{"id":430895,"date":"2025-12-26T22:15:47","date_gmt":"2025-12-26T21:15:47","guid":{"rendered":"https:\/\/www.ma-grande-taille.com\/?p=430895"},"modified":"2025-12-26T12:40:26","modified_gmt":"2025-12-26T11:40:26","slug":"verite-surprenante-graisse-ventre-intelligence","status":"publish","type":"post","link":"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%eb%b3%b5%eb%b6%80-%ec%a7%80%eb%b0%a9%ea%b3%bc-%ec%a7%80%eb%8a%a5%ec%97%90-%eb%8c%80%ed%95%9c-%eb%86%80%eb%9d%bc%ec%9a%b4-%ec%a7%84%ec%8b%a4-430895","title":{"rendered":"\ubcf5\ubd80 \uc9c0\ubc29\uacfc \uc9c0\ub2a5\uc5d0 \ub300\ud55c \ub180\ub77c\uc6b4 \uc9c4\uc2e4"},"content":{"rendered":"<p>\uc0c8\ud574 \uacb0\uc2ec\uc744 \uc138\uc6b0\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc9c0\uba74\uc11c \ub2e4\uc774\uc5b4\ud2b8\uac00 \ub2e4\uc2dc \ud55c\ubc88 \uac00\uc7a5 \uc911\uc694\ud55c \ubaa9\ud45c\ub85c \ub5a0\uc624\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\ud68c\uc801 \uc555\ub825\uc73c\ub85c \uc778\ud574 \ubc43\uc0b4\uc740 \ub04a\uc784\uc5c6\uc774 \ubd80\uc815\uc801\uc73c\ub85c \uc778\uc2dd\ub418\uace0 \ub099\uc778\ucc0d\ud788\uc9c0\ub9cc, \uc0ac\uc2e4 \ub1cc \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud30c\ud2b8\ub108\uc5d0\uac8c \ud3b8\uc548\ud55c \ucfe0\uc158\uc774 \ub418\uc5b4\uc8fc\uace0 \uc7a5\uae30\ub97c \ubcf4\ud638\ud558\ub294 \uc5ed\ud560\ub3c4 \ud558\uc9c0\ub9cc, \ubd80\ub4dc\ub7fd\uace0 \ub3d9\uadf8\ub780 \ubc43\uc0b4\uc740 \uc2e4\uc81c\ub85c \ub1cc\ub97c \uc9c0\ucf1c\uc8fc\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<h2> \ub1cc\uc5d0 \uc88b\uc740 \ubcf5\ubd80 \uc9c0\ubc29<\/h2>\n<p> \uc0c8\ud574\uac00 \ubc1d\uc544\uc624\uba74 \ud55c \ud574\ub97c \ub418\ub3cc\uc544\ubcf4\uace0 \ud604\uba85\ud55c \ub2e4\uc9d0\uc744 \ud558\ub294 \uc2dc\uac04\uc785\ub2c8\ub2e4. \uc6b4\ub3d9\ub3c4 \ub354 \ub9ce\uc774 \ud558\uace0, \ucc45\ub3c4 \ub354 \ub9ce\uc774 \uc77d\uace0, \uc790\uc120\ub2e8\uccb4\uc5d0\ub3c4 \uac00\uc785\ud558\uace0, \uc2ed \ub300 \uc2dc\uc808\uc5d0 \ubbf8\ub904\uc654\ub358 \ubaa8\ub4e0 \uc77c\ub4e4\uc744 \ud558\ub098\uc529 \ud574\ub0b4\uaca0\ub2e4\uace0 \uad73\uac8c \ub2e4\uc9d0\ud558\uc8e0. 20%\uc758 \uc0ac\ub78c\ub4e4\ucc98\ub7fc, \ub2f9\uc2e0\ub3c4 \uccad\ubc14\uc9c0 \uc0ac\uc774\uc988\ub97c \ub450\uc138 \uce58\uc218 \uc904\uc774\uace0 \ub0a8\ub4e4\ucc98\ub7fc \ub0a0\uc52c\ud574\uc9c0\uace0 \uc2f6\uc5b4 \ud560\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4. \ud558\uc9c0\ub9cc <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/confiance-en-soi\/methode-du-miroir-exercice-pour-apprecier-son-reflet-308600\" target=\"_blank\" rel=\"noopener\">\uac70\uc6b8<\/a> \uc55e\uc5d0\uc11c \ub2f9\uc2e0\uc744 \uad34\ub86d\ud788\uace0 \uc5b8\ub860\uc5d0\uc11c \uc740\uadfc\ud788 \ube44\ub09c\ud558\ub294 \uadf8 \ubc43\uc0b4\uc740 \uc0ac\uc2e4 \ub1cc\uc5d0 \uc720\uc775\ud558\uace0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc43\uc0b4\uc740 \ub9c8\uce58 \uc0b4\uc544\uc788\ub294 \ubc29\ud0c4\uc870\ub07c\ucc98\ub7fc \uc6b0\ub9ac\ub97c \ubcf4\ud638\ud574\uc8fc\uace0 \ub354 \ub9ce\uc740 \ud3ec\uc639\uc744 \uac00\ub2a5\ud558\uac8c \ud574\uc8fc\ub294 \uac83 \uc678\uc5d0\ub3c4 \uadc0\uc911\ud55c \uc131\ubd84\uc744 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubcf8 \ub3c4\ud638 \ub300\ud559\uc758 \uc5f0\uad6c\uc9c4\uc740 \uc9c0\ub2a5\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \ub2e8\ubc31\uc9c8\uc778 BDNF\ub97c \uc5f0\uad6c\ud574 \uc654\uc2b5\ub2c8\ub2e4. \ub2e4\uc18c \uc704\ud611\uc801\uc73c\ub85c \ub4e4\ub9b4 \uc218 \uc788\ub294 \uc774\ub984 \ub4a4\uc5d0\ub294 \ub1cc\uc758 \uc9c4\uc815\ud55c \uc9c0\ud718\uc790\uac00 \uc228\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. BDNF\ub294 \ub1cc\uc138\ud3ec\uc758 \ubc1c\ub2ec, \uc0dd\uc874, \uadf8\ub9ac\uace0 \uc138\ud3ec \uac04 \ud6a8\uacfc\uc801\uc778 \uc18c\ud1b5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uae30\uc5b5\ub825, \ud559\uc2b5, \uc2ec\uc9c0\uc5b4 \uac10\uc815 \uc870\uc808\uc5d0\ub3c4 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \ubb38\uc81c\ub294 BDNF \uc218\uce58\uac00 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc801\uc73c\ub85c \uac10\uc18c\ud55c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8 \uacb0\uacfc \uae30\uc5b5\ub825\uc774 \uc800\ud558\ub418\uace0, \uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc9c0\uba70, \ub54c\ub85c\ub294 \uac10\uc815\uc801\uc73c\ub85c \ub354 \ucde8\uc57d\ud574\uc9c0\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<h2> \ub0b4\uc7a5\uc9c0\ubc29\uc774 \ubcf4\ud638\ub9c9 \uc5ed\ud560\uc744 \ud560 \ub54c<\/h2>\n<p> \uc5ec\uae30\uc11c \ub180\ub77c\uc6b4 \uc0ac\uc2e4\uc774 \ub4dc\ub7ec\ub0a9\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub0b4\uc7a5 \uc9c0\ubc29\uc740 CX3CL1\uc774\ub77c\ub294 \ub2e8\ubc31\uc9c8\uc744 \uc0dd\uc131\ud569\ub2c8\ub2e4. \uc774 \ubd84\uc790\ub294 \uac74\uac15\ud55c BDNF \uc218\uce58\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \uc9c1\uc811\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc989, \uc801\ub2f9\ub7c9\uc758 \ubcf5\ubd80 \uc9c0\ubc29\uc740 \ub1cc \uae30\ub2a5\uc774 \uc815\uc0c1\uc801\uc73c\ub85c \uc791\ub3d9\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub9b0 \uc950\uc5d0\uc11c\ub294 \uc774 \uc9c0\ubc29\uc774 \ub192\uc740 \uc218\uc900\uc758 CX3CL1\uc744 \uc0dd\uc131\ud558\uc5ec \ub6f0\uc5b4\ub09c \uc778\uc9c0 \uae30\ub2a5\uc744 \ub4b7\ubc1b\uce68\ud588\uc2b5\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e0 \uc950\uc5d0\uc11c\ub294 \uc774 \uc0dd\uc131\ub7c9\uc774 \uae09\uaca9\ud788 \uac10\uc18c\ud588\ub294\ub370, \uc774\ub294 \uc778\uac04\uc758 \ub1cc \ub178\ud654\uc5d0\uc11c \uad00\ucc30\ub418\ub294 \ud604\uc0c1\uacfc \uc720\uc0ac\ud569\ub2c8\ub2e4. \ub354\uc6b1 \ub180\ub77c\uc6b4 \uac83\uc740 \uc5f0\uad6c\uc790\ub4e4\uc774 \ub098\uc774 \ub4e0 \uc950\uc5d0\uc11c \uc774 \ub2e8\ubc31\uc9c8\uc744 \uc778\uc704\uc801\uc73c\ub85c \uc99d\uac00\uc2dc\ucf30\uc744 \ub54c BDNF \uc218\uce58\uac00 \ud5a5\uc0c1\ub418\uc5c8\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4.<\/p>\n<h2> &quot;\ub354 \ub0a0\uc52c\ud558\ub2e4&quot;\ub294 \uac83\uc774 &quot;\ub354 \ub611\ub611\ud558\ub2e4&quot;\ub294 \uac83\uc744 \uc758\ubbf8\ud558\uc9c0 \uc54a\ub294 \uc774\uc720<\/h2>\n<p> \uc774 \uc5f0\uad6c\ub294 \uc790\uc874\uac10\uc744 \ub192\uc5ec\uc904 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uace1\uc120\ubbf8 \uc788\ub294 \ubab8\ub9e4\uc5d0 \ub300\ud55c \uc624\ub79c \uace0\uc815\uad00\ub150\uc5d0 \ub3c4\uc804\ud569\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \ud754\ud788 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%97%89%eb%8d%a9%ec%9d%b4%ea%b0%80-%eb%82%a9%ec%9e%91%ed%95%98%ea%b3%a0-%eb%b0%b0%ea%b0%80-%ed%81%ac%ea%b3%a0-%eb%aa%b8%eb%a7%a4%ea%b0%80-%eb%b3%84%eb%a1%9c-%ec%9e%90%eb%9e%91%ec%8a%a4%eb%9f%bd-428114\" target=\"_blank\" rel=\"noopener\">\ubcf5\ubd80<\/a> \uc9c0\ubc29\uc744 \ucf5c\ub808\uc2a4\ud14c\ub864, \uc2ec\uc7a5 \uc9c8\ud658 \ubc0f \uae30\ud0c0 \uac74\uac15 \ubb38\uc81c\uc640 \uc5f0\uad00 \uc9d3\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ubcf5\ubd80 \uc9c0\ubc29\uc740 \uac74\uac15 \uad00\ub9ac\ub97c \uc18c\ud640\ud788 \ud588\ub2e4\ub294 \uc2e0\ud638\uc774\uc790, \uac74\uac15\uc774 \uc545\ud654\ub418\uace0 \uc788\ub2e4\ub294 \uac00\uc2dc\uc801\uc778 \uc99d\uac70\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \uc5f0\uad6c\ub294 \uacfc\ub3c4\ud55c \uc9c0\ubc29\uc758 \ubd80\uc815\uc801\uc778 \uce21\uba74\uc744 \uc778\uc815\ud558\uba74\uc11c\ub3c4, \uadf8 \uc774\uc810 \ub610\ud55c \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc758 \ubaa9\uc801\uc740 \ube44\ub9cc\uc744 \uc870\uc7a5\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uac89\ubaa8\uc2b5 \ub108\uba38\ub97c \ubcf4\uace0 \uc2e0\uccb4\uac00 \uc5b4\ub5bb\uac8c \uc791\ub3d9\ud558\ub294\uc9c0 \ub354 \uc798 \uc774\ud574\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf9\ub2e8\uc801\uc778 \ud1b5\uc81c\ub098 \uc2dd\uc2b5\uad00\uc758 \uc644\uc804\ud55c \ud3ec\uae30\uac00 \uc544\ub2c8\ub77c, \uade0\ud615\uc774 \uc911\uc694\ud558\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2> \uae0d\uc815\uc801\uc778 \uc2e0\uccb4 \uc774\ubbf8\uc9c0\ub97c \uc9c0\ud5a5\ud558\ub294\u2026 \uadf8\ub9ac\uace0 \uacfc\ud559\uc801\uc778 \uba54\uc2dc\uc9c0<\/h2>\n<p> \uc774 \uc5f0\uad6c\ub294 \uc778\uccb4\uac00 \ub2e8\uc21c\ud788 \ubbf8\uc801\uc778 \ub300\uc0c1\uc774 \uc544\ub2c8\ub77c \uc9c0\ub2a5\uc801\uc774\uace0 \ubcf5\uc7a1\ud558\uba70 \uc801\uc751\ub825\uc774 \ub6f0\uc5b4\ub09c \uc2dc\uc2a4\ud15c\uc774\ub77c\ub294 \uc810\uc744 \uc77c\uae68\uc6cc\uc90d\ub2c8\ub2e4. \uc9c0\ubc29\uc740 \ub3c4\ub355\uc801 \uacb0\ud568\uc774\ub098 \uac1c\uc778\uc801 \uc2e4\ud328, \uc2ec\uc9c0\uc5b4 \ubbf8\uc801 \uc77c\ud0c8\ub3c4 \uc544\ub2d9\ub2c8\ub2e4. \uc9c0\ubc29\uc740 \ud2b9\uc815\ud55c, \ub54c\ub85c\ub294 \uc0dd\uba85\uc5d0 \ud544\uc218\uc801\uc778 \uc0dd\ubb3c\ud559\uc801 \uae30\ub2a5\uc744 \uc218\ud589\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ubc1c\uacac\uc740 \uc6b0\ub9ac\uc5d0\uac8c \ud754\ud788 <a href=\"https:\/\/www.ma-grande-taille.com\/psycho\/bodypositive\/ne-pas-voir-corps-flasque-thebirdspapaya-envoie-valser-complexes-406693\" target=\"_blank\" rel=\"noopener\">\ubd88\uc548\uac10<\/a> \uc758 \uc6d0\uc778\uc774 \ub418\ub294 \ubc43\uc0b4\uacfc \ud654\ud574\ud558\uace0, \uaca8\uc6b8\ucca0\uc758 \ubbf8\uc2dd\uc758 \uc21c\uac04\ub4e4\uc744 \ub354\uc6b1 \uc74c\ubbf8\ud558\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4. \ud328\uc158 \uc5c5\uacc4\uac00 \ub9e4 \uc1fc\ub9c8\ub2e4 \ub099\uc778\ucc0d\uace0 \ubbf8\ub514\uc5b4\uac00 