae30\ubd84 \uc88b\uac8c \uc9c0\ub0bc \u2018\uc790\uaca9\u2019\uc744 \uc5bb\uc744 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc9c0 \uc54a\uace0 \uc9c0\uae08 \ud55c \uac78\uc74c \ub0b4\ub51b\uae30 \uc704\ud55c \uc774\uc57c\uae30\uc608\uc694.<\/p>\n<h2>\uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc8fc\uc81c<\/h2>\n<ul>\n<li><strong>\uc5f0\uc2b5\ubc95<\/strong>: <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%91%ec%9d%80-%eb%8f%84%ec%a0%84%ec%9d%84-%ed%86%b5%ed%95%b4-%ec%9e%90%ec%8b%a0%ec%9d%98-%eb%8a%a5%eb%a0%a5%ec%9d%84-%eb%8d%94%ec%9a%b1-%eb%af%bf%ec%9c%bc%ec%84%b8%ec%9a%94-446961\">\ub0b4 \ub2a5\ub825\uc744 \ubbff\uac8c \ud574 \uc8fc\ub294 \uc791\uc740 \ub3c4\uc804<\/a>\uacfc \uadf8 \uc790\uc2e0\uac10\uc744 \uc624\ub798 \uc9c0\ud0a4\ub294 \uc2b5\uad00.<\/li>\n<li><strong>\ubc97\uc5b4\ub098\uc57c \ud560 \ub9c8\uc74c\uc758 \ud328\ud134<\/strong>: \uac00\uba74 \uc99d\ud6c4\uad70, \uc5f4\ub4f1\uac10, \uc2b5\uad00\uc801\uc778 \uc0ac\uacfc, \uac70\uc808\ud558\uc9c0 \ubabb\ud558\ub294 \ub9c8\uc74c.<\/li>\n<li><strong>\uac10\uc815<\/strong>: \uc608\ubbfc\ud568, \uac10\uc815 \uacfc\uc789, \ubd80\uc815\uc801\uc778 \uc0dd\uac01, \uc9c0\ub098\uce58\uac8c \uac00\ud639\ud55c \ub0b4\uba74\uc758 \ubaa9\uc18c\ub9ac.<\/li>\n<li><strong>\ud0c0\uc778\uc758 \uc2dc\uc120<\/strong>: \uccb4\uc911\uc5d0 \ub300\ud55c \uc9c0\uc801\uc5d0 \ub300\ucc98\ud558\uae30, \uc218\uc601\uc7a5\uc774\ub098 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%97%ac%ec%84%b1%eb%93%a4%ec%9d%80-%ec%99%9c-%ed%95%ad%ec%83%81-%eb%8b%a8%ec%b2%b4-%ec%82%ac%ec%a7%84-%ec%b4%ac%ec%98%81%ec%9d%84-%ea%b1%b0%eb%b6%80%ed%95%a0%ea%b9%8c%ec%9a%94-431702\">\ub2e8\uccb4 \uc0ac\uc9c4 \uc55e\uc5d0\uc11c \ub9dd\uc124\uc774\ub294 \ub9c8\uc74c<\/a> \ub9c8\uc8fc\ud558\uae30, \ube44\uad50 \uba48\ucd94\uae30.<\/li>\n<li><strong>\uacbd\ud5d8\ub2f4<\/strong>: \uad34\ub86d\ud798, \uc9c8\ubcd1, \uc7a5\uc560\ub97c \uacaa\uc740 \ub4a4 \ub2e4\uc2dc \uc790\uc2e0\uac10\uc744 \ucc3e\uc740 \uc5ec\uc131\uacfc \ub0a8\uc131\ub4e4\uc758 \uc774\uc57c\uae30.<\/li>\n<\/ul>\n<h2>\ub9e4\uc77c \uc790\uc2e0\uac10\uc744 \ud0a4\uc6b0\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc790\uc2e0\uac10\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \ud589\ub3d9\uc73c\ub85c \uc313\uc5ec\uc694. \uc791\uc740 \uc131\uacf5 \ud558\ub098\ud558\ub098\uac00 \uac70\uc6b8 \uc55e\uc5d0\uc11c \ub418\ub1cc\ub294 \uae0d\uc815 \ubb38\uad6c\ubcf4\ub2e4 \ud6e8\uc52c \uc124\ub4dd\ub825 \uc788\ub294, \ub0b4 \ub2a5\ub825\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \uc99d\uac70\uac00 \ub418\uac70\ub4e0\uc694. \uc2ec\ub9ac\ud559\uc790\ub4e4\uc774 \uc790\uc8fc \uad8c\ud558\ub294 \ubc29\ubc95\uc744 \ubaa8\uc558\uc5b4\uc694.<\/p>\n<ul>\n<li>\uc791\uc9c0\ub9cc \uafb8\uc900\ud55c \ub3c4\uc804 \uacfc\uc81c\ub97c \uc815\ud558\uace0, \ud574\ub0b8 \uc77c\uc744 \uae30\ub85d\ud558\uc138\uc694.