1\uc6d4 1\uc77c\ubd80\ud130 \uc5c6\uc560\ubc84\ub9ac\ub824 \uc560\uc4f0\ub294 \uc774 \uba87 \uc81c\uacf1\uc13c\ud2f0\ubbf8\ud130\uc758 \uc9c0\ubc29\uc740 &quot;\ub108\ubb34 \ub9ce\uc740&quot; \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\uac83\ub4e4\uc740 \ubcf4\uc774\uc9c0 \uc54a\uc9c0\ub9cc \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uacfc\uc2dd\uc744 \ubbf8\ud654\ud558\uc790\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uac74\uac15\uc740 \ud5c8\ub9ac \uc0ac\uc774\uc988\ub9cc\uc73c\ub85c \uce21\uc815\ub418\ub294 \uac83\uc774 \uc544\ub2c8\ub77c\ub294 \uac83\uc744 \uc774\ud574\ud558\uc790\ub294 \uac83\uc785\ub2c8\ub2e4. \ubab8\uc774 \uc790\ub77c\ub294 \uc21c\uac04\ubd80\ud130 \uac74\uac15\uc740 \uacb0\uc815\ub429\ub2c8\ub2e4.<\/p>\n<p>\uac04\ub2e8\ud788 \ub9d0\ud574\uc11c, \uc9c0\ub2a5\uc740 \ubab8\ubb34\uac8c\ub85c \uce21\uc815\ub418\ub294 \uac8c \uc544\ub2d9\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ub54c\ub85c\ub294 \ub2f9\uc2e0\uc774 \uadf8\ud1a0\ub85d \ubabb\ub9c8\ub545\ud558\uac8c \uc5ec\uae30\ub294 \uadf8 \uc791\uc740 \ubc30\uac00 \ub2f9\uc2e0\uc758 \ub450\ub1cc\ub97c \uc704\ud574 \uc870\uc6a9\ud788 \uc791\uc6a9\ud558\uace0 \uc788\uc744\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"\uc0c8\ud574 \uacb0\uc2ec\uc744 \uc138\uc6b0\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc9c0\uba74\uc11c \ub2e4\uc774\uc5b4\ud2b8\uac00 \ub2e4\uc2dc \ud55c\ubc88 \uac00\uc7a5 \uc911\uc694\ud55c \ubaa9\ud45c\ub85c \ub5a0\uc624\ub974\uace0 ...","protected":false},"author":8340,"featured_media":430898,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable_msn":false,"footnotes":""},"categories":[6140],"tags":[],"class_list":["post-430895","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bodypositive"],"image":{"medium":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Graisse-du-ventre-bienfaits-cerveau-200x113.jpg",200,113,true],"large":["https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Graisse-du-ventre-bienfaits-cerveau-500x281.jpg",500,281,true]},"custom":{"td_video":"","featured_image":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2025\/12\/Graisse-du-ventre-bienfaits-cerveau.jpg","author":{"name":"\u00c9milie Laurent","avatar":"https:\/\/www.ma-grande-taille.com\/wp-content\/uploads\/2023\/11\/cropped-2f5d8c00d5d5c27f8ce4d9b3f9015467-96x96.png"},"categories":[{"term_id":6140,"name":"\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c","slug":"bodypositive","term_group":0,"term_taxonomy_id":6312,"taxonomy":"category","description":"<p>The Body Optimist\uc758 \ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c \uce74\ud14c\uace0\ub9ac\ub294 \ubaa8\ub4e0 \ubab8\uc744 \uc751\uc6d0\ud574\uc694. \ud1b5\ud1b5\ud55c \ubab8, \ub9c8\ub978 \ubab8, \ub098\uc774 \ub4e0 \ubab8, \uc7a5\uc560\uac00 \uc788\ub294 \ubab8, \ud2bc\uc0b4\uc774\ub098 \ud749\ud130, \uc9c8\ubcd1\uc758 \ud754\uc801\uc774 \ub0a8\uc740 \ubab8\uae4c\uc9c0\uc694. \uc778\ubb3c \uc774\uc57c\uae30, \uacbd\ud5d8\ub2f4, \ud574\uc124\uc744 \ud1b5\ud574 \ubbf8\uc758 \uae30\uc900\uc5d0 \uc9c8\ubb38\uc744 \ub358\uc9c0\uace0, \uc0b4\uc744 \ube7c\ub77c\ub294 \uc555\ubc15\ub3c4 \ubb34\uc870\uac74 \ub098\ub97c \uc0ac\ub791\ud558\ub77c\ub294 \uac15\uc694\ub3c4 \uc5c6\uc774 \ub0b4 \ubaa8\uc2b5\uacfc \ub354 \ud3b8\uc548\ud558\uac8c \uc9c0\ub0b4\ub3c4\ub85d \ub3c4\uc640\uc694.<\/p>\n<h2>\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc8fc\uc81c<\/h2>\n<ul>\n<li><strong>\ubbf8\uc758 \uae30\uc900<\/strong>: \ud2bc\uc0b4, \uc140\ub8f0\ub77c\uc774\ud2b8, \uccb4\ubaa8, \uc8fc\ub984, \uadf8\ub9ac\uace0 \uacb0\uc810\uc774 \uc544\ub2cc \ud0c0\uace0\ub09c \ud2b9\uc9d5\uc778 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%97%89%eb%8d%a9%ec%9d%b4-%ec%9b%80%ed%91%b9-%eb%93%a4%ec%96%b4%ea%b0%84-%eb%b6%80%eb%b6%84-%ec%97%89%eb%8d%a9%ec%9d%b4%ea%b0%80-%eb%8b%a8%ec%a0%90%ec%9d%b4-%ec%95%84%eb%8b%8c-%ec%9e%a5%ec%a0%90-428176\">\ud799\ub525<\/a>\uae4c\uc9c0 \ud3b8\uacac \uc5c6\uc774 \uc774\uc57c\uae30\ud574\uc694.<\/li>\n<li><strong>\uc778\ubb3c \uc774\uc57c\uae30<\/strong>: \ud50c\ub7ec\uc2a4 \uc0ac\uc774\uc988 \ubaa8\ub378, \uc6b4\ub3d9\uc120\uc218, \uc608\uc21c\uc774 \ub118\uc740 \uc5ec\uc131, \uc7a5\uc560\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\ucc98\ub7fc \uc6b0\ub9ac\uac00 \ubcf4\ub294 \ubab8\uc758 \ubc94\uc704\ub97c \ub113\ud788\ub294 \uc0ac\ub78c\ub4e4.<\/li>\n<li><strong>\ubab8\uacfc \uc0ac\ud68c<\/strong>: \ubaa8\ub4e0 \uc0ac\uc774\uc988\ub97c \uace0\ub824\ud558\uc9c0 \uc54a\ub294 \ud328\uc158, \uc5ec\uc131\uc758 \ubc30\ub97c \ud5a5\ud55c \ub04a\uc784\uc5c6\ub294 \uac10\uc2dc\ub97c <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/societe\/grossophobie\">\ube44\ub9cc \ud610\uc624 \uce74\ud14c\uace0\ub9ac<\/a>\uc640 \ud568\uaed8 \uc9da\uc5b4 \ubd10\uc694.<\/li>\n<li><strong>\uc790\uae30 \uc218\uc6a9<\/strong>: \uac70\uc6b8 \uc18d \ub098\uc640 \ud654\ud574\ud558\uae30 \uc704\ud55c \ubb38\uc7a5, \uc5f0\uc2b5, \uc774\uc57c\uae30\ub97c <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\">\uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac<\/a>\uc640 \ud568\uaed8 \uc18c\uac1c\ud574\uc694.<\/li>\n<\/ul>\n<h2>\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c\ub780 \ubb34\uc5c7\uc774\uace0, \uc5b4\ub514\uc5d0\uc11c \uc2dc\uc791\ub410\ub098\uc694?<\/h2>\n<p>\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c\ub294 \ud06c\uae30, \ud53c\ubd80\uc0c9, \ub098\uc774, \uc131\ubcc4, \uc7a5\uc560\uc640 \uc0c1\uad00\uc5c6\uc774 \ubaa8\ub4e0 \ubab8\uc774 \uc874\uc911\ubc1b\uace0 \ub4dc\ub7ec\ub0a0 \uc790\uaca9\uc774 \uc788\ub2e4\ub294 \uc0dd\uac01\uc744 \uc9c0\uc9c0\ud558\ub294 \uc6b4\ub3d9\uc774\uc5d0\uc694. \ubfcc\ub9ac\ub294 60\ub144\ub300 \ud6c4\ubc18 \ubbf8\uad6d\uc5d0\uc11c \uccb4\uc911 \ucc28\ubcc4\uc5d0 \ub9de\uc11c \uc2dc\uc791\ub41c \u2018\ud33b \uc5b5\uc149\ud134\uc2a4(fat acceptance)\u2019 \uc6b4\ub3d9\uc5d0 \uc788\uc5b4\uc694. \uc774\ud6c4 SNS\ub97c \ud1b5\ud574 \ub110\ub9ac \ud37c\uc84c\uc9c0\ub9cc, \ube0c\ub79c\ub4dc \ub9c8\ucf00\ud305\uc5d0 \uc774\uc6a9\ub418\uac70\ub098 \uae30\uc900\uc5d0 \uac00\uae4c\uc6b4 \ubab8 \uc704\uc8fc\ub85c \ubcc0\uc9c8\ub420 \uc704\ud5d8\ub3c4 \uc0dd\uacbc\uc8e0. \uc6b4\ub3d9\uc758 \ucd9c\ubc1c\uc810\uc744 \ub418\ub3cc\uc544\ubcf4\uba74 \ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c\uac00 \ub2e8\uc9c0 \u2018\ub098\ub97c \uc0ac\ub791\ud558\uae30\u2019\uac00 \uc544\ub2c8\ub77c \ube44\ub9cc \ud610\uc624\uc5d0 \ub9de\uc11c\ub294 \uc77c\uc774\uae30\ub3c4 \ud558\ub2e4\ub294 \uac78 \uc54c \uc218 \uc788\uc5b4\uc694.<\/p>\n<h2>\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c\uc640 \ubc14\ub514 \ub274\ud2b8\ub7f4\ub9ac\ud2f0\ub294 \uc5b4\ub5bb\uac8c \ub2e4\ub978\uac00\uc694?<\/h2>\n<p>\ubc14\ub514 \ub274\ud2b8\ub7f4\ub9ac\ud2f0(\uc2e0\uccb4 \uc911\ub9bd\uc131)\ub294 \uc678\ubaa8\ub97c \uc0b6\uc758 \uc911\uc2ec \uc8fc\uc81c\uc5d0\uc11c \ub0b4\ub824\ub193\uc790\uace0 \uc81c\uc548\ud574\uc694. \ubab8\uc744 \uc0ac\ub791\ud558\ub824 \uc560\uc4f0\uae30\ubcf4\ub2e4 \uac77\uace0, \ucda4\ucd94\uace0, \uc274 \uc218 \uc788\uac8c \ud574 \uc8fc\ub294 \ubab8\uc758 \uc5ed\ud560\uc744 \uc874\uc911\ud558\ub294 \uac70\uc608\uc694. \u2018\ub098\ub97c \uc0ac\ub791\ud574\uc57c \ud55c\ub2e4\u2019\ub294 \ub9d0\uc774 \uc624\ud788\ub824 \uc555\ubc15\uc774 \ub418\ub294 \uc0ac\ub78c, \uc9c8\ubcd1\uc774\ub098 \uc12d\uc2dd\uc7a5\uc560\ub85c \ubab8\uacfc\uc758 \uad00\uacc4\uac00 \ud798\ub4e4\uc5c8\ub358 \uc0ac\ub78c\uc5d0\uac8c \uc798 \ub9de\uc544\uc694. \ub450 \uad00\uc810\uc740 \uc11c\ub85c \ub300\ub9bd\ud558\uc9c0 \uc54a\uc544\uc694. \ud798\ub4e0 \ub0a0\uc5d0\ub294 \uc774\ub7f0 \ubc29\ubc95\uc774 \ub3c4\uc6c0\uc774 \ub3fc\uc694. \uc8c4\ucc45\uac10\uc744 \uc8fc\ub294 \uacc4\uc815\uc740 \uc815\ub9ac\ud558\uace0, \uc9c0\uae08 \ub0b4 \ubab8\uc5d0 \ub9de\ub294 \uc637\uc744 \uc785\uace0, \uac89\ubaa8\uc2b5\uc744 \ud3c9\uac00\ud558\ub294 \ub300\uc2e0 \ubab8\uc774 \ud574\ub0b8 \uc77c\uc5d0 \uace0\ub9c8\uc6cc\ud574 \ubcf4\uc138\uc694. <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%97%ac%ec%84%b1%eb%93%a4%ec%97%90%ea%b2%8c-%ec%8b%a0%ec%b2%b4-%ec%a4%91%eb%a6%bd%ec%84%b1%ec%9d%b4-%ec%a0%90%ec%a0%90-%eb%8d%94-%eb%a7%a4%eb%a0%a5%ec%a0%81%ec%9c%bc%eb%a1%9c-%eb%8b%a4%ea%b0%80-446685\">\ubc14\ub514 \ub274\ud2b8\ub7f4\ub9ac\ud2f0\uc5d0 \ub04c\ub9ac\ub294 \uc5ec\uc131\uc774 \ub298\uc5b4\ub098\ub294 \uc774\uc720<\/a>\ub3c4 \ud568\uaed8 \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>\n<h2>\uc6b0\ub9ac\uc758 \uc57d\uc18d<\/h2>\n<p>\ubaa8\ub4e0 \ubab8\uc744 \ubc1b\uc544\ub4e4\uc774\ub294 \uac83\uc740 \ud50c\ub7ec\uc2a4 \uc0ac\uc774\uc988 \ud328\uc158\uc5d0\uc11c \ucd9c\ubc1c\ud55c \ucc98\uc74c\ubd80\ud130 \uc9c0\uae08\uae4c\uc9c0 \uc800\ud76c \ud3b8\uc9d1 \ubc29\ud5a5\uc758 \uc911\uc2ec\uc774\uc5d0\uc694. \uc798 \ubcf4\uc774\uc9c0 \uc54a\ub358 \ubab8\uc744 \ubcf4\uc5ec \uc8fc\ub418 \u2018\ube44\ud3ec \uc564 \uc560\ud504\ud130\u2019\ub098 \ub300\ub2e8\ud55c \uc131\ucde8\ub85c\ub9cc \uadf8\ub9ac\uc9c0 \uc54a\uace0, \uac74\uac15\uacfc \ub0a0\uc52c\ud568\uc744 \uac19\uc740 \uac83\uc73c\ub85c \uc5ec\uae30\ub294 \ub9d0\uc744 \uac70\ubd80\ud574\uc694. \uc778\ubb3c \uae30\uc0ac\uc5d0\uc11c\ub294 \ub2f9\uc0ac\uc790\uac00 \uc9c1\uc811 \uc774\uc57c\uae30\ud558\uac8c \ud558\uace0, \ub204\uad6c\uc758 \ubab8\ub3c4 \u2018\uace0\uccd0\uc57c \ud560 \uacb0\uc810\u2019\uc73c\ub85c \ud45c\ud604\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<h2>\uba3c\uc800 \uc77d\uc5b4 \ubcf4\uba74 \uc88b\uc740 \uae30\uc0ac<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ea%b7%b8%eb%85%80%eb%8a%94-%ec%9e%90%ec%8b%a0%ec%9d%98-%eb%b9%84%eb%8c%80%ec%b9%ad%ec%a0%81%ec%9d%b8-%ea%b0%80%ec%8a%b4%ec%9d%84-%eb%b0%94%eb%a1%9c%ec%9e%a1%ea%b3%a0-%ec%9e%88%eb%8a%94-%ea%b7%b8-428203\">\ube44\ub300\uce6d \uac00\uc2b4\uc744 \uc788\ub294 \uadf8\ub300\ub85c<\/a>: \u2018\uad50\uc815\u2019\ud558\ub77c\ub294 \ub9d0\uc744 \ub4e3\uace0\ub3c4 \uc9c0\uae08\uc758 \ubab8\uc744 \ud0dd\ud55c \uc5ec\uc131\uc758 \uc774\uc57c\uae30\uc608\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%bd%94-%ec%9c%84-%ed%8c%94-%ec%bd%a4%ed%94%8c%eb%a0%89%ec%8a%a4%ea%b0%80-%ec%82%b6%ec%9d%98-%ec%84%a0%ed%83%9d%ec%97%90-%eb%af%b8%ec%b9%98%eb%8a%94-%ec%98%81%ed%96%a5-432126\">\uc678\ubaa8 \ucf64\ud50c\ub809\uc2a4\uac00 \uc0b6\uc758 \uc120\ud0dd\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/a>: \ucf54, \ubc30, \ud314 \ub54c\ubb38\uc5d0 \uc6b0\ub9ac\uac00 \ub0b4\ub9ac\ub294 \uacb0\uc815\ub4e4\uc744 \ub4e4\uc5ec\ub2e4\ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%9d%b4-%ed%94%8c%eb%9f%ac%ec%8a%a4-%ec%82%ac%ec%9d%b4%ec%a6%88-%eb%aa%a8%eb%8d%b8%ec%9d%80-%ed%8f%ac%ec%9a%a9%ec%a0%81%ec%9d%b8-%ed%8c%a8%ec%85%98%ec%9d%98-%ec%a1%b0%ec%9a%a9%ed%95%9c-%eb%aa%b0-431725\">\uc870\uc6a9\ud788 \ub4b7\uac78\uc74c\uc9c8 \uce58\ub294 \ud3ec\uc6a9\uc801 \ud328\uc158<\/a>: \ud070 \ubab8\uc744 \uc678\uba74\ud558\ub294 \ud328\uc158 \uc5c5\uacc4\ub97c \ud55c \ud50c\ub7ec\uc2a4 \uc0ac\uc774\uc988 \ubaa8\ub378\uc774 \ube44\ud310\ud574\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%b9%98-%eb%a7%88%ed%81%ac%ec%97%90-%eb%8c%80%ed%95%9c-%ea%b8%88%ea%b8%b0-%eb%aa%a8%eb%8d%b8-%ec%bc%88%eb%a6%ac-%eb%b8%8c%eb%a3%a9%ec%9d%b4-%eb%aa%a9%ec%86%8c%eb%a6%ac-428667\">\ud2bc\uc0b4\uc5d0 \ub300\ud55c \uae08\uae30 \uae68\uae30<\/a>: \ud55c \ubaa8\ub378\uc774 \uc790\uc2e0\uc758 \ud2bc\uc0b4\uc744 \uc194\uc9c1\ud558\uac8c \uc774\uc57c\uae30\ud558\uae30\ub85c \ud55c \uc774\uc720\uc608\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%a0%80%eb%8a%94-%eb%aa%b8%eb%a7%a4%ea%b0%80-%ec%a2%8b%ec%9d%80-%ec%97%ac%ec%9e%90%ea%b0%80-%ec%95%84%eb%8b%88%ec%97%90%ec%9a%94-%ea%b7%b8%eb%85%80%eb%8a%94-%ec%9a%b4%eb%8f%99%ec%9c%bc%eb%a1%9c-447083\">\uc6b4\ub3d9\ud558\ub294 \ubab8\uc758 \ubaa8\uc591\uc740 \ud558\ub098\uac00 \uc544\ub2c8\uc5d0\uc694<\/a>: \u2018\uc6b4\ub3d9\ud558\ub294 \ubab8\u2019\uc5d0 \ub300\ud55c \uace0\uc815\uad00\ub150\uc5d0 \ub3c4\uc804\ud558\ub294 \uc5ec\uc131\uc758 \uc774\uc57c\uae30\uc608\uc694.<\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\ub0b4 \ubab8\uc744 \ubc1b\uc544\ub4e4\uc774\uba74 \uac74\uac15\uc744 \uc18c\ud640\ud788 \ud558\uac8c \ub418\ub098\uc694?<\/h3>\n<p>\uc544\ub2c8\uc694. \ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c\ub294 \ub0a0\uc52c\ud568\uc774 \uace7 \uac74\uac15\uc758 \uc99d\uac70\uc774\uace0 \ub6b1\ub6b1\ud55c \uc0ac\ub78c\uc740 \uc874\uc911\uc774\ub098 \uce58\ub8cc\ub97c \ub35c \ubc1b\uc544\ub3c4 \ub41c\ub2e4\ub294 \uc0dd\uac01\uc5d0 \ubc18\ub300\ud574\uc694. \uccb4\uc911\uc5d0 \ub300\ud55c \ud3b8\uacac \uc5c6\uc774 \uc758\ub8cc\ub97c \uc774\uc6a9\ud560 \uad8c\ub9ac\ub97c \uc9c0\uc9c0\ud558\uace0, \uccb4\uc911\uacc4\uc758 \uc22b\uc790\ubcf4\ub2e4 \uc0dd\ud65c \uc2b5\uad00\uc5d0 \uc9d1\uc911\ud558\ub294 \u2018\ubaa8\ub4e0 \uc0ac\uc774\uc988\uc758 \uac74\uac15(Health at Every Size)\u2019 \uc811\uadfc\ubc95\uacfc\ub3c4 \ub9de\ub2ff\uc544 \uc788\uc5b4\uc694.<\/p>\n<h3>\ub9e4\uc77c \ub0b4 \ubab8\uc744 \uc0ac\ub791\ud574\uc57c \ud558\ub098\uc694?<\/h3>\n<p>\uc544\ub2c8\uc694. \uc790\uae30 \uc218\uc6a9\uc740 \ub04a\uc784\uc5c6\ub294 \uc0ac\ub791\uc744 \uc694\uad6c\ud558\uc9c0 \uc54a\uc544\uc694. \ub0b4 \ubab8\uc774 \ub9c8\uc74c\uc5d0 \ub4e4\uc9c0 \uc54a\ub294 \ub0a0\uc5d0\ub3c4 \ub098\uc758 \ubab8\uc744 \ud3ec\ud568\ud55c \ubaa8\ub4e0 \ubab8\uc740 \uc874\uc911\ubc1b\uc744 \uc790\uaca9\uc774 \uc788\ub2e4\ub294 \ub73b\uc774\uc5d0\uc694. \uadf8\ub7f0 \ub0a0\uc5d0\ub294 \uac89\ubaa8\uc2b5\ubcf4\ub2e4 \ubab8\uc774 \ud558\ub294 \uc77c\uc5d0 \uc9d1\uc911\ud558\ub294 \ubc14\ub514 \ub274\ud2b8\ub7f4\ub9ac\ud2f0\uac00 \ud55c\uacb0 \ud3b8\uc548\ud55c \uae38\uc774 \ub420 \uc218 \uc788\uc5b4\uc694.<\/p>\n<h3>\u2018\ubcf4\ud3ec(bopo)\u2019\ub294 \ubb34\uc2a8 \ub73b\uc778\uac00\uc694?<\/h3>\n<p>\u2018\ubcf4\ud3ec\u2019\ub294 \ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c(body positive)\uc758 \uc904\uc784\ub9d0\ub85c, \ud574\uc678 SNS\uc5d0\uc11c \ubcf4\uc815\ud558\uc9c0 \uc54a\uc740 \uc0ac\uc9c4\uacfc \uc790\uae30 \uc218\uc6a9\uc758 \uba54\uc2dc\uc9c0\ub97c \uacf5\uc720\ud560 \ub54c \ud574\uc2dc\ud0dc\uadf8\ub85c \ub9ce\uc774 \uc4f0\uc5ec\uc694. \uad6d\ub0b4 SNS\uc5d0\uc11c\ub294 \u2018#\ubc14\ub514\ud3ec\uc9c0\ud2f0\ube0c\u2019\ub77c\ub294 \ud574\uc2dc\ud0dc\uadf8\uac00 \uac19\uc740 \uc5ed\ud560\uc744 \ud558\uc8e0. \ub113\uac8c\ub294 \ubab8\uc758 \ub2e4\uc591\uc131\uc744 \uc9c0\uc9c0\ud558\ub294 \ucf58\ud150\uce20\uc640 \uc0ac\ub78c\ub4e4\uc744 \uac00\ub9ac\ud0a4\uae30\ub3c4 \ud574\uc694.