<\/li>\n<li>\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac\ub97c \uc54c\uc544\ucc28\ub9ac\uace0, \uce5c\uad6c\uc5d0\uac8c\ub3c4 \uadf8\ub807\uac8c \ub9d0\ud560\uc9c0 \uc2a4\uc2a4\ub85c \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/li>\n<li>\uc2b5\uad00\uc801\uc778 \uc0ac\uacfc\ub97c \uac10\uc0ac \uc778\uc0ac\ub85c \ubc14\uafd4 \ubcf4\uc138\uc694. \u2018\ub2a6\uc5b4\uc11c \ubbf8\uc548\ud574\u2019 \ub300\uc2e0 \u2018\uae30\ub2e4\ub824 \uc918\uc11c \uace0\ub9c8\uc6cc\u2019\ucc98\ub7fc\uc694.<\/li>\n<li>\uce6d\ucc2c\uc740 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \u2018\uace0\ub9c8\uc6cc\u2019 \ud55c\ub9c8\ub514\ub85c \ubc1b\uc544\ub4e4\uc774\uc138\uc694.<\/li>\n<li>\ud2b9\ud788 SNS\uc5d0\uc11c\uc758 \ube44\uad50\ub97c \uc904\uc774\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc6b0\ub9ac\uac00 \uc790\uc2e0\uac10\uc744 \uc774\uc57c\uae30\ud558\ub294 \ubc29\uc2dd<\/h2>\n<p>\uc774\uacf3\uc5d0\uc11c \uc790\uc2e0\uac10\uc740 \ub0a0\uc52c\ud558\uac70\ub098, \uc80a\uac70\ub098, \u2018\uc644\ubcbd\ud55c\u2019 \uc0ac\ub78c\ub9cc\uc758 \uac83\uc774 \uc544\ub2c8\uc5d0\uc694. \uc0b4\uc744 \ube7c\uac70\ub098 \uc774\ub978\ubc14 \uacb0\uc810\uc744 \uace0\uce5c \ub4a4\uc5d0\uc57c \uc0dd\uae30\ub294 \uac83\ub3c4 \uc544\ub2c8\uc8e0. \uc800\ud76c \uae30\uc0ac\ub294 \ud558\ub8fb\ubc24 \uc0ac\uc774\uc758 \ubcc0\uc2e0\uc744 \uc57d\uc18d\ud558\uae30\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \ub3c4\uad6c\ub97c \uac74\ub124\uace0, \ub0ae\uc740 \uc790\uc874\uac10\uc774 \uac1c\uc778\uc758 \uc2e4\ud328\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uac8c \ud574\uc694. \ubd88\uc548, \uc5b4\ub450\uc6b4 \uc0dd\uac01, \uace0\ub9bd\ucc98\ub7fc \uad34\ub85c\uc6c0\uc774 \uae4a\uc5b4\uc9c4\ub2e4\uba74 \uc2ec\ub9ac \uc804\ubb38\uac00\uc640 \ud568\uaed8\ud558\uc138\uc694. \uc800\ud76c \ucf58\ud150\uce20\ub294 \uc815\ubcf4\ub97c \uc804\ud560 \ubfd0, \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<h2>\uba3c\uc800 \uc77d\uc5b4 \ubcf4\uba74 \uc88b\uc740 \uae30\uc0ac<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ea%b8%b0-%eb%8a%a5%eb%a0%a5-%ec%9d%98%ec%8b%ac-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%ec%a0%80%ed%95%b4%ed%95%98%eb%8a%94-%eb%b3%b4%ec%9d%b4%ec%a7%80-%ec%95%8a-434010\">\uac00\uba74 \uc99d\ud6c4\uad70 \uc774\ud574\ud558\uae30<\/a>: \ub0b4\uac00 \uc774\ub8ec \uac83\uc744 \uc2a4\uc2a4\ub85c \uc758\uc2ec\ud558\uac8c \ub9cc\ub4dc\ub294 \uba54\ucee4\ub2c8\uc998\uc744 \ud480\uc5b4 \ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%eb%84%88%eb%ac%b4-%eb%a7%8e%ec%9d%80-%eb%b3%80%eb%aa%85%ec%9d%84-%ed%95%98%ea%b3%a0-%ec%9e%88%ec%96%b4%ec%9a%94-%ea%b7%b8%ea%b2%8c-%eb%ad%98-%eb%93%9c%eb%9f%ac%eb%82%bc-%ec%88%98-%ec%9e%88%eb%8a%94-431077\">\uc0ac\uacfc\ub97c \ub108\ubb34 \uc790\uc8fc \ud558\ub294 \uc2b5\uad00<\/a>: \uc774 \ubc18\uc0ac\uc801\uc778 \ud589\ub3d9\uc774 \ub9d0\ud574 \uc8fc\ub294 \uac83\uacfc \uacf5\uaca9\uc801\uc774\uc9c0 \uc54a\uac8c \ub098\ub97c \ud45c\ud604\ud558\ub294 \ubc95\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%8a%a4%ec%8a%a4%eb%a1%9c-%ec%9e%ac%eb%8a%a5%ec%9d%b4-%ec%97%86%eb%8b%a4%ea%b3%a0-%eb%af%bf%eb%8a%94-%eb%a7%88%ec%9d%8c-%eb%a7%88%ec%9d%8c%ec%86%8d-%eb%b9%84%ed%8c%90%ec%a0%81%ec%9d%b8-%eb%aa%a9-436991\">\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac \uc7a0\uc7ac\uc6b0\uae30<\/a>: \ub098\ub294 \uc7ac\ub2a5\uc774 \uc5c6\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4 \ub54c \ud574 \ubcfc \uc218 \uc788\ub294 \uac83\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%a2%8b%ec%9d%80-%ec%8a%b5%ea%b4%80%ec%9d%80-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%eb%86%92%ec%97%ac%ec%a4%8d%eb%8b%88%eb%8b%a4-446667\">\uc790\uc2e0\uac10\uc744 \ub192\uc5ec \uc8fc\ub294 \uc2b5\uad00<\/a>: \uc77c\uc0c1\uc5d0\uc11c \ubc14\ub85c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uc791\uc740 \ubcc0\ud654\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ec%8b%a0%ec%9d%98-%ec%b2%b4%ec%a4%91%ec%97%90-%eb%8c%80%ed%95%9c-%ec%95%85%ed%94%8c%ec%97%90-%ec%8b%9c%eb%8b%ac%eb%a0%b8%eb%8d%98-%ea%b7%b8%eb%85%80%eb%8a%94-%ec%96%b4%eb%96%bb%ea%b2%8c-445030\">\uccb4\uc911 \uc545\ud50c\uc744 \ub51b\uace0 \ub418\ucc3e\uc740 \uc790\uc2e0\uac10<\/a>: \ub0a8\uc758 \ub9d0\uc5d0 \ud718\ub458\ub9ac\uc9c0 \uc54a\uac8c \ub41c \ud55c \uc5ec\uc131\uc758 \uc774\uc57c\uae30\uc608\uc694.<\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\uc790\uc2e0\uac10\uacfc \uc790\uc874\uac10\uc740 \uc5b4\ub5bb\uac8c \ub2e4\ub978\uac00\uc694?<\/h3>\n<p>\uc790\uc874\uac10\uc740 \ud55c \uc0ac\ub78c\uc73c\ub85c\uc11c \ub098 \uc790\uc2e0\uc5d0\uac8c \ubd80\uc5ec\ud558\ub294 \uac00\uce58\uc774\uace0, \uc790\uc2e0\uac10\uc740 \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c \ud589\ub3d9\ud558\uace0 \ud574\ub0bc \uc218 \uc788\ub2e4\ub294 \ubbff\uc74c\uc774\uc5d0\uc694. \uc77c\uc5d0\uc11c\ub294 \uc720\ub2a5\ud558\ub2e4\uace0 \ub290\ub07c\uba74\uc11c\ub3c4 \ub098 \uc790\uc2e0\uc744 \uac00\ud639\ud558\uac8c \ud3c9\uac00\ud560 \uc218 \uc788\uc8e0. \ub458 \ub2e4 \ud0a4\uc6b8 \uc218 \uc788\uace0, \ub300\uac1c \ud589\ub3d9\uacfc \uc790\uae30 \uc790\ube44\ub97c \ud1b5\ud574 \ud568\uaed8 \uc790\ub77c\uc694.<\/p>\n<h3>\uac00\uba74 \uc99d\ud6c4\uad70\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\uac00\uba74 \uc99d\ud6c4\uad70\uc740 \ub0b4\uac00 \uc774\ub8ec \uc131\uacf5\uc744 \ub204\ub9b4 \uc790\uaca9\uc774 \uc5c6\ub2e4\uace0 \ub290\ub07c\uace0, \uc5b8\uc820\uac00 \u2018\ub4e4\ud1b5\ub0a0\uae4c \ubd10\u2019 \ub450\ub824\uc6cc\ud558\ub294 \ub9c8\uc74c\uc774 \uacc4\uc18d\ub418\ub294 \uc0c1\ud0dc\uc608\uc694. \uc2ec\ub9ac\ud559\uc790 \ud3f4\ub9b0 \ud074\ub79c\uc2a4\uc640 \uc218\uc7b0 \uc544\uc784\uc2a4\uac00 \ucc98\uc74c \uc124\uba85\ud55c \uac1c\ub150\uc73c\ub85c, \uc9c8\ubcd1\uc774 \uc544\ub2c8\ub77c \ub9e4\uc6b0 \uc720\ub2a5\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c\ub3c4 \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc0ac\uace0 \ud328\ud134\uc774\uc5d0\uc694. \ub0b4\uac00 \ud574\ub0b8 \uc77c\uc744 \uac1d\uad00\uc801\uc73c\ub85c \uc801\uc5b4 \ubcf4\uace0 \ub2e4\ub978 \uc0ac\ub78c\uacfc \uc774\uc57c\uae30\ud558\uba74 \ud798\uc744 \ube7c\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub3fc\uc694.<\/p>\n<h3>\uc790\uc2e0\uac10\uc774 \ubd80\uc871\ud55c \uce5c\uad6c\ub97c \uc5b4\ub5bb\uac8c \ub3c4\uc6b8 \uc218 \uc788\uc744\uae4c\uc694?<\/h3>\n<p>\uce5c\uad6c\uac00 \ub290\ub07c\ub294 \uac10\uc815\uc744 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \ub4e4\uc5b4 \uc8fc\uc138\uc694. \ub9c9\uc5f0\ud55c \uce6d\ucc2c\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \uc7a5\uc810\uc744 \uc9da\uc5b4 \uc8fc\uace0, \ub300\uc2e0 \ud574 \uc8fc\uae30\ubcf4\ub2e4 \uc9c1\uc811 \ud574 \ubcf4\ub3c4\ub85d \uc751\uc6d0\ud558\uace0, \ube44\uad50\ub294 \ud53c\ud558\uc138\uc694. \uad34\ub85c\uc6c0\uc774 \uc624\ub798\uac00\uac70\ub098 \uc2ec\ud574\uc9c4\ub2e4\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \ubcf4\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uad8c\ud574 \uc8fc\uc138\uc694.<\/p>\n<p>\ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubaa8\ub4e0 \ub9c8\uc74c \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\">\uc2ec\ub9ac \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \ub0b4 \ubab8\uc744 \ub2e4\ub974\uac8c \ubc14\ub77c\ubcf4\ub294 \ubc95\uc740 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\">\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac00\uc871 \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/vie-de-maman\">\uc721\uc544 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac74\uac15\ud55c \uad00\uacc4 \ub9cc\ub4e4\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sexo\/vie-amoureuse\">\uc5f0\uc560 \uc0dd\ud65c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","parent":6138,"count":380,"filter":"raw","cat_ID":1784,"category_count":380,"category_description":"<p>The Body Optimist\uc758 \uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\ub294 \ubab8, \ub098\uc774, \uc9c0\ub098\uc628 \uae38\uacfc \uc0c1\uad00\uc5c6\uc774 \ub9e4\uc77c \uc870\uae08\uc529 \uc790\uc874\uac10\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc694. \uad6c\uccb4\uc801\uc778 \uc5f0\uc2b5\ubc95, \uac00\uba74 \uc99d\ud6c4\uad70 \uac19\uc740 \uc2ec\ub9ac \uba54\ucee4\ub2c8\uc998\uc5d0 \ub300\ud55c \ud574\uc124, \uc2a4\uc2a4\ub85c\ub97c \ub4dc\ub7ec\ub0b4\ub294 \ubc95\uc744 \ubc30\uc6b4 \uc0ac\ub78c\ub4e4\uc758 \uacbd\ud5d8\ub2f4\uae4c\uc9c0. \uae30\ubd84 \uc88b\uac8c \uc9c0\ub0bc \u2018\uc790\uaca9\u2019\uc744 \uc5bb\uc744 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc9c0 \uc54a\uace0 \uc9c0\uae08 \ud55c \uac78\uc74c \ub0b4\ub51b\uae30 \uc704\ud55c \uc774\uc57c\uae30\uc608\uc694.<\/p>\n<h2>\uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc8fc\uc81c<\/h2>\n<ul>\n<li><strong>\uc5f0\uc2b5\ubc95<\/strong>: <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%91%ec%9d%80-%eb%8f%84%ec%a0%84%ec%9d%84-%ed%86%b5%ed%95%b4-%ec%9e%90%ec%8b%a0%ec%9d%98-%eb%8a%a5%eb%a0%a5%ec%9d%84-%eb%8d%94%ec%9a%b1-%eb%af%bf%ec%9c%bc%ec%84%b8%ec%9a%94-446961\">\ub0b4 \ub2a5\ub825\uc744 \ubbff\uac8c \ud574 \uc8fc\ub294 \uc791\uc740 \ub3c4\uc804<\/a>\uacfc \uadf8 \uc790\uc2e0\uac10\uc744 \uc624\ub798 \uc9c0\ud0a4\ub294 \uc2b5\uad00.<\/li>\n<li><strong>\ubc97\uc5b4\ub098\uc57c \ud560 \ub9c8\uc74c\uc758 \ud328\ud134<\/strong>: \uac00\uba74 \uc99d\ud6c4\uad70, \uc5f4\ub4f1\uac10, \uc2b5\uad00\uc801\uc778 \uc0ac\uacfc, \uac70\uc808\ud558\uc9c0 \ubabb\ud558\ub294 \ub9c8\uc74c.<\/li>\n<li><strong>\uac10\uc815<\/strong>: \uc608\ubbfc\ud568, \uac10\uc815 \uacfc\uc789, \ubd80\uc815\uc801\uc778 \uc0dd\uac01, \uc9c0\ub098\uce58\uac8c \uac00\ud639\ud55c \ub0b4\uba74\uc758 \ubaa9\uc18c\ub9ac.<\/li>\n<li><strong>\ud0c0\uc778\uc758 \uc2dc\uc120<\/strong>: \uccb4\uc911\uc5d0 \ub300\ud55c \uc9c0\uc801\uc5d0 \ub300\ucc98\ud558\uae30, \uc218\uc601\uc7a5\uc774\ub098 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%97%ac%ec%84%b1%eb%93%a4%ec%9d%80-%ec%99%9c-%ed%95%ad%ec%83%81-%eb%8b%a8%ec%b2%b4-%ec%82%ac%ec%a7%84-%ec%b4%ac%ec%98%81%ec%9d%84-%ea%b1%b0%eb%b6%80%ed%95%a0%ea%b9%8c%ec%9a%94-431702\">\ub2e8\uccb4 \uc0ac\uc9c4 \uc55e\uc5d0\uc11c \ub9dd\uc124\uc774\ub294 \ub9c8\uc74c<\/a> \ub9c8\uc8fc\ud558\uae30, \ube44\uad50 \uba48\ucd94\uae30.<\/li>\n<li><strong>\uacbd\ud5d8\ub2f4<\/strong>: \uad34\ub86d\ud798, \uc9c8\ubcd1, \uc7a5\uc560\ub97c \uacaa\uc740 \ub4a4 \ub2e4\uc2dc \uc790\uc2e0\uac10\uc744 \ucc3e\uc740 \uc5ec\uc131\uacfc \ub0a8\uc131\ub4e4\uc758 \uc774\uc57c\uae30.<\/li>\n<\/ul>\n<h2>\ub9e4\uc77c \uc790\uc2e0\uac10\uc744 \ud0a4\uc6b0\ub824\uba74 \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc790\uc2e0\uac10\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \ud589\ub3d9\uc73c\ub85c \uc313\uc5ec\uc694. \uc791\uc740 \uc131\uacf5 \ud558\ub098\ud558\ub098\uac00 \uac70\uc6b8 \uc55e\uc5d0\uc11c \ub418\ub1cc\ub294 \uae0d\uc815 \ubb38\uad6c\ubcf4\ub2e4 \ud6e8\uc52c \uc124\ub4dd\ub825 \uc788\ub294, \ub0b4 \ub2a5\ub825\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \uc99d\uac70\uac00 \ub418\uac70\ub4e0\uc694. \uc2ec\ub9ac\ud559\uc790\ub4e4\uc774 \uc790\uc8fc \uad8c\ud558\ub294 \ubc29\ubc95\uc744 \ubaa8\uc558\uc5b4\uc694.<\/p>\n<ul>\n<li>\uc791\uc9c0\ub9cc \uafb8\uc900\ud55c \ub3c4\uc804 \uacfc\uc81c\ub97c \uc815\ud558\uace0, \ud574\ub0b8 \uc77c\uc744 \uae30\ub85d\ud558\uc138\uc694.