<\/p>\n<p>\ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubaa8\ub4e0 \ub9c8\uc74c \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\">\uc2ec\ub9ac \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac00\uc871 \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/vie-de-maman\">\uc721\uc544 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \ub2e4\uc591\ud55c \uccb4\ud615\uc758 \ubaa8\ub378 \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/mannequinat-inclusif\/mannequins\">\ubaa8\ub378 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","parent":6138,"count":680,"filter":"raw","cat_ID":6140,"category_count":680,"category_description":"<p>The Body Optimist\uc758 \ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c \uce74\ud14c\uace0\ub9ac\ub294 \ubaa8\ub4e0 \ubab8\uc744 \uc751\uc6d0\ud574\uc694. \ud1b5\ud1b5\ud55c \ubab8, \ub9c8\ub978 \ubab8, \ub098\uc774 \ub4e0 \ubab8, \uc7a5\uc560\uac00 \uc788\ub294 \ubab8, \ud2bc\uc0b4\uc774\ub098 \ud749\ud130, \uc9c8\ubcd1\uc758 \ud754\uc801\uc774 \ub0a8\uc740 \ubab8\uae4c\uc9c0\uc694. \uc778\ubb3c \uc774\uc57c\uae30, \uacbd\ud5d8\ub2f4, \ud574\uc124\uc744 \ud1b5\ud574 \ubbf8\uc758 \uae30\uc900\uc5d0 \uc9c8\ubb38\uc744 \ub358\uc9c0\uace0, \uc0b4\uc744 \ube7c\ub77c\ub294 \uc555\ubc15\ub3c4 \ubb34\uc870\uac74 \ub098\ub97c \uc0ac\ub791\ud558\ub77c\ub294 \uac15\uc694\ub3c4 \uc5c6\uc774 \ub0b4 \ubaa8\uc2b5\uacfc \ub354 \ud3b8\uc548\ud558\uac8c \uc9c0\ub0b4\ub3c4\ub85d \ub3c4\uc640\uc694.<\/p>\n<h2>\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c \uce74\ud14c\uace0\ub9ac\uc5d0\uc11c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc8fc\uc81c<\/h2>\n<ul>\n<li><strong>\ubbf8\uc758 \uae30\uc900<\/strong>: \ud2bc\uc0b4, \uc140\ub8f0\ub77c\uc774\ud2b8, \uccb4\ubaa8, \uc8fc\ub984, \uadf8\ub9ac\uace0 \uacb0\uc810\uc774 \uc544\ub2cc \ud0c0\uace0\ub09c \ud2b9\uc9d5\uc778 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%97%89%eb%8d%a9%ec%9d%b4-%ec%9b%80%ed%91%b9-%eb%93%a4%ec%96%b4%ea%b0%84-%eb%b6%80%eb%b6%84-%ec%97%89%eb%8d%a9%ec%9d%b4%ea%b0%80-%eb%8b%a8%ec%a0%90%ec%9d%b4-%ec%95%84%eb%8b%8c-%ec%9e%a5%ec%a0%90-428176\">\ud799\ub525<\/a>\uae4c\uc9c0 \ud3b8\uacac \uc5c6\uc774 \uc774\uc57c\uae30\ud574\uc694.<\/li>\n<li><strong>\uc778\ubb3c \uc774\uc57c\uae30<\/strong>: \ud50c\ub7ec\uc2a4 \uc0ac\uc774\uc988 \ubaa8\ub378, \uc6b4\ub3d9\uc120\uc218, \uc608\uc21c\uc774 \ub118\uc740 \uc5ec\uc131, \uc7a5\uc560\uac00 \uc788\ub294 \uc0ac\ub78c\ub4e4\ucc98\ub7fc \uc6b0\ub9ac\uac00 \ubcf4\ub294 \ubab8\uc758 \ubc94\uc704\ub97c \ub113\ud788\ub294 \uc0ac\ub78c\ub4e4.<\/li>\n<li><strong>\ubab8\uacfc \uc0ac\ud68c<\/strong>: \ubaa8\ub4e0 \uc0ac\uc774\uc988\ub97c \uace0\ub824\ud558\uc9c0 \uc54a\ub294 \ud328\uc158, \uc5ec\uc131\uc758 \ubc30\ub97c \ud5a5\ud55c \ub04a\uc784\uc5c6\ub294 \uac10\uc2dc\ub97c <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/societe\/grossophobie\">\ube44\ub9cc \ud610\uc624 \uce74\ud14c\uace0\ub9ac<\/a>\uc640 \ud568\uaed8 \uc9da\uc5b4 \ubd10\uc694.<\/li>\n<li><strong>\uc790\uae30 \uc218\uc6a9<\/strong>: \uac70\uc6b8 \uc18d \ub098\uc640 \ud654\ud574\ud558\uae30 \uc704\ud55c \ubb38\uc7a5, \uc5f0\uc2b5, \uc774\uc57c\uae30\ub97c <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/confiance-en-soi\">\uc790\uc2e0\uac10 \uce74\ud14c\uace0\ub9ac<\/a>\uc640 \ud568\uaed8 \uc18c\uac1c\ud574\uc694.<\/li>\n<\/ul>\n<h2>\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c\ub780 \ubb34\uc5c7\uc774\uace0, \uc5b4\ub514\uc5d0\uc11c \uc2dc\uc791\ub410\ub098\uc694?<\/h2>\n<p>\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c\ub294 \ud06c\uae30, \ud53c\ubd80\uc0c9, \ub098\uc774, \uc131\ubcc4, \uc7a5\uc560\uc640 \uc0c1\uad00\uc5c6\uc774 \ubaa8\ub4e0 \ubab8\uc774 \uc874\uc911\ubc1b\uace0 \ub4dc\ub7ec\ub0a0 \uc790\uaca9\uc774 \uc788\ub2e4\ub294 \uc0dd\uac01\uc744 \uc9c0\uc9c0\ud558\ub294 \uc6b4\ub3d9\uc774\uc5d0\uc694. \ubfcc\ub9ac\ub294 60\ub144\ub300 \ud6c4\ubc18 \ubbf8\uad6d\uc5d0\uc11c \uccb4\uc911 \ucc28\ubcc4\uc5d0 \ub9de\uc11c \uc2dc\uc791\ub41c \u2018\ud33b \uc5b5\uc149\ud134\uc2a4(fat acceptance)\u2019 \uc6b4\ub3d9\uc5d0 \uc788\uc5b4\uc694. \uc774\ud6c4 SNS\ub97c \ud1b5\ud574 \ub110\ub9ac \ud37c\uc84c\uc9c0\ub9cc, \ube0c\ub79c\ub4dc \ub9c8\ucf00\ud305\uc5d0 \uc774\uc6a9\ub418\uac70\ub098 \uae30\uc900\uc5d0 \uac00\uae4c\uc6b4 \ubab8 \uc704\uc8fc\ub85c \ubcc0\uc9c8\ub420 \uc704\ud5d8\ub3c4 \uc0dd\uacbc\uc8e0. \uc6b4\ub3d9\uc758 \ucd9c\ubc1c\uc810\uc744 \ub418\ub3cc\uc544\ubcf4\uba74 \ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c\uac00 \ub2e8\uc9c0 \u2018\ub098\ub97c \uc0ac\ub791\ud558\uae30\u2019\uac00 \uc544\ub2c8\ub77c \ube44\ub9cc \ud610\uc624\uc5d0 \ub9de\uc11c\ub294 \uc77c\uc774\uae30\ub3c4 \ud558\ub2e4\ub294 \uac78 \uc54c \uc218 \uc788\uc5b4\uc694.<\/p>\n<h2>\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c\uc640 \ubc14\ub514 \ub274\ud2b8\ub7f4\ub9ac\ud2f0\ub294 \uc5b4\ub5bb\uac8c \ub2e4\ub978\uac00\uc694?<\/h2>\n<p>\ubc14\ub514 \ub274\ud2b8\ub7f4\ub9ac\ud2f0(\uc2e0\uccb4 \uc911\ub9bd\uc131)\ub294 \uc678\ubaa8\ub97c \uc0b6\uc758 \uc911\uc2ec \uc8fc\uc81c\uc5d0\uc11c \ub0b4\ub824\ub193\uc790\uace0 \uc81c\uc548\ud574\uc694. \ubab8\uc744 \uc0ac\ub791\ud558\ub824 \uc560\uc4f0\uae30\ubcf4\ub2e4 \uac77\uace0, \ucda4\ucd94\uace0, \uc274 \uc218 \uc788\uac8c \ud574 \uc8fc\ub294 \ubab8\uc758 \uc5ed\ud560\uc744 \uc874\uc911\ud558\ub294 \uac70\uc608\uc694. \u2018\ub098\ub97c \uc0ac\ub791\ud574\uc57c \ud55c\ub2e4\u2019\ub294 \ub9d0\uc774 \uc624\ud788\ub824 \uc555\ubc15\uc774 \ub418\ub294 \uc0ac\ub78c, \uc9c8\ubcd1\uc774\ub098 \uc12d\uc2dd\uc7a5\uc560\ub85c \ubab8\uacfc\uc758 \uad00\uacc4\uac00 \ud798\ub4e4\uc5c8\ub358 \uc0ac\ub78c\uc5d0\uac8c \uc798 \ub9de\uc544\uc694. \ub450 \uad00\uc810\uc740 \uc11c\ub85c \ub300\ub9bd\ud558\uc9c0 \uc54a\uc544\uc694. \ud798\ub4e0 \ub0a0\uc5d0\ub294 \uc774\ub7f0 \ubc29\ubc95\uc774 \ub3c4\uc6c0\uc774 \ub3fc\uc694. \uc8c4\ucc45\uac10\uc744 \uc8fc\ub294 \uacc4\uc815\uc740 \uc815\ub9ac\ud558\uace0, \uc9c0\uae08 \ub0b4 \ubab8\uc5d0 \ub9de\ub294 \uc637\uc744 \uc785\uace0, \uac89\ubaa8\uc2b5\uc744 \ud3c9\uac00\ud558\ub294 \ub300\uc2e0 \ubab8\uc774 \ud574\ub0b8 \uc77c\uc5d0 \uace0\ub9c8\uc6cc\ud574 \ubcf4\uc138\uc694. <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%97%ac%ec%84%b1%eb%93%a4%ec%97%90%ea%b2%8c-%ec%8b%a0%ec%b2%b4-%ec%a4%91%eb%a6%bd%ec%84%b1%ec%9d%b4-%ec%a0%90%ec%a0%90-%eb%8d%94-%eb%a7%a4%eb%a0%a5%ec%a0%81%ec%9c%bc%eb%a1%9c-%eb%8b%a4%ea%b0%80-446685\">\ubc14\ub514 \ub274\ud2b8\ub7f4\ub9ac\ud2f0\uc5d0 \ub04c\ub9ac\ub294 \uc5ec\uc131\uc774 \ub298\uc5b4\ub098\ub294 \uc774\uc720<\/a>\ub3c4 \ud568\uaed8 \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>\n<h2>\uc6b0\ub9ac\uc758 \uc57d\uc18d<\/h2>\n<p>\ubaa8\ub4e0 \ubab8\uc744 \ubc1b\uc544\ub4e4\uc774\ub294 \uac83\uc740 \ud50c\ub7ec\uc2a4 \uc0ac\uc774\uc988 \ud328\uc158\uc5d0\uc11c \ucd9c\ubc1c\ud55c \ucc98\uc74c\ubd80\ud130 \uc9c0\uae08\uae4c\uc9c0 \uc800\ud76c \ud3b8\uc9d1 \ubc29\ud5a5\uc758 \uc911\uc2ec\uc774\uc5d0\uc694. \uc798 \ubcf4\uc774\uc9c0 \uc54a\ub358 \ubab8\uc744 \ubcf4\uc5ec \uc8fc\ub418 \u2018\ube44\ud3ec \uc564 \uc560\ud504\ud130\u2019\ub098 \ub300\ub2e8\ud55c \uc131\ucde8\ub85c\ub9cc \uadf8\ub9ac\uc9c0 \uc54a\uace0, \uac74\uac15\uacfc \ub0a0\uc52c\ud568\uc744 \uac19\uc740 \uac83\uc73c\ub85c \uc5ec\uae30\ub294 \ub9d0\uc744 \uac70\ubd80\ud574\uc694. \uc778\ubb3c \uae30\uc0ac\uc5d0\uc11c\ub294 \ub2f9\uc0ac\uc790\uac00 \uc9c1\uc811 \uc774\uc57c\uae30\ud558\uac8c \ud558\uace0, \ub204\uad6c\uc758 \ubab8\ub3c4 \u2018\uace0\uccd0\uc57c \ud560 \uacb0\uc810\u2019\uc73c\ub85c \ud45c\ud604\ud558\uc9c0 \uc54a\uc544\uc694.<\/p>\n<h2>\uba3c\uc800 \uc77d\uc5b4 \ubcf4\uba74 \uc88b\uc740 \uae30\uc0ac<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ea%b7%b8%eb%85%80%eb%8a%94-%ec%9e%90%ec%8b%a0%ec%9d%98-%eb%b9%84%eb%8c%80%ec%b9%ad%ec%a0%81%ec%9d%b8-%ea%b0%80%ec%8a%b4%ec%9d%84-%eb%b0%94%eb%a1%9c%ec%9e%a1%ea%b3%a0-%ec%9e%88%eb%8a%94-%ea%b7%b8-428203\">\ube44\ub300\uce6d \uac00\uc2b4\uc744 \uc788\ub294 \uadf8\ub300\ub85c<\/a>: \u2018\uad50\uc815\u2019\ud558\ub77c\ub294 \ub9d0\uc744 \ub4e3\uace0\ub3c4 \uc9c0\uae08\uc758 \ubab8\uc744 \ud0dd\ud55c \uc5ec\uc131\uc758 \uc774\uc57c\uae30\uc608\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%bd%94-%ec%9c%84-%ed%8c%94-%ec%bd%a4%ed%94%8c%eb%a0%89%ec%8a%a4%ea%b0%80-%ec%82%b6%ec%9d%98-%ec%84%a0%ed%83%9d%ec%97%90-%eb%af%b8%ec%b9%98%eb%8a%94-%ec%98%81%ed%96%a5-432126\">\uc678\ubaa8 \ucf64\ud50c\ub809\uc2a4\uac00 \uc0b6\uc758 \uc120\ud0dd\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/a>: \ucf54, \ubc30, \ud314 \ub54c\ubb38\uc5d0 \uc6b0\ub9ac\uac00 \ub0b4\ub9ac\ub294 \uacb0\uc815\ub4e4\uc744 \ub4e4\uc5ec\ub2e4\ubd10\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%9d%b4-%ed%94%8c%eb%9f%ac%ec%8a%a4-%ec%82%ac%ec%9d%b4%ec%a6%88-%eb%aa%a8%eb%8d%b8%ec%9d%80-%ed%8f%ac%ec%9a%a9%ec%a0%81%ec%9d%b8-%ed%8c%a8%ec%85%98%ec%9d%98-%ec%a1%b0%ec%9a%a9%ed%95%9c-%eb%aa%b0-431725\">\uc870\uc6a9\ud788 \ub4b7\uac78\uc74c\uc9c8 \uce58\ub294 \ud3ec\uc6a9\uc801 \ud328\uc158<\/a>: \ud070 \ubab8\uc744 \uc678\uba74\ud558\ub294 \ud328\uc158 \uc5c5\uacc4\ub97c \ud55c \ud50c\ub7ec\uc2a4 \uc0ac\uc774\uc988 \ubaa8\ub378\uc774 \ube44\ud310\ud574\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%b9%98-%eb%a7%88%ed%81%ac%ec%97%90-%eb%8c%80%ed%95%9c-%ea%b8%88%ea%b8%b0-%eb%aa%a8%eb%8d%b8-%ec%bc%88%eb%a6%ac-%eb%b8%8c%eb%a3%a9%ec%9d%b4-%eb%aa%a9%ec%86%8c%eb%a6%ac-428667\">\ud2bc\uc0b4\uc5d0 \ub300\ud55c \uae08\uae30 \uae68\uae30<\/a>: \ud55c \ubaa8\ub378\uc774 \uc790\uc2e0\uc758 \ud2bc\uc0b4\uc744 \uc194\uc9c1\ud558\uac8c \uc774\uc57c\uae30\ud558\uae30\ub85c \ud55c \uc774\uc720\uc608\uc694.