<\/li>\n<li>\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac\ub97c \uc54c\uc544\ucc28\ub9ac\uace0, \uce5c\uad6c\uc5d0\uac8c\ub3c4 \uadf8\ub807\uac8c \ub9d0\ud560\uc9c0 \uc2a4\uc2a4\ub85c \ubb3c\uc5b4\ubcf4\uc138\uc694.<\/li>\n<li>\uc2b5\uad00\uc801\uc778 \uc0ac\uacfc\ub97c \uac10\uc0ac \uc778\uc0ac\ub85c \ubc14\uafd4 \ubcf4\uc138\uc694. \u2018\ub2a6\uc5b4\uc11c \ubbf8\uc548\ud574\u2019 \ub300\uc2e0 \u2018\uae30\ub2e4\ub824 \uc918\uc11c \uace0\ub9c8\uc6cc\u2019\ucc98\ub7fc\uc694.<\/li>\n<li>\uce6d\ucc2c\uc740 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \u2018\uace0\ub9c8\uc6cc\u2019 \ud55c\ub9c8\ub514\ub85c \ubc1b\uc544\ub4e4\uc774\uc138\uc694.<\/li>\n<li>\ud2b9\ud788 SNS\uc5d0\uc11c\uc758 \ube44\uad50\ub97c \uc904\uc774\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc6b0\ub9ac\uac00 \uc790\uc2e0\uac10\uc744 \uc774\uc57c\uae30\ud558\ub294 \ubc29\uc2dd<\/h2>\n<p>\uc774\uacf3\uc5d0\uc11c \uc790\uc2e0\uac10\uc740 \ub0a0\uc52c\ud558\uac70\ub098, \uc80a\uac70\ub098, \u2018\uc644\ubcbd\ud55c\u2019 \uc0ac\ub78c\ub9cc\uc758 \uac83\uc774 \uc544\ub2c8\uc5d0\uc694. \uc0b4\uc744 \ube7c\uac70\ub098 \uc774\ub978\ubc14 \uacb0\uc810\uc744 \uace0\uce5c \ub4a4\uc5d0\uc57c \uc0dd\uae30\ub294 \uac83\ub3c4 \uc544\ub2c8\uc8e0. \uc800\ud76c \uae30\uc0ac\ub294 \ud558\ub8fb\ubc24 \uc0ac\uc774\uc758 \ubcc0\uc2e0\uc744 \uc57d\uc18d\ud558\uae30\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \ub3c4\uad6c\ub97c \uac74\ub124\uace0, \ub0ae\uc740 \uc790\uc874\uac10\uc774 \uac1c\uc778\uc758 \uc2e4\ud328\uac00 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud558\uac8c \ud574\uc694. \ubd88\uc548, \uc5b4\ub450\uc6b4 \uc0dd\uac01, \uace0\ub9bd\ucc98\ub7fc \uad34\ub85c\uc6c0\uc774 \uae4a\uc5b4\uc9c4\ub2e4\uba74 \uc2ec\ub9ac \uc804\ubb38\uac00\uc640 \ud568\uaed8\ud558\uc138\uc694. \uc800\ud76c \ucf58\ud150\uce20\ub294 \uc815\ubcf4\ub97c \uc804\ud560 \ubfd0, \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc744 \ub300\uc2e0\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<h2>\uba3c\uc800 \uc77d\uc5b4 \ubcf4\uba74 \uc88b\uc740 \uae30\uc0ac<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ea%b8%b0-%eb%8a%a5%eb%a0%a5-%ec%9d%98%ec%8b%ac-%ec%a6%9d%ed%9b%84%ea%b5%b0-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%ec%a0%80%ed%95%b4%ed%95%98%eb%8a%94-%eb%b3%b4%ec%9d%b4%ec%a7%80-%ec%95%8a-434010\">\uac00\uba74 \uc99d\ud6c4\uad70 \uc774\ud574\ud558\uae30<\/a>: \ub0b4\uac00 \uc774\ub8ec \uac83\uc744 \uc2a4\uc2a4\ub85c \uc758\uc2ec\ud558\uac8c \ub9cc\ub4dc\ub294 \uba54\ucee4\ub2c8\uc998\uc744 \ud480\uc5b4 \ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%eb%84%88%eb%ac%b4-%eb%a7%8e%ec%9d%80-%eb%b3%80%eb%aa%85%ec%9d%84-%ed%95%98%ea%b3%a0-%ec%9e%88%ec%96%b4%ec%9a%94-%ea%b7%b8%ea%b2%8c-%eb%ad%98-%eb%93%9c%eb%9f%ac%eb%82%bc-%ec%88%98-%ec%9e%88%eb%8a%94-431077\">\uc0ac\uacfc\ub97c \ub108\ubb34 \uc790\uc8fc \ud558\ub294 \uc2b5\uad00<\/a>: \uc774 \ubc18\uc0ac\uc801\uc778 \ud589\ub3d9\uc774 \ub9d0\ud574 \uc8fc\ub294 \uac83\uacfc \uacf5\uaca9\uc801\uc774\uc9c0 \uc54a\uac8c \ub098\ub97c \ud45c\ud604\ud558\ub294 \ubc95\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%8a%a4%ec%8a%a4%eb%a1%9c-%ec%9e%ac%eb%8a%a5%ec%9d%b4-%ec%97%86%eb%8b%a4%ea%b3%a0-%eb%af%bf%eb%8a%94-%eb%a7%88%ec%9d%8c-%eb%a7%88%ec%9d%8c%ec%86%8d-%eb%b9%84%ed%8c%90%ec%a0%81%ec%9d%b8-%eb%aa%a9-436991\">\ub0b4\uba74\uc758 \ube44\ud310\uc801\uc778 \ubaa9\uc18c\ub9ac \uc7a0\uc7ac\uc6b0\uae30<\/a>: \ub098\ub294 \uc7ac\ub2a5\uc774 \uc5c6\ub2e4\ub294 \uc0dd\uac01\uc774 \ub4e4 \ub54c \ud574 \ubcfc \uc218 \uc788\ub294 \uac83\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%a2%8b%ec%9d%80-%ec%8a%b5%ea%b4%80%ec%9d%80-%ec%9e%90%ec%8b%a0%ea%b0%90%ec%9d%84-%eb%86%92%ec%97%ac%ec%a4%8d%eb%8b%88%eb%8b%a4-446667\">\uc790\uc2e0\uac10\uc744 \ub192\uc5ec \uc8fc\ub294 \uc2b5\uad00<\/a>: \uc77c\uc0c1\uc5d0\uc11c \ubc14\ub85c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uc791\uc740 \ubcc0\ud654\ub4e4\uc774\uc5d0\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\/%ec%9e%90%ec%8b%a0%ec%9d%98-%ec%b2%b4%ec%a4%91%ec%97%90-%eb%8c%80%ed%95%9c-%ec%95%85%ed%94%8c%ec%97%90-%ec%8b%9c%eb%8b%ac%eb%a0%b8%eb%8d%98-%ea%b7%b8%eb%85%80%eb%8a%94-%ec%96%b4%eb%96%bb%ea%b2%8c-445030\">\uccb4\uc911 \uc545\ud50c\uc744 \ub51b\uace0 \ub418\ucc3e\uc740 \uc790\uc2e0\uac10<\/a>: \ub0a8\uc758 \ub9d0\uc5d0 \ud718\ub458\ub9ac\uc9c0 \uc54a\uac8c \ub41c \ud55c \uc5ec\uc131\uc758 \uc774\uc57c\uae30\uc608\uc694.<\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\uc790\uc2e0\uac10\uacfc \uc790\uc874\uac10\uc740 \uc5b4\ub5bb\uac8c \ub2e4\ub978\uac00\uc694?<\/h3>\n<p>\uc790\uc874\uac10\uc740 \ud55c \uc0ac\ub78c\uc73c\ub85c\uc11c \ub098 \uc790\uc2e0\uc5d0\uac8c \ubd80\uc5ec\ud558\ub294 \uac00\uce58\uc774\uace0, \uc790\uc2e0\uac10\uc740 \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c \ud589\ub3d9\ud558\uace0 \ud574\ub0bc \uc218 \uc788\ub2e4\ub294 \ubbff\uc74c\uc774\uc5d0\uc694. \uc77c\uc5d0\uc11c\ub294 \uc720\ub2a5\ud558\ub2e4\uace0 \ub290\ub07c\uba74\uc11c\ub3c4 \ub098 \uc790\uc2e0\uc744 \uac00\ud639\ud558\uac8c \ud3c9\uac00\ud560 \uc218 \uc788\uc8e0. \ub458 \ub2e4 \ud0a4\uc6b8 \uc218 \uc788\uace0, \ub300\uac1c \ud589\ub3d9\uacfc \uc790\uae30 \uc790\ube44\ub97c \ud1b5\ud574 \ud568\uaed8 \uc790\ub77c\uc694.<\/p>\n<h3>\uac00\uba74 \uc99d\ud6c4\uad70\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n<p>\uac00\uba74 \uc99d\ud6c4\uad70\uc740 \ub0b4\uac00 \uc774\ub8ec \uc131\uacf5\uc744 \ub204\ub9b4 \uc790\uaca9\uc774 \uc5c6\ub2e4\uace0 \ub290\ub07c\uace0, \uc5b8\uc820\uac00 \u2018\ub4e4\ud1b5\ub0a0\uae4c \ubd10\u2019 \ub450\ub824\uc6cc\ud558\ub294 \ub9c8\uc74c\uc774 \uacc4\uc18d\ub418\ub294 \uc0c1\ud0dc\uc608\uc694. \uc2ec\ub9ac\ud559\uc790 \ud3f4\ub9b0 \ud074\ub79c\uc2a4\uc640 \uc218\uc7b0 \uc544\uc784\uc2a4\uac00 \ucc98\uc74c \uc124\uba85\ud55c \uac1c\ub150\uc73c\ub85c, \uc9c8\ubcd1\uc774 \uc544\ub2c8\ub77c \ub9e4\uc6b0 \uc720\ub2a5\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c\ub3c4 \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc0ac\uace0 \ud328\ud134\uc774\uc5d0\uc694. \ub0b4\uac00 \ud574\ub0b8 \uc77c\uc744 \uac1d\uad00\uc801\uc73c\ub85c \uc801\uc5b4 \ubcf4\uace0 \ub2e4\ub978 \uc0ac\ub78c\uacfc \uc774\uc57c\uae30\ud558\uba74 \ud798\uc744 \ube7c\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub3fc\uc694.<\/p>\n<h3>\uc790\uc2e0\uac10\uc774 \ubd80\uc871\ud55c \uce5c\uad6c\ub97c \uc5b4\ub5bb\uac8c \ub3c4\uc6b8 \uc218 \uc788\uc744\uae4c\uc694?<\/h3>\n<p>\uce5c\uad6c\uac00 \ub290\ub07c\ub294 \uac10\uc815\uc744 \uae4e\uc544\ub0b4\ub9ac\uc9c0 \ub9d0\uace0 \ub4e4\uc5b4 \uc8fc\uc138\uc694. \ub9c9\uc5f0\ud55c \uce6d\ucc2c\ubcf4\ub2e4 \uad6c\uccb4\uc801\uc778 \uc7a5\uc810\uc744 \uc9da\uc5b4 \uc8fc\uace0, \ub300\uc2e0 \ud574 \uc8fc\uae30\ubcf4\ub2e4 \uc9c1\uc811 \ud574 \ubcf4\ub3c4\ub85d \uc751\uc6d0\ud558\uace0, \ube44\uad50\ub294 \ud53c\ud558\uc138\uc694. \uad34\ub85c\uc6c0\uc774 \uc624\ub798\uac00\uac70\ub098 \uc2ec\ud574\uc9c4\ub2e4\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \ubcf4\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uad8c\ud574 \uc8fc\uc138\uc694.<\/p>\n<p>\ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubaa8\ub4e0 \ub9c8\uc74c \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\">\uc2ec\ub9ac \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \ub0b4 \ubab8\uc744 \ub2e4\ub974\uac8c \ubc14\ub77c\ubcf4\ub294 \ubc95\uc740 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\">\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac00\uc871 \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/vie-de-maman\">\uc721\uc544 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac74\uac15\ud55c \uad00\uacc4 \ub9cc\ub4e4\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/sexo\/vie-amoureuse\">\uc5f0\uc560 \uc0dd\ud65c \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","cat_name":"\uc790\uc2e0\uac10","category_nicename":"confiance-en-soi","category_parent":6138}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/429884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/comments?post=429884"}],"version-history":[{"count":5,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/429884\/revisions"}],"predecessor-version":[{"id":431240,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/429884\/revisions\/431240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media\/429889"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media?parent=429884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/categories?post=429884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/tags?post=429884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}