<\/li>\n<li><a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/bodypositive\/%ec%a0%80%eb%8a%94-%eb%aa%b8%eb%a7%a4%ea%b0%80-%ec%a2%8b%ec%9d%80-%ec%97%ac%ec%9e%90%ea%b0%80-%ec%95%84%eb%8b%88%ec%97%90%ec%9a%94-%ea%b7%b8%eb%85%80%eb%8a%94-%ec%9a%b4%eb%8f%99%ec%9c%bc%eb%a1%9c-447083\">\uc6b4\ub3d9\ud558\ub294 \ubab8\uc758 \ubaa8\uc591\uc740 \ud558\ub098\uac00 \uc544\ub2c8\uc5d0\uc694<\/a>: \u2018\uc6b4\ub3d9\ud558\ub294 \ubab8\u2019\uc5d0 \ub300\ud55c \uace0\uc815\uad00\ub150\uc5d0 \ub3c4\uc804\ud558\ub294 \uc5ec\uc131\uc758 \uc774\uc57c\uae30\uc608\uc694.<\/li>\n<\/ul>\n<h2>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n<h3>\ub0b4 \ubab8\uc744 \ubc1b\uc544\ub4e4\uc774\uba74 \uac74\uac15\uc744 \uc18c\ud640\ud788 \ud558\uac8c \ub418\ub098\uc694?<\/h3>\n<p>\uc544\ub2c8\uc694. \ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c\ub294 \ub0a0\uc52c\ud568\uc774 \uace7 \uac74\uac15\uc758 \uc99d\uac70\uc774\uace0 \ub6b1\ub6b1\ud55c \uc0ac\ub78c\uc740 \uc874\uc911\uc774\ub098 \uce58\ub8cc\ub97c \ub35c \ubc1b\uc544\ub3c4 \ub41c\ub2e4\ub294 \uc0dd\uac01\uc5d0 \ubc18\ub300\ud574\uc694. \uccb4\uc911\uc5d0 \ub300\ud55c \ud3b8\uacac \uc5c6\uc774 \uc758\ub8cc\ub97c \uc774\uc6a9\ud560 \uad8c\ub9ac\ub97c \uc9c0\uc9c0\ud558\uace0, \uccb4\uc911\uacc4\uc758 \uc22b\uc790\ubcf4\ub2e4 \uc0dd\ud65c \uc2b5\uad00\uc5d0 \uc9d1\uc911\ud558\ub294 \u2018\ubaa8\ub4e0 \uc0ac\uc774\uc988\uc758 \uac74\uac15(Health at Every Size)\u2019 \uc811\uadfc\ubc95\uacfc\ub3c4 \ub9de\ub2ff\uc544 \uc788\uc5b4\uc694.<\/p>\n<h3>\ub9e4\uc77c \ub0b4 \ubab8\uc744 \uc0ac\ub791\ud574\uc57c \ud558\ub098\uc694?<\/h3>\n<p>\uc544\ub2c8\uc694. \uc790\uae30 \uc218\uc6a9\uc740 \ub04a\uc784\uc5c6\ub294 \uc0ac\ub791\uc744 \uc694\uad6c\ud558\uc9c0 \uc54a\uc544\uc694. \ub0b4 \ubab8\uc774 \ub9c8\uc74c\uc5d0 \ub4e4\uc9c0 \uc54a\ub294 \ub0a0\uc5d0\ub3c4 \ub098\uc758 \ubab8\uc744 \ud3ec\ud568\ud55c \ubaa8\ub4e0 \ubab8\uc740 \uc874\uc911\ubc1b\uc744 \uc790\uaca9\uc774 \uc788\ub2e4\ub294 \ub73b\uc774\uc5d0\uc694. \uadf8\ub7f0 \ub0a0\uc5d0\ub294 \uac89\ubaa8\uc2b5\ubcf4\ub2e4 \ubab8\uc774 \ud558\ub294 \uc77c\uc5d0 \uc9d1\uc911\ud558\ub294 \ubc14\ub514 \ub274\ud2b8\ub7f4\ub9ac\ud2f0\uac00 \ud55c\uacb0 \ud3b8\uc548\ud55c \uae38\uc774 \ub420 \uc218 \uc788\uc5b4\uc694.<\/p>\n<h3>\u2018\ubcf4\ud3ec(bopo)\u2019\ub294 \ubb34\uc2a8 \ub73b\uc778\uac00\uc694?<\/h3>\n<p>\u2018\ubcf4\ud3ec\u2019\ub294 \ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c(body positive)\uc758 \uc904\uc784\ub9d0\ub85c, \ud574\uc678 SNS\uc5d0\uc11c \ubcf4\uc815\ud558\uc9c0 \uc54a\uc740 \uc0ac\uc9c4\uacfc \uc790\uae30 \uc218\uc6a9\uc758 \uba54\uc2dc\uc9c0\ub97c \uacf5\uc720\ud560 \ub54c \ud574\uc2dc\ud0dc\uadf8\ub85c \ub9ce\uc774 \uc4f0\uc5ec\uc694. \uad6d\ub0b4 SNS\uc5d0\uc11c\ub294 \u2018#\ubc14\ub514\ud3ec\uc9c0\ud2f0\ube0c\u2019\ub77c\ub294 \ud574\uc2dc\ud0dc\uadf8\uac00 \uac19\uc740 \uc5ed\ud560\uc744 \ud558\uc8e0. \ub113\uac8c\ub294 \ubab8\uc758 \ub2e4\uc591\uc131\uc744 \uc9c0\uc9c0\ud558\ub294 \ucf58\ud150\uce20\uc640 \uc0ac\ub78c\ub4e4\uc744 \uac00\ub9ac\ud0a4\uae30\ub3c4 \ud574\uc694.<\/p>\n<p>\ub354 \uc77d\uc5b4 \ubcf4\uae30: \ubaa8\ub4e0 \ub9c8\uc74c \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\">\uc2ec\ub9ac \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \uac00\uc871 \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/psycho\/vie-de-maman\">\uc721\uc544 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c, \ub2e4\uc591\ud55c \uccb4\ud615\uc758 \ubaa8\ub378 \uc774\uc57c\uae30\ub294 <a href=\"https:\/\/www.ma-grande-taille.com\/ko\/mannequinat-inclusif\/mannequins\">\ubaa8\ub378 \uce74\ud14c\uace0\ub9ac<\/a>\uc5d0\uc11c \uc774\uc5b4\uc11c \uc77d\uc5b4 \ubcf4\uc138\uc694.<\/p>","cat_name":"\ubc14\ub514 \ud3ec\uc9c0\ud2f0\ube0c","category_nicename":"bodypositive","category_parent":6138}]},"_links":{"self":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/430895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/users\/8340"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/comments?post=430895"}],"version-history":[{"count":4,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/430895\/revisions"}],"predecessor-version":[{"id":430900,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/posts\/430895\/revisions\/430900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media\/430898"}],"wp:attachment":[{"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/media?parent=430895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/categories?post=430895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ma-grande-taille.com\/ko\/wp-json\/wp\/v2\/tags?post